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The Bad Food Bible: Why You Can (and Maybe Should) Eat Everything You Thought You Couldn't
by Aaron CarrollPhysician and popular New York Times contributor Aaron Carroll mines the latest evidence to show that many &“bad&” ingredients actually aren&’t unhealthy, and in some cases are essential to our well-being.Advice about food can be confusing. There&’s usually only one thing experts can agree on: some ingredients—often the most enjoyable ones—are bad for you, full stop. But as Aaron Carroll explains, if we stop consuming some of our most demonized foods, it may actually hurt us. Examining troves of studies on dietary health, Carroll separates hard truths from hype, showing that you can Eat red meat several times a week. Its effects are negligible for most people, and actually positive if you&’re 65 or older.Have a drink or two a day. In moderation, alcohol may protect you against cardiovascular disease without much risk.Enjoy a gluten-loaded bagel from time to time. It has less fat and sugar, fewer calories, and more fiber than a gluten-free one.Eat more salt. If your blood pressure is normal, you may be getting too little sodium, not too much. Full of counterintuitive, deeply researched lessons about food we hate to love, The Bad Food Bible is for anyone who wants to forge eating habits that are sensible, sustainable, and occasionally indulgent.
The Baker's Appendix: The Essential Kitchen Companion, with Deliciously Dependable, Infinitely Adaptable Recipes
by Jessica ReedThe ultimate quick, yet thorough, reference for bakers, with every metric conversion and ingredient substitution you could want, plus 18 recipes for basic, fail-proof cakes, frostings, and cookies--with variations that combine to make dozens of desserts.
The Balance Plan: Six Steps to Optimize Your Hormonal Health
by Angelique PanagosBalance your hormones and transform your life in six simple steps.
The Balance Plan: Six Steps to Optimize Your Hormonal Health
by Angelique PanagosBalance your hormones and transform your life in six simple steps.
The Banquet: Dining in the Great Courts of Late Renaissance Europe
by Ken AlbalaThe importance of the banquet in the late Renaissance is impossible to overlook. Banquets showcased a host ™s wealth and power, provided an occasion for nobles from distant places to gather together, and even served as a form of political propaganda. But what was it really like to cater to the tastes and habits of high society at the banquets of nobles, royalty, and popes? What did they eat and how did they eat it? In The Banquet, Ken Albala covers the transitional period between the heavily spiced and colored cuisine of the Middle Ages and classical French haute cuisine. This development involved increasing use of dairy products, a move toward lighter meats such as veal and chicken, increasing identification of national food customs, more sweetness and aromatics, and a refined aesthetic sense, surprisingly in line with the late-Renaissance styles found in other arts.
The Bar Cart Bible: Everything You Need to Stock Your Home Bar and Make Delicious Classic Cocktails
by Media AdamsThe Recipe for the Perfect Bar Cart! Like with any good drink, the secret to creating a winning bar cart is to understand its components. The Bar Cart Bible breaks down these elements and provides you with the necessary information, including:300+ cocktail recipesBottles to have on handA glassware guideRequired equipmentMeasurement chartsDefinitions of bartending terminologyGarnish suggestionsMixology tips4 pieces of frame-ready, decorative artNow isn't it time for a drink?
The Beach House Cookbook
by Mary Kay AndrewsYou don’t have to own a beach house to enjoy Mary Kay Andrews’ recipes. All you need is an appetite for delicious, casual dishes, cooked with the best fresh, local ingredients and presented with the breezy flair that make Mary Kay Andrews’ novels a summertime favorite at the beach. From an early spring dinner of cherry balsamic-glazed pork medallions and bacon-kissed Brussels sprouts to Fourth of July buttermilk-brined fried chicken, potato salad, and pudding parfaits to her New Year’s Day Open House menu of roast oysters, home-cured gravlax, grits 'n’ greens casserole, and lemon-cream cheese pound cake, this cookbook will supply ideas for menus and recipes designed to put you in a permanently carefree, coastal state of mind all year long.
The Beer Journal
by Chris WrightThe Beer Journal is more than just a journal. This compact guide is a crash course in the many styles of beer and how to approach them in a tasting. Perfect for newcomers to the craft beer scene as well as longtime fans of the beverage, this book is an excellent way to learn about styles you’ve yet to try. These pages are filled with useful information on the beers themselves and tips to having the best tasting experience possible. Author Chris Wright even includes examples of beers on the market to help readers as they navigate the beer aisle. Packed with useful information, this informative guide will teach readers all about: The many styles of beer Their taste profiles What sets one style apart from another Origin stories Glassware Suggested food pairingsThe comprehensive tasting logs enable readers to keep track of the details of each particular beer they try—from brewer, beer name, and style to color, flavor, and body. Other worksheets give readers the opportunity to journal their brewery tours and food pairing experimentations. From lagers and wheat beers to sours and stouts, The Beer Journal is your guide to a complete tasting experience.
The Beginner's Guide to Cheesemaking: Easy Recipes and Lessons to Make Your Own Handcrafted Cheeses
by Elena R. SantogadeBeginners Become Experts—Cheese Making Made EasyThe Beginner's Guide to Cheese Making is an ideal introduction to making cheese at home. Filled with simple advice and straightforward recipes, this book makes it easy for you to start crafting your own scrumptious cheeses. No experience needed.Want to customize your cheeses? Discover the best ways to experiment with recipes and change up your creations. You'll also find suggestions for the best beer and wine pairings.The Beginner's Guide to Cheese Making includes:Complete Instructions—You'll know exactly what to do every step of the way thanks to thorough, illustrated guides geared towards new cheese makers.Step-by-Step Tracking—Write down your cheese making process on record sheets so you can easily remember or alter recipes on future attempts.Cheese is Only the Beginning—Learn how your homemade cheese can become the essential ingredient in savory snack, meal, and dessert recipes.Become the cheese master (who never has to settle for store-bought) with The Beginner's Guide to Cheese Making.
The Benevolent Bee: Capture the Bounty of the Hive through Science, History, Home Remedies, and Craft
by Stephanie BruneauA beekeeper and herbalist shares how you can use six products of the beehive: honey, pollen, propolis, royal jelly, beeswax, and bee venom. Not all new beekeepers realize that a honeybee hive produces a lot more than just honey. While your hard-working ladies will produce delicious honey, the hive as a whole also produces pollen, propolis, royal jelly, beeswax, and bee venom; all very useful things for humans, if we know how to use them.The Benevolent Bee describes how and why the bees make these products, how they&’ve been used by humans throughout the ages, and how beekeepers can harvest the products. It also presents simple do-it yourself recipes for using the products in health and wellness, body care, nutrition, and craft. You'll learn how to make salves for burns and a cough syrup from raw honey; how to make a tincture, an infused oil, and a mouthwash from propolis, the anti-bacterial &“bee glue&” that lines the inside of the hive; and much more. Get crafting now, it&’s all already in your hive!
The Best Possible You: A unique nutritional guide to healing your body
by Hannah RichardsA practical nutritional and lifestyle guide to improving your health and healing your body.The human body is an amazing and resilient system, and the food we eat, the way we move, and the way we chose to live our lives can all help to keep it in balance and improve our health. Leading nutrition and lifestyle coach Hannah Richards takes us step-by-step through how to listen to our bodies and take our health into our own hands, by getting back to the basics and building a relationship with every part of our bodies. Each chapter covers an organ of the body and features: What it does How to keep it healthy What it may look or feel like when the organ is out of balance Healing foods including recipes and herbal supplements and remediesIt is also full of useful tips for improving our mental wellbeing, and provides a truly holistic approach to living - and feeling - well.
The Best of Amish Cooking: Traditional and Contemporary Recipes from the Kitchens and Pantries of Old Order Amish Cooks
by Phyllis Pellman GoodPhyllis Pellman Good, a leading expert on Amish cooking, spent years researching the delicious recipes in this collection. From interviews with real Amish grandmothers, digging through recipe boxes, and poring over old books and diaries, she has gathered an assortment of traditional and modern dishes that have been and continue to be popular in eastern Pennsylvania, particularly in the Lancaster area. Now you too can experience the warm, comforting recipes of old order Amish cooks. Prepare to make wonderful dishes such as: Roast Chicken Scrapple Corn Fritters Creamy Potato Soup Sweet Pickles Apple Dumplings Oatmeal Whoopie Pies Shoofly PieAll these and more will soon become your family favorites and go-to potluck dishes. According to Good, they reflect the fruitfulness of Amish fields and gardens, as well as the group's emphasis on family and community. Wonderful descriptions and introductions prepare the setting, and delicious, savory recipes fill this book with some of the best food you'll find anywhere.
The Big 10 Paleo Spiralizer Cookbook: 10 Vegetables to Noodle, 100 Healthy Spiralizer Recipes, 300 Variations
by Megan Flynn Peterson1 Spiralizer. 100s of Mouthwatering Recipes. Goodbye pasta cravings, hello zoodles. The Big 10 Paleo Spiralizer Cookbook helps you make the most out of the fresh, scrumptious vegetable noodles you'll be creating with your spiralizer. Featuring a heaping helping of healthy (and delectable) paleo recipes, this spiralizer cookbook makes sure you'll never miss pasta again. Split into 10 chapters—each focusing on a different vegetable—The Big 10 Paleo Spiralizer Cookbook makes picking the right recipe easy. Clear nutrition facts simplify macronutrient balancing, while convenient labels let you know if a recipe is vegan, raw, dairy-free, or more at a glance. The Big 10 Paleo Spiralizer Cookbook includes: 10 Vegetables—Go beyond zucchini and summer squash—spiralize beets, carrots, butternut squash, sweet potatoes, cucumbers, broccoli, turnips, cabbage, and bell peppers. 100 Recipes—From Creamy Fettuccini Alfredo to Turnip Curly Fries, this spiralizer cookbook reimagines classic dishes with a delightful and delicious paleo twist. 300 Variations—This spiralizer cookbook spices things up with flavorful variations for every dish, ensuring you have plenty of ways to prepare every plate. Discover why the spiralizer is a fantastic paleo partner with The Big 10 Paleo Spiralizer Cookbook.
The Bloody Mary Book: Reinventing a Classic Cocktail
by Ellen BrownThe stalwart cocktail classic has been around for almost a century and continues to be the go-to drink for weekend brunches, parties, and game-day tailgating. The Bloody Mary Book features 65 new and innovative recipes to surprise any party guest.A basic Bloody Mary requires no more skill than simply pouring, but this book makes use of all possible flavors, different liquors, and a rainbow of garnishes that can be purely decorative or practically serve as a main course. The drinks are a dizzying array of creativity, from the Vegan Mary, which is packed with umami, to a Middle Eastern Mary, adding cumin, coriander and harissa for an extra bit of spice, as well as a Gazpacho Mary, pureed with onion, garlic, peppers and cucumber to yield a veritable meal in a glass. The bar food complements the beverages nicely, with Scotch Eggs, Tuna Poke with Mango and Avocado, Smoked Salmon Spread, and Spiced Mixed Nuts, and the garnishes start with homemade Dilly Beans and pickles and ramp up to Beef Jerky and even Ceviche! Whatever your fancy, the Bloody Mary is the perfect weekend drink.
The Bloody Mary: The Lore and Legend of a Cocktail Classic, with Recipes for Brunch and Beyond
by Brian BartelsThe definitive guide for those devoted to the brunchtime classic, the Bloody Mary, with 50 recipes for making cocktails at home.The Bloody Mary is one of the most universally-loved drinks. Perfect for breakfast, brunch, lunch, dinner, and beyond, there simply isn't a wrong time for a Bloody.In The Bloody Mary, author Brian Bartels--beverage director for the beloved West Village restaurants Jeffrey's Grocery, Joseph Leonard, Fedora, Perla, and Bar Sardine--delves into the fun history of this classic drink.(Did Hemingway create it, as legend suggests? Or was it an ornery Parisian bartender?) More than 50 eclectic recipes, culled from top bartenders around the country, will have drinkers thinking outside the vodka box and taking garnishes to a whole new level.
The Blossom Cookbook: Classic Favorites from the Restaurant That Pioneered a New Vegan Cuisine
by Pamela Elizabeth Ronen Seri<P>The long-awaited cookbook from the duo that brought America a new, craveable vegan cuisine, filled with over 80 recipes for upscale vegan dishes and remakes of classic comfort food fare. <P>Blossom has been changing the face of vegan food for more than a decade with their menus of delicious vegan meals that everyone—both vegan and omnivore—wants to eat. What began as a humble vegan restaurant in New York City quickly grew into one of the most well-known group of restaurants in the world, attracting legions of loyal diners and celebrities alike. <P>In The Blossom Cookbook, home cooks will learn the Blossom chefs’ secrets for preparing elegant vegan entrees like Lobster-Mushroom Crusted Tofu and Seitan Piccata with Sauteed Kale, comfort food favorites like Fettuccine with Cashew Cream and Curried Un-Chicken Salad, and even recipes for everyone's favorite meals, brunch and dessert. With essential tips for living a vegan lifestyle, a chapter dedicated to preparing fundamental vegan base sauces and condiments, and 80 inventive recipes, this cookbook will excite home cooks who love eating healthy, delicious, sustainable meals.
The Blue Apron Cookbook: 165 Essential Recipes & Lessons for a Lifetime of Home Cooking
by Apron Culinary TeamThe Joy of Cooking for a new generation: A collection of easy-to-make, delicious, and original recipes from the kitchens of Blue Apron—the beloved national meal-delivery service—featuring 165 step-by-step, technique-driven dishes that will transform novice cooks into confident home chefs and will excite experienced cooks too.Named for the uniform of apprentice chefs in professional kitchens, Blue Apron has made its mark from its exemplary meal-delivery service, but its true passion is culinary education—a value that infuses their commitment to providing healthy, sustainably sourced, seasonal foundations for creative cooking.Now in The Blue Apron Cookbook, this trusted national brand steps into the kitchens of home cooks everywhere, taking its familiar step-by-step instructional style to a new level in a technique-driven cookbook intended to build confidence and expertise through meals that are as beautiful to look at as they are mouth-wateringly delicious to enjoy.Organized around essential meals that explain both the "how" and the "why" of cooking techniques, The Blue Apron Cookbook excites, educates, and inspires. With the help of 800 stunning color photographs and unparalleled step-by-step instruction, amateur home cooks will grow into competent home chefs, perfecting and creating variations of classics ranging from roast chicken to risottos, pastas, soups, salads, and desserts. Each chapter starts with the basics and builds from there—as you cook through the recipes, even experienced cooks will appreciate the basics in a new way, learning how one dish or technique can be transformed into many others. Today’s cooks are hungry for real culinary expertise, and eager to cook smarter and better. A cookbook that reflects the tastes and trends of the moment while honoring the traditional methods and flavors chefs have perfected for centuries, The Blue Apron Cookbook is poised to become the go-to resource for anyone looking to truly master home cooking.
The Bone Broth Miracle Diet: Lose Weight, Feel Great, and Revitalize Your Health in Just 21 Days
by Erin SkinnerNutrient-rich bone broth is a foundational ancient food that helps support the immune system, reduce inflammation, repair digestive health, and build joint strength. The Bone Broth Miracle Diet takes the incredible health properties of this amazing natural elixir to a whole new level. In an easy-to-follow twenty-one-day plan, incorporate delicious, healthy bone broth and ancestral foods into your diet to: Help you lose weight Boost energy Heal your gut Enrich your hair, skin, and nails!Author Erin Skinner will teach you all you need to know about this remarkable, transformative diet. Complete with extensive background on bone broth's health and healing powers, this book breaks down how to source, prepare, and incorporate bone broth into your routine for even longer lasting benefits. From delicious dinner pairings like Super Charged Greens and Maple Roasted Salmon to sweet treats like Chocolate-Coconut Balls and Grain-Free Waffles, these recipes make for an energizing, enriching weight-loss plan. In just twenty-one days, experience the magnificent benefits of The Bone Broth Miracle Diet that will help you look and feel spectacular.
The Book of Bere: Orkney's Ancient Grain
by Liz AshworthA history of the Scottish dietary staple, plus recipes, from the author of The Scottish Baking Bible. Bere is the native barley of Orkney. In the past it was an important multi-use crop and a staple of the Scottish diet, though its use declined as more easily processed crops were introduced. Bere is still grown on Orkney farms by an agricultural contractor employed by the Birsay Heritage Trust who run the Barony Mill, Orkney&’s last operating water mill. Here the grain is milled into beremeal, a cream-colored flour with a distinctive, earthy, nutty flavor. In this book acclaimed food writer Liz Ashworth traces the story of bere from its Neolithic origins to the present day, providing useful culinary tips and recipes on how this ancient grain can be introduced to the modern kitchen for enjoyment. Recipes are included for Breads, Scones, Tea Breads, Cakes, Tray Bakes, Puddings, Pastry Dishes, and Sweet and Savoury Biscuits.
The Book of Chocolate: The Amazing Story of the World's Favorite Candy
by Hp NewquistChocolate . . . - Its scientific name means “food of the gods.”- The Aztecs mixed it with blood and gave it to sacrificial victims to drink.- The entire town of Hershey, Pennsylvania was built by Milton Hershey to support his chocolate factory. Its streetlights are shaped like chocolate Kisses.- The first men to climb to the top of Mount Everest buried a chocolate bar there as an offering to the gods of the mountain.- Every twenty-four hours, the U.S. chocolate industry goes through eight million pounds of sugar.- Its special flavor is created by a combination of 600 to 1000 different chemical compounds Join science author HP Newquist as he explores chocolate’s fascinating history. Along the way you’ll meet colorful characters like the feathered-serpent god Quetzalcoatl, who gave chocolate trees to the Aztecs; Henri Nestlé, who invented milk chocolate while trying to save the lives of babies who couldn’t nurse; and the quarrelsome Mars family, who split into two warring factions, one selling Milky Way, Snickers, and 3 Musketeers bars, the other Mars Bars and M&M’s. From its origin as the sacred, bitter drink of South American rulers to the familiar candy bars sold by today’s multimillion dollar businesses, people everywhere have fallen in love with chocolate, the world’s favorite flavor.
The Book of Greens: A Cook's Compendium of 40 Varieties, from Arugula to Watercress, with More Than 175 Recipes
by Kathleen Squires Jenn LouisFrom one of Portland, Oregon’s most acclaimed chefs comes this encyclopedic reference to the world of greens, with more than 175 creative recipes for every meal of the day.For any home cook who is stuck in a “three-green rut”—who wants to cook healthy, delicious, vegetable-focused meals, but is tired of predictable salads with kale, lettuce, cabbage, and the other usual suspects—The Book of Greens has the solution. Chef Jenn Louis has compiled more than 175 recipes for simple, show-stopping fare, from snacks to soups to mains (and even breakfast and dessert) that will inspire you to reach for new greens at the farmers’ market, or use your old standbys in totally fresh ways. Organized alphabetically by green, each entry features information on seasonality, nutrition, and prep and storage tips, along with recipes like Grilled Cabbage with Miso and Lime, Radish Greens and Mango Smoothie, and Pasta Dough with Tomato Leaves.
The Booklovers' Guide to Wine: An Introduction to the History, Mysteries and Literary Pleasures of Drinking Wine
by Patrick AlexanderA delightfully informative guide to two of the world&’s most rewarding pleasures—fine wine and great literature—that make for an irresistible pairing. Nothing in the world is more satisfying to the soul than a glass of excellent cabernet sauvignon, pinot grigio, bordeaux, or any number of fine varietals—unless it&’s curling up by the fire with a truly exceptional novel, history, or collection of short fiction. Now Patrick Alexander, wine aficionado and author of The Illustrated Proust, combines these unparalleled pleasures in a unique guidebook to delight connoisseurs of both Gatsby and the grape. In The Booklovers&’ Guide to Wine, Alexander shares his passion for the culture and history of wine and his love of great authors and their enduring works. Eschewing the traditional pairings of food and drink, he explores instead the most pleasing combinations of reds, whites, and rosés with their most compatible writers—be it Shakespeare with sherry, Jane Austin with chardonnay, or J.R.R. Tolkien with albariño. In addition, he examines the most interesting and thought-provoking wine references in literature while providing an intriguing history of the beloved beverage from biblical times to the latest trends. Chock-full of intriguing facts, expert opinions, and entertaining anecdotes, The Booklovers&’ Guide to Wine is a book to be savored by anyone who appreciates the complexity of a full-bodied shiraz or the unmistakable flavor of a great author.
The Breakfast Bible: 100+ Favorite Recipes to Start the Day
by Kate McMillanStart your morning off right with this collection of over one hundred amazing breakfast and brunch recipes.When the first decision of your day is what to have for breakfast, the easy recipes and inspired ideas provided in The Breakfast Bible will make your choice an effortless one. With more than one hundred recipes covering every part of the morning meal—from eggs and bacon to fruits and grains, breads and pastries, healthful bowls, griddle cakes, morning beverages, and more—there are plenty of options to wake up your day. Featuring a comprehensive collection of classic and contemporary breakfast recipes, easy-to-customize options for morning favorites, simple tips and techniques, and gluten-free alternatives, The Breakfast Bible has everything you need to prepare the most important meal of the day. Whether you want to host a weekend brunch with a DIY Bloody Mary bar, treat someone to breakfast in bed with homemade waffles, or take something to go, there’s a for everyone in this diverse recipe collection.Additional recipes include: Orange Marmalade Bread and Butter Pudding; Raspberry Lemon Muffins; Almond Streusel; Egg-topped Asian Noodle Bowl; Mediterranean Strata; Honey Butter; Fingerling Potato, Green Onion, Bacon & Rosemary Frittata; Smoked Salmon, Crème Fraiche & Chive Scrambled Eggs; Classic Buttermilk Pancakes; Buckwheat Crepes; Banana, Almond Butter, Date & Cinnamon Protein Shake; Maple Pecan Coconut Granola; Breakfast Yogurt Parfaits; and many more!
The Brittle Star: An epic story of the American West
by Davina LangdaleA DAILY MAIL STARS BOOK OF THE YEARA FOYLES BEST BOOK OF 2017'Langdale is excellent . . . The Brittle Star is a great beginning to what I hope is a long and productive career' GuardianIf a man beats you, you never let your anger show, never at the time. You wait, until he least expects it, until nobody remembers that you were angry at all . . . In 1860s Southern California, life on the Burn ranch has been peaceful for 15-year-old John Evert since the death of his father. But recently there have been violent raids on nearby properties, where it's not just cattle and horses that are taken, but women too. And when the white-painted men arrive at the Burn ranch on horses in the dead of night, John Evert is near-fatally injured, his beloved mother spirited away, and their house torched to the ground. Setting out on a journey to find his mother and reclaim his land, John Evert will fight in the Civil War and befriend an outlaw, challenge his assumptions and fall in love, before returning to fledgling Los Angeles older, sager and set on revenge . . .'Fans of Annie Proulx, or Cormac McCarthy's Border Trilogy will love her eloquent descriptions of California's rural terrain' Henry Deedes, Daily Mail'This book artfully blends careful research with beautiful writing. This young British writer is clearly incredibly talented and versatile, and I hope this will be the first book in a long and fruitful career' Historical Novel Society
The Camp Dutch Oven Cookbook: Easy 5-Ingredient Recipes to Eat Well in the Great Outdoors
by Robin DonovanSimple, flavorful 5-ingredient Dutch oven meals to savor under the starsCooking at your campsite doesn't have to mean canned beans and instant noodles. Redefine camp cuisine with a camping-style Dutch oven, a few easy ingredients, and The Camp Dutch Oven Cookbook. This compact cookbook is packed with more than 85 unique 5-ingredient recipes, making it the ideal outdoor companion for surprisingly simple gourmet meals.Whether you're a new or seasoned camper, you'll learn everything you need to know to make fresh, flavorful dishes at your campsite, from food-packing hacks to easy cooking techniques. The recipes only require five or fewer wholesome ingredients (not including staples like salt, pepper, butter, and oil)—nothing processed or hard-to-find. With this one pot cookbook and your Dutch oven, you'll discover how satisfying campsite-cooked meals can be.The Camp Dutch Oven Cookbook features:86 Hearty 5-ingredient recipes—Dig in to Lemon Buttermilk Biscuits, Green Chile and Corn Chowder, Chicken Braised in Coconut Milk with Basil, Crusty No-Knead French Bread, and much more.Dutch oven guidance—Mastering outdoor cooking is a breeze with guides for purchasing, seasoning, cleaning, and cooking with your camp-style Dutch oven.Outdoor cooking hacks—Discover tips and tricks for creating a "cooking kit," meal planning, pre-prepping ingredients, and staying safe while cooking.Savor great meals in the great outdoors with The Camp Dutch Oven Cookbook.