The Perfect 10 Diet

Synopsis

<h1 align="center">Lose up to 14 Lbs in 21 days!</h1><h2 align="center">Doctor Designed, Easy to Follow, Proven Success</h2><p>The latest medical research shows hormones are the key to weight loss. Your hormones control how your body uses the foods you eat, whether it's used for energy or stored as fat. <em>The Perfect 10 Diet</em>balances these key hormones so you:</p><p>* Lose weight fast without going hungry (hunger wrecks diets)<br>* Have more energy!<br>* Start to lose weight without exercising (up to 80 pounds)<br>* Reverse the aging process and look younger for life</p><h3><strong>What Doctors Are Saying About <em>The Perfect 10 Diet</em></strong></h3><p>"<strong><em>The Perfect 10 Diet</em>program finally answers many of the questions that you have always wanted to know about weight loss</strong>. If weight loss was just a problem of calories in and calories out, everyone would be the weight they want to be. Congratulations to Dr. Michael Aziz for bring us this informative book on answers to one of the biggest medical problems of our time. "<br>--Pamela W. Smith, M. D. , MPH<br>Director Masters Program in Medical Science with a Concentration in Metabolic and Nutritional Medicine, University of South Florida School of Medicine </p><p>" <strong>A must read. </strong>Dr. Aziz addresses how food interacts with hormones in this amazing book. "<br>--Keith Berkowitz | MD, former director of the Atkins Center </p><p>" Filled with insightful science, presented in an accessible manner, to help you <strong>take action now</strong>. " <br>--Ronald Klatz | MD, DO, president of the American Academy of Anti-Aging Medicine </p><h3><strong>The Breakthrough Diet That Gets Real-Life Results </strong></h3><p><strong>Because <em>The Perfect 10 Diet</em>works with your hormones, people see results fast--up to 14 pounds in the first 21 days. </strong><strong></strong></p><p>Other diet fads, whether they are low-fat or low-carb, wreak havoc on your hormones, which is why these diets are hard to stay on and the weight comes back the moment you stop. </p><p>Dr. Michael Aziz has personally worked with more than a thousand patients who lost an average of 10-14 pounds in the first three weeks on the diet, and who also showed remarkable improvement in the markers for heart disease, blood pressure, diabetes and more. Their overall health improved significantly. And they did it all while eating great food, feeling full after their meals and having more energy! </p><p>Join the Perfect 10 diet community online at <a href="http://www. perfect10diet. com/">www. perfect10diet. com</a>or on Facebook. com/perfect10diet or on Twitter #Perfect10diet or follow @perfect10diet! </p><h3><strong>Below are just a few of the real-life results people have had on <em>The Perfect 10 Diet</em>:</strong></h3><p>SHARON: Sharon weighed 264 pounds despite a twenty-one-year struggle to control her weight through more than her share of low-fat, low-carb and fad diets. Within two years of starting <em>The Perfect 10 Diet</em>, Sharon lost 132 pounds by giving up the "fake" foods she thought were healthy. Better still, she has kept the weight off and enjoys increased energy and confidence. <br> <br>MARK: Thirty-five-year-old Mark weighed 260 pounds at 5'9", with a high 40 percent body fat reading. He suffered from severe headaches, was pre-diabetic, and had high blood pressure. Mark lost 90 pounds in 10 months on <em>The Perfect 10 Diet</em>. His headaches were gone, and his insulin, blood pressure, and body fat were all at normal levels--plus, he has never felt better in his life. </p><p>MARY: Mary had gone from a size four to a size twelve in two years' time, weighing 160 pounds at 5'4". Despite a low-fat diet, she struggled with high cholesterol. Withi...

Copyright:

2010

Book Details

Book Quality:

Publisher Quality

ISBN-13:

9781402247637

Related ISBNs:

9781402258985, 9781402258978, 9781402247620, 9781402258961

Publisher:

Sourcebooks, Inc.

Date of Addition:

10/14/14

Copyrighted By:

Michael Aziz

Adult content:

No

Language:

English

Has Image Descriptions:

No

Categories:

Nonfiction, Cooking, Food and Wine, Health, Mind and Body

Submitted By:

Bookshare Staff

Usage Restrictions:

This is a copyrighted book.