SOS for Emotions: Managing Anxiety, Anger, and Depression (Second Edition)

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Synopsis
SOS is intended for both adults and older teens who desire to achieve increased self-knowledge and greater control over their unpleasant emotions and teaches principles and self-help methods from the cognitive behaviour therapy perspective.
Copyright:
2002

Book Details

Book Quality:
Excellent
Book Size:
302 Pages
ISBN-13:
9780935111521
Publisher:
SOS Programs & Parents Press
Date of Addition:
Copyrighted By:
Lynn Clark
Adult content:
No
Language:
English
Has Image Descriptions:
No
Categories:
Nonfiction, Self-Help, Health, Mind and Body, Psychology
Submitted By:
Worth Trust
Proofread By:
Worth Trust
Usage Restrictions:
This is a copyrighted book.

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