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Time for Bed, Sleepyhead: The Falling Asleep Book
by Daniel G. AmenThis book contains specific suggestions that help facilitate sleep.
Time for God
by Jacques PhilippeAre you too busy to pray? What if you could actually gain time and be more productive by praying? Would you pray more? We often forget the real secret to gaining time and being productive is to seek first His kingdom and His righteousness , and all these things shall be yours as well (Mt 6:33). If we make time for God through prayer, He multiplies our time and makes it fruitful and productive in all areas of our life. But have you ever felt unsure about how to pray? For that matter, what exactly is prayer and who is it for? And where, when and how should you pray?
A Time for Grace: Sacred Guidance for Everyday Life
by Caroline Myss(Originally published as DEFY GRAVITY) New York Times best-selling author Caroline Myss investigates the mystical phenomenon of healing and the presence of grace in every life.What is grace? How does grace work? How do I know if I've ever had an experience of grace in my life? For decades, readers and students have turned to medical intuitive Caroline Myss for answers to these essential questions. In these pages, she takes readers on a transformative journey to investigate the "holy authority" of grace and find tools to heal themselves and their lives.Originally published as Defy Gravity, this searching and eloquent book offers a message that we need now more than ever. Inspired by ordinary people who overcame a wide array of physical and psychological ailments, Caroline dove into the works of the great mystics to gain a deeper understanding of healing's spiritual underpinnings. Using what she discovered, she invites us into an intimate and healing engagement with the soul, which we experience through exploring our seven shadow passions, building an empowered inner self around our seven inherent graces, and learning how to work with the mystical laws that govern it.With this knowledge, you can break through the boundaries of ordinary reason. You can heal from illness, heartbreak, and pain. You can learn to live fearlessly. And you can start to discern the guidance of grace in every moment of your life.
Time for School, Rosita!: Sesame Street Monster Meditation in collaboration with Headspace (Monster Meditation)
by Random HouseRosita learns a simple meditation called Belly Buddy Breathing to help calm her nerves before the first day of school—based on the popular Sesame Street Monster Meditation video on YouTube made in collaboration with the mindfulness app Headspace.Even monsters get nervous the first day of school! Luckily, Rosita learns a fun and easy way to calm her nerves! This terrific board book features Rosita learning a simple meditation that all young boys and girls can easily do whenever they feel nervous. This is Book 4 in a series of 6 books, all inspired by the popular Sesame Street Monster Meditation videos on YouTube, that will help young children learn mindfulness techniques along with their favorite characters. The videos are made in collaboration with Headspace, the mindfulness app. The art style in the books is the same as in the videos--bright and simple, to appeal to the youngest Sesame Street fans. Plus, there's an offer in the book for a free month of the Headspace app!Sesame Workshop, the nonprofit educational organization behind Sesame Street, aims to help kids grow smarter, stronger, and kinder through its many unique domestic and international initiatives. These projects cover a wide array of topics for families around the world.
A Time For Transformation: How to awaken to your soul's purpose and claim your power
by Diana CooperWe all have the ability to transform our lives. In A Time for Transformation soul therapist Diana Cooper shows us how to awaken to our soul's purpose. Step by step, she takes us through the processes needed to change the way we think and live our lives, so that we can create a better reality for ourselves and others. Using examples from her own life and from her work with clients and in workshops, Diana looks at many key areas, including:? prosperity? abundance? success? careers? resolving conflict? healing hurts? our shadow self? past lives? claiming our power? relationships and much more. This practical and inspirational book shows us beyond doubt that we can transform our lives - and that the time to do it is now! For more information on Diana Cooper please visit www.dianacooper.com
A Time For Transformation: How to awaken to your soul's purpose and claim your power
by Diana CooperWe all have the ability to transform our lives. In A Time for Transformation soul therapist Diana Cooper shows us how to awaken to our soul's purpose. Step by step, she takes us through the processes needed to change the way we think and live our lives, so that we can create a better reality for ourselves and others. Using examples from her own life and from her work with clients and in workshops, Diana looks at many key areas, including:· prosperity· abundance· success· careers· resolving conflict· healing hurts· our shadow self· past lives· claiming our power· relationships and much more. This practical and inspirational book shows us beyond doubt that we can transform our lives - and that the time to do it is now! For more information on Diana Cooper please visit www.dianacooper.com
Time, Identity and the Self: Essays on Metaphysics (Synthese Library #442)
by Brian GarrettThis volume contains twenty-four essays by the British/Australian analytic metaphysician, Brian Garrett. These essays are followed by four short dialogues that emphasize and summarize some of the main points of the essays and discuss new perspectives that have emerged since their original publication.The volume covers topics on the metaphysics of time, the nature of identity, and the nature and importance of persons and human beings. The chapters constitute the fruits of almost four decades of philosophical research, from Brian’s two award-winning essays, published in Analysis in 1983 and The Philosophical Quarterly in 1992, to his latest ideas about Fatalism and the Grandfather Paradox.This book will be of interest to students and professional philosophers in the field of analytic philosophy.
TIME-LIFE Mysteries of the Unknown: Inside the World of the Strange and Unexplained
by Time-Life BooksCould the strange actually be true? Time-Life Mysteries of the Unknown takes readers on a tour of the eerie and unexplained - from the search for vanished civilizations to the science of real-life zombies, from famous UFO sightings to encounters with ghosts and otherworldly creatures, and much more. This rich full-colour guide offers scores of photographs and documents that shed new light on the world's most puzzling supernatural events and paranormal phenomena. Mysteries of the Unknown also ventures into strange geographical locations where the laws of nature appear to be suspended and examines the paradoxes of ancient scientific instruments that seem far too advanced for their time. And meet the scientists and dedicated amateur researchers who are unlocking the secrets to the great mysteries of history - and the future.
TIME Marijuana: The Medical Movement
by The Editors of TIMECanabis has been used as medicine for 4,000 years. Now, with the majority of states legalizing medical marijuana, the U.S. is discovering this plant's full potential. Discover more in TIME Marijuana: The Medical Movement.
TIME Mental Health (A New Understanding)
by The Editors of TIMEPeople at all stages of life experience mental illness, including anxiety and depression. There has never been a better understanding of how the right support, lifestyle and approach can begin to crack the code and lead toward better health. Now, in a new Special Edition, Mental Health: A New Understanding, the editors of TIME take a look at the vast world of mental health from understanding the causes and symptoms of mental disorders to feeling better, including the power of exercise, why your pets are good for your mental health, and the benefits of pharmaceutical aides, therapy and other ways to alleviate pain. There is also guidance on how to help a friend or loved one who is suffering from mental illness and understanding life as an addict. Additionally, we look at suicide, depression amongst college-age children and why the loneliness epidemic should be taken very seriously. Mental Health is an excellent primer on understanding our own minds.
TIME Mindfulness: The New Science of Health and Happiness
by The Editors of TIMEScientists are proving what Tibetan monks knew all along: there are real benefits to the pursuit of mindfulness. The practice of meditation, which includes living in the moment and being in touch with your emotions, can change your body and brain, keeping them fit, flexible and resilient as you age. TIME's special edition offers: Mindfulness tips for everyone, from the novice to the lifetime meditatorThe latest research on mindfulness, heart health and sleepHow to bring mindfulness into your day without having to sit still on a cushion.
TIME The New Mindfulness: The New Science Of Health And Happiness
by The Editors of TIMEWe live in challenging times. How can we stay sane and balanced? The New Mindfulness, the new Special Edition from the Editors of TIME takes a look at mindfulness-becoming, and remaining centered with thoughtful practices for body and spirit, including breathing, yoga, healthy eating, restful sleep, meditation and prayer, and more. This Special Edition features thought-provoking articles on the benefits of mindfulness for overcoming anxiety, depression, chronic pain, problems of aging, and more. Distinct sections-"Modern Calm," "Life Balance," and "Body Harmony"-are filled with helpful how-tos, clear explanations of the latest scientific theory, insights into human psychology, and tips on fostering mindfulness in ourselves and our children. With dozens of illuminating full-color photos and illustrations, The New Mindfulness is a must-have for everyone who wants to rise above overstretched schedules and overtaxed lives to become truly present.
Time of the Quickening: Prophecies for the Coming Utopian Age
by Susan B. MartinezA guide to the science of prophecy, why so many predictions never come to pass, and the Golden Age ahead • Presents a mathematical means of divining the future, revealed in the Oahspe Bible, using the Egyptian Tables of Destiny, a 12,000-year-old system so exact it can foretell every day of the year • Reveals that we are not headed for Rapture and the Apocalypse but for “the Quickening,” the embryonic stage of a Utopian Age • Examines the cycles of history and explains why many prophecies have not come true Reviewing the cycles of history from biblical times to the present and prophecies of the future from Nostradamus to Edgar Cayce and Jeane Dixon, Susan B. Martinez reveals that our current “time of troubles” is not the beginning of Rapture, the Apocalypse, or Armageddon, but of the embryonic stage of a Utopian Age--the “Quickening” of the human race. Reviving the lost science of prophecy, Martinez explains why so many “great prophecies” have failed and presents the 12,000-year-old Egyptian system of prediction so exact it can foretell every day of the year, a method based not on the planets, astrology, or intuition but on Earth’s magnetic rhythms. Using Earth science, historical research, religious texts, spiritualism, and patterns within the cycles of war and political milestones, she demonstrates that the past is the hidden key to the future and uncovers the prophetic numbers of Earth’s cycles--11, 33, 99, and 363--as set forth in the Egyptian Tables of Destiny, ancient texts brought to light by the 19th-century Oahspe Bible. Explaining how readers can use the Tables of Destiny to make their own predictions of the future, she presents her own forecasts of the risks and costs of technological progress, the destiny of America, the up-and-coming global religion, the truth behind climate change and the cause of earthquakes, and the true life expectancy of planet Earth as well as offering a preview of the Paradigm Shift and Golden Age ahead, a time of global unity and awakening of the soul of the world.
Time Out!: A Parents' Guide to Understanding and Dealing with Challenging Children
by Malin Alfvén Kristina Hofsten"I've failed as a parent," is a common statement of resignation when a child suddenly becomes awkward, defiant, angry, or generally impossible. What worked to calm them down a year ago might not necessarily work now and the parent blames herself for being too lenient or too strict.There's usually nothing developmentally wrong with an unruly child, but it can be a pain to deal with. Written by two child psychologists, outlines all of the developmental stages toddlers, children, and adolescents transition through, and how their behavior reflects that.With humorous anecdotes from real parents who have dealt with the same "crises" as most other parents, this guide offers hands-on-advice to deal with problems and also laugh a little.
TIME The Power of Habits
by The Editors of TIMEThe Editors of TIME Magazine present The Power of Habits.
Time, Progress, Growth and Technology: How Humans and the Earth are Responding (The Frontiers Collection)
by Filipe Duarte SantosThis book addresses the current challenges of sustainable development, including its social, economic and environmental components. The author argues that we need to develop a new concept of time based on inter-generational solidarity, which focuses both on the long- and the short term. The evolution of man's notions of time are analyzed from prehistory to modern times, showing how these concepts shape our worldviews, our ecological paradigms and our equilibrium with our planet. Practical approaches to dealing with the major medium- and long term sustainability challenges of the 21st century are presented and discussed. This is a thought provoking and timely book that addresses the main global socioeconomic and environmental challenges facing the current and future generations, using science-based analysis and perspectives. It presents an historical narrative of the advent of progress, economic growth and technology, and discusses the structural changes needed to co-create sustainable pathways. It provides hope for our future on Earth, mankind’s common home. António Guterres, Secretary-General of the United Nations This is an amazing, almost mind-boggling book. The author takes a look at the true whole, i.e., the development of the human enterprise since its very beginning. This enterprise is evidently a possibility under the boundary conditions of cosmological dynamics and natural evolution, but evidently also a highly improbable one. It is all but a miracle that the Earth system in its present form exists and happens to support a technical civilization. Will this civilization last long, will it transform itself into something even more exceptional, or will it perish in disgrace?Santos dares to address these grandest of all questions, equipped with a unique transdisciplinary wisdom drawing on physics, cybernetics, geology, biology, economics, anthropology, history, and philosophy. And he dares to dive into the deepest abysses of thinking, where categorial monsters like time and progress lurk. Thereby, he takes us on fascinating journey, during which we perceive and grasp things we have never seen and understood before. One of the best essays I have ever read. John Schellnhuber, founding director of the Potsdam Institute for Climate Impact Research (PIK) and former chair of the German Advisory Council on Global Change
The Time-Saver's Workout: A Revolutionary New Fitness Plan that Dispels Myths and Optimizes Results
by John LittleThere is something terribly wrong with the state of exercise as we know it presently. Sales of treadmills, running shoes, gym memberships, and yoga classes are at an all-time high, but so too are our national levels of obesity and type II diabetes. Ever since the 1960s the exercising public has been told to stretch for flexibility and to perform low-intensity steady-state aerobic exercise for their cardiovascular systems and some form of resistance training to keep their muscles strong. With regard to diet, they have been told to restrict or omit macronutrients such as fats and carbohydrates and lots of other advice with regard to calorie-counting. Could it be that this information, however well intended, was mistaken? And is it really necessary to devote so much time to the pursuit? Fitness researcher and pioneer John Little has spent more than twelve years researching the actual science underpinning our most prevalent beliefs about exercise and has come away from the enterprise convinced that we need an entirely new paradigm, one that would involve reliance on briefer workouts. He presents this revolutionary new approach in The Time-Saver's Workout. Among the fascinating revelations presented in this book: • Certain types of exercise can actually make you less healthy and fatter. • Taking large doses of food supplements might actually shorten your life and put you at greater risk for disease. • Stretching to become more flexible or to recover quicker from injury has been found to do neither of these things. • Resistance training, once considered to be the weak sister of exercise, is now looking like the best form of exercise one should engage in. The new protocols that Little exposes offer a far safer alternative for those looking to become stronger, fitter, and healthier without spending their lives in the gym.
TIME The Science of Alzheimer's
by Editors of TIMEConfusing, mysterious and unknown, Alzheimer's is among the most-feared diseases because it strikes indiscriminately and there is no known cure. Now, in The Science of Alzheimer's, a new Special Edition from the editors of TIME, we draw back the curtain to reveal the latest research on what the disease is and what it is not, and how science is working to make Alzheimer's a manageable problem with a hopeful long-term prognosis, akin to diabetes or HIV. Go inside the latest research on different types of dementia, hereditary and environmental causes, new treatments, and more. Helpful lifestyle tips show how to ward off mental decline as we age, and case histories-including the stories of musician Glen Campbell and President Ronald Reagan, who bravely shared their diagnoses with the world-reveal the human face of Alzheimer's. We also look at the latest drugs being used to treat the disease and how there is hope in recent treatments and protocols, as well as alternative treatments that may be making a difference. Packed with authoritative information from the health editors at TIME, this guide helps everyone understand a frightening disease-and recognize the strides that are being made to fight it.
TIME The Science of Alzheimer's
by The Editors of TIMEIn TIME's The Science of Alzheimer's learn more about this disease that steals the self as well as the human ingenuity and dogged persistence that gives us hope for the future in the fight against it.
TIME The Science of Creativity
by The Editors of TIMEFrom ancient drawings to the genius of Leonardo and Einstein to the imagination that colors our everyday life: the drive to create, innovate and make something new is a big part of what makes us human. Explore this and more in this new special edition from TIME, The Science of Creativity.
TIME The Science of Emotions (Time Special Edition): Love-Laughter-Fear-Grief-Joy
by The Editors of TIMEWhy do you feel the way you do? Emotions are the world's universal language. Understand them, and you understand yourself-and others. Packed with thought-provoking articles on mindfulness, on connecting emotionally with others, and on freeing your feelings, The Science of Emotions, a new Special Edition from the Editors of TIME draws from the trusted reporting of TIME magazine to help you get in touch with you. Three distinct sections - "Know Yourself," "Connect with Others," and "Free Your Feelings" help you unlock your emotional intelligence, tame social media envy, understand why we cry, learn how to read body language and more. You'll also discover the secrets to mental toughness, learn how to let go of guilt, discover the upside of a bad mood, and learn the eight easy ways to get happier. Filled with photos, infographics and illustrations, including a photo essay on joy, this empowering collection offers a full-circle view of feelings ranging from despair to elation, and reveals how to harness emotions to build a richer life.
TIME The Science of Epidemics: Inside the Fight Against Deadly Diseases, from Ebola to Aids
by The Editors of TIMETIME's The Science of Epidemics brings deeper understanding of Ebola and other infectious diseases from plague to polio. TIME takes readers behind the headlines not only to look at what caused Ebola to spread, but how doctors are trying to fight the disease in Africa, what the US and other countries are doing to stop it from spreading and the impact it has on survivors and society. TIME looks into the battle against other diseases as well, including the campaign in Saudi Arabia against MERS-Middle East Respiratory Syndrome-and what doctors and scientists are doing to end the AIDS epidemic. TIME explores the work of virus hunters in the field, report on the new Enterovirus D68 and the ever-present and mutating flu virus, explain how science won the fight against polio, and chronicle the deadliest viruses of all time. Filled with the behind-the-scenes reporting people expect from Time, as well as the publication's magnificent photography and informative graphics, The Science of Epidemics is a book illuminates what medical researchers and doctors in the field are doing to save millions of lives from deadly diseases.
TIME The Science of Exercise: Younger. Smarter. Stronger
by The Editors of TIMEFew fields have changed as rapidly as the science of exercise. New research suggests that exercise can increase your life expectancy and stave off cognitive decline more than anything else you do. The best part? You may not need to do as much of it as experts once thought. In this TIME special edition, readers will learn:exactly why exercise is the best anti-ager-and how it changes nearly every part of the bodyeffective ways to squeeze tiny amounts of exercise into your daystrategies for lasting weight loss through exercise in conjunction with the right dietthe best exercises for every goal, whether it's stress reduction, better skin, a stronger stomach or a healthier heart
TIME The Science of Laughter
by The Editors of TIMEHave you ever wondered why we laugh? If giggling is contagious? If laughter really is the best medicine? Discover that and more in this special edition, TIMEThe Science of Laughter.
TIME The Science of Living Longer
by The Editors of TIMETIME Magazine presents The Science of Living Longer.