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The Herb Almanac: A seasonal guide to medicinal plants
by Chelsea Physic GardenA beautiful and accessible seasonal guide to herbalism from the historic botanic garden.Discover the best times of the year for growing specific healing herbs and also when and how to forage for wild medicine, such as water mint, St John's Wort, hawthorn berries and rosehips. Recipes are included for how to use these herbs, along with folklore stories from herb wives and hedge witches, the meanings behind their names and the history of how these natural medicines were discovered.There are plenty of tips for how to create your own medicinal herb garden, even with just a few pots, along with a biodynamic guide for sowing, planting and harvesting. Including detailed hand-drawn line illustrations to help deepen your understanding, The Herb Almanac is the perfect gift for any nature lover.CONTENTS INCLUDES:IntroductionIncluding using herbs as seasonally appropriate remedies and tonics, an overview of herbs in folklore, wild medicine, magic, superstition, ritual, tradition and literature and herbs in religion and floriography (the language of flowers)Gathering and Using HerbsIncluding safe, legal and successful foraging, a brief introduction to growing your own herbs and preparing, drying and preserving herbsWitches' Brews: Poisonous Plants Including an overview of herbs with interesting stories that cannot be easily used, e.g. wormwood, hemlock and mandrakeHerb EncyclopediaIncluding detailed information on over 50 different herbs
The Complete Low FODMAP Diet Plan: Relieve symptoms of IBS using a food-first approach
by Priya TewTake control of IBS with this ground-breaking diet planThe low-FODMAP diet is a medically proven approach to managing and relieving symptoms of irritable bowel syndrome (IBS).FODMAPs are fermentable carbohydrates that are difficult to digest and known to cause unpleasant gastrointestinal symptoms, such as bloating, excessive gas and stomach pain. Full of essential information, this easy-to-follow beginner's guide will help you understand and apply the diet with the support of your dietitian, and shows you how, by making simple changes to what you eat, you can alleviate symptoms of IBS and live life to the full again. Includes: A comprehensive table of foods to avoid A detailed explanation of the three-stage process of restriction, reintroduction and personalisation 75 delicious gut-friendly recipes
The Complete Low FODMAP Diet Plan: Relieve symptoms of IBS using a food-first approach
by Priya TewTake control of IBS with this ground-breaking diet planThe low-FODMAP diet is a medically proven approach to managing and relieving symptoms of irritable bowel syndrome (IBS).FODMAPs are fermentable carbohydrates that are difficult to digest and known to cause unpleasant gastrointestinal symptoms, such as bloating, excessive gas and stomach pain. Full of essential information, this easy-to-follow beginner's guide will help you understand and apply the diet with the support of your dietitian, and shows you how, by making simple changes to what you eat, you can alleviate symptoms of IBS and live life to the full again. Includes: A comprehensive table of foods to avoid A detailed explanation of the three-stage process of restriction, reintroduction and personalisation 75 delicious gut-friendly recipes
Broke Vegan: Over 100 budget plant-based recipes in 30 minutes or less
by Saskia SideyMAKE VEGANUARY EASY WITH SIMPLE PLANT BASED MEALS READY IN 30 MINUTES OR LESSWith over 100 quick & easy plant-based recipes using supermarket staples along with hints and tips for making vegan meals in no time at all, Broke Vegan: Speedy will have you cooking delicious dishes time after time that save money and save the planet. From easy weeknight meals to meals you can rustle up in 15 minutes or saving bags of time and money by batch cooking, Broke Vegan: Speedy has got you covered.Whether you're taking part in Veganuary for the first time, making the move from veggie to vegan or just trying to make your money go further, Broke Vegan: Speedy will bring variety and flavour to your meals without having to spend a fortune.Contents include:WEEKDAY LIFESAVERSREADY IN FIFTEENQUICK, QUICK, SLOWA LITTLE BIT SPECIALSPEEDY SWEETS
Broke Vegan: Over 100 budget plant-based recipes in 30 minutes or less
by Saskia SideyMAKE VEGANUARY EASY WITH SIMPLE PLANT BASED MEALS READY IN 30 MINUTES OR LESSWith over 100 quick & easy plant-based recipes using supermarket staples along with hints and tips for making vegan meals in no time at all, Broke Vegan: Speedy will have you cooking delicious dishes time after time that save money and save the planet. From easy weeknight meals to meals you can rustle up in 15 minutes or saving bags of time and money by batch cooking, Broke Vegan: Speedy has got you covered.Whether you're taking part in Veganuary for the first time, making the move from veggie to vegan or just trying to make your money go further, Broke Vegan: Speedy will bring variety and flavour to your meals without having to spend a fortune.Contents include:WEEKDAY LIFESAVERSREADY IN FIFTEENQUICK, QUICK, SLOWA LITTLE BIT SPECIALSPEEDY SWEETS
At Home: My favourite recipes for family & friends
by Monica GalettiMonica Galetti's career has taken her from her home in Samoa and New Zealand to the professional kitchens of London. Her new cookbook, At Home, showcases the easy, everyday dishes she enjoys at home, with family and friends, using simple ingredients that everyone will enjoy. From breakfast time and midweek suppers to celebrations, gatherings and the perfect Sunday lunch.CONTENTSChapter one: Chilled-Out BreakfastsIncluding Banana waffles; Eggs Benedict with Sriracha Hollandaise and Masi Samoa - Samoan ShortbreadChapter two: WeeknightsIncluding Spring Onion Tempura with Soy & Garlic Dipping Sauce; Sweetcorn Fritters with Horseradish Cream and Apple & Blackberry BakeChapter three: The Perfect SundayIncluding Walnut, Blackberry & Feta Salad; Pork Shoulder with Pistachio Stuffing and Beer-Battered Fish & Rosemary Salt ChipsChapter four: Family Get TogethersIncluding Steak, Chimichurri & Burnt Butter Mash; Aubergine & Anchovy Pizza and Lemon & White Chocolate Baked AlaskaChapter five: Holiday FavouritesIncluding Olive Tapenade with Wholemeal Flatbreads; Manuka & Ras el Hanout Roast Lamb and Chocolate Brandy Snaps with Orange Marmalade Chantilly
At Home: My favourite recipes for family & friends
by Monica GalettiMonica Galetti's career has taken her from her home in Samoa and New Zealand to the professional kitchens of London. Her new cookbook, At Home, showcases the easy, everyday dishes she enjoys at home, with family and friends, using simple ingredients that everyone will enjoy. From breakfast time and midweek suppers to celebrations, gatherings and the perfect Sunday lunch.CONTENTSChapter one: Chilled-Out BreakfastsIncluding Banana waffles; Eggs Benedict with Sriracha Hollandaise and Masi Samoa - Samoan ShortbreadChapter two: WeeknightsIncluding Spring Onion Tempura with Soy & Garlic Dipping Sauce; Sweetcorn Fritters with Horseradish Cream and Apple & Blackberry BakeChapter three: The Perfect SundayIncluding Walnut, Blackberry & Feta Salad; Pork Shoulder with Pistachio Stuffing and Beer-Battered Fish & Rosemary Salt ChipsChapter four: Family Get TogethersIncluding Steak, Chimichurri & Burnt Butter Mash; Aubergine & Anchovy Pizza and Lemon & White Chocolate Baked AlaskaChapter five: Holiday FavouritesIncluding Olive Tapenade with Wholemeal Flatbreads; Manuka & Ras el Hanout Roast Lamb and Chocolate Brandy Snaps with Orange Marmalade Chantilly
The Slimming Foodie in Minutes: 100+ quick-cook recipes under 600 calories
by Pip PayneAVAILABLE NOW: The Slimming Foodie Easy Meals Every Day! THE INSTANT SUNDAY TIMES BESTSELLERFast food doesn't have to be unhealthy. The Slimming Foodie in Minutes has a choice of over 100 low-calorie recipes, all of which can be prepped or cooked in 30 minutes or less.One of the biggest obstacles to healthy eating is time - after a long day it can be tempting to cave into a takeaway or rely too heavily on processed foods for that quick fix. However, the Slimming Foodie's new cookbook contains over 100 speedy, delicious and nutritious recipes, all under 600 calories and made with everyday ingredients that won't break the bank. The Slimming Foodie is an expert on simple cooking. She has already shown us that we don't have to forgo flavour to eat better and has now made slimming even more convenient with these quick and tasty meals. With mouth-watering, low calorie food this fast, The Slimming Foodie in Minutes will ensure cooking for the family never takes away from your evening!CONTENTS INCLUDE:Chapter 1: Breakfast & BrunchTropical breakfast ice cream, Pesto fried eggs and Little ham, leek & cheddar frittatasChapter 2: Meat-free DaysBloody Mary soup, Taste the rainbow noodle salad and Vegan spicy black bean burgersChapter 3: Midweek WinnersChermoula baked salmon, Balsamic chicken with long-stem broccoli and Pork, ginger & lime meatballsChapter 4: Family FavouritesChicken salsa rice, All-about-the-gravy sausage & mash and Beef & gnocchi raguChapter 5: FakeawaysPinto bean & sweet potato chilli, Spicy tuna quesadilla and Brisk butter chickenChapter 6: Slam-dunk DinnersCosy lemon chicken & potato casserole, Creamy peanut pulled pork and Korean-style Gochujang beef brisket Chapter 7: Snacks & SidesToasted walnut hummus, Flavour-bomb roast cherry tomatoes and Mini Peshwari naansPraise for The Slimming Foodie:'Pip Payne is on a mission to help us eat well, without feeling we're on a diet.' - BESTThe Slimming Foodie in Minutes was a Sunday Times bestseller in the weeks commencing 23 and 30 April 2023
The Slimming Foodie in Minutes: 100+ quick-cook recipes under 600 calories
by Pip PayneAVAILABLE NOW: The Slimming Foodie Easy Meals Every Day! THE INSTANT SUNDAY TIMES BESTSELLERFast food doesn't have to be unhealthy. The Slimming Foodie in Minutes has a choice of over 100 low-calorie recipes, all of which can be prepped or cooked in 30 minutes or less.One of the biggest obstacles to healthy eating is time - after a long day it can be tempting to cave into a takeaway or rely too heavily on processed foods for that quick fix. However, the Slimming Foodie's new cookbook contains over 100 speedy, delicious and nutritious recipes, all under 600 calories and made with everyday ingredients that won't break the bank. The Slimming Foodie is an expert on simple cooking. She has already shown us that we don't have to forgo flavour to eat better and has now made slimming even more convenient with these quick and tasty meals. With mouth-watering, low calorie food this fast, The Slimming Foodie in Minutes will ensure cooking for the family never takes away from your evening!CONTENTS INCLUDE:Chapter 1: Breakfast & BrunchTropical breakfast ice cream, Pesto fried eggs and Little ham, leek & cheddar frittatasChapter 2: Meat-free DaysBloody Mary soup, Taste the rainbow noodle salad and Vegan spicy black bean burgersChapter 3: Midweek WinnersChermoula baked salmon, Balsamic chicken with long-stem broccoli and Pork, ginger & lime meatballsChapter 4: Family FavouritesChicken salsa rice, All-about-the-gravy sausage & mash and Beef & gnocchi raguChapter 5: FakeawaysPinto bean & sweet potato chilli, Spicy tuna quesadilla and Brisk butter chickenChapter 6: Slam-dunk DinnersCosy lemon chicken & potato casserole, Creamy peanut pulled pork and Korean-style Gochujang beef brisket Chapter 7: Snacks & SidesToasted walnut hummus, Flavour-bomb roast cherry tomatoes and Mini Peshwari naansPraise for The Slimming Foodie:'Pip Payne is on a mission to help us eat well, without feeling we're on a diet.' - BESTThe Slimming Foodie in Minutes was a Sunday Times bestseller in the weeks commencing 23 and 30 April 2023
The Slimming Foodie in One: 100+ one-dish recipes under 600 calories
by Pip Payne'Pip Payne is on a mission to help us eat well, without feeling we're on a diet.' - BESTThe Slimming Foodie is back with a fantastic new collection of slimming recipes. These dishes are as tasty as ever but even simpler to prepare, as they can all be made in one pot, pan, tray or dish. The Slimming Foodie is known for her simple approach to food; she's a firm believer that you don't need to spend hours in the kitchen to deliver amazing results, nor do you have to completely change your eating habits to lose weight. With Pip's clever swaps and cooking techniques, you can slim down while still enjoying all your favourite foods - it's a modern weight-loss method that puts flavour first.In her first book, the Slimming Foodie showed us how easy and enjoyable slimming recipes can be. Now she has made dinnertime even simpler by creating delicious all-in-one meals with surprisingly few calories. From flash-in-the-pan dinners to slow-cooked comforts, you will find something for the whole family to enjoy without fuss and with minimal washing up!The Slimming Foodie in One is made up of seven chapters, each one reflecting a different method of one-pot cooking:Chapter 1: In a Pot Includes Pizza mac 'n' cheese, Chicken lemon pepperpot and Jumbled cottage pieChapter 2: In a PanIncludes Black bean & mushroom dal, Special chow mein and Kofta meatballs with harissa chickpea sauceChapter 3: In a TrayIncludes Bombay burritos, Rösti-topped fish pie and Cheeseburger balls with loaded chippiesChapter 4: Soup-erIncludes Arrabbiata orzo soup, Salmon & miso broth and Chicken & prawn laksaChapter 5: In a Slow-cooker Includes White chicken chilli, Coffee-rubbed barbecue pulled pork and Fakeaway doner kebabChapter 6: All in the PrepIncludes Tex-mex macaroni, Crunchy Japanese-style rice salad and Chickpea & tuna saladChapter 7: Jazz it UpIncludes Speedy preserved lemons, Ketchup with a kick and Veggie salsa verdeThe Slimming Foodie in One was a Sunday Times bestseller in July 2022
The Slimming Foodie in One: 100+ one-dish recipes under 600 calories
by Pip Payne'Pip Payne is on a mission to help us eat well, without feeling we're on a diet.' - BESTThe Slimming Foodie is back with a fantastic new collection of slimming recipes. These dishes are as tasty as ever but even simpler to prepare, as they can all be made in one pot, pan, tray or dish. The Slimming Foodie is known for her simple approach to food; she's a firm believer that you don't need to spend hours in the kitchen to deliver amazing results, nor do you have to completely change your eating habits to lose weight. With Pip's clever swaps and cooking techniques, you can slim down while still enjoying all your favourite foods - it's a modern weight-loss method that puts flavour first.In her first book, the Slimming Foodie showed us how easy and enjoyable slimming recipes can be. Now she has made dinnertime even simpler by creating delicious all-in-one meals with surprisingly few calories. From flash-in-the-pan dinners to slow-cooked comforts, you will find something for the whole family to enjoy without fuss and with minimal washing up!The Slimming Foodie in One is made up of seven chapters, each one reflecting a different method of one-pot cooking:Chapter 1: In a Pot Includes Pizza mac 'n' cheese, Chicken lemon pepperpot and Jumbled cottage pieChapter 2: In a PanIncludes Black bean & mushroom dal, Special chow mein and Kofta meatballs with harissa chickpea sauceChapter 3: In a TrayIncludes Bombay burritos, Rösti-topped fish pie and Cheeseburger balls with loaded chippiesChapter 4: Soup-erIncludes Arrabbiata orzo soup, Salmon & miso broth and Chicken & prawn laksaChapter 5: In a Slow-cooker Includes White chicken chilli, Coffee-rubbed barbecue pulled pork and Fakeaway doner kebabChapter 6: All in the PrepIncludes Tex-mex macaroni, Crunchy Japanese-style rice salad and Chickpea & tuna saladChapter 7: Jazz it UpIncludes Speedy preserved lemons, Ketchup with a kick and Veggie salsa verdeThe Slimming Foodie in One was a Sunday Times bestseller in July 2022
Persiana Everyday: Sabrina Ghayour’s long-awaited follow-up to Persiana (Persiana #6)
by Sabrina GhayourTHE LONG-AWAITED FOLLOW-UP TO THE AWARD-WINNING PERSIANA SHORTLISTED FOR FOOD AND TRAVEL MAGAZINE BOOK OF THE YEAR 2022 The all-new collection of more than 100 crowd-pleasing recipes for everyday eating from the author of the award-winning cookbook Persiana. Designed to ensure maximum flavour with the greatest of ease - including no-cook, quick-prep, quick-cook and one-pot dishes, Persiana Everyday is full of generous, inviting and delicious recipes to cook again and again for family and friends.PRAISE FOR PERSIANA EVERYDAY'Unfussily do-able, exuberantly flavoured, and blessedly reliable' - Nigella Lawson'My go-to cookbook this year, full of easy recipes made with accessible things producing wildly successful dishes' - Rev Richard Coles'Chef Sabrina Ghayour's new recipes deliver maximum flavour with the greatest of ease - perfect for busy lives' - Sainsbury's Magazine'Middle Eastern made (very) easy' - The Times'Think maximum flavour, minimum fuss: chef Sabrina Ghayour's Middle-Eastern inspired recipes will add zing to your everyday' - Mail on Sunday YOU Magazine'Stealthily healthy family meals' - The Irish Times'An absolute triumph...the kind of food you really want to share with friends and family' - Great British Food Magazine'Her generous approach to cooking shines from every page' - Delicious'This is Middle Eastern-inspired easy perfection' - Living Etc'Ghayour writes for the harried home cook who wants big flavor' - The Washington Post'A virtuoso of approachable, weeknight-friendly cooking' - EaterPRAISE FOR SABRINA GHAYOUR'The golden girl of Persian cookery' - Observer'I don't think she could write a dull recipe if she tried. Every one an elegantly spiced delight.' - Tom Parker Bowles'Sabrina Ghayour's Middle-Eastern plus food is all flavour, no fuss - and makes me very, very happy' - Nigella LawsonCONTENTS INCLUDESSmall PlatesIncluding My Muhammara; Fried feta parcels with honey; My flavour bomb beans on toastSalads for All SeasonsIncluding Chicken & cucumber salad with pul biber & tahini lime dressing; Courgette, apple, peanut & feta salad with basil and pul biber; Jewelled tomato saladPoultry & MeatIncluding Bloody Mary spatchcocked chicken; Halloumi fatteh; Speedy lamb shawarmaFish & SeafoodIncluding Fragrant roasted haddock; Spicy orange & harissa-glazed cod; Marmalade prawns with barberry, chilli & chive butterVegetable LoveIncluding Ash-e-Reshteh; Pomegranate & harissa roasted aubergine steak; Sticky tamarind, garlic & tomato green beansCarbs of All KindsIncluding Super-quick smoky tomato couscous; Lazy Mantí; Tangy bulgur wheat bake with roasted onionsSomething SweetIncluding Rhubarb, rose & pistachio trifle pots; Orange & dark chocolate rubble cake; Cardamom & mocha rice puddingPersiana was awarded 'Best New Cookbook' at the Observer Food Monthly awards 2014 and 'Book of the Year' at the 2015 Food & Travel Awards.
Persiana Everyday: Sabrina Ghayour’s long-awaited follow-up to Persiana (Persiana #6)
by Sabrina GhayourTHE LONG-AWAITED FOLLOW-UP TO THE AWARD-WINNING PERSIANA SHORTLISTED FOR FOOD AND TRAVEL MAGAZINE BOOK OF THE YEAR 2022 The all-new collection of more than 100 crowd-pleasing recipes for everyday eating from the author of the award-winning cookbook Persiana. Designed to ensure maximum flavour with the greatest of ease - including no-cook, quick-prep, quick-cook and one-pot dishes, Persiana Everyday is full of generous, inviting and delicious recipes to cook again and again for family and friends.PRAISE FOR PERSIANA EVERYDAY'Unfussily do-able, exuberantly flavoured, and blessedly reliable' - Nigella Lawson'My go-to cookbook this year, full of easy recipes made with accessible things producing wildly successful dishes' - Rev Richard Coles'Chef Sabrina Ghayour's new recipes deliver maximum flavour with the greatest of ease - perfect for busy lives' - Sainsbury's Magazine'Middle Eastern made (very) easy' - The Times'Think maximum flavour, minimum fuss: chef Sabrina Ghayour's Middle-Eastern inspired recipes will add zing to your everyday' - Mail on Sunday YOU Magazine'Stealthily healthy family meals' - The Irish Times'An absolute triumph...the kind of food you really want to share with friends and family' - Great British Food Magazine'Her generous approach to cooking shines from every page' - Delicious'This is Middle Eastern-inspired easy perfection' - Living Etc'Ghayour writes for the harried home cook who wants big flavor' - The Washington Post'A virtuoso of approachable, weeknight-friendly cooking' - EaterPRAISE FOR SABRINA GHAYOUR'The golden girl of Persian cookery' - Observer'I don't think she could write a dull recipe if she tried. Every one an elegantly spiced delight.' - Tom Parker Bowles'Sabrina Ghayour's Middle-Eastern plus food is all flavour, no fuss - and makes me very, very happy' - Nigella LawsonCONTENTS INCLUDESSmall PlatesIncluding My Muhammara; Fried feta parcels with honey; My flavour bomb beans on toastSalads for All SeasonsIncluding Chicken & cucumber salad with pul biber & tahini lime dressing; Courgette, apple, peanut & feta salad with basil and pul biber; Jewelled tomato saladPoultry & MeatIncluding Bloody Mary spatchcocked chicken; Halloumi fatteh; Speedy lamb shawarmaFish & SeafoodIncluding Fragrant roasted haddock; Spicy orange & harissa-glazed cod; Marmalade prawns with barberry, chilli & chive butterVegetable LoveIncluding Ash-e-Reshteh; Pomegranate & harissa roasted aubergine steak; Sticky tamarind, garlic & tomato green beansCarbs of All KindsIncluding Super-quick smoky tomato couscous; Lazy Mantí; Tangy bulgur wheat bake with roasted onionsSomething SweetIncluding Rhubarb, rose & pistachio trifle pots; Orange & dark chocolate rubble cake; Cardamom & mocha rice puddingPersiana was awarded 'Best New Cookbook' at the Observer Food Monthly awards 2014 and 'Book of the Year' at the 2015 Food & Travel Awards.
Flavour: Over 100 fabulously flavourful recipes with a Middle-Eastern twist
by Sabrina Ghayour'I am grateful to add Flavour, quite simply a gorgeous book, to my Sabrina Shelf. As ever, deliciousness abounds...' - Nigella Lawson'Sabrina Ghayour has a knack for colourful, intensely flavoured, no-fuss recipes ... Perfect for relaxed family suppers' - Daily Mail'Sabrina Ghayour's appeal is in offering simple Persian and Middle Eastern-inspired recipes that are fuss-free and burst with flavour... this new book has that appeal in spades - Delicious MagazineThe new collection of simple, delicious, crowd-pleasing recipes from the bestselling Middle-Eastern chef.Enjoy over 100 fabulously flavourful recipes with a Middle-Eastern twist - perfect for family, friends and every occasion. CONTENTS INCLUDE:SaladsChicken shawarma salad; Halloumi, blood orange & pistachio rocket salad; Spice roasted butternut & black rice saladLittle bites & savoury treatsCurried cheese & potato puffs; Tamarind chicken wings; My sweet, salty & sublime BHTMeat, poultry, fish & seafoodHerb koftas with warm yogurt sauce & spiced mint butter; Ras el Hanout & orange lamb cutlet platter; Pan-fried salmon with barberry butterVegetables & pulsesSmoked aubergine with lime & maple dressing; Charred broccoli with lemons, chillies & yogurt; Mama ghanoushPasta, noodles & grainsHarissa, tahini & lamb spaghetti; Nut butter noodles; samosa pastaSweetFeta, basil & strawberry cheesecake cups; Lime, coconut & cardamom loaf cake; Pistachio & chocolate dream cakePraise for Sabrina Ghayour:'Sabrina Ghayour's Middle-Eastern plus food is all flavour, no fuss - and makes me very, very happy' - Nigella Lawson'I don't think she could write a dull recipe if she tried. Every one an elegantly spiced delight.' - Tom Parker Bowles'The golden girl of Persian cookery' - Observer
Flavour: Over 100 fabulously flavourful recipes with a Middle-Eastern twist
by Sabrina Ghayour'Quite simply a gorgeous book... As ever, deliciousness abounds.' - Nigella Lawson'Sabrina Ghayour has a knack for colourful, intensely flavoured, no-fuss recipes ... Perfect for relaxed family suppers' - Daily Mail'Simple Persian and Middle Eastern-inspired recipes that are fuss-free and burst with flavour' - Delicious MagazineThe brand new collection of simple, delicious, crowd-pleasing recipes from the bestselling Middle-Eastern chef.Enjoy over 100 fabulously flavourful recipes with a Middle-Eastern twist - perfect for family, friends and every occasion. CONTENTS INCLUDE:SaladsChicken shawarma salad; Halloumi, blood orange & pistachio rocket salad; Spice roasted butternut & black rice saladLittle bites & savoury treatsCurried cheese & potato puffs; Tamarind chicken wings; My sweet, salty & sublime BHTMeat, poultry, fish & seafoodHerb koftas with warm yogurt sauce & spiced mint butter; Ras el Hanout & orange lamb cutlet platter; Pan-fried salmon with barberry butterVegetables & pulsesSmoked aubergine with lime & maple dressing; Charred broccoli with lemons, chillies & yogurt; Mama ghanoushPasta, noodles & grainsHarissa, tahini & lamb spaghetti; Nut butter noodles; samosa pastaSweetFeta, basil & strawberry cheesecake cups; Lime, coconut & cardamom loaf cake; Pistachio & chocolate dream cakePraise for Sabrina Ghayour:'Sabrina Ghayour's Middle-Eastern plus food is all flavour, no fuss - and makes me very, very happy' - Nigella Lawson'I don't think she could write a dull recipe if she tried. Every one an elegantly spiced delight.' - Tom Parker Bowles'The golden girl of Persian cookery' - Observer
So you think you know what's good for you?
by Dr Norman SwanFor over thirty years, Dr Norman Swan has been delivering straight, honest, common-sense health information as both a physician and much-loved broadcaster. After many years of listening, Norman Swan knows what medical issues people are curious and concerned about. Drawing on the questions he hears time and again, from millennials to baby boomers and all the generations between, So You Think You Know What's Good For You? is a one-stop handbook that will settle fruitless anxieties and allow people to focus on what matters to them. Replace medical myths, half-truths and misconceptions with the information you need to make better decisions about how to eat and how to live to put your mind at ease and ensure your and your family's health is the best it can be. So You Think You Know What's Good For You? is the new authoritative must-have manual for everyone who cares about for their health and wants to cut through the myths and fads.
So you think you know what's good for you?
by Dr Norman SwanFor over thirty years, Dr Norman Swan has been delivering straight, honest, common-sense health information as both a physician and much-loved broadcaster. After many years of listening, Norman Swan knows what medical issues people are curious and concerned about. Drawing on the questions he hears time and again, from millennials to baby boomers and all the generations between, So You Think You Know What's Good For You? is a one-stop handbook that will settle fruitless anxieties and allow people to focus on what matters to them. Replace medical myths, half-truths and misconceptions with the information you need to make better decisions about how to eat and how to live to put your mind at ease and ensure your and your family's health is the best it can be. So You Think You Know What's Good For You? is the new authoritative must-have manual for everyone who cares about for their health and wants to cut through the myths and fads.
Broke Vegan: Over 100 simple plant-based recipes that don't cost the Earth (Broke Vegan #3)
by Sam DixonWith over 100 plant-based recipes using supermarket staples, along with hints and tips for simplifying vegan cooking, Broke Vegan: One Pot will have you cooking delicious meals time after time that save money and help the planet. From easy weeknight meals to fancier dishes for entertaining, Broke Vegan: One Pot will help you cook sustainably without breaking the bank.Whether you're taking part in Veganuary for the first time, making the move from veggie to vegan or just trying to make your money go further, Broke Vegan: One Pot will bring variety and flavour to your meals without all the washing up!CONTENTS INCLUDE:Midweek MarvelsIncludes Cauliflower, carrot & spinach dhal, Ratatouille gratin and Courgette & aubergine farinataWeekend WondersIncludes Peanut butter & banana peel curry, Smoky black bean chilli with cornbread topping and Aromatic chickpea stewEnjoy TogetherIncludes Burrito bowl, Wild mushroom & beetroot wellington with roasted broccoli and Roasted tomato & onion puff pie Simple SweetsIncludes Saucy chocolate pudding, Nectarine & raspberry cobbler and Drop doughnuts
Broke Vegan: Over 100 simple plant-based recipes that don't cost the Earth (Broke Vegan #3)
by Sam DixonWith over 100 plant-based recipes using supermarket staples, along with hints and tips for simplifying vegan cooking, Broke Vegan: One Pot will have you cooking delicious meals time after time that save money and help the planet. From easy weeknight meals to fancier dishes for entertaining, Broke Vegan: One Pot will help you cook sustainably without breaking the bank.Whether you're taking part in Veganuary for the first time, making the move from veggie to vegan or just trying to make your money go further, Broke Vegan: One Pot will bring variety and flavour to your meals without all the washing up!CONTENTS INCLUDE:Midweek MarvelsIncludes Cauliflower, carrot & spinach dhal, Ratatouille gratin and Courgette & aubergine farinataWeekend WondersIncludes Peanut butter & banana peel curry, Smoky black bean chilli with cornbread topping and Aromatic chickpea stewEnjoy TogetherIncludes Burrito bowl, Wild mushroom & beetroot wellington with roasted broccoli and Roasted tomato & onion puff pie Simple SweetsIncludes Saucy chocolate pudding, Nectarine & raspberry cobbler and Drop doughnuts
The Slimming Foodie Easy Meals Every Day: Healthy dinners for the whole family
by Pip PayneSay goodbye to dinner time dilemmas with more than 100 simple, healthy and tasty recipes from bestselling author The Slimming FoodiePerfect for home cooks of all levels, this book will take the stress out of mealtimes, with recipes that are fuss-free and use everyday ingredients that won't break the bank. Including a chapter for each day of the week, plus four weekly meal plans and shopping lists, it has never been easier to eat well after a long day!CONTENTS INCLUDE:Meat-free MondaySweet potato & mozzarella sausage rolls; Gnocchi-topped veggie cottage pie; Cauliflower cheese & jalapeño soupTrays-out TuesdayKorean-style sweet chilli chicken; Miso-maple glazed salmon; Bacon, leek, potato & pea bakeWhip-it-up WednesdayCreamy basil & sundried tomato chicken tagliatelle; Sausage & mushroom ragu; Philly cheesesteak-style orzoThrifty ThursdayCourgette pesto pasta; Crunchy Vietnamese-style chicken salad; Simple red lentil dalFeasting FridayStir-fried char siu pork with udon noddles; Spiced lamb & aubergine rice with minty yogurt; Tamarind prawn currySumptuous SaturdayHarissa & coconut braised chicken; Pork gyoza; Mac 'n' cheese lasagneStaples SundayEat-up Sunday curry; Slow-cooker mushroom bourguignon; Ultimate bolognese sauceSomething Sweet Rustic profiteroles with caramelized biscuit topping; Watermelon fingers with honey-lime dip; Blueberry sconesLucky DipGreen beans with spring onions & garlic; Salt & vinegar roast potatoes; Everything seasoningPraise for The Slimming Foodie:'Pip Payne is on a mission to help us eat well, without feeling we're on a diet.' - BEST
The Slimming Foodie Easy Meals Every Day: Healthy dinners for the whole family
by Pip PayneSay goodbye to dinner time dilemmas with more than 100 simple, healthy and tasty recipes from bestselling author The Slimming FoodiePerfect for home cooks of all levels, this book will take the stress out of mealtimes, with recipes that are fuss-free and use everyday ingredients that won't break the bank. Including a chapter for each day of the week, plus four weekly meal plans and shopping lists, it has never been easier to eat well after a long day!CONTENTS INCLUDE:Meat-free MondaySweet potato & mozzarella sausage rolls; Gnocchi-topped veggie cottage pie; Cauliflower cheese & jalapeño soupTrays-out TuesdayKorean-style sweet chilli chicken; Miso-maple glazed salmon; Bacon, leek, potato & pea bakeWhip-it-up WednesdayCreamy basil & sundried tomato chicken tagliatelle; Sausage & mushroom ragu; Philly cheesesteak-style orzoThrifty ThursdayCourgette pesto pasta; Crunchy Vietnamese-style chicken salad; Simple red lentil dalFeasting FridayStir-fried char siu pork with udon noddles; Spiced lamb & aubergine rice with minty yogurt; Tamarind prawn currySumptuous SaturdayHarissa & coconut braised chicken; Pork gyoza; Mac 'n' cheese lasagneStaples SundayEat-up Sunday curry; Slow-cooker mushroom bourguignon; Ultimate bolognese sauceSomething Sweet Rustic profiteroles with caramelized biscuit topping; Watermelon fingers with honey-lime dip; Blueberry sconesLucky DipGreen beans with spring onions & garlic; Salt & vinegar roast potatoes; Everything seasoningPraise for The Slimming Foodie:'Pip Payne is on a mission to help us eat well, without feeling we're on a diet.' - BEST
Roast Figs, Sugar Snow: Food to warm the soul
by Diana HenryA new edition of the hidden gem at the heart of Diana Henry's extraordinary cookbook repertoire'Roast Figs, Sugar Snow has been in my kitchen since the day I first opened it. Here is a book that celebrates not only the ingredients of the winter shopping bag, the pumpkins and pomegranates, chestnuts and soft, sweet spices, but the heart and soul of the season. Each paragraph is a carol to what makes the cooking of the cold months something to cherish.' - Nigel SlaterComing soon from the critically acclaimed, multi-award-winning, Sunday Times bestselling author Diana Henry, her classic cookbook Roast Figs Sugar Snow, revisited, revised and refreshed nearly 20 years after its first publication, with a new foreword by Nigel Slater and seven new recipes. Full of comforting delights from cold-weather climes - from the ski slopes of Italy, to the coffee houses of Vienna and Budapest, the rural reaches of New England and beyond - these recipes will bring warmth to your heart as well as your home.Recipes include:-Georgian Cheese Pies-Salad of Smoked Duck with Farro, Red Chicory and Pomegranates-Pumpkin Tarts with Spinach and Gorgonzola-Vermont Baked Beans-Roast Pork with Black Pudding, Apple and Mustard Sauce-Melting Leg of Lamb with Juniper-Dublin Coddle-Snow Biscuits-Skier's Chocolate with Bugnes-Roast Figs and Plums in Vodka with Cardamom Cream
Roast Figs, Sugar Snow: Food to warm the soul
by Diana HenryA new edition of the hidden gem at the heart of Diana Henry's extraordinary cookbook repertoire'Roast Figs, Sugar Snow has been in my kitchen since the day I first opened it. Here is a book that celebrates not only the ingredients of the winter shopping bag, the pumpkins and pomegranates, chestnuts and soft, sweet spices, but the heart and soul of the season. Each paragraph is a carol to what makes the cooking of the cold months something to cherish.' - Nigel SlaterComing soon from the critically acclaimed, multi-award-winning, Sunday Times bestselling author Diana Henry, her classic cookbook Roast Figs Sugar Snow, revisited, revised and refreshed nearly 20 years after its first publication, with a new foreword by Nigel Slater and seven new recipes. Full of comforting delights from cold-weather climes - from the ski slopes of Italy, to the coffee houses of Vienna and Budapest, the rural reaches of New England and beyond - these recipes will bring warmth to your heart as well as your home.Recipes include:-Georgian Cheese Pies-Salad of Smoked Duck with Farro, Red Chicory and Pomegranates-Pumpkin Tarts with Spinach and Gorgonzola-Vermont Baked Beans-Roast Pork with Black Pudding, Apple and Mustard Sauce-Melting Leg of Lamb with Juniper-Dublin Coddle-Snow Biscuits-Skier's Chocolate with Bugnes-Roast Figs and Plums in Vodka with Cardamom Cream
Crazy Water, Pickled Lemons: Enchanting dishes from the Middle East, Mediterranean and North Africa
by Diana Henry'An all-time classic. The book I'm happy to return to, over and over again. It's an utter joy to cook from, as it is to dig deep into the stories' - Yotam Ottolenghi'This book has a special place in my heart' - Claudia RodenA glorious new edition of the original gem at the heart of bestselling food writer Diana Henry's much-loved repertoireCrazy Water, Pickled Lemons gathers together dishes that combine colourful, aromatic and perfumed ingredients - from leathery pomegranates with their insides bursting with ruby seeds to flower waters that allow you to drink in the scent of a garden - to bring pleasure to your kitchen and an intoxicating whiff of warmer climes to your table. CONTENTS INCLUDE:Fragrance of the EarthThyme, oregano & citrus roasted poussins; Lemon & rosemary cakeA Bowl of Fresh HerbsChermoula tuna with pomegranate couscous; Chilled avocado & coriander soupSweet Cloves & Liquid GoldCatalan black rice; Salt-baked potatoes with crème fraîche & new season's garlicThe Sweet & the SourPearl divers' rice; Adam's Café's North African picklesPlundering the StoresLamb & mint pilaf with Turkish cherry hosaf; Raisin & sherry ice creamCurds & WheySweet potatoes with marinated feta & black olives; Ricotta ice cream with pomegranateFood from the HearthLamb pizza with preserved lemons; Piadina with caramelized onions, walnuts & taleggioPith & SkinPork with feta & spinach stuffing & cardamom-spiced oranges; Amalfi lemon & honey jamHeaven ScentMeringue & rose cake with summer berries; Mangoes with orange blossom & sweet labneh
Crazy Water, Pickled Lemons: Enchanting dishes from the Middle East, Mediterranean and North Africa
by Diana Henry'I love this book so much' - Nigel Slater'An all-time classic. The book I'm happy to return to, over and over again. It's an utter joy to cook from, as it is to dig deep into the stories' - Yotam Ottolenghi'This book has a special place in my heart' - Claudia RodenA glorious new edition of the original gem at the heart of bestselling food writer Diana Henry's much-loved repertoireCrazy Water, Pickled Lemons gathers together dishes that combine colourful, aromatic and perfumed ingredients - from leathery pomegranates with their insides bursting with ruby seeds to flower waters that allow you to drink in the scent of a garden - to bring pleasure to your kitchen and an intoxicating whiff of warmer climes to your table. CONTENTS INCLUDE:Fragrance of the EarthThyme, oregano & citrus roasted poussins; Lemon & rosemary cakeA Bowl of Fresh HerbsChermoula tuna with pomegranate couscous; Chilled avocado & coriander soupSweet Cloves & Liquid GoldCatalan black rice; Salt-baked potatoes with crème fraîche & new season's garlicThe Sweet & the SourPearl divers' rice; Adam's Café's North African picklesPlundering the StoresLamb & mint pilaf with Turkish cherry hosaf; Raisin & sherry ice creamCurds & WheySweet potatoes with marinated feta & black olives; Ricotta ice cream with pomegranateFood from the HearthLamb pizza with preserved lemons; Piadina with caramelized onions, walnuts & taleggioPith & SkinPork with feta & spinach stuffing & cardamom-spiced oranges; Amalfi lemon & honey jamHeaven ScentMeringue & rose cake with summer berries; Mangoes with orange blossom & sweet labneh