- Table View
- List View
The 21-Day Healthy Smoothie Plan: Invigorating Smoothies & Daily Support for Wellness & Weight Loss
by Sonoma PressTransform your health this summer with simple, delicious daily smoothiesWe all have good intentions when it comes to smart eating, but making better habits stick can be a challenge. Incorporating one nutrient-packed smoothie into your daily routine offers incredible benefits, and The 21-Day Healthy Smoothie Plan will give you everything you need to make smoothies a delicious part of your healthy lifestyle.Perfect for hot summer days, a healthy and delicious smoothie from this plan can be your perfect refreshment to start the day, after a workout, or even for summer family fun blending and tasting different healthy flavors!An easy-to-follow, 21-day plan to get you hooked on smoothies.A 3-day detox cleanse for when you need an extra smoothie boost.Troubleshooting guides for common smoothie snafus.Daily inspirational quotes and intentions to motivate you.30 delicious salad recipes to complement your daily smoothie.Stick to this summer smoothie plan and turn your best intentions for healthy eating into reality.
Gluten-Free Meal Prep Cookbook: 12 Weekly Plans and Recipes for Ready-to-Go Meals
by Pam WattenbargerGluten-free made easy with meal prep Cooking delicious, nutritious meals on a daily basis can be a challenge, especially when you need to take food sensitivities into account. The Gluten-Free Meal Prep Cookbook helps take the stress and decisions out of mealtime, with 12 weeks of make-ahead recipes for eating gluten-free while saving time, money, and effort. Whether you're new to meal prepping or a seasoned pro, you'll find tricks and tools to spend less time in the kitchen and more time enjoying gluten-free favorites. This meal prep cookbook features: Smart ingredients—Keep your costs and food waste down with 90 recipes based on accessible, affordable ingredients that you can use for multiple dishes. Packing and storing—Every recipe tells you how to pack and store the meals into individual servings or into one container that serves four, and offers tips for thawing and reheating. Easy instructions—All 12 meal plans include complete shopping lists and foolproof steps for prepping your meals for the week. Bring the convenience of meal prepping to a gluten-free diet with The Gluten-Free Meal Prep Cookbook.
28-Day Mediterranean Diet Heart-Healthy Solution: The Pesco-Mediterranean Plan for Optimal Heart Health
by Lauren O’Connor MS, RDNBoost your heart health with a delicious Pesco-Mediterranean diet A healthy heart is tied to a healthy diet—but figuring out what to eat can feel overwhelming. This cookbook is the perfect solution. It highlights how a pescatarian version of the Mediterranean diet promotes cardiovascular health with seafood, vegetables, and whole grains. Discover clear guidance, flavorful recipes, and simple meal plans that make it easy to eat right for your heart. Start with the basics—Learn why the Pesco-Mediterranean diet is especially beneficial for your heart, which foods to eat and which to avoid, and how to build a balanced plate. A range of tasty recipes—Stay motivated to maintain healthy habits with a variety of satisfying dishes, from Fresh Gazpacho Soup to Sun-Dried Tomato Pesto Snapper. 28-day meal plan—Kick-start your new diet and take the guesswork out of what to cook with four weeks' worth of meal plans. Improve your heart health and eat well with this pescatarian-focused Mediterranean Diet Cookbook.
Keto Soul Food Cookbook: Homestyle Favorites to Enjoy on the Ketogenic Diet
by Marrekus Wilkes Krysten WilkesMake healthy, keto-friendly versions of your favorite soul foods Soul food is a delicious cuisine rich in culture and history, and now you can enjoy it even if you're sticking to a ketogenic diet! Whether you eat keto full time or simply want to put a healthier twist on the dishes you know and love, The Keto Soul Food Cookbook is filled with simple low-carb recipes designed with the soul food enthusiast in mind. Every recipe stays true to the traditional cooking methods, flavors, and textures of the soul food you crave while minimizing sugar and carbohydrates to help you maintain ketosis. The Keto Soul Food Cookbook includes: An intro to keto cooking—Learn how the ketogenic diet works, how to adapt classic soul food dishes to be keto-friendly, and how to stock your kitchen with the essentials. Simple ingredients—No need to shop at specialty stores for these recipes! You can find everything in this soul food cookbook easily and affordably at your local grocery store. A focus on nutrition—Find nutritional calculations with each recipe so it's easy to choose meals that align with your health goals. Cook up keto dishes with soul, with help from The Keto Soul Food Cookbook.
Easy Sheet Pan Cookbook: Creative, Fuss-Free Recipes
by Ruthy KirwanSimple, flavorful sheet pan meals for busy home cooks Are you often short on time at mealtime? Break out your sheet pan and the Easy Sheet Pan Cookbook! This creative cookbook is packed with quick and easy recipes that let you and your family enjoy a delicious, nourishing meal even on the busiest of days. The only cookware you'll need is your sheet pan, making prep and cleanup a breeze. Discover how sheet pan cooking brings out the best in meats and vegetables, tenderizing them while blending and amplifying their flavors. Get tips for buying and caring for sheet pans, and learn how you can use them to create complete meals—no matter your experience level. The Easy Sheet Pan Cookbook includes: Flavorful recipes—Savor a variety of satisfying vegetarian, seafood, poultry, and meat dishes, many created with internationally inspired flavors. 45 Minutes or less—Get meals on the table fast with recipes that take 45 minutes from start to finish—many ready in only half an hour. Make it your way—The handy labels in this sheet pan cookbook help you find quick-prep, 5-ingredient, and no-knife-necessary recipes. When you're running low on time or energy, these one pan meals let the oven do the work for you.
The Glycemic Index Diet & Cookbook: Recipes to Chart Glycemic Load and Lose Weight
by Healdsburg PressLose weight and prevent disease with the glycemic index diet High blood sugar levels in your system can be the culprit in everything from weight gain to type II diabetes to heart disease.The glycemic index is the best tool to measure how your diet affects your blood sugar and make positive changes for a longer, healthier life.The Glycemic Index Diet and Cookbook will show you how to use the glycemic index to monitor and control the amount of sugar in your diet so that you can lose weight effectively and prevent life-threatening diseases.With over 75 easy, nutritious recipes, and a clear explanation of how the glycemic index measures the effect of foods on your blood sugar, The Glycemic Index Diet and Cookbook will help you easily reduce your blood sugar levels. The Glycemic Index Diet and Cookbook will help you take control of your blood sugar and glycemic load, with:• 75 simple, delicious glycemic index recipes to reduce glycemic load • A straightforward 14-day meal plan to help you put the glycemic index diet into action • Easy-to-follow glycemic index tables for every food category, including fruits, vegetables, grains, proteins, and more • Important signs your blood glucose level is too high • Everyday tips for using the glycemic index to reduce your blood glucose levelThe Glycemic Index Diet and Cookbook will help you use the glycemic index as a tool to make healthy, lasting changes, while still enjoying a flavorful and balanced diet.
Baby Food Cookbook for First-Time Parents: Everything You Need to Know to Create a Healthy Start
by Alexandra TurnbullThe complete baby food book for new parents Feeding a baby solids for the first time can feel daunting. Are they ready? What foods are best to start? How much do babies even need to eat? Baby Food Cookbook for First-Time Parents answers all these questions and more, so new parents can be sure that their little one is getting the nutrition they need at every stage. Everything you need—This baby food cookbook is jam-packed with expert advice for introducing babies to solid food through their first year, as well as 75 easy recipes to make your own baby food at home. Meals for each milestone—Find feeding guidance that takes you from 4 to 12 months, starting with purees and progressing all the way up to finger foods. Allergens and food safety—Be prepared with a baby food cookbook that teaches you how to safely introduce allergens, store baby food, and more. For every family—This baby food recipe book includes options for both traditional baby food and baby-led feeding, walking parents through the right foods to offer and tips for successful, happy mealtimes. Ease the transition to solid foods for babies and parents alike with Baby Food Cookbook for First-Time Parents.
The Super Easy Baby-Led Weaning Cookbook: 55 Simple Recipes to Introduce Your Baby to Solids
by Tok-Hui YeapA simple, reassuring introduction to baby-led weaning Baby-led weaning (BLW) is a popular method that helps babies become comfortable with starting solid foods. Discover a quick-start guide and complete baby cookbook with simple and healthy recipes that set baby on a path toward food enjoyment and independence. This baby-food recipe book will guide you through introducing tastes and textures, teaching baby to eat (and stop eating) on their own, and keeping them from becoming a picky eater. With recipes like Baked Cinnamon Apple Wedges and Easy Chicken Noodle Soup, you'll discover tried-and-tested foods designed for growing hands, mouths, and tummies. Inside The Super Easy Baby-Led Weaning Cookbook, you'll find: The basics of BLW—Learn which foods to avoid in the first year, proper portion sizes, and how to distinguish gagging from choking. Simple, healthy recipes—Introduce new foods with balanced recipes made with easy-to-find ingredients. Allergens at a glance—Quickly identify common potential allergens with handy recipe labels. Confidently begin baby-led weaning with convenient recipes and straightforward guidance.
Clean Eating for Two: 85 Easy, Fresh Recipes to Eat Healthier Together
by Mary Opfer MS, RDClean eating made easy with recipes perfectly portioned for two A clean eating diet is a healthy way to promote longevity and prevent health issues, and getting started with a loved one can make it easier and more enjoyable. This clean eating cookbook gives you the tools to create easy, tasty recipes using the familiar flavors you love with easy-to-find ingredients. Clean Eating for Two offers the tools to begin a clean eating lifestyle and provides recipes to help you lose weight, get healthier, and spend less time cooking and more time enjoying delicious food. Scaled portions—Discover tasty recipes designed for two people. Practical guides—Learn helpful nutrition facts, allergen information, and substitution tips to get the most out of clean eating. Easy in 1 of 3 ways—Get food on the table faster with dishes that use just 5 ingredients, take 30 minutes or less, or use just one pot. Start a path toward healthy eating and better living with this clean eating cookbook.
The Easy Camp Cookbook: 100 Recipes For Your Car Camping and Backcountry Adventures
by Amelia MayerAfter a long day on the trail or while sitting around a roaring fire, food just tastes better than it does at home. Sized perfectly for limited packing space, this all-inclusive camping cookbook will expand your wilderness culinary chops. The Easy Camp Cookbook is a compilation of family favorites that are (mostly) healthy, will fuel your adventures, and are simple to make—no more settling for plain ol' hot dogs and tasteless freeze-dried foods! Organized into two sections: car camping and backcountry camping, this camping cookbook features delicious, easy-to-make recipes. Many recipes can be prepped at home so you can spend more time relaxing and enjoying camping—it even includes vegetarian options! Take the guesswork out of keeping everyone fed with this insightful camping cookbook. Inside this camping cookbook, you'll find: Prep ahead—Many of the recipes utilize at-home prep to make meals that much easier (and cleaner!) at the campsite. Be prepared—Get camping advice, including an at-home prepping guide, camping checklist, safety tips, and more. Light read—The packable size of this handy guide makes it ideal for your next camping trip. This comprehensive camping cookbook will have you eating like a king on the trail!
Spiralize It!: Creative Spiralizer Recipes for Every Type of Eater
by Mackenzie SwanhartThe must-have spiralizer cookbook for making ridiculously easy and delicious meals—perfect for any spiralizer.Whether you are trying to lose weight or just looking to add color to your plate, give a fresh twist to your veggies with everyone's favorite kitchen tool, the spiralizer. Kenzie Swanhart, food blogger behind Cave Girl in the City, shares a hundred of her favorite recipes in this spiralizer cookbook. Catering to any brand of spiralizer, this spiralizer cookbook proves that you can indulge in your favorite foods by swapping carbs for a variety of veggies. With recipes for all palates and preferences—Paleo, vegetarian, vegan, gluten-free, this spiralizer cookbook takes a creative spin on any plate.This spiralizer cookbook contains:Over 100 Recipes to satisfy cravings with guilt-free dishes and dessertsNutritional Information complete with dietary icons plus ingredient information for every recipeSpiralizer 101 with overviews of popular spiralizer brands and tailored recipes to suit the right one for youRecipes in this spiralizer cookbook include: Asian Broccoli Slaw, Butternut Squash Enchiladas, Chicken Zoodle Soup, Raw Rainbow Noodle Salad, Shrimp and Cucumber Noodle Bowl, Sweet Potato "Rice" Balls, Simple Steak Fajitas, Teriyaki Chicken and Broccoli Noodles, Vegetable Lo Mein, Zucchini Ribbon Crisp, Simple Pear and Almond Tart, and much more!"Wonderful companion for spiralizer users! Full of great suggestions and recipes for turning just ok meals into something delightfully special!"—Joan A. Finn, Amazon Verified Purchase.
The Complete Book of Smoothies: 115 Healthy Recipes to Nourish, Heal, and Energize
by Andrea Mathis MA, RDN, LDYour complete guide to making simple, healthy smoothies.When you need a nutritious boost on hot summer days, you can never go wrong with a smoothie! This complete guide to creating smoothies offers more than 100 recipes packed with fresh flavors and nourishing ingredients. With helpful tips and tricks for making the most of your blends and nutritional information included with every recipe, you can add a nourishing routine into your daily life.The Complete Book of Smoothies includes:115 creative recipes—Sip on health-boosting blends, protein powerhouses, antioxidant-rich recipes, classic green smoothies, kid-friendly beverages, and drinkable desserts.Prep and setup—Discover which smoothie staples to keep on hand, how to store ingredients to extend their shelf life, and how to swap for dietary needs or personal preference.Smoothie anatomy—Learn how to build your smoothie from the base up, including pre-blending and layering ingredients for the perfect creamy texture.Enjoy fast, easy, refreshing drinks with The Complete Book of Smoothies.
Zoodles Spiralizer Cookbook: A Vegetable Noodle and Pasta Cookbook
by Sonnet Lauberth"Zoodles Spiralizer Cookbook makes it clear that you don't have to choose between eating healthy and satisfying your cravings."—Caroline Kitchener, contributing writer to The Atlantic Working more vegetables into your diet can be challenging. But with Zoodles Spiralizer Cookbook you can get the health benefits of vegetables with the gratification of your favorite pasta and noodle dishes. Enjoy Fettuccine Alfredo or Chicken and Veggie Chow Mein free of carbs, gluten, refined sugars, and grains with this all-in-one spiralizer cookbook. Perfect for beginners or spiralizing enthusiasts, Zoodles Spiralizer Cookbook offers: 75 fresh, flavorful zoodle recipes for making pastas, soups, noodle dishes, and salads An overview of different spiralizer models so you can select the best one for you Knowledgeable guidance from a nutrition expert on how to prep and use the best vegetables for spiralizing Certified Holistic Health Coach Sonnet Lauberth has been helping others eat healthier with her popular food blog, In Sonnet's Kitchen. With her original recipes in Zoodles Spiralizer Cookbook you'll stop stressing and start spiralizing your way to a new way of thinking about—and eating—your veggies. "I love Zoodles Spiralizer Cookbook! Easy to cook and TASTY recipes. I have tried a couple of them and love them. I am working on getting away from CARBS and with tasty meals like these it is simple to do. I can't even tell I'm not eating flour noodles...and I don't miss them!"—Amazon Customer
The Complete Anti-Inflammatory Diet for Beginners: A No-Stress Meal Plan with Easy Recipes to Heal the Immune System
by Dorothy Calimeris Lulu Cook RDNThe no-stress guide to boosting energy and relieving pain with the anti-inflammatory diet It's possible to reverse chronic inflammation and improve overall health through simple dietary changes, and The Complete Anti-Inflammatory Diet for Beginners breaks the process down into simple, actionable steps that anyone can take—starting today.With easy recipes and weekly shopping lists, this essential anti-inflammatory diet cookbook makes it easy for you to start and follow an anti-inflammatory diet that can help you strengthen your immune system, relieve pain, ease healing, and feel more satisfied and energized every day!Learn the basics of an anti-inflammatory diet—Find clear guidelines from a registered dietician, including an anti-inflammatory foods list that covers which foods can soothe inflammation and which ones to avoid.Easy meal prep and planning—A 2-week meal plan takes you through exactly what to cook and eat for every meal as you get started, so there's no stress or guesswork.Quick and tasty cooking—Beyond the meal plan, you'll find plenty of healthy recipes to try, most of which only require about 5 main ingredients—from roast chicken with a side of white beans to a hearty lentil and beet salad.Eat and live better with The Complete Anti-Inflammatory Diet for Beginners.
The Easy Christmas Cookie Cookbook: 60+ Recipes to Bake for the Holidays
by Carroll PellegrinelliCelebrate the holiday season with festive, deliciously easy Christmas cookies 'Tis the season to pull out those cookie cutters and get ready to whip up an array of magical, mouthwatering Christmas cookies! From Gingerbread People to Candy Cane Cookies, this standout among Christmas cookbooks is packed with foolproof baking guidance, tons of festive decorating tips, and dozens of super easy recipes for tasty treats—perfect for gifting and simple enough to sweeten any occasion. This guide is everything Christmas cookbooks should be, starting with the best practices of holiday baking. Find hands-on guidance for decorating techniques like piping icing and adding flair with sprinkles and sugar. Then, bake up some Christmas cheer with simple step-by-step recipes for more than 60 delightful cookies, brownies, bars, and even special treats not found in other Christmas cookbooks. This top choice in Christmas cookbooks includes: Christmas cookie kitchen—Go beyond other Christmas cookbooks—this one will show you some essential ingredients you can find in your supermarket, plus guidance on hosting your own cookie swap! Christmas around the world—Discover cookies and traditions across the globe you won't find in other Christmas cookbooks, like St. Nicholas Cookies (Speculaas), and Polish-Style Christmas Cookies (Kolaczki). Yummy Yuletide treats—Enjoy 60+ classic and creative cookies ranging from Christmas Sugar Cookies to sweet and salty Bacon and Eggnog Cookies to giftable Polar Bear Chow and beyond! Deck the halls with a wonderland of Christmas cookies in The Easy Christmas Cookie Cookbook.
Anti-Inflammatory Diet Meal Prep: 6 Weekly Plans and 80+ Recipes to Simplify Your Healing
by Ginger Hultin MS RDN CSOStock your fridge with meals that taste great and reduce inflammation Inflammation is at the root of numerous health conditions. An anti-inflammatory diet can play a key role in reducing inflammation and restoring vitality to the body. Anti-Inflammatory Diet Meal Prep makes it easy to receive the benefits of an anti-inflammatory diet with 6 weeks of meal prep ideas and 84 delicious, whole-food recipes.This anti inflammatory cookbook offers step-by-step instructions on shopping, prepping, and cooking tasty, nutritious meals. Following the week-by-week meal plan, your fridge will be stocked with multiple healthy dishes, ready to be heated and enjoyed. Keep your taste buds happy with over 80 delightful recipes including sweet and crunchy ginger-berry granola, tangy lemony lentil salad, and hearty baked salmon cakes. It's easy to maintain a daily, anti-inflammatory diet when you have satisfying, whole-food meals at the ready!Discover simple meal prep techniques to keep your fridge stocked with this delicious anti-inflammatory cookbook.
The Easy Low-Carb Cookbook: 130 Recipes for Any Low-Carb Lifestyle
by Wendy PolisiA low carb cookbook to help you start and sustain the lifestyle—130 recipes for keto, paleo, and beyond Now you can eat your favorite meals without all the carbs, time-consuming prep, and hard-to-find ingredients. The Easy Low-Carb Cookbook is filled with a creative mix of 130 familiar and brand-new recipes that can be adapted to fit any low carb diet, including keto and paleo. Whether you're cutting carbs to lose weight, feel better, or manage a health concern, this comprehensive low carb cookbook offers simple and flavorful recipes like Almond Flour Pancakes, Steak with Herb Butter, and Maple Cheesecake that use affordable, everyday ingredients and require minimal prep time. Here's to a lifetime of loving low carb eating! This low carb cookbook includes: Low carb cooking—Ease into the lifestyle with a low carb cookbook full of practical info about how to stock your kitchen and boost the flavor of your dishes. Helpful labels & tips—Explore recipes labeled by convenience—including 30-minute, 5-ingredient, no-cook, and one-pot meals—plus nutritional info and tips for making the recipes inside this low carb cookbook even easier. Slimming staples—Discover low carb versions of your favorite staples, sauces, and dressings, from sandwich bread and tortillas to sugar-free ketchup and vinaigrettes. Cut carbs the easy way with the creative and delicious recipes inside this standout low carb cookbook.
Lemongrass, Ginger and Mint Vietnamese Cookbook: Classic Vietnamese Street Food Made at Home
by Linh NguyenThe Road to Authentic Vietnamese Street Food The Lemongrass, Ginger and Mint Vietnamese Cookbook is your complete guide to preparing authentic Vietnamese street food at home. Split into 8 chapters—each dedicated to one type of food—this Vietnamese cookbook makes it simple for anyone to master Vietnamese street cuisine. Drawing on her experiences growing up in northern Vietnam, author Linh Nguyen does more than just provide a comprehensive, easy-to-use Vietnamese cookbook—she teaches readers about the unique place that food holds in Vietnamese culture. The Lemongrass, Ginger and Mint Vietnamese Cookbook includes: Authentic Recipes—From phở (noodle soup) to cuốn (rolls), master 75 mouthwatering recipes of dishes that are at the heart of Vietnamese cuisine. The Whole Story—Complete guides for herb selection, storage, handy tools, and more make it easy to prepare traditional Vietnamese delights at home. A Taste of History—Discover the soul of Vietnam as Linh Nguyen shares her experiences growing up in Vietnam, as well as the history of her recipes. Master true Vietnamese flavors with the Lemongrass, Ginger and Mint Vietnamese Cookbook.
The Essential South Indian Cookbook: A Culinary Journey Into South Indian Cuisine and Culture
by Srividhya GopalakrishnanDiscover the diverse (and delicious) cuisines of South India. Indian food is as complex, broad, and varied as the country itself—and it's time to bring that expanse of flavors to your kitchen. Drawing on the rich traditions of South India, The Essential South Indian Cookbook will take your taste buds somewhere they've probably never been before. The Essential South Indian Cookbook lets you explore the rarely-tasted regional cuisines of India's southern states. Travel to Tamil Nadu, Karnataka, Kerala, Telangana, and Andhra as you sample delicious foods and learn how each of these areas contributed to the rich traditions of Indian dining. The Essential South Indian Cookbook includes: 75 South Indian recipes—Discover a mouthwatering variety of unique and flavorful dishes that include idli (savory rice cake), dosa (rice crepes), sambar (vegetable stew), chutneys, and more. Taste the south—You'll enjoy an Indian cookbook that examines the varied histories of South India's states—and their contributions to the legacy of Indian food. True Indian kitchen—Learn how to keep your flavors authentic in this Indian cookbook, filled with advice for selecting essential spices and must-have cookware. Earn a new stamp on your culinary passport with the help of The Essential South Indian Cookbook.
Perfectly Imperfect: Compassionate Strategies to Cultivate a Positive Body Image
by Amy Harman LMFT, CEDSProven tools for a self-love approach to body image In an age filled with polished images of models and celebrities, feeling happy and at home in your own body can be difficult. Perfectly Imperfect is your compassionate guide to developing a positive body image. It features practical, evidence-based strategies to help you transform any negative self-perceptions and heal your relationship with your body. Explore affirmations and exercises for letting go of harmful thoughts about body image, ways to improve your social environment, and tips for embracing yourself as you are. When you believe that you are worthy, regardless of what your body looks like, your self-esteem will increase. Perfectly Imperfect features: Beyond the physical—Learn to identify and appreciate the qualities and gifts that you offer the world. Self-care creates body image—Practice prioritizing holistic care of your body and mind. For every body—Find guidance to reveal the beauty in your body, just as it is. Dive into the factors surrounding body image and find compassionate strategies to cultivate a more positive view of yourself.
The Healthy Bariatric Smoothies Recipe Book: 60 Nourishing High-Protein Smoothies and Shakes
by Staci Gulbin MS MEd RDEasily transition to a bariatric diet with sensational smoothie recipes Bariatric surgery requires you to transform your eating habits in the weeks before and after your operation. The Bariatric Healthy Smoothies Recipe Book takes the guesswork out of this new diet, offering a wide range of shakes and smoothies that will keep you healthy and satisfied as you recover. What sets this smoothie recipe book apart: Nutritional guidelines—Gain a better understanding of your nutritional needs with recommendations for proper protein, fat, sugar, and carb intake after surgery. Smooth(ie) sailing—Blend your way to sensational smoothies and juices with expert advice on everything from achieving the perfect texture to simple ingredient tricks and suggestions that enhance taste and boost nutrition. Scrumptious recipes—Whether you're craving a sweet treat or have a hankering for more savory fare, the 60 recipes included in this book are packed with flavor and ensure you meet your daily caloric requirements. Quickly adjust to your new bariatric diet with this delicious collection of healthy smoothie recipes.
The Super Easy Teen Baking Cookbook: 60 Simple Step-by-Step Recipes (Super Easy Teen Cookbooks)
by Marlynn Jayme SchotlandInspire teens to make delicious baked goods of their own with these easy recipes Baking can seem like a lot of complicated chemistry, but with the help of The Super Easy Teen Baking Cookbook, it all becomes simple. These beginner-friendly recipes show teens how to create their own sweet and savory baked goods at home—even if they've never baked before. There's no time-consuming prep work, no boring flavors, and no help from adults necessary! This teen baking cookbook helps them: Get started quickly—A kitchen setup guide full of helpful tips and safety info makes it easy for teens to dive right in. Unleash their creativity—Ingredient substitution ideas offer teens endless variety for switching up the flavors of their bakes. Speak the language—A glossary of common terms like "glaze," "mince," and "zest" helps teens build their baking vocabulary. Encourage teens to get baking with this fun collection of super easy recipes.
The Budget-Friendly Vegan Cookbook: Healthy Meals for a Plant-Based Diet
by Ally LazareDelicious, nourishing vegan food on a budget IS possible Looking for vegan cookbooks with healthy meals that are full of flavor but won't empty your wallet? The Budget-Friendly Vegan Cookbook is here with satisfying dishes full of easy-to-find, protein-rich ingredients. Most recipes take 30-45 minutes or less—so your schedule stays as stress-free as your budget. Get advice you won't find in other vegan cookbooks on stocking your pantry, maximizing food purchases, and avoiding waste. Discover cost-effective everyday ingredients you can use for a variety of vegan dishes. Whether you're a new or longtime vegan, find fresh recipes for breakfasts, lunches, dinners, snacks, and desserts. This budget-friendly choice in vegan cookbooks includes: Low cost, high protein—Balancing nutritious meals is easy with servings that center plant-based proteins like lentils, tofu, beans, and chickpeas. 145 flavorful recipes—The possibilities are endless: Sweet Chili Mango Tofu, Mushroom and Green Pea Farro Risotto, Maple Pecan Sautéed Brussels Sprouts, and many more. Hearty whole foods—No overly processed meat or dairy alternatives necessary, as in other vegan cookbooks—these dishes let whole ingredients shine. Get excited about cooking with the affordable ideas in this standout among vegan cookbooks!
The Complete Barbecue Cookbook: Expert Advice and Foolproof Recipes for BBQ Perfection
by Sterling SmithMaster the art of barbecue with expert-backed recipes and guidance This comprehensive barbecue and grilling cookbook gives you the tricks, tips, and recipes to create finger-licking goodness in your backyard—from American classics to international favorites. You'll get insider info on how to maximize the flavor of different cuts of meat, vegetables, rubs, and marinades, with "Secret Sauce" tips for every recipe. With this barbecue cookbook, you'll be grilling and smoking like a pro in no time. Fall-off-the-bone recipes—Discover 100 different recipes organized by protein, plus dedicated chapters on appetizers, sides, rubs, marinades, and sauces. Barbecue 101—Learn the ins and outs of every BBQ cooking technique—from low-and-slow smoking to hot-and-fast grilling. Equipment guides—Ensure perfect results every time with pointers for keeping your equipment clean and performing at its best. Find everything you need to hone your craft with this complete BBQ cookbook.
5-Ingredient Instant Pot Cookbook for Two
by Kimberly SneedCook up easy Instant Pot recipes created just for two Instant Pots are amazing appliances that make life and cooking easier every day. But it can be hard to find recipes that don't cater to large families or use lots of ingredients. Enter 5-Ingredient Instant Pot Cookbook for Two. This kitchen must-have is filled with delicious 5-ingredient multicooker recipes created just for you and your plus-one. What sets this Instant Pot for two cookbook apart from other Instant Pot cookbooks: Instant Pot small-batch basics—Familiarize yourself with the various parts, functions, and terms related to your Instant Pot and learn why it's surprisingly perfect for small-scale cooking. Recipes built just for two—Save time and money with tasty recipes that are quick to prep and won't leave you with a week of leftovers. 5 simple ingredients—Limiting a recipe to only 5 ingredients allows the quality of those ingredients to shine. You'll cook up amazing, no fuss vegetable, meat, and seafood dishes using just a handful of easy-to-find ingredients. Cook just the right amount for two people using only a few ingredients with this convenient Instant Pot cookbook.