Weightless: My Life as a Fat Man and How I Escaped

By: and

Sign Up Now! Already a Member? Log In
You must be logged into Bookshare to access this title. Learn about membership options, or view our freely available titles.

Synopsis
Morbidly obese and desperately unhappy, Gregg McBride asked himself this question for years, until something different finally "clicked," and enabled him to embark on a weight-loss journey of 250 pounds that has now lasted ten years and still counting.

Alternately hilarious and heartbreaking in its honesty, Weightless is Gregg's story, but it is much more. It's an exclusive weight-loss plan with menus, recipes, exercises, and motivational techniques. Weightless will move, educate, entertain, and inspire anyone who is ready for change.Gregg McBride is a film and television writer and producer living in Los Angeles, where he works for companies including Disney, Paramount, Sony, ABC Family, Nickelodeon, Comedy Central, MTV, and others. His blog, JustStopEatingSoMuch.com, focuses on the topics of weight loss and food addiction. McBride has made multiple appearances on the Today Show and is also the author of the book Just Stop Eating So Much!, as well as a featured blogger for the Huffington Post.Joy Bauer, MS, RD, CDN, is the longtime nutrition and health expert for the Today Show, a contributing editor to Woman's Day magazine, and the New York Times best-selling author of Food Cures and Joy Fit Club.

Copyright:
2014

Book Details

Book Quality:
Publisher Quality
Book Size:
330 Pages
ISBN-13:
9781937612702
Related ISBNs:
9781937612696
Publisher:
Central Recovery Press, LLC
Date of Addition:
Copyrighted By:
Bridesmade, Inc.
Adult content:
No
Language:
English
Has Image Descriptions:
No
Categories:
Nonfiction, Self-Help, Biographies and Memoirs, Cooking, Food and Wine, Health, Mind and Body, Psychology
Submitted By:
Bookshare Staff
Usage Restrictions:
This is a copyrighted book.

Reviews

No Rating Yet