Beginning T'ai Chi
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- Synopsis
- More than a martial art, T'ai Chi is a holistic method of self-healing, a form of moving meditation and a philosophical way of life. T'ai Chi offers its physical, psychological and spiritual benefits to millions worldwide. In this handy guide, Master Tri Thong Dang, an instructor for over three decades, describes the simplified form: a set of movements specifically designed for beginners.Concise descriptions highlight the spiritual essence of T'ai Chi and display its graceful simplicity. With over 160 clear, easy-to-understand illustrations, this excellent volume is the perfect introduction to the world of T'ai Chi.
- Copyright:
- 1994
Book Details
- Book Quality:
- Publisher Quality
- ISBN-13:
- 9781462907571
- Related ISBNs:
- 9780804820011
- Publisher:
- Tuttle Publishing
- Date of Addition:
- 12/07/14
- Copyrighted By:
- Tri Thong Dang
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Sports, Health, Mind and Body
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.