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Disability Bioethics: Moral Bodies, Moral Difference
by Jackie Leach ScullyJackie Leach Scully argues that bioethics cannot avoid the task of considering the moral meaning of disability in humans--beyond simply regulating reproductive choices or new areas of biomedical research. By focusing on the experiential and empirical reality of impairment and drawing on recent work in disability studies, Scully brings new attention to complex ethical questions surrounding disability. Impairment is variously considered as a set of social relations and practices, as experienced embodiment, as an emancipatory movement, and as a biomedical phenomenon. In this way, disability is joined to the general late-twentieth-century trend of attending to difference as a significant and central axis of subjectivity and social life.
Alchemical Healing: A Guide to Spiritual, Physical, and Transformational Medicine
by Nicki ScullyCombines shamanism, alchemy, and energy medicine to create a unique healing modality• Explores how to turn the base substance of who you are--the dark mystery of your subconscious--into the alchemical gold of knowledge and enlightenment• Includes techniques of distant healing and working with power animals and plant, mineral, and elemental spirits• Shows how to utilize the Universal Life Force to reawaken inherent healing abilitiesAlchemical Healing brings together innovative techniques of shamanism and energetic healing with the principles of alchemy, creating a practical form of physical healing, therapeutic counseling, and spiritual growth. The author provides ways to integrate spirit and matter, to develop communications between divinity and humanity, to retrieve knowledge, and to influence physical reality in order to achieve healing and transformation. With simple directions, readers are guided through attunements and empowerments that access the Universal Life Force energy and a five-element system for healing themselves and others. They learn powerful techniques, such as psychic surgery, distant healing, and how to work with power animals and plant, mineral, and elemental spirit guides. Alchemical Healing presents a sacred journey into the most profound principles and mysteries of creation. It offers both an art form and a spiritual path that develops one’s ability to co-create the future with the wisdom of the spirit world.
The Union of Isis and Thoth: Magic and Initiatory Practices of Ancient Egypt
by Nicki Scully Normandi Ellis Sandra IngermanAn initiatic guide to temple construction on the spiritual and physical planes • Details the initiations for consecrating yourself as a divine vessel • Guides you in building a sacred inner temple for connecting with the gods of Egypt • Delivers shamanic journeys and initiations on ascension, shamanic death and renewal, soul retrieval and healing, multidimensional realities, and more Deep within each of us lives a primal memory of a time when the natural world was recognized as divine and our temples were built from sacred materials enlivened through magic. Temples were not places you visited once a week; they were centers of community, divine work, healing, and wisdom, places where Heaven and Earth meet. This union of Heaven and Earth--the sacred temple--is also a union of Thoth and Isis: the Egyptian god of wisdom and the creative cosmic force and the Egyptian goddess of civilizing knowledge. Their relationship established the celestial teachings on Earth, for Thoth taught Isis all the mysteries and magic she knows and Isis acted as Thoth’s instrument to deliver the teachings in a form humanity could use. In this initiatic guide to temple building on the spiritual and physical planes, Normandi Ellis and Nicki Scully explain how to create a communal spiritual structure for connecting with the ancient Egyptian pantheon as well as how to consecrate yourself and become a vessel suitable for divine wisdom and a home for your personal gods. The authors detail the construction, shamanic visioning, and ritual consecration of a Moon Temple dedicated to Thoth. They explore teachings that help you develop relationships with the Egyptian neteru and realize your place within the family of the Egyptian pantheon. They guide you as you create your inner heart temple, the adytum, a safe place in which to receive guidance and access your higher spiritual bodies and oracular gifts. They provide shamanic journeys and initiations on ascension, shamanic death and renewal, soul retrieval and healing, multidimensional realities, and more. By creating a sacred temple within and without, we each can take part in the union of Isis and Thoth and restore the magic of the Egyptian mysteries to our time.
Reclaiming Your Body: Healing from Trauma and Awakening to Your Body’s Wisdom
by Suzanne Scurlock-DuranaA guided tour through the body’s innate healing powersMany of us have learned to ignore, deny, or even mistrust the wise messages our bodies give us. The result is that when trauma strikes, a time when we need every aspect of our beings to master the challenge, we may find ourselves disconnected from our greatest strengths. Suzanne Scurlock-Durana, who has spent thirty years studying the gifts of the body and teaching thousands how to reclaim them, began to recognize this strength, which she likens to a GPS, when she herself experienced a life-threatening trauma. Here she walks readers through different areas of the body, revealing the wisdom they hold and how to reconnect with that wisdom. As she shows in this warm, compassionate book, the body’s abilities are always available; we must simply reconnect with them.
Energy Balls: Improve Your Physical Performance, Mental Focus, Sleep, Mood, and More!
by Christal SczebelThis little cookbook packs a big punch with 100 delicious recipes for no-bake energy balls designed to deliver a targeted blast of energy for different activities at any hour. Crafted with whole ingredients, superfoods, and all-natural proteins, each vegan and gluten-free bite-size treat offers the perfect nutritional boost. Extra protein, nuts, and seeds give athletes a high-energy hit; dark chocolate and green tea help students concentrate and focus; ginger lets the overstressed wind down at the end of a long day. And, kids will love them tucked into their lunch boxes. They are as easy to make as they are good to eat--good-bye processed and packaged sports bars!
Power Bowls: 100 Perfectly Balanced Meals in a Bowl
by Christal SczebelPower up with these 100 delicious, perfectly balanced meals in a bowl—all designed to deliver a healthy, sustaining blast of energy.Packed with recipes for all-in-one meals, Power Bowls offers easy-to-make, easy-to-serve dishes containing only the most wholesome ingredients. From nutty quinoa porridge for breakfast to Thai green cashew chicken, all these bowls showcase whole grains, vegetables, fruits, nuts, seeds, high-quality proteins, healthy fats, and natural, unrefined sugars.Whether you’re energizing with a carrot cake protein smoothie bowl, lunching on a coconut and lemongrass veggie rice bowl, dining on a Niçoise kale and salmon bowl, or treating yourself to a yummy rich cocoa chia smoothie bowl, you know you’ll be doing your body good!
Tasting the Universe: People Who See Colors in Words and Rainbows in Symphonies
by Maureen SeabergWhen I spoke of my impressions as a child, I quickly learned that my perceptions were not common; in fact, they were strange. Like many synesthetes around the world, I learned to keep them to myself. Thus Im grateful for the present day climate of inquiry into and wonder about this nearly forgotten gift. And while traditional medicine has always fascinated me, and research on this topic is currently burgeoning around the world, I knew I must also call on consciousness experts. As someone who lived inside the experience, I knew that anatomy alone did not, could not, hold all the answers. The beauty of the individual testimonies in this book is that they are the subjects truths as only someone who knows the gift intimately can speak about it; many of them are speaking at length about it for the first time. Their words about such an ineffable experience have helped me find my own.Maureen Seaberg in Tasting the UniverseA violinist sees a scarlet form when he plays a certain note; a rock star sees waves of blue and green as she composes a ballad; an actress tastes cake when she utters the word table. This fascinating mingling of the senses is called synesthesia, and the people who possess this amazing gift are called synesthetes.Synesthesia is scientifically described as a cross-wiring, or lack of chemical inhibition, between brain neurons that occurs in about five percent of the population, often among creativesmusicians, artists, actors, writers, and so on. Scientific research is currently being conducted throughout the world to discover more about this condition. However, experts in the fields of spirituality and quantum physics are convinced that the truth of synesthesia lies not only within traditional science, but also within the realm of the mystical and the ineffable.Step into Maureens glittering alternate universe as she explores this fascinating subject, combining clear explanations of groundbreaking scientific research with an exploration of deeper spiritual truths.Tasting the Universe explains and explores:Why survivors of near-death experiences sometimes return with this amazing gift.Why all infants are believed to be synesthetes until four months of age.The experiences of famous synesthetes such as Itzhak Perlman, Billy Joel, Pharrell Williams, and Marilyn Monroe (whose biographer, Norman Mailer, first asserted that she possessed this gift). For Maureen, synesthesia is not an idle brain tick that can be explained away by science (although it does offer some important clues), but a unique and ineffable ability to tap into and reveal a greater creative universe and even the divine.Follow along with her as she takes you on her own personal Eat, Pray, Love of discovery, prompted by her often confounding yet always amazing experiences growing up with this gift.
Pages of You
by Tricia SeaboltMelanie's grandfather has Alzheimer's disease. In one of his foggy moments, he decides to go grocery shopping and it proves to be an ordeal.
The Complete Idiot's Guide to Quick Total Body Workouts: Strengthen, Tone, and Shape Your Body from Head to Toe
by Tom SeabourneEarn the body you've been waiting for with the ultimate guide to quick and easy total body workouts!Today, people are busier than ever before, often at the expense of their health. The Complete Idiot's Guide® to Quick Total Body Workouts acknowledges this trend and gives readers quick and simple exercises they can do for all of their major muscle groups whether at the gym, home, or office. The exercises are as effective as they are easy to follow, giving readers great looking results in no time!
Natural Fabrications
by William SeagerThe spectacular success of the scientific enterprise over the last four hundred years has led to the promise of an all encompassing vision of the natural world. In this elegant picture, everything we observe is based upon just a few fundamental processes and entities. The almost infinite variety and complexity of the world is thus the product of emergence. But the concept of emergence is fraught with controversy and confusion. This book ponders the question of how emergence should be understood within the scientific picture, and whether a complete vision of the world can be attained that includes consciousness.
Real Superheroes (Understanding the Pandemic for Kids)
by Julia SealA heartwarming thank you to the essential workers who help us every dayFrom supermarket staff and firefighters to doctors and nurses, this charming picture book celebrates the brave, everyday heroes who keep our world turning through difficult times. Inside the pages of this illustrated children&’s book, you&’ll discover: • Charmingly simple illustrations by Julia Seal • Simple, rhyming text to share and read aloud with young children • A beautiful celebration of key workers Some superheroes have shiny capes, super-strength, and trusty sidekicks, but how many of these superheroes have ever rescued you? Perfect for children aged 3-7 years, and a wonderful picture book dedicated to brave frontline workers - the real heroes who look after us! Covering a diverse range of professions and characters, Real Superheroes pays tribute to the incredible jobs that key workers are doing around the world so we can stay home and stay safe. Little ones will love seeing pictures of other kids dressed up to do different jobs, including a teacher, a delivery worker, and a shopkeeper!
Happy Leons: Leon Happy Fast Food (Happy Leons #3)
by Rebecca Seal John Vincent Jack Burke'Cook yourself healthy and happy!' - the Sunday TelegraphFrom the very beginning, LEON has asked the question: why can't fast food be delicious and good for you? Well, it can - this book is packed with the quickest recipes from around the world that have been given a healthy-but-flavourful LEON spin. From burgers to baguettes, pizza to pasta and wraps to (jack)wings, Leon Happy Fast Food offers 100 recipes organized into five sections: Breads & Buns, Salads, On the Hob, Grilled & Baked, Sides, Sauces & Rubs and Sweets & Shakes.
Happy Leons: Leon Happy Fast Food
by Rebecca Seal John Vincent Jack Burke'Cook yourself healthy and happy!' - the Sunday TelegraphFrom the very beginning, LEON has asked the question: why can't fast food be delicious and good for you? Well, it can - this book is packed with the quickest recipes from around the world that have been given a healthy-but-flavourful LEON spin. From burgers to baguettes, pizza to pasta and wraps to (jack)wings, Leon Happy Fast Food offers 100 recipes organized into five sections: Breads & Buns, Salads, On the Hob, Grilled & Baked, Sides, Sauces & Rubs and Sweets & Shakes.
My Clothes Fit Again!: The Overworked Women's Guide to Losing Weight
by Sue SealStop feeling out of control with all the balls you juggle, ditch the dieting, and achieve a body you’re comfortable with in any clothes.As a physical therapist, integrative nutritional health coach, and yoga instructor, Sue Seal combines Eastern and Western philosophies to achieve weight loss, health, and functional longevity for an amazing life. She has helped clients gain functionally healthy lives for more than thirty years. In My Clothes Fit Again!, Sue shares her eight-step method that helps women to:Understand how hormones and stress contribute to weight gainDiscover how their digestive tract can cause them to crave bad foodMake lifestyle and dietary choices that support weight lossIdentify the foods that stress their body out and make it gain weightEat so they can reduce body fat, fatigue, and joint pain
Intuitive Living: A Sacred Path
by Alan SealeThis modern guidebook to spiritual growth starts with the awakening of self-awareness; awareness of our bodies, our feelings, our thoughts and the energy that flows through every cell of our being. It leads us to the inner states of freedom and peace,seen not as the absence of conflict, but rather a response based on a deeply rooted knowledge that no matter what is happening around you, nothing can harm you at your center. Seale works with the tool of meditation and shows how we can open to the language of love and Spirit. Includes 45 exercises and meditations which speak to us in profoundly different ways at each stage of spiritual growth and can therefore be of great value both now and as our practice deepens. Glossary. Bibliography. Index.
The 30-Day Diabetes Miracle
by Stuart Seale Franklin House Ian Blake NewmanA revolutionary program for combating and reversing diabetes. Over the past ten years, Lifestyle Center of America has emerged as the center in the country that offers a proven-successful program to combat diabetes-and even reverse its adverse effects on the body. Now available in book form for the first time, LCA's program enables individuals to actually get to the root of their problems by teaching them the ways of lifestyle-change, the power of diet, activity, and stress management. It also shows how to: * Eliminate counterproductive habits * Adopt therapeutic and preventative nutritional changes * Overcome insulin resistance with a new lifestyle medicine paradigm * Achieve motivation and inspiration through pro-active healthcare coaching * Understand the extraordinary benefits of a plant-based diet for diabetics * Energize with a unique, simple, and effective intermittent training exercise program * Take ownership of one's own health and future
The Greatest Experiment Ever Performed on Women: Exploding the Estrogen Myth
by Barbara SeamanWith the ardent tone of a close friend, Barbara Seaman draws on forty years of journalistic research to expose the "menopause industry" and shows how estrogen therapy often causes more problems--including breast cancer, heart attack, and stroke--than it cures. The Greatest Experiment Ever Performed on Women tracks the well-intentioned discovery of synthetic estrogen through the unconscionable and misleading promotion of a dangerous drug.
The No-Nonsense Guide to Menopause
by Barbara Seaman Laura EldridgeFor nearly as long as women have been around, they have been going through menopause. It is a bodily process as old as human birth, death, and of course, menstruation. Like many normal biological events, menopause was gradually medicalized, and with the rise of pharmaceutical medicine, women and their doctors were convinced that it was an "estrogen deficiency disease" that could be treated by supplementing the body's declining estrogen levels with hormones. By 2002 hormone treatment had been on the market for more than fifty years when doctors and women alike were shocked by the results of a massive clinical trial, the Women's Health Initiative: women taking hormones had more heart attacks, breast cancer, strokes, pulmonary embolisms, and blood clots than women who did not, and patients were left scrambling to find new and sometimes difficult answers to their menopause and midlife health questions. In The No-Nonsense Guide to Menopause, Barbara Seaman, a legendary figure in the women's health movement, and Laura Eldridge have written a comprehensive, easy-to-use resource that will give you all the information you need to make smart and informed decisions that will put you in control during this time of transition -- medically, psychologically, sexually, and even financially. With the latest research on everything from hormone replacement therapy to skin creams to preventing osteoporosis, The No-Nonsense Guide to Menopause is the definitive manual on this important subject. You'll find out which changes are expected and natural and which can be a cause for concern; how hormonal shifts can affect your heart, your sex life, and your mood; and what you can do to address these issues. Whether the authors are discussing the risk factors for heart disease, the benefits of lifting weights, or if you should consider a hysterectomy, they offer unbiased, straightforward information and advice with a signature blend of wisdom and sensitivity. Perhaps most important, you'll learn how to evaluate what you read in magazines, hear on the news, and are told by your doctor, so you can distinguish between solid facts and dubious claims. By learning how to read and evaluate scientific studies and becoming familiar with what goes on behind the scenes in research labs, at doctors' offices, and at pharmaceutical companies, you will be able to become your own advocate. The next time you go to the doctor's office, you will know how to make the most of your visit and leave feeling confident, informed, and in command. There is no one way to experience menopause and no single way to handle the challenges it can present, but as a no-nonsense patient, you will have the tools you need to make decisions that are right for you.
Voices of the Women's Health Movement, Volume 2
by Barbara Seaman Laura EldridgeAn unprecedented and definitive collection of rabble-rousing writings on women's health, Voices of the Women's Health Movement explores a range of provocative topics from reproductive rights to sexuality to motherhood. Trail-blazing advocate Barbara Seaman and health activist Laura Eldridge bring the revolutionary ideas of several generations together in this powerful new book celebrating women's bodies, and women's voices. The more than two hundred contributors include Jennifer Baumgardner, Susan Brownmiller, Phyllis Chesler, Angela Y. Davis, Barbara Ehrenreich, Germaine Greer, Shulamith Firestone, Charlotte Perkins Gilman, Erica Jong, Molly Haskell, Shere Hite, Susie Orbach, Judith Rossner, Alix Kates Shulman, Gloria Steinem, Sojourner Truth, Rebecca Walker, Naomi Wolf, and many others. With Voices of the Women's Health Movement, for the first time, every woman and girl can experience in one place the powerful history of stirring words and strong female perspectives that have inspired countless women to take control of their health and their lives. Volume Two highlights include influential writings on sex, rape and violence against women, body image, informed consent, self-help gynecology, patient advocacy, and the mind-body connection.
The New American Dream Dictionary: The Complete Language of Dreams in Easy-to-Understand Form
by Joan Seaman Tom PhilbinDecoding dreams,A-to-Z. This dictionary provides an alphabetical listing of over 3,000 of the most common images and feelings that appear in dreams. With meanings taken from a variety of cultural traditions, as well as from such brilliant psychiatric minds as Carl Jung and Sigmund Freud, this easy-to-navigate A-to-Z guide is the key to interpreting the subconscious visions that visit during sleeping hours.
The Burst! Workout: The Power of 10-Minute Interval Training
by Sean Foy M.A.Here from Sean Foy—exercise physiologist and coauthor of the million-copy bestseller The Daniel Plan—is The Burst! <P><P>Workout, a complete program for 10-minute interval and circuit workouts that can be done practically anywhere, anytime. Study after study proves the effectiveness of high-intensity interval training. Now, here’s exactly how to do it: four minutes to raise the heart rate and metabolism; three minutes of resistance training to strengthen muscles and bones; two minutes of core movements for the abs and back; one minute of deep breathing and stretching (a vital component missing from other popular highintensity circuit programs). <P>The book features three four-week programs: Level 1, with no equipment required, perfect for the office (and fighting the “sitting disease”); Level 2, with minimal equipment; and Level 3, which brings interval training to the gym. The simple, scientifically devised exercises are illustrated with step-by-step photographs and are easy to master. The results are astonishing: The workouts boost metabolic rate, promote weight loss, target all the major muscle groups, increase cardiovascular endurance, have a positive effect on cholesterol levels and blood pressure, and deliver a sense of well-being. All in just a few minutes a day.
See Mom Run: Every Mother's Guide to Getting Fit and Running Her First 5K
by Megan Searfoss5K training plans tailored just for busy moms!Whether you're looking for a convenient way to lose lingering baby weight or just want to get in shape to keep up with your kids, See Mom Run will help you achieve all of your fitness goals. Running strengthens your physical body and empowers the mind, a one-two punch to get you through the overloaded days of motherhood.Run Like a Mother 5K founder (and busy mother of three) Megan Searfoss shows you how to take those first steps toward the healthy habit of running, with the goal of completing a 5K race. She teaches you running basics, plus how to eat healthy, strength train, and choose your gear—all in a time-saving, cost-effective way. She will help you assess your fitness level and choose a realistic, week-by-week training plan that you can squeeze in before daycare or school, during lunch dates, or after dinner when the rest of the family is settled in for the night. As your fitness progresses, her programs safely challenge you to move from walking to intervals of walking and running to running continuously. At any speed, See Mom Run will help you cross the finish line and continue running for life!
Stone Will Answer: A Journey Guided by Craft, Myth and Geology
by Beatrice SearleA beautiful memoir, travelogue and meditation on stone by artist and stone mason Beatrice Searle.'Extraordinary' Guardian‘A magnificent book’ Alex Woodcock‘Exceptional’ Kerri Andrews‘Luminous’ SpectatorAt the age of twenty-six, artist and Cathedral stonemason Beatrice Searle crossed the North Sea and walked 500 miles along a medieval pilgrim path through Southern Norway, taking with her a 40-kilogram Orcadian stone.Fascinated with the mysterious footprint stones of Northern Europe and the ancient Greco-Roman world, stones closely associated with travellers, saints and the inauguration of Kings, she follows in their footsteps as her stone becomes a talisman, a bedrock and an offering to those she meets along the way.Stone Will Answer is an unusual adventure story of journeys practical, spiritual and geological, of weight and motion, and an insight into a beguiling craft.
Minds, Brains And Science
by John SearleMinds, Brains and Science takes up just the problems that perplex people, and it does what good philosophy always does: it dispels the illusion caused by the specious collision of truths. How do we reconcile common sense and science? John Searle argues vigorously that the truths of common sense and the truths of science are both right and that the only question is how to fit them together. <p><p> Searle explains how we can reconcile an intuitive view of ourselves as conscious, free, rational agents with a universe that science tells us consists of mindless physical particles. He briskly and lucidly sets out his arguments against the familiar positions in the philosophy of mind, and details the consequences of his ideas for the mind-body problem, artificial intelligence, cognitive science, questions of action and free will, and the philosophy of the social sciences.
The Age-Free Zone
by Barry SearsEnter The Age-Free Zone... You have the power to reverse aging -- beginning with your next meal! Ask yourself these life-changing questions: Is it too late to reverse aging? What type of diet will increase my sexual energy and desire? Can I make my hormones work more effectively? Do high-carbohydrate diets accelerate aging? How can I reduce free-radical-induced aging? How does stress reduce brain longevity? No one wants to get old or show the signs of age. In this breakthrough book Dr. Barry Sears goes beyond looking at food simply as a source of calories and explains the incredibly powerful biological effects it has on your hormones. In addition to unravelling the mysteries of your hormones and their role in aging, Dr. Sears reveals the essential dietary information you need to start your own age-reversal journey. Begin your age-free lifestyle today! The Age-Free Zone includes: A week of Age-Free Zone meals for men and women Age-Free Zone meals for the business traveller Age-Free Zone meals in fast-food restaurants A simple, at-home Age-Free Zone exercise program