Kungfu Basics
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- Synopsis
-
In Kungfu Basics, readers will learn: * The origination of Kungfu--the philosophy, history, and different styles of the martial art * How to choose a school--taking readers through their first class including the etiquette and dress requirements *
The basic elements of the style--stances, footwork, kicks, and hand techniques * Drills and conditioning exercises to develop speed, power, endurance, flexibility and balance * How to devise a training program and their gauge progress * A comprehensive list of resources to help students further develop their knowledge of and training in Kungfu The Martial Arts Basics series provides a complete introduction to the martial arts. All of the books in the series are meant to coach beginning students through their first six months of practice--and beyond. These books allow students to gain a complete understanding of the art form from the very beginning--helping them progress faster and with a clearer vision of purpose.
- Copyright:
- 2004
Book Details
- Book Quality:
- Publisher Quality
- Book Size:
- 192 Pages
- ISBN-13:
- 9781462903054
- Related ISBNs:
- 9780804834940
- Publisher:
- Tuttle Publishing
- Date of Addition:
- 09/10/15
- Copyrighted By:
- Periplus Editions (HK) Ltd.
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Sports
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.