- Table View
- List View
Eat Like You Give a Fork: The Real Dish on Eating to Thrive
by Mareya IbrahimEighty recipes support eight essential nutritional strategies to help you look and feel amazing "Ibrahim's thoughtful recipes and sense of humor ("Greens are your new friends with bennies") keep this book entertaining and accessible." —Publishers Weekly“This is a book you can use in your healing journey without any boring meals." —Daniel Amen, MD, co-author of The Daniel PlanRemake your kitchen, your taste buds, your body, and your energy level with honest, transparent and easy-to-understand recipes. Core meal planning and preparation techniques from Ibrahim's Facebook Live show save time, money and sanity. These forking delicious recipes make healthy eating simple and quick to table.The 8 essential strategies are:-Reset Your Taste Buds-Stock Your Real Kitchen-Get Up on Greens-Take a Vegan Fast Break-Go Gluten-Free Super Grains-Fill in with Good Fat-Become Real Dense-Live the 90/10 RuleChef Mareya has a fresh voice and a great palate that shines in recipes such as:-Zucchini Noodles with Romesco Sauce-Umami Bone Broth-You Glow Smoothie-Overstuffed Sweet Potatoes with Chipotle Lime Yogurt
The Food Allergy Cookbook
by Amra Ibrisimovic Carmel NelsonMore than 11 million Americans are currently living with food allergies. The Food Allergy Cookbook is for those millions who like to have fun with food, enjoy cooking and playing in the kitchen, and want relief from the limited cuisine offered by most allergy-free cookbooks. Here is a user-friendly book that contains 101 tried and true recipes for those suffering from food allergies, including appetizers, breads, soups, entrees, desserts, and a selection of delicious holiday meals. Each recipe is easy to prepare, with readily available ingredients, and full of flavor. In addition to tasty, every-day recipes-from white bean artichoke dip, cinnamon rolls, and cream of mushroom soup to chicken pot pie, cranberry apple sauce, and amaretto fudge brownies-Carmel Nelson and Amra Ibrisimovic provide full-course meal plans for family holidays and social gatherings, including the perfect allergy- free turkey dinner! With personal anecdotes, tips for the kitchen, shopping lists, guidance on reading food labels, and helpful resources, The Food Allergy Cookbook is the essential book for anyone living with or cooking for someone with food allergies.
Food, National Identity and Nationalism: From Everyday to Global Politics
by Atsuko Ichijo Ronald RantaExploring a much neglected area, the relationship between food and nationalism, this book examines a number of case studies at various levels of political analysis to show how useful the food and nationalism axis can be in the study of politics.
Monetary Policy and Food Inflation in Emerging and Developing Economies (Routledge Focus on Environment and Sustainability)
by Abdul-Aziz Iddrisu Imhotep Paul AlagidedeThis book focuses on the impact of monetary policy and food price volatility and inflation in emerging and developing economies. The tendency for food price volatility to blot inflation forecasting accuracy, engender tail dynamics in the overall inflation trajectory and derail economic welfare is well known in the literature. The ability of monetary policy to exact stability in food prices, theoretically, has also been well espoused. The empirical evidence, however, is not only in short supply, but also the studies available have dwelt on approaches that underplay the volatile behaviour of food prices. This book focuses on inflation targeting in emerging economies such as Chile, Mexico, Turkey, Brazil, Hungary, Russia, Colombia, South Africa, Indonesia and Ghana, as these are economies with considerable proportion of the consumption basket occupied by food. The book provides the means to understand at first hand the correct way to model food inflation, account for the related policy responses to deviations either in the short or medium to long term, and in market conditions that are subject to excessive variability. Strong evidence is presented that captures deviations of food prices from their trend and the accompanying monetary policy effect in stabilizing such variabilities across distinct frequencies. The novel approach in this book addresses the burgeoning puzzles of asymmetry in monetary policy effect on food prices at high, medium and low episodes of food inflation. In doing so, this book presents a powerful tool for researchers interested in understanding not just the transmission mechanism, but also the magnitudes involved, and to policymakers whose existing tools have failed them. Future studies will do well to deepen the evidence and seek new grounds to which the phenomenon manifests beyond and below emerging markets. This book will be of great interest to students, scholars and policymakers involved in agricultural economics, financial economics, food security and sustainable development.
Depurarsi in 10 Giorni con Frullati Verdi: 50 Nuove Ricette Bruciagrassi Perdere Peso all'Istante
by Jessica Idiaghe The BlokeheadI frullti sono tra le bevande più diffuse e compaiono su molti menu. Sono talmente diffusi che esistono praticamente infinite ricette per diversi tipi di frullati e le persone possono assaporarli a prescindere dal fatto che si trovino nel loro ristorante preferito o in una fiera di strada. Sono diventati talmente parte integrante della cultura, soprattutto negli Stati Uniti, che possono essere trovati praticamente dapperttutto. Certo, alcuni frullati sono più salutari di altri, poichè tutto dipende dal tipo di ingredienti che vengono inclusi. Inoltre, alcuni frullati vengono prodotti per il gusto e altri, come i frullati verdi, sono fatti apposta per aiutare le persone ad avere una salute migliore e per preparare il loro corpo per certe attività come sforzi atletici intensi.
The Greedy Bastard Diary: Around the States in 80 Days
by Eric IdleA stunningly witty exploration of the American landscape -- not to mention a brilliant comic's mind -- this diary is chock-full of everything you ever wanted to know about Eric Idle, Monty Python, America, and sleeping on a bus. In these pages, the sixth-nicest Python is cheeky, touching, and funny when recounting the riotous tales of his beginnings, his affectionate reminiscences of his fellow Pythons, traveling the world, and taking us backstage at the smash Broadway hit Spamalot.Fascinating, moving, at times even amusing, this book will dramatically improve your sex life, will make you feel intelligent and charming within the first several pages, and after a few chapters, will permanently eliminate all your personal or health problems. So come experience eighty days, 15,750 miles, and forty-nine cities as you never have before!
Processed Food Addiction: Foundations, Assessment, and Recovery
by Joan Ifland Marianne T. Marcus Harry G. PreussObesity and eating disorders have stubbornly refused to respond to treatment since the 1990’s. This book organizes the evidence for a possible answer, i.e., that the problem could be one of addiction to processed foods. In a Processed Food Addiction (PFA) model, concepts of abstinence, cue-avoidance, acceptance of lapses, and consequences all play a role in long-term recovery. Application of these concepts could provide new tools to health professionals and significantly improve outcomes. This book describes PFA recovery concepts in detail. The material bridges the research into practical steps that health professionals can employ in their practices. It contains an evidence-based chapter on concepts of abstinence from processed foods. It rigorously describes PFA pathology according to the DSM 5 Addiction Diagnostic Criteria. It applies the Addiction Severity Index to PFA so that health practitioners can orient themselves to diagnosing and assessing PFA. It contains ground-breaking insight into how to approach PFA in children. Because the book is evidence-based, practitioners can gain the confidence to put the controversy about food addiction to rest. Practitioners can begin to identify and effectively help their clients who are addicted to processed foods. This is a breakthrough volume in a field that could benefit from new approaches.
Domine El Arte De La Gastronomía Indopaquistaní
by Asim Iftikhar María Florencia ZapataDOMINE EL ARTE DE LA GASTRONOMÍA INDOPAQUISTANÍ por Asim IftikharUna guía esencial en toda cocina.¿Cuántas veces has pasado por un restaurante indio o paquistaní y has sentido el delicioso olor de una barbacoa, deseando sin dudas poder llevártela a casa y guardarla para siempre allí? Cuántas veces planeaste hacer biryani en casa pero no pudiste hacerlo por no contar con todos los ingredientes. Cuántas veces habrás pensado usar el horno de casa para cocinar sajji, pero no conocías la técnica requerida. Cuántas veces visitaste La India y probaste el apetecible pollo korma, sin poder revivir luego las sensaciones. Cuántas veces habrás querido agregar múltiples especias y sabores a tus comidas pero no te animaste a hacerlo por miedo a arruinarlas. Y cuántas más quisiste intentar la perfecta combinación gastronómica indopaquistaní pero carecías del instructor adecuado. Ahora, todo eso quedó en el pasado.Hola, soy Asim Iftikhar y esta es la guía de cocina de mi madre. Mi madre es una excelente cocinera y yo estoy aquí para guiarlos en el mundo de la cocina indopaquistaní. Este es el primer libro que abarca un programa completo de capacitación en la cocina de este tipo, escrito especialmente para no nativos y principiantes. Al escribir este libro, me enfoqué en estos tipos de lectores, dando todo tipo de detalles: Detalles de la cantidad de comensales, y cómo el contenido varía según la cantidad. De este modo, brinda una completa flexibilidad y libertad sin importar a quien/es sirvas los platos. El libro también presenta una tabla de conversión de unidades para un correcto entendimiento del sistema de unidades utilizado dentro la cocina. Antes de presentar la primera receta, el libro enseña las principales técnicas con cuchillo (una parte esencial de la cocina indopaquistaní). ¡Eso no es todo! Por primera vez, este libro cuenta con una tabla de adicionales que agrega otras cincuenta recetas, contando un
Sushi Modoki: The Japanese Art and Craft of Vegan Sushi
by iinaModoki: a Japanese word that means &“to mimic&” Sushi Modoki: Authentic vegan sushi that tastes—and looks—just like the real thing! No food is more iconically Japanese than sushi. But as any vegan or vegetarian knows, there&’s only so many cucumber rolls a person can eat! Enter Sushi Modoki—amazing, all-vegan re-creations of classic sushi rolls and bites. At the hands of vegan innovator iina, a cooking instructor in her native Japan, tomatoes transform into &“fatty tuna,&” mushrooms into &“scallops,&” and carrots into &“salmon&”—with mind-boggling results. Clear, step-by-step instructions show you how to make five different styles of sushi with all-natural, whole ingredients—and assemble elegant plates bursting with color and crunch: Nigiri: &“fish&” over riceMaki: sushi rollsChirashi: scattered sushi bowlsInari: fried tofu stuffed with &“fish&” and riceOshi: pressed sushi Plus, you&’ll find the full range of traditional sides: salads, soups, sauces, pickled vegetables, and hot and cold drinks. Sushi Modoki is the ultimate guide to becoming a vegan sushi master—with over 50 recipes to &“wow&” vegans and sushi-lovers alike.
The Art of the Cocktail: From the Dali Wallbanger to the Stinger Sargent, cocktails with an artistic twist
by Ilex PressDiscover 50 cocktails inspired by famous artists, their art and their favourite tipples. Shake up delicious art-inspired drinks, from the absinthe-fuelled Pablo Pisco Sour to the verdant Henry Mojito, and discover evocative cocktails that will transport you straight to Toulouse-Lautrec's Moulin Rouge, Frida Kahlo's favourite cantina, or one of Salvador Dalí's surrealist dinner parties. Filled with art anecdotes and colourful tales, this is both a whistle-stop tour through art history and an exciting way to wet your whistle.Cocktails include the:· Dalí Wallbanger· Klein Blue Moon· Whamm! Bamm! Pow!· Picasso Sour· Frida Kahlúa· René Margarita· and the Hirst-inspired Shark Bite
All-Time Best Appetizers
by Cook'S IllustratedHosting a party is overwhelming enough; let the experts at Cook's Illustrated reduce some of the strain with this perfectly curated selection of "only the best": the 75 best appetizer recipes ever to come out of the test kitchen. An innovative organization makes it simple to put together a well-balanced spread that hits all the high points, from something dippable to snacks to munch by the handful to elegant two-bite treats. Chapters mix cocktail party classics and modern finger foods and satisfy a variety of menus, abilities, and styles. Invite Cook's Illustrated to your next soiree to guarantee the all-time best party for you and your guests.
All-Time Best Soups
by Cook'S IllustratedA perfect soup recipe is one you make forever--it is comforting, nourishing, the very essence of flavor. In this handsome, focused cookbook, the experts at Cooks Illustrated boil the world of soups down to the very best choices, each one a kitchen-tested keeper yielding flavors that exceed even what grandma cooked up. Here are the ideal broths, the heartiest rustic soups, most elegant purees, and the best examples from around the world. All-Time Best Soups turns soup-making into an everyday pleasure with recipes guaranteed to become cherished favorites.
Best Slow and Easy Recipes: More Than 250 Foolproof, Flavor-Packed Roasts, Stews, Braises, Sides, and Desserts That Let the Oven Do the Work
by Cook'S IllustratedRecipes don't have to be fast to be simple The Best Slow & Easy Recipes gives you more than 250 recipes that show you why building flavor slower is sometimes better - and easier. The appeal of cooking food slowly is undeniable; a moderate oven temperature and extended cooking time can build rich, concentrated flavor and yield tender, juicy meat. But when most of us think of dishes that are slow cooking by nature - such as roasts, braises, and stews - we think of an all-day affair requiring constant attention, something to prepare for a special occasion or when you can commit a full day to the task. But in fact, in many cases just the opposite is true. These dishes are, for the most part, easy - although they take time, the process is largely unattended, leaving you free to simply walk away. You'll find all the classic slow-cooked dishes here - dishes where time, slow simmering, and gentle heat work their magic. We promise it's worth the wait.
The Cook's Illustrated Baking Book
by Cook'S IllustratedThe definitive baking guide from Cook's Illustrated The third book in the bestselling Cook's Illustrated series, The Cook's Illustrated Baking Book is an authoritative baking reference and recipe collection for those who want to learn how to bake and for those who want to bring their baking skills to a higher level. Fifteen chapters cover anything you've ever wanted to master--from cookies, cakes, pies, and tarts, to biscuits, breads, pastry, and more.
The Cook's Illustrated Meat Book
by Cook'S IllustratedEminently practical and truly trustworthy, The Cook's Illustrated Meat Book is the only resource you'll need for great results every time you cook meat. Whether you have burgers, steak, ribs, or roast chicken on the menu shopping for and cooking meat can be confusing, and mistakes can be costly. After 20-plus years of purchasing and cooking beef, pork, lamb, veal, chicken, and turkey, the editors of Cook's Illustrated understand that preparing meat doesn't start at the stove it starts at the store.The Cook's Illustrated Meat Book begins with a 27-page master class in meat cookery, which covers shopping (what's the difference between natural and organic labels?), storing (just how long should you really refrigerate meat and does the duration vary if the meat is cooked or raw?), and seasoning meat (marinating, salting, and brining). Matching cut to cooking method is another key to success, so our guide includes fully illustrated pages devoted to all of the major cooking methods: sautéing, pan-searing, pan-roasting, roasting, grilling, barbecuing, and more. We identify the best cuts for these methods and explain point by point how and why you should follow our steps and what may happen if you don't. 425 Bulletproof and rigorously tested recipes for beef, pork, lamb, veal, and poultry provide plenty of options for everyday meals and special occasion dinners and you'll learn new and better ways to cook favorites such as Pan-Seared Thick-Cut Steak, Juicy Pub-Style Burgers, Weeknight Roast Chicken, Barbecued Pulled Pork, and more. The Cook's Illustrated Meat Book also includes equipment recommendations (what should you look for in a good roasting pan and is it worth spending extra bucks on a pricey nonstick skillet?). In addition, hundreds of step-by-step illustrations guide you through our core techniques so whether you're slicing a chicken breast into cutlets or getting ready to carve prime rib the Cook's Illustrated Meat Book covers all the bases
Cooking with Gochujang: Asia's Original Hot Sauce
by Naomi ImatomeMove over, sriracha! Sriracha sauce arrived on the hot sauce scene a few years ago and swept away the competition. Now, the new kid on the hot sauce block is gochujang. Dating back to 17th-century Korea, gochujang is arguably the keystone ingredient in Korean cuisine. Its rich flavor and distinctive, lustrous red color are unmistakable. Unlike many Western chili sauces that have heat and not much else, gochujang begins with hot chilies but combines those chilies with miso and sweet rice to make a rich, complex-tasting paste that has heat, sweetness, and umami all packed into one package. Cooking with Gochuchang will open your eyes to the secret chefs around the world have been discovering--that this traditional Korean ingredient and its myriad off-label uses can transform your kitchen. From eggs to meats, rice to vegetables--and even cocktails--your taste buds will never be the same.
From Farm to Canal Street: Chinatown's Alternative Food Network in the Global Marketplace
by Valerie ImbruceOn the sidewalks of Manhattan's Chinatown, you can find street vendors and greengrocers selling bright red litchis in the summer and mustard greens and bok choy no matter the season. The neighborhood supplies more than two hundred distinct varieties of fruits and vegetables that find their way onto the tables of immigrants and other New Yorkers from many walks of life. Chinatown may seem to be a unique ethnic enclave, but it is by no means isolated. It has been shaped by free trade and by American immigration policies that characterize global economic integration. In From Farm to Canal Street, Valerie Imbruce tells the story of how Chinatown's food network operates amid--and against the grain of--the global trend to consolidate food production and distribution. Manhattan's Chinatown demonstrates how a local market can influence agricultural practices, food distribution, and consumer decisions on a very broad scale. Imbruce recounts the development of Chinatown's food network to include farmers from multimillion-dollar farms near the Everglades Agricultural Area and tropical "homegardens" south of Miami in Florida and small farms in Honduras. Although hunger and nutrition are key drivers of food politics, so are jobs, culture, neighborhood quality, and the environment. Imbruce focuses on these four dimensions and proposes policy prescriptions for the decentralization of food distribution, the support of ethnic food clusters, the encouragement of crop diversity in agriculture, and the cultivation of equity and diversity among agents in food supply chains. Imbruce features farmers and brokers whose life histories illuminate the desires and practices of people working in a niche of the global marketplace.
The Farm Bill: A Citizen's Guide
by Daniel Imhoff Christina BadaraccoThe Farm Bill is one of the most important pieces of legislation the American president signs. Negotiated every five to seven years, it has tremendous implications for food production, nutrition assistance, habitat conservation, international trade, and much more. Yet at nearly 1,000 pages, it is difficult to understand for policymakers, let alone citizens. In this primer, Dan Imhoff and Christina Badaracco translate all the "legalease" and political jargon into an accessible, graphics-rich 200 pages.Readers will learn the basic elements of the bill, its origins and history, and perhaps most importantly, the battles that will determine the direction of food policy in the coming years. The authors trace how the legislation has evolved, from its first incarnation during the Great Depression, to today, when America has become the world's leading agricultural powerhouse. They explain the three main components of the bill—farm subsidies, food stamps or SNAP, and conservation programs—as well as how crucial public policies are changing.As Congress ramps up debate about the next farm bill, we all need to understand the implications of their decisions. Will there be limits on subsidies to huge agribusinesses? Can we shift toward programs that reward sustainable farming practices? Will hungry kids get the help they need? These are questions that affect not only farmers, but everyone who eats. You have a stake in the answers.The Farm Billis your guide.
Andrea Immer's Wine Buying Guide for Everyone
by Andrea ImmerOne of only 11 female sommeliers in the world, Immer provides sound advice for everything from buying wine online to navigating restaurant wine lists to making the most of tasting seminars.
The CIA in Guatemala: The Foreign Policy of Intervention (Texas Pan American Series)
by Richard H. ImmermanA history and analysis of the United States’ involvement in the deposition of Guatemalan President Jacobo Árbenz and the consequences.Using documents obtained through the Freedom of Information Act, recently opened archival collections, and interviews with the actual participants, Immerman provides us with a definitive, powerfully written, and tension-packed account of the United States’ clandestine operations in Guatemala and their consequences in Latin America today.“A valuable study of what Immerman correctly portrays as a seminal event, not just in the annals of the Cold War, but in U.S.–Latin American relations.” —Washington Monthly“A damning indictment of American interference abroad.” —Pittsburgh Press“A masterpiece of analysis.” —Reviews in American History
The Essential Green You
by Deirdre ImusAn essential guide to detoxifying your lifestyle and your body, inside and out, from expert and activist Deirdre Imus In The Essential Green You!, the third volume in the New York Times bestselling Green This! series, Deirdre Imus shares tips on how to "green" the way you take care of yourself, whether with the food you eat or the clothes you wear, or the cosmetics, toiletries, and hair products you use every single day. Deirdre provides detailed, practical advice that includes: - How to find everything from organic groceries to nontoxic personal care items - Toxic ingredients to avoid in the products you use every day - Where to find clothes that are both environment-friendly and fashionable - Healthy alternatives to commonly used medications - How to make better eating habits a priority and live more consciously Living organically doesn't require a drastic overhaul and it doesn't have to be complicated or expensive -- Deirdre Imus shows how easy and important it is for women to "buy green, eat green, and be green."
Bioaugmentation Techniques and Applications in Remediation
by InamuddinIt has been observed that rapid population expansion has raised the amount of anthropogenic activity, resulting in high levels of pollution in water, air, and solid waste as well as an increase in the pressure placed on agricultural lands. Bioaugmentation Techniques and Applications in Remediation provides detailed information on bioaugmentation approaches for the remediation of sediments, water, and soil polluted with organic and inorganic pollutants. Practical applications of bioaugmentation techniques performed in restricted systems under controlled conditions, laboratory investigations, and in the field are addressed. Special emphasis is placed on the applications of nanomaterials in combination with bioaugmentation techniques for enhanced bioremediation efficiency. FEATURES Explores abiotic and biotic factors that enhance and facilitate environmental remediation of contaminants Provides a primer on the elementary microbial processes entailed in bioaugmentation Summarizes methods and approaches for executing bioaugmentation technology Details commercially available products and instrumentation This book is an ideal resource for researchers, students, and engineers working in materials science and bioremediation.
Microbial Biostimulants for Sustainable Agriculture and Environmental Bioremediation
by InamuddinToday, the agriculture industry is confronted with simultaneous issues of how to fully embrace mass production of safer food in terms of both quality and quantity. Most industries are concerned with avoiding significant levels of soil pollution and environmental threats as a result of the excessive and harmful use of synthetic products on crops. Therefore, there is a need to adopt sustainable technological innovations that can ensure the sustainability of agricultural production systems.Microbial Biostimulants for Sustainable Agriculture and Environmental Bioremediation discusses the benefits, challenges, and practical applications of eco-friendly biotechnological techniques using biostimulants derived from beneficial microorganisms. The chapters cover the use of these organisms to increase crop production, enhance soil fertility and maintain soil health, create crop and plant tolerance to different abiotic stressors, release required nutrients to the soil, increase resistance to plant pathogens/pests, improve nutrient use efficiency of crops, and rejuvenate polluted environments.FEATURES Explores the physiological, morpho-anatomical, and biochemical molecular plant rejoinders involved in stimulating crop productivity Provides information on the physiological, cellular, and molecular modes of action underlying microbial biostimulant interfaces Summarizes methods and approaches for executing microbial stimulant technology Outlines numerous environmental management and remediation strategies This book is an ideal resource for researchers, engineers, and academics working in soil science, crop science, water remediation, microbiology, and biotechnology.
Application of Microbes in Environmental and Microbial Biotechnology (Environmental and Microbial Biotechnology)
by Inamuddin Ram Prasad Mohd Imran AhamedThis comprehensive edited book on microbial prospective discusses the innovative approaches and investigation strategies, as well as provides a broad spectrum of the cutting-edge research on the processing, properties and technological developments of microbial products and their applications. Microbes finds very important applications in our lives including industries and food processing. They are widely used in the fermentation of beverages, processing of dairy products, production of pharmaceuticals, chemicals, enzymes, proteins and biomaterials; conversion of biomass into fuel, fuel cell technology, health and environmental sectors. Some of these products are produced commercially, while others are potentially valuable in biotechnology. Microorganisms are considered invaluable in research as model organisms. This is a useful compilation for students and researchers in microbiology, biotechnology and chemical industries.
The Big Book of Juicing: 150 of the Best Recipes for Fruit and Vegetable Juices, Green Smoothies, and Probiotic Drinks
by Skyhorse Publishing Inc.A comprehensive guide for all your juicing needs. Fruit and vegetable juices, green smoothies, and probiotic drinks have taken America by storm. And it’s no wonder--these living, nutritious drinks help you lose weight and easily absorb essential nutrients, giving you energy and making you look and feel healthier! With The Big Book of Juicing, you’ll learn how to make a variety of healthy drinks, which fruits and vegetables provide the nutrients to meet your specific health needs, and which produce is better eaten whole than juiced or blended. You’ll discover how to choose the right juicer, what to avoid juicing, and tips for going on a juice detox. The full-color pictures and detailed instructions will inspire you to start blending straightaway. These recipes are easy, delicious, and take no more than two minutes to make. Incorporate juices and smoothies into your daily diet and feel the difference. In addition to juices, readers will learn how green smoothies are hands down one of the best supplements to any diet. With at least one smoothie a day your body will not only recive an extra boost of nutrients, but it will begin to crave these healthier foods naturally. Never has it been easier to reach fitness goals, drop that weight, and improve your immune system with these enriching smoothies. The Big Book of Juicing finishes on a high note by providing straightforward instructions on how to create probiotic drinks. The health benefits of these drinks are no secret, including positive effectives on digestion, metabolism, and the immune system, and now you can enjoy them at home. Enthusiasts of kombucha--a bubbly probiotic drink now sold regularly in grocery stores and local lunch spots--look to its high levels of B vitamins and amino acids, which are said to improve your mood, energy levels, joint function, and skin. Whether you’re new to juicing or already a stalwart supporter, you’ll find tips and recipes that the whole family will love!