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Vegetarian Recipe Sampler

by Sarah Matheny Daniella Chace Kimberly Snyder

Treat yourself to some of the most delicious recipes on the market.If you've been searching for your new set of go-to recipes for crowd-pleasing vegetarian meals, look no further. We've compiled some of the most buzzed-about, easy-to-make recipes from our popular cookbooks so you can cook like a rock star, without all the fuss. In this sampler, you'll find recipes from:- PEAS AND THANK YOU by Sarah Matheny, full of healthy, filling and delicious vegetarian meals the whole family will love.- THE BEAUTY DETOX FOODS by Kimberly Snyder, the New York Times bestseller that will show you how to eat your way to radiant skin and shinier hair.- 365 SKINNY SMOOTHIES by Daniella Chace, the smoothie-a-day recipe bible to help you blend your way to skinny.

Veggiyana

by Michelle Antonisse Sandra Garson

The kitchen is the most vital place on Earth, because survival, even now in the age of iPads and large hadron colliders, still depends on wholesome, nutritious food. In keeping with this simple truth Veggiyana provides 108 tasty, beloved and simple recipes from around the world. And generously sprinkled throughout--like the perfect blend of herbs and spices are morsels of time-tested wisdom on how to live a life that nourishes both body and spirit. Veggiyana brings the vitality of the worlds kitchens to your own with wisdom and recipes to delight and inspire.

The Venison Cookbook: Venison Dishes from Fast to Fancy

by Kate Fiduccia

Among hunters and non-hunters alike, venison has found a hungry audience. It's a healthy, low-fat alternative to beef, with only 3.6 grams of fat per 4-ounce serving. Collected here are 150 delicious venison recipes that run the gamut from down-home favorites to gourmet delights.Learn to make tasty dishes, such as: venison carpaccio with mustard sauce; mushrooms with venison stuffing; venison filet wellington; wild game lasagna italiano; deer camp casserole; venison meatball stew; and many more. With color photographs, stories, and tips from the author, The Venison Cookbook is both an entertaining read and an indispensable reference tool for any hunter's kitchen.

Very Fond of Food

by Sophie Dahl

Bestselling author Sophie Dahl offers up 100 wholesome recipes for health-minded home cooks who yearn for a bit of indulgence in her gorgeous second cookbook. Favoring natural sweeteners, minimal meat, and abundant produce, these dishes satisfy yet never feel ascetic. Recipes ranging from Roasted Pumpkin with Sautéed Greens and Toasted Cumin Dressing to Rhubarb Rice Pudding are organized seasonally, and the book finishes with a full chapter of luscious desserts. But the recipes are only part of the story--Sophie's food-filled memories and musings on the good life make this a book to treasure for its writerly charms as much as for its advice in the kitchen. Very Fond of Food will enchant the eye with evocative photography and whimsical drawings; inspire the mind with witty recollections on family, travel, and romance; and captivate the palate with recipes that comfort body and soul. Sophie Dahl invites you into a delightful world where every meal is a story, and there's always an excuse for cake.okbook loaded with style and an easy charm.

A Vineyard in My Glass

by Gerald Asher

Gerald Asher, who served as Gourmet's wine editor for thirty years, has drawn together this selection of his essays, published in Gourmet and elsewhere, for the collective insight they give into why a wine should always be an expression of a place and a time. Guiding the reader through twenty-seven diverse wine regions in France, Italy, Spain, Germany, and California, he shows how every wine worth drinking is a reflection of its terroir--in the broadest sense of that untranslatable word. In evocative reminiscences of wines, winemakers, and the meals he has had with them, he weaves together climate, terrain, and local history, sharing his knowledge and experience so skillfully that we learn as we are entertained and come to understand, gradually, that the meaning and pleasure of a wine lie always in the context of its origin and in the concurrence of where, how, and with whom we enjoy it.

Vintage Cocktails: Retro Recipes for the Home Mixologist

by David Wolfe Amanda Hallay

Anything you can mix and pour into a glass is now termed a "cocktail," but those drinks usually pale in comparison with the truly classic cocktails. Vintage Cocktails returns drinkers to an age of Manhattans, Pink Ladies, Gin Fizzes, and Whisky Sours. Included with the recipes are quirky cultural facts as well as serving suggestions, what to have stocked at your bar at all times, and how to cure the inevitable hangover.

Vintage Moquegua: History, Wine, and Archaeology on a Colonial Peruvian Periphery

by Rice Prudence M.

The micro-history of the wine industry in colonial Moquegua, Peru, during the colonial period stretches from the sixteenth through nineteenth centuries, yielding a wealth of information about a broad range of fields, including early modern industry and labour, viniculture practices, the cultural symbolism of alcohol consumption, and the social history of an indigenous population. Uniting these perspectives, Vintage Moquegua draws on a trove of field research from more than 130 wineries in the Moquegua Valley. As Prudence Rice walked the remnants of wine haciendas and interviewed Peruvians about preservation, she saw that numerous colonial structures were being razed for development, making her documentary work all the more crucial. Lying far from imperial centres in pre-Hispanic and colonial times, the area was a nearly forgotten administrative periphery on an agricultural frontier. Spain was unable to supply the Peruvian viceroyalty with sufficient wine for religious and secular purposes, leading colonists to import and plant grapevines. The viniculture that flourished produced millions of litres, most of it distilled into pisco brandy. Summarizing archaeological data and interpreting it through a variety of frameworks, Rice has created a three-hundred-year story that speaks to a lost world and its inhabitants.

Vitamin D For Dummies

by Alan L. Rubin

Your plain-English guide to the many benefits of Vitamin DVitamin D is in the news every day, as new tests and studies reveal encouraging information about its power in maintaining good health and preventing major illnesses. No longer thought to just play a role in calcium intake and bone growth, Vitamin D has a host of other functions in the body, playing a role in prevention of serious diseases, including cancer, diabetes, and heart disease, as well as boosting immunity, improving athletic performance, losing weight, and more.This hands-on, plain-English guide is perfect for anyone looking for helpful advice and information on the "nutrient of the decade."Coverage of how Vitamin D works, and how much is needed for disease preventionHow and where to get sufficient amounts of the right kind of Vitamin D - from both your diet and nutritional supplementsThe best ways to maintain healthy levels of Vitamin DIf you're looking to learn more about the many benefits Vitamin D can have on you and your family, you'll find everything you need right here.

Waffles, Crepes and Pancakes

by Norma Miller

Delicious recipes for waffles, crêpes and pancakes that appeal to young and old alike and fit in with all styles of eating, whether on the move or at the table. Creating food that's perfect for parties and ideal for snacks and impromptu meals.Includes both quick and easy recipes, including some old favourites, as well as more adventurous recipes requiring a little more preparation. Perfect for those cooking basic waffles, crêpes and pancakes from scratch and also for those who buy ready-made waffles, crêpes and pancakes for reheating but want to use the recipes to make a filling or topping. Explains how to get perfect results every time, using the equipment that's now available on the market, and how to successfully freeze and reheat them.

Waffles, Crepes and Pancakes

by Norma Miller

Delicious recipes for waffles, crêpes and pancakes that appeal to young and old alike and fit in with all styles of eating, whether on the move or at the table. Creating food that's perfect for parties and ideal for snacks and impromptu meals.Includes both quick and easy recipes, including some old favourites, as well as more adventurous recipes requiring a little more preparation. Perfect for those cooking basic waffles, crêpes and pancakes from scratch and also for those who buy ready-made waffles, crêpes and pancakes for reheating but want to use the recipes to make a filling or topping. Explains how to get perfect results every time, using the equipment that's now available on the market, and how to successfully freeze and reheat them.

Walk Off Weight: Burn 3 Times More Fat with This Proven Program

by Michele Stanten

Walking is America's #1 form of exercise--and with good reason. It's easy, cheap, and can be done anywhere.Prevention magazine takes fun, low-impact walking to the next level with a new 8-week program that will help you lose 3 times more weight--and keep it off.Designed by certified fitness trainer Michele Stanten, the program jump-starts weight loss with core and lowerbody strength exercises as well as special walking routines, including interval walks, which research shows burn calories twice as fast as regular walking.Women who tried the program for 8 weeks: • Lost up to 22⅔ pounds and 12¾ inches • Lowered their blood pressure and blood glucose levels • Had less back and joint pain • Improved their posture, balance, flexibility, and boosted their energyPaired with a delicious, well-balanced meal plan and easy strength-training exercises, Walk Off Weight also helps you pick out the perfect walking sneakers and gives you technique tips to increase your speed and avoid soreness or injury.

Watch Apple Trees Grow (Watch Plants Grow)

by Mary Ann Hoffman

Apples aren't just good for keeping doctors at bay, they also make for a tasty snack. Readers will explore the life of apple trees from their beginnings as seeds to the fruit they produce. Colorful photographs show the growth of an apple tree in perfect detail. Readers even learn how bees play an important part in growing apples.

We Kill It We Grill It

by Jake Edson Publisher of Deer & Deer Hunting

This collection of favorite recipes from Deer & Deer Hunting readers contains 165 of the very best flame-teased venison flavors. These are fast, easy, family-favorites you can produce on your own grill without a chef's pedigree. The collection comes from all regions of the country and features a bonus chapter from the Hunting Pro Staff of Mathews Inc., the largest bow manufacturer in the world. These folks live and breathe deer hunting and they know how to wow the crowds with tasty, grilled venison treats.

We Sure Can!

by Sarah B. Hood

We Sure Can! celebrates the ongoing "Canvolution," in which urban "preservationists," local-food aficionados, rural picklers and jammers, and food bloggers are rediscovering the lost art of home canning jams, pickles, and other preserves. And we're not talking your standard strawberry jam here; passionate canners are preserving all manner of fruits and vegetables and combining them with unexpectedly exotic spices and ingredients.The book features over one hundred recipes from an international assembly of inventive canners (including the author herself), as well as profiles of those who do it best. The book's recipes are divided according to the seasons; some of the more tantalizing creations include Lemongrass, Ginger, & Kaffir Lime Jelly; Blackberry Lime Jam; Dandelion Jelly; Pickled Ramps; Lavender Peach Preserves; and Pickled Watermelon Rinds. The book also features practical and important information and safety tips for those wanting to start canning produce at home.Perfect for fans of the growing locavore movement and those who are empowered by the idea of "putting up" their own preserves, this book will inspire readers to start their own jam sessions as soon as the year's bumper crop of fruits and vegetables becomes available. Can anybody join the movement? We sure can!Sarah B. Hood is a freelance food writer who has been canning for more than a decade. Her preserves have won prizes from Canada's Royal Agricultural Winter Fair and the Culinary Historians of Canada. She lives in Toronto, Ontario.

Weaning Made Easy: All you need to know about spoon feeding and baby-led weaning – get the best of both worlds

by Dr Rana Conway BSc(Hons), PhD,

Baby-led or traditional puree weaning? Weaning your baby can be a daunting prospect, and the advice you'll receive is often confusing and contradictory. Should you follow the traditional method of introducing pureed food, or should you bypass purees altogether and try baby-led weaning with sticks of carrot? What is best for your baby? With over 18 years as a nutritionist, Dr Rana Conway is here to guide you through this sticky (and messy) subject. With established weaning methods clearly explained, Weaning Made Easy brings you a practical, realistic and down-to-earth approach to weaning, to give you methods that really work. Weaning Made Easy uses the best of each method, to bring you the most practical and useful weaning advice available. With mealplans and recipes for each stage, she takes you through your baby's weaning development - from what foods to try (and avoid) in the first six months to moving your baby onto family meals and solid food. Dr Rana answers all your questions: When should I start to wean my baby? Is there a risk of overfeeding my baby if I use traditional weaning? Is my baby likely to miss out on important nutrients if I use baby-led weaning? What do I do if my child keeps throwing up his food? My child keeps choking - should I stop trying baby-led weaning? Weaning Made Easy supports you throughout the whole weaning process, and includes honest, reassuring accounts of other mums' weaning experiences. It will give you the confidence to get through the journey from purees and milk to solid food. This is your complete handbook to Weaning. Made easy.

Weaning Made Easy: All you need to know about spoon feeding and baby-led weaning – get the best of both worlds

by Rana Conway

Baby-led or traditional puree weaning?Weaning your baby can be a daunting prospect, and the advice you'll receive is often confusing and contradictory. Should you follow the traditional method of introducing pureed food, or should you bypass purees altogether and try baby-led weaning with sticks of carrot? What is best for your baby? With over 18 years as a nutritionist, Dr Rana Conway is here to guide you through this sticky (and messy) subject. With established weaning methods clearly explained, Weaning Made Easy brings you a practical, realistic and down-to-earth approach to weaning, to give you methods that really work. Weaning Made Easy uses the best of each method, to bring you the most practical and useful weaning advice available. With mealplans and recipes for each stage, she takes you through your baby's weaning development - from what foods to try (and avoid) in the first six months to moving your baby onto family meals and solid food. Dr Rana answers all your questions: When should I start to wean my baby? Is there a risk of overfeeding my baby if I use traditional weaning? Is my baby likely to miss out on important nutrients if I use baby-led weaning? What do I do if my child keeps throwing up his food? My child keeps choking - should I stop trying baby-led weaning?Weaning Made Easy supports you throughout the whole weaning process, and includes honest, reassuring accounts of other mums' weaning experiences. It will give you the confidence to get through the journey from purees and milk to solid food.This is your complete handbook to Weaning. Made easy.

Weber's Foolproof Favourites: 70 simple & delicious barbecue recipes from the experts

by Weber

Weber's Foolproof Favourites is an invaluable collection of beloved barbecue recipes. From Spinach Stuffed Beef Tenderloin with Horseradish Sauce to Chicken Under Bricks, there's something for everyone. With chapters covering starters, red meat, pork, poultry, seafood, vegetables and sides and even dessert, this book is sure to become a grill time favourite.

Weeknight Fresh & Fast: Simple, Healthy Meals for Every Night of the Week (Williams-Sonoma)

by Kristine Kidd

Easily put delicious, wholesome meals on the table every night of the week with more than 100 recipes for meat, poultry, seafood, and vegetarian dinners. Reflecting author Kristine Kidd&’s practical and flavorful approach to cooking, Weeknight Fast & Fresh offers quick, easy, and healthy dinner ideas for any time of the year, with dozens of choices for poultry, meat, seafood, pasta, egg dishes, soups, stews and more. Using fresh produce as the foundation, Kidd transforms fresh ingredients into delicious dishes: a lemony sauté of chicken cutlets, asparagus, and sugar snaps for spring; quickly grilled lamb chops with chunky peach salsa for summer; a comforting risotto with earthy vegetables and creamy blue cheese for fall; juicy roasted salmon topped with tangy grapefruit and avocado relish for winter. Many recipes are perfect for two people and can easily be scaled up to serve more. Organized by season, chapters open with advice about the fresh ingredients and cooking methods best suited to the time of year. Also included are ideas for quick vegetable sides and fruit desserts as well as advice on stocking the pantry. Clever tips throughout offer enticing ways to round out meals, customize recipes to personal tastes, menu-planning strategies, and helpful ideas for turning leftovers into new suppers later in the week. With this solution-packed title on the shelf, you&’ll have a reliable road map for eating well every night, no matter what the day brings.• Quick weeknight meal ideas for spring, summer, fall, winter• Ideas for rounding out the meal with quick sides and fruit-based desserts • Tips offer time-saving strategies, ideas for using leftovers, and more

Weeknight Meals in a Hurry: The Monday Through Friday Eat-well Cookbook Series

by Arianne Cohen Jean Navar

Available together for the first time, the cookbooks in this essential Woman's Day series undertake one type of food for every night of the week, so you can enjoy the benefits of a varied diet and never get bored with dinner. From chicken and pasta to meat, vegetarian and seafood, all of the recipes are easy and fast to make and include cooking time, serving size, nutritional information, and handy tips and facts that every cook should know.Perfect for the cook who's short on time, many of the dishes can be prepared in 30 minutes or less, on the stovetop, oven, grill and slow cooker, with a wide variety of cuisines and styles to choose from.Monday Night is Chicken Night contains dozens of mouthwatering poultry recipes for the whole family, including Easy Pot Pies, Buffalo Chicken Pizzas and Best-Ever Fried Chicken.Tuesday Night is Pasta Night includes salads, vegetarian and meat dishes, oven-baked favorites and many more comforting pasta recipes, such as Lasagna Rolls, Baked Rigatoni with Mini Turkey Meatballs and even Grilled Southwestern Pasta Salad.Wednesday Night is Vegetarian is divided into three sections "Tarts, Pizzas and Sandwiches," "Salads, Soups & Sides and "Main Dishes" with wholesome dishes, like Rustic Summer Squash Tart, Tuscan Tomato Soup & Parmesan Toasts and Bean, Spinach & Corn Quesadillas.Thursday Night is Hearty Meat features a variety of cuisines and tasty recipes using beef, pork, lamb, veal, chicken and turkey, including Beef, Barley and Mushroom Soup, Cumin Roast Pork with Dried Fruit and Moroccan Lamb Shanks.Friday Night is Seafood Night brings the health benefits of fish to your family dinners. A huge variety of fish and seafood dishes will please even the pickiest eaters, from Walnut Crusted Halibut with Orange Salsa to Ginger-Soy Salmon & Bok Choy and Lemon & Mint Seafood Skewers with Tabbouleh.Trust the experts at Woman's Day to offer you hundreds of tasty, healthy recipes that are also time and budget conscious and will bring your family to the dinner table every night of the week!

Weight Management: A Practitioner's Guide

by Dympna Pearson Clare Grace

An increasingly wide range of patients of different age, ethnicity and social background often combined with other clinical conditions such as diabetes, cardiovascular disease or osteoporosis now find themselves battling against obesity and many health professionals become frustrated, feeling ill-equipped to handle each unique case with the one-size-fits-all approach offered by the "eat less, exercise more" mantra. Weight Management: A Practitioner's Guide explains how effective evidence-based programmes structured in a manner addressing the key components of diet and physical activity integrated with a behavioural approach could offer the solution to the obesity epidemic. This exciting new book from renowned experts Dympna Pearson and Clare Grace provides practitioners and those studying to become practitioners and public health professionals with a much needed modern guide that clearly presents the latest evidence underpinning treatments and uses a step-wise approach to implementing programmes and building skills and confidence. Written with the express needs of practitioners and related health professionals at its core, this book will be a ready reference for those working in both acute and community settings throughout the different and demanding stages of the weight management process. A practical guide to tackling weight management Covers diet, exercise and behavioural therapy Written for health professionals, by health professionals Includes advice on continuity of care and handling group programmes

Weight Watchers: Our Best 5 Ingredient 15 Minute Recipes

by Oxmoor House

Over 200 kitchen-tested recipes! 193 top-rated mouthwatering menus with PointsPlusTM values of 8 or less Step-by-step foolproof game plan included with each menu Weight Watchers® PointsPlusTM values and nutritional analyses for all recipes. Other Weight Watchers' cookbooks are available in this library.

Weight Watchers Get Set for Summer

by Nicola Graimes

When the sun shines, it's hard to think of anything better than a barbecue with friends and great food, so fire up the barbie and enjoy some Turkey and Bacon Burgers, Beef Tataki or Lime and Coriander Salmon Skewers. Or, for a family picnic, why not pack up the Giant 'Sausage Roll' or Picnic Loaf and head off to your favourite spot?Get Set for Summer has ideas for all occasions, with recipes for everyday, for weekends, for enjoying good food with friends and for al fresco eating. For super snacks, reach for the Honey Dried Apples or Cool Dogs. At lunchtime, the Beef Wrap with Horseradish Cream or Chinese Noodle Soup will hit the spot; and for an ideal meal without meat try the Linguine with Broad Beans and Rocket or the Lemongrass and Ginger Tofu Fritters. After work, when everyone's hungry, the quick Sausage Pizza or simple Weekday Chicken and 'Chips' are just the thing. Be inspired by this fabulous collection of recipes - and get ready to make the most of the long, hot days and savour the fresh flavours of summer.

Weight Watchers New Complete Cookbook, Fourth Edition

by Weight Watchers

The trusted classic from Weight Watchers<P> The most trusted name in healthy lifestyle, Weight Watchers leads the way to eating well—and losing weight. Packed with 500 recipes for every occasion, this book is delicious proof that healthy eating means you don't have to give up your favorite foods. It's so easy to enjoy meals with family and friends—holidays or everyday—with these tempting recipes that both beginners and experienced cooks will love.<P> This newest edition has everything you'll need to cook—and eat—in a healthier way: included is a new chapter with slow cooker recipes, hundreds of tips, helpful how-to photography, sidebars filled with must-have advice, and plenty of fresh ideas for breakfast, lunch, dinner, and beyond. An added feature: all recipes have been tagged for skill level. This book has been completely redesigned and boasts all new photography. And, of course, this revised edition includes the latest information on the popular and successful Weight Watchers program.<P> * Includes more than 60 gorgeous full-color recipe photos and instructive how-to images<P> * Features more than 500 recipes, including essential basics, breakfasts, lunches, soups and stews, vegetarian meals, baked goods, and desserts<P> * Now with more whole grain and vegetable dishes that help you eat healthier and stay full longer<P> * New design adds a fresh and contemporary spin to this trusted classic

Weight Watchers PointsPlus Power Foods Cookbook: 200 Simple and Satisfying Recipes

by Weight Watchers International

KNOWLEDGE = POWER. Power Foods, that is. And with the Weight Watchers Power Foods Cookbook, you will learn how to make use of all the good-for-you Weight Watchers® Power Foods that will help you lose weight on the PointsPlus® program. With at least one Power Food in each recipe, the Power Foods Cookbook will show you how to turn these healthful and satisfying foods into flavorful dishes that will keep you fuller, longer. Not only will you redefine your mealtime repertoire, you'll have your very own stash of over 200 deliciously nutritious recipes packed with ultra-filling foods.

Weighted Down: When Being Overweight Makes You Sick (Kids & Obesity)

by Helen Thompson

Being overweight isn't an appearance problem. It's a health problem. Carrying around too much weight is hard on bodies. It puts stress on their organs and bones. This means people who are overweight are more likely to get heart disease, diabetes, arthritis, and certain kinds of cancer. But it's not just grownups who get these diseases from being overweight. More and more kids who are overweight are getting sick too. Being overweight is a health risk. That's why you need to take action--and this book will tell you how.

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