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Showing 8,851 through 8,875 of 28,174 results

Healthy Slow Cooker Cookbook (The Everything )

by Rachel Rappaport

Slow-cooker meals may save you time and energy, but they can also help you pack on the pounds. Thanks to this clever collection of deliciously good-for-you recipes, you can please your palate without sacrificing nutrition--or your waistline! This cookbook serves up hundreds of mouth-watering recipes, including:Sun-dried tomato and pesto dipGreek-style orzo and spinach soupRed wine pot roastGinger caramelized chickenCurried lentilsItalian meatloafChocolate créme brûléeStewed cinnamon apples Popular food blogger and cooking instructor Rachel Rappaport provides full nutritional analyses so you can choose recipes based on calories, fat content, fiber, and more. When you save time and produce healthy meals, you'll find you can have your pot roast--and eat it too!

Rice Cooker Cookbook (The Everything )

by Hui Leng Tay

Think a rice cooker is just for rice? Think again! While it’s true that a rice cooker can save time when cooking rice, you can also cook hundreds of dishes in a rice cooker--and author and food blogger Hui Leng Tay can show you how. Inside you’ll discover how to cook 300 delicious and versatile meals in your rice cooker, including:Mini Indonesian Potato Cakes Coconut Chicken SoupSeafood CongeeSpicy Italian Sausage PastaGarlic-Infused Glass Noodles with Tiger ShrimpSweet Corn PancakesToasted Pita PizzaFrom breakfast porridges to noodle entrées, this cookbook has it all. Whether you’re looking for new ways to utilize your trusty ol’ rice cooker or experiencing this resourceful appliance for the first time, you will delight in these recipes for Asian favorites, American comfort food, and more!

Try-It Diet: Calorie Counting

by Adams Media

Think all diets have to be boring and bland? Think again. With Try-It Diet: Calorie Counting, you’ll get a taste for the nutritional plan without having to give up great tasting food like Baked Gingerbread Pancakes, Prime Rib of Beef, and Shrimp and Chicken Jambalaya. Now the information you need to start eating healthy and living fully is right at your fingertips. And with two weeks worth of original menus complete with easy-to-follow recipes, you’ll be able to stick to the plan without being stuck eating the same thing every day. Go ahead and give it a try!

Wine Stories: A Little Sip of Italy

by Elizabeth Calhoun

Enchanted by Italy, a young woman secures a post teaching English as a second language in Florence and is able to explore all the magic the land has to offer. Great wine, good food, and more await! Author, international traveler, and passionate wine lover Elizabeth Calhoun invites you to experience Italy along with her. Her work is a unique mix of informative wine guide and fictional romance. She pairs each wine with a beautiful, hand-crafted story that portrays the beauty, deep history, and deeper passion of nine of Italy's twenty different wine regions, covering over forty varieties of wine. In addition to a description of each wine, along with food pairing and tasting notes, Calhoun's stories capture the spirit of the wine. Famous Italian personages like Lorenzo de Medici make appearances in vivid, fleeting portraits of a specific time, place, and mood. Legends blend with history and present-day adventures to create a fantastic voyage through Italian wine country. The short stories are framed in the journey of Calhoun's heroine, who discovers a whole new side of herself as she gets swept up in a dreamy, steamy romance! Winner of the Sixth Annual Beverly Hills International Book Award in the "Wine Books" category!

Nutrition: From Science To You (Fourth Edition)

by Joan Salge Blake Kathy D. Munoz Stella Volpe

Nutrition: From Science to You helps readers understand the science of nutrition and how to successfully apply it to their personal lives and future careers. <P><P>Thoroughly updated to better meet the needs of tomorrow's nutrition and allied health professionals, the 4th Edition provides individuals with more inter-professional applications, increased coverage of emerging and high interest topics such as the microbiome and Leaky Gut syndrome, and new dietary and nutrition guidelines. <P><P>New auto-graded MDA Personalized Diet Analysis activities, Focus Figure Narrated Walkthroughs voiced by the author, and a mobile-friendly customizable eText enhance Mastering Nutrition, making it an even more effective practice and learning tool for today's readers.

Italian Street Food: Recipes From Italy's Bars And Hidden Laneways

by Smith Street Books Paola Bacchia

Eighty-five delicious recipes from Italy's street food scene. We're all familiar with Italy's classic recipes, but few are aware of the traditional dishes that come from a burgeoning street-food scene. <P><P>Hidden behind the town squares, away from the touristy restaurants, and down back streets are little-known gems offering up some of Italy's tastiest and best-kept secret dishes that the locals don't want you to know about. Italians are a social bunch who love to share, therefore it comes as no surprise that food is often prepared and shared on the streets. <P><P>Italian Street Food is not just another Italian cookbook; it delves into these backstreets to bring you some of Italy's most exciting food. Learn how to make authentic polpettine, arancini, stuffed cuttlefish, cannolis, and fritters, and perfect your gelato-making skills with authentic Italian flavors such as lemon and basil, affogato and aperol, and orange. <P><P>With beautiful stories and photography throughout, Italian Street Food brings an old and much-loved cuisine into a whole new light.

Rustic Fruit Desserts: Crumbles, Buckles, Cobblers, Pandowdies, and More

by Julie Richardson Cory Schreiber

An early fall cobbler with blackberries bubbling in their juice beneath a golden cream biscuit. A crunchy oatmeal crisp made with mid-summer's nectarines and raspberries. Or a comforting pear bread pudding to soften a harsh winter's day. Simple, scrumptious, cherished-these heritage desserts featuring local fruit are thankfully experiencing a long-due revival.In Rustic Fruit Desserts, each season's bounty inspires unique ways to showcase the distinct flavor combinations that appear fleetingly. James Beard Award--winning chef Cory Schreiber teams up with Julie Richardson, owner of Portland's Baker & Spice, to showcase the freshest fruit available amidst a repertoire of satisfying old-timey fruit desserts, including crumbles, crisps, buckles, and pies.Whether you're searching for the perfect ending to a sit-down dinner party or a delicious sweet to wrap up any night of the week, these broadly appealing and easy-to-prepare classics will become family favorites. Cory Schreiber is the founder of Wildwood Restaurant and winner of the James Beard Award for Best Chef: Pacific Northwest. Schreiber now works with the Oregon Department of Agriculture as the Farm-to-School Food Coordinator and writes, consults, and teaches cooking classes in Portland, Oregon.A graduate of the Culinary Institute of America, Julie Richardson grew up enjoying the flavors that defined the changing seasons of her Vermont childhood. Her lively small-batch bakery, Baker & Spice, evolved from her involvement in the Portland and Hillsdale farmers' markets. She lives in Portland, Oregon.From the Hardcover edition.

Gut and Psychology Syndrome: Natural Treatment for Autism, Dyspraxia, A.D.D., Dyslexia, A.D.H.D., Depression, Schizophrenia, 2nd Edition

by Dr Natasha Campbell-McBride

Dr. Natasha Campbell-McBride set up The Cambridge Nutrition Clinic in 1998. As a parent of a child diagnosed with learning disabilities, she is acutely aware of the difficulties facing other parents like her, and she has devoted much of her time to helping these families. She realized that nutrition played a critical role in helping children and adults to overcome their disabilities, and has pioneered the use of probiotics in this field. Her willingness to share her knowledge has resulted in her contributing to many publications, as well as presenting at numerous seminars and conferences on the subjects of learning disabilities and digestive disorders. Her book Gut and Psychology Syndrome captures her experience and knowledge, incorporating her most recent work. She believes that the link between learning disabilities, the food and drink that we take, and the condition of our digestive system is absolute, and the results of her work have supported her position on this subject. In her clinic, parents discuss all aspects of their child's condition, confident in the knowledge that they are not only talking to a professional but to a parent who has lived their experience. Her deep understanding of the challenges they face puts her advice in a class of its own.

Vegetarianism Explained: Making an Informed Decision

by Dr Natasha Campbell-McBride

Another blockbuster from Dr. Natasha Campbell-McBride, the creator and author of the GAPS Protocol—Gut And Psychology / Gut And Physiology Syndrome. Her GAPS Nutritional Protocol has been used successfully by hundreds of thousands of people around the world for treating a plethora of chronic health problems, from mental illness to physical disorders. Her book Gut and Psychology Syndrome has been translated into sixteen languages. She has now undertaken an intense study into the value of plant foods versus animal foods. Vegetarianism Explained: Making an Informed Decision is the result of this study. Dr Campbell-McBride gives a full scientific description of how animal and plant foods are digested and used by the human body. This information will give the reader a good understanding on how to feed their body to achieve optimal health and vitality. This book is an essential read for those who are considering a plant-based lifestyle and those who are already following a vegetarian or a vegan diet. The subject of fasting is covered and will give the reader a good understanding on how to use this method for healing and health. This book will also answer questions on where our food comes from and how it is produced, how to eat in harmony with your body’s needs and how we should introduce small children to the world of food. Dr Natasha Campbell-McBride is known for her ability to explain complex scientific concepts in a language easily understood by all. Vegetarianism Explained will be enjoyed by all ages of adults – from young teenagers to mature professionals. For those who are scientifically minded the book is fully referenced.

GAPS Stories: Personal Accounts of Improvement and Recovery Through the GAPS Nutritional Protocol

by Medinform Publishing

Dr. Natasha Campbell-McBride created the term GAPS (Gut and Psychology Syndrome or Gut and Physiology Syndrome) in 2004 to describe the plethora of health problems that stem from an unhealthy gut. Since developing the GAPS nutritional protocol, Dr. McBride has received letters from GAPS sufferers all over the world: stories written by real people who have overcome their real health problems. Every one of these people has learned valuable lessons on their healing journey: lessons they are keen to pass to others who may be struggling through the same difficulties. These stories can be utilized as case studies for how to progress through personal healing and how to deal with problems that one may have to face along the way. There is nothing more valuable than real life experience! Those who have lived through something, fought the battle and won, know what is true and what is false, what works and what doesn't. Many of these stories are humbling--the kinds of horrific problems that people have had to deal with are hard to imagine for the majority of us--yet told with humor and grace!

Cooking for Geeks: Real Science, Great Cooks, and Good Food (2nd Edition)

by Jeff Potter

Why do we cook the way we do? Are you the innovative type, used to expressing your creativity instead of just following recipes? Do you want to learn to be a better cook or curious about the science behind what happens to food as it cooks?More than just a cookbook, Cooking for Geeks applies your curiosity to discovery, inspiration, and invention in the kitchen. Why do we bake some things at 350°F/175°C and others at 375°F/190°C? Why is medium-rare steak so popular? And just how quickly does a pizza cook if we overclock an oven to 1,000 F/540 C? Author and cooking geek Jeff Potter provides the answers to these questions and more, and offers his unique take on recipes -- from the sweet (a patent-violating chocolate chip cookie) to the savory (slow-cooked brisket).This book is an excellent and intriguing resource for anyone who enjoys cooking or wants to experiment in the kitchen.Discover what type of cook you are and calibrate your tools Learn about the important reactions in cooking, such as protein denaturation, Maillard reactions, and caramelization, and how they impact the foods we cook. Gain firsthand insights from interviews with researchers, food scientists, knife experts, chefs, writers, and more, including author Harold McGee, TV personality Adam Savage, and chemist Hervé.

Put Your Heart in Your Mouth: Natural Treatment for Atherosclerosis, Angina, Heart Attack, High Blood Pressure, Stroke, Arrhythmia, Peripheral Vascular Disease

by Dr Natasha Campbell-McBride

If you stop any person on the street and ask them what causes heart disease, you know what their answer will be: butter and eggs, meat and fat. This infamous Diet-Heart Hypothesis was proposed in 1953, and it took scientists all over the world a few decades to prove it wrong. The trouble is that while science was beginning to cast doubt upon its basic tenets, the Diet-Heart Hypothesis was giving rise to a powerful and wealthy political and commercial machine with a vested interest in promoting it—by means of anti-fat and anti-cholesterol propaganda presented relentlessly and with increasing intensity. In this book Dr. Campbell-McBride tackles the subject of CHD (Coronary Heart Disease), caused by atherosclerosis, a disease of the arterial wall that leads to narrowing and obstruction of the arteries. She maintains that conventional medicine does not actually know the cause of atherosclerosis or how to cure it, and explores in this book what it is, what causes it, and how to prevent and reverse it. She dispels the myth of the Diet-Heart Hypothesis, and explains that cholesterol is not the enemy but an integral and important part of our cell membranes.

diario de mi detox: Una guía prActica para llevar una vida s

by Cecilia Ramirez Harris

Una guía practica con todos los secretos del proceso de desintoxicación con jugos de frutas y verduras, creada por la experta en salud Cecilia Ramírez Harris. Esta es la edición blanco y negro con bellas fotografías insertadas. • Descubre todos los pasos a seguir antes y después del «detox» • Recibe las herramientas necesarias para comenzar un nuevo estilo de vida lleno de salud, vitalidad y energía • Aprende como sacarle provecho a los vegetales y las frutas para beneficiar tu salud y • Aprende a controlar tu peso de manera inteligente y saludable Este libro incluye todo lo que necesitas saber para comenzar tu detox, tales como la lista de compras, el equipo necesario, recetas para hacer los jugos verdes, recetas para hacer batidos nutritivos. Cecilia también te presenta elementos claves para desintoxicar tu mente y tus emociones.

Forks Over Knives: Delicious, Whole-Food, Plant-Based Recipes to Cook Every Day

by Darshana Thacker Brian Wendel

The first four-color Forks Over Knives cookbook: head chef Darshana Thacker offers 150 delicious, all-new, easy-to-prepare whole-food, plant-based recipes for internationally inspired meals.The 2011 documentary Forks Over Knives ignited a revolution, empowering people to live healthier and happier lives. The film revealed the indisputable link between the average American diet—heavy in meat, dairy, and refined foods—and heart disease, stroke, cancer, and diabetes. It also showed how, by focusing on a whole-food, plant-based diet, these chronic illnesses could not only be prevented, but sometimes even reversed. Through its meal plans, website, and New York Times bestselling cookbooks, Forks Over Knives has proven that a diet based on fruits, vegetables, tubers, whole grains, and legumes isn’t just good for you, it tastes good too.Now, Forks Over Knives shows you how to take your whole-food kitchen to the next level, adding international flair to every meal. Forks Over Knives: Flavor! showcases dozens of recipes—all exclusive to this book—accompanied by eighty gorgeous photographs that capture the flavors of cuisines from around the world, including:Black Bean Chilaquiles with Fire-Roasted Tomatillo SalsaMoo Shu Vegetable Wraps with Hoisin SaucePolenta Pizza with Summer Garden VegetablesPersian Yellow Split Pea and Eggplant StewThai Red Curry Noodles with Stir-Fry VegetablesGerman Marble Cake with RaspberriesSure to please health-conscious eaters and the most discriminating palates, these oil-free, plant-based riffs on culinary favorites teach readers new techniques and introduce them to heady spice blends and a wide range of ethnic traditions from around the globe. Convenient, affordable, and wildly creative, Forks Over Knives: Flavor! is a must-have for the health-conscious cook.

Mi ayuno intermitente: Gana salud y pierde peso sin sufrir

by Cecilia Ramirez Harris

Una tendencia de salud que cada dia tiene más seguidores, el ayuno, basado en restringir calorias de una forma muy diferente a las dietas, brindándole al cuerpo la oportunidad de regenerarse, desintoxicarse y repararse. «El ayuno intermitente es una práctica esencial que recomiendo para comenzar un estilo de vida saludable… Cecilia Ramírez Harris abarca todo lo que necesitas saber para incorporar el ayuno en tu vida y responde a las preguntas más comunes…».—Tony Robbins, autor best seller #1 del New York Times de Desata tu poder ilimitado. «Mi ayuno intermitente proporciona herramientas poderosas que te permiten tomar medidas en respuesta a nuestro entorno amenazante. Cecilia Ramírez Harris ha hecho un trabajo magnífico en la creación de un programa sencillo sobre el ayuno intermitente que seguramente allanará el camino hacia la salud».—Doctor David Perlmutter, autor best seller #1 del New York Times de Cerebro de pan y Más allá de tu cerebro. El ayuno ha sido parte esencial de muchas civilizaciones hasta el día de hoy, además a través de la historia se ha utilizado como método curativo para un sinnúmero de condiciones de salud. El interés creciente que existe por el ayuno en la actualidad ha dado vida a Mi ayuno intermitente, dirigido a quienes buscan respuestas a sus condiciones de salud, a su obesidad, y se ven atrapadas en un estilo de vida que no les permite salir adelante. También es la respuesta que la autora ofrece a todos los que al finalizar el detox con jugos verdes, basados en su primer libro El diario de mi detox, se preguntan cuál es el siguiente paso. Además encontrarás: • Qué es el ayuno y cómo implementarlo• Diferentes tipos de ayuno y sus implicaciones• Nuestra obsesión con la comida• Qué es la resistencia a la insulina• El mito de las calorías• La pérdida de peso, y mucho más. El ayuno no es una píldora mágica que hará desaparecer tus problemas de salud y sobrepeso, pero puede ser la respuesta que necesitas si estás cansado de dietas imposibles de mantener a largo plazo. Una técnica milenaria adaptada a nuestros días para quienes quieren recuperar o mantener su salud a la vez que pierden exceso de peso de una forma rápida, segura y fácil. A trend of health that each day has more followers, fasting, based on restricting calories in a very different way to diets, giving the body a chance to regenerate, detoxify and repaired. This book briefly describes the various types of fasting, however, focuses primarily on Intermittent Fasting, what is about, their scientific implications and how can be implemented. It also includes a chapter in which the author recounts his own experience when performing Intermittent Fasting. Addresses issues such as: What to do after detoxing What is fasting Our obsession with food What is insulin resistance? The calories myth Weight loss My own Intermittent Fasting A millenary technique adapted to our time for those who want to restore or maintain their health and, at the same time, lose excess weight in a safe, fast and easy way.

Ricardo: Ultimate Slow Cooker

by Ricardo Larrivée

Canada’s most successful celebrity chef shows us how to make fun, delicious, anything-but-dull slow cooker food!Ricardo proves that the slow cooker is simply the most useful kitchen tool ever. It can cook virtually anything. This amazing collection of recipes, initially published in Slow Cooker Favourites and Slower Is Better, shows you the incredible versatility of this humble appliance. Recipes for the comforting (Lentil Stew with Poached Eggs; Flemish Carbonnade), the unconventional (cheesecake and crème brûlée) and the completely fabulous (Veal Cheeks with Figs; Apple and Mustard Ham) vie for your attention alongside tips for winter and summer entertaining, ideas for vegetarian meals, reimagined French classics like duck confit and cassoulet, special brunches and amazing desserts. Over 130 recipes, gorgeous photographs and a fun design make this a cookbook to treasure. Economical, energy- and time-saving, easy to use and always ready when you are, the slow cooker, with Ricardo’s help, finally takes its place front and centre in your kitchen.

Nutrition Essentials: A Personal Approach (Second Edition)

by Wendy J. Schiff

<p>Nutrition Essentials: A Personal Approach is the nutrition book that is all about YOU! <p>The personalized, consumer focus gives plenty of practical examples to help students learn about choosing foods and making decisions that are good for their health. <p>The proven successful digital program including Connect, NutritionCalc Plus, LearnSmart and SmartBook gives students access to one of the most effective and successful adaptive learning resources available on the market today.</p>

Guide to Cooking for Children with Diabetes (The Everything®)

by Leslie Young Moira McCarthy

All parents want their children to eat well—but for children with diabetes, eating well is not just a preference, it’s a requisite. When to eat, what to eat, and how much to eat are critical considerations—all day, every day. But with a little knowledge and planning, you can whip up meals that are as good for your child as they are good to eat, including:Ultimate Grilled Cheeseburger SandwichMultigrain Pancakes and Vanilla SmoothiesBaked Potato Chips and Creamy Spicy DipTaco SaladGrilled Ranch ChickenLobster SaladChocolate Cheesecake MousseWith this cookbook, you can meet the dietary challenges of diabetes with delicious—and doable—meals. From bag lunches and after-school snacks to birthday treats and holiday feasts, children with diabetes can enjoy mealtime as much as kids everywhere—every day of the year!

The DASH Diet for Hypertension: Lower Your Blood Pressure in 14 Days - Without Drugs

by Thomas J. Moore Mark Jenkins

More than 50 million Americans suffer from high blood pressure, and most of them control it by taking prescription drugs with potentially dangerous side effects. But there is a natural, affordable, and easy-to-manage alternative to medication: the DASH (Dietary Approaches to Stop Hypertension) diet. Developed by a world-class team of doctors and nutritionists, the DASH diet is clinically proven to lower blood-pressure levels and thereby reduce the risk of heart failure, stroke, and kidney disease. Now, with The DASH Diet for Hypertension, readers can benefit from: A hearty and healthful selection of DASH menus, recipes, even grocery lists DASH weight-loss and exercise programs for everyday living The science behind DASH, including calorie worksheets and a formula to calculate body-mass ...and much more from this revolutionary program, which is recommended by the American Heart Association; the National Heart, Lung, and Blood Institute; the American Society for Hypertension; and other leading medical authorities.

Post Weight Loss Surgery Cookbook (The Everything )

by Jennifer Heisler Christine Ren Fielding

If you're contemplating weight loss surgery (WLS), then you probably already know that the truly hard work will begin after the operation. That is when you have to deal with the emotions that come after WLS, getting enough exercise to keep off the weight, and eating the correct portions of nutritious, low-fat foods. Luckily, The Everything Post Weight Loss Surgery Cookbook can guide you through it all--from watching for medical complications and changing your wardrobe to whipping up delicious meals. Inside you'll find 150 tempting recipes like:Very Berry SmoothieBBQ Pulled ChickenTequila Lime London BroilCreamy White Chicken ChiliItalian CheesecakeSeared Scallops with Apricot Orzo Salad In this helpful manual, surgical nurse Jennifer Whitlock Heisler presents you with all the facts you need to recover from WLS the healthy way. Whether you're questioning what comes next or dealing firsthand with complications, you'll find comfort and practical advice in this one-stop resource.

Gluten-Free for Good: Simple, Wholesome Recipes Made from Scratch

by Samantha Seneviratne

No meal should be defined by what's not there. Gluten-Free for Good has 100 easy, healthful gluten-free recipes that are so delicious you'll never miss the gluten.Here are dishes you may have thought you'd never enjoy again--not without resorting to expensive packaged gluten-free foods that aren't as delicious or healthful as the real thing. These quick-cooking meals are for any time of day, all made from scratch without hard-to-digest processed additives like xanthan or guar gum. Recipes include: Miso Shrimp with Snap Peas Roast Chicken with Whole-Grain Sausage Stuffing Leek and Carrot Brown Rice Risotto White Pizza with Blistered Tomatoes Spanish Tortilla Parmesan Cheese Crackers Loaded Oat Bars Upside-Down Skillet Plum Cake Carrot Cake with Coconut Cream Cheese Frosting Blondie Bars The best way to eat more of what you love is to cook real foods at home. With inspiring photographs and a simple pantry primer, Gluten-Free for Good shows how cooking gluten-free can be seamless, instinctive, and appealing.

Baby Bowl: Home-Cooked Meals for Happy, Healthy Babies and Toddlers

by Kim McCosker

Mealtime is a somewhat easy and simple process during the first four to six months of a baby’s life. But soon, as babies start making the transition from breast milk and formula to solid foods, parents find themselves asking some difficult questions: • When do I introduce solid food to my baby? • Which foods are the most appropriate for what age? • Should I follow a particular feeding schedule? • How much food should I make for my baby? How do I prepare it? • What do I feed a sick baby? • Is it ok to give my baby food in the car? If so, what? From the co-author of the internationally bestselling 4 Ingredients series, Kim McCosker, comes the definitive book on cooking for babies. BABY BOWL: Home-Cooked Meals for Happy, Healthy Babies and Toddlers answers all of these questions, and is the ultimate guide to helping parents establish healthy eating habits during this transitory time rather than relying on expensive jars of prepared baby food. A devoted Mum of three boys, Kim McCosker has built the 4 Ingredients franchise on the idea that it is possible to prepare simple, healthy, cost-effective meals at home for any size family. BABY BOWL provides fast and easy-to-follow recipes, organized by age (4 months to a year old), for simple, healthy, allergy-aware, cost-conscious purees, snacks and meals made from the freshest ingredients. It also and provides: • Essential advice on nutritional value • Allergy icons, indicating what each recipe is ‘free-from’ eg., Gluten free, Lactose free • Tips on whether to freeze, cooking times, and how to serve • A chapter dedicated to THERMO-friendly recipes • Example menu planners for baby’s first month on solids BABY BOWL is the new baby food bible proving that it is easier than you think! This smorgasbord of delicious meals and snacks for babies and toddlers will keep you out of the baby food aisle for good.

Steak Revolution: All Cuts, All Ways -- Perfect Every Time

by Rob Firing

Steak isn’t what it used to be! <P><P>Take backyard and cottage steak grilling to a whole new dimension. With expert tips and tricks on butchering, trimming and grilling basics, as well as details about different kinds of steak including butcher’s cuts, you’ll cook a perfect, juicy steak exactly right, every time. Steak Revolution is a journey into the sublime: whole bone-in rib-eye cooked with chili paste and its own rendered fat, hanger steak with cheater’s tzatziki, wood-grilled flat iron, Brazilian-style skewered picanha, orange-squeezed grilled culotte and a hundred more tantalizing, mouth-watering steak recipes that will thrill the grill and that speak to the steadily emerging taste for better—and more affordable—cuts of steak.

Cooking in Color: Adrian Harris and Jeremy Inglett of The Food Gays

by Jeremy Inglett Adrian Harris

Adrian Harris and Jeremy Inglett are the irreverent and irresistible duo behind the Food Gays, a blog and brand that promotes colorfully vibrant cooking. Think of the Food Gays as today’s Ina and Jeffrey Garten—if they were young gay men! The Food Gays reflect how so many millennials want to eat and cook today—food full of global flavors, veggie rich, and most of all, uncomplicated. From appetizers to desserts (but hold those big Sunday roasts—that’s not their speed), this book comprises 90-plus recipes and a gorgeous photo for each one. Fans who love the flavors and aesthetics behind cookbooks from Donna Hay, Yotam Ottolenghi and of course, Ina Garten, will love the Food Gays—and will relate to them.Not everyone can see a pretty picture and replicate it, but Harris and Inglett threw themselves into recipe development and food photography with their blog in 2012, and their creativity and social media numbers soared. Now, with over 60,000 Instagram followers, partnerships with powerful brands like Cuisinart, Happy Planet and Urban Cultivator, as well as recipe development for publications like Martha Stewart Living and Food & Wine, and a new deal with Gusto (the TV division of Canada’s Bell Media), they support themselves solely through content creation and food photography. Notable fans of the Food Gays include Gwyneth Paltrow, Jesse Tyler Ferguson, Zac Posen and Nigella Lawson!Harris and Inglett develop recipes that are joyful to behold and downright delicious. They strive for balance, so while their repertoire includes a fabulous collection of plant-forward dishes such as Roasted Five-Spice Cauliflower; Blackberry, Brie and Arugula Crostini with Honey and Lavender; and Blistered Tomato Soup, they also can’t resist comfort-food riffs like oozy Mac and Cheese Eggs Benny; tangy, Sweet and Sticky Chicken with Basil and Lime; creamy No Bake Boozy Blueberry Cheesecake; and a whole lot more.

Instant Favourites: Over 125 easy recipes for your electric pressure cooker

by Mia Bachmaier Mike McColl

Fast, no-fuss (and quick clean-up) recipes for the millions of people who are obsessed with the new pressure cooker that Bon Appetit says “will change your life—no joke” Pioneered in Canada, new programmable electric pressure cookers, like the Instant Pot, are safe, easy to use and so popular that they are quickly becoming a staple in kitchens around the world. Food cooks more quickly—soups are ready in minutes, not hours, and still have that long-simmered flavour. One-pot meals are a breeze and weeknight dinners are fast and simple without the morning hassle of a slow-cooker. Plus, everything tastes better because with a sealed pot and no little evaporation, flavour stays in your food. Instant Favourites features more than 100 recipes from morning to night including soups, sides, mains, pasta, desserts, sides plus vegan/vegetarian options for Meatless Mondays. With stunning photography, Instant Favourites also has tips and tricks from two professional chefs (and busy parents) for getting the most out of your pressure cooker.

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