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DK Eyewitness Mexico (Travel Guide)
by DK EyewitnessWhether you want to explore jungle-clad Mesoamerican pyramids, swim in the crystal-clear waters of a cenote, or devour freshly made and flavorful street food. There are so many things to see and do in Mexico. Whatever your dream trip involves, this DK Eyewitness travel guide is the perfect companion.Our updated guide brings Mexico to life, transporting you there like no other travel guide does with expert-led insights, trusted travel advice, detailed breakdowns of all the must-see sights, photographs on practically every page, and our hand-drawn illustrations, which take you inside the country's buildings and neighbourhoods.You'll discover:-Our pick of Mexico's must-sees and top experiences-The best spots to eat, drink, shop and stay-Detailed maps and walks that make navigating the region easy -Easy-to-follow itineraries-Expert advice: get ready, get around and stay safe -Colour-coded chapters for each part of Mexico -A lightweight format, so you can take it with you wherever you goWant to explore one of Mexico's most popular spots? Try Top 10 Cancún and the Yucatán.
What Is Veganism For? (What Is It For?)
by Catherine OliverAcross the world, an increasing number of people are turning to veganism, changing not just their diets, but completely removing animal products from their lives. For some, this is prompted by concerns over animal ethics; for others, it’s a response to the part played by animal agriculture in the climate crisis or an attempt to improve their own health. Catherine Oliver shows why the veganism movement has become a powerful social, political and environmental force, taking an honest look at how we live and eat. She discusses the health and environmental benefits of veganism, explores the practical and social impacts of the shift to eating plants, and explains why veganism is not just a diet, but a way of life.
Fat Girl Magic
by Kat SavageFat Girl Magic is a unique dissection of the truly powerful journey from the way others perceive, label, and judge our bodies to our own discoveries, acceptance, and love we find for ourselves.This beautifully presented edition invokes a witchcraft framework to explore the journey to self-love and acceptance in a uniquely honest way. Intended to be thought provoking and insightful, this collection will pull you from your loneliness, help you realize the magic within yourself, and welcome you into a coven of healing and the shared ideal that all bodies deserve respect, love, and space within our society.
The Impactful Vegan: How You Can Save More Lives and Make the Biggest Difference for Animals and the Planet
by Robert CheekeFrom New York Times bestselling author Robert Cheeke comes a new way of thinking about helping animals and the environment—and making the biggest impact possible with the resources already available to you.When it comes to reducing animal suffering, many people aren&’t sure where to start or which options are most beneficial. Charitable donations? Volunteer work? Dining at vegan restaurants? Meatless Monday? But the truth is that you have far more power than you think to make a real difference. Inspired by the effective altruism movement, The Impactful Vegan teaches readers how to audit their impact and follow methods that have been scrutinized, evaluated, and determined to do the most good for animals. From trusted vegan activist and motivational speaker Robert Cheeke, this in-depth guide will show you just how easy it is to help animals and protect the Earth, by breaking down:How to identify the best organizations and volunteer efforts Why supporting for-profit vegan businesses is vitalWhy some approaches to promoting animal rights and veganism aren&’t helpful, and in fact, could be harmful for animals, despite best intentionsHow to choose a career path that aligns with your values and helps you meet your goalsHow influencers can build a personal brand and leverage it to promote veganism Some of these actions are easier and more important than one might think, and armed with this knowledge you can put your ethics into action. This book will help you help animals every day.
DK Eyewitness Top 10 Normandy (Pocket Travel Guide)
by DK EyewitnessMake the most of your trip to Normandy with DK Eyewitness Top 10. Planning is a breeze with our simple lists of ten, covering the best Normandy offers and ensuring you don't miss anything.The pocket-friendly format is light and easily portable, the perfect companion while out and about.Inside, you'll find: Top 10 lists of Normandy's must-sees, including Mont-St-Michel, the Bayeux Tapestry, Deauville and La Côte Fleurie, Étretat and the D-Day BeachesNormandy's most exciting areas, with the best places for sightseeing, food and drink, and shoppingThemed lists, including the best outdoor activities, forests, villages, local dishes, and much moreEasy-to-follow itineraries, perfect for a day trip, a weekend, or a weekA laminated pull-out map of New England, plus six full-colour area maps DK Eyewitness's Top 10s have been helping travelers make the most of their breaks since 2002.DK is the world's leading illustrated reference publisher, producing beautifully designed books for adults and children in over 120 countries. Looking for more on France's culture, history, and attractions?Try our DK Eyewitness France.
DK Eyewitness Alaska (Travel Guide)
by DK EyewitnessBreath-taking views of the northern lights. Freshly caught salmon from the Kenai River. Afternoons learning about Alaska Native traditions. For a vacation to remember, Alaska is hard to beat.Whatever your dream trip involves, this DK Eyewitness travel guide is the perfect companion.Our updated guide brings Alaska to life, transporting you there like no other travel guide does with expert-led insights, trusted travel advice, detailed breakdowns of all the must-see sights, photographs on practically every page, and our hand-drawn illustrations, which take you inside the state's buildings and neighborhoods.You'll discover: Our pick of Alaska's must-sees and top experiencesBeautiful photography and detailed illustrations taking you to the heart of AlaskaThe best spots to eat, drink, shop and stayDetailed maps and walks that make navigating the region easyEasy-to-follow itinerariesExpert advice: get ready, get around and stay safeColor-coded chapters to each part of AlaskaA lightweight format, so you can take it with you wherever you go DK Eyewitness's highly visual guides show you what others only tell you, with easy-to-read maps, tips, and tours to inform and enrich your trip.Touring the States? Try DK Eyewitness USA.
DK Eyewitness Brittany (Travel Guide)
by DK EyewitnessA stroll down the stately streets of Nantes. Tucking into a savoury snack at a local crêperie. Exploring the pink sandstone cliffs of Cap d'Erquy. Brittany's historic cities and exceptional nature spots are full of uniquely Breton experiences to enjoy.Whatever your dream trip involves, this DK Eyewitness travel guide is the perfect companion.With a brand-new design, beautiful new photography, and inspirational content, this fully updated guide brings Brittany to life, transporting you there like no other travel guide. You'll find trusted travel advice, expert-led insights, detailed breakdowns of all the must-see sights, photographs on practically every page, and our hand-drawn illustrations, which take you inside the country's buildings and neighborhoods.You'll discover: Our pick of Brittany's must-sees and top experiencesBeautiful photography and detailed illustrations, taking you to the heart of BrittanyThe best spots to eat, drink, shop and stayDetailed maps and walks that make navigating the region easyEasy-to-follow itinerariesExpert advice: get ready, get around and stay safeColor-coded chapters to each part of BrittanyA lightweight format, so you can take it with you wherever you go DK Eyewitness's highly visual guides show you what others only tell you, with easy-to-read maps, tips, and tours to inform and enrich your trip. Looking for more on France's culture, history and attractions? Try our DK Eyewitness France.
DK Eyewitness Umbria (Travel Guide)
by DK EyewitnessEnchanting hill towns. Wildlife-filled national parks. Ancient Roman ruins. There are countless reasons to visit Umbria. Whatever your dream trip involves, this DK Eyewitness travel guide is the perfect companion.With a brand-new design, beautiful new photography, and inspirational content, this fully updated guide brings Umbria to life, transporting you there like no other travel guide. You'll find trusted travel advice, expert-led insights, detailed breakdowns of all the must-see sights, photographs on practically every page, and our hand-drawn illustrations, which take you inside the region's buildings and neighborhoods.You'll discover: Our pick of Umbria's must-sees and top experiencesBeautiful photography and detailed illustrations, taking you to the heart of UmbriaThe best spots to eat, drink, shop and stayDetailed maps and walks that make navigating the region easyEasy-to-follow itinerariesExpert advice: get ready, get around and stay safeColor-coded chapters to each part of UmbriaA lightweight format, so you can take it with you wherever you go DK Eyewitness's highly visual guides show you what others only tell you, with easy-to-read maps, tips, and tours to inform and enrich your trip. Want to explore more of Italy? Try DK Eyewitness Italy.
A Murder for the Sages (A Sunflower Café Mystery #3)
by Amy LillardTwenty-something advice columnist and amateur sleuth Sissy Yoder loves helping out at her Aunt Bethel&’s Sunflower Café in Yoder, Kansas. It connects her to family, to the close-knit community—and to the suspicious events that always seem to bubble beneath small-town life . . . The unusual death of local herb farmer, Ginger Reed, is the talk of Yoder. Naturally, Sissy is intrigued. The official report classifies Ginger&’s demise as an accident, concluding that she ran herself over with a tractor. But Sissy&’s cousin, Naomi, a friend and longtime employee of Ginger&’s, insists that&’s impossible. When she asks for Sissy&’s help in unearthing the truth, Sissy&’s on the case—accompanied as ever by her loyal Yorkie companion, Duke . . . The deeper Sissy digs, the longer the list of suspects grows—and none of them are Ginger. Near the top is Ginger&’s resentful sister-in-law, Mallory. Next is Naomi&’s brother, Lloyd, who&’s bitter about the oil derrick presumably pumping black gold from Ginger&’s land—land that once belonged to his family. Naomi herself could be a suspect—it&’s her tractor, after all. But the investigation stalls when Naomi makes a shocking turnaround in her story. Is she lying? And if so, why? Then a missing dog, a desperate lawyer, and a teenage con artist are added to the mix, and the puzzle becomes hopelessly complicated. If Sissy doesn&’t solve it quickly, she&’ll be lost in the weeds as a killer reaps a deadly harvest . . .
Salt and Shore: Recipes from the Coastal South
by Sammy Monsour Kassady WigginsInspired takes on timeless recipes honoring coastal communities of the South and highlighting the sustainable seafood, spirited libations, warm hospitality, and rich heritage of the region.Chef and mixologist duo Sammy Monsour and Kass Wiggins share more than 75 recipes for their favorite seafood dishes and drinks from the coast and watery byways—along with their passion for Southern cooking, hospitality, and culture. Advocates for sustainable eating, as well as civil rights and environmental activism, their enthusiasm for good food, modern craft cocktails, and community shines through on every page of this beautiful cookbook. Through recipes and stories, Sammy and Kass aim to inspire informed choices that support coastal resiliency and marine ecosystem health. Celebrate the coasts and waterways of the South with outstanding seafood, ocean advocacy, and beach-front feasts to enjoy at home. TECHNIQUES AND EXPERT TIPS that will encourage cooks of all levels to master preparing and serving seafood dishes and cocktails at home, including how to filet fish, handle shellfish, craft drinks around simple fresh ingredients, and use ice for added flavor. FRESH AND SHAREABLE RECIPES—from Cattywampus Punch and Hibiscus Hoodoo to Creole bay scallop ceviche, stone crab hushpuppies, whole fish gumbo pot, a backyard oyster roast, and more. PERSONAL NARRATIVES AND FEATURES throughout spotlight local organizations and tie-in topics such as sea salt, seaweed, sourcing seafood, oysters 101, and more. SUSTAINABLE EATING AND DRINKING is celebrated throughout the book, with a focus on seafood that aligns with sustainable practices, such as supporting local fisheries that follow responsible harvesting methods, highlighting seafood species that are abundant and well-managed, and making zero-landfill cocktails. RAISING ENVIRONMENTAL AWARENESS about responsible seafood consumption, and emphasizing the importance of preserving coastal ecosystems, is a primary objective of this book, which showcases several Southern coastal organizations and farms that are at the forefront of seafood sustainability and conservation efforts such as Marsh Hen Mill (South Carolina), Sunburst Trout Farms (North Carolina), Sapelo Sea Farms (Georgia), Oyster South (Virginia), Sun Shrimp (Florida), and Louisiana Crawfish Co. ACTIVE ENGAGEMENT is a core value of the authors, who have been actively engaged with organizations and experts in the field for decades; Sammy currently serves as the chef lead for the Environmental Defense Fund, serves on the board of the James Beard Foundation's Smart Catch Impact program, and is a member of Monterey Bay Aquarium's Blue Ribbon Task Force. HOLISTIC PERSPECTIVE The authors provide a broad context and perspective on seafood that encompasses sustainability, local organizations, and social responsibility and acknowledges the interconnectedness of environmental issues, social justice, and food systems.
The Official Horizon Cookbook: Tastes of the Seven Tribes (Gaming)
by Rick Barba Victoria RosenthalTake a break from machine-hunting in the wilds, and make the most delicious food of the 31st century, inspired by the post-apocalyptic world of Horizon!You&’ve explored the wicked heat of the Sun Furrows, the icy peaks of the Longroam, and the vast, deadly wilds of the Forbidden West. These locales are filled with danger, but are also rich with enough unique cuisines and flavorful foods to prepare a feast fit for a Sun-King! Now you can cook more than 60 of these delicious meals with Horizon: The Official Cookbook. From spicy Fireclaw stew to mouth-watering Bitterbrew Boar, there&’s a dish for everyone in this cookbook. Don&’t worry about getting lost in the wilds, because your recipes come with expert insight into the world, the people, and the culinary arts of the 31st century. ENTICING NEW LORE: As you explore the delicacies of Horizon&’s many tribes, you&’ll be guided on a journey across Aloy&’s world through the eyes of the Forbidden West&’s beloved cooks Milduf and Pentalla, written together with Guerrilla&’s Narrative team. 60+ DELICIOUS RECIPES: From delectable appetizers to epic entrees, icy refreshments to stomach-warming sides, this cookbook has a recipe for every kind of adventure. STUNNING PHOTOGRAPHY: Beautiful photos bring the dishes of Horizon to life, inspiring experienced chefs and new adventurers alike FIRST EVER OFFICIAL HORIZON COOKBOOK: Adventure into the wilds and explore the delicacies of this delicious and dangerous world
Nourishing Dance: An Essential Guide on Nutrition, Body Image, and Eating Disorders
by Monika SaigalNourishing Dance: An Essential Guide on Nutrition, Body Image, and Eating Disorders is written with an insider’s understanding of the unique needs and pressures of the dance world and the expertise of an eating disorder specialist, dietitian, clinician, and educator. This much-needed resource provides research-based, practical approaches to help dancers fuel optimally, nourish a peaceful relationship with food, and nurture more positive and resilient body image.Under-fueling, body dissatisfaction, eating disorders, and disordered eating are far too common among dancers. Despite the prevalence of these issues in dancers across genres, and their negative impacts on dancers’ physical and mental health and performance, they have not been adequately addressed in the dance community. Improving dancers’ health and well-being is necessary for both dancers and the art form to thrive, and everyone involved in the training and care of dancers can play an important role in this mission.Nourishing Dance provides essential information on nutrition, body image, and eating disorder prevention to help parents, teachers, staff, choreographers, leadership, athletic trainers, coaches, and healthcare professionals contribute to making the dance world a healthier and safer place for dancers.
Frostbite: How Refrigeration Changed Our Food, Our Planet, and Ourselves
by Nicola Twilley&“Frostbite is a perfectly executed cold fusion of science, history, and literary verve . . . as a fellow nonfiction writer, I bow down. This is how it's done.&” — Mary Roach, author of Fuzz and StiffAn engaging and far-reaching exploration of refrigeration, tracing its evolution from scientific mystery to globe-spanning infrastructure, and an essential investigation into how it has remade our entire relationship with food—for better and for worseHow often do we open the fridge or peer into the freezer with the expectation that we&’ll find something fresh and ready to eat? It&’s an everyday act—but just a century ago, eating food that had been refrigerated was cause for both fear and excitement. The introduction of artificial refrigeration overturned millennia of dietary history, launching a new chapter in human nutrition. We could now overcome not just rot, but seasonality and geography. Tomatoes in January? Avocados in Shanghai? All possible.In Frostbite, New Yorker contributor and cohost of the award-winning podcast Gastropod Nicola Twilley takes readers on a tour of the cold chain from farm to fridge, visiting off-the-beaten-path landmarks such as Missouri&’s subterranean cheese caves, the banana-ripening rooms of New York City, and the vast refrigerated tanks that store the nation&’s orange juice reserves. Today, nearly three-quarters of everything on the average American plate is processed, shipped, stored, and sold under refrigeration. It&’s impossible to make sense of our food system without understanding the all-but-invisible network of thermal control that underpins it. Twilley&’s eye-opening book is the first to reveal the transformative impact refrigeration has had on our health and our guts; our farms, tables, kitchens, and cities; global economics and politics; and even our environment.In the developed world, we&’ve reaped the benefits of refrigeration for more than a century, but the costs are catching up with us. We&’ve eroded our connection to our food and redefined what &“fresh&” means. More important, refrigeration is one of the leading contributors to climate change. As the developing world races to build a US-style cold chain, Twilley asks: Can we reduce our dependence on refrigeration? Should we? A deeply researched and reported, original, and entertaining dive into the most important invention in the history of food and drink, Frostbite makes the case for a recalibration of our relationship with the fridge—and how our future might depend on it.
Dolci!: American Baking with an Italian Accent: A Cookbook
by Renato Poliafito Casey ElsassRecipes that capture the flavors of la dolce vita, from Bologna to Brooklyn—Italian and Italian American-ish cakes, cookies, pies, and pastries, from the James Beard Award–nominated brains behind one of America&’s best bakeriesA joyous celebration of Italian, American, and Italian American tastes and traditions, Dolci! is a compendium of molto delizioso baked goods from both sides of the Atlantic. In almost a hundred recipes, James Beard–nominated baker Renato Poliafito pays homage to pastries of the Old World and the New—with perfected versions of classics like Pastiera and Torta Caprese, Honey-Ricotta Black and Whites, and Butter Cookies.Poliafito puts his own unique spin on the baking traditions of both countries with recipes of his own invention that are a mashup of Italian flavors and American innovation. Think Aperol Spritz Cake, Italian Krispie Treats, Malted Tiramisu, Panettone Bread Pudding, and Mocha Orange Whoopie Pies. In addition to the many cakes, pies, tarts, and cookies, Poliafito also shares a host of savory recipes: Sourdough Focaccias, Perfect Grissini, Cacio e Pepe Arancini—and for good measure, Italian-inflected cocktails (Amaro Root Beer Float!). A vibrant comingling of two great culinary cultures filtered through the mind of an American with the heart of an Italian, Dolci! hits the sweet spot between Italian and American baking.
Prevention of the Biological Contamination of Food: Processing/Distribution and Consumer Usage
by Thierry Bénézech Christine FailleThis book deals with risk management by focusing on microbiological risks. Throughout the food chain, foodstuff may be exposed to dangerous agents that can potentially affect its quality and thus the health of consumers. A good knowledge of the strategies and means of control implemented along the food chain after the primary production stage is a necessary condition and a prerequisite for any further improvement, but it is not sufficient. Indeed, in order to better prevent and therefore control these risks, it is essential to study both the phenomena of surface contamination and those relating to the elimination of this contamination by cleaning and disinfection operations in order to know the main mechanisms. Thanks to this, a certain number of innovations can already be proposed (new surfaces, new materials and cleaning and disinfection procedures, etc.) for future developments on an industrial or domestic scale.
The Art of Cuisine
by Henry de Toulouse-Lautrec Maurice JoyantHenri de-Toulouse-Lautrec brought to his art a zest for life as well as an impeccable style. It is an exciting discovery to find that Lautrec applies this same exuberance and meticulous technique to the art of cuisine--that he invented recipes and cooked new dishes as an artistic creation worthy of his serious attention.This volume is a collection of the recipes that Lautrec invented, or were garnered in his company from acquaintances of all classes of society. It has been illustrated with the menus that Lautrec himself designed and decorated, as well as with a rich abundance of other appropriate Lautrec paintings and drawings. The frontispiece is a portrait by Edouard Vuillard of lautrec preparing one of his masterful dishes.The recipes are given here in their original form, retaining their color of thought and language. The only modifications are culinary notes that have been added to facilitate the work of modern cooks.Lautrec took great pride in his culinary ability, and if he felt it would not be appreciated, he would say that some people "are not worth of ring dove with olives, they will never have any and they will never know what it is." Lautrec planned meals carefully, made beautifully decorated menus, and was inspired by the dinners to draw more sketches of the dinners, and of the food.He also brought to cuisine, as to the rest of his life, a marvelous wit. Who could forget the invitation to eat kangaroo, in honor of an animal that he had seen boxing at a circus (it was replaced at the last moment by an enormous sheep with an artificial pouch): or the housewarming of the apartment of his friend Natanson, where in a crazy atmosphere, he managed to intoxicate the artistic elite of Paris and launch the fashion of cocktail food.We owe the record of this cuisine (and also of a great body of the art collection itself) to Maurice Joyant. Joyant and Lautrec had been childhood friends, and their intimacy was renewed and deepened during the Montmartre years, when Lautrec's fame was growing and Joyant was director of the same art gallery in Paris that Theo Van Gogh had run before him. Lautrec was, throughout their relationship, the artist and innovator; Joyant, the steadying influence, the protector, and, after the painter's death, the executor. This book is a tribute to their friendship and to their daily intercourse in art and in cuisine. Thus, art, friendship, and food have come together in The Art of Cuisine as a joyful legacy of Henry de Toulouse-Lautrec and Maurice Joyant.
Meat on the Side: Delicious Vegetable-Focused Recipes for Every Day
by Nikki DinkiIn a recent survey, over 22 million Americans identified their eating habits as "vegetarian-inclined." They haven't given up meat, but understand that we need to rethink the way we plan meals. These millions of people are always on the hunt for new, creative ways to work more of them into their diets. Food Network star Nikki Dinki is here to fill this need. She's not a vegetarian; she's not a vegan; Nikki is simply a great chef and healthy eater who plans her meals with the meat on the side!Inside are no fewer than 100 recipes to put meat in the passenger seat. You won't miss the beef in these Eggplant Meatballs; you'll marvel that pasta can be made from a parsnip using just a peeler; and you'll never want traditional nachos again after trying Nikki's Cabbage Nachos. Meat on the Side is for home cooks looking to make the shift to healthier, vegetable-focused meals; couples where one person is vegetarian and the other is not; vegetarians looking for new ways to eat vegetables; and for the family that wants unique recipes that are guaranteed to get their children to eat healthier.
Once-a-Month Cooking: A Proven System for Spending Less Time in the Kitchen and Enjoying Delicious, Homemade Meals Every Day
by Mary Beth Lagerborg Mimi WilsonSince the first edition of Mimi Wilson and Mary Beth's Once-a-Month Cooking was published in 1986, its proven, practical method has helped hundreds of thousands of families reduce their cooking time and still enjoy nightly home-cooked meals. You don't have to be a super savvy chef to pull your family together each week for these light and simple, easy-to-prepare meals. Revised to reflect today's healthier diet, this revised edition explains how to: plan ahead, spend less time at the supermarket, cut down on prep time, group similar kitchen tasks together to get them all done at once, make kitchen clean-up more manageable, and use the freezer, computer, and your head to create a month full of delicious meals!Contains many easy, prepare-ahead recipes for dinner time success such as:--Baked JambalayaMexican--Chicken Lasagna--Chicken Taco Salad--Slow Cooker Cranberry Pork--Veal Scaloppini--And more! Whether you are a busy parent on the go or you just want a quick dinner to warm your spirit, you'll be instantly hooked on this cookbook classic and its fool-proof Once-a-Month Cooking method!
Muffin But the Truth: A Bakeshop Mystery (A Bakeshop Mystery #16)
by Ellie AlexanderIn Muffin But the Truth, Torte's pastry chef and amateur sleuth Juliet Capshaw finds herself in deep water... in another delicious installment in the Bakeshop Series from author Ellie Alexander, set in Ashland, Oregon!Ashland is known for its Elizabethan charm and touches of Shakespeare around every corner, but the surrounding Rogue Valley draws adventure enthusiasts to its outdoor wonderland of high alpine lakes, mountain ranges, and pristine rivers. Jules Capshaw and the team at Torte have been hired to cater a weekend getaway on the mighty Rogue River. Jules is going to have to put her culinary skills to the test while baking gooey chocolate chip skillet cookies over an open flame and preparing extravagant feasts under a canopy of stars. The executive team at a big city firm will be rafting the Rogue’s rapids and gathering around the campfire for spooky stories, but their dysfunction quickly begins to show. Between constant bickering and heavy drinking, Jules wonders how the team can accomplish anything. She’s happy for a brief reprieve when they zip up their lifejackets and head out in their boats, but the serenity of the scene quickly vanishes when Jules discovers one of the execs floating face down in the water. She’s going to have to uncover the truth before she gets pulled under.
Little Pea
by Amy Krouse RosenthalIf Little Pea doesn't eat all of his sweets, there will be no vegetables for dessert! What's a young pea to do? Children who have trouble swallowing their veggies will love the way this pea-size picture book serves up a playful story they can relate to.
Flavonoids and Related Compounds: Bioavailability and Function (Oxidative Stress and Disease #2)
by Alan Crozier Jeremy P. E. SpencerFlavonoids exert a multiplicity of biological effects on humans and can have beneficial implications for numerous disease states. This volume examines current knowledge regarding the absorption, metabolism, and bioavailability of individual flavonoids and related phenolic compounds. Edited by internationally recognized leaders in the field, the book presents contributions by a panel of experts who demonstrate the potential of flavonoids in ameliorating a range of disease states, including cardiovascular disease, Alzheimer's and Parkinson's disease and other neurodegenerative disorders, and cancer. This research provides a reliable starting point for further inquiry and experimentation.