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Rick Steves Best of Spain (Rick Steves Travel Guide)
by Rick StevesHit Spain's can't-miss art, sights, and bites in two weeks or less with Rick Steves Best of Spain!Strategic advice from Rick Steves on what's worth your time and money Short itineraries covering Barcelona, Madrid, Toledo, Granada, Andalucía's White Hill Towns, and Sevilla Rick's tips for beating the crowds, skipping lines, and avoiding tourist traps The best of local culture, flavors, and more, including insightful walks through museums, historic sights, and atmospheric neighborhoods Trip planning strategies like how to link destinations and design your itinerary, what to pack, where to stay, and how to get around Over 400 full-color pages with detailed maps and vibrant photos throughout Suggestions for side trips to Montserrat and Figueres, Basque Country, Santiago de Compostela, El Escorial, Segovia, Salamanca, Córdoba, and Spain's South Coast Experience Spain's old world romance and new world excitement for yourself with Rick Steves Best of Spain! Planning a longer trip? Pick up Rick Steves Spain, an in-depth guide perfect for spending more than two weeks exploring Spain.
Rick Steves London (Rick Steves Ser.)
by Rick Steves Gene OpenshawNow more than ever, you can count on Rick Steves to tell you what you really need to know when traveling through London. From the sacred stones of Westminster Abbey to the top of the London Eye, the city is yours to discover! Inside Rick Steves London you'll find:Fully updated, comprehensive coverage for spending a week or more exploring LondonRick's strategic advice on how to get the most out of your time and money, with rankings of his must-see favoritesTop sights and hidden gems, from Trafalgar Square and the Tower of London to where to find the best tikka masala or fish and chipsHow to connect with local culture: Catch a show in Soho, take afternoon tea, or have a pint of English ale with Londoners in a pubBeat the crowds, skip the lines, and avoid tourist traps with Rick's candid, humorous insightThe best places to eat, sleep, and relax with a Pimm's CupSelf-guided walking tours of lively neighborhoods and world-class museums like the British Museum and the Victoria & AlbertDay trips to Windsor, Cambridge, and StonehengeDetailed neighborhood maps and a fold-out city map for exploring on the goCovid-related travel info and resources for a smooth tripMake the most of every day and every dollar with Rick Steves London.Spending just a few days in the city? Try Rick Steves Pocket London.
Rick Steves Italy: Including Siena And Assisi (Rick Steves Travel Guide Ser.)
by Rick StevesNow more than ever, you can count on Rick Steves to tell you what you really need to know when traveling through Italy. From the Mediterranean to the Alps, from fine art to fine pasta, experience it all with Rick Steves! Inside Rick Steves Italy you'll find:Fully updated, comprehensive coverage for planning a multi-week trip to ItalyRick's strategic advice on how to get the most out of your time and money, with rankings of his must-see favoritesTop sights and hidden gems, from the Colosseum and Michelangelo's David to corner trattorias and that perfect scoop of gelatoHow to connect with local culture: Walk in Caesar's footsteps through the ruins of the Forum, discover the relaxed rhythms of sunny Cinque Terre, or chat with fans about the latest soccer match (calcio, to locals)Beat the crowds, skip the lines, and avoid tourist traps with Rick's candid, humorous insightThe best places to eat, sleep, and experience la dolce far nienteSelf-guided walking tours of lively neighborhoods and museumsVital trip-planning tools, like how to link destinations, build your itinerary, and get from place to placeDetailed maps, including a fold-out map for exploring on the goOver 1,000 bible-thin pages include everything worth seeing without weighing you downCoverage of Venice, Padua, the Dolomites, Lake Country, Milan, the Italian Riviera, Florence, Pisa, Lucca, Hill Towns of Central Italy, Siena, Tuscany, Rome, Naples, Pompeii, Capri, the Amalfi Coast, and much moreCovid-related travel info and resources for a smooth tripMake the most of every day and every dollar with Rick Steves Italy.Planning a one- to two-week trip? Check out Rick Steves Best of Italy.
Rick Steves Scotland
by Rick StevesNow more than ever, you can count on Rick Steves to tell you what you really need to know when traveling through Scotland. Whether you take the high road or the low road, Scotland is yours to explore with Rick Steves! Inside Rick Steves Scotland you'll find:Fully updated, comprehensive coverage for spending two weeks or more exploring Scotland Rick's strategic advice on how to get the most out of your time and money, with rankings of his must-see favorites Top sights and hidden gems, from the wild beauty of Orkney Islands and the Hebrides to cozy corner pubs in Edinburgh How to connect with local culture: Chat with experts on the Speyside Whisky Trail, cheer on the locals at a Highland Games event, or try authentic haggis Beat the crowds, skip the lines, and avoid tourist traps with Rick's candid, humorous insight The best places to eat, sleep, and relax with a dram of scotch Self-guided walking tours of lively neighborhoods and historic sites Detailed neighborhood maps and a fold-out regional map for exploring on the go Useful resources including a packing list, a phrase book of Scottish slang, a historical overview, and recommended reading Complete, up-to-date information on Edinburgh, Glasgow, Stirling, St. Andrews, the Scottish Highlands, Oban, Mull, Iona, Staffa, Glencoe, Fort William, Inverness, Loch Ness, Pitiochry, Balmoral Castle, the Isle of Skye, Wester Ross, the Orkney Islands, and more Make the most of every day and every dollar with Rick Steves Scotland. Spending less than two weeks in Scotland? Hit the highlights with Rick Steves Best of Scotland.
Moufflet: More Than 100 Gourmet Muffin Recipes That Rise to Any Occasion
by Kelly JaggersPuts ordinary muffins over the top!Indulge in the rich flavors of pumpkin and caramel. Savor the satisfying taste of maple and bacon. Experience the extraordinary combination of goat cheese and leeks.In this cookbook, you'll find enough gourmet muffins to entertain your every tastebud. Whether you're looking for the perfect side for a special dinner or a delightful dessert to end your soiree, the scrumptious ingredients in these recipes are sure to leave you wanting more. You and your guests won't be able to resist nibbling on sweet and savory muffins like:Mascarpone Pound CakePepper Jack ChorizoDouble Shot EspressoPistachio Rose WaterSun-Dried Tomato and ParmesanDulce de LecheSpinach, Artichoke, and Jalapeno No longer just a complement to coffee, these flavorful muffins are sure to be the star of any meal.
The Rice Diet Solution: The World-Famous Low-Sodium, Good-Carb, Detox Diet for Quick and Lasting Weight Loss
by Kitty Gurkin Rosati Robert RosatiCan you really lose twenty pounds in a month? Will you really keep it off this time? With The Rice Diet Solution, you will! The Rice Diet Program has been helping dieters successfully lose weight since 1939. Now in book form, this world-renowned weight-loss method can help you change the way you eat forever.The Rice Diet Program in Durham, North Carolina, was one of the first medical facilities in America to use diet as the primary way to treat disease. On this high-complex-carb, low-fat, and low-sodium whole-foods diet, “Ricers” lose weight faster, more safely, and more effectively than people on any other diet. Men lose on average twenty-eight to thirty pounds and women on average nineteen to twenty pounds per month! The Rice Diet also detoxes your body, ridding it of excess water weight and toxins from processed foods and the environment. The program's results have been documented by extensive studies and confirmed by thousands of people who report amazing weight loss, as well as immediate improvement in such conditions as heart disease, diabetes, and hypertension.Here’s how it works: The Rice Diet strictly limits salt and sodium-rich ingredients. Salt, like refined sugar, is an appetite stimulant, so when you reduce salt intake, you lose water weight and are less inclined to overeat. The Rice Diet also limits saturated fats and instead relies on carbohydrates (fruits, vegetables, grains, and beans) as the main source of nutrition. The fiber cleanses your system and satisfies you so you feel full quickly. The Rice Diet makes it easy to limit calories; when you’re eating foods that truly satisfy your hunger, it’s a challenge to eat 1,500 calories per day!To make it easy to follow the program, The Rice Diet Solution includes hundreds of tasty, filling, easy-to-prepare recipes—some from the Rice House kitchen, others inspired by major chefs and adapted to Rice Diet standards.
201 Organic Baby and Toddler Meals: The Healthiest Toddler and Baby Food Recipes You Can Make!
by Tamika L. GardnerTasty, wholesome recipes for growing babies and toddlers!Of course your child's food should always be made of the freshest, healthiest ingredients possible! With 201 Organic Baby and Toddler Meals, you can be sure your growing child eats the most nourishing meals nature can offer. With the wholesome recipes in this book, you can create well-balanced, all-natural dishes right in your own home. As simple to prepare as they are nutritious, these yummy baby and toddler meals include:-Dutch Baked Apple Pancake-Creamy Spinach Pita Pizza-Orange Chicken Stir-Fry-Cinnamon Pineapple CrumbleEvery recipe is built to make your life less complicated—whether you're freezing them for later or making a family-friendly dish that will satisfy the whole table. These delicious meals are easy on your child's tummy, the environment, and your schedule!
Almost from Scratch: 600 Recipes for the New Convenience Cuisine
by Andrew SchlossJars of olive tapenade and capers, containers of hummus and ready-made sauces; these days, grocery stores are full of ingredients that are one step away from becoming a meal. With Almost from Scratch: 600 Recipes for the New Convenience Cuisine, you can transform those gourmet products into gourmet meals with a few simple steps. From Andrew Schloss, the author of Fifty Ways to Cook Most Everything, come 600 recipes for delicious and easy meals that use convenience foods without sacrificing taste.Using prepared salsas, pestos, high-quality baking mixes, and other packaged items, recipes that once took a whole afternoon can now be assembled quickly and easily. Almost from Scratch makes the most of prepackaged foods to streamline the way home cooks prepare everything from soup to dessert, whether you're making a weeknight dinner for the family or entertaining on a Saturday night.With recipes for appetizers, salads, soups, sauces, meat dishes, seafood, pasta, grains, stir-fries, vegetables, and desserts, Schloss shows you the never-ending possibilities of cooking with shortcuts. Sumptuous starters such as Herbed Artichoke Dip, Parmesan Shortbread, Blue Cheese Quiche with Potato Crust, and Tomato Tarragon Tart will be the perfect start to any evening. For a light meal, try Three Corn Chowder, Pizza Rustica, Mango Brie Quesadillas, or Smoked Turkey and Chickpea Chili. For a more substantial dinner, sample recipes such as Deep Dark Pot Roast, Mediterranean Vegetable Lasagna, Dutch Country Chicken and Potato Dumplings, Grilled Salmon with Olive Vinaigrette, and Lemon Pork Chops on Artichoke Bruschetta that will keep your family -- and your taste buds -- happy. Who knew that decadent, awe-inspiring desserts could be created in a flash using packaged ingredients? Dark Chocolate Soufflé, Chocolate Peanut Butter Pie, Blueberry Cornmeal Upside-Down Cake, and Chèvre Cheesecake with Fig Coulis are just some of the sweets that will wow your guests.Finally, a sophisticated, gourmet cookbook that allows home cooks to make great-tasting meals without spending all day in the kitchen.
The Power Bowl Recipe Book: 140 Nutrient-Rich Dishes for Mindful Eating
by Britt BrandonMake your meals work for you! Power bowls are the newest nutritional trend--and for good reason. These versatile dishes are all about macronutrients and are packed with whole, nutrient-dense foods that are filling, satisfying, and completely free of empty calories and processed and refined foods. Best of all, the wholesome ingredients can be mixed, matched, and combined to create delicious meals that provide specific health benefits. Inside, you'll find 140 delicious power bowl recipes created to deliver specific nutrients that provide fourteen different health benefits, including bowls for:Pre- and Post-WorkoutWeight LossCleanses and DetoxBetter ImmunityA Healthy HeartReduced InflammationBetter DigestionAnti-AgingAnd More!With detailed nutrition information and a gorgeous photo for every recipe, The Power Bowl Recipe Book is the first step on the road to ultimate health!
The Small Change Diet: 10 Steps to a Thinner, Healthier You
by Keri GansTHE ONLY “DIET” PLAN YOU WILL EVER NEED!No deprivation, no struggles.Just ten small changes that will transform your life.Keri Gans, spokesperson for the American Dietetic Association, shares her simple plan for weight-loss success that lasts a lifetime. The Small Change Diet isn’t about creating unrealistic, unsustainable rules—like counting calories, restricting choices, or eliminating entire food groups. It’s about turning smart habits into second nature. When it comes to achieving healthy, continued weight loss, the smallest adjustments often make the biggest impact. The key is mastering one new habit before expecting yourself to tackle another. Keri breaks each of the plan’s ten easy steps into even smaller, more manageable solutions. The best part is that you decide what to focus on and when you’re ready to move on. Take your time! Once you’ve made all ten changes, you’ll be healthier and thinner—for good!
The Everything Cake Mix Cookbook (The Everything Books)
by Sarah K. SawyerThink of delicious Pumpkin Bread, Chocolate Hazelnut Cake, and Cheddar Herb Scones homemade from scratch. But who has that kind of time? You can cut your kitchen duty considerably by using the secret ingredient: cake mix! In this unique cookbook, author Sarah K. Sawyer shows readers how to bake all of the classics—and some new surprises—using cake mix. Recipes include:French Toast CasseroleRocky Road BarsPotato PancakesGreen Tea CupcakesRhubarb Strawberry CrumbleComplete with chapters for vegetarians, vegans, and those who have food allergies, this is the perfect cookbook for anyone who wants to cut corners but still present a delicious homemade product. No one will ever know that it&’s only semi-homemade!
Cavewomen Don't Get Fat: The Paleo Chic Diet for Rapid Results
by Esther BlumFrom “a woman who is about to become as famous in the diet and fitness industries as Martha Stewart is in the world of home decoration” (Liz Jones, The Daily Mail), this back-to-basics approach helps you keep a protein-rich, hormone-balancing, and detoxifying diet to build muscle, catalyze fat loss, and feel gorgeous fast.Weight loss may seem like a modern idea, but studies show that the solution is ancient: a natural diet of lean protein, vegetables, fruit, seeds, and nuts—and no processed starches—leads to a strong, healthy body that works well and looks great. Millions of years of evolutionary history can’t be wrong, and Esther Blum, a holistic nutritionist for nearly two decades, has helped her clients get gorgeous and strong by reinstating the simple, high-protein, low-carb diet that our bodies naturally crave.Esther believes that the greatest gift you can give yourself is a lean, gorgeous body—for life. Through a potent combination of hormonal balance, a detoxified system, and muscle mass, anyone can achieve great results by following some simple no-nonsense tips. Esther breaks her diet down into three easy and sustainable phases: first, a two-week detox, followed by a second phase of hormone balance and fat loss, and then finally, a maintenance phase, which keeps you within 3 to 5 percent of your body fat ideal.Smart, sassy, and sensible, Cavewomen Don’t Get Fat will help women everywhere feel and stay gorgeous from the inside out.
The Forever Dog: Surprising New Science to Help Your Canine Companion Live Younger, Healthier, and Longer
by Rodney Habib Karen Shaw Becker#1 New York Times BestsellerIn this pathbreaking guide, two of the world’s most popular and trusted pet care advocates reveal new science to teach us how to delay aging and provide a long, happy, healthy life for our canine companions.Like their human counterparts, dogs have been getting sicker and dying prematurely over the past few decades. Why? Scientists are beginning to understand that the chronic diseases afflicting humans—cancer, obesity, diabetes, organ degeneration, and autoimmune disorders—also beset canines. As a result, our beloved companions are vexed with preventable health problems throughout much of their lives and suffer shorter life spans. Because our pets can’t make health and lifestyle decisions for themselves, it’s up to pet parents to make smart, science-backed choices for lasting vitality and health. The Forever Dog gives us the practical, proven tools to protect our loyal four-legged companions. Rodney Habib and Karen Becker, DVM, globetrotted (pre-pandemic) to galvanize the best wisdom from top geneticists, microbiologists, and longevity researchers; they also interviewed people whose dogs have lived into their 20s and even 30s. The result is this unprecedented and comprehensive guide, filled with surprising information, invaluable advice, and inspiring stories about dogs and the people who love them.The Forever Dog prescriptive plan focuses on diet and nutrition, movement, environmental exposures, and stress reduction, and can be tailored to the genetic predisposition of particular breeds or mixes. The authors discuss various types of food—including what the commercial manufacturers don’t want us to know—and offer recipes, easy solutions, and tips for making sure our dogs obtain the nutrients they need. Habib and Dr. Becker also explore how external factors we often don’t think about can greatly affect a dog’s overall health and wellbeing, from everyday insults to the body and its physiology, to the role our own lifestyles and our vets’ choices play. Indeed, the health equation works both ways and can travel “up the leash.”Medical breakthroughs have expanded our choices for canine health—if you know what they are. This definitive dog-care guide empowers us with the knowledge we need to make wise choices, and to keep our dogs healthy and happy for years to come.
Potatoes Not Prozac: Simple Solutions for Sugar Addiction
by Kathleen DesMaisonsCan't say no to fattening foods, alcohol or compulsive behaviors?You're not lazy, self-indulgent or undisciplined; you may be one of the millions of people who are sugar sensitive. Many people who suffer from sugar sensitivity don't even know it; they continue to consume large quantities of sweets, breads, pasta or alcohol. These foods can trigger feelings of exhaustion and low self-esteem, yet their biochemical impact makes sugar-sensitive people crave them even more. This vicious cycle can continue for years, leaving sufferers overweight, fatigued, depressed and sometimes alcoholic.Now there is a solution: in Potatoes Not Prozac Dr. Kathleen DesMaisons gives you the tools you need to overcome sugar dependency, with self-tests to determine your sugar sensitivity as well as an easy-to-follow, drug-free program with a customized diet high in protein and complex carbohydrates. Join the thousands of people who have successfully healed their addiction to sugar, lost weight and attained maximum health and well-being by using Dr. DesMaisons's innovative plan.
The Everything Thyroid Diet Book: Manage Your Metabolism and Control Your Weight (The Everything Books)
by Clara SchneiderThyroid problems, affecting an estimated 25 million people, can wreak havoc on your metabolism and overall health. With this diet book, you will find more than 100 recipes that are specifically designed to help you manage your condition and weight. This guide includes:An overview of how metabolism affects your bodyFoods to eat frequently . . . and foods to avoid at all costs100-plus recipes to aid specific thyroid problems--and help you stay healthyLifestyle changes and techniques that complement the recipesWith recipes so good it's a wonder they're healthy, this is the ultimate resource to learn how to eat right and successfully manage your thyroid condition!
Big Dip Energy: 88 Parties in a Bowl for Snacking, Dinner, Dessert, and Beyond!
by Alyse WhitneyAlyse Whitney has been a Dip Queen for decades, making the writer, editor, Cosmopolitan food columnist, and TV host the perfect diplomat for this first-of-its-kind cookbook. Big Dip Energyoffers endless fun and easy ways to both entertain and enjoy solo with creative dips and dippers.Dip is the world’s universal love language, and dipficionada Alyse is here to teach you how to be fluent in Big Dip Energy. In this personality-filled, outrageously fun book, she shares her MVDs (most valuable dips and dippers), tips for dipceptively easy entertaining, and styling inspiration for the best #DipPics. Dip can turn any moment into a party, and helps turn strangers into friends as they gather ’round the bowl and dip into her twists on classics and innovative transformations of popular dishes to dips.There’s a diptionary to help break down the basics, and suggested modipfications offer alternatives to satisfy vegans, vegetarians, and gluten-free dip fanatics. Plus, almost every recipe in the book is a one-pan wonder and takes less than 45 minutes from start to finish, including:Caesar Salad Dip, with romaine lettuce in the dip and as the dipperDeath Breath Dip, a slow-roasted allium dip in mint conditionCrab Rangoon Dip, with Rainbow Dumpling Chips or Wonton Lil’ ScoopzThis Dip Is Bananas, a combination of banana bread, banana pudding, and bananas foster with an innovative dipssert techniqueChopped Cheese(burger) Queso, a loaded cheesy dip inspired by the NYC bodega-favorite sandwich—complete with Hoagie Toasts!Drive-Thru Taco 7-Layer Dip, an homage to Alyse’s love of Taco BellSaag Paneer Artichoke Dip, filled with warm spices and perfectly paired with crispy paneer “dipsticks”Pizza Your Way Dip in a Garlic Knot Wreath, with white and red sauce versionsAnd much more! Leave the party planning up to Big Dip Energy and get inspired to dip into the world of the undipfeated champion of party food.
The Everything Cancer-Fighting Cookbook (The Everything Books)
by Carolyn F. KatzinWhole foods. Antioxidants. Omega-3s. With this cookbook, you get 300 delicious ways to incorporate these nutritional powerhouses into your diet to help combat cancer one recipe at a time. Inside, you'll find recipes packed with disease-fighting ingredients that are satisfying and sustaining, such as:Pumpkin Seed Cornbread StuffingQuinoa Black Bean SaladSalmon Cakes with Mango SalsaCucumber GazpachoRoasted Kale Each recipe includes a full nutritional analysis so you can easily make the healthiest choices without sacrificing flavor or flexibility. Whether preparing meals for relatives, friends, or yourself, you'll find everything you need to cook your way toward a cancer-free life.
Vegan Junk Food: 200+ Vegan Recipes for the Foods You Crave—Minus the Ingredients You Don't (Vegan Junk Food Cookbook Ser. #2)
by Lane GoldWho said a vegan diet has to be boring—these healthy and satisfying twists on your favorite junk food let you have the best of both worlds! Have you committed to a vegan diet, but still find yourself dreaming of those taboo sugary, salty, and fried treats of your past? Don&’t panic—your old favorite junk foods may not be as bygone as you think…Vegan Junk Food, Expanded Edition proves that going vegan doesn&’t mean giving up your favorite comfort foods, or sustaining on plain broccoli and tofu every night of the week. With over 200 delicious (and animal-friendly!) twists on your favorite junk foods—from Loaded Nachos to Cheesy Kale Chips—you&’ll learn to make savory snacks that will satisfy your lingering cravings. Perfect for parties, snacks-on-the-go, or even late-night treats, these fun and easy recipes will impress friends and family alike—and might even inspire them to follow you on the path to a vegan lifestyle!
The Everything Coconut Diet Cookbook: The Delicious And Natural Way To, Lose Weight Fast, Boost Energy, Improve Digestion, Reduce Inflammation And Get Healthy For Life (The Everything Books)
by Anji Sandage Lorena Novak BullCoconut oil contains natural saturated fats that are rapidly digested and help accelerate weight loss, kill viruses and bacteria, boost energy, and nourish skin and hair. This easy-to-use guide shows you how to incorporate coconut into your meals with 150 nutritious recipes, including:Crispy Coconut Potato SkinsCoconut and Lime Hawaiian Pulled PorkOrange Roughy with Fruit and Coconut CreamRaw Chocolate Coconut Truffles Complete with nutrition stats for each recipe and extensive meal plans, The Everything Coconut Diet Cookbook will kick-start your weight loss. Better yet, you'll achieve optimal health while feasting on the fruit of an island paradise.
The Everything One-Pot Cookbook: Delicious and Simple Meals That You Can Prepare in Just One Dish (The Everything Books)
by Pamela Rice HahnWhat could be easier than cooking an entire meal in just one pot? A completely revised edition of an Everything® series bestseller, this book is the perfect resource for the busy stay-at-home mom, the recent college grad in his first apartment, or the working dad on the move. And &“one pot&” doesn&’t just mean soups and stews. Readers will find recipes for unique, modern meals and classic favorites, including: Hash Browns with Sausage and Apples; Warm Chicken Salad; Cranberry Roast Pork with Sweet Potatoes; Indian Chicken Vindaloo; Fiesta Chili; and more. With great options for vegetarians, pasta lovers, and comfort-food junkies, there&’s truly something for everyone in this book. Even when they think they have nothing in the house, readers can whip up delicious, easy meals in no time - and in only one pot!
Nice Girls Finish Fat: Put Yourself First and Change Your Eating Forever
by Karen R. KoenigFrom a therapist and expert in emotional eating, the first book to explore the link between weight gain and women who do too much, complete with proven techniques for dropping pounds. Many women put too much on their plates, both literally and figuratively. In Nice Girls Finish Fat, psychotherapist Karen R. Koenig explains the link between the two and gives overweight women detailed advice on how to lose their extra baggage—both emotional and physical—by becoming more assertive in every aspect of life. For the millions of overweight women in America, diet and exercise just aren’t cutting it. That’s because many of these women have emotional issues buried deep beneath those stubborn pounds, issues that must be dealt with first if weight loss plans are to succeed. In this illuminating book, based on decades of professional experience, Karen Koenig offers on-the-page psychotherapy to help readers attack the roots of their food problems. With her engaging personal style, she teaches women about the biological connections between repressed emotions and eating, revealing the ways many women use food to stuff their anger, control their aggression, and assuage their feelings of guilt—all in the pursuit of being “nice.” Giving “good girls” permission to love themselves first, Koenig offers thought-provoking quizzes and questions to help readers identify and overcome the habits that have been holding them back. Empowering readers to gain the confidence they need to lose weight, Nice Girls Finish Fat not only shows women how to stop obsessing about food and develop healthy eating habits, it teaches readers skills to improve every aspect of their lives.
Out of Line: A Life of Playing with Fire
by Barbara Lynch&“If you have an appetite for culinary adventure, you&’ll devour the feisty and fun memoir&” (Elle magazine) by James Beard award-winning chef, restaurateur, and Top Chef judge Barbara Lynch as she recounts her rise from her rough &“Southie&” childhood to culinary stardom.Celebrated chef Barbara Lynch—named one of Time magazine's 100 Most Influential People in 2017—credits the defiant spirit of her upbringing in tough, poor &“Southie,&” a neighborhood ruled by the notorious Whitey Bulger gang, with helping her bluff her way into her first professional cooking jobs; develop a distinct culinary style through instinct and sheer moxie; then dare to found an empire of restaurants ranging from a casual but elegant &“clam shack&” to Boston&’s epitome of modern haute cuisine. As award-winning chef Ana Sortun raves, &“Her heroic story inspires us to remain true to who we are and honor our dreams with conviction.&” One of seven children born to an overworked single mother, Lynch was raised in a housing project. She earned a daredevil reputation for boosting vehicles (even a city bus), petty theft, drinking and doing drugs, and narrowly escaping arrest—haunted all the while by a painful buried trauma.Out of Line describes Lynch&’s remarkable process of self-invention, including her encounters with colorful characters of the food world, and vividly evokes the magic of creation in the kitchen. It is also a love letter to South Boston and its vanishing culture, governed by Irish Catholic mothers and its own code of honor. &“Foodies will enjoy the vivid language used to describe Lynch&’s food exploits, and old neighbors will be treated to a trip around south Boston through the eyes of a local&” (Library Journal). Through her story, Lynch explores how the past—both what we strive to escape from and what we remain true to—can strengthen and expand who we are.
Travels with Barley: A Journey Through Beer Culture in America
by Ken WellsDo beer yeast rustlers really exist? Who patented the Beer Goddess? How can you tell a Beer Geek from a Beer Nazi? Where exactly is Beervana? Does Big Beer hate Little Beer? Ken Wells, a novelist, Pulitzer Prize finalist, and longtime Wall Street Journal writer, answers these questions and more by bringing a keen eye and prodigious reportage to the people and passions that have propelled beer into America's favorite alcoholic beverage and the beer industry into a $75 billion commercial juggernaut, not to mention a potent force in American culture. Travels with Barley is a lively, literate tour through the precincts of the beer makers, sellers, drinkers, and thinkers who collectively drive the mighty River of Beer onward. The heart of the book is a journey along the Mississippi River, from Minnesota to Louisiana, in a quixotic search for the Perfect Beer Joint -- a journey that turns out to be the perfect pretext for viewing America through the prism of a beer glass. Along the river, you'll visit the beer bar once owned by the brewer Al Capone, glide by The World's Largest Six Pack, and check into Elvis Presley's Heartbreak Hotel to plumb the surprisingly controversial question of whether Elvis actually drank beer. But the trip also includes numerous detours up quirky tributaries, among them: a visit to an Extreme Beer maker in Delaware with ambitions to make 50-proof brew, a look at the murky world of beer yeast rustlers in California, and a journey to the portals of ultimate beer power at the Anheuser-Busch plant in St. Louis, where making the grade as a Clydesdale draft horse is harder than you might imagine. Entertaining, enlightening, and written with Wells's trademark verve, Travels with Barley is a perfect gift -- not just for America's 84 million beer enthusiasts, but for all discerning readers of flavorful nonfiction.
The Homebrewers' Recipe Guide: More Than 175 Original Beer Recipes Including Magnificent Pale Ales, Ambers, Stouts, Lagers, And Seasonal Brews, Plus Tips From The Master Brewers
by Patrick Higgins Maura Kate Kilgore Paul HertleinGreat beers to make at home, including more than 175 original beer recipes ranging from magnificent pale ales to ambers, stouts, lagers, and seasonal brews, plus tips from master brewers.If you’re into homebrewing, then you know that you can never have enough recipes. The Homebrewer’s Recipe Guide will slake your thirst for more than 175 different beers in a variety of styles, whether you prefer a classic lager, a brown ale, a fruity brew, or a flavored stout. Among the original recipes are:-Any Pub in London Bitter, a classic ale with a strong hop flavor-Viennese Spiced Porter, a rich creamy porter with a hint of vanilla-Golden Pils, a beer less dry than the classic pilsner-Holiday and seasonal beers like Firecracker Red (with its cinnamon kick), the Great Pumpkin Ale, and Holiday Prowler Beer—the perfect gift-Brewery Copycats—re-create your favorite tastes-Foods featuring homebrew as an ingredient, like Red-Hot Rack of Ribs, Frijoles Borrachos, and classic Oatmeal Beer BreadRich quotations from Hemingway, Shakespeare, Joyce, and others celebrate memorable libations, special drinking spots, and other bits of beer and tavern lore and legend. Created by experienced homebrewers and filled with helpful tips, The Homebrewer’s Recipe Guide is a must-have reference for both novice and expert alike.
Dr. Earl Mindell's Herb Bible: Fight Depression and Anxiety, Improve Your Sex Life, Prevent Illness, and Heal Faster—the All-Natural Way
by Earl MindellThe Bestselling Guide to Herbal Remedies -- Completely Revised and Expanded Since its original publication in 1992, Earl Mindell's Herb Bible has become the definitive guide to the world of herbal remedies. Recognized as today's leading trend in self-care, herbs can help you heal faster, live longer, and look better. In this completely updated edition, one of the world's foremost authorities on nutrition and natural remedies demystifies the language and lore of herbs, and shows you how to choose and use herbs and herbal treatments -- from the traditional favorites to those on the cutting edge. Here is new and valuable information on how herbs can treat depression and anxiety, boost energy, improve your sex life, combat aging, prevent illness, and speed healing. Highlights include: Thirty new "Hot Hundred" herbs A new section devoted specifically to anti-aging herbs New and completely updated information on the fastest selling herbs: St. John's wort, kava kava, grapeseed extract, and green tea Special updated chapters on "A Man's Body" and "A Woman's Body" And much more Commercially prepared yet free of synthetics, herbal remedies are now widely available in many forms, from teas to tinctures. Authoritative and easy to use, this comprehensive resource is an essential addition to every medicine chest.