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Beer Drinker's Toolkit
by Mick WüstEquip yourself to navigate the world of beer.Light and readable 224-page hardcover book that provides insight into modern beer trends. Entertains and educates on the history of beer, the brewing process, beer styles and glasses. Explores which beer to drink with specific dishes. Learn your craft to appreciate all manner of beer styles with the Beer Drinker's Toolkit. Passionate beer writer Mick Wust hates beer snobs. He doesn't take himself or beer drinking too seriously. Here Mick gives you the tools to navigate the world of beer - without turning you into a tool yourself. Beer Drinker's Toolkit is more like learning from a chat in a pub than sitting through a lecture. It's like going to schoonerversity.
Beer Mania: Legendary Aussie breweries and brands
by Luke WestCricket enthusiasts endlessly debate the question of who are the best Australian players across different eras. In this book, experienced journalist and sports writer Liam Hauser selects his Immortal team from players who didn&’t just dominate, they changed the game with their sheer will. How do you select a team from the Australian Immortals of Cricket? In a sport saturated with statistics and analysis and changes to rules, equipment and playing conditions, and with more than 100 years of traditions and personalities to consider, just how do you make your selection? Who makes the cut and who misses out? It is sure to lead to lively discussions and debate, and certainly controversy. But whether you agree or disagree, cricket followers around the world will find this volume provides a new perspective for the debate and an invaluable insight into the cricketing careers of some of Australia&’s all-time IMMORTALS.
Korean Made Easy: Simple recipes to make from morning to midnight
by Seji HongBibimbap. Korean Fried Chicken. Kimchi. There's no doubt Korean food is delicious - made up of bold flavours and comforting dishes - but many people unfairly assume it's too difficult to cook at home.In Korean Made Easy, Seji Hong demonstrates the simplicity of the country's cuisine and reveals how to create some of its best-loved dishes by mix and matching just seven store cupboard ingredients: Gochujang, Doenjang, Ganjang (Soy sauce), Rice, Sesame oil, Fish sauce and Gochugaru, along with a few extras that can easily be found in supermarkets.All the recipes in this book are simple enough for kitchen novices but are also sure to excite more seasoned cooks, with classics including Beef Bulgolgi and Cold Spicy Noodles, as well as street-food favourites such as Tteokbokki, Gochujang Chicken Skewers and Korean Corn Dogs.
The Little Book of Cocktails: Shaken to Perfection (The\little Book Of... Ser.)
by Orange Hippo!"Why limit happy to an hour?"It's cocktail o'clock!Cocktails are more popular now than ever before in the history of drinking. It's boom time for cocktails, whether it's a wild night in with friends or charming a bartender with witty cocktail jokes. From Aperol Spritz to Zombie Punch and everything in-between, this drinking companion will never judge your cocktail order and is filled to the rim with enough cool trivia to make even your Martini shake in excitement. Intoxicated with loud-out-loud quips, classic recipes and delightful wit, The Little Book of Cocktails is a cosy compendium to up your cocktailing game and shake like a mixologist - behind the bar or on the dancefloor - and a perfect little pick-me-up for your evening unwinding. Just like a cocktail. Please read responsibly.'Hear no evil, speak no evil, and you won't be invited to cocktail parties.' Oscar Wilde'One martini is alright, two is too many, three is not enough.' James Thurber'It's 4:58 on Friday afternoon. Do you know where your margarita is?' Amy Neftzger
The Little Book of Cocktails: Shaken to Perfection (The\little Book Of... Ser.)
by Orange Hippo!"Why limit happy to an hour?"It's cocktail o'clock!Cocktails are more popular now than ever before in the history of drinking. It's boom time for cocktails, whether it's a wild night in with friends or charming a bartender with witty cocktail jokes. From Aperol Spritz to Zombie Punch and everything in-between, this drinking companion will never judge your cocktail order and is filled to the rim with enough cool trivia to make even your Martini shake in excitement. Intoxicated with loud-out-loud quips, classic recipes and delightful wit, The Little Book of Cocktails is a cosy compendium to up your cocktailing game and shake like a mixologist - behind the bar or on the dancefloor - and a perfect little pick-me-up for your evening unwinding. Just like a cocktail. Please read responsibly.'Hear no evil, speak no evil, and you won't be invited to cocktail parties.' Oscar Wilde'One martini is alright, two is too many, three is not enough.' James Thurber'It's 4:58 on Friday afternoon. Do you know where your margarita is?' Amy Neftzger
Contributions of Chemical Engineering to Sustainability
by Juan Gabriel Segovia-Hernández Nelly Ramírez-Corona Valentina Aristizábal-MarulandaThis book discusses the recent advancements in chemical engineering and their role in achieving the United Nations' 2030 Agenda and Sustainable Development Goals (SDGs). Addressing these goals involves tackling intricate and interdisciplinary challenges.Chemical engineers have been diligently addressing a diverse array of issues across academia, society, and industry, with the aim of positively impacting these goals.The book offers essential insights and detailed analyses for each SDG. It explores the challenges encountered within various applications and proposes solutions based on foundational engineering principles. The book's content is tailored to professionals, students, and researchers across diverse fields, including engineering, environmental science, and biotechnology.
Korean Made Easy: Simple recipes to make from morning to midnight
by Seji HongBibimbap. Korean Fried Chicken. Kimchi. There's no doubt Korean food is delicious - made up of bold flavours and comforting dishes - but many people unfairly assume it's too difficult to cook at home.In Korean Made Easy, Seji Hong demonstrates the simplicity of the country's cuisine and reveals how to create some of its best-loved dishes by mix and matching just seven store cupboard ingredients: Gochujang, Doenjang, Ganjang (Soy sauce), Rice, Sesame oil, Fish sauce and Gochugaru, along with a few extras that can easily be found in supermarkets.All the recipes in this book are simple enough for kitchen novices but are also sure to excite more seasoned cooks, with classics including Beef Bulgolgi and Cold Spicy Noodles, as well as street-food favourites such as Tteokbokki, Gochujang Chicken Skewers and Korean Corn Dogs.
A Woman's Place is in the Kitchen: dispatches from behind the pass
by Sally Abé'Fantastic, exciting deep dive into kitchen life from one of Britain's leading young chefs' TOM KERRIDGE'Sally really tells it how it is . . . This book will be a go to for those needing that bit of bravery and resilience in a world that needs more people like her' CANDICE BROWN'Wow. Sally's book is an insightful, honest account of a young cook's journey to an inspirational chef' ANGELA HARTNETTFrom the star of the Great British Menu, for readers who loved Kitchen Confidential and couldn't tear their eyes away from Boiling Point, a book that reveals the reality of working in restaurant kitchens - and how they need to change for the betterIt's a familiar trope: angry men berating each other in kitchens as pots furiously boil, sauces burn and a giant slab of beef rests in the background. The dominant view of a professional kitchen is one of chaos and pent-up fury - a gladiatorial contest of male ego. Why then do we also hear the misogynistic refrain that women 'belong in the kitchen' if, in a professional context, they're all but erased from them? A Woman's Place is in the Kitchen is the story of Sally Abé's rise to become an award-winning chef in the brutal world of restaurant kitchens; how a girl from the midlands who used to cook herself Smash to get by is now one of the most successful fine-dining chefs working today. More than that, Sally's story is also a stirring manifesto - drawing back the curtain on restaurant kitchens to show how she is endeavouring to change them for the better. Filled with stories of Michelin-starred food, the relentlessness of kitchens, as well as the hope for the future of the culinary landscape, Sally's memoir is set to become a classic.
A Woman's Place is in the Kitchen: dispatches from behind the pass
by Sally Abé'Fantastic, exciting deep dive into kitchen life from one of Britain's leading young chefs' TOM KERRIDGE'Sally really tells it how it is . . . This book will be a go to for those needing that bit of bravery and resilience in a world that needs more people like her' CANDICE BROWN'Wow. Sally's book is an insightful, honest account of a young cook's journey to an inspirational chef' ANGELA HARTNETTFrom the star of the Great British Menu, for readers who loved Kitchen Confidential and couldn't tear their eyes away from Boiling Point, a book that reveals the reality of working in restaurant kitchens - and how they need to change for the betterIt's a familiar trope: angry men berating each other in kitchens as pots furiously boil, sauces burn and a giant slab of beef rests in the background. The dominant view of a professional kitchen is one of chaos and pent-up fury - a gladiatorial contest of male ego. Why then do we also hear the misogynistic refrain that women 'belong in the kitchen' if, in a professional context, they're all but erased from them? A Woman's Place is in the Kitchen is the story of Sally Abé's rise to become an award-winning chef in the brutal world of restaurant kitchens; how a girl from the midlands who used to cook herself Smash to get by is now one of the most successful fine-dining chefs working today. More than that, Sally's story is also a stirring manifesto - drawing back the curtain on restaurant kitchens to show how she is endeavouring to change them for the better. Filled with stories of Michelin-starred food, the relentlessness of kitchens, as well as the hope for the future of the culinary landscape, Sally's memoir is set to become a classic.
The Planter of Modern Life: Louis Bromfield And The Seeds Of A Food Revolution
by Stephen HeymanWinner of the 2021 IACP Award for Literary or Historical Food Writing Longlisted for the 2021 Plutarch Award How a leading writer of the Lost Generation became America’s most famous farmer and inspired the organic food movement. Louis Bromfield was a World War I ambulance driver, a Paris expat, and a Pulitzer Prize–winning novelist as famous in the 1920s as Hemingway or Fitzgerald. But he cashed in his literary success to finance a wild agrarian dream in his native Ohio. The ideas he planted at his utopian experimental farm, Malabar, would inspire America’s first generation of organic farmers and popularize the tenets of environmentalism years before Rachel Carson’s Silent Spring. A lanky Midwestern farm boy dressed up like a Left Bank bohemian, Bromfield stood out in literary Paris for his lavish hospitality and his green thumb. He built a magnificent garden outside the city where he entertained aristocrats, movie stars, flower breeders, and writers of all stripes. Gertrude Stein enjoyed his food, Edith Wharton admired his roses, Ernest Hemingway boiled with jealousy over his critical acclaim. Millions savored his novels, which were turned into Broadway plays and Hollywood blockbusters, yet Bromfield’s greatest passion was the soil. In 1938, Bromfield returned to Ohio to transform 600 badly eroded acres into a thriving cooperative farm, which became a mecca for agricultural pioneers and a country retreat for celebrities like Humphrey Bogart and Lauren Bacall (who were married there in 1945). This sweeping biography unearths a lost icon of American culture, a fascinating, hilarious and unclassifiable character who—between writing and plowing—also dabbled in global politics and high society. Through it all, he fought for an agriculture that would enrich the soil and protect the planet. While Bromfield’s name has faded into obscurity, his mission seems more critical today than ever before.
Countering Dispossession, Reclaiming Land: A Social Movement Ethnography
by David E. GilbertTwo decades ago, a group of Indonesian agricultural workers began occupying the agribusiness plantation near their homes. In the years since, members of this remarkable movement have reclaimed collective control of their land and cultivated diverse agricultural forests on it, repairing the damage done over nearly a century of abuse. Countering Dispossession, Reclaiming Land is their story. David E. Gilbert offers an account of the ways these workers-turned-activists mobilized to move beyond industrial agriculture's exploitation of workers and the environment, illustrating how emancipatory and ecologically attuned ways of living with land are possible. At a time when capitalism has remade landscapes and reordered society, the Casiavera reclaiming movement stands as an inspiring example of what struggles for social and environmental justice can achieve.
The Young Forever Cookbook: More than 100 Delicious Recipes for Living Your Longest, Healthiest Life
by Mark HymanThe companion cookbook to the Sunday Times bestselling Young Forever with more than 100 delicious recipes to help reverse the symptoms of aging and support a long, youthful life. In Young Forever, Dr Mark Hyman challenged us to reimagine the process of aging as he uncovered the secrets to longevity with simple lifestyle tips and cutting-edge strategies. Now he's feeding us with more than 100 satisfying recipes to keep us youthful.Science today says aging is not a normal process. In this radical new Young Forever Cookbook, Dr Hyman supplies an age-defying diet so that you can eat to treat disease and live longer.
Gestational Diabetes: Origins, Complications, and Treatment
by Clive J. PetryGiven the rapid increase in the worldwide incidence of gestational diabetes, the need for defining the risks and effects associated with raised glucose concentrations in pregnancy is great. Recent large studies are helping to define the risks, as well as identify the benefits of reducing glucose intolerance. Written by an esteemed list of internati
Intermittent and Periodic Fasting, Aging and Disease
by Krista Varady Emily N. C. Manoogian Valter D. LongoThis book is a comprehensive exploration of the science and clinical applications of fasting, with a particular focus on its effects on body weight and metabolic disease risk factors. It delves into various fasting methods, including time-restricted eating, intermittent fasting, alternate day fasting, and periodic fasting.The key concepts explored in this book include the physiological and cellular adaptations to different types of fasting, their impact on body weight and metabolic health, and their potential role in longevity, aging and disease prevention. The book addresses critical questions such as: What are the safety and efficacy of time-restricted eating? How does alternate day fasting affect body weight and metabolic disease risk factors? What are the evolutionary perspectives explaining the clinical benefits of periodic fasting? And how effective is periodic fasting in treating human chronic diseases? This book is aimed at healthcare professionals, researchers, nutritionists, and anyone interested in understanding the science behind fasting. Readers with a scientific or professional background will appreciate the rigorous research and clinical studies presented in this book. They will learn about the latest findings in this field and gain a deeper understanding of how different types of fasting can impact health, wellbeing and aging.
Recent Advances in Industrial Biochemistry
by Muhammad Zaffar Hashmi Aamer Saeed Syed Ghulam Musharraf Wang ShuhongBiochemistry is concerned with the chemical processes that occur within living organisms and microorganisms. There have been a number of publications focusing on biochemistry and its use for understanding biochemical and molecular mechanisms, with the majority of the literature focusing on bench scale items. To date there has not been a comprehensive work focusing on the techno-economic and industrial aspects of biochemistry from the microeconomic and pilot scales. This text covers current innovations and advances in plant biochemistry, animal biochemistry, microbial biochemistry and medicinal biochemistry plus potential uses of proteomics, genomics, recombinant DNA technology and protein application. Recent Advances in Industrial Biochemistry focuses on methods for recombinant proteins production and purification plus metabolic engineering and other source technologies from the industrial viewpoint, providing comprehensive, up-to-date information and evidence on contemporary development in the field of industrial biochemistry. The major focus of this book is the key issues, opportunities, approaches, advancements, products, innovations and technologies in current biochemistry from micro scale to production at pilot scale. Chapters highlight the many potential commercial prospects in various industries from food to to pharmaceuticals to bioenergy, providing a valuable and unique single resource for researchers.
Vitamins In Foods: Analysis, Bioavailability, and Stability (ISSN)
by George F.M. BallTo achieve and maintain optimal health, it is essential that the vitamins in foods are present in sufficient quantity and are in a form that the body can assimilate. Vitamins inFoods: Analysis, Bioavailability, and Stability presents the latest information about vitamins and their analysis, bioavailability, and stability in foods.
Texas Cocktails: The Second Edition: An Elegant Collection of Over 100 Recipes Inspired by the Lone Star State (City Cocktails)
by Nico MartiniTexas Cocktails: 2nd Edition, is an expanded and updated collection of over 100 recipes inspired by the Lone Star State.From big city lounges to dusty roadside dives, delve into the Texas drinks scene with this recipe book and city guide. With over 100 recipes and dozens of profiles of bartenders, drink like a Texan, whether you&’re just visiting or entertaining at home. Locals and tourists alike will discover new watering holes that are sure to satisfy tastes as varied as Texas is large.Within the gorgeous, die-cut covers, you'll find:More than 100 essential and exciting cocktail recipesNew variations of the classic Margarita and Harvey WallbangerInterviews with the state's trendsetting bartenders and mixologistsBartending tips and techniques from the expertsProfiles of Texas distilleries and their featured spiritsFood and drink hotspots across the stateFar more than just a recipe book, Texas Cocktails: 2nd Edition features signature creations by the best mixologists from Houston to El Paso, and everywhere in between. Mix up your own Lone Star libations with this perfect guide to the art of craft cocktails!
Miami Cocktails: An Elegant Collection of over 100 Recipes Inspired by the Magic City (City Cocktails)
by Gabriel UrrutiaMiami Cocktails is an elegant collection of over 100 recipes inspired by the Magic City.Famous for its tropical climate and vibrant nightlife, Miami has been a go-to destination since the railroad could deliver travelers there from all over the United States. Today, the Magic City has become an international beacon for art enthusiasts, fashionistas, foodies, and nightlife aficionados, making for one of the country&’s most dynamic cocktail scenes. This book is the perfect guide to drinking like a local. Inside, you will find: Over 100 cocktail recipes that honor and reinvent classics and make the best of all the fresh, year-round local produceA brief history of Miami and the city's influence on the global cocktail sceneIntroductions to local bartenders and mixologists that reflect the myriad of influences shaping the city todayWhere to find the perfect ingredients around the cityCocktail basics for your home bar, including glassware, tools, spirits, liqueurs, and extrasDrink your way around Miami with chapters dedicated to your favorite neighborhoodsWhether you are preparing to travel to Miami or simply bring Miami to your home, Miami Cocktails is the perfect guide for you!
Butter Boards: 100 Inventive and Savory Spreads for Entertaining
by Alejandra Diaz-Imlah Jamison Diaz-ImlahFrom the delicious trend that took the internet by storm comes Butter Boards, featuring over 100 savory spreads and complementary recipes to take your entertaining to the next level.Whether it&’s a gorgeous board for a formal dinner party or a simple afternoon snack, these lavish spreads instantly elevate any occasion. This cookbook expertly breaks down 50 butter board spreads. Each board features a number for each ingredient, so you can quickly find recipes and reconstruct these boards with ease. Just match the number on the board to the recipe in the book to arrange striking platters or put a new spin on your favorite recipes.Inside you&’ll find:50 carefully curated boards built around popular and festive themesHow-to guides for creating contrasts of flavor and texture to assemble memorable assortmentsOver 50 inventive preparations that will take your butter boards from so-so to spectacularSeasonally focused recipes to keep your boards freshGorgeous photographs to help you select the perfect board presentationThis step-by-step method allows you to simply replicate these boards or use them as a starting point for your own customizable spreads. With a wide variety of flavor combinations and stunning presentation, it's guaranteed that everyone will keep reaching for more. Master the art of the butter board with this eye-catching cookbook.
Shaken and Stirred: Through the Martini Glass and Other Drinking Adventures
by William L. HamiltonWilliam L. Hamilton loves a good gimlet. Rose's and lime. Straight up. Perfectly iced. Make the glass pretty too. "It ruined my reputation for thinking before I speak," he writes of that love. "I accept the trade-off." Like Lewis Carroll's Alice, when Hamilton sees it, he drinks it -- and tells the incredible tale.In "Shaken and Stirred," his biweekly Sunday Styles column, now an original book of his drinking adventures, the intrepid New York Times reporter offers a gimlet-eyed look at contemporary culture through the panoptic view of a cocktail glass. From the venerable martini to the young Dirty Jane, Hamilton shares his tip on the sip.You hold in your hands a guide to "how it goes down." Not a cocktail manual or a Baedeker to the bar scene but a drinker's guide to drinking. These are four-ounce adventures of cocktails and the people who make them, from the bartenders and chefs to the patrons, the politicians and the power players of the liquor industry.There are tales of the Champagne high life, the Long Island Iced Tea low life; men like Dr. Brown and his celery soda, and women like Eve and her Apple Martini. Hamilton's weekly Runyanesque rounds cover all the watering holes and their poisons, from the East Side's Southside to the Incredible Hulk in the Bronx, and monitors the latest trends, from the ultra-premium vodka wars to the Red Bull market. Shaken and Stirred is a report on a popular culture that comes alive after five, when the mood turns social and the moment is sweet (or sour, or bitter, or dry).Hamilton has also picked up the best (or the most unbelievable) cocktail recipes from bars, lounges and restaurants in New York City and beyond. There is common sense and creativity in the classics, and new inventions with their eye on the prize, such as the Huckleberry Ginn and the Bleeding Heart."drink me," said the bottle in Alice's Adventures in Wonderland. Hamilton has, in every instance, and bottled his thoughts in sixty-four essays that are as readable as they are drinkable. Mix a gimlet, or a Minnesota Anti-Freeze, or a Gibson or a Bone. And spend a night in, on the town.
An Ideal Wine: One Generation's Pursuit of Perfection—and Profit—in California
by David DarlingtonFromDavid Darlington, author of the acclaimed Angels’ Visits (published inpaperback as Zin), comes an inside look at howa handful of visionary winemakers has transformed—and been transformed by—theCalifornia wine industry over the past four decades. In the tradition of TheWidow Clicquot and The Billionaire’s Vinegar,Darlington’s An Ideal Wine is afascinating, lively tale of vision and daring, of business and politics, ofnature and culture, and of the unlikely birth of a multi-billion dollarindustry.
Bacon: A Love Story
by Heather Lauer“[A] paean to pork.” —Boston HeraldA love letter to the “best meat ever,” Bacon, by unabashed bacon enthusiast Heather Lauer, is a wondrous collection of bacon bits—filled with fun facts, recipes, history, and smoked porcine worship. The Memphis Commercial Appeal says, “If you can make it to the end of this book without craving just a taste of the savory stuff, then you’re probably the world’s strongest vegetarian.” Adoring, entertaining, and informative—sizzling with Lauer’s infectious passion for her mouthwatering subject—Bacon is the next best thing to bacon wrapped in bacon.
SuperFoods HealthStyle: Simple Changes to Get the Most Out of Life for the Rest of Your Life (Superfoods Ser.)
by Kathy Matthews Steven G. PrattHealthStyle is the twenty-first-century program for promoting vigor, preventing disease, and extending your life spanIf up until now you have relied on luck, genetics, and a few healthful practices to achieve this goal, SuperFoods HealthStyle will be your authoritative, engaging introduction to a new, better life. Like SuperFoods Rx, the authors’ bestselling book, HealthStyle takes the most recent, cutting-edge research on what lifestyle practices have actually been proven to achieve disease prevention and improve daily functioning -- both physically and mentally -- and translates this information into simple recommendations that you can use to improve your physical and mental health now and in the future.Evidence abounds that total health is achieved via a network of efforts. You might guess that diet and exercise are important. Did you know that other factors like sleep and stress management can have just as much impact on your daily health and functioning? In HealthStyle Dr. Steven Pratt, dubbed "the Food Dude" by Oprah Winfrey, has expanded on his original thirteen SuperFoods and broadened his focus to include all aspects of health promotion. He covers such topics as:How ordinary spices like black pepper and cinnamon can make surprising contributions to health promotionWhat the latest compelling research shows about how poor sleep habits could be sabotaging your efforts at weight control, reducing your cognitive abilities, and impairing your overall healthHow achieving "personal peace" can prolong life and improve brain functionWhy dark chocolate, honey, and kiwi have joined the ranks of SuperFoodsHow the simplest imaginable exercise program can be the most effectiveWhy paying attention to one simple aspect of eating could be the answer to weight controlHealthStyle is about extending the true quality of life. It’s about being as active at seventy as you are at thirty-five. It’s about helping to prevent osteoporosis, hypertension, and Alzheimer’s disease. It’s about ending the confusion about how people should exercise and how often. It is about making simple but significant changes to get the most out of life for the rest of your life.
The Obsession: Reflections on the Tyranny of Slenderness
by Kim CherninThe Obsession is a deeply committed and beautifully written analysis of our society's increasing demand that women be thin. It offers a careful, thought provoking discussion of the reasons men have encouraged this obsession and women have embraced it. It is a book about women's efforts to become thin rather than to accept the natural dimensions of their bodies--a book about the meaning of food and its rejection.
The Rosedale Diet
by Carol Colman Ron RosedaleFinally—the ultimate diet for fast, safe weight loss, lifelong health, and longer life, based on more than twenty years of research and the latest findings on appetite and weight. Metabolic specialist Ron Rosedale, M.D., has designed the Rosedale Diet to regulate the powerful hormone leptin, which controls appetite and weight loss by telling the brain when to eat, how much to eat—and when to stop. New research shows that leptin may be one of the body's most important hunger control mechanisms. Control leptin, and you control your weight.Most people's leptin levels are out of control, causing them to overeat and to store fat rather than burn it. The only way to flip the "hunger switch" back to normal is through a diet high in healthy fats and low in carbohydrates, saturated fat, and trans-fatty acids often found in processed food—plus just 15 minutes of daily exercise.Dr. Rosedale's 21-day diet plan is simple: Just select from the many foods on his "A" list, including "healthy-fat" foods such as avocados, nuts, olives, lobster, crab, shrimp, goat cheese, Cornish game hen, venison, and more. Then gradually add foods from the "B" list, such as steak, lamb chops, fruits, beans, and so on. A 28-day menu plan and more than 100 recipes, such as Dilled Salmon and Fresh Asparagus, Gingery Chicken Soup, Lasagna, Black Bean Wrap, Raspberry Mousse Cake, and French Silk Pie, make eating the Rosedale way deliciously easy.Weight loss is just the beginning. The Rosedale Diet will make you feel satisfied, reduce cravings, and put you in control of your "sweet tooth." It can even help eliminate or reduce heart disease, hypertension, diabetes, and other conditions associated with "natural" aging, as many of Dr. Rosedale's patients can attest. You'll find inspiring stories from them—and the power to control your weight and improve your health—in this groundbreaking book.