Superhealth: 6 Simple Steps, 6 Easy Weeks, 1 Longer, Healthier Life
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- Synopsis
-
New York Times bestselling author of SuperFoods RX Dr. Steven Pratt explains how readers can achieve SuperHealth by adding the 25 SuperFoods and 15 SuperNutrients-including the newest SuperLongevity Nutrient, Vitamin D-to their diet.
Readers will be able to eat more sumptuously than ever before-chocolate, red wine, fresh nut butters, gourmet tea-with so much variety that bad, disease-causing eating and lifestyle habits will be edged out of their lives forever.
- Copyright:
- 2009
Book Details
- Book Quality:
- Publisher Quality
- Book Size:
- 384 Pages
- ISBN-13:
- 9781440697784
- Related ISBNs:
- 9780451227621
- Publisher:
- Penguin Publishing Group
- Date of Addition:
- 08/10/15
- Copyrighted By:
- SuperFoods Partners, LLC
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Self-Help, Cooking, Food and Wine, Health, Mind and Body
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.
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