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Field Guide to Dreams
by Kelly ReganAt last, a field guide to identifying and interpreting dream symbols, from falling to flying! Dreams can be mysterious, exhilarating, and terrifying--but they don't have to be confusing. With Field Guide to Dreams, you'll unravel the hidden meanings behind these mysterious subconscious messages. For example, you may find yourself naked in front of your high school classroom during a time of great change--perhaps you're feeling insecure about a decision you recently made. Of if you find buried treasure in a dream, you may have hidden talents or knowledge. Organized by dominant symbol (animals, caves, hospitals, teachers, and so on), each full-color image refers to a complete dream description. This book gives you clues to a dream's meaning and explains the significance of having the same dream time and again. You'll hear what Freud and Jung might say about a particular vision and discover a dream's sometimes strange, often illuminating, historical and cultural context. With Field Guide to Dreams at your bedside, you'll never wonder if that cigar was just a cigar!
Kung Fu for Girls: Self-Defense with Style
by Simon HarrisonKung Fu for Girls is your guide to the art of self-defience with control, power, and, of course, style. You already have all of the tools from your arms, head, butt, and legs to your cell phone, keys, high heels, and handbag now learn how to use them! With this simple, stylish course in essential kung fu moves, you'll gain the knowledge and confidence you need to stand up to any situation and keep you and your friends out of harm's way. Stash the book in your handbag don't go out on the town without it!
Trigger Point Therapy for Myofascial Pain: The Practice of Informed Touch
by Donna Finando Steven FinandoA clinical reference manual for the evaluation and treatment of muscle pain. Myofascial pain syndromes are among the fastest growing problems that physicians, osteopaths, acupuncturists, and physical, occupational, and massage therapists encounter in their patients. In Trigger Point Therapy for Myofascial Pain Donna and Steven Finando have organized vast amounts of information on treating myofascial pain into an accessible "user's manual" for healthcare practitioners. They examine a wide range of pain patterns and present evaluation and palpation techniques for reducing trigger points--and thereby alleviating pain--in the most clinically significant musculature of the body. This comprehensive yet easy-to-use reference guide to treatment of muscle pain begins with chapters on the concept of Qi and its relationship to myology, specific trigger point location and activation, and palpatory skill-building techniques. Subsequent sections provide detailed information on each muscle to teach clinicians to locate quickly and accurately individual points of pain and compensation. A visual index allows easy identification of the muscles that may be involved. Trigger Point Therapy for Myofascial Pain provides necessary and invaluable information for sufferers and any professional involved with myofascial disorders.
Is Acupuncture Right for You? What It Is, Why It Works, and How It Can Help You
by Ruth Lever KidsonIs Acupuncture Right for You? is regarded by many practitioners as the most concise and useful book to introduce prospective patients to the principles, processes, and benefits of acupuncture.
Integrative Therapies for Fibromyalgia, Chronic Fatigue Syndrome, and Myofascial Pain
by Celeste Cooper Jeffrey MillerFibromyalgia, chronic myofascial pain, and chronic fatigue are often seen as interchangeable conditions, a belief held even by many health care providers. Nothing could be further from the truth--however, they do often coexist. Knowing if more than one of these disorders is present is extremely important, because the treatment for one of them can often exacerbate the problems caused by the others. Written by a registered nurse and a psychologist who has been treating these conditions since 1994, this book presents an integrative medical approach to these three disorders with a strong emphasis on utilizing and strengthening the mind-body connection to restore well-being. The authors begin with clear diagnostic guidelines for each condition and reference the latest scientific research on what causes these illnesses. Because many medical practitioners are relatively unfamiliar with these disorders, it can take several medical visits to arrive at a definitive diagnosis. Clear communication with medical personnel is key to diagnostic success. This book provides invaluable advice on how to describe symptoms, document health history, and keep a log of medical appointments. Included are interactive worksheets to facilitate these activities. The authors provide a thorough guide to numerous treatment options--from diet, exercise, and herbs to mindfulness meditation, yoga, and nonsteroidal anti-inflammatory drugs (NSAIDs). They also offer techniques to dispel the "brain fog" that these illnesses can create, offer guidance on the psychological issues that accompany these chronic pain disorders, and provide advice on how to build a personal support team. The final chapter gives advice on how to navigate the health care system, including step-by-step instructions for preparing an application to the Social Security Administration for disability benefits. An extensive resource section provides a wealth of contact information for helpful agencies and organizations, good sources for medical supplies, and a wide selection of suggested further reading. In short, this integrative treatment guide will open the door not only to physical recovery but also to emotional, mental, and spiritual well-being. CELESTE COOPER, R.N., worked as a nurse and nurse educator for more than 20 years before being diagnosed with fibromyalgia, chronic myofascial pain, and chronic fatigue syndrome. She is now an advocate for sufferers of these disorders and lives in Missouri and Arizona. JEFFREY MILLER, Ph.D., is a psychologist specializing in chronic illness from a spiritual perspective. He lives in Missouri.
Music and Its Secret Influence: Throughout the Ages
by Cyril Scott Desmond ScottThe role of music in the evolution of humanity • Reveals how a hierarchy of initiates, evolved spiritual intelligences, and devas actively influenced the musical compositions of geniuses to transmit great truths through music • Explores the influence of the classical composers Bach, Handel, Beethoven, Mendelssohn, Chopin, Schumann, Wagner, and Strauss--from Beethoven’s influence on the creation of psychoanalysis to Chopin’s musical influence on the emancipation of women Composer and author Cyril Scott explores the role of music in the evolution of humanity and shows how it has pushed human evolution forward. He explains that music has a profound effect on history, morals, and culture and is a more potent force in the molding of character than religious creeds or moral philosophies. Whereas mediocre musicians reflect only their own times, inspired ones help determine the character of the future. Exploring the works of classical composers such as Bach, Handel, Beethoven, Mendelssohn, Schumann, Chopin, Wagner, and Strauss, Scott reveals how their compositions were actively influenced by a hierarchy of initiates, evolved spiritual intelligences, and devas to make the way fertile for human spiritual evolution. Scott explains how humans are composed not only of a physical body, emotional body, and a mental body but also a sensation body that acts as the bridge between the physical realm and the hierarchy of initiates. Scott shows how the music of great composers affects not only those listening but also society as a whole--from Beethoven’s influence on the creation of psychoanalysis to Chopin’s musical influence on the emancipation of women.
Science and the Afterlife Experience: Evidence for the Immortality of Consciousness
by Chris CarterReveals the evidence of life beyond death • Examines 125 years of scientific research into reincarnation, apparitions, and communication with the dead showing these phenomena are real • Reveals the existence of higher planes of consciousness where the souls of the dead can choose to advance or manifest once again on Earth • Explains how these findings have been ignored and denied because they are incompatible with materialist doctrines In this book, Chris Carter shows that evidence of life beyond death exists and has been around for millennia, predating any organized religion. Focusing on three key phenomena--reincarnation, apparitions, and communications from the dead--Carter reveals 125 years of documented scientific studies by independent researchers and the British and American Societies for Psychical Research that rule out hoaxes, fraud, and hallucinations and prove these afterlife phenomena are real. The author examines historic and modern accounts of detailed past-life memories, visits from the deceased, and communications with the dead via medium and automatic writing as well as the scientific methods used to confirm these experiences. He explains how these findings on the afterlife have been ignored and denied because they are incompatible with the prevailing doctrine of materialism. Sharing messages from the dead themselves describing the afterlife, Carter reveals how consciousness exists outside the parameters of biological evolution and emerges through the medium of the brain to use the physical world as a springboard for growth. After death, souls can advance to higher planes of consciousness or manifest once again on Earth. Carter’s rigorous argument proves--beyond any reasonable doubt--not only that consciousness survives death and continues in the afterlife, but that it precedes birth as well.
The Shamanic Odyssey: Homer, Tolkien, and the Visionary Experience
by Robert Tindall Susana BustosReveals the striking parallels between indigenous cultures of the Americas and the ancient Homeric world as well as Tolkien’s Middle Earth • Explores the shamanic use of healing songs, psychoactive plants, and vision quests at the heart of the Odyssey and the fantasy works of J. R. R. Tolkien • Examines Odysseus’s encounters with plant divinities, altered consciousness, animal shapeshifting, and sacred topography--all concepts vital to shamanism • Reveals how the Odyssey emerged precisely at the rupture between modern and primal consciousness Indigenous, shamanic ways of healing and prophecy are not foreign to the West. The native way of viewing the world--that is, understanding our cosmos as living, sentient, and interconnected--can be found hidden throughout Western literature, beginning with the very origin of the European literary tradition: Homer’s Odyssey. Weaving together the narrative traditions of the ancient Greeks and Celts, the mythopoetic work of J. R. R. Tolkien, and the voices of plant medicine healers in North and South America, the authors explore the use of healing songs, psychoactive plants, and vision quests at the heart of the Odyssey, The Lord of the Rings trilogy, and Tolkien’s final novella, Smith of Wootton Major. The authors examine Odysseus’s encounters with plant divinities, altered consciousness, animal shapeshifting, and sacred topography--all concepts vital to shamanism. They show the deep affinities between the healing powers of ancient bardic song and the icaros of the shamans of the Amazon rain forest, how Odysseus’s battle with Circe--wielder of narcotic plants and Mistress of Animals--follows the traditional method of negotiating with a plant ally, and how Odysseus’s journey to the land of the dead signifies the universal practice of the vision quest, a key part of shamanic initiation. Emerging precisely at the rupture between modern and primal consciousness, Homer’s work represents a window into the lost native mind of the Western world. In this way, the Odyssey as well as Tolkien’s work can be seen as an awakening and healing song to return us to our native minds and bring our disconnected souls back into harmony with the living cosmos.
The Psychedelic Future of the Mind: How Entheogens Are Enhancing Cognition, Boosting Intelligence, and Raising Values
by Thomas B. RobertsExplores scientific and medical research on the emerging uses of psychedelics to enrich mind, morals, spirituality, and creativity • Outlines a future that embraces psychedelics as tools for cognitive development, personal growth, business, and an experience-based religious reformation • Presents research on the use of psychedelics to enhance problem-solving, increase motivation, boost the immune system, and deepen ethical values • Includes chapters by Roger N. Walsh, M.D., Ph.D., and Charles Grob, M.D., on their psychedelic research on religious experience and alleviating the fear of death As psychedelic psychotherapy gains recognition through research at universities and medical establishments such as the Johns Hopkins Medical Institute and Bellevue Hospital, the other beneficial uses of psychedelics are beginning to be recognized and researched as well--from enhancing problem-solving and increasing motivation to boosting the immune system and deepening moral and ethical values. Exploring the bright future of psychedelics, Thomas B. Roberts, Ph.D., reveals how new uses for entheogens will enrich individuals as well as society as a whole. With contributions from Charles Grob, M.D., and Roger N. Walsh, M.D., Ph.D., the book explains how psychedelics can raise individual and business attitudes away from self-centeredness, improve daily life with strengthened feelings of meaningfulness and spirituality, and help us understand and redesign the human mind, leading to the possibility of a neurosingularity--a time when future brains surpass our current ones. Roberts envisions a future where you will seek psychedelic therapy not only for psychological reasons but also for personal growth, creative problem solving, improved brain function, and heightened spiritual awareness. Our psychedelic future is on the horizon--a future that harnesses the full potential of mind and spirit--and Thomas Roberts outlines a path to reach it.
Primal Cuisine: Cooking for the Paleo Diet
by Nora Gedgaudas Pauli HalsteadNourishing and innovative paleo recipes to delight your family, impress your guests, and inspire your culinary talents while improving your health • Includes more than 150 primal recipes, with more than 20 options for every meal of the day, including snacks and dessert • Offers step-by-step advice to eliminate unhealthy carbohydrates and optimize daily protein and healthful fat intake • Each recipe is free of grains, gluten, sugar, chemicals, antibiotics, and hormones • Companion cookbook to Primal Body, Primal Mind (29,000 sold since June 2011) Improve your health, boost your energy levels, increase your brain power, live longer, and even save money on your grocery bills with 150 budget-conscious paleo diet recipes from gourmet chef Pauli Halstead. These easy-to-follow recipes provide more than 20 choices for every meal of the day--even desserts and snacks--and all are free of grains, gluten, sugar, chemicals, antibiotics, and hormones. More than just a cookbook, Primal Cuisine also explains the dietary theory behind the primal lifestyle. Chef Pauli’s step-by-step advice to eliminate unhealthy carbohydrates and optimize protein and healthful fat intake demonstrates how the foods of our ancestors--such as wild-caught fish, grass-fed meats, and organic vegetables, nuts, seeds, and berries--are still the best choice when it comes to improving your physical and mental health. From Mardi Gras Crab Cakes with Creole Remoulade to Beef Carpaccio Salad, from comfort foods like Sunday Roast Chicken with Herb Butter to completely sugar-free desserts like Lemon Cheesecake with Berries, this companion to the bestselling Primal Body, Primal Mind opens the door to a sustainable primal lifestyle of health, energy, mental focus, and long life using innovative recipes to delight your family, impress your guests, and inspire your culinary talents.
Neolithic Shamanism: Spirit Work in the Norse Tradition
by Galina Krasskova Raven KalderaA step-by-step guide to working with the spirits of ancient northern Europe • Explains how to build relationships with Earth, Sun, Moon, Plants, Animals, Water, Fire, Craft, Air, and the Ancestors through 83 practical exercises • Explores the role of altered states in spirit work • Outlines the ancient cultural rules and taboos to avoid spiritual debt or offense We are all surrounded by spirits. Many people feel called to work with them, but few know where to begin. Enjoined by the gods and spirits to fulfill this need, Raven Kaldera and Galina Krasskova have reconstructed the indigenous spiritual traditions of northern Europe and Scandinavia extinguished more than one thousand years ago by the spread of Christianity. Arising from basic survival needs, these practical traditions are fundamentally tied to the elements found in the harsh world of the ancient North. Beginning with the skills tied to the Earth element, necessary for grounding prior to the more demanding aspects of the practice--working with Sun, Moon, Plants, Animals, Water, Fire, Craft, and Air--the authors explain, step by step, how to build relationships with each elemental spirit and the Ancestors. Offering 83 practical exercises, from cleansing with the Moon or borrowing the legs of Reindeer to making sacred space with Mugwort or creating an ancestor altar, they also explore building spirit relationships through altered states. Emphasizing the proper management of your spirit relationships to avoid spiritual debt or offense, the authors outline the ancient cultural rules and taboos that circumscribe these practices, essential knowledge for successful and fruitful spirit alliances. Detailing the beginning set of skills needed to work with the spirits of this ancient world, this comprehensive workbook offers a unique ancestral spiritual outlet for those of northern European descent as well as an accessible guide for anyone trying to fulfill their shamanic callings.
Molecular Consciousness: Why the Universe Is Aware of Our Presence
by Françoise TibikaMind and matter are connected through information at the atomic level • Explains how your state of mind is profoundly related to the flow of chemical information during the interactions of your molecules • Reveals how each atom of the universe is intrinsically linked with all other atoms through their memories and the information they carry • Explores the concrete manifestations of this “molecular consciousness,” such as intuition and the appearance of life on Earth The molecules of living organisms are in constant communication, storing and transmitting information both at the intracellular level as well as across vast distances. The mystery of how this communication occurs--whether through molecular structure, chemical reactions, entangled states, or some other method--has baffled biologists, chemists, and quantum physicists for more than a century. Revealing the intimate connections between mind and matter, Françoise Tibika explains that conscious communication exists all the way down to the very molecules of which we--and the universe--are made. Using the fundamental laws of thermodynamics to support her argument--especially the first law: “energy is neither created nor destroyed”--as well as modern scientific research in quantum physics and molecular biology, Tibika explores how each imperishable atom of the universe is intrinsically linked with all other atoms through their memories and the information they carry. She shows not only how each atom of your being is part of the greater whole of the universe but also how your thoughts, feelings, and state of mind are profoundly related to the activity of each of your molecules. Just as we are undergoing constant transformation by the molecules surrounding us, our own molecules are continuously transforming the network of which we are a part. Exploring the concrete manifestations of this molecular consciousness, such as intuition, Tibika reveals how, through effecting conscious change at the molecular level, our actions have far-reaching significance in a universe that is not blind to our presence.
A Lapidary of Sacred Stones: Their Magical and Medicinal Powers Based on the Earliest Sources
by Claude LecouteuxA comprehensive dictionary of sacred and magical gem lore that draws on the rarest source texts of Antiquity and the Middle Ages • Reveals the healing and magical virtues of familiar gemstones, such as amethyst, emerald, and diamond, as well as the lore surrounding exotic stones such as astrios, a stone celebrated by ancient magicians • Examines bezoars (stones formed in animals’ bodies) and “magnets” that attract materials other than metal • Based on ancient Arabic, Greek, Jewish, and European sources, ranging from the observations of Pliny the Elder to extremely rare texts such as the Picatrix and Damigeron’s Virtue of Stones Our ancestors believed stones were home to sacred beings of power, entities that if properly understood and cultivated could provide people protection from ill fortune, envy, and witchcraft; grant invisibility and other magical powers; improve memory; and heal the sick from a wide variety of diseases. These benefits could be obtained by wearing the stone on a ring, bracelet, or pendant; through massage treatments with the stone; or by reducing the gem into a powder and drinking it mixed with water or wine. Drawing from a wealth of ancient Arabic, Greek, Jewish, and European sources--from the observations of Pliny the Elder to extremely rare texts such as the Picatrix and Damigeron’s Virtue of Stones--Claude Lecouteux provides a synthesis of all known lore for more than 800 stones. He includes such common examples as the emerald, which when engraved with the figure of a harpy holding a lamprey in its claws will banish panic and nightmares, and beryl, which when appropriately carved can summon water spirits or win its owner high renown, as well as more exotic stones such as astrios, a stone celebrated by ancient magicians and whose center glows like a star. Lecouteux also examines bezoars--stones formed in animals’ bodies--as well as “magnets” that attract materials other than iron, such as gold, flesh, cotton, or scorpions. This comprehensive dictionary of sacred and magical gem lore, drawn from the rarest sources of Antiquity and the Middle Ages, represents a one-of-a-kind resource for gem enthusiasts and magical practitioners alike.
Infinite Energy Technologies: Tesla, Cold Fusion, Antigravity, and the Future of Sustainability
by Finley Eversole John L. PetersenClean, sustainable energy solutions from the geniuses of our past and the visionaries of our future • Explores five great but nearly forgotten minds of the past--John Worrell Keely, Nikola Tesla, Viktor Schauberger, Royal Raymond Rife, and T. Townsend Brown--and their revolutionary discoveries • Reveals information from leading experts on cold fusion, zero-point energy, power from water, antigravity, and the free-energy potential of the Searl Effect Generator As the global need for clean, renewable energy grows and the shortage of viable large-scale solutions continues, it is time to look to the geniuses of our past and the visionaries of our future for answers. Taking inspiration from Albert Einstein’s statement that “Problems cannot be solved by the same level of thinking that created them,” Finley Eversole explains that the key to a pollution- and poverty-free future of infinite energy lies not in pursuing one single method, but in investigating all the possibilities--in uniting as a world in creative pursuit of global transformation. Exploring five nearly unknown geniuses of our past--John Worrell Keely, Nikola Tesla, Viktor Schauberger, Royal Raymond Rife, and T. Townsend Brown--and their revolutionary discoveries about free energy, electricity, water vortex motion, electric ray and super-microscope technology, and antigravity, this book helps to restore their long-suppressed scientific legacies and bring us one step closer to the destiny they foresaw. Eversole has gathered research from leading experts on cold fusion, zero-point energy, power from water, and the free-energy potential of the Searl Effect Generator to reveal technologies that work with Nature’s laws and that, if fully implemented, could establish sustainable energy systems in a single generation.
The Heart-Mind Matrix: How the Heart Can Teach the Mind New Ways to Think
by Joseph Chilton Pearce Robert SardelloActivating the compassionate intelligence of the heart to reconnect to the universe and our spiritual future • Shows how the heart is connected to our prefrontal cortex and offers a balancing counterweight to the calculating intellect of the lower brain • Explains how we are stuck in reactive behavior loops resulting from the loss of the nurturing culture of our ancestors • Reveals how the Heart-Mind Matrix connects us to the universe and is the engine of spiritual evolution Expanding the revolutionary theories of mind explored in the bestselling The Crack in the Cosmic Egg and The Biology of Transcendence, Joseph Chilton Pearce explains how the heart provides the balancing intelligence to the brain’s calculating intellect, an innate system of emotional-mental coherence lost generations ago through a breakdown of the nurturing culture of our ancestors. By severing ourselves from our heart intelligence, we are left with our selfish, survival-oriented reptilian brains, which create and reinforce “strange loops” between potential and actual reality, leading to our modern world’s endless cycle of self-inflicted disasters and societal crises. Pearce explains that in order to break these cycles and transcend a life focused solely on surviving the results of our own reactive patterns, we must reconnect with the compassionate intelligence of the heart. Offering a rich variety of evidence, Pearce explores neurological research, lost and enduring nurturing cultures, personal experiences, and accounts from the lives and writings of modern sages such as Jane Goodall, Maria Montessori, and Rudolf Steiner. He shows that by activating the original matrix of the Heart-Mind--the engine of our spiritual evolution and our innate connection to the universe--we can teach our brains new ways to think, amend our destructive behavior loops, and enter into a future of peace, spiritual connection, and conscious evolution.
Foundations of Yoga: The Traditional Teachings of Sri Shyam Sundar Goswami
by Basile P. CatomérisA guide to the complete yogic teachings of Sri Shyam Sundar Goswami by his disciple and spiritual heir • Shows how to enrich your physical Yoga practice by embracing and integrating Hatha Yoga’s metaphysical, spiritual, and psychological traditions • Explores the energy-focusing movements known as mudras and purification methods that can boost metabolism, reinforce muscles, and facilitate advanced sexual practices Foundations of Yoga presents the full and rigorous yogic training of traditional Hatha Yoga as taught by renowned Indian Yoga master the late Sri Shyam Sundar Goswami. Written by his disciple and spiritual heir, the book emphasizes metaphysical, spiritual, and psychological cultivation in addition to physical practice. It offers Yoga practitioners and teachers a way to enrich and advance their physical Yoga practice through a deeper understanding of physiology, psychology, philosophy, and spirituality centered on vedic and tantric principles. Woven together with stories from Sri Shyam Sundar Goswami’s life, the book explains pratyâhâra (control of the senses), châranâ (yogic bodybuilding), mental concentration exercises, and the energy-focusing and purifying muscular-control movements known as mudras, including the metabolism-boosting mahamudra and advanced pelvic mudras and sexual practices to transcend the ego. The book explores methods of internal purification such as dhauti (cleansing of the stomach with air or water), vasti (intestinal cleansing), neti (nasal cleansing), trâtaka (visual concentration exercises), and kapâlabhâti (diaphragmatic hyperventilation) and shows how these purifications are necessary before beginning the advanced breathing practices of prânayâma to eradicate deep internal impurities and strengthen the immune system. Exploring the philosophy of Yoga, the book shares meditative exercises for introspection, expanding consciousness, and seeking your true divine nature. As the teachings and life of Sri S. S. Goswami show, by strengthening the body, vital force, and mind, one can master all three for a long, healthy, harmonious life.
Forgotten Civilization: The Role of Solar Outbursts in Our Past and Future
by Robert M. SchochScientific confirmation of advanced civilization at the end of the last ice age, the solar catastrophe that destroyed it, and what the evidence means for our future • Demonstrates, based on the 12,000-year-old megalithic complex of Göbekli Tepe, that advanced civilization extends thousands of years further back than generally acknowledged • Examines the catastrophic solar outbursts that ended the last ice age, wiping out antediluvian civilization and incinerating much of the evidence of that period • Reveals data that show solar outbursts powerful enough to devastate modern society could return in the future Building upon his revolutionary theory that the Sphinx dates back much further than 2500 BCE, geologist Robert Schoch reveals scientific evidence of advanced civilization predating ancient Egypt, Sumeria, and Greece, as well as the catastrophe that destroyed it nearly 12,000 years ago and what its legacy can teach us about our own future. Combining evidence from multiple scientific disciplines, Schoch shows how the last ice age ended abruptly in 9700 BCE due to coronal mass ejections from the Sun. These solar outbursts unleashed electrical/plasma discharges upon Earth and triggered volcanic activity, earthquakes, fires, and massive floods as glaciers melted and lightning strikes released torrential rains from the oceans. He explains how these events eradicated the civilization of the time and set humanity back thousands of years, only to reemerge around 3500 BCE with scattered memories and nascent abilities. He explores within this framework, how many megalithic monuments, underground cities, and ancient legends fall logically into place, as well as the reinterpreted Easter Island rongorongo texts and the intentional burial, 10,000 years ago, of the Göbekli Tepe complex in Turkey. Schoch reveals scientific evidence that shows how history could repeat itself with a coronal mass ejection powerful enough to devastate modern society. Weaving together a new view of the origins of civilization, the truths behind ancient wisdom, and the dynamics of the planet we live on, Schoch maintains we must heed the megalithic warning of the past and collectively prepare for future events.
Cactus of Mystery: The Shamanic Powers of the Peruvian San Pedro Cactus
by Ross HeavenThe history of San Pedro and its uses for healing, creativity, and conscious evolution • Includes interviews with practicing San Pedro shamans on their rituals, cactus preparations, and teachings on how San Pedro heals the mind and body • Contains accounts from people who have been healed by San Pedro • Includes chapters by Eve Bruce, M.D., and David Luke, Ph.D., on San Pedro’s effects on psychic abilities and its similarities to and differences from ayahuasca San Pedro, the legendary cactus of vision, has been used by the shamans of Peru for at least 3,500 years. Referring to St. Peter, who holds the keys to Heaven, its name is suggestive of the plant’s visionary power to open the gates between the visible and invisible worlds, allowing passage to an ecstatic realm where miraculous physical and spiritual healings occur, love and enthusiasm for life are rekindled, the future divined, and the soul’s purpose revealed. Exploring the history and shamanic uses of the San Pedro cactus, Ross Heaven interviews practicing San Pedro shamans about ancient and modern rituals, preparation of the visionary brew, experiences with the healing spirit of San Pedro, and their teachings on how the cactus works on the mind, body, and illness. He investigates the conditions treated by San Pedro as well as how it can enhance creativity, providing case studies from those who have been healed by the cactus and accounts from those who have been artistically and musically inspired through its use. Psychedelic researchers Eve Bruce, M.D., David Luke, Ph.D., and journalist Morgan Maher contribute chapters delving into San Pedro’s effects on conscious evolution and psychic abilities as well as its similarities to and differences from ayahuasca. Exploring plant communication and the vital role of music in San Pedro ceremonies, Heaven explains how healing songs are communicated by the sacred plants to the shamans working with them, much in the same way that other gifts of San Pedro--from healing to inspiration to expanded consciousness--are passed to those who commune with this ancient plant teacher.
Basic Practices of the Universal Healing Tao: An Illustrated Guide to Levels 1 through 6
by Mantak Chia William U. WeiA comprehensive reference guide to the foundational Taoist practices taught by Master Mantak Chia • Organized by level and chi kung system for quick reference during practice or teaching • Includes 220 exercises from more than 20 of Master Chia’s practice systems, including the Inner Smile, the Six Healing Sounds, the Microcosmic Orbit, Chi Self-Massage, Cosmic Detox, and Iron Shirt Chi Kung • Covers all of the basic exercises in the Universal Tao’s first 6 levels of instruction Organized progressively by level and system for quick reference during practice or teaching, this illustrated guide covers all of the foundational exercises in the Universal Healing Tao’s first 6 levels of instruction. Keyed to the corresponding book for each complete practice, such as Healing Light of the Tao and Chi Self-Massage, this guide includes 220 exercises from more than 20 of Master Mantak Chia’s practice systems, including the Inner Smile, the Six Healing Sounds, the Microcosmic Orbit, Iron Shirt Chi Kung, Wisdom Chi Kung, Tao Yin, Chi Nei Tsang, Cosmic Detox, Bone Marrow Nei Kung, Cosmic Healing, Tendon Nei Kung, and Karsai Nei Kung. Offering a comprehensive reference to the beginning and intermediate practices of the Universal Healing Tao, this book allows you to build a regular Taoist practice combining internal and external chi and sexual energy exercises from the full range of Master Chia’s teachings, enabling you to purify, transform, regenerate, and transcend not only your own energy but the energy around you as well.
Global Awakening: New Science and the 21st-Century Enlightenment
by Michael Schacker Stephen LarsenShows how we must make deep changes to complete our paradigm shift from the old mechanistic worldview to the new organic worldview • Reveals the distinct stages of paradigm shifts through the ages, including the 18th-century Enlightenment and the critical stage of our current shift • Explains how the new organic worldview began with Goethe and Kant • Offers solutions for each of us to be able to realize and make the deep changes needed for global regeneration In Global Awakening, Michael Schacker shows that hidden within our global crises is a positive future for the planet. Sharing his 30 years of intensive research into the history of change as well as the evolution of consciousness and regenerative science, Schacker explains how our current shift from the old mechanistic worldview to a new organic worldview based on biological models follows the same pattern as other paradigm shifts across history, including the 18th-century Enlightenment and the American Revolution. He reveals the creative geniuses who have contributed to the birth of the organic worldview, beginning with Goethe, Kant, and Hahnemann. Exposing the scientific and social forces that drive paradigm shifts, he details the stages every paradigm shift progresses through: the early Enlightenment, the conservative backlash, the intensive phase, and and the transformational phase leading to the Organic Shift. Explaining that we are currently in the throes of the paradigm flip, the critical last phase of our paradigm shift, Schacker shows how the mechanistic worldview is crumbling around us and nothing but a complete transformation in the way we think will keep us from the path of total self-destruction. Providing a map to overcome the allure of the simplistic mechanical model that has spawned countless unsustainable practices and problems--from global warming to intense economic disparities--the author offers concrete solutions showing how each of us can use our talents, skills, and time to make the deep changes needed for global regeneration.
Green Psychology: Transforming Our Relationship to the Earth
by Ralph MetznerA visionary ecopsychologist examines the rift between human beings and nature and shows what can be done to bring harmony to both the ecosystem and our own minds. • Shows that the solution to our ecological dilemma lies in our own consciousnesses. It is becoming more and more apparent that the causes and cures for the current ecological crisis are to be found in the hearts and minds of human beings. For millennia we existed within a religious and psychological framework that honored the Earth as a partner and worked to maintain a balance with nature. But somehow a root pathology took hold in Western civilization--the idea of domination over nature--and this led to an alienation of the human spirit that has allowed an unprecedented destruction of the very systems which support that spirit. In Green Psychology Ralph Metzner explores the history of this global pathology and examines the ways that we can restore a healing relationship with nature. His search for role models takes him from shamanic ceremonies with the Lacandon Maya of Mexico to vision quests in the California desert, from the astonishing nature mysticism of Hildegard von Bingen to the Black Goddesses and Green Gods of our pagan ancestors. He examines the historical roots of the split between humans and nature, showing how first sky-god worshiping cultures, then monotheisms, and finally mechanistic science continued to isolate the human psyche from the life-giving Earth. His final chapters present a solution, showing that disciplines such as deep ecology and ecofeminism are creating a worldview in which the mind of humanity and the health of the Earth are harmoniously intertwined.
Thai Yoga Massage: A Dynamic Therapy for Physical Well-Being and Spiritual Energy
by Kam Thye ChowAn authentic guide to Thai yoga massage, a unique therapy that combines stretching, breath work, assisted yoga postures, and pressure point therapy. • Includes more than 80 illustrations, 30 charts, and a complete series of postures for a two-hour full-body massage. • Author Kam Thye Chow has taught massage in Thailand and throughout Europe and North America. Until recently Thai yoga massage was virtually unknown in the West. It has its roots in both the ancient healing traditions of Ayurveda and Thai Buddhism. In this unique practice, the therapist gives a full-body massage that combines palming and thumbing along the Thai energy lines and pressure points with gentle stretching, movement, and breath work reminiscent of tai chi. Using his or her own hands, feet, arms, and legs, the practitioner gently guides the recipient through a series of yoga postures, creating a harmonious and therapeutic “dance” that leads to greater physical awareness, grace, and spiritual energy. In this comprehensive guide for practitioners, Kam Thye Chow leads readers through every aspect of this dance--from its history and philosophy to a detailed presentation of a complete Thai yoga massage session. This important reference includes more than 80 illustrated postures, 30 charts and drawings, and a complete series of postures for a two-hour full-body massage that focuses attention on both the upper and lower body, which receive equal stress in the Western lifestyle. Information on contraindications, anatomy, and physiology integrates Western medical knowledge and theory with this ancient tradition. Massage therapists, physical therapists, nurses, and other medical professionals will find Thai Yoga Massage an important and innovative complement to their practice.
The Celestial Key to the Vedas: Discovering the Origins of the World's Oldest Civilization
by B. G. SidharthA leading astronomer proves that India had a thriving civilization capable of sophisticated astronomy long before Greece, Egypt, or any other world culture. • Provides conclusive evidence that the Rig Veda is 12,000 years old.• Establishes actual dates and places for many of the events in the Hindu epics. For more than a century scholars have debated the antiquity of the Vedas and their related literature, the Brahmanas and Puranas. Relying upon a host of assumptions from linguistic theory, anthropology, and archaeology, they have agreed upon 1500 b.c. as the earliest possible date for the Rig Veda, itself the oldest extant example of Indo-European literature. But in this groundbreaking book, astronomer B. G. Sidharth proves conclusively that the earliest portions of the Rig Veda can be dated as far back as 10,000 b.c. By deciphering the astronomical events and alignments contained in mythical and symbolic form in these ancient texts, Sidharth calls into question many if not all of the assumptions governing Indo-European prehistory. He explores such subjects as the astronomical significance of many Hindu deities and myths, the system of lunar asterisms used to mark time, the identity of the Asvins, and the sophisticated calendar of the ancients that harmonized solar and lunar cycles. Sidharth provides incontrovertible evidence that such "advanced" astronomical concepts as precession, heliocentrism, and the eclipse cycle are encoded in these ancient texts, passages of which make perfect sense only if these astronomical keys are known. Based on internal evidence in the Mahabharata and Ramayana, he also becomes the first to establish likely dates--and even places--for the events described in these famous epics. The Celestial Key to the Vedas is sure to astonish anyone concerned with astronomy, India, or the roots of civilization.
Multiple Sclerosis and Having a Baby: Everything You Need to Know about Conception, Pregnancy, and Parenthood
by Judy GrahamAn essential resource for anyone with MS who is considering having a child. • Firsthand advice from a woman with multiple sclerosis who has successfully borne and raised a child. • Contains information that can change the lives of many of the 250,000 women in the United States suffering from MS. • Highly readable format puts the facts at your fingertips. Diagnosed with MS at twenty-eight, author Judy Graham gave birth for the first time at the age of thirty-eight. Her new book Multiple Sclerosis and Having a Baby provides other women who are considering starting a family with the kind of genuine and useful insight that comes only from firsthand experience. Multiple Sclerosis and Having a Baby makes available not only the medical answers prospective parents need, but also the practical suggestions and sound advice that will help them meet the many unique and sometimes difficult challenges that face couples living with MS. In this highly informative and readable book, Graham asks and provides answers for nearly every question a woman with multiple sclerosis might want to consider before having a baby. With the latest medical facts and valuable data culled from hundreds of interviews with women who have multiple sclerosis and are currently raising a child, Graham straightforwardly addresses such issues as the possibility of relapse, genetic predisposition to MS, sexuality and fertility, pregnancy, postnatal care, and breastfeeding as they relate to women with MS.
The Warrior As Healer: A Martial Arts Herbal for Power, Fitness, and Focus
by Thomas Richard JoinerTRADITIONAL CHINESE MARTIAL ARTS TRAINING placed as much emphasis on nurturing the spirit as it did on honing fighting ability. This extended to the study of the healing arts and the use of herbs not only for injury management but also to increase sensitivity, improve energy levels, and, most significantly, raise consciousness. Many of the greatest figures in martial arts history were as renowned as healers as they were as warriors. This history has left behind an extensive healing tradition that includes an immense repository of herbal formulas. The Warrior As Healer provides more than one hundred of these recipes and formulas that have been used for centuries to stop bleeding, speed the healing of fractured bones, and increase vitality, as well as to improve focus and calm the mind. In addition to custom formulas, it includes a guide to using many patent medicines available in Chinese apothecaries. Anyone ready to take his or her martial arts practice to a more profound level will find The Warrior As Healer an essential companion.