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Advanced Techniques of Hypnosis: A Professional Hypnotist Reveals New Procedures for Inducing Both Deep and Self-Hypnosis

by Melvin Powers

There have been many books written on the therapeutic value of hypnosis. Numerous volumes have dealt with its history, and many more have been concerned with its various phenomena. There has, however, been comparatively little written about the actual technique of inducing the hypnotic state. Since this phase of hypnosis has been so woefully neglected, we have not had the rapid technical development our vital science so rightfully deserves. This volume is designed to remedy that lack.This book is dedicated to those who aspire to a fuller understanding of hypnotic procedures. It is my purpose to show you, the reader, how to develop any individual into a receptive, hypnotic subject, and to give you the necessary understanding and knowledge required to achieve this end. You will also be instructed in the use of my original techniques, which have proven to be so wonderfully effective in my long experience as a professional hypnotist. A careful reading of the book will not only be rewarding because of the wealth of information contained in it, but will also assure the reader maximum professional efficiency in the exciting, and fascinating practice of professional hypnosis.

Advances in the Assessment of Dietary Intake.

by Dale A. Schoeller M. Westerterp

Diet is a major factor in health and disease. Controlled, long-term studies in humans are impractical, and investigators have utilized long-term epidemiological investigations to study the contributions of diet to the human condition. Such studies, while valuable, have often been limited by contradictory findings; a limitation secondary to systematic errors in traditional self-reported dietary assessment tools that limit the percentage of variances in diseases explained by diet. New approaches are available to help overcome these limitations, and Advances in the Assessment of Dietary Intake is focused on these advances in an effort to provide more accurate dietary data to understand human health. Chapters cover the benefits and limitations of traditional self-report tools; strategies for improving the validity of dietary recall and food recording methods; objective methods to assess food and nutrient intake; assessment of timing and meal patterns using glucose sensors; and physical activity patterns using validated accelerometers. Advances in the Assessment of Dietary Intake describes new avenues to investigate the role of diet in human health and serves as the most up-to-date reference and teaching tool for these methods that will improve the accuracy of dietary assessment and lay the ground work for future studies.

Against the Claw: A Lobster Shack Mystery (A Lobster Shack Mystery #2)

by Shari Randall

Finger-licking delicious, Shari Randall's Against the Claw is the second in the Lazy Mermaid Lobster Shack series. Welcome back to the seaside village of Mystic Bay, where someone’s been found sleeping with the fishes. . .Ballerina Allie Larkin is still back home, healing up from a broken ankle and lending a hand at her aunt’s Lazy Mermaid Lobster Shack. But now that the famed restaurant is branching out into the world of catering, Allie’s help is needed more than ever—even on the lobster boat. The last thing she expects to find once she’s out on the bay, however, is the dead body of a beautiful young woman.When days pass and not even the police can ID the corpse, Allie takes it upon herself to learn the truth about what happened. Her investigation leads her all the way from the local piers to the secluded estates of Mystic Bay’s posh elite. But how can she crack this case when everyone seems dead-set on keeping their secrets beneath the surface? “Suspenseful and entertaining—left me longing to visit the Lazy Mermaid Lobster Shack!”—Donna Andrews on Curses, Boiled Again!“Delightful…Full of New England coastal charm…and clever sleuthing [that] will keep you turning the pages.”—Krista Davis, New York Times bestselling author of the Domestic Diva mysteries

Ageless Vegan: The Secret to Living a Long and Healthy Plant-Based Life

by Tracye McQuirter Mary McQuirter

Harness the healing power of plant-based foods for vibrant health and longevityVegan lifestyle expert Tracye McQuirter teams up with her mother Mary to share their secrets for maintaining radiant health for more than 30 years (hint: it's all in the greens), and 100 of their favorite plant-based recipes that have kept them looking and feeling ageless. They break down the basics of nutrition, how to build a vegan pantry, and how to make sure you're getting the best nutrients to promote longevity and prevent chronic disease. They also provide a 14-step guide with practical, easy-to-follow advice on how to transition to vegan foods, jumpstart your healthy eating habits, and how to up your game if you're already a vegan. Their 100 fresh, simple, and flavorful recipes are based on everyday whole food ingredients, including Maple French Toast with Strawberries, Thai Coconut Curry Soup, Cajun Quinoa with Okra and Tomato, Vegetable Pot Pie, Citrusy Dandelion Greens Salad, and Perfect Pecan Pie. Illustrated with beautiful, full-color photographs, Ageless Vegan helps you kiss diet-related disease and fatigue goodbye and gives you the information, inspiration, and affirmation you need to live a long, glowing, and healthy life you love.

Air Fry Every Day: 75 Recipes to Fry, Roast, and Bake Using Your Air Fryer

by Ben Mims

The go-to cookbook for your new favorite kitchen gadget--with better-for-you recipes for your favorite indulgencesThe air fryer is the newest must-have kitchen appliance, and it's easy to see why: favorite fried foods come out perfectly crispy and crunchy, using little to no oil, and have a fraction of the calories that their traditionally fried counterparts have. The high-powered convection heating translates to faster cook times, and with so little oil, you'll have easy clean-up too. Air Fry Every Day shows you how to use your air fryer to create healthier fresh takes on comfort food classics, crowd-pleasing snacks, and kid-friendly dishes, such as buffalo wings, coconut shrimp, shoestring fries, stuffed blooming onions with lemon aioli, and spiced sweet potato wedges with garlic yogurt dip. You'll also find deliciously unexpected ways to put your air fryer to use in recipes such as golden bread crumb-crusted cider-brined pork chops, crispy air-fried rice, and beautifully bronzed whole heads of cauliflower. An air fryer is also incredibly versatile: with its powerful convection heating, it can bake, roast, and steam at superfast speeds, so in addition to craveworthy "fried" foods, you'll find recipes for roasted meats, breads, pizzas, and even desserts and sweet baked goods--you may never turn your oven on again. With recipes that are creative, fast, and foolproof, and essential tips and techniques to maximize your air fryer's capabilities, Air Fry Every Day is the best reason why you should add this tool to your arsenal of kitchen gadgets.

AKŞAM YEMEĞİ TATLISI

by Gabriele Napolitano

Bu akşam hangi tatlı yapmakta kararsız mısınız? Bu kitap tam size uygun! Bir İtalyan annesinin gizli defterinden çıkarılan 30'u aşkın tarif elinizdedir!

Akron Beer: A History of Brewing in the Rubber City

by Robert A. Fred Karm

Once known as the Rubber Capital of the World, Akron can also justifiably style itself a beer mecca. More than a century ago, brewers like Renner, Burkhardt and others vied for local supremacy. Although these forerunners disappeared, a beer renaissance blossomed in recent years, with today's craft purveyors serving up some of the nation's finest brews. Several of Thirsty Dog Brewery's beers have won awards, and Hoppin' Frog consistently ranks as one of the top one hundred breweries in the world. Rob Musson presents a chronological look at Akron beer from its origins along the Ohio & Erie Canal in 1845 to the present day, featuring one hundred vintage and contemporary images.

The Alaska from Scratch Cookbook: Seasonal. Scenic. Homemade.

by Maya Wilson

From Alaska from Scratch blogger Maya Wilson comes a beautifully scenic cookbook celebrating Alaska and its ocean-to-table, homemade food culture.When Maya Wilson and her three kids transplanted to Alaska in 2011, she didn’t know what to expect. But what she ended up finding was home—and she turned her love for the gorgeous landscapes and fresh cuisine into the now hugely popular blog Alaska from Scratch. Maya’s first book is filled with 75 delicious, family-friendly recipes that are based on the seasonality of Alaska. There’s an abundance of wild berries, so summer recipes are full of them, and to get through the cold winters, she includes hearty soups and pot pies. Her recipes—sheet pan balsamic chicken, coffee chocolate chip banana bread, and Kenai cheeseburgers—are created for busy families like hers. And of course, she incorporates plenty of the seafood Alaska is famous for: halibut poached in Thai curry, a salmon superfood salad, and local recipes like reindeer sausage and moose shepherd’s pie.

Alimentación limpia: Recetario de deliciosas comidas limpias para bajar de peso

by Celine Walker Marissa Aguayo Gavilano

Descubre las recetas limpias más deliciosas para mantener una vida sana y perder peso Comer comida chatarra o procesada puede afectar negativamente tu cuerpo y mente. Cuando no comes limpio, tu mente no funcionará a un nivel óptimo, ya que perderás la concentración y te sentirás cansado. Además, tu cuerpo se volverá cada vez más lento, ya que tu dieta está llena de químicos y carece de nutrientes. Pero no te debes preocupar, porque este libro te ayudará a empezar a comer alimentos naturales llenos de nutrientes. Este libro cambiará la forma en que ves a la comida. Descubrirás cómo elegir los alimentos que son beneficiosos para tu salud y que te ayudarán a bajar de peso. Además, aprenderás a disfrutar de una buena y sabrosa comida sin sentirte privado o culpable por ello. Este libro te dará consejos sobre cómo comprar y preparar los alimentos de una manera "limpia". Verás que seguir las recetas de este libro es fácil y divertido porque no tendrás que matarte de hambre ni sacrificar ciertos grupos alimenticios. Este libro también te ayudará a adaptarte a un estilo de vida saludable que te permite disfrutar de alimentos naturales, nutritivos y sabrosos. En este libro, descubrirás: · La verdad sobre la alimentación limpia que te ayudará a mantener tu figura · Desayunos limpios para perder peso · Almuerzos limpios para adelgazar · Cenas limpias para eliminar kilos de más · ¡Y mucho más! ¡Adquiere el libro ahora para aprender más sobre la alimentación limpia!

Alimentary Performances: Mimesis, Theatricality, and Cuisine

by Kristin Hunt

A pea soda. An apple balloon. A cotton candy picnic. A magical mole. These are just a handful of examples of mimetic cuisine, a diverse set of culinary practices in which chefs and artists treat food as a means of representation. As theatricalised fine dining and the use of food in theatrical situations both grow in popularity, Alimentary Performances traces the origins and implications of food as a mimetic medium, used to imitate, represent, and assume a role in both theatrical and broader performance situations. Kristin Hunt's rich and wide-ranging account of food's growing representational stakes asks: What culinary approaches to mimesis can tell us about enduring philosophical debates around knowledge and authenticity How the dramaturgy of food within theatres connects with the developing role of theatrical cuisine in restaurant settings Ways in which these turns toward culinary mimeticism engender new histories, advance new epistemologies, and enable new modes of multisensory spectatorship and participation. This is an essential study for anyone interested in the intersections between food, theatre, and performance, from fine dining to fan culture and celebrity chefs to the drama of the cookbook.

The Alkaline Reset Cleanse: The 7-Day Reboot for Unlimited Energy, Rapid Weight Loss, and the Prevention of Degenerative Disease

by Ross Bridgeford

A powerful seven-day, whole-food cleanse to completely reset and reboot your body, targeting the Five Master Systems (endocrine, digestive, immune, detoxification, and pH balancing).Balance equals life. At base, our bodies make us fighters because the body will drop everything to make balance happen. So when we put one system out of balance, we are essentially making our body fight itself.The Alkaline Reset Cleanse is a different way of thinking about the body and how we can rapidly replenish, heal, and reboot ourselves back to optimal health. The body's number-one goal is to maintain homeostasis and balance throughout our Five Master Systems: endocrine, immune, digestive, detoxification, and alkaline buffering (pH balancing). But through our dietary and lifestyle choices, we often put our body into a state of emergency. It is this constant state of emergency from which sickness and disease emerge.For over 10 years, health coach Ross Bridgeford has guided thousands of people through his alkaline cleanse programs. In The Alkaline Reset Cleanse, he has distilled his program down to a straightforward and immediately manageable seven-day program, complete with shopping lists, recipes, and encouraging tips from those who have already succeeded.We need to wipe the slate clean. We have to give the body the tools it needs to repair, replenish, rebuild, and thrive. With seven highly nourishing days filled with real, whole foods--specifically selected and planned to make it easy, enjoyable, and energizing--the Alkaline Reset Cleanse will help you to lose weight, restore your immunity, soothe digestion, and give you abundant health.

All About Cake: A Milk Bar Cookbook

by Christina Tosi

<p>Welcome to the sugar-fueled, manically creative cake universe of Christina Tosi. It’s a universe of ooey-gooey banana-chocolate-peanut butter cakes you make in a crockpot, of layer cakes that taste like Key lime pie, and the most baller birthday cake ever. <p>From her home kitchen to the creations of her beloved Milk Bar, All About Cake covers everything: two-minute microwave mug cakes, buttery Bundts and pounds, her famous cake truffles and, of course, her signature naked layer cakes filled with pops of flavors and textures. But more than just a collection of Christina’s greatest-hits recipes (c’mon, like that’s not enough?) this book will be your guide for how to dream up and make cakes of any flavor you can think of, whether you’re a kitchen rookie or a full-fledged baking hardbody.</p>

All Dat New Orleans: Eating, Drinking, Listening To Music, Exploring, And Celebrating In The Crescent City

by Michael Murphy

The ultimate compendium of the best bars, restaurants, and more in New Orleans For New Orleans’ 300th Anniversary in 2018, when millions will travel to the city to celebrate, Michael Murphy presents his fifth book about his adopted and beloved home. But with a booming tourism industry and boundless local culture, knowing where to start in New Orleans can be as difficult as packing up to leave. In addition to selected material from Murphy’s Eat Dat, Fear Dat, and Hear Dat, brand new chapters explore shopping, creeping around, fitting in, and celebrating—for natives and travelers alike. All Dat presents the city’s absolute best of the best, in a charming, one-of-a kind guide. All Dat is an essential and quirky resource that explains customs, explores history, and navigates you through the most vibrant city in the country. More than just a guidebook, All Dat is a study and celebration of everything that makes New Orleans so special.

The All-New Fresh Food Fast: 200+ Incredibly Flavorful 5-Ingredient 15-Minute Recipes

by The Editors of Cooking Light

From the popular and best-selling Cooking Light Fresh Food Fast series, The All-New Fresh Food Fast offers 200 brand-new recipes using 5 ingredients or less, in 15 minutes or less-or both.<P><P>It is jam-packed with fresh, easy-to-make recipes that are guaranteed to get dinner on the table faster. Every food category is covered, from breakfast, soups, main-dish salads, and sandwiches to fish and shellfish, meats and poultry as well as sides and desserts. Readers will find recipes that are anything but ordinary, such as Cardamom Oatmeal with Honey-Lime Yogurt and Pistachios; Udon Noodle and Mushroom Soup; Flank Steak Panzanella; Southwestern Burrito Bowls; Seared Scallops with Bacon and Oranges; One-Sheet Pork Chops, Brussels Sprouts, and Apples; and Maple-Pecan Minis. The recipes utilize fresh ingredients as well as smart time-saving, store-bought products that provide a healthy, filling meal in minutes. Tips and sidebars throughout give additional advice about ingredients, easy substitutions, and shortcuts to help make dinner prep as streamlined as possible.

The All-New Official SEC Tailgating Cookbook: Great Food, Legendary Teams, Cherished Traditions

by The Editors of Southern Living Cassandra Vanhooser

All-new recipes and top tips for tailgating like a champion.This all-new version of the original bestselling tailgating book from Southern Living gives readers more than 100 all-new recipes to enjoy such as Rammer Jammer Coffee Punch, Smoked War Eagle Wings with White Sauce, Mississippi Mud Trifle, and Fried Catfish Fingers with Comeback Sauce. As in the original book, each SEC school is profiled with custom menus, photos, facts, and trivia, but with special focus on iconic sports figures and traditions. In addition to crucial tailgating tips for starting the grill, keeping food safe outdoors and humorous Southern tailgating rules, a brand new section in The All-New Official SEC Tailgating Cookbook includes decorating tips with photos for transforming your tailgate presentation into school-specific tablescapes.

All-Time Best Brunch (All-Time Best)

by America'S Test Kitchen

Host a brilliant brunch without the hassle. The secret is plenty of hands-off recipes, good make-ahead options, and the best tips for mastering techniques like poaching eggs.Everything that makes brunch great also makes it tricky to prepare at home. From just-set eggs to high-flying popovers to rich (not soggy) strata, it's challenging to get every element just right. Enter this fresh collection of 75 foolproof recipes that guarantee a perfectly executed brunch every time.This scrupulously tested recipe collection features inventive takes on brunch classics (our Huevos Rancheros delivers a whole meal from one sheet pan), helpful make-ahead options (you can freeze our Quick Coffee Cake unbaked for up to a month), and easy approaches to finicky favorites (our Eggs Benedict offers a hollandaise that holds without breaking and a streamlined egg poaching technique). A smart organization makes building a memorable brunch as easy as flipping through the pages. Go beyond everyday eggs with chile-packed Migas and fuss-free Baked Eggs Florentine (which achieves runny yolks and tender whites in a cheesy spinach base). Chapters on brunch sweets offer new weekend keepers, like Blueberry Swirl Muffins, Cider-Glazed Apple Bundt Cake, and French Toast Casserole (no hovering over the stove). Brunch's savory side gets equal billing with standout recipes like Leek and Goat Cheese Quiche and Savory Bread Pudding with Turkey Sausage and Kale, while a chapter of perfect sides such as Maple-Glazed Oven-Fried Bacon (no messy splattering) and Baked Cheese Grits rounds out the meal. And with recipes serving anywhere from 4 to 16 people you'll find options for brunches large and small.

All-Time Best Dinners for Two (All-Time Best)

by America'S Test Kitchen

Leave it to America's Test Kitchen to help you get a perfectly scaled dinner for two on the table--no guesswork required.Because small households, newlyweds, empty nesters, college students, and other two-person families shouldn't have to rely on recipes meant to serve four or six, we've reengineered our favorite dinner recipes from the ground up. We used equipment in unexpected ways, such as ramekins to make individual Chicken Pot Pies, and also found clever techniques for scaling recipes with ease, such as swapping in smaller blade steaks for a large chuck roast to make a streamlined Yankee Pot Roast for just two. An appendix with 15 side dish recipes offers fuss-free options for rounding out your meals, while an introduction full of tips and tricks will help you avoid waste and shop for small-scale recipes more efficiently.

The Almanac: A Seasonal Guide to 2019

by Lia Leendertz

THE ORIGINAL & BESTSELLING ALMANAC 'I love this gem of a book' - Cerys Matthews 'This book is your bible' - The Independent '...it already feels like an annual necessity' - India Knight'Joyous' - Allan Jenkins'Updated for 2019 with more lovely ideas to celebrate the seasons' - Gardens Illustrated'A charming book. This is a real gem of a gift' - Sunday Express, S Magazine. A perfect toolkit connecting with the world around us and the year ahead as it unfolds - all in a compact and pocket size that just begs you to pick it up and browse - Reckless Gardener or Its range of information and depth of understanding of our seasons is priceless - Reckless GardenerThe Almanac: A Seasonal Guide to 2019 reinvents the tradition of the rural almanac for a new audience. It gives you the tools and inspiration you need to celebrate, mark and appreciate each month of the year in your own particular way. Divided into the 12 months, a set of tables each month gives it the feel and weight of a traditional almanac, providing practical information that gives access to the outdoors and the seasons, perfect for expeditions, meteor-spotting nights and beach holidays. There are also features on each month's unique nature, such as the meteor shower of the month, beehive behaviour, folklore and stories, seasonal recipes and charts tracking moon phases and tides. Why not try identifying trees by their bare buds in January; Enjoy Buttermilk scones with orangle blossom & honey butter in June; Discover the Chinese New Year story of 'The great race' in February.You will find yourself referring to the almanac all year long, revisiting it again and again, and looking forward to the next edition as the year draws to a close.Praise for The Almanac: A Seasonal Guide to 2018:'The perfect companion to the seasons' - India Knight'A richly layered book of events, celebrations and everyday information that together create a beautiful, fascinating resource . . . In the single month I've had my hands on it, the book has quietly "worked".' - Telegraph'Beautifully written, this pocket-sized guide is a labour of love and will remind you to appreciate little moments throughout the year.' - Gardens Illustrated'Elegant . . . an ideal stocking filler.' - The English Garden

The Almanac: A Seasonal Guide to 2019

by Lia Leendertz

THE ORIGINAL & BESTSELLING ALMANAC 'I love this gem of a book' - Cerys Matthews 'This book is your bible' - The Independent '...it already feels like an annual necessity' - India Knight'Joyous' - Allan Jenkins'Updated for 2019 with more lovely ideas to celebrate the seasons' - Gardens Illustrated'A charming book. This is a real gem of a gift' - Sunday Express, S Magazine. A perfect toolkit connecting with the world around us and the year ahead as it unfolds - all in a compact and pocket size that just begs you to pick it up and browse - Reckless Gardener or Its range of information and depth of understanding of our seasons is priceless - Reckless GardenerThe Almanac: A Seasonal Guide to 2019 reinvents the tradition of the rural almanac for a new audience. It gives you the tools and inspiration you need to celebrate, mark and appreciate each month of the year in your own particular way. Divided into the 12 months, a set of tables each month gives it the feel and weight of a traditional almanac, providing practical information that gives access to the outdoors and the seasons, perfect for expeditions, meteor-spotting nights and beach holidays. There are also features on each month's unique nature, such as the meteor shower of the month, beehive behaviour, folklore and stories, seasonal recipes and charts tracking moon phases and tides. Why not try identifying trees by their bare buds in January; Enjoy Buttermilk scones with orangle blossom & honey butter in June; Discover the Chinese New Year story of 'The great race' in February.You will find yourself referring to the almanac all year long, revisiting it again and again, and looking forward to the next edition as the year draws to a close.Praise for The Almanac: A Seasonal Guide to 2018:'The perfect companion to the seasons' - India Knight'A richly layered book of events, celebrations and everyday information that together create a beautiful, fascinating resource . . . In the single month I've had my hands on it, the book has quietly "worked".' - Telegraph'Beautifully written, this pocket-sized guide is a labour of love and will remind you to appreciate little moments throughout the year.' - Gardens Illustrated'Elegant . . . an ideal stocking filler.' - The English Garden

Almonds, Anchovies, and Pancetta: A Vegetarian Cookbook, Kind Of

by Cal Peternell

2019 James Beard Award NomineeFrom the author of the New York Times bestselling, IACP Award-winning Twelve Recipes comes a charming vegetable-focused cookbook with sixty recipes that add depths of flavor using three key ingredients: almonds, anchovies, and pancetta.Celebrated chef and home cook Cal Peternell likes to eat today the way people have been eating forever: with vegetables at the center of the plate, seasoned with a little bit of meat or fish to make a meal savory and satisfying. A little of the right kind of meat goes a long way, and in this book, the right ones are anchovies and pancetta, along with almonds, because nuts are the meat of the plant world. Cal uses them first for flavor, but also because it makes sense: taking savory little bites is inarguably better than big meaty mouthfuls. The salt in anchovies and pancetta draws out and enhances flavors, enriching the rest of the dish, and almonds compare favorably fat-wise and can bring a major flavor boost, especially when they’re ground up. This kind of cooking is healthy, leans toward sustainability, and is economical in a way that pleases both palate and pocketbook.The simple, flexible recipes in this book include Baked, Stuffed Vegetables with Almonds, Currents, Saffron, and Breadcrumbs; Steamed Clams with Almond and Parsley Butter; Roasted Sweet Pepper and Egg Salad with Anchovies, Olives, and Capers; Penne alla Tuna-nesca; Bacon-wrapped Potato Gratin; and Creamy Salsa Rustica with Egg and Pancetta. Cal’s old-new way with vegetables gives them small gifts of tasty goodness that will inspire readers to their own mealtime creativity.

Alpaca Lunch (Sweet Pea & Friends #4)

by John Churchman Jennifer Churchman

A fourth book by the authors of the media sensation and instant New York Times bestseller The Sheepover, featuring an adventurous young alpaca who discovers new foods growing around the farm. Poppy the alpaca is excited to discover new plants, fruits, and vegetables growing around Moonrise Farm. She tries dandelions in the spring, strawberries in the summer, pumpkins in the fall, and so much more! But when a frost arrives, Poppy can't find any more tasty treats. What happened to the mint and flowers? Where did the apples and squash go? What will she eat for lunch? Lucky for Poppy, someone has filled the barn to the brim with a surprise that she and her animal friends can eat all winter long.Alpaca Lunch encourages healthy eating and trying new foods as the animals explore an array of colorful fruits and vegetables--some that kids may never have seen before! This charming story by John and Jennifer Churchman features real animals on their bustling Vermont farm including a herd of adorable alpacas, as well as fan favorites from The SheepOver, Brave Little Finn, and A Farm for Maisie.

Always Delicious: Over 100 Mouth-watering Recipes To Help You Conquer Cravings, Retrain Your Fat Cells, And Keep The Weight Off Permanently

by Mark Hyman David Ludwig Dawn Ludwig

The delectable cookbook companion to the #1 New York Times bestselling Always Hungry?, with over 175 delicious recipes!In Always Hungry? renowned endocrinologist Dr. David Ludwig showed us why traditional diets don't work, and how to lose weight without hunger, improve your health, and feel great. The reception to the book has been strong and his online community is active and growing rapidly.Now, in Always Delicious, Dr. Ludwig and Dawn Ludwig have created over 150 easy-to-make and tasty recipes that ignore calories and target fat cells directly. With recipes like Spinach Feta Quiche, Citrus Teriyaki Chicken Stir Fry, Thai Coconut Fish Soup, and Pear Cranberry Pie, which are full of luscious high fat ingredients, savory proteins, and natural carbohydrates, this indispensable cookbook is a liberating new way to tame hunger and lose weight . . . for good.

Always Home: A Daughter's Culinary Memoir

by Fanny Singer

'A beautifully written celebration of food, home, and above all, family' - Jamie Oliver'So charming and beautiful' - Gwyneth Paltrow'The most delicious kind of memoir' - The Times Stories and recipes from growing up as the daughter of revered chef/restaurateur Alice Waters: food, family, and the need for beauty in all aspects of life.In this extraordinarily intimate portrait of her mother - and herself - Fanny Singer, daughter of food icon and activist Alice Waters, chronicles a unique world of food, wine, and travel; a world filled with colourful characters, mouth-watering traditions, and sumptuous feasts. Across dozens of vignettes with accompanying recipes, she shares the story of her own culinary coming of age, and reveals a side of her legendary mother that has never been seen before. A charming, smart translation of Alice Waters' ideals and attitudes about food for a new generation, Always Home is a loving, often funny, unsentimental, and exquisitely written look at a life defined in so many ways by food, as well as the bond between mother and daughter.'Singer's writing reminds me about everything important to me in life, the four f's: friends, food, family and fun' - Claire Ptak, owner of Violet bakery 'Fanny [is] a seductive wordsmith of deliciousness!' - Sally Clarke, owner of Clarke's Restaurant'Fanny's confident, honest, warm words beautifully read like a foodie fairy tale' - Skye Gyngell, owner of Spring Restaurant'A true delight to read, full of pearls of homely wisdom.' - Lily Cole'A delicious book and deserving of all the praise already heaped on it.' - Bryan Ferry'Joyful, witty and loving...A book like no other, an instant classic.' - Al Hilton, staff writer at The New YorkerFEATURED IN VOGUE'S 'The 5 Best Books of 2020 (So Far)'

Always Home: A Daughter's Culinary Memoir

by Fanny Singer

'A beautifully written celebration of food, home, and above all, family' - Jamie Oliver'So charming and beautiful' - Gwyneth Paltrow'The most delicious kind of memoir' - The Times Stories and recipes from growing up as the daughter of revered chef/restaurateur Alice Waters: food, family, and the need for beauty in all aspects of life.In this extraordinarily intimate portrait of her mother - and herself - Fanny Singer, daughter of food icon and activist Alice Waters, chronicles a unique world of food, wine, and travel; a world filled with colourful characters, mouth-watering traditions, and sumptuous feasts. Across dozens of vignettes with accompanying recipes, she shares the story of her own culinary coming of age, and reveals a side of her legendary mother that has never been seen before. A charming, smart translation of Alice Waters' ideals and attitudes about food for a new generation, Always Home is a loving, often funny, unsentimental, and exquisitely written look at a life defined in so many ways by food, as well as the bond between mother and daughter.'Singer's writing reminds me about everything important to me in life, the four f's: friends, food, family and fun' - Claire Ptak, owner of Violet bakery 'Fanny [is] a seductive wordsmith of deliciousness!' - Sally Clarke, owner of Clarke's Restaurant'Fanny's confident, honest, warm words beautifully read like a foodie fairy tale' - Skye Gyngell, owner of Spring Restaurant'A true delight to read, full of pearls of homely wisdom.' - Lily Cole'A delicious book and deserving of all the praise already heaped on it.' - Bryan Ferry'Joyful, witty and loving...A book like no other, an instant classic.' - Al Hilton, staff writer at The New YorkerFEATURED IN VOGUE'S 'The 5 Best Books of 2020 (So Far)'

American Cookie: The Snaps, Drops, Jumbles, Tea Cakes, Bars & Brownies That We Have Loved for Generations

by Anne Byrn

From the beloved author of the bestselling Cake Mix Doctor series and American Cake comes a delicious tour of America’s favorite treats, cookies, and candies. Each of America’s little bites—cookies, candies, wafers, brittles—tells a big story, and each speaks volumes about what was going on in America when the recipes were created. In American Cookie, the New York Times bestselling author and Cake Mix Doctor Anne Byrn takes you on a journey through America’s baking history. And just like she did in American Cake, she provides an incredibly detailed historical background alongside each recipe. Because the little bites we love are more than just baked goods—they’re representations of different times in our history.Early colonists brought sugar cookies, Italian fig cookies, African benne wafers, and German gingerbread cookies. Each of the 100 recipes, from Katharine Hepburn Brownies and Democratic Tea Cakes to saltwater taffy and peanut brittle, comes with a lesson that’s both informative and enchanting.

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