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Rick Steves Italy 2019 (Rick Steves)
by Rick StevesFrom the Mediterranean to the Alps, from fine art to fine pasta: with Rick Steves on your side, Italy can be yours!Inside Rick Steves Italy 2019 you'll find:Comprehensive coverage for planning a multi-week trip to ItalyRick's strategic advice on how to get the most out of your time and money, with rankings of his must-see favoritesTop sights and hidden gems, from the Colosseum and Michelangelo's David to corner trattorias and that perfect scoop of gelatoHow to connect with local culture: Browse weekend open-air markets, discover the relaxed rhythms of sunny Cinque Terre, or chat with fans about the latest soccer match (calcio, to locals) Beat the crowds, skip the lines, and avoid tourist traps with Rick's candid, humorous insightThe best places to eat, sleep, and experience la dolce far nienteSelf-guided walking tours of lively neighborhoods and incredible museumsVital trip-planning tools, like how to link destinations, build your itinerary, and get from place to place Detailed maps, including a fold-out map for exploring on the goUseful resources including a packing list, Italian phrase book, a historical overview, and recommended readingOver 1,000 bible-thin pages include everything worth seeing without weighing you downAnnually updated information on Venice, Padua, The Dolomites, Lake Country, Milan, Italian Riviera, Florence, Pisa, Lucca, Hill Towns of Central Italy, Siena, Tuscany, Rome, Naples, Pompeii, Capri, the Amalfi Coast, and much moreMake the most of every day and every dollar with Rick Steves Italy 2019.Planning a one- to two-week trip? Check out Rick Steves Best of Italy.Special ebook features:Easily navigate listings with quick searches, plus website links and zoom-in maps and imagesPersonalize your guide by adding notes and bookmarks
Cooking from Scratch: 120 Recipes for Colorful, Seasonal Food from PCC Community Markets
by Pcc Community Markets120 simple and delicious recipes in a cookbook that's chock-full of nutritional information and expert advice from Seattle's popular grocer, PCC Community Markets.Eating healthy, local food prepared from scratch is at the heart of this cookbook from PCC Community Markets. Going strong for sixty-five years, they are respected and appreciated throughout the NW for their commitment to local producers, sustainable food practices, and healthful, organic seasonal foods. You will find 120 recipes organized for every meal of the day, including many of PCC's most popular dishes, such as their treasured Emerald City Salad. The book also includes cooking, storing, and shopping tips -everything you need to know to make the most of the local bounty offered in your area, wherever you live.
36 Bottles of Wine: Less Is More with 3 Recommended Wines per Month Plus Seasonal Recipe Pairings
by Paul ZitarelliToo much wine? Not last night, but at the wine store where it's bewildering to choose something good. In this friendly guide, a wine expert curates a shortlist of 36 bottles to try (3 varieties per month--a red, a white, plus something else like a sparkling or rose) and explains in an accessible, humorous style what and who makes each worth drinking. In addition, 30 recipes for monthly meals connect seasonal food to wine, composing beautiful sensory experiences. This book proves you don't need an encyclopedia when a handpicked selection delivers a world of wine. Wines featured in the book by country of origin: France: Grignan-les-Adhemar; Rose; Breseme Rouge; Quincy; Reuilly; Menetou-Salon; Savoie Blanc; Cote de Broouilly; Cote de Provence Rose; Muscadet; Chinon Rouge; Chablis; Tavel Rose; Montlouis Sec; Cremant de Bourgogne Spain: Amontillado sherry; Tinta de Toro; Cava; Rias Baixas Albarino; Getariako Txakolina Italy: Fiano di Avelino; Chianti Classico; Dry Lambrusco; Alto Adige Pinot Bianco; Langhe Rosso Germany: Mosel Riesling Kabinett Austria: Gruner Veltliner Portugal: Madeira Hungary: Tokaji Aszu 5 Puttonyos Chile: Carmenere America: Rose; sparkling wine; Oregon Pinot Noir; California Zinfandel; Washington State Red Australia: Hunter Valley Semillon New Zealand: Central Otago Pinot Noir
My Kids Can't Eat That! (EBK): How to Deal with Allergies & Intolerances in Children
by Christine BaileyThis friendly, no-nonsense guide is everything parents need to take a pro-active, holistic approach to food allergies or intolerances in their child.Having a child diagnosed with a food allergy, sensitivity or intolerance can be a daunting prospect. How did it happen? What can they eat? What will make the symptoms worse? And can anything make it better?Award-winning functional nutritionist Christine Bailey has been pioneering allergy-free cooking for years. As a mother of three children with autoimmune conditions, Christine understands the effect food reactions can have on all aspects of you and your child's day-to-day life. This friendly, no-nonsense guide is everything you'll need to take a functional, holistic approach to food allergies or intolerances in your child. In simple language, Christine helps you make sense of the diagnosis, explaining the difference between food allergies, intolerances and sensitivities. Learn where the 14 major allergens occur - the obvious and hidden triggers - and ensure your child maintains a healthy diet with all the nutrients they need.And of course, 60 delicious, family-friendly allergen-free recipes prove that you and your child can still eat well. With simple, practical advice on eating out, travel, shopping and more, plus sympathetic advice on how to deal with schools, babysitters and other parents, this is the book that parents have been waiting for.
Foraging with Kids: 52 Wild and Free Edibles to Enjoy with Your Children
by Adele NozedarA fun, informative and practical introduction to safely foraging with kids, from the UK's bestselling foraging author.In today’s world of increasingly sedentary lifestyles and a growing detachment from the food that we eat, it has never been more important to encourage children to put down their screens, get outside and engage with the natural world around them. Foraging with Kids is a fun, practical book for parents to work through with their children that encourages families to interact with their environment and gain knowledge and practical understanding of the natural world through exploration and play. The projects are based around 50 easy-to-identify plants that are abundant in parks, forests and hedgerows worldwide, making the challenge of discovering functional flora just as achievable to those who live in the city as in the countryside. Once they have foraged their plants, children will be amazed by the diverse practical uses that they can set them to; from making soap from conkers or setting a delicious egg-free custard with plantain, to stopping minor cuts from bleeding with hedge woundwort. Children will take great pride in seeing their gatherings forming part of the family meal and parents will be amazed at how even the most vegetable-averse child will develop an enthusiastic appetite for a meal that they have contributed to. Illustrated throughout with beautiful hand drawings and with essential information on plant facts and identification, as well as a diverse range of engaging, practical projects that the whole family will want to get involved with, this is the perfect book for anyone who wants the children under their care to get outside, connect with nature and have a lot of fun in the process.
Baby-led weaning: 70 recetas para que tu hijo coma solo
by Begoña PratsEl Baby-Led Weaning, o BLW, es un método de alimentación para bebés que consiste en, a partir de los seis meses, introducir alimentos sólidos para que coma por sí solo y... ¡Espera, espera! ¿Alimentos sólidos? ¡¿Un bebé de seis meses comiendo por sí solo?! ¡Pues claro! Si le damos los alimentos adecuados para su edad, cocinados según sus necesidades, el bebé aprende a regular lo que come de forma natural, mejora su psicomotricidad fina, desarrolla una relación saludable con los alimentos e incluso come con vosotros. <P><P> ¿A que suena bien? Sí, sí. Claro, pero... ¡Nada de peros! Tienes entre tus manos la oportunidad perfecta de ayudarle a descubrir la comida de forma divertida y en familia. Además, me tienes a mí: voy a resolver tus dudas sobre el Baby-Led Weaning y te propongo 70 recetas de comidas, cenas y repostería. ¿A qué estás esperando? Te garantizo que los resultados te sorprenderán. ¡Vamos a por ello! ----- A partir de los seis meses tu bebé puede empezar a comer alimentos sólidos para complementar los nutrientes de la leche materna o de fórmula. El Baby-Led Weaning propone olvidarse de purés y papillas y ofrecer al bebé alimentos sólidos cocinados de manera óptima para que pueda alimentarse por sí mismo. Tu bebé descubrirá sabores, colores, texturas y olores sentado a la mesa en familia y aprenderá a usar los cubiertos a su ritmo. No solo mejorará la masticación y la coordinación ojo-mano, además aprenderá a autorregular lo que come, a identificar cuando se siente saciado y desarrollará una relación mucho más sana con la comida. No en balde el Baby-Led Weaning es el método de destete más común en los países del norte de Europa, recomendado en España por la Asociación Española de Pediatría (AEP) y la Asociación Española de Pediatría de Atención Primaria (AEPap). ¿Te animas a probarlo?
Moody Bitches: The Truth About the Drugs You're Taking, The Sleep You're Missing, The Sex You're Not Having, and What's Really Making You Crazy
by Julie HollandA groundbreaking guide for women of all ages that shows women's inherent moodiness is a strength, not a weakness As women, we learn from an early age that our moods are a problem. Bitches are moody. To succeed in life, we are told, we must have it all under control. We have to tamp down our inherent shifts in favor of a more static way of being. But our bodies are wiser than we imagine. Moods are not an annoyance to be stuffed away. They are a finely-tuned feedback system that, if heeded, can tell us how best to manage our lives. Our changing moods let us know when our bodies are primed to tackle different challenges and when we should be alert to developing problems. They help us select the right tool for each of our many jobs. If we deny our emotionality, we deny the breadth of our talents. With the right care of our inherently dynamic bodies, we can master our moods to avail ourselves of this great natural strength. Yet millions of American women are medicating away their emotions because our culture says that moodiness is a problem to be fixed. One in four of us takes a psychiatric drug. If you add sleeping pills to the mix, the statistics become considerably higher. Over-prescribed medications can have devastating consequences for women in many areas of our lives: sex, relationships, sleep, eating, focus, balance, and aging. And even if we don't pop a pill, women everywhere are numbing their emotions with food, alcohol, and a host of addictive behaviors that deny the wisdom of our bodies and keep us from addressing the real issues that we face. Dr. Julie Holland knows there is a better way. She's been sharing her frank and funny wisdom with her patients for years, and in Moody Bitches Dr. Holland offers readers a guide to our bodies and our moodiness that includes insider information about the pros and cons of the drugs we're being offered, the direct link between food and mood, an honest discussion about sex, practical exercise and sleep strategies, as well as some surprising and highly effective natural therapies that can help us press the reset button on our own bodies and minds. In the tradition of Our Bodies, Our Selves, this groundbreaking guide for women of all ages will forge a much needed new path in women's health--and offer women invaluable information on how to live better, and be more balanced, at every stage of life.
COOKING LIGHT One-Dish Meals: 104 Fuss-Free Dishes
by Editors of Cooking LightIn this new special edition from Cooking Light, One-Dish Meals, get 104 fuss-free dishes including hearty entrees, sides and extras.
The Fast Beach Diet: The Super-Fast Plan to Lose Weight and Get In Shape in Just Six Weeks
by Mimi Spencer Michael MosleyWith a foreword by Dr. Michael Mosley, this is FastDiet 2.0, a complete diet and exercise plan designed to help you get your ideal beach body in just six weeks! In the #1 New York Times bestseller The FastDiet, Michael Mosley shared his groundbreaking 5:2 plan--eating normally five days a week, fasting for two, and becoming slimmer and healthier as a result. Now, with The FastBeach Diet, a modified, high-intensity version of this plan, Mimi Spencer will help you get beach-fit in no time!This six-week weight loss plan gives you powerful, proven tricks and tips, including:· Plateau-busting techniques to make the 5:2 plan work for you· Mindfulness methods to help you be a conscious eater· Habit-changing techniques for non-Fast days· A high-intensity training method that can be done in less than ten minutes a day· Dozens of all-new, calorie-counted summer recipesWith a full-color, week-by-week planner to keep you on track, this speedy diet plan won't let you down. Watch the pounds fly off as this no-fuss exercise and diet program gets you ready to hit the beach--the Fast way.
La dieta Keto: Reinicia tu metabolismo en 21 días y quema grasa de forma definitiva
by Mark SissonUn innovador plan en 21 días que te enseñará a restablecer tu metabolismo para que quemes grasa y no la recuperes. Una dieta sana y efectiva. En tan solo 21 días puedes reprogramar tu metabolismo para quemar grasa como combustible, abandonando granos procesados, azúcares y aceites vegetales refinados en favor de alimentos ricos en nutrientes, altos en grasa y primarios / paleo: los resultados son inmediatos. Con más de 100 recetas deliciosas, aprende cómo llevar a cabo el cambio de vida más profundo que conseguirá que pierdas peso y mejores tu salud para que tu cuerpo se transforme. El experto en salud y bienestar Mark Sisson es el autor bestseller Los diez mandamientos del cavernícola y una de las voces más importantes en torno al Movimiento de Salud Evolutiva. Su blog, MarksDailyApple.com, ha permitido que los entusiastas del movimiento paleo desafíen la sabiduría convencional sobre alimentación y ejercicio y asuman un papel activo en torno a su salud y bienestar. Mark Sisson es egresado de la licenciatura en biología por el Williams College y es excampeón de Ironman. La crítica ha dicho...«La creciente popularidad de Keto ha resultado en un exceso de exageraciones y en intentos desacertados de acortar el proceso de adaptación de las grasas. La Keto Reset Diet toma un enfoque reflexivo, paciente y centrado en el estilo de vida para brindarte todos los beneficios de salud sin quemarte.»Melissa Hartwig, autora de best sellers y cofundadora de Whole30 «La estrategia global de Mark Sisson que combina la transformación dietética con el ejercicio, el sueño y las prácticas de control del estrés asegura el éxito y la diversión de quien lo pone en práctica.»Robb Wolf, autor de La solución paleo «La dieta Keto de Mark Sisson abre la puerta a una mejora de la salud ampliando el alcance de su revolucionario enfoque a la salud y la longevidad. Ofrece una guía completa que nos permite introducir los resultados que la investigación de primera línea está validando. Este libro guiará a los lectores a lograr el éxito en lo que se refiere a la mejora de la salud y la pérdida de peso.»Dr. David Perlmutter, autor del best seller Cerebro de pan «Consejos de primera línea de un atleta de talla mundial. Mark Sisson nos presenta una sólida formula de alimentación y estilo de vida cetogénico que cualquier persona de cualquier edad y nivel atlético puede seguir para construir un cuerpo más en forma, más delgado y más saludable. La dieta Keto proporciona el qué, el cómo y, lo mejor de todo, los por qué de la dieta cetogénica. Si has oído hablar de los espectaculares cambios en la salud y el estado físico que pueden producirse con una dieta cetogénica, este es tu libro.»Dr. Michael R. Eades, coautor de Protein Power
We're Going to the Farmers' Market
by Stefan Page<p>In this story, readers get to visit local farmers, fill baskets with fresh fruits and vegetables, and then head home to cook a feast, all with goodies from the farmers' market! Featuring Stefan Page's graphic art, this delightful ebook is filled with bold splashes of color and unique patterns. <p>This is a fixed-format ebook, which preserves the design and layout of the original print book.</p>
Top 100 Meals in Minutes: Quick and Easy Meals for Babies and Toddlers
by Annabel KarmelFrom a leading children's food expert and bestselling author of Top 100 Baby Purees, this ultimate time-saving, stress-free cookbook offers fabulous recipes for keeping your children healthy and happy.Meet Annabel Karmel, international bestselling author and leading authority on feeding babies and children. With over two decades of feeding experience and thirty-eight books which have sold over 4 million copies worldwide, Annabel continues to be one of the most trusted, influential, and inspiring resources for growing families. Although feeding your children separately may seem like an easy solution to keeping everyone happy, all that extra time spent in the kitchen rustling up different meals could be spent eating together at the table--discussing the day, sharing stories, and enjoying each other's company. Cooking for the whole family doesn't have to be difficult or time-consuming, and it shouldn't feel like a chore. Top 100 Meals in Minutes features delicious, nutritionally balanced recipes that are simple to prepare. From chicken meatballs in barbecue sauce and pasta primavera, to jambalaya and sweet potato butternut squash soup, Annabel's latest collection of easy-peasy recipes will leave everyone feeling full and satisfied.
The Blue Willow Inn Cookbook: Discover Why The Best Small-town Restaurant In The South Is In Social Circle, Georgia
by Jane SternChicken and Dumplings, Fried Green Tomatoes, Cornbread, Collard Greens, and Sugared Pecans! By any measure, the Blue Willow Inn in Social Circle, Georgia is as southern as you can get. Proprietor Billie Van Dyke says that no one is allowed to leave hungry, and certainly no one should after feasting on a variety of Southern salads, meats, vegetables, breads and desserts and, of course, sweet tea, the "Champagne of the South," and lemonade. Housed in a gloriously restored southern mansion, The Blue Willow Inn is home to Southern hospitality and charm at its best. The Blue Willow Inn Cookbook offers delicious Southern recipes, vintage pictures from the early days of Social Circle, and fascinating anecdotes about the restaurant. It's a book that's wonderful for reading or for cooking. The greatest restaurants in America are its wonderful independent regional restaurants. And there are no greater experts on America's regional restaurants than Michael and Jane Stern. "Coast to coast," said the New York Times, "they know where to find the freshest lobster rolls, the fluffiest pancakes, the crispiest catfish."
The 7-Day Flat-Belly Tea Cleanse: The Revolutionary New Plan to Melt Up to 10 Pounds in Just One Week!
by Kelly Choi Editors of Eat This Not ThatJump-start your metabolism, turn on your fat-burning hormones, and bring calm to your body and mind with the remarkable, scientifically proven powers of weight-loss teas. Join food journalist Kelly Choi and the New York Times bestselling authors of Eat This, Not That! as they unlock the science of tea, and discover how different forms of this healing plant can help change your life. From metabolism-boosting green tea to fat-blocking white tea to the multi-powered chai, you'll learn how to time your tea intake throughout the day, ensuring your body is burning fat and staying strong 24/7. All the while, you'll get to enjoy delicious tea-based smoothies and indulgent dinners (yes, you get to eat on this cleanse!). In just one week, you will * lose up to 10 pounds of stubborn abdominal weight * look and feel leaner and lighter, without grueling exercise * reset your metabolism to help make weight-loss long-lasting and automatic * sleep more soundly and feel more energized * dramatically reduce your risk of diabetes and heart disease * beat stress and bring complete calm to your mind Are you ready to look slimmer, healthier, and sexier than you have in years--in just one week? Then you're ready for The 7-Day Flat-Belly Tea Cleanse.
The Happiness Diet: Good Mood Food
by Rachel KellyImprove your mental health and make yourself happier with this mood-boosting, life-changing, holistic nutritional plan that includes recipes, advice, and the science behind it from an internationally bestselling author and a nutritional therapist.Eat better, feel better! There’s a reason that our stomachs are often referred to as our second brains: the gut is responsible for producing around 90 percent of a person’s serotonin, the chemical responsible for making you feel good. Since suffering from her last serious bout of depression in 2011, bestselling author and mental health advocate Rachel Kelly has developed a broad holistic approach to staying healthy and happy, and the heart of her recovery process involves a crucial shift in diet. Over the past five years, Kelly has worked with nutritionist Alice Mackintosh to identify the foods that either drag us down or lift us up. Together, they have built up a repertoire of over five-dozen recipes that target particular symptoms, from insomnia and mood swings to anxiety and exhaustion. In this bright, warm, beautifully designed cookbook with chapters ranging from Steady Energy and Beating the Blues to Hormonal Peace and Finding Comfort, they put all the theories into practice, explaining how you can incorporate these changes seamlessly into your daily life. Along with fantastic recipes and daily meal planners, each chapter features informative introductions explaining the nutritional science behind their advice. The Happiness Diet also offers cheat sheets of essential foods to incorporate into your diet, with comforting thoughts and inspirational quotes. Follow the advice in these pages, and even if it’s the only life change you make, you will begin to feel stronger and lighter with each passing week. Happy eating!
The Taste of Sweet: Our Complicated Love Affair with Our Favorite Treats
by Joanne ChenWhy do we have room for dessert even when we're full? Why do Americans, unlike the French, feel guilty over such indulgences? Is sugar addicting? What is the difference between non-tasters and super-tasters? A New York-based writer/editor (who looks too thin in her jacket photo to have a sweet tooth) explores our love-hate affair with naturally- and artificially-sweetened foods. She incorporates a credible blend of scientific, historical, cultural, lifestyle, socioeconomic, and marketing "ingredients. " Annotation ©2008 Book News, Inc. , Portland, OR (booknews. com)
America's Most Wanted Recipes Kids' Menu: Restaurant Favorites Your Family's Pickiest Eaters Will Love (America's Most Wanted Recipes Series)
by Ron DouglasThe author of the New York Times bestselling America's Most Wanted Recipes series reveals the secrets to winning over your kids' tummies with their favorite restaurant meals made in the comfort of your own kitchen!More than a million home chefs have devoured Ron Douglas's ingenious copycat recipes. From desserts to low-calorie and grilled meals, he's proven how simple and cost-effective it is to prepare mouthwatering restaurant dishes at home. In America's Most Wanted Recipes Kids' Menu, he shares the ingredients to more than 100 of the most frequently ordered dishes from the country's most popular children's menus: Buca di Beppo's Cheese Manicotti, PF Chang's Crispy Honey Chicken, Applebee's Kids' Mini Hamburger, Chili's Cinnamon Apples, Così's Mississippi Mud Pie, Friendly's Chicken Quesadillas, Panera Bread's Mac and Cheese, Uno Chicago Grill's Safari Nuggets, and much, much more. Face it, we all know the best way to make sure our kids are eating right is to prepare their food at home. Restaurant meals are traditionally high in calories, sodium, and fat. The dishes featured in Kids' Menu were selected and designed to be served as occasional treats and as a fun way to get the family together in the kitchen, comparing the copycat version against the original. By making these dishes at home, parents will have the opportunity to make them healthier by substituting different ingredients and cooking methods. That's what Kids' Menu provides. Also included is a section on children's nutrition and advice on how to balance the foods they love with ingredients that are good for them. Be the ultimate "sneaky chef." Prepare the meals your family loves, knowing you're giving them the nutrition they need. America's Most Wanted Recipes Kids' Menu will help you save money (no more drive-thru!) and calories, while you indulge in good food and quality time with the people you love around the dinner table.
Christmas with Southern Living 2018: Inspired Ideas for Holiday Cooking and Decorating
by The Editors of Southern LivingFor over three decades, Christmas with Southern Living has been the most dependable, comprehensive, and up-to-date guide to the holidays. Christmas with Southern Living 2018 brings an inspired new lineup of creative ways to decorate, entertain, and make gifts for the holidays. Festive menus and décor ideas, along with more than 100 brand-new recipes crafted by the professionals of The South's Most Trusted Kitchen ensure success and wow factor at every turn. Also included are dozens of kitchen tips and entertaining ideas to take the pressure off the host. A special gifts-from-the-kitchen section includes simple but fun recipes for shareable foods, along with packing and storage information. Over 200 vibrant photographs inspire, showcasing unique holiday decorations--including table settings, wreaths, trees, centerpieces, and mantels--making Christmas with Southern Living 2018 the only guide you need to make the holidays memorable and spectacular.
Food, Politics, and Society: Social Theory and the Modern Food System
by Alejandro ColasFood and drink has been a focal point of modern social theory since the inception of agrarian capitalism and the industrial revolution. From Adam Smith to Mary Douglas, major thinkers have used key concepts such as identity, exchange, culture, and class to explain the modern food system. Food, Politics, and Society offers a historical and sociological survey of how these various ideas and the practices that accompany them have shaped our understanding and organization of the production, processing, preparation, serving, and consumption of food and drink in modern societies. Divided into twelve chapters and drawing on a wide range of historical and empirical illustrations, this book provides a concise, informed, and accessible survey of the interaction between social theory and food and drink. It is perfect for courses in a wide range of disciplines.
The New Rules of Coffee: A Modern Guide for Everyone
by Jordan Michelman Zachary CarlsenAn illustrated guide to the essential rules for enjoying coffee both at home and in cafes, including tips on storing and serving coffee, coffee growing, roasting and brewing, plus facts, lore, and popular culture from around the globe.This introduction to all things coffee written by the founders and editors of Sprudge, the premier website for coffee content, features a series of digestible rules accompanied by whimsical illustrations. Divided into three sections (At Home, At the Cafe, and Around the World), The New Rules of Coffee covers the basics of brewing and storage, cafe etiquette and tips for enjoying your visit, as well as essential information about coffee production (What is washed coffee?), coffee myths (Darker is not stronger!), and broadcasts from a new international coffee culture.
The Wellness Lifestyle: A Chef's Recipe for Real Life
by Daniel Orr Kelly Jo BauteHave you meticulously counted calories and obsessed over what you eat and how you move, only to feel exhausted, unfulfilled, and overweight? The Wellness Lifestyle: A Chef's Recipe for Real Life is the easy-to-follow and life-changing book for those who love food and want a healthier and more fulfilling life. Renowned chef Daniel Orr (Chef D) teams up with wellness coach Kelly Baute (Dr. K) to identify and navigate the eight dimensions of wellness: nutritional, physical, social, spiritual, emotional, intellectual, occupational, and environmental. The result is a fulfilling recipe for everyone interested in improving their overall health and shedding pounds while still enjoying life. The path to total wellness is a lifelong journey of self-exploration and adaptation. Chef D and Dr. K explain how to implement and maintain effective behavior changes, including better ways to move, like yoga; better ways to think, like through meditation; and better ways to eat, with easy recipes for whole, healthful foods. From Muscle Mud Breakfast Bars to Cauliflower "Popcorn," Happy Mouth Quinoa Salad to Tuscan Flatiron Steak with Garlic, Rosemary, and Lemon, The Wellness Lifestyle is packed with delicious and fun recipes that combine the healthy nutrients your body needs with the great flavors you crave. Featuring the secrets to good food and an even better life, The Wellness Lifestyle is essential for every kitchen.
Doughnuts: 90 Simple and Delicious Recipes to Make at Home
by Lara FerroniA chocolate-glazed doughnut and cup of coffee is a match made in heaven for many North Americans, but wait! Something new is happening in the doughnut world: boutique bakeries are popping up everywhere, and "designer doughnuts" are all the rage. The best news of all is that they're actually easy to make at home. And really, is there anything more scrumptious than a fresh doughnut? In Doughnuts, prepare to be tempted by more than fifty recipes, including Chai, Huckleberry Cheesecake, and Red Velvet. Of course, the cookbook is also full of traditional recipes for favorites like Old-Fashioned Sour Cream and Chocolate Raised doughnuts, as well as vegan and gluten-free recipes. The mouthwatering photography and tasty recipes will leave readers and home cooks drooling and dreaming about doughnuts.
El cocinero francés
by François Pierre La Varenne400 inolvidables recetas francesas del siglo XVII. Hay que remontarse hasta el siglo XVII, un tiempo lejano pero crucial, para entender la historia de la cocina, pero sobre todo la de la cocina francesa. En una época donde se empieza a preferir el uso de la mantequilla y la cocción a fuego lento para poner en valor los aromas y los productos propios de la tierra, serán personajes como François Pierre de la Varenne quienes sentarán las bases de la gastronomía francesa. La publicación de El cocinero francés en 1651 supuso una auténtica revolución culinaria: el recetario no tardaría en convertirse en la biblia gastronómica de la época. Rescatado del olvido, helo aquí reeditado en su versión más abreviada y moderna. En él encontraremos exquisitas recetas de todo tipo y para todos los gustos, elaboradas desde la más clásica tradición culinaria.
¡Plato!
by Pau Arenós¡Plato! es una colección de viajes gastronómicos por el mundo en busca de comidas perfectas -y de modo frustrante e inesperado, de muchas imperfectas- y de las historias de las personas que las elaboran. Antes de emprender esta lectura, se recomienda haber comido, y de manera satisfactoria. Atacar este libro con hambre es escuchar la protesta del estómago. El periodista y escritor Pau Arenós busca (sin éxito) la escalopa ideal en Viena, consigue que los hermanos Roca coman por primera vez ¡en su restaurante! de Girona, devora con gran motivación insectos en Ciudad de México, bebe en Copenhague el mítico -y desaparecido- Pingus 1995, accede a la mesa secreta de un carnicero-cocinero en Lima que obliga a devorar la carne con las manos, explica desde Londres cómo se eligen los mejores restaurantes del planeta y, entre otras muchas experiencias, comparte mesa en París con el legendario chef Alain Senderens que se confiesa harto de las salsas y las estrellas. Pau Arenós, Premio Nacional de Gastronomía, nos brinda un deleitoso relato cargado de humor, precisión, entusiasmo y -a veces- desencanto, y concluye que lo más importante de un viaje es la hora de comer. O de cenar.
Duck Commander Kitchen Presents Celebrating Family and Friends: Recipes for Every Month of the Year
by Chrys Howard Kay RobertsonFrom New York Times bestselling author, star of A&E's Duck Dynasty, and matriarch of the popular Robertson family, comes a savory new collection of recipes that gives you and your family plenty of reasons to sit down together and share a meal, love, and laughter.Miss Kay is a master of the back-country, home-cooked meal. She has been cooking ever since she was a little girl and has perfected her skills through years of practice on the Robertson clan. After sharing some of her family's favorite recipes in Miss Kay's Duck Commander Kitchen, Miss Kay has gone back to her cupboard and pulled out more of her down-home, mouthwatering recipes, this time grouping her recipes around reasons to get together--New Year's Eve spreads, special Mother's Day meals, Fourth of July picnics, Christmas dinners, church potlucks, and everything in-between. In addition to more than one hundred recipes, Miss Kay opens her heart to share hard-won wisdom and special memories, along with beautiful full-color photos and family pictures. And true to the Robertson faith, you'll find scriptures sprinkled throughout Miss Kay's newest collection of recipes. Take a peek into the off-camera life of America's favorite duck-loving family, the foods they love, and the wisdom and legacy that make a family strong.