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30 Days of Chicken Recipes with 4 Ingredients
by Kim MccoskerFrom the author of the internationally bestselling 4 Ingredients series comes an entire month's worth of easy, budget-friendly meals for chicken lovers.30 Days of Chicken Recipes with 4 Ingredients features 30 scrumptious chicken recipes for 30 days of healthy, stress-free, homemade lunches and dinners. Family and friends will think you've slaved away in the kitchen. Not so with 4 Ingredients! Inside you'll find: Baked Chicken Breast Stuffed with Ricotta, Lemon & Pine NutsBalsamic ChickenBalsamic Chicken & Avocado SaladBuffalo WingsChicken & Corn SoupChicken & Sweet Corn PiesChicken Carnival ConesChicken NuggetsChicken NachosChicken One-Pot WonderChicken ParmigianaChicken PieChicken RollsChicken Tikka MasalaChutney Chicken DishCreamy Bacon & Sun-Dried Tomato ChickenCreamy Chicken Pesto PastaGreen Chicken CurryGorgonzola-Stuffed Chicken BreastHoney & Lime Baked DrumsticksItalian ChickenLime & Chili Chicken WingsMexican ChickenOyster Mushroom & Chicken RollsRoast ChickenRanch Baked ChickenSweet Chicken FingersSweet Chili Chicken WrapThai Chicken BallsTomato Baked Chicken Legs
30 Days of Vegetarian Delights with 4 Ingredients
by Kim MccoskerFrom the author of the internationally bestselling 4 Ingredients series comes an entire month's worth of easy, delicious, budget-friendly vegetarian meals.30 Days of Vegetarian Delights with 4 Ingredients features 30 scrumptious, meatless recipes for 30 days of healthy, stress-free, homemade lunches and dinners. Family and friends will think you've slaved away in the kitchen. Not so with 4 Ingredients! Recipes include: AioliAvocado & Balsamic OmeletBaked RavioliBaked TomatoesBrie BruschettaBroccoli & Celery CasseroleChickpea PattiesCheddar QuichesChips with Roast Cumin SaltClassic Cheese FondueEasy Mac 'n' CheeseEggplant and Sweet Potato CurryGnocchi with Butter & Thyme SauceGreen Coconut CurryHerbed Potato FrittataMaltese Cheese PieMushroom RisottoNachos with Chilies & OlivesPear & Cheese QuesadillasPesto PalmiersPine Nut PastaPolenta ChipsPumpkin & Sage FlanSavory CasesSavory Case Asparagus FillingSushiSweet Guacamole WrapThyme & Ricotta PieWatermelon & Feta SaladVeggie Burger
30 Days of Chocolate with 4 Ingredients
by Kim MccoskerFrom the author of the internationally bestselling 4 Ingredients series comes an entire month's worth of easy, budget-friendly treats for chocolate lovers.30 Days of Chocolate with 4 Ingredients features 30 recipes for 30 days of sinfully delicious chocolate. Create the luxury without the stress with 4 Ingredients! Includes tips on how to buy chocolate and how to work with it so you get the best results easily! Inside you'll find: 60-Second Chocolate MousseChoc-Caramel SliceChoc-Coated Peanut Butter & Pretzel TrufflesChoc-Coated RitzChoc-Coconut FondueChoc & PB CookiesChocolate BallsChocolate Cake PopsChocolate Chip Ice Cream MuffinsChocolate Cookies & Cream TrufflesChocolate-Covered GingerChocolate CracklesChocolate CrunchChocolate FrostingChocolate FudgeChocolate FudgsiclesChocolate GrapesChocolate Ice CreamChocolate Mocha TrufflesChocolate ParcelsChocolate & Peanut Butter BarkChocolate Peppermint SliceChocolate PretzelsChocolate PuddingChocolate Rocky Road BitesChocolate SliceChocolate Smartie CookiesChocolate Toblerone SliceFlourless Chocolate CakeWhite Chocolate Spiders
The Essential Cake Boss: Bake Like The Boss--Recipes & Techniques You Absolutely Have to Know
by Buddy ValastroHere are the essentials from Buddy Valastro's instant classic, the New York Times bestselling Baking with the Cake Boss, in a condensed, more affordable paperback package with a dynamic, new design. Here are extensive explanations and step-by-step photos that show how you can bake--and decorate--just like the Boss!Everyone who works at Carlo's Bake Shop gets an on-the-job education on how to bake like a pro. Now you can get that training in The Essential Cake Boss, a collection of Buddy's recipes and techniques that are the building blocks of his show-stopping desserts. You'll learn to work with baking and decorating equipment, bake perfectly moist cupcakes and cakes, and work magical effects with frosting and fondant. With Buddy's inspiring enthusiasm and stories from the bake shop told in his inimitable voice, The Essential Cake Boss provides you with the tools for making his most popular, signature creations. A unique chart lets you mix and match cake flavors, frosting, and liqueur syrup to create your own personal trademark cakes. Plenty of gorgeous, step-by-step instructional photos let you follow Buddy as he shows how to create his artistic flourishes and decorations. An incomparable dessert education, The Essential Cake Boss will become a beloved reference for aspiring and skilled bakers alike. Bursting with delicious, tried-and-true recipes, how-to boxes and sidebars, and numerous tricks of the trade, The Essential Cake Boss is a rare treat--a fun, accessible guide to baking, all in a gloriously designed, fully illustrated package worthy of the Cake Boss's unique artistic vision.
Read Before Eating: Featuring 12 Holiday Favorites from Our Home to Yours
by Rachael Ray Buddy Valastro Jessica Seinfeld Carrie Morey Kay Robertson Heather BertinettiThe Read Before Eating 2013 Holiday Recipe Collection 12 Holiday FavoritesThe holiday season is upon us, bringing with it some wonderful opportunities to gather together with friends and family and enjoy a delicious, home-cooked meal. This year, we at Atria Books have created a free recipe sampler guaranteed to lower your stress and heighten your enjoyment when it's your turn to cook!Featuring recipes from: Bake It, Don't Fake It! by Heather BertinettiCallie's Biscuits and Southern Traditions by Carrie MoreyThe Can't Cook Book by Jessica SeinfeldFamily Celebrations with the Cake Boss by Buddy ValastroMiss Kay's Duck Commander Kitchen by Kay RobertsonWeek in a Day by Rachael RayThese hand-picked palate pleasers will help you whip up just the right bite for almost any occasion--from a quiet meal with your family while you're busy wrapping last-minute gifts, to a raucous New Year's Eve party with hundreds of your closest friends. Even after the celebrations are done, you will likely find that these irresistible dishes created by some of our favorite star chefs will make frequent appearances on your table throughout the year.
Nonna's House: Cooking and Reminiscing with the Italian Grandmothers of Enoteca Maria
by Jody Scaravella Elisa PetriniThis beautiful collection of food and nostalgia features great traditions from the heart of Italy, with delicious recipes and colorful stories from the internationally celebrated grandmothers of Enoteca Maria--a one-of-a-kind Italian restaurant where a rotating cast of nonnas are the star chefs.Enoteca Maria takes great home cooking seriously. At this intimate, hospitable restaurant on Staten Island, all the cooking is done by ten nonnas (grandmothers), drawing on their own family recipes, handed down for generations, which reflect their regional traditions. Here are their delicious homemade pastas, risottos, desserts, and more, which have foodies from all over the world taking the ferry to the forgotten borough for an authentic taste of Italy. Beautiful full-color photography captures the fresh, distinctive flavors of these surprising dishes. Nonna Cristina shares her beautiful Risotto with Strawberries, Black Pepper, and Parmesan; Nonna Margherita offers delectable Stuffed Peppers with Pine Nuts and Raisins; and Nonna Teresa shows off her prize-winning Meat and Cheese Lasagna. Nonna Elvira whips up her peerless Linguine with Cuttlefish and Ink; Adelina creates a savory Tagliatelle with Pumpkin, Sausage, and Chestnuts; and Rosaria makes handmade Spaghetti alla Chitarra with Cherry Tomatoes and Porcini Mushrooms. Nonna Carmelina shares her classic Potato Pie with Ham, Salami, and Mozzarella; Rosa confides her nonna's secret recipe for Rabbit with Sage; and Nina sautés Chicken alla Capricciosa, with prosciutto and mushrooms. Nonna Francesca launches the book with advice on the time-honored art of preserving everything from olives to soppressata. With its utterly delicious tastes of grandmother's kitchen, Nonna's House is a legacy of flavors passed down through generations, now captured here forever. Restaurant founder Jody Scaravella says it best: "If I have a choice between a three-star Michelin chef's restaurant and Grandma's, I'm going to Grandma's. I'm going to the source."
Orange, Lavender & Figs: Deliciously Different Recipes from a Passionate Eater
by Fanny SlaterFrom the winner of The Rachael Ray Show's Great American Cookbook Competition, a compilation of sophisticated yet approachable recipes along with the heartwarming--and often humorous--tales that inspired them.Fanny Slater has been at home in the kitchen since before she could reach the stove. Standing on chairs to watch her parents form the perfect crab cake or whip up their famous brownie batter, Fanny developed a flair for cooking that has continued into adulthood. In a fun new cookbook packed with as much irresistible charm as the self-taught cook herself, Fanny--a homegrown food enthusiast and winner of The Rachael Ray Show's Great American Cookbook Competition--brings you on a journey through the mouth-watering foods of her childhood, updated with eclectic twists for the modern palate. From Fanny's sweet and savory Orange, Lavender and Fig Sandwich, to her tangy and crunchy Butternut Squash Tacos with Apple-Fennel Slaw, this unique book is filled with delicious, one-of-a-kind recipes. You'll love Fanny's quirky "Fanfare Tips," which range from wine pairings to presentation advice gleaned from years of catering, as well as "Flippidy Doos," which provide creative ways to pair leftovers. With her must-have recipes and whimsical anecdotes, Fanny's cookbook is a celebration of the stories, people, and ingredients that have guided her along the path to foodie stardom.
Growing Up Gourmet: 125 Healthy Meals for Everybody and Every Baby
by Jennifer CarlsonGarlic, cinnamon, cardamom, sage, basil--you'll be amazed by what your baby will eat! Here are 125 healthy, delicious, kitchen-tested, and pediatric dietician-approved baby food recipes that will nurture your child's adventurous palate and guarantee smiles from everyone at the dinner table.Growing Up Gourmet is a total guide to your baby and toddler's diet. Jennifer Carlson built her business, Baby Gourmet, into one of the top-selling organic baby food brands in North America--and she'll show you how to make nutritious, delicious, home-cooked meals that will complement your child's development schedule and make everyone else in the family happy too. Her mouth-watering recipes reduce picky eating and introduce your baby to the wide world of textures and tastes, from veggies such as kale and fennel, to grains such as amaranth and spelt, to herbs and spices such as turmeric and ginger that will help you avoid added sugar, salt, colorings, and preservatives. As a busy mother of two, Jen understands that it's easy to feel overwhelmed by feeding struggles and the sheer mass of parenting information, not to mention the challenges of finding time to make wholesome, flavorful meals from scratch. In this essential guide, she clearly lays out everything you need to know about feeding your baby: when to wean; how to get the right nutrients at every stage; how to deal with finicky eating habits; which foods will treat gassiness, colic, constipation, low iron, or poor sleep; and how to adapt your special dietary considerations for your child. As daunting as it may seem, there are shortcuts and techniques to make it all manageable, whether you're cooking for a single little one or a family of five and counting.
Magic Soup: 100 Recipes for Health and Happiness
by Kate Adams Nicole PisaniMore than one hundred delicious and nutritious soups that boast a unique blend of fresh ingredients and surprising spice and flavor combinations--ideal for losing weight, detoxing, or satisfying a craving for comfort--from the former head chef of Yotam Ottolenghi's renowned restaurant NOPI.There is something special about soup--it has the ability to revitalize and to soothe. A really good bowl of soup puts you in a positive frame of mind and nourishes your body--and it can be the perfect way to jumpstart weight loss. In this gorgeous four-color, fully illustrated book, Nicole Pisani and Kate Adams show that soup is a recipe for health and happiness. Magic Soup is a mouth-watering collection of more than one hundred innovative recipes for stocks and stews, hearty meals, healing bone broths, a detoxifying soup cleanse, and more. Recipes such as salmon poached in lemongrass tea, lemon chicken and mint with quinoa, and the ultimate "chicken soup for the soul" prove that soup can be a filling meal in itself. There's drool-worthy butternut squash with caramelized pear; delicious beetroot and burrata; and a robust Swedish sailors' soup made from beef and beer. In warmer months, cool down with watermelon gazpacho and fennel vichyssoise. And get healthy with nettle soup with flowers, a miso soup for each season, and the book's namesake restorative magic soup of turmeric, ginger, cardamom, cayenne, cinnamon, cumin, spinach, and seeds. Whether you're swapping a stale sandwich for a vibrant bowl of grains and greens, relaxing over a velvety blend of manuka-honeyed parsnip, cooking rib-eye pho for a feast, or nursing a cold with an Ayurvedic garlic blend--it's always the right time for soup.
The Bear Ate Your Sandwich
by Julia Sarcone-Roach<p><i>By now I think you know what happened to your sandwich. But you may not know how it happened. So let me tell you. It all started with the bear . . .</i> <p>So begins Julia Sarcone-Roach’s delicious tale of a bear, lost in the city, who happens upon an unattended sandwich in the park. The bear’s journey from forest to city and back home again is full of happy accidents, funny encounters, and sensory delights. The story is so engrossing, it’s not until the very end that we begin to suspect this is a TALL tale. <p>The wonderfully told story, spectacular illustrations, and surprise ending make this Julia Sarcone-Roach’s best book to date. You’ll want to share it with your friends (and keep a close eye on your lunch).</p>
Gastrophysics: The New Science of Eating
by Charles SpenceThe science behind a good meal: all the sounds, sights, and tastes that make us like what we're eating—and want to eat more.Why do we consume 35 percent more food when eating with one other person, and 75 percent more when dining with three? How do we explain the fact that people who like strong coffee drink more of it under bright lighting? And why does green ketchup just not work? The answer is gastrophysics, the new area of sensory science pioneered by Oxford professor Charles Spence. Now he's stepping out of his lab to lift the lid on the entire eating experience—how the taste, the aroma, and our overall enjoyment of food are influenced by all of our senses, as well as by our mood and expectations. The pleasures of food lie mostly in the mind, not in the mouth. Get that straight and you can start to understand what really makes food enjoyable, stimulating, and, most important, memorable. Spence reveals in amusing detail the importance of all the “off the plate” elements of a meal: the weight of cutlery, the color of the plate, the background music, and much more. Whether we’re dining alone or at a dinner party, on a plane or in front of the TV, he reveals how to understand what we’re tasting and influence what others experience. This is accessible science at its best, fascinating to anyone in possession of an appetite. Crammed with discoveries about our everyday sensory lives, Gastrophysics is a book guaranteed to make you look at your plate in a whole new way.
Ricardo: From Lasagna to Cheesecake
by Ricardo LarrivéeRicardo Larrivée (just “Ricardo” to his legions of fans) is one of Canada’s handful of genuine “celebrity” chefs in the style of Jamie Oliver or Bobby Flay. Ricardo has a huge and passionate fan following based on his easy, breezy cooking style highlighted on his Food Network Canada show, Ricardo and Friends. Ricardo has expanded his television success into a multimedia empire, with a French-language magazine, radio and web spots, and more. Ricardo’s slow cooker book—packed with 150 colour photos, engaging design and sixty-five great recipes—is the perfect combination of personality and subject. Only Ricardo could make slow cooking sexy and shake off its staid, traditional reputation. This book shows you how to make the comforting (Lentil Ragout with Poached Eggs, Beef à la Carbonnade), the unconventional (cheesecake and crème brûlée) and the completely fabulous (Veal Cheeks with Figs, Maple Beer Ham). As they say on the show, “Ooh, Ricardo, si!”
How America Eats: A Social History of U. S. Food and Culture (American Ways)
by Jennifer Jensen Wallach<p><i>How America Eats: A Social History of U.S. Food and Culture</i>, by food and social historian Jennifer Wallach, sheds a new and interesting light on American history by way of the dinner table. It is, at once, a study of America's diverse culinary history and a look at the country's unique and unprecedented journey to the present day. While undeniably a "melting pot" of different cultures and cuisines, America's food habits have been shaped as much by technological innovations and industrial progress as by the intermingling and mixture of ethnic cultures. By studying what Americans have been eating since the colonial era, we are further enlightened to the conflicting ways in which Americans have chosen to define themselves, their culture, their beliefs, and the changes those definitions have undergone over time. <p>Understanding the American diet is the first step toward grasping the larger truths, the complex American narratives that have long been swept under the table, and the evolving answers to the question: What does it mean to be American?
The Pioneer Woman Cooks - A Year Of Holidays: 140 Step-by-step Recipes For Simple, Scrumptious Celebrations
by Ree Drummond<P>There's nothing more delicious than a holiday. Oh, is it ever true. <P>Whether it's the anticipation of Christmastime or the ghoulish glee of Halloween, if I see a holiday on the horizon, I simply can't contain my excitement.<P> There's just something about the traditions, the family togetherness, the resurfacing of childhood memories . . . the making of new ones.<P> Holidays are wonderful, special, and fun . . . and they always make me happy.<P> And one more thing: They make me want to cook!<P> The Pioneer Woman Cooks: A Year of Holidays is an all-out celebration of the scrumptious, mouthwatering recipes that define our favorite occasions throughout the year.<P> From luck-inducing Hoppin' John on New Year's Day, to a perfectly savory/sweet Glazed Easter Ham, to luscious Caramel Apples on Halloween, to a crowd-pleasing Thanksgiving feast with all the fixins, these pages are positively brimming with recipes guaranteed to make your holidays deliciously memorable . . . and memorably delicious!
Paula Deen's Air Fryer Cookbook
by Paula DeenPresents a collection of the chef's recipes adapted for hot air frying methods, including such dishes as Cajun chicken fries, bacon-wrapped onion rings, Asian whole roasted chicken, barbecue pork roast, crab cakes, and baked apples.
Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease
by Robert H. LustigNew York Times BestsellerRobert Lustig's 90-minute YouTube video "Sugar: The Bitter Truth", has been viewed more than three million times. Now, in this much anticipated book, he documents the science and the politics that has led to the pandemic of chronic disease over the last 30 years.In the late 1970s when the government mandated we get the fat out of our food, the food industry responded by pouring more sugar in. The result has been a perfect storm, disastrously altering our biochemistry and driving our eating habits out of our control.To help us lose weight and recover our health, Lustig presents personal strategies to readjust the key hormones that regulate hunger, reward, and stress; and societal strategies to improve the health of the next generation. Compelling, controversial, and completely based in science, Fat Chance debunks the widely held notion to prove "a calorie is NOT a calorie", and takes that science to its logical conclusion to improve health worldwide.
Low Carb: 77 recetas bajas en carbohidratos con una guía fácil para una pérdida de peso rápida
by Marta Aguilar Vicario Celine WalkerEste libro incluye 77 de las mejores recetas bajas en carbohidratos, en forma de desayunos, aperitivos, ensaladas, sopas, platos principales, postres y bebidas. Estas recetas están elaboradas con ingredientes orgánicos que favorecen una rápida pérdida de peso y una alimentación saludable. Los estudios estadísticos arrojan datos alarmantes sobre el incremento de enfermedades relacionadas con el sobrepeso, como la diabetes, la obesidad, el desequilibrio hormonal o las afecciones cardíacas en la sociedad actual. Esto se debe, principalmente, a una selección inadecuada de los alimentos y a una falta de conocimientos acerca de los efectos nocivos de los carbohidratos. En este libro encontraremos información básica sobre los carbohidratos; por qué una ingesta excesiva de carbohidratos puede tener un efecto negativo en nuestra salud y los motivos por los que cambiar a un estilo de vida bajo en carbohidratos es la clave para alcanzar nuestros objetivos de pérdida de peso. Además, los consejos y recetas de este libro le resultarán de gran utilidad a todo aquel interesado en adoptar un estilo de vida más saludable, ya que le servirá como guía para planificar con eficacia comidas bajas en carbohidratos. Entre las páginas de este libro encontrará las respuestas a estas preguntas y más. Algunas de las preguntas y temas tratados son los siguientes: Carbohidratos: ¿son buenos o malos para tu salud? Los 5 mejores consejos para una pérdida de peso más rápida siguiendo una dieta baja en carbohidratos Recetas de desayuno bajas en carbohidratos Recetas de aperitivos bajos en carbohidratos Recetas de sopas bajas en carbohidratos Recetas de ensaladas bajas en carbohidratos Recetas de platos principales bajos en carbohidratos Recetas de postres bajos en carbohidratos Recetas de licuados y batidos bajos en carbohidratos ¡Consiga su copia hoy mismo!
Ricette facile e veloci: Pentola a cottura lenta, Friggitrice ad aria, e Affettatrice a spirale
by Nancy Ross Monja ArenielloVUOI IMPARARE OLTRE 165 RICETTE RAPIDE E FACILI CON ISTRUZIONI PASSO PASSO? SCOPRI RICETTE DELIZIOSE CON LA PENTOLA A COTTURA LENTA, LA FRIGGITRICE A D ARIA E L’AFFETTATRICE TUTTO IN UN UNICO LIBRO! Ecco un'anteprima di alcune delle ricette con la pentola a cottura lenta che imparerai ... Casseruola all'uovo e salsiccia Quiche di pollo e spinaci Soufflé di formaggio Peperoni ripieni Veggie Chili Ratatouille Jambalaya Mac e formaggio ravioli Burritos di verdure e pollo Lasagna di zucca Molto, molto, molto altro! Ecco un'anteprima di alcune delle ricette Friggitrice che imparerai ... Tazze di pancetta Pane tostato francese all’uvetta Ciambelle al cioccolato Pollo ripieno Bistecche all'ora di pranzo Cosce di pollo fritto Pollo allo zenzero Peperoni ripieni Hamburger messicani Halibut grigliato Crocchette di pollo Molto, molto, molto altro! Ecco un'anteprima di alcune ricette con l’Affettatrice che imparerai ... Colazione con patate dolci Frittelle di cheddar squagliato insalata di pasta alla greca Insalata di barbabietole Impacco vegetale Tagliatelle di pollo e zucchine Insalata di pollo Polpette e spaghetti di tacchino Tagliatelle alla Turchia Panino con peperoni e tonno Zucchini Manicotti Molto, molto, molto altro!.
Low Carb: 77 Receitas Low Carb Deliciosas e um Guia Rápido para Perda de Peso
by Roberta Elena Ferreira Monteiro Celine WalkerDescubra uma Dieta Que Realmente Pode Te Ajudar a Perder Peso Sem Alienar Você das Outras Pessoas Por Causa de sua Dieta Especial Esse livro contém 77 receitas para comer sem culpa, mas surpreendentemente indulgentes para a perda de peso, incluindo café da manhã, almoço, jantar e todos os momentos entre eles. A Dieta Low Carb já provou por ela mesma que é mais eficiente que a maioria das dietas low carb vendidas como vigilantes do peso. Com esse livro, você vai aprender tudo o que precisa saber sobre essa dieta, os porquês e como funciona, e o mais importante, como fazer a transição. Já se perguntou o motivo pelo qual as dietas aparentemente perfeitas para perda de peso tendem a falhar? A culpa é dos desejos. Dito isso, os desejos não são tão maus quanto parecem. É simplesmente seu corpo te dizendo o que precisa e o que está faltando na sua dieta. O problema é quando você interpreta errado o que o seu corpo está tendo te convencer. Então você acaba indo atrás de qualquer petisco cheio de carboidrato, cheio de açúcar, que conseguir alcançar. A dieta low carb fornece a solução para esse ciclo vicioso de desejo-privação-compulsão-culpa, provendo refeições substanciais feitas com ingredientes saudáveis. Enquanto passar por essas deliciosas receitas, vai perceber que a transição para a dieta low carb é incrivelmente indolor e até mesmo prazerosa. Afinal, que dieta permite que você coma toda a carne e bacon que quiser e depois permite que coma uma deliciosa sobremesa no final? Parece bom demais para ser verdade? Veja por si mesmo. Ademais, você pode seguir a dieta low carb com as pequenas modificações necessárias para seu estilo de vida. Não há nenhuma contagem de calorias complexa envolvida e sim, você ainda pode sair para comer com seus amigos! Como verá em breve, as receitas da dieta low carb são fáceis de preparar. Você vai usar ingredientes que são facilmente atingíveis, fazen
Pentola a Pressione Elettrica Multifunzione: Ricette Facili Ed Economiche Per Pasti Dietetici E Salutari (Instant Pot)
by Nicola Dorrance Elena BorriSappiamo che vuoi diventare un maestro in cucina! Sappiamo che vuoi impressione i tuoi ospiti, i tuoi amici ed i tuoi amati con le tue abilità culinarie. Beh, non hai più bisogno di cercare! Il perfetto libro di cucina è qui! L'abbiamo creato apposta per te! Non preoccuparti! Non è un normale libro di cucina! È molto di più: è un libro di cucina per pentola istantanea piena di ricette solo per te. Le ricette in questo libro non solo sono versatili, ti risparmieranno anche un sacco di tempo ed energie nel pianificare innumerevoli pranzi, cene nel fine settimana e feste! Le tue idee per nuovi pasti gustosi e senza sforzo impressioneranno sicuramente tutti i tuoi amici e familiari. Ti pregheranno di rivelargli il tuo segreto per questi pasti deliziosi. Il libro contiene ricette per: •Colazione •Dessert •Cena •Ricette per il pranzo •Ricette di mare •Contorni •Snack e antipasti Non dovrai più calcolare le porzioni quando vuoi fare qualcosa di gustoso per te e per la tua persona speciale! Ora hai solo bisogno di questo libro! Prendilo oggi!
Libro De Cocina: Recetario de la técnica moderna de la perfecta cocción al vacío
by James B Boucher Brizeida RosasEste libro nos descubre el mundo del cocinar al vacío, técnica que está adquiriendo mucho uso en las cocinas. Recetas muy sencillas y deliciosas
Olla programable: Libro de Recetas de Cocina Fáciles y Deliciosas para Principiantes (Instant Pot)
by Jeff Potman Gerardo Sánchez¡No tienes que calcular la cantidad cuando quiera preparar algo delicioso para usted y esa persona tan especial! Este libro le da la oportunidad de convertirse en un verdadero profesional de la Instant Pot. Usted será capaz de poner al límite ese utencilio de cocina estadounidense con el fin de sacarle el máximo provecho si realmente desea comer bien. Las recetas de cocina de este libro lo ayudarán a mejorar progresivamente y lo ayudará a alcanzar sus objetivos de tener un estado saludable con la pérdida de peso, no hay razón para caer en la tentación de las comidas rápidas cuando puede preparar platos sumamente fáciles y a la mitad del tiempo de la cocina tradicional. Platos fáciles pueden ser suyos en muy poco tiempo, entonces comienza hoy mismo con recetas para cada comida, puedes preparar postres en su Instant Pot que le dejarán con las ganas. Estas recetas estan creadas para dos personas, cada una trae información nutricional y todo lo que necesita hacer es poner los alimentos en su Instant Pot dejando que la magia de los minutos trabajen por usted. Aprenda a cocinar con el Libro de Recetas para Dos Instant Pot y vea que facil puede ser coordinar sus horarios con la preparación de sus comidas y llevar un estilo de vida saludable.
Dieta Cetogénica: El Libro de Cocina Cetogénica en Olla de Cocción Lenta
by Jamie Canty Irene SaraviaAsombrosas Recetas Cetogénicas en Olla Lenta ¿Cansado de tener sobrepeso, sentirte cansado y mal humor? ¿Triste con tu cuerpo con sobrepeso y tu estomago? ¿Sin valor para empezar un plan de pérdida de peso? ¿Tu piel tiene acné? ¿Te sientes sin energía para trabajar o jugar? En estos días parece que hay incontables planes dietéticos diferentes en el mercado, cada uno ofrece una manera diferente para limitar la ingesta de calorías en un esfuerzo para perder peso. La razón por la cual estas dietas falla es que están resolviendo mal el problema. El número de calorías que consumes al día no es el problema, el tipo de calorías que consumes es lo que causa los problemas de pérdida de peso. Si estás buscando una manera de perder peso y mantenerte, entonces el libro de cocina cetogénica en olla de cocción lenta: fáciles recetas ceto en olla lenta para perder peso rápidamente y para una vida saludable de manera inteligente es lo que estabas esperando. La dieta cetogénica hace énfasis en un estilo de vida bajo en carbohidratos, alto en grasa y apropiadas proteínas. Al seguir una buena dieta cetogénica, tendremos muchos beneficios, a continuación, está un resumen de esos beneficios: •Pierdes peso rápidamente •Tienes niveles de energía estables •Te vuelves más inteligente •Disfrutas de mayor Resistencia •Ya no sientes hambre •Mejores tus indicadores de perfil sanguíneo •Reduces o eliminas sus medicaciones diabéticas •Usted regula su presión arterial sin medicación Se deshace de la resistencia a la insulina
Ricette: Ricette per Hamburger Semplici e Veloci
by Vesela Flay Amanda Z.Gli hamburger sono una vera delizia. Possono essere salati, agrodolci, dolci, ed esalatano i migliori saprori di ogni carne. Ecco perché sono così popolari. Di solito gli hamburger vengono presentati con cheddar, lattuga, pomodoro, bacon, cipolla, cetriolini e salse come senape, maionese o ketchup. In questo libro troverete ricette per bambini, per vegetariani o per amanti della carne. Sicuramente troverete quello adatto a voi! Ai fornelli! Scarica ora la tua copia.
Receitas: Deliciosas Receitas Cetónicas Para Perder Peso
by John D Gibson Ana RomaEstá a seguir uma dieta cetogénica neste momento, ou planeia seguir uma no futuro? Está preocupado com os alimentos que poderá comer e como os manter interessantes? Seguir uma dieta rica em gordura para perder peso parece bom de mais para ser verdade. Ainda assim, a dieta cetogénica oferece exatamente isso, mas para ter realmente sucesso irá precisar de receitas simples e satisfatórias e que tenham resultados. Ao seguir a dieta cetogénica irá aumentar os seus níveis de energia, restaurar o seu metabolismo e perder peso ao mesmo tempo. A dieta cetogénica utiliza alimentos baixos em hidratos de carbono e ricos em gordura em conjunto com métodos de confeção lenta que lhe permitiram alcançar o máximo potencial do seu corpo e os melhores níveis de saúde que sentiu até agora. Porque deverá comprar este livro? •Não irá precisar de ingredientes ricos em fibra dos quais nunca ouviu falar. •Não terá que utilizar eletrodomésticos complicados (só precisa de uma panela de cozedura lenta, de um liquidificador e de um processador de comida). •Instruções breves, simples e fáceis de seguir. •100% direcionado para a dieta cetogénica A melhor coleção de receitas cetogéncias para que tudo saia na perfeição. Diga adeus à sua gordura para sempre e abrace as novas mudanças.