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Great British Bake Off: Christmas

by Lizzie Kamenetzky

The ultimate Bake Off Christmas collection with all of Paul Hollywood’s and Mary Berry’s Christmas masterclass recipes. Also includes new bakes from all four winners, Edd Kimber, Jo Wheatley, John Whaite and Frances Quinn, plus other wonderful Bake Off contestants. Whip up tempting Christmas nibbles like Potato Blinis with Smoked Salmon, or Parmesan Palmiers, perfect for a party. Spice up your home – and get the kids involved too – with Stained Glass Tree Biscuits and a Raspberry and Cinnamon Christmas Wreath. For the main event, there is plenty of inspiration for tempting party nibbles or a festive feast, like Baked Christmas Ham or a Venison Pie – and ingenious ideas for how to make the most of all those leftovers. Each chapter also includes spectacular recipes from Bake Off contestants, and Mary and Paul reveal the secrets to those classic Christmas dishes – whether it’s Paul’s perfect mince pies or Mary’s ultimate Christmas pudding. Packed with everything from edible decorations and delicious gifts to party dishes and showstopping centrepieces, this book is the perfect Christmas companion.

The Great Florida Craft Beer Guide

by Mark DeNote

Once considered a wasteland by beer connoisseurs, Florida recently awakened to the craft beer phenomenon. Finally, “good beer” can be found throughout the state, and enthusiasts are flocking to tasting rooms to meet friends for a pint or fill their growlers. The Great Florida Craft Beer Guide is all you need to find local, distinctive beer wherever you are in the Sunshine State.Longtime craft beer columnist Mark DeNote takes you on a tour from Destin to Key West, from award-winning breweries to hidden tasting rooms, from hefeweizens and pale ales to saisons and stouts. Through exclusive interviews with brewers and owners, he shares the stories of their foundings, their brewing philosophies and methods, and insider tips about each brewery’s staple and seasonal beers. DeNote not only provides unparalleled access to the breweries but also offers an enlightening history of Florida brewing that includes forgotten establishments like Jacksonville Brewing Company, Orlando’s Atlantic, and Miami’s Flamingo.Whether you’re a local or a tourist, a newbie or a beer snob, The Great Florida Craft Beer Guide is essential reading. Turn the page and pour a cold one!

Greedy Girl's Diet Second Helpings!

by Nadia Sawalha

We've all been there: you start a diet with the best of intentions, but, after a busy day at work or a nightmare journey home, the thought of spending an age chopping vegetables for a salad or gloomily sipping a flavourless soup is just too much. Before you know it, you're reaching for the frozen pizza or dialling the number of your favourite takeaway. That's where Nadia comes in. In Greedy Girl's Diet, she proved that healthy food doesn't have to be dull and that you can still have treats without overindulging. Now she's back, with a host of family-friendly, healthy and nutritious recipes (including her famous desserts!) that can be prepared and on the table in no time. Greedy Girl's Diet: Second Helpings is full of delicious, diet-friendly dishes, with one chapter specialising in ten-minute meals, another for half-hour dinners - perfect for a weeknight - and a whole host of lunchbox suggestions. There's a section on guilt-free 'junk' food, a guide to making takeaway-style dishes without the calories, and even an emergency three-day detox for when you just have to fit into that dress.

Greedy Girl's Diet Second Helpings!

by Nadia Sawalha

We've all been there: you start a diet with the best of intentions, but, after a busy day at work or a nightmare journey home, the thought of spending an age chopping vegetables for a salad or gloomily sipping a flavourless soup is just too much. Before you know it, you're reaching for the frozen pizza or dialling the number of your favourite takeaway. That's where Nadia comes in. In Greedy Girl's Diet, she proved that healthy food doesn't have to be dull and that you can still have treats without overindulging. Now she's back, with a host of family-friendly, healthy and nutritious recipes (including her famous desserts!) that can be prepared and on the table in no time. Greedy Girl's Diet: Second Helpings is full of delicious, diet-friendly dishes, with one chapter specialising in ten-minute meals, another for half-hour dinners - perfect for a weeknight - and a whole host of lunchbox suggestions. There's a section on guilt-free 'junk' food, a guide to making takeaway-style dishes without the calories, and even an emergency three-day detox for when you just have to fit into that dress.

The Greek Diet: Look and Feel like a Greek God or Goddess and Lose up to Ten Pounds in Two Weeks

by Maria Loi Sarah Toland

Lose Weight and Feel Great by Indulging in the World’s Healthiest and Most Delicious Diet!Ancient Greeks enjoyed wine and rich ingredients like olive oil and honey, and their bodies were immortalized in sculpture as a standard of beauty and sensuality. Today new studies prove that the Mediterranean diet is the healthiest food plan in the world. Research shows that it is noted for reducing the risk of diabetes, improving heart health, and sharpening the mind with foods rich in omega-3s. Now, in The Greek Diet, world-renowned chef Maria Loi—who grew up in a small Greek village where she learned to cook from family recipes—has teamed up with veteran health journalist Sarah Toland to bring the weight-loss and health benefits of the traditional Greek diet straight to your table.The Greek Diet offers: Easy-to-follow meal plans that are structured around the twelve Pillar Foods of the Mediterranean diet to jump-start your weight loss and improve your overall health. 100 authentic, mouthwatering Greek recipes using whole foods and unprocessed ingredients, including what the New York Times called one of the best Greek yogurts. Plans that can be modified to fit any lifestyle, including gluten-free and dairy-free alternatives. The twelve Pillar Foods of a Greek diet, including olive oil, Greek yogurt, wine, coffee, and tea.. . . and more!More than just a weight-loss plan, The Greek Diet is a path back to health and a way of eating that is not only sustainable but also completely satisfying and enjoyable.

The Greek Yogurt Diet

by Jo Brielyn Dr Sonali Ruder

Lose Weight Safely And Naturally With The Greek Yogurt DietHigh in densely-packed protein, calcium, and other healthful nutrients, and low in carbohydrates and calories, Greek yogurt is the diet food of this generation. Greek yogurt packs twice the nutritional benefit of regular yogurt. The Greek Yogurt Diet lets you take full advantage of this powerful weight-loss food and shows you how to combine Greek yogurt with delicious, all-natural recipes...it's like having dessert with every meal and seeing a slimmer waistline in just a few weeks.The Greek Yogurt Diet is a healthful, scientifically proven high protein, low-carb approach that offers amazing results according to your lifestyle and your eating habits.The Greek Yogurt Diet also includes:* Advice on how to get started, with all the help necessary to tailor your diet to your exact needs* Comprehensive meal plans to help you integrate Greek yogurt into your daily life* Simple ways to maximize your results with The Greek Yogurt Diet* How to create your at-home toppings bar for fabulous Greek yogurt desserts, snacks, and smoothiesDesigned by a doctor to put all the amazing benefits of Greek yogurt in your hands, The Greek Yogurt Diet makes incorporating this amazing food into your diet as easy and convenient as Greek yogurt itself!

The Greek Yogurt Kitchen: More Than 130 Delicious, Healthy Recipes for Every Meal of the Day

by Toby Amidor

Greek yogurt has quickly become America's favorite health food, its tangy, luscious taste going far beyond a typical breakfast or simple snack. Thanks to its health benefits, this power food has become a staple. Greek yogurt's protein quantity builds muscles and regulates metabolism and the probiotics help maintain a healthy digestive tract and boost the immune system. Greek yogurt is also an excellent source of calcium and very low in sodium-and it's lactose-intolerant friendly, too! Why wouldn't you want it in every meal? Now, in THE GREEK YOGURT KITCHEN, nutrition expert Toby Amidor shows readers how to cut back on fat and calories without compromising flavor. She shares how to use this most versatile and healthful ingredient in unexpected ways, making even the most bad-for-you foods healthier, tastier, and more satisfying. Recipes include: --Lemon-Blueberry Stuffed French Toast--Herbed Goat Cheese and Red Pepper Crostini--Penne Bolognese--White Margarita Pizza--Spiced Chocolate Cupcakes--And more! Greek yogurt has quickly become one of America's favorite foods, its tangy, luscious taste going far beyond a typical breakfast or simple snack. Thanks to its health benefits, this power food has become a staple. Greek yogurt's protein quantity builds muscles and regulates metabolism and the probiotics help maintain a healthy digestive tract and boost the immune system. Greek yogurt is also an excellent source of calcium and very low in sodium-and it's lactose-intolerant friendly, too! Because it is strained, resulting in very low water content, the ingredient is thick, creamy, and indulgent. Why wouldn't you want it in every meal? Now, in THE GREEK YOGURT KITCHEN, nutrition expert Toby Amidor shows readers how to cut back on fat and calories without compromising flavor. She shares how to use this most versatile and healthful ingredient in unexpected ways, making even the most bad-for-you foods healthier, tastier, and more satisfying. Recipes include: Smoked Salmon Torte Lemon-Blueberry Stuffed French Toast Whole Grain Banana-Chocolate Chip Pancakes Herbed Goat Cheese and Pepper Crostini Chilled Herb-Tomato Soup Penne Bolognese White Margarita Pizza Dulche de Leche Bowl Spiced Chocolate Cupcakes And more.

The Greek Yogurt Miracle Solution

by Joanne Lusted

Utilizing the amazing versatility of Greek yogurt, Chef Jo Lusted, author of Dish Do-Over and host of the healthy cooking segment “Dish Do-Over” on CBC’s Steven and Chris, takes your favorite treats and comfort foods and transforms them into lower calorie, healthier dishes that you can enjoy without the guilt. Crowd-pleasing recipes are reimagined without compromising on taste, making it easy for you to whip up anything from quick weeknight dinners to delectable desserts that prove that great tasting food can be good for you too. Whether it’s creamy pasta salads, hearty Reuben sandwiches, homestyle macaroni and cheese or a delectable chocolate cake, The Greek Yogurt Miracle Solution is sure to serve up something you’ll love.

The Green City Market Cookbook: Great Recipes from Chicago's Award-Winning Farmers Market

by Rick Bayless Green City Market

Founded in 1998 by the late culinary luminary, author, chef, and entrepreneur Abby Mandel, the Green City Market is the venerable year-round farmers market held in Chicago's Lincoln Park. Since its inception, the Green City Market has grown into one of the most popular destinations for finding organic and sustainable produce and products throughout the Midwest's extensive farm-to-table culinary movement.The Green City Market Cookbook is the first collection of recipes from the celebrity chefs, local farmers, loyal customers, and longtime vendors that make up the Green City Market community. Beautifully illustrated with full-color photography, the thoroughly tested recipes in this book represent a diversity of wonderful meals that can be created from the fresh, sustainable output of Midwestern family farms.Chicago's leading chefs, as well as other market regulars, have contributed recipes simple enough for the inexperienced cook but sufficiently enticing to satisfy the most discriminating gourmet. Organized by season, The Green City Market Cookbook provides eager readers with recipes that make use of fresh fruits and vegetables that come straight from the small regional farms that are the lifeblood of the farm-to-fork movement.

Green Consumption: The Global Rise of Eco-Chic (Criminal Practice Ser.)

by Bart Barendregt

Green lifestyles and ethical consumption have become increasingly popular strategies in moving towards environmentally-friendly societies and combating global poverty. Where previously environmentalists saw excess consumption as central to the problem, green consumerism now places consumption at the heart of the solution. However, ethical and sustainable consumption are also important forms of central to the creation and maintenance of class distinction. Green Consumption scrutinizes the emergent phenomenon of what this book terms eco-chic: a combination of lifestyle politics, environmentalism, spirituality, beauty and health. Eco-chic connects ethical, sustainable and elite consumption. It is increasingly part of the identity kit of certain sections of society, who seek to combine taste and style with care for personal wellness and the environment. This book deals with eco-chic as a set of activities, an ideological framework and a popular marketing strategy, offering a critical examination of its manifestations in both the global North and South. The diverse case studies presented in this book range from Basque sheep cheese production and Ghanaian Afro-chic hairstyles to Asian tropical spa culture and Dutch fair-trade jewellery initiatives. The authors assess the ways in which eco-chic, with its apparent paradox of consumption and idealism, can make a genuine contribution to solving some of the most pressing problems of our time.

Green Smoothie Cleanse: Detox, Lose Weight and Maximize Good Health with the World's Most Powerful Superfoods

by Lisa Sussman

CLEANSE THE GREEN WAYUnleash the power of leafy greens for a one-of-a-kind cleanse that doesn't leave you starved or deprived. The easy-to-follow program in this book packs key vitamins, minerals and antioxidants into tasty and healing smoothies, including:*Spinach and Chocolate*Collard Waldorf Salad*Kale Green Goddess*Mustard Greens Curry*Parsley Chai Latte*Bok Choy Stir-Fry With tips on preparing smoothies ahead of time and transitioning on and off the cleanse, this book will transform you from head to toe. By drinking ultra-nutritious, delicious superfoods, you'll feel amazing inside and out as you achieve:*Weight loss*Detox*Clear skin*Stronger immunity *Increased energy

The Green Smoothie Prescription: A Complete Guide to Total Health

by Victoria Boutenko

Raise a glass to your health!Dark, leafy greens contain an astonishing abundance of nutrients, with enzymes, antioxidants, and minerals that hold extraordinary benefits for our mind and body. In The Green Smoothie Prescription, raw food pioneer and international bestselling author of Green for Life Victoria Boutenko provides a comprehensive guide to the healing capabilities of green smoothies. This easy-to-use and information packed book features over 150 delicious recipes and an A-to-Z list of the most effective nutrients in battling everything from minor colds and aches and pains to chronic conditions and weight loss. These unique smoothies are the easiest, fastest, and most delicious way to consume the amount of greens necessary to achieve and sustain total health.Featuring smoothies for:Beautiful Skin • Colds & Flus • Stress Reduction • Detox & Cleanses • Weight Loss

Green Smoothie Retreat

by Victoria Boutenko

VICTORIA BOUTENKO, acclaimed pioneer and recognized authority in the phenomenal green smoothie movement, has transformed and revitalized people's lives at her popular healing retreats. Now you can enjoy the same benefits by organizing your own green smoothie retreat with family and friends. This handbook provides the information you'll need to organize fun, healthy adventures for you and those you care about. Enlivened by stories from Boutenko's well-designed workshops as well as testimonials from her participants, this guide includes recommendations for group activities, nutritional information, and recipes for a seven-day revitalizing retreat. Written for both beginner and experienced green smoothie enthusiasts, Green Smoothie Retreat provides both basic information and in-depth details about subjects such as the healing properties of greens, analysis of water, and vital nutrients that enhance health.Table of Contents:Part 1 Guide to Your Own RetreatChapter 1. Critical Thinking Chapter 2. Your Body Is Able to Heal Itself Chapter 3. Living in the Toxic World Chapter 4. Best Source of Nourishment Chapter 5. Detoxing is Healing Chapter 6. Managing the Stress Chapter 7. Educational Materials for Retreat Chapter 8. Why Green Smoothies Chapter 9. Fruit: to Eat or Not to Eat? Chapter 10. Wild Edibles Chapter 11. Choosing The Best Time for Your Retreat Chapter 12. Creating a Restful Environment Chapter 13. Why seven days Chapter 14. Daily Schedule Chapter 15. Keeping a Diary or Blog Chapter 16. The Importance of Support Chapter 17. The Cost of Produce for Your Retreat Chapter 18. The Equipment for Your Retreat Chapter 19. Variety and Quantity of Smoothies Chapter 20. Re-entering the World Part 2. Letters from Our Retreats' Participants Green Smoothie Baby Type 2 Diabetes Reversed Kerry, the Queen of Greens from Australia Three Generations Benefited from Green Smoothies Improved Vision and Vibrant Energy Candida and Chronic Fatigue Reversed The Doctor Said: "We won't See Each Other Anymore." Green Smoothies are Satiating Seven Days of Green Magic Teacher Inspired Students to Drink Green Smoothies Stomach Pains Completely Gone I Feel Younger, Healthier, and Happier Than Ever. Out of The Wheel Chair and Rheumatoid Arthritis Gone From Mom to Daughter to Family to All People of Seattle: Drink Smoothies! Sometimes It Takes Longer to Heal Mom Put Son's High School on Green Smoothies for a Year. Part 3. Recipes Sweet Green Smoothies Green Soups Green Puddings Bibliography IndexFrom the Trade Paperback edition.

Green Smoothies For Dummies

by Jennifer Thompson

Sip your way to ultimate nutrition and feel better than ever Whether you're looking to detox, lose weight, or just add more veggies to your diet, green smoothies are the way to go. Easy to prepare, portable, and endlessly customizable, green smoothies are the trendy new beverage in everyone's cup. Think you don't like kale, collard greens, or watercress? Try them in a smoothie and you'll never see them the same way again. Green smoothies are the easiest, most painless way to add more nutrients to your diet, so you can feel better than ever before. Green Smoothies For Dummies is your beginner's guide to the world of drinkable greens. Author and international smoothie guru Jennifer Thompson explains the benefits of green smoothies, and provides over 90 recipes that will make you start craving your vegetables. You'll get to know the flavors and properties of each ingredient, and how to combine ingredients for complete nutrition. Replace meals with green smoothies without sacrificing nutrients Boost your nutrition even higher with protein and fiber supplements Reduce hunger and feel full longer with the right smoothie blends Customize your smoothies to your personal nutritional needs Before too long, you'll be experimenting and coming up with your own favorite combinations. Your vegetable intake will skyrocket, and you'll look and feel fantastic. How often does something so good for you taste so delicious? Green smoothies help you fill the nutrient gaps in your diet so you can experience optimal health and well-being. Green Smoothies For Dummies is your guide to all things smoothie, and will get you started now.

Greens + Grains: Recipes for Deliciously Healthful Meals

by Joseph De Leo Molly Watson

People are eating more greens and grains and feeling virtuous about the abundant vitamins and minerals and invaluable protein and fiber. Best of all, these foods are utterly delicious! The 45 creative recipes in this book combine greens and grains in dishes for all meal occasions that burst with flavor, color, and lusciousness. These flexible recipes not only make weeknight dinners, many requiring only one pot, but also provide a comprehensive reference of cooking methods for dozens of grains, from quinoa to rye berries. More than 30 mouthwatering photographs convey the beauty of grains and "hot" greens, such as kale, chard, spinach, escarole, nettles, and collards. This is an indispensable book for the health-conscious home cook.

Greg Atkinson's In Season

by Charity Burggraaf Greg Atkinson

Before revitalizing the menu at Canlis restaurant, Seattle chef Greg Atkinson learned an appreciation for local ingredients and gratifying meals on lovely San Juan Island, WA. In this reissued book of essays and recipes, Greg describes his appreciation the passage of the seasons, the joys of young family life, and, of course, local food. Atkinson is a gifted and passionate writer, observant of all the senses and emotions when it comes to great meals--whether a holiday spread or a picnic on the beach. Share one truly delicious year with chef Greg Atkinson.

Grill This, Not That!

by David Zinczenko Matt Goulding

Bestselling authors David Zinczenko and Matt Goulding revolutionize barbecue with this mouth-watering edition of their blockbuster series, Eat This, Not That! With a ravenous fan base clamoring for even more healthy, affordable options, Zinczenko and Goulding team up again to redefine America's favorite pastime: the backyard BBQ. This weight-loss weapon teaches readers how to strip hundreds, even thousands of calories from their diets--and save hundreds of dollars a week--using healthy grilling techniques, mouthwatering marinades, and savvy strategies to recreate their favorite foods. There are more than 125 recipes for everyone's indulgent yet low-calorie favorites (yes, even ribs and cheeseburgers!). Packed with cool tips, industry secrets, and essential nutrition information, Grill This, Not That! is a must-have for anyone looking to save money, time, and calories and become the ultimate boss of their barbeque.

Grilling: Easy Techniques for Grilling Meats, Vegetables, Fruit, and More (Idiot's Guides)

by Thomas N. England

Whether you call it "grilling" or "barbecuing," outdoor cooking is an affordable, convenient, and satisfying way to entertain at home. With approximately 100 delicious recipes and dozens of eye-popping color photos, Idiot's Guides: Grilling allows anyone to quickly become a master of grilling the perfect burger, steak, or chop. Not just for meat, though, this book includes recipes for seafood, vegetables, fruits, pizzas, breads, sauces, rubs, and more. Additional coverage includes essential grilling techniques; tools and accessories; smoking and curing processes; and other expert tips for both gas and charcoal grills.

Grilling & Campfire Cooking Cookbook

by Gooseberry Patch

Maybe it's the fresh air or the smoky aroma...but we think just about everything tastes better when it's cooked over a fire!For Grilling and Campfire Cooking, we've gathered plenty of easy recipes to enjoy year 'round. Your family will love Tangy Peach-Glazed Chicken, BBQ Bacon Cheeseburgers, Firecracker Shrimp and Barbecue Spareribs. Round out the menu with Campfire Potatoes and Tomato & Sweet Corn Salad. Mustard & Herb Strip Steak is sure to convince the gang that you're a real grill-master and Kicked-Up Campfire Beans and Pan-Fried Corn Fritters will be hits at your next picnic. For dessert, try Grilled Pineapple Sundaes...yum!Since it can't always be sunny weather, we have a few tricks to get that delicious cookout flavor even on rainy days. Slow-Cooked Kalua Pork and Broiled Honey Chicken are perfect for indoor and RV & camper cooking too. We've included plenty of helpful tips too. So...let's cook out tonight!

Grow. Cook. Preserve.: The Complete Guide to Sustainable Food

by Helen Lynne Culpepper

Fresh, sustainable foods and delicious, handcrafted dishes--right at home!Vibrant, crisp greens. Juicy, vine-ripened tomatoes. Sweet, mouthwatering strawberries. With Grow. Cook. Preserve., you'll grow sustainable produce right in your own home. Whether you have a giant backyard or just a balcony, this book shows you how to build a thriving garden and feed your family nutritious, homegrown food all year long. From where to plant and what crops to sow to maintaining a balanced ecology, you'll learn everything you need to know about cultivating sustainable foods, including how to:Grow vegetables and fruits by seasonCreate the ideal composting environmentReduce your water usage • Preserve and can your harvestsCraft farm-to-table entrees, desserts, sauces, jellies, and more Whether you're looking to lower your carbon footprint or just want to serve your family fresh, organic meals, Grow. Cook. Preserve. will help you build a sustainable lifestyle from the ground up.

Grow What You Eat, Eat What You Grow

by Randy Shore

Randy Shore's father and grandfather grew up on farms, yet he didn't even know how to grow a radish. Author of "The Green Man" column in the Vancouver Sun, he spent five years teaching himself how to grow food for his family and then how to use the resulting bounty to create imaginative and nourishing meals the year round. In Grow What You Eat, Eat What You Grow, Randy reveals the secrets to creating and maintaining a fully functioning vegetable garden, from how to make your own fertilizer to precise instructions on how best to grow specific produce; he also offers advice for those with balcony or container gardens and others who live in small urban spaces. He then shows how to showcase your bounty with delicious, nutrient-packed recipes (both vegetarian and not), including instructions on canning, pickling, and curing, proving how easy and fulfilling it is to be a self-reliant expert in your garden and your kitchen.Grow What You Eat is equal parts a cookbook, gardening book, personal journal, and passionate treatise on the art of eating and living sustainably. In his quest for self-sufficiency, improved health, and a better environment, Randy Shore resurrects an old-school way of cooking that is natural, nutritious, and delicious.Randy Shore is a food and sustainability writer for the Vancouver Sun; he is also a former restaurant cook and an avid gardener.

Growing a Feast: The Chronicle of a Farm-to-Table Meal

by Kurt Timmermeister

The story of a feast two years in the making, from the farmer who harvested the vegetables, raised the animals, and prepared the meal. In Growing a Farmer, Kurt Timmermeister recounted the toil and joy of wrestling an empty plot of land on Vashon Island, Washington, into a dairy farm. Now he tells the story of a feast made from only what the farm provides. But the story of the meal begins two years earlier with the birth of a calf, Alice. When she is grown, Alice will produce the cream to be churned into butter, made into sauce Béarnaise, and served alongside poached eggs and kale gathered the morning of the feast. Along the way we meet Leda, who trades onion seedlings for Kurt's cheese; Michiko, who forages the white chanterelles for the antipasti course; and Bill, whose large, thin-skinned tomatoes will form the basis of the tomato upside-down cake. Rich in detail, resonant in story, Growing a Feast depicts the effort behind every meal, the farm that comes before every table.

Growing Local: Case Studies on Local Food Supply Chains (Our Sustainable Future)

by Robert P. King Michael S. Hand Miguel I. Gomez

In an increasingly commercialized world, the demand for better quality, healthier food has given rise to one of the fastest growing segments of the U.S. food system: locally grown food. Many believe that “relocalization” of the food system will provide a range of public benefits, including lower carbon emissions, increased local economic activity, and closer connections between consumers, farmers, and communities. The structure of local food supply chains, however, may not always be capable of generating these perceived benefits.Growing Local reports the findings from a coordinated series of case studies designed to develop a deeper, more nuanced understanding of how local food products reach consumers and how local food supply chains compare with mainstream supermarket supply chains. To better understand how local food reaches the point of sale, Growing Local uses case study methods to rigorously compare local and mainstream supply chains for five products in five metropolitan areas along multiple social, economic, and environmental dimensions, highlighting areas of growth and potential barriers. Growing Local provides a foundation for a better understanding of the characteristics of local food production and emphasizes the realities of operating local food supply chains.

Gubbeen

by Giana Ferguson

Gubbeen is a 250-acre, traditional farm on the most south-westerly tip of Ireland and is renowned for its award-winning cheese (called Gubbeen) and its smoked meats. The Ferguson family produces more than 50 types of food from the farm and nothing is wasted so that the circle of life sustains the family whilst creating the highest quality products for speciality shops around the world. Gubbeen: The story of a working farm and its foods is an exceptional insight into the running of this traditional farm, and encompasses the four voices of the family who runs it Giana, Tom, Fingal and Clovisse and what they do. Tom has worked the land all his life, following the old farming ways of his forbearers; Giana controls the dairy as well as keeping a keen eye on the poultry; their son Fingal uses the pigs to make bacon and smoked goods from the Smokehouse (and has a side-line in creating beautiful knives for famous chefs); and their daughter Clovisse grows chemical-free vegetables, fruit, herbs and flowers in the Kitchen Garden. Recipes are included in every section to illustrate and celebrate the farm produce, resulting in a truly inspirational read. Try Spring Lamb, Butter Beans and Dulse from the Gubbeen kitchen, or prepare the sumptuous Roast Crown of Goose, inspired by the farmyard. Gubbeen is undoubtedly most renowned for its dairy and you can have a go at creating your own Home-made Farm Cheese, or using it in recipes such as Mattie s Cauliflower and Gubbeen Ravioli or try the gorgeously gooey Gubbeen Meltdown, Gubbeen cheese baked with garlic, rosemary and thyme and served with toasted sourdough.

Guía de restaurantes en Lisboa: Consejos gastronómicos

by Daniel Hagen

Cabida en nuestra guía de restaurantes en Lisboa solo tienen aquellos locales que os podemos recomendar sin remordimiento alguno. Os presentamos los top 25 de la gastronomía lisboeta. Quien quiera comer bien y barato en esta ciudad, dará con los sitios adecuados, al igual que aquellos a los que no les importe desembolsar algo más cuando se trate de catar un plato de alto nivel. En ese sentido os deseamos que disfrutéis mucho de la buena cocina portuguesa y de un maravilloso viaje a Lisboa. La guía de Lisboa de www.lissabon4insider.com Con la presente guía de restaurantes en Lisboa, tendréis en la mano un ebook que os acercará a la variedad culinaria de esta fabulosa ciudad. ¡Nos vemos en Lisboa! - Até lá em Lisboa!

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