The "I Hate to Exercise" Book for People with Diabetes
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- Synopsis
- Sticking to an exercise plan is tough, but the key is simple: stay active by making the most of the activities you already do. This revised and expanded edition contains even more easy ways to build activity and exercise into your daily routine, including low-impact activities that are perfect if you're older, and a new chapter on walking and on exercising for healthy aging makes this a must-have for you.
- Copyright:
- 2006
Book Details
- Book Quality:
- Publisher Quality
- ISBN-13:
- 9781580404075
- Related ISBNs:
- 9781580402538
- Publisher:
- American Diabetes Association
- Date of Addition:
- 09/13/14
- Copyrighted By:
- the American Diabetes Association, Inc.
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Cooking, Food and Wine, Health, Mind and Body
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.