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Prayers and Devotions
by Peter Canisius Johannes van Li John PaulThis treasury of selected passages from the writings and addresses of perhaps the most impressive leader of the Catholic Church the world has ever known offers, as its editor suggests, "a harvest from the mind and heart of Pope Wojtyla." And so here is a chance for the modern reader, engaged in various daily tasks, to spend a few moments with the Pope each day of the liturgical year, contemplating his reflections on the mystery and the example of Christ; and on the church, man, the family, the lives of the saints, the meaning of holidays, and the place of faith in daily life. His personal concerns as expressed in these passages include such topics as "Sharing with Others," "To Be in Peace," "Consumer Society," "Family Prayer," and "The Great Divine Trial," about the meaning of his near-assassination. Through these pages of calm reflection each day of the year, all will find a moment of peaceful repose from the occupations of life.
Dialectics and the Sublime in Underhill's Mysticism
by Peter Chong-Beng GanThis book represents a study of Evelyn Underhill's premier work on mysticism, using Hegel's dialectics and Kant's theory of the sublime as interpretive tools. It especially focuses on two prominent features of Underhill's text: the description of the mystical life as one permeated by an intense love between the mystic and infinite reality, and the detailed delineation of stages of mystical development. Given these two features, the text lends itself to a construction of a valuable discourse predicated on dialecticism, sublimity, and mysticism. The book also articulates a number of insights into the content and nature of the writings of Christian mystics.
Nutrition and Performance in Masters Athletes
by Peter R.J. ReaburnAddresses the Aging Process and Its Effect on Sports PerformanceAge-related changes influence all physiological systems, including those used during exercise and sport. Highlighting masters athletes-older adults who train and compete in organized sports-Nutrition and Performance in Masters Athletes examines the extent to which regular physical trai
One Thousand Mustaches
by Allan PeterkinThe 'stache is back! After decades of being much maligned in Western culture, the mustache is enjoying a cultural renaissance, thanks to the annual phenomenon of Movember (the international campaign in which men grow facial hair during the month of November to raise funds for prostate cancer research; in 2011, 1.8 million men in fourteen countries participated), and the retro/modern mo's sported by the likes of Ryan Gosling, Ashton Kutcher, and James Franco. Shaving companies are offering new-fangled mustache groomers, and even Dr Seuss's mustachioed The Lorax has made a comeback.One Thousand Mustaches is both a lighthearted cultural history and an earnest style manual: it's the story of the 'stache through the ages and its manifestations in politics, war, movies, music, sports, and art, as well as information on various 'stache styles and how to grow and wear them with pride. The book also includes numerous photos and drawings throughout.Contemplating a handlebar or considering a Fu Manchu? Find them and more styles here in One Thousand Mustaches: a book for those with mo's, and those who love 'em.Allan Peterkin is the author of One Thousand Beards and co-author of The Bearded Gentleman.
The Bearded Gentleman
by Allan Peterkin Nick BurnsFor centuries, men have been growing and styling their facial hair, whether for the sake of vanity, religion, or cultural considerations, but most of us don't give it a second thought. The Bearded Gentleman is an authoritative yet lighthearted guide that offers detailed information on some fifty specific facial hair styles: where they come from, how to grow them, and how to maintain them.Among them are many well-known styles, such as the Handlebar, the Fu Manchu, the Goatee, the Van Dyck, and the more recent Soul Patch. But there are also those that are less familiar, including the Horseshoe, the Lampshade, the Painter's Brush, the Landing Strip, the French Fork, and El Insecto (a.k.a. the Mighty). There's also practical advice on choosing a facial hair style that's right for you, as well as insight into how facial hair has figured in the history of masculinity, including its impact on politics, class, and sexuality.The Bearded Gentleman is an entertaining, witty, and useful guide to facial hair styles and the men who wear them.Allan Peterkin's previous books include One Thousand Beards: A Cultural History of Facial Hair, featured in Time, Esquire, and The New Yorker.Nick Burns is one of the leading writers on men's grooming; he has covered skin care, fashion, and health for publications including The New York Times, GQ, Details, and Out, and he is author of the popular men's style blog HommeGrooming.com.
Portfolio to Go: 1000+ Reflective Writing Prompts and Provocations for Clinical Learners
by Allan D. PeterkinPreparing a learning portfolio has become a mandatory part of the course work in most clinical professions. Students and educators alike sometimes complain that these mandatory assignments become repetitive and uninspired. However, we all need to be able to speak and write clearly as we work with our colleagues, students and those we care for. In Portfolio To Go, Allan D. Peterkin insists that reflective capacity, critical thinking, creative expression, and narrative competence are attributes that should be developed in every health professional - regardless of the discipline or specialty. Trainees will find over 1000 prompts organized under themes highly relevant to students and educators, including those not formally addressed in class, such as coping with uncertainty and ambiguity, team conflict, and resilience through good self-care. Practical tips for writing effectively and for discussing and evaluating narratives in a helpful, respective manner are provided throughout. Peterkin is a pioneer in emphasizing patient-centred, humanistic care and Portfolio To Go will help to train and develop more reflective practitioners.
Staying Human during Residency Training: How to Survive and Thrive after Medical School, Seventh Edition
by Allan D. Peterkin, MD Derek Puddester, MDThe ultimate survival guide for medical students, interns, residents, and fellows, Staying Human during Residency Training provides time-tested advice and the latest information on every aspect of a resident’s life – from choosing a residency program to coping with stress, enhancing self-care, and protecting personal and professional relationships. The book features hundreds of tips on how to cope with sleep deprivation, time pressures, and ethical and legal issues. Updated to reflect the latest research and resources, the seventh edition provides new emphasis on virtual practice, gender, diversity, and accountability in the context of medical education.. It offers practical strategies learned from new technologies and new insight on the COVID-19 pandemic regarding public health, virtual appointment protocols, and AI developments. Presenting practical antidotes regarding cynicism, careerism, and burnout, the book also offers guidance on fostering more empathic connections with patients and deepening relationships with colleagues, friends, and family. Acknowledged by thousands of doctors across North America as an invaluable resource, Staying Human during Residency Training has helped to shape notions of trainee well-being for medical educators worldwide. Offering wise, compassionate, and professional counsel, this new edition again shows why it is required reading for medical students and new physicians pursuing postgraduate training.
UFO Landing: Was a Crash Covered Up? (X Books)
by P. A. PeterkinDo UFOs exist? Was there a cover up? Discover these questions and more! High-interest topics, real stories, engaging design and astonishing photos are the building blocks of the XBooks, a new series of books designed to engage and motivate reluctant and enthusiastic readers alike. With topics based in science, history, and social studies, these action-packed books will help students unlock the power and pleasure of reading... and always ask for more! Unearthly remains recovered in Roswell! A rancher in New Mexico stumbles on something strange. It's like nothing else on Earth. The U.S. Army says...
Design for Wellbeing: An Applied Approach (Design for Social Responsibility)
by Ann Petermans Rebecca CainDesign for Wellbeing charts the development and application of design research to improve the personal and societal wellbeing and happiness of people. It draws together contributions from internationally leading academics and designers to demonstrate the latest thinking and research on the design of products, technologies, environments, services and experiences for wellbeing. Part I starts by conceptualising wellbeing and takes an in-depth look at the rise of the design for wellbeing movement. Part II then goes on to demonstrate design for wellbeing in practice through a broad range of domains from products and environments to services. Among others, we see emerging trends in the design of interiors and urban spaces to support wellbeing, designing to enable and support connectedness and social interaction, and designing for behaviour change to tackle unhealthy eating behaviour in children. Significantly, the body of work on subjective wellbeing, design for happiness, is increasing, and several case studies are provided on this, demonstrating how design can contribute to support the wellbeing of people. Part III provides practical guidance for designing for wellbeing through a range of examples of tools, methods and approaches, which are highly user-centric, participatory, critical and speculative. Finally, the book concludes in Part IV with a look at future challenges for design for wellbeing. This book provides students, researchers and practitioners with a detailed assessment of design for wellbeing, taking a distinctive global approach to design practice and theory in context. Design for Wellbeing concerns designers and organisations but also defines its broader contribution to society, culture and economy.
The Foodie Teen
by Alessandra PetersThe Foodie Teen offers nutritious, delicious meals from the inspirational, award-winning teenage blogger Alessandra Peters.Alessandra is on a mission to inspire others to embrace a healthy lifestyle. Her approach to cooking centres around eating unprocessed, real ingredients and her recipes are for everyone. They not only taste wonderful, but will make you feel incredible. Naturally gluten-free, dairy-free and nutrient-rich, The Foodie Teen contains over 100 dishes, including:- Oven-Baked Meatballs with Courgette Noodles- Salted Caramel Brownie Stacks- Breakfast Burrito Wraps- 'Doesn't-Taste-Like-Pondwater' Green Smoothie- Salmon Patties with Spiced Cauliflower Rice- Pesto Eggs with Avocado and Garlic-Lemon SpinachAlongside her 'dishes to get out of bed for,' after-school snacks and everyday eats, Alessandra also offers yoga sequences, 5-minute meditations and advice on how to deal with stress and anxiety: everything teenagers (and anyone else, for that matter) need to embrace a healthy lifestyle.
Conquering Diabetes
by Anne PetersA cutting-edge, comprehensive guide to diabetes and prediabetes treatment by a world- renowned physician The numbers are epidemic?more than 60 million Americans have prediabetes or diabetes?and the complications (heart disease, blindness, kidney failure) can be devastating. But they are not inevitable, says Anne Peters, M. D. , who, in Conquering Diabetes, explains how prediabetes can be reversed and diabetes can be conquered. Millions of afflicted Americans are confused, frightened, and often receiving sub-par treatment from inexperienced primary care physicians. As a university-based researcher and clinician, Dr. Peters is at the forefront of the latest developments in the prevention and treatment of the disease. Conquering Diabetes offers readers a complete program, including what foods to eat/avoid, which medications help/hurt, and how to get the best treatment from your doctor. ?[When] I was diagnosed with diabetes, I immediately sought out the best, Dr. Anne Peters. ? ?Gary Hall, five-time Olympic gold medalist ?An excellent first-step resource for diabetics and prediabetics alike. ? ?Publishers Weekly .
Conquering Diabetes: A Cutting Edge, Comprehensive Program for Prevention and Treatment
by Anne L. PetersAre you older than forty-five? Overweight, especially around the middle? Do you exercise less than you know you should? Does pre-diabetes-- or diabetes-- run in your family? If you answered yes to one or more of these questions, you could be at risk for developing diabetes, a chronic and potentially life-threatening illness that is striking Americans in epidemic proportions. A combined 60 million people have diabetes or are at risk for developing it; its complications-- including heart disease, stroke, blindness, amputation, and kidney failure-- can be devastating, but they are not inevitable. With the proper program and treatment, in most cases, diabetes can be prevented-- even if you have already been diagnosed with pre-diabetes. and its complications reduced or eliminated entirely.
Sleep Through Insomnia: End the Anxiety and Discover Sleep Relief with Guided CBT-I Therapy
by Brandon PetersOverhaul your sleep in 6 short weeksWhen counting sheep fails and the hours of tossing and turning finally stack up, it's time to discover a sleeplessness solution that actually works. Reclaim your sleep, and your life, with an in-depth analysis of insomnia's causes and cures. Whether you're trying to beat your insomnia for the first time or the hundredth, this book will guide you to escaping its destructive influence.Based on the latest sleep research and Dr. Peters' extensive clinical experience, Sleep Through Insomnia is a proven 6-week cognitive behavioral therapy program that will help anyone find sleep relief. With questionnaires and exercises, this book will help you engage with and improve your sleep habits. Transform your life through CBT-I and learn how to:Understand sleep: discover the basics of healthy sleep, its role in overall well-being, and the impact of insomniaIdentify triggers: educate yourself on medical and psychiatric disorders as well as more common stressors that may stand between you and a good night's sleepBuild a routine: Develop healthy and effective behaviors for your days and nights to increase mindfulness, decrease anxiety, and invite restful sleep every nightDevelop a plan for lasting change: set goals, sustain better sleep, and prevent future relapses through a sleep program tailored to your individual needsFor chronic insomniacs, acute sufferers, or simply anyone who has struggled to fall asleep, Sleep Through Insomnia gives you the tools you need to discover refreshing sleep.
Cómo Recuperar A Tu Ex: Una Solución Completa Para Ganar El Corazón
by Catherine PetersMuy pronto estarás en el camino correcto para comenzar el proceso que te devolverá a tu ex. Al leer este libro, aprenderás consejos sobre cómo hacer para que tu ex vuelva contigo y cuando lo recuperes, experimentarás una relación más afectuosa y duradera. Este libro te permitirá resolver estas situaciones y te dará la mejor solución para recuperar a tu expareja. Obviamente, no puedo prometer que esto funcionará el 100% del tiempo. Sin embargo, con las estrategias que aprenderás, ¡Tendrás la mejor oportunidad posible de arreglar las cosas! Descarga tu copia hoy!
Fairies: Discover the Magical World of the Nature Spirits (Hay House Basics Ser.)
by Flavia PetersAwaken the mystery of the old ways and restore balance and harmony in your life by connecting with the magical world of the nature spirits.Fairies are nature spirits and the guardian angels of the natural world. Flavia Kate Peters has been communing with them since childhood and is a wisdom keeper of the fairy realm. In this book, she introduces readers to the mysterious fairy world and explains how fairies can work with those who have a love of nature, an affinity to healing or a belief in a world beyond our own.You will discover: •Where to find fairies and how to communicate with them •Spells, meditations, invocations and exercises for connecting to fairy energy •The different types of fairies –gnomes, sylphs, salamanders and undines – and their roles •Rituals for receiving help and healing from the fairies •Ceremonies to strengthen your connection to the natural world
Dieta Cetogénica: Deliciosas Recetas De La Dieta Cetogénica Para Principiantes Para Bajar De Peso.
by Jacob Peters¿Estás cansado de aumentar de peso? ¿Estás cansado de sentirte agotado y sin energía? Si es así, entonces este libro es para ti! Al introducir una dieta cetogénica en su vida, logrará transformarse física y psicológicamente para perder peso y mejorar su calidad de vida en general. Este libro le enseña los fundamentos de la Dieta Ketogénica y le da recetas paso a paso que son fáciles de seguir y que lo lanzarán a esta dieta. Hay muchos beneficios de la dieta Keto que va a ser capaz de aprender en este libro, como el hecho de que la dieta Keto puede ser útil para los episodios convulsivos. Sin embargo, va a tener que tener cuidado con la Dieta Ketogénica porque viene con su propio y justo número de riesgos. No espere más para descubrir SU LLAVE para una vida nueva y mejor.
The Little Book of Breathwork: Find Calm, Improve Your Focus and Feel Revitalized with the Power of Your Breath
by Jo PetersLearn how to use the power of your breath to gain clarity, peace and better health with this beginner's guide to the ancient practice of breathworkIf you're looking for ways to boost your overall health and well-being, and tools that can bring you instant calm, then breathwork is the answer. Breathwork combines meditation and mindfulness with the ancient traditions of yoga and qigong, with simple exercises that anyone can try.Once you've started learning the art of breathwork, you'll have the knowledge at your disposal to help you: Relieve stress and anxiety and create a deeper sense of calm Enhance your mental clarity and increase your focus Improve your overall physical health and well-being Harness your natural energy and boost athletic and motivational performance Cultivate a deeper connection with your mind, body and soul With an overview of the history of breathwork around the world, and step-by-step instructions for carrying out different techniques safely in your own home, The Little Book of Breathwork provides everything you need to embark on your journey to feeling great every day.
The Little Book of Breathwork: Find Calm, Improve Your Focus and Feel Revitalized with the Power of Your Breath
by Jo PetersLearn how to use the power of your breath to gain clarity, peace and better health with this beginner's guide to the ancient practice of breathworkIf you're looking for ways to boost your overall health and well-being, and tools that can bring you instant calm, then breathwork is the answer. Breathwork combines meditation and mindfulness with the ancient traditions of yoga and qigong, with simple exercises that anyone can try.Once you've started learning the art of breathwork, you'll have the knowledge at your disposal to help you: Relieve stress and anxiety and create a deeper sense of calm Enhance your mental clarity and increase your focus Improve your overall physical health and well-being Harness your natural energy and boost athletic and motivational performance Cultivate a deeper connection with your mind, body and soul With an overview of the history of breathwork around the world, and step-by-step instructions for carrying out different techniques safely in your own home, The Little Book of Breathwork provides everything you need to embark on your journey to feeling great every day.
Slow: Finding Peace and Purpose in a Hectic World
by Jo PetersEndless work deadlines, family and social responsibilities, runaway to-do lists, FOMO… do you ever wish you could press the pause button to catch a breath?Discover ways to slow down time with this invaluable guide to slow living. It will not only boost your physical and mental well-being but enrich your relationships and help you to reconnect with what’s really important.With practical advice on self-care, breathing techniques, mindfulness, ethical living and eating, and how best to cultivate quiet moments every day, Slow is your companion to a happier, calmer you.
Slow: Finding Peace and Purpose in a Hectic World
by Jo PetersEndless work deadlines, family and social responsibilities, runaway to-do lists, FOMO… do you ever wish you could press the pause button to catch a breath?Discover ways to slow down time with this invaluable guide to slow living. It will not only boost your physical and mental well-being but enrich your relationships and help you to reconnect with what’s really important.With practical advice on self-care, breathing techniques, mindfulness, ethical living and eating, and how best to cultivate quiet moments every day, Slow is your companion to a happier, calmer you.
Dangerous Games to Play in the Dark
by Lucia PetersWhat begins as a test of bravery or a sleepover activity—chanting in front of a mirror, riding an elevator alone, taking pictures in the dark—can become something . . . dangerous. This compendium collects the most spine-chilling games based on urban legends from around the world. Centuries–old games such as Bloody Mary and Light as a Feather, Stiff as a Board are detailed alongside new games from the internet age, like The Answer Man, a sinister voice that whispers secrets to whomever manages to contact him with a cellphone. With step-by-step instructions, historical context, and the stakes for each game, this black handbook is the ideal gift for anyone looking for a late-night thrill—but beware who, or what, may come out to play.
Patient Zero: Solving the Mysteries of Deadly Epidemics (G - Reference, information and Interdisciplinary Subjects)
by Marilee PetersEngrossing true stories of the pioneers of epidemiology who risked their lives to find the source of deadly diseases—now revised to include updated information and a new chapter on Covid-19. <p><p>More people have died in disease epidemics than in wars or other disasters, but the process of identifying these diseases and determining how they spread is often a terrifying gamble. Epidemiologists have been ignored, mocked, or silenced all while trying to protect the population and identify “patient zero”—the first person to have contracted the disease, and a key piece in solving the epidemic puzzle. <p><p> Patient Zero tracks the gripping tales of eight epidemics and pandemics—how they started, how they spread, and the fight to stop them. This revised edition combines a brand-new design with updated information and features diseases such as Spanish Influenza, Ebola, and AIDS, as well as a new chapter on Covid-19.
Dieta Vegana: Elimine o Consumo de Carne e Fique Saudável e com Boa Forma
by Piper PetersO começo perfeito para qualquer dia é uma dieta Vegana feita para estimular sua mente e corpo, enquanto auxilia nas suas restrições alimentares. É nesta hora que a Série de Cozinha Essencial chega para o resgate com Receitas de Cafés da Manhã Veganos, uma coleção impressionante de receitas. São destinadas a satisfazer aqueles mais meticulosos consumidores e agradar o paladar mais perspicaz. Nunca mais o cereal frio dominará suas refeições matinais, com mínimo esforço, você transformará o café da manhã em uma descoberta de sabores. Vai sair? Leve seu estilo de vida com você e seja confiante nas escolhas que faz. Você está prestes a descobrir o poder da dieta vegana, e como implementar a dieta vegana para transformar seu corpo, saúde e aumentar muito seus níveis nutricionais. Este livro explica tudo que você precisa saber, e mais. Não espere mais para descobrir SUA CHAVE para uma vida nova e melhor.
Dieta Vegetariana : Elimina El Consumo De Carne Y Ponte Saludable Y En Forma .
by Piper Peters*** Just a note here. I kinda feel this description does not match the book. If you have another book description, please send it to me so I can translate it accordingly. *** El inicio perfecto para cualquier día es una dieta vegana diseñada para alimentar tu mente y tu cuerpo, mientras apoya sus restricciones dietéticas. Aquí es donde la Serie de Cocina Elemental viene al rescate con Recetas para desayunos veganos, una impresionante colección de recetas. Están diseñadas para satisfaces los comensales más quisquillosos y los paladares más exigentes. Los desayunos fríos no dominarán tus mañanas de nuevo, pero con mínimo esfuerzo convertirás tu desayuno en una odisea de sabores. ¿Para llevar? Lleva tu estilo de vida contigo y estate seguro de las decisiones que estás tomando. Estás a punto de descubrir el poder de la dieta vegana y cómo implementar la dieta vegana para transformar tu cuerpo e impulsar tus niveles, Este libro explica todo lo que necesitas saber y más.
Minimalismo - Um guia completo para desentulhar sua vida e viver melhor com menos
by Seth PetersVocê está cansado da dependência que você se encontra após perseguir todas as coisas boas que todos parecem querer o tempo todo? Você descobriu que elas não parecem acrescentar na sua felicidade? A TV a cabo, a larga TV, os muitos pares de sapatos, as muitas roupas, etc; Elas te trouxeram felicidade? Apesar do que a sociedade nos ensinou através de propagandas, bens materiais não aumentam a felicidade! Aprenda técnicas neste livro para melhorar sua qualidade Imagine se você pudesse entrar no seu guarda roupa e fosse capaz de escolher um conjunto em minutos sem reconsiderar ou encarar uma montanha de roupas que muito provavelmente não viu a luz do dia por meses ou até anos. Quando você tem controle sobre seus pensamentos e ações, então a sua autoestima aumentaria, e você irá aprender também como se desenvolver em uma maneira que você se tornaria uma pessoa melhor e mais forte. Aprenda como desenvolver sua autoestima e aproveite a vida com as dicas providas por este livro. Leia e descubra!