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Machine Learning, Deep Learning, Big Data, and Internet of Things for Healthcare
by Govind Singh Patel Seema Nayak Sunil Kumar ChaudharyThis book reviews that narrate the development of current technologies under the theme of the emerging concept of healthcare, specifically in terms of what makes healthcare more efficient and effective with the help of high-precision algorithms. The mechanism that drives it is machine learning, deep learning, big data, and Internet of Things (IoT)—the scientific field that gives machines the ability to learn without being strictly programmed. It has emerged together with big data technologies and high-performance computing to create new opportunities to unravel, quantify, and understand data-intensive processes in healthcare operational environments. This book offers comprehensive coverage of the most essential topics, including: • Introduction to e-monitoring for healthcare • Case studies based on big data and healthcare • Intelligent learning analytics in healthcare sectors using machine learning and IoT • Identifying diseases and diagnosis using machine learning and IoT • Deep learning architecture and framework for healthcare using IoT • Knowledge discovery from big data of healthcare-related processing • Big data and IoT in healthcare • Role of IoT in sustainable healthcare • A heterogeneous IoT-based application for remote monitoring of physiological and environmental parameters
The Magic of the Orphic Hymns: A New Translation for the Modern Mystic
by Tamra Lucid Ronnie PontiacRecaptures the magical vitality of the original Orphic Hymns• Presents literary translations of the teletai that restore important esoteric details and correspondences about the being or deity to which each hymn is addressed• Includes messages inscribed on golden leaves meant to be passports for the dead as well as a reinvention of a lost hymn to Number that preserves the original mystical intent of the teletai• Explores the obscure origins and the evolution of the Orpheus myth, revealing a profound influence on countercultures throughout Western historyAs famous Renaissance philosopher Marsilio Ficino wrote, &“No magic is more powerful than that of the Orphic Hymns.&” These legendary teletai of Orpheus were not simply &“hymns&”—they were initiatic poems for meditation and ritual, magical, and ceremonial use, each one addressed to a specific deity, such as Athena or Zeus, or a virtue, such as Love, Justice, and Equality. Yet despite the mystical concepts underlying them, the original hymns were formulaic, creating an obstacle for translators. Recapturing the magical vitality that inspired mystery cults through the ages, Tamra Lucid and Ronnie Pontiac present new versions of the teletai that include important esoteric details and correspondences about the being or deity to which each hymn is addressed. The authors also include a new version of a lost hymn called &“Number&” and messages that were inscribed on golden leaves meant to be passports for the dead, reinventions that preserve the original magical intent and mysticism of the teletai. Revealing the power of the individual hymns to attune the reader to the sacred presence of the Orphic Mysteries and the higher order of nature, the authors also show how, taken together, the Orphic Hymns are a book of hours or a calendar of life, addressing every event, from birth to death, and walking us through all the experiences of human existence as necessary and holy.
Maid for It
by Jamie SumnerFrom the acclaimed author of Roll with It comes a relatable and &“heart-wrenching&” (Kirkus Reviews) middle grade novel about a girl who, in a desperate bid to keep her family afloat, takes over her mom&’s cleaning jobs after an injury prevents her from working. Now that Franny and her newly sober mom have moved to a cozy apartment above a laundromat, Franny&’s looking forward to a life where her biggest excitement is getting top grades in math class. But when Franny&’s mom gets injured in a car accident, their fragile life begins to crumble. There&’s no way her mom can keep her job cleaning houses, which means she can&’t pay the bills. Franny can&’t forget what happened the last time her mom was hurt: the pills that were supposed to help became an addiction, until rehab brought them to Mimi&’s laundromat and the support group she hosts. Franny will not let addiction win again, even if she has to blackmail a school rival to help her clean houses. She&’ll make the money and keep her mom sober—there&’s no other choice. But what happens if this is one problem she can&’t solve on her own?
Main Character Energy: Romanticise Your Life and Put Yourself First
by Jordan Paramor"You have to start romanticising your life, you have to start thinking of yourself as the main character" Inspired by the viral TIK TOK trend, MAIN CHARACTER ENERGY is the essential guide to unlocking your greatness and practising self-love.It's time to harness your main character energy!Stop overthinking and start living with this step-by-step guide to becoming that girl. You know her. The one who is confident, assertive and always the leading lady in her life. You already are her; you just need to unlock your potential and remind yourself of your self-worth.This book will take you on a journey of self-development with tips on how to be a #cottagecorequeen - from creating your dream home aesthetic to finding your unique style, #romanticseyourlife - from spending more time in nature to planning the perfect day, and harnessing your #maincharacterenergy by learning how to be more confident and saying yes to adventure.This book will give you the tools you need to put yourself first.
Make it Meaningful: Finding Purpose in Life and Work
by Debbie Haski-LeventhalUnorthodox meets Start with Why: how escaping a cult led Debbie Haski-Leventhal to become a &‘professor of purpose&’ and master the art of finding personal meaning in life. When she was five, tragedy prompted her parents to join Kabbalah, a cult-like sect of Judaism. They immersed themselves in it unreservedly – from its peculiar rituals (rolling in the snow naked to purify their sins) to the beauty of belonging to something greater than themselves. She left at eighteen – after years of abuse and living in communes in three countries – devastated and isolated, searching for meaning in her life. Today, that woman is Professor Debbie Haski-Leventhal, who specialises in finding meaning in our personal and professional lives. In this book, Debbie shares her own and other people&’s stories to explore ideas of purpose, impact, values, and resilience. She sheds light on the &‘meaning&’ of meaningfulness, offers frameworks for meaningfulness in life, and suggests ways in which purpose can help make our lives and work more significant and valuable. In the age of &‘The Great Resignation&’, we&’re all trying to discover a more deliberate and rewarding shape to our own lives. Debbie Haski-Leventhal is the perfect companion for the journey.
Make the Pool Your Gym, 2nd Edition: No-Impact Water Workouts for Getting Fit, Building Strength and Rehabbing from Injury
by Karl KnopfMake a splash in your fitness journey with this easy-to-use, step-by-step guide to pool aerobics from best-selling fitness author Dr. Karl Knopf.Once used primarily for rehabilitation and exercise for seniors, water exercise has been proven to build strength, improve cardiovascular fitness and burn calories for people of all ages—all without the strain and trauma of land-based activities. With step-by-step instructions and clear photos, this flexible training tool will introduce you to the no-impact, total-body benefits of water exercise, including: Improving muscular strength Increasing flexibility Enhancing cardiovascular fitness Alleviating pain Rehabilitating injuries And more! Whether you&’re a non-swimmer, an elite athlete, or someone with a chronic condition, Make the Pool Your Gym shows how to create an effective and efficient workout best suited to your needs.
The Maker's Guide to Magic: How to Unlock Your Creativity Using Astrology, Tarot, and Other Oracles
by Andrea HannahA guide to unlock creativity through the use of tarot, astrology and other esoteric tools in the modern age.Every creative knows those magical moments of inspiration and flow can be hard to come by. And in today’s fast-paced, high-stress society, they can feel impossible to reach. Certified astrologer, yoga teacher and creativity workshop leader Andrea Hannah introduces an innovative approach that any maker can use to build their toolkit and align with their creative potential. Diving into astrology, tarot, the natural elements and other oracles, The Maker’s Guide to Magic breaks down these tools into manageable and easy-to-follow parts that anyone can use to access their creativity—whether they’re beginners in the esoteric realm or advanced practitioners. With the help of spreads, prompts, and other simple exercises, creatives will develop a fresh and customizable approach to explore their art in a mindful way.
Making a Mindful Nation: Mental Health and Governance in the Twenty-First Century
by Joanna CookHow mindfulness came to be regarded as a psychological support, an ethical practice and a component of public policyMindfulness seems to be everywhere—in popular culture, in therapeutic practice, even in policy discussions. How did mindfulness, an awareness training practice with roots in Buddhism, come to be viewed as a solution to problems that range from depression and anxiety to criminal recidivism? If mindfulness is the answer, asks Joanna Cook, what is the question? In Making a Mindful Nation, Cook uses the lens of mindfulness to show how cultivating a relationship with the mind is now central to the ways people envision mental health. Drawing on long-term fieldwork with patients, therapists, members of Parliament and political advocates in Britain, Cook explores how the logics of preventive mental healthcare are incorporated into people’s relationships with themselves, therapeutic interventions, structures of governance and political campaigns.Cook observed mindfulness courses for people suffering from recurrent depression and anxiety, postgraduate courses for mindfulness-based therapists, parliamentarians’ mindfulness practice and political advocacy for mindfulness in public policy. She develops her theoretical argument through intimate and in-depth stories about people’s lives and their efforts to navigate the world—whether these involve struggles with mental health or contributions to evolving political agendas. In doing so, Cook offers important insights into the social processes by which mental health is lived, the normative values that inform it and the practices of self-cultivation by which it is addressed.
The Making of You: A guide to finding your identity and bossing motherhood
by Binky FelsteadMagical highs and messy lows - motherhood is a rollercoaster of emotions, but it can be The Making of You.From the constant chatter of well-intentioned advice to the chaos of navigating how best to care for your little one, becoming a mother is exhausting.For Binky Felstead, Made in Chelsea star and co-founder of parenting advice app Bloss, becoming a mother marked the start of her journey towards feeling greater purpose and gratitude, but it wasn't an easy ride. Binky went from co-parenting and losing friendships, to struggling with miscarriage and navigating blended families causing her to feel full of the anxieties every new mother faces.In The Making of You, Binky - together with 30 experts - shares her experience along with the mindful tips and advice that helped grow her confidence and feel empowered to be the best version of herself for her and her children. Inside you'll find personal anecdotes with calming and practical advice on the first month with a newborn, body confidence, love and sex, managing money and work and finding that all important time for a little self-care.It's time to re-discover your identity and boss motherhood, so you can celebrate every step on this new adventure.
The Making of You: A guide to finding your identity and bossing motherhood
by Binky FelsteadMagical highs and messy lows - motherhood is a rollercoaster of emotions, but it can be The Making of You.From the constant chatter of well-intentioned advice to the chaos of navigating how best to care for your little one, becoming a mother is exhausting.For Binky Felstead, Made in Chelsea star and co-founder of parenting advice app Bloss, becoming a mother marked the start of her journey towards feeling greater purpose and gratitude, but it wasn't an easy ride. Binky went from co-parenting and losing friendships, to struggling with miscarriage and navigating blended families causing her to feel full of the anxieties every new mother faces.In The Making of You, Binky - together with 30 experts - shares her experience along with the mindful tips and advice that helped grow her confidence and feel empowered to be the best version of herself for her and her children. Inside you'll find personal anecdotes with calming and practical advice on the first month with a newborn, body confidence, love and sex, managing money and work and finding that all important time for a little self-care.It's time to re-discover your identity and boss motherhood, so you can celebrate every step on this new adventure.
The Making of You: A guide to finding your identity and bossing motherhood
by Binky FelsteadMagical highs and messy lows - motherhood is a rollercoaster of emotions, but it can be The Making of You.From the constant chatter of well-intentioned advice to the chaos of navigating how best to care for your little one, becoming a mother is exhausting.For Binky Felstead, Made in Chelsea star and co-founder of parenting advice app Bloss, becoming a mother marked the start of her journey towards feeling greater purpose and gratitude, but it wasn't an easy ride. Binky went from co-parenting and losing friendships, to struggling with miscarriage and navigating blended families causing her to feel full of the anxieties every new mother faces.In The Making of You, Binky - together with 30 experts - shares her experience along with the mindful tips and advice that helped grow her confidence and feel empowered to be the best version of herself for her and her children. Inside you'll find personal anecdotes with calming and practical advice on the first month with a newborn, body confidence, love and sex, managing money and work and finding that all important time for a little self-care.It's time to re-discover your identity and boss motherhood, so you can celebrate every step on this new adventure.
Making Sense of Sleep Medicine: A Hands-On Guide (Making Sense of)
by Karuna Datta Deepak ShrivastavaThis is a practical and patient-complaint focused handbook, directed to motivate non-sleep experts and beginners in sleep medicine and technology. This book provides a basic review of the area of sleep, identifies some common patient presentations and illustrates the types of investigations that should be requested. With sleep and breathing problems being so common and affecting many other chronic clinical conditions, it is important that primary care and other general physicians as well as allied health practitioners have a greater appreciation of this area. This text is a valuable “go-to” handbook for the occasional “sleep” practitioner to refer to. Key Features:• Contains specially packaged with Specific Learning Objectives to each chapter followed by self-assessment questions, case scenarios, basic sleep monitoring techniques in detail with sample reports.• Provides direction to health care professionals who encounter patients with sleep and breathing disorders in their practice.• Uses algorithms and concept maps for dealing with specific symptoms.
Malicious Intent: Murder and the Perpetuation of Jim Crow Health Care
by David Barton Smith&“Do we want to perpetuate a Jim Crow health system?&” A brilliant, idealistic physician named Jean Cowsert asked that question in Alabama in 1966. Her answer was no—and soon after, she died under suspicious circumstances. Unearthing the truth of Cowsert&’s life and death is a central concern of David Barton Smith&’s Malicious Intent. Unearthing the grim history of our health care system is another. Race-related disparities in American death rates, exacerbated once again by the COVID-19 pandemic, have persisted since the birth of the modern US medical system a century ago. A unique but perpetually unequal history has prevented the United States from providing the kind of health care assurances that are taken for granted in other industrialized nations. The underlying story is one of political, medical, and bureaucratic machinations, all motivated by a deliberate Jim Crow systemic design. In Malicious Intent, David Barton Smith traces the Jean Cowsert story and the cold case of her death as a through line to explain the construction and fulfillment of an unequal health care system that would rather sacrifice many than provide for Black Americans. Cowsert&’s suspicious death came at a key moment in the struggle for universal health care in the wealthiest country on earth. Malicious Intent is a history of those failed efforts and a story of selective amnesia about one doctor&’s death and the movement she fought for.
Mammography Wars: Analyzing Attention in Cultural and Medical Disputes (Critical Issues in Health and Medicine)
by Asia FriedmanMammography is a routine health screening performed forty million times each year in the United States, yet it remains one of the most deeply contested topics in medicine, with national health care organizations supporting conflicting guidelines. In Mammography Wars, sociologist Asia Friedman examines cultural and medical disagreements over mammography. At issue is whether to screen women under age fifty, which is rooted in deeper questions about early detection and the assumed linear and progressive development of breast cancer. Based on interviews with doctors and scientists, interviews with women ages 40 to 50, and newspaper coverage of mammography, Friedman uses the sociology of attention to map the cognitive structure of the “mammography wars,” offering insights into the entrenched nature of debates over mammography that often get missed when applying a medical lens. Friedman’s analysis also suggests the sociology of attention’s unique potential for analyzing cultural conflicts beyond mammography, and even beyond medicine.
Manejo da Gota: Entendendo a Ciência, Causas e Opções de Tratamento para o Alívio da Gota (Cómo... #126)
by Owen JonesGota é uma forma de artrite crônica e dolorosa que afeta milhões de pessoas ao redor do mundo. É causada pelo acúmulo de cristais de ácido úrico nas articulações, levando à dor intensa e inflamação. Apesar de reconhecida há séculos, há ainda muito a se aprender sobre a doença, incluindo suas causas, gatilhos, e opções de tratamento. Nesse guia compreensível, vamos mergulhar na história da gota, sua ciência e diagnóstico, os diferentes tipos de gota, e como prevenir e manejar crises. Nós vamos explorar as medicações mais comuns usadas no tratamento, incluindo alopurinol e colchicina, bem como remédios naturais que podem prover alívio. Nós vamos também examinar a relação entre gota e outras condições de saúde, como doença cardíaca e diabetes. Esteja você vivendo com gota ou ajudando alguém que está, esse livro busca prover um entendimento minucioso da doença e seu do seu gerenciamento. Explorando as últimas pesquisas e compartilhando estratégias de enfrentamento, nós esperamos empoderar leitores a tomar controle de sua saúde e viver bem com gota. Eu espero que você ache a informação útil, de ajuda e rentável.
El manual de las sustancias psicodélicas: Una guía práctica y revisión histórica, médica y farmacológica de las principales sustancias psicodélicas: PSILOCIBINA, LSD, KETAMINA, MDMA y DMT/AYAHUASCA (Guides to Psychedelics & More)
by Rick StrassmanLearn everything you need to know about psychedelics with this ultimate guide packed with information on popular psychedelic drugs like psilocybin, ketamine, MDMA, DMT and LSD—plus practical tips for microdosing and how to safely "trip"—from bestselling author Dr. Rick Strassman. Aprenda todo lo que necesita saber sobre las sustancias psicodélicas con esta guía definitiva repleta de información sobre drogas psicodélicas populares como la psilocibina, la ketamina, el MDMA, la DMT y el LSD—además de consejos prácticos para la microdosificación y cómo &“viajar&” de forma segura— del autor best-seller Dr. Rick Strassman, quien ha estado al frente de la investigación sobre psicodélicos desde los años 60.Entering the world of psychedelic drugs can be challenging, and many aren&’t sure where to start. As research continues to expand and legalization looms on the horizon for psychedelics like psilocybin, you may need a guide to navigate what psychedelics are, how they work, and their potential benefits and risks. The Psychedelic Handbook is a complete manual that is accessible to anyone with an interest in these &“mind-manifesting&” substances. Packed with information on psilocybin, LSD, DMT/ayahuasca, mescaline/peyote, ketamine, MDMA, ibogaine, 5-methoxy-DMT (&“the toad&”), and Salvia divinorum/salvinorin A, this book is your ultimate reference for understanding the science and history of psychedelics; discovering their potential to treat depression, PTSD, substance abuse, and other disorders, as well as to increase wellness, creativity, and meditation; learning how to safely trip and explaining what we know about microdosing; and recognizing and caring for negative reactions to psychedelics. Clinical research psychiatrist, founding figure of the American psychedelic research renaissance, and best-selling author of DMT: The Spirit Molecule, Dr. Rick Strassman shares his experience and perspectives as neither advocate nor foe of psychedelics in order to help readers understand the effects of these remarkable drugs.
Maps of Consciousness: The Classic Text on Exploring the Mind and Expanding Awareness
by Ralph MetznerA classic guide to expanding perception and consciousness development• Explores six ancient yet timeless systems for exploring the mind: the I Ching, Tantra, Tarot, astrology, alchemy, and the yoga philosophy of Actualism • Shares exercises from each system and illuminates the key stages in the journey of consciousness development • Shows how each of these disciplines can help you become a fully aware and conscious participant in your own spiritual evolution In this highly acclaimed classic, psychedelic elder Ralph Metzner presents a guide to six ancient systems, once known only to the initiated few, to expand awareness and free your consciousness from exterior limitations and cultural conditioning. Metzner begins with the I Ching, revered by the Chinese as the oldest and wisest book in the world. He explains how it reveals change as the evolutionary constant and offers a hands-on method of divination and guidance. He explores the Hindu and Buddhist Tantras of medieval India, ancient practices celebrating the union of male and female energies that transmute ordinary sense experience into ecstatic ritual worship. He examines the Tarot, revealing how the cards act as culture-transcending mirrors, bringing us through worlds of darkness and light in a complex journey. He looks at the practice of alchemy, explaining how it is a &“psychic chemistry&” of inner union through which we can transform planetary and cosmic energies. He explores the esoteric aspects of astrology, revealing the rhythmic cycles of the planets and how their phases may be experienced in terms of motion and emotion. He then examines in depth the yoga philosophy of Actualism, centered on the techniques of Agni Yoga, which allow you to use your living &“inner fire&” to illuminate the shadow parts of consciousness and burn out that which obstructs the free flow of energy. With a new foreword by UC Berkeley professor of neurobiology David E. Presti and featuring all of the original diagrams, this edition of Metzner&’s classic text shows how each of these disciplines can help the modern individual become a fully aware and conscious participant in their own spiritual evolution.
The Master: A masturbation meditation from This Book Will Make You Feel Something
by Florence BarkIf you like this masturbation meditation, check out the full book, THIS BOOK WILL MAKE YOU FEEL SOMETHING, for more, plus 25 mouth-opening tips on how to make the most of your masturbation.The POV character is dominant.Sexy checklist: clit play/fingering, nipple play, vaginal penetration, anal/butt play, spanking, sex toys, choking and BDSM. Man/woman.You know why she's come here: for her, the sexiest thing in the world is for you to not just strip her of her clothes, but also her power. She wants the tantalising anticipation of not knowing what's coming next when you tie her up, or stand silently behind her with a paddle in your hand or your erection on her ass. She's here because she wants to be dominated.Looking for more sexy stories? Ten masturbation mediations from THIS BOOK WILL MAKE YOU FEEL SOMETHING are now available:The Sheriff and the BanditPlugged and PublicThe MasterAn Outside Orgasm for ThreePersonal TrainingBusiness TimeAfternoon Delight on the BeachBoyfriend's Best FriendMy Lover the Rock GodMy Demon
Mastering the Metal: The Story of James Watson and Eddie Bravo
by Zack Moore James WatsonOver the last two decades, Eddie Bravo has been at the forefront of revolutions we&’ve seen in the arts of fighting, comedy, and podcasting. But he wasn&’t alone in his journey.For just over a decade, James Watson and Eddie Bravo were inseparable: musical partners, work colleagues, roommates, and best friends. From metal to rap, our protagonists worked to master the art of music together. Through the story of these past experiences in the pursuit of musical mastery, the reader will get to intimately understand Eddie Bravo and see how those experiences in his youth spent in music made him the man and martial artist he is today. Through the narration of our author, we get the complete picture of the private man behind the Eddie Bravo public persona.
Maternal & Child Health Nursing: Care of the Childbearing & Childrearing Family
by JoAnne Silbert-FlaggA respected authority updated for today’s changing healthcare environment, Maternal & Child Health Nursing, 9th Edition, equips students for success by presenting maternal-newborn and child healthcare not as two separate disciplines, but as a continuum of knowledge. This extensively revised 9th Edition integrates a nursing process framework, an approachable organization, the latest evidence-based research, and engaging learning aids to ensure a mastery of essential concepts and cultivate the skills for successful nursing practice.
Maternal Health and American Cultural Values: Beyond the Social Determinants (Global Maternal and Child Health)
by Barbara A. Anderson Lisa R. RobertsThis book uniquely explores American cultural values as a factor in maternal health. It looks beyond the social determinants of health as primarily contributing to the escalating maternal morbidity and mortality in the United States. The United States is an outlier with poor maternal health outcomes and high morbidity/mortality in comparison to other high-resource and many mid-level resource nations. While the social determinants of health identify social and environmental conditions affecting maternal health, they do not answer the broader underlying question of why many American women, in a high-resource environment, experience poor maternal health outcomes. Frequent near-misses, high levels of severe childbearing-related morbidity, and high maternal mortality are comparable to those of lower-resource nations. This book includes contributions from recognized medical and cultural anthropologists, and diverse clinical and public health professionals. The authors examine American patterns of decision-making from the perspectives of intersecting social, cultural, and medical values influencing maternal health outcomes. Using an interdisciplinary critical analysis approach, the work draws upon decision-making theory and life course theory. Topics explored include: Cultural values as a basis for decision-makingSocial regard for motherhoodImmigrants, refugees and undocumented mothersCultural conflicts and maternal autonomyHealth outcomes among justice-involved mothers Maternal Health and American Cultural Values: Beyond the Social Determinants is an essential resource for clinical and public health practitioners and their students, providing a framework for graduate-level courses in public health, the health sciences, women’s studies, and the social sciences. The book also targets anthropologists, sociologists, and women studies scholars seeking to explain the links between American cultural decision-making and health outcomes. Policy-makers, ethicists, journalists, and advocates for reproductive health justice also would find the text a useful resource.
Maternar consciente: Entiende tus emociones para cuidar de ti y de tu bebé
by Ester López Turrillo«El libro que todas las madres necesitamos leer».Sonia Encinas Un libro que te ayudará a poner palabras a tus emociones —a aquello que sientes y te cuesta reconocer— para que puedas vivir tu maternidad en plenitud. Durante el embarazo, el parto y el posparto, experimentamos cambios que van más allá de lo puramente físico. Cambiamos por fuera, pero también por dentro... Nos han enseñado que debemos huir de las emociones incómodas, pero ¿cómo evitarlas en un proceso de transformación tan intenso como es la maternidad? Hemos creado un imaginario sobre la experiencia materna en el que solo cabe la felicidad, pero la realidad es bien distinta: sentir miedo, tristeza, culpa e, incluso, frustración es mucho más habitual de lo que imaginas. No eres la única que lo siente. No estás sola. Nos faltan espacios en los que las madres podamos nombrar todo lo que nos pasa, las luces y las sombras de la maternidad, y toda la gama de matices que hay en medio. Este libro es un recorrido honesto por las emociones que acompañan al embarazo, al parto, al posparto y también a los posibles duelos. Desde mi propia experiencia maternando a dos niñas y acompañando a madres en terapia, mi intención es que encuentres alivio, que entiendas un poco más tus emociones, que no las silencies, que no te juzgues por sentir. Ojalá que con esta lectura aprendas a acompañarte y a aceptarte en medio de tanta transformación. Reseñas:«Un libro para liberarte de esas falsas expectativas sobre la maternidad que te llevan directamente a la culpa. Un libro para reconciliarte con tus propias maneras, para entenderte y acompañarte en la experiencia brutal que es la maternidad».Sonia Encinas, comunicadora, sexóloga y madre «Desde que conocí a Ester, la hermosura de sus textos y su peculiar manera de escribir, cálida y sensible, me atrapaban en cada una de sus publicaciones. No me cabe duda de que con este libro atrapará de principio a fin a muchísimas madres que se verán reflejadas al leerlo».Sonia Dabalsa @criaramando_amarcriando, consultora de maternidad y crianza «Ser madre es un viaje de aprendizaje, de catarsis y de sanación con nuestras propias heridas. En esa revolución personal que es la maternidad, muchas de nosotras nos encontramos solas ante un montón de preguntas para las que nunca se nos ha ofrecido respuesta. Ester, con una manera de narrar cercana y honesta, valiéndose de su experiencia como psicóloga y, sobre todo, como (bi)madre, te habla en este libro como una amiga dispuesta a acompañarte en cada paso del camino de la maternidad».Marta Cabrera @redwoodbird, creadora digital, productora de cine y madre de dos hijas«Qué suerte tenemos las mujeres al contar con las palabras de Ester… Este libro es un rayo de luz sobre la realidad, hermosa y cruda, de la maternidad, pero también de su magia. Un relato que nos recuerda la necesidad de que la mujer salvaje que llevamos dentro salga y ocupe el espacio que merece».Anna Ruiz @menta_ycanela, médico de familia
A Matter of Appearance: A Memoir
by Emily WellsA dazzling memoir of chronic illness that explores the fraught intersection between pain, language, and gender, by a debut author.Emily Wells spent her childhood dancing through intense pain she assumed was normal for a ballerina pushing her body to its limits. For years, no doctor could tell Wells what was wrong with her, or they told her it was all in her head.In A Matter of Appearance, Wells traces her journey as she tries to understand and define the chronic pain she has lived with all her life. She draws on the critical works of Freud, Sontag, and others to explore the intersection between gender, pain, and language, and she traces a direct line from the &“hysteria patients&” at the Salpêtrière Hospital in nineteenth-century Paris to the contemporary New Age healers in Los Angeles, her stomping ground. At the crux of Wells&’ literary project is the dilemma of how to diagnose an experience that is both private and public, subjective and quantifiable, and how to express all this in words.&“Gorgeously written and brilliantly argued, A Matter of Appearance uses chronic illness as a lever to investigate the life of a body. It&’s complex, inconclusive, and incredibly clear-eyed. Moving fluidly between histories of psychoanalysis, desire, ambition, pathology, Wells reminds us of the liminal state we all live in between sickness and health.&”—Chris Kraus, author of Aliens & Anorexia and Summer of Hate
Maux de tête et Migraines: Les effets du stress moderne, pollution et additifs alimentaires ? (Comment faire... #13)
by Owen JonesMaux de tête et Migraines Les effets du stress moderne, pollution et additifs alimentaires ? Les maux de tête et migraines sont des problèmes de santé fréquents qui ont un impact significatif sur la qualité de vie d'une personne. Ils peuvent être causés par une variété de facteurs incluant le stress, la tension, la fatigue et les changements météorologiques. Les migraines, en particulier, sont un type de mal de tête qui peut entraîner une douleur sévère et invalidante, ainsi que d'autres symptômes comme la nausée, les vomissements et une sensibilité à la lumière et au son. Ce livre est un guide pour comprendre et gérer les maux de tête et les migraines. Il couvre une grande variété de thèmes, les causes, les symptômes et les traitements disponibles pour ces affections. Le livre inclue également des informations sur comment prévenir ces maux de tête et comment les gérer quand ils surviennent. Ce livre est écrit pour quiconque souffrant de maux de tête et de migraines, que vous soyez une personne souffrant de maux de tête occasionnels ou de maux de tête chroniques. Il est également destiné aux personnes qui cherchent à mieux comprendre ces affections et comment les gérer. Ce livre est conçu pour être facile à lire et un guide informatif, fournissant les informations et les supports dont vous aurez besoin pour gérer vos maux de tête et migraines. Le livre couvre une grande partie du sujet, allant des éléments essentiels aux stratégies et ressources plus avancées. Il fournit des informations sur les différents types de maux de tête et de migraines, ainsi que les causes, symptômes et les options de traitement pour chaque type. Il contient également des informations sur comment les prévenir et comment les prendre en charge quand ils surviennent. Il partage aussi les dernières recherches et les derniers développements en matière de prise en char
Maximize Your Healing Power: Shamanic Healing Techniques to Overcome Your Health Challenges
by Sharon E. MartinBridging the mystical and the scientific for Maximum Medicine• Shows how applying shamanic and energy medicine techniques alongside allopathic medicine can shift your health and allow you to increase your life force• Reveals how to sense the energy body in order to understand imbalances and develop greater control over your health• Looks at new ways of viewing health challenges and visualizing the potential for healing using symbolic medicine wheels and the Andean symbol of the ChacanaFor more than 20 years, Dr. Sharon E. Martin has been blending allopathic medicine with ancient shamanic knowledge to help her patients not only heal but also increase their vitality. In this practical guide to her Maximum Medicine program, Dr. Martin shows how understanding the energetics behind health imbalances and applying shamanic and energy medicine techniques can shift not only our perspective but our health, change the course of illness, and allow us to increase our life force. Bridging the mystical and the scientific, Maximize Your Healing Power helps us visualize our potential for healing using symbolic medicine wheels based on the elements, the compass directions, the four perspectives, and the inner tasks of intuitive exploration, amplification, intention setting, and ritual. Viewing our organ systems through the Andean symbol of the Chacana can help us understand and overcome health challenges. Change and healing is enacted through the process of the Four As—become aware, allow, act, affirm—with a new mindfulness matrix amplifying and deepening the process toward a greater ability to self-reflect. Presenting a clear, stepwise approach to attaining mastery of your health through many case studies as well as simple practices and methods to gain control over illness, Dr. Martin shows how anyone can support their own healing and experience being more fully alive.