Qigong Basics
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- Synopsis
- Along with an overview of Qigong, the book contains everything to get started - choosing the form, teacher, and the class best suited to their needs. The book shows the elements of style, - breathing, stances, grounding, expansions, and meditation giving readers hands-on fitness training. Like all the other books in the Basics series Qigong Basics offers a complete introduction and a manual readers can turn to for years to come.
- Copyright:
- 2004
Book Details
- Book Quality:
- Publisher Quality
- ISBN-13:
- 9781462904815
- Related ISBNs:
- 9780804835855
- Publisher:
- Tuttle Publishing
- Date of Addition:
- 12/22/14
- Copyrighted By:
- Tuttle Publishing
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Health, Mind and Body
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.