Manage Your Depression Through through Exercise
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- Synopsis
- Research has proven that exercise helps to lessen or even reverse symptoms of depression. Manage Your Depression through Exercise meets depressed readers where they are at emotionally, physically, and spiritually and takes them from the difficult first step of getting started to results.
- Copyright:
- 2011
Book Details
- Book Quality:
- Publisher Quality
- ISBN-13:
- 9781934716380
- Related ISBNs:
- 9781934716243
- Publisher:
- Sunrise River Press
- Date of Addition:
- 09/24/14
- Copyrighted By:
- Jane Baxter
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Health, Mind and Body
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.