The Thyroid Diet: Manage Your Metabolism for Lasting Weight Loss
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- Synopsis
- Is an undiagnosed thyroid condition causing you to pack on the pounds? For more than 25 million Americans it may be due to the metabolic slowdown of a malfunctioning thyroid gland. The Thyroid Diet will help many previously unsuccessful dieters get diagnosed and treated -- and proper thyroid treatment might be all that's needed to successfully lose weight. Even after optimal treatment, however, weight problems plague many thyroid patients. For those patients, The Thyroid Diet will identify the many frustrating impediments to weight loss, and offer solutions -- both conventional and alternative -- to help. Discussing optimal dietary changes, thyroid-damaging foods to avoid, and metabolism-supporting herbs and supplements, it contains several different eating plans, food lists, and a set of delicious and healthy gourmet recipes. With handy worksheets to use in weight-loss tracking and a special resource section featuring Web sites, books, and support groups, here is vital help for millions.
- Copyright:
- 2004
Book Details
- Book Quality:
- Excellent
- Book Size:
- 396 Pages
- ISBN-13:
- 9780060524449
- Publisher:
- HarperCollins Publishers
- Date of Addition:
- 05/24/09
- Copyrighted By:
- Mary J. Shomon
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Cooking, Food and Wine, Health, Mind and Body, Medicine
- Submitted By:
- 170
- Proofread By:
- 170
- Usage Restrictions:
- This is a copyrighted book.
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- by Mary J. Shomon
- in Nonfiction
- in Cooking, Food and Wine
- in Health, Mind and Body
- in Medicine