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The Modern Witch’s Book of Manifestation: Spells and rituals to realise your dreams
by Sarah BartlettThe art of manifestation is not only about connecting to the universe to help you to achieve an outcome, but also about self-understanding, self-discovery and truly believing in your desires and intentions. Manifesting your goals and dreams is about making the things you want to happen, well, happen. By drawing on Wiccan wisdom, you will amplify and enhance all aspects of realising those desires.This book shows you how to connect to your inner witch, cultivate confidence, self-belief, awareness and how to set powerful intentions. It also tells you the secret magic of the numbers 3,6, 9, and their use in manifestation techniques. This book also explains what manifestation is and isn't, and it teaches you all the basics of Wicca, such as how to work with solar and lunar cycles, deities, symbols and the five magical elements, create a sacred space and a 'book of shadows' to empower and amplify your intentions and manifestations. Along with a variety of Wiccan rituals and spell-casting, you will discover how to conjure positivity to attract the results you seek.
Modernity and its Futures Past: Recovering Unalienated Life
by Nishad PatnaikThe work reimagines emancipatory possibilities in the face of reified capitalist modernity. The enlightenment resulted in a ‘disenchanted’ world, stripped of ‘anthropomorphised’ meaning and purpose. This world, in its capitalistic figuration, alienates us from others, and from nature. To rearticulate emancipatory possibilities requires a non-alienated relation to society and nature. Yet, modernist disenchantment cannot be undone by returning to pre-modern ‘enchantment’. Rather, such rearticulation calls for the recovery of ‘unalienated life’ from within non-reified modernity, by renewing its universalist dimension.
Money Out Loud: All the Financial Stuff No One Taught Us
by Berna AnatSo no one taught you about money, either? Let’s figure this me$$ out together. In this illustrated, deeply unserious guide to money, Berna Anat—aka the Financial Hype Woman—freaks out her immigrant parents by doing the unthinkable: Talking about money. Loudly. Because we’re done staying silent, anxious, and ashamed about our money. It's time to join the party and finally learn about all the financial stuff that always felt too confusing. Stuff like: How to actually budget, save, and invest (but also make it fun) How our traumas shape our most toxic money habits, and how to create new patternsHow to build wealth in a system designed to keep us broke How to use money to fund our biggest dreams—and change the worldNo more keeping our money on mute. It’s time to grab the mic.
MoneyZen: The Secret to Finding Your "Enough"
by Manisha Thakor Lisa SweetinghamAn NPR "Best Books of 2023" PickA leading financial expert breaks down the personal, cultural, and societal forces that have led us to falsely believe we can never have, do, or be enough, and shows us a fresh new path toward “MoneyZen”—her joy-based approach to living a life rich in financial health and emotional wealth. For anyone who has ever felt that they can never measure up, MoneyZen is your cure.No matter your age, income, or profession, it’s all too easy to fall prey to the false belief that the amount of money you earn, or accomplishments you achieve, or praise you receive is just Never Enough. In MoneyZen, financial industry veteran Manisha Thakor candidly shares how she overcame toxic behaviors around work, money, and prestige that had threatened her relationships, her health, and her career, told alongside the inspiring stories of individuals from all walks of life who reveal their own struggles with “Never Enough.”Through Thakor’s interviews with a wide range of interdisciplinary experts, you’ll learn how personal traumas, cultural influences, societal pressures, and even our own biology have conspired to make us believe that “more” is the answer to all our problems. And you’ll discover a unique way to reclaim your life using a formula that’s ultimately rooted in less: Financial Health + Emotional Wealth = MoneyZen.The result is a powerful, research-based framework for getting off the hamster wheel of 24/7 striving so you can start to live a life fueled by authentic joy, connection, and meaning.
The Month-by-Month Baby Book: In-depth, Monthly Advice on Your Baby’s Growth, Care, and Development in the First Year
by DKA comprehensive, illustrated guide for new parents of the extraordinary first year of a baby&’s lifeThe only book new parents need for the extraordinary first year of their baby&’s life.Covering every moment of the first 12 months and all aspects of baby care and development—from coming home, breast and bottle feeding, and sleeping arrangements to traveling, building body strength, and starting solids—this book has unrivaled detail on everything to expect, all provided by a team of experts, including pediatricians, midwives, psychologists, and nutritionists. Complementing the best-selling The Day-by-Day Pregnancy Book, this updated edition has all the latest medical advice for new parents, Q&As with experts and other parents to provide extra support, and answers to common questions offering reassurance for any concerns. The Month-by-Month Baby Book is the perfect companion to have throughout your baby&’s first year.
The Moon Dust Dream Dictionary: Unlock the true meanings of your dreams with the wisdom of the moon
by Florance SaulThis book is the first to combine dream interpretation with lunar living. It reveals how the eight moon phases imprint on the meaning, significance and divination of dreams.DISCOVER HOW THE EIGHT MAGICAL MOON PHASES ENLIGHTEN YOUR DREAMS!Nighttime is the domain of dreams and the moon. This is the first book ever to reveal how dream meanings are transformed by lunar activity. Inside, you will uncover:How and why the eight magical moon phases impact our dreams and their meanings, and how we should respond to the messages they containFrom ancient Mesopotamia to modern day science, the deeply studied impact that astrology and the Moon, astronomy and psychology have had on spiritual wisdom and the art of dream interpretationHow to gain a deeper understanding of the stars and the moon through Ishtar, the multifaceted goddess of the heavensA thorough interpretation of 40 popular dreams and their messages within the lunar cycleThe Moon Dust Dream Dictionary will help you better understand the deeper messages of your dreams and advise on how you can apply lunar wisdom to achieve your ambitions and live a happier, more contented and self-aware life.
Moon Garden: A Guide to Creating an Evening Oasis
by Jarema OsofskyAn enchanting guide to creating a moon garden, plus soothing rituals to practice in your night-blooming oasis.Moon gardens are green spaces that come alive at night, with plants that reflect moonlight, attract nocturnal creatures, and release scent after sundown. Though beautiful during the day, they’re best experienced in the evenings—perfect for anyone who works nine-to-five and wants to unwind in their garden after a long day. In a luxe package with silver foil on the cover, this enchanting handbook shows green thumbs of all levels how to create their very own moon garden. Alongside lush botanical illustrations, readers will find horticultural tips and design how-tos for creating a rejuvenating space, as well as soothing rituals and calming meditations to practice in their garden, such as journaling and meditation. The planting and growing advice applies to all kinds of gardens—backyard, indoor, container—so urban dwellers can use the book as readily as those with more outdoor space.Paired with a trowel and watering can or crystals and herbs, Moon Garden makes a thoughtful gift for gardeners, houseplant lovers, and mind/body/spirit enthusiasts. At once practical and inspiring, and filled with stunning visuals, Moon Garden encourages readers to approach gardening as a grounding, spiritual practice that nourishes the self and the earth.FRESH APPROACH TO GARDENING: Featuring anyone-can-do-it gardening advice as well as lovely evening rituals, this trendy and affordably priced gift book makes gardening accessible to new and experienced gardeners alike. FOR ALL SIZES AND TYPES OF GARDENS: Moon Garden makes it easy to create a gorgeous garden no matter where you live. With helpful advice for creating a moon garden outside (in the ground, on a balcony or rooftop), indoors, or in a window box, this book is a must-have for houseplant lovers and green thumbs in urban areas, as well as gardeners with more space.AUTHORITATIVE AUTHOR: A Brooklyn-based millennial, Jarema Osofsky has been working in landscape and biophilic design for more than ten years. Her deep knowledge of the subject coupled with her trend-forward perspective ensures this book is a valuable resource filled with inspired, fresh ideas for your garden.EXPLORE THE WONDERS OF NATURE AND NIGHTTIME: Meditators, journalers, modern mystics, and nature appreciators will enjoy the soothing practices this book offers. Dusk provides time for reflection and relaxation, and where better to do that than in a beautiful, mystical green space? This book will help you make the most of your garden and those magical after-dark hours.BEAUTIFUL TO GIFT AND DISPLAY: In a luxe, contemporary package, Moon Garden makes a lovely gift alongside gardening products and self-care items, from watering cans, seed packets, and trowels to crystals, candles, and essential oils. As a self-purchase, it displays beautifully on a bedside or coffee table with a petite potted plant. Perfect for:Green thumbs and gardeners of all levelsUrban dwellers who want to greenify their apartment, terrace, or window boxNew homeowners interested in gardening or houseplant careMeditators, journalers, and mind/body/spirit enthusiastsAnyone seeking a gift for the gardener in their lifeCollectors of garden books, meditation guides, and divination tools such as How to Be a Moonflower, Floret Farm's Cut Flower Garden, Moon Bath, and Crystals: The Stone Deck
Moon Yoga: Poses, Flows and Rituals to Help You Move with the Moon
by Lisa HoodWhether we realise it or not, everyone and everything, from the rolling of the tides to the balance of emotions in our bodies, is influenced by the moon. Moon Yoga is your guide to harnessing the moon's energy to lift and balance your life through mindful movement.Yoga is both a physical practice and a spiritual one. Expert yoga instructor Lisa Hood provides insightful guidance on how to shape a spiritual practice that channels the moon's energy to stimulate vitality, creativity, productivity and relaxation. Whether you work through a whole flow, focus on one pose, or just work through a breathing exercise, aligning your body and your mind in a moment of spiritual connection with the moon can help you centre yourself, even if just for a few moments in the middle of a busy day. - Learn about how each phase of the moon brings a different energy into your life.- Move with the moon with yoga positions and flows that draw on the energy of each of the nine lunar phases.- Adjust your practice seasonally with practices for each of the full moons of the year, such as the Wolf Moon, Flower Moon and Corn Moon.- Find rituals to carry you through the cycles of the moon.With uplifting mantras and rituals to provide grounding, strengthened intuition and mindfulness beyond your physical practice, Moon Yoga gives you all the tools you need to move in sync with the moon.
Mop Rides the Waves of Courage: A Mop Rides Story (Emotional Regulation for Kids) (Mop Rides #3)
by Jaimal YogisThe third in the Mop Rides series! Surfer Mop is back, this time with a case of the jitters that his dad and friends help him tackleMop, his friends, and his dad are back, except this time, Mop is dealing with a case of the jitters. He's nervous to talk in class, and waves that he would usually have no problem riding are feeling too big. Luckily, Mop's dad shows him how to work with his fear. He takes a step back, feels his feelings in his body, and lets the fear pass through without judging it—it's not bad, just different! Before too long, he's back out on his board, and presenting in class again. Celebrated San Francisco surfer-journalist-dad Jaimal Yogis teaches 4-8 year-olds timeless beach wisdom with the continuing story of Mop, a sensitive and fun-loving kid who just wants to be in the ocean.With stylish full-color beachy illustrations from cover to cover by SoCal surfer Matt Allen.
More Than Stress: Understanding Anxiety Disorders (Healthy Living Library)
by Tabitha Moriarty Cherlene Pedrick Bruce M. HymanMany teens struggle with anxiety disorders, the symptoms of which include elevated stress hormone levels, depression, and heart problems. The prevalence of anxiety disorders among teens today makes this a timely, informative, and helpful book for readers. Readers will learn about the causes, symptoms, and diagnosis of anxiety disorders as well as coping strategies and treatments. Resources for identifying, managing, and treating anxiety disorders are provided in the text.
Most Delicious Poison: From Spices to Vices – The Story of Nature's Toxins
by Noah WhitemanA deadly secret lurks within our kitchens, medicine cabinets and gardens... Digitalis purpurea. The common foxglove. Vision blurs as blood pressure drops precipitously. The heartbeat slows until, finally, it stops. Atropa belladonna. Deadly nightshade. Eyes darken as strange shapes flutter across your vision. The heart begins to race and soon the entire body is overcome with convulsions. Papaver somniferum. The opium poppy. Pupils constrict to a pinprick as the senses dull. Gradually, breathing shudders to a halt. Scratch the surface of a coffee bean, a chilli flake or an apple seed and find a bevy of strange chemicals – biological weapons in a war raging unseen. Here, beetles, birds, bats and butterflies must navigate a minefield of specialised chemicals and biotoxins, each designed to maim and kill. And yet these chemicals, evolved to repel marauding insects and animals, have now become an integral part of our everyday lives. Some we use to greet our days (caffeine) and titillate our tongues (capsaicin), others to bend our minds (psilocybin) and take away our pains (opioids). Inspired by his father&’s love of the natural world and his eventual spiral into the depths of addiction, evolutionary biologist Noah Whiteman explores how we came to use – and abuse – these chemicals. Delving into the mysterious origins of plant and fungal toxins, and their unique human history, Most Delicious Poison provides a kaleidoscopic tour of nature&’s most delectable and dangerous poisons. ***** 'Deeply researched and fascinating.' —JENNIFER DOUDNA, WINNER OF THE NOBEL PRIZE IN CHEMISTRY 'Magisterial, fascinating and gripping.' —NEIL SHUBIN, AUTHOR OF YOUR INNER FISH 'Exuberant, poignant and mind-blowing.' —DANIEL E. LIEBERMAN, AUTHOR OF EXERCISED
Mostly Plant-Based: 100 Delicious Plant-Forward Recipes Using 10 Ingredients or Less
by Mia SynWith 100 recipes and a 21-Day Meal Plan, Registered Dietician Mia Syn helps you say goodbye to extreme dieting for life and unlock the secret to eating for health, longevity, and weight management In her new book, Mostly Plant-Based, Registered Dietitian Mia Syn helps you effortlessly transition to a plant-forward way of eating. Mia shows you a realistic and sustainable way to reboot your health, lose weight, and feel your best without having to exclude all animal-based foods. Mostly Plant-Based features 100 recipes, all made with 10 ingredients or less, plus a 21-day meal plan to jump-start healthy eating. All of Mia&’s recipes are accompanied by full-color photos and can be customized to exclude or include meat and dairy according to your preferences. Most-Plant Based is complete with:· A guide to stocking a plant-forward kitchen· Easy-to-prepare recipes that call for no more than 10 accessible ingredients· A dietitian-developed 21-day meal plan with shopping lists· Useful charts and helpful hints to simplify cooking and help you get more veggies on your plate such as: o How to: Build an All-Day Energy Smoothie o How to: Build a Plant-Powered Sheet-Pan Meal o How to: Build a Mostly Plant-Based Adult Lunchbox· Customizable recipes that offer flavor variations, such as: o Salad Jars 6 Ways o White Bean Hummus 4 Ways o Overnight Oats and Chia Seed Pudding 6 Ways· Recipes inspired by classic comfort foods with a plant-forward twist, such as: o Zucchini Noodle Lasagna o Cauliflower and Parsnip Shepherd&’s Pie o Chickpea Blondies With an evidence-based approach and appealing recipes for everyday meals, Mostly Plant-Based will help turn the pickiest eaters into veggie lovers.
Mostly Veggies: Easy Make-Ahead Meals for Healthy Living
by Brittany MullinsHealthy doesn't have to be hard! Unlock the simplicity of veggie-forward cooking with bonus tips for planning and prepping your way to healthy, delicious eats for every meal. Plant-focused meal prep means a fridge stocked with healthy snacks ready to grab on your way out of the door; it means having an easy answer every time the question &“what&’s for dinner&” pops into your head; and it means saving time and money while you enjoy flavorful, nutritious meals that come together in minutes. Brittany Mullins has perfected the art of flavor-filled, holistic cooking for the whole family while tacking a busy to-do list and a hectic schedule: now, Mostly Veggies brings you the same tools and tricks Brittany herself uses every day. Mostly Veggies focuses on wholesome ingredients and prioritizes fruits and vegetables, whole grains and plant-based proteins as the foundation of healthy, filling recipes that everyone in your family will love. Here you&’ll find: * Customizable Overnight Oats and Chia Puddings for grab and go breakfasts * Red Velvet Cake Batter Protein Smoothie for busy mornings * Big batch Butternut Squash Enchiladas to freeze and reheat all week * A veggie-loaded Cobb Salad with Coconut Bacon * Easy snacks from Pizza Trail Mix to Pecan Cookie Butter * English Muffin Pizzas that even the kiddos will love * And so much more! With four weekly meal plans laid out for you based around maximizing fresh produce for each season, as well as the guidelines to create your own meal plans based off of the recipes found here, Mostly Veggies is your key to eating healthy all week long no matter how many things you have on your plate.
Move Yourself Happy: 21 Days to Make Joyful Movement a Habit
by Dianne BuswellA fun and highly accessible guide to transforming your mental and physical wellbeing through joyful movement from TV personality and celebrity dancer Dianne Buswell.In this enriching 21-day programme, Dianne Buswell shows you how to make joyful movement a habit. Forget gruelling exercise regimes or punishing diets – Dianne&’s unique approach nourishes your body and mind using her four pillars of health: rest, movement, nutrition and positivity.Move Yourself Happy offers step-by-step explanations of core moves from yoga, Pilates and dance, including jive, tap and ballet. It also contains Dianne&’s favourite recipes, like her delicious homemade chocolate granola or spinach gnocchi, as well as inspiring weekly mantras and journaling prompts, fun daily movement routines and mood-boosting lifestyle hacks, such as having a 5-minute kitchen disco and creating your own self-care sanctuary in your home. This book will transform your relationship with movement and help you feel happier, every day
The Movement Miracle: The Essentrics Stretch Program to Increase Strength, Improve Mobility and Become Pain Free
by Miranda Esmonde-WhiteFrom Canadian fitness pioneer, bestselling author and PBS star Miranda Esmonde-White, the definitive Essentrics stretching and strengthening book, designed to keep your body strong, mobile and pain-free whatever your age.Miranda Esmonde-White's fitness revolution began with a simple insight: many exercise programs, including the ones she used to teach at her own studio, actually cause injury and prematurely age the body, bulking muscles and restricting joints. Throwing out the idea of "no pain, no gain," she studied how we are actually designed to move, creating a program that stretches and strengthens all the muscles in the body in a balanced way, enhances the full range of motion of every joint, and unglues stuck connective tissue. The result is Essentrics, a groundbreaking practice of gentle movement, respecting the muscle chains and joint mobility of the body, that scientists from Harvard, Adelphi and McGill universities have validated as a way to keep us strong, flexible and fit for life, as well as providing immense benefits for brain and digestive health.Where her previous bestsellers, Aging Backwards and Forever Painless, focused on anti-aging and pain-relief, The Movement Miracle is the Essentrics bible. In beautifully shot illustrations, twelve models who range in age from their twenties to their late sixties—all of whom have benefited from the program—demonstrate 100 sequences of gentle movements that can be combined to meet the needs of everyone from office workers to elite athletes. Another section of the book concentrates on posture, teaching us how to counteract the harmful impacts of sedentary living and too much screen time. The revolution Esmonde-White offers us all: only twenty-five minutes a day of gentle movement, following the Essentrics formula, will radically change and strengthen your body, relieve you of pain, replenish your energy and keep you young, no matter your age.
Moverse sin dolor: 10 claves para construir un cuerpo saludable a cualquier edad
by Julien LeprêtreLa guía más completa y sencilla para conocer nuestro cuerpo y aprender a movernos de forma sana. Parece que hemos normalizado el sentir dolor: en la espalda, las rodillas, los tendones... Pero hay una buena noticia: no tenemos por qué vivir con sufrimiento. Julien Leprêtre, osteópata y entrenador personal especializado en prevención de lesiones, ha ayudado a cientos de miles de personas a recuperar el control de su cuerpo a través de sus canales en las redes sociales. En este, su primer libro, nos acerca los secretos del exitoso Método Funcional. Y, rompiendo mitos sobre la salud, nos enseña cómo funciona nuestro cuerpo y de qué manera podemos aliviar sus tensiones. En Moverse sin dolor, mediante ilustraciones sencillas, ejercicios para hacer desde casa y un completo programa de entrenamiento de cuatro semanas, descubrimos las claves para volver a vivir sin dolor.
Multidirectional Speed in Sport: Research to Application
by Paul A. Jones Thomas Dos’SantosDuring field- and court-based sports, players are continually required to perceive their environment within a match and select and perform the most appropriate action to achieve their immediate goal within that match instance. This ability is commonly known as agility, considered a vital quality in such sports and may incorporate a variety of locomotion and instantaneous actions. Multidirectional speed is a global term to describe the competency and capacity to perform such actions: accelerate, decelerate, change direction, and ultimately maintain speed in multiple directions and movements within the context of sports-specific scenarios, encompassing agility, speed, and many other related qualities. Multidirectional speed in sport depends on a multitude of factors, including perceptual-cognitive abilities, physical qualities, and the technical ability to perform the previously mentioned actions. Multidirectional Speed in Sport: Research to Application reviews the science of multidirectional speed and translates this information into real-world application in order to provide a resource for practitioners to develop multidirectional speed with athletes, bringing together knowledge from a wealth of world-leading researchers and applied practitioners in the area of speed and agility to provide a complete resource to assist practitioners in designing effective multidirectional speed development programmes. This text is critical reading for undergraduate and graduate sports science students, all individuals involved in training athletes (e.g. coaches, physiotherapists, athletic trainers), and researchers in the field of sports science and sports medicine.
Museums and Well-being (Routledge Guides to Practice in Museums, Galleries and Heritage)
by Rose Cull Daniel CullMuseums and Well-being outlines the historical development of well-being within museums and offers a critical engagement with this field from a museum studies perspective. The essential thesis of the book is that well-being is a collective action. The book utilises the Five Ways to Well-being as a model: Connect, Be Active, Keep Learning, Give and Take Notice. Each of these Ways are explored through a specific museum object illustrating the important role collections can play in museum well-being. The book considers how museum well-being, and the austerity project became entwined, and how the COVID-19 pandemic supercharged growth in this field. The book explores such diverse topics as walking, slow art, social capital, Virginia Woolf, body positivity, collective joy, identity, art therapy, yoga, Squid Game, Effective Altruism, mindfulness, gift exchange, the Preston model, the limits of data, sketching, photography, inclusive spaces, and workplace well-being. The book signposts a vast array of existing information, and offers a critical engagement with current practices. Museums and Well-being is aimed initially to students of museum studies programmes, it is also an ideal book for museum staff who need to add a well-being component to their existing programming; or to reconsider existing programming from the perspective of well-being.
My Demon: A masturbation meditation from This Book Will Make You Feel Something
by Florence BarkIf you like this masturbation meditation, check out the full book, THIS BOOK WILL MAKE YOU FEEL SOMETHING, for more, plus 25 mouth-opening tips on how to make the most of your masturbation.The sexual partner is frightening.Sexy checklist: vaginal penetration, choking and BDSM. Woman/man.The thumping bass reverberates through your body as you dance in the sweaty living room of a house party. You can feel someone's eyes on the back of your neck and look round to catch the perpetrator. He orders you to follow him outside into the dark forest, where he pushes you up against the nearest true and growls 'I want you to be mine.'Looking for more sexy stories? Ten masturbation mediations from THIS BOOK WILL MAKE YOU FEEL SOMETHING are now available:The Sheriff and the BanditPlugged and PublicThe MasterAn Outside Orgasm for ThreePersonal TrainingBusiness TimeAfternoon Delight on the BeachBoyfriend's Best FriendMy Lover the Rock GodMy Demon
My Father's Brain: Understanding Life in the Shadow of Alzheimer's
by Sandeep JauharA son's journey through his father's dementia. As a cardiologist, Sandeep Jauhar is trained to think logically and dispassionately about medical problems, and primed to offer his patients reassurance and solutions. But when his father is diagnosed with Alzheimer&’s there are no magic treatments or miracle drugs – only the promise of unstoppable decline. For years Jauhar watches his father undergo a distressing transformation. Once a prominent research geneticist and author, he now repeats questions over and over, forgets what he has eaten for breakfast, makes baffling financial decisions and turns into a liability behind the wheel. Jauhar investigates the science of dementia and what actually happens in the brain as we age and our memory falters, uncovering the history of Alzheimer&’s from first discovery to the most cutting-edge research, and whether modern treatments offer any hope in a global crisis. A blend of science, history and memoir, My Father&’s Brain is a brutally honest and moving account of how Jauhar and his siblings grappled every day with some of life&’s toughest questions.
My Father's Brain: Life in the Shadow of Alzheimer's
by Sandeep JauharNamed a best book of the year by The New Yorker | A Smithsonian top ten science book of 2023 | One of AARP magazine's favorite books of 2023“Blending the humor, compassion, and absorbing family drama of first-rate memoir with expert science writing, [Sandeep Jauhar] has composed a can’t-miss introduction to what has been called the Age of Alzheimer’s.” —Sanjay Gupta, author of Keep Sharp and World War CA deeply affecting memoir of a father’s descent into dementia, and a revelatory inquiry into why the human brain degenerates with age and what we can do about it.Almost six million Americans—about one in every ten people over the age of sixty-five—have Alzheimer’s disease or a related dementia, and this number is projected to more than double by 2050. What is it like to live with and amid this increasingly prevalent condition, an affliction that some fear more than death? In My Father’s Brain, the distinguished physician and author Sandeep Jauhar sets his father’s struggle with Alzheimer’s alongside his own journey toward understanding this disease and how it might best be coped with, if not cured.In an intimate memoir rich with humor and heartbreak, Jauhar relates how his immigrant father and extended family felt, quarreled, and found their way through the dissolution of a cherished life. Along the way, he lucidly exposes what happens in the brain as we age and our memory falters, and explores everything from ancient conceptions of the mind to the most cutting-edge neurological—and bioethical—research. Throughout, My Father’s Brain confronts the moral and psychological concerns that arise when family members must become caregivers, when children’s and parents’ roles reverse, and when we must accept unforeseen turns in our closest relationships—and in our understanding of what it is to have a self. The result is a work of essential insight into dementia, and into how scientists, caregivers, and all of us in an aging society are reckoning with the fallout.
My Hair Is Like the Sun
by St. Clair Detrick-JulesFrom the creator of My Beautiful Black Hair, this joyful board book celebrates the natural beauty of Black hair in all its shapes, styles, and textures!My hair is like the sun . . . the stars . . . the ocean! From curls that wind like rivers to coils that shimmer like stars, this book featuring photographs of real children and their natural hairstyles encourages little ones to see themselves reflected in the wonders of nature. Tenderly written and stunningly photographed by St. Clair Detrick-Jules, and with vibrant illustrations by Tabitha Brown, this timeless book shares a sweet and powerful message of self-love.CELEBRATE BLACK JOY: These sweet rhymes and simple metaphors empower young children of color and serve as beautiful morning affirmations or a bedtime lullaby to build confidence and self-esteem.FUN AND PHOTOGRAPHIC: Babies love looking at other babies! By presenting photographs of real kids with real hair textures and shapes, this book offers children of color a powerful sense of recognition and affirmation. DIVERSITY AT HOME AND SCHOOL: With beautiful photographs and joyous, flowing text, this book will be a welcome addition to any nursery bookshelf, preschool classroom, or library.Perfect for:Parents and grandparents seeking positive children's self-esteem booksFans of Hair Love and Black Girl MagicBaby shower and birthday gift giversPreschool teachers and librariansAnyone looking for empowering board books by Black creators
My Lover the Rock God: A masturbation meditation from This Book Will Make You Feel Something
by Florence BarkIf you like this masturbation meditation, check out the full book, THIS BOOK WILL MAKE YOU FEEL SOMETHING, for more, plus 25 mouth-opening tips on how to make the most of your masturbation.The sexual partner is sexy and famous.Sexy checklist: masturbation, clit play/fingering, blow job, nipple play and vaginal penetration. Woman/man.A mass of sweaty bodies jump around you as your favourite rock star moves hypnotically around the stage. He catches your eye, and although the entire stadium is singing the words in unison, you know he is singing them directly to you. Later, you feel a tap on your shoulder from security: he wants you to come backstage...Looking for more sexy stories? Ten masturbation mediations from THIS BOOK WILL MAKE YOU FEEL SOMETHING are now available:The Sheriff and the BanditPlugged and PublicThe MasterAn Outside Orgasm for ThreePersonal TrainingBusiness TimeAfternoon Delight on the BeachBoyfriend's Best FriendMy Lover the Rock GodMy Demon
My Tel Aviv Table: A journey of flavours and aromas from a sun-soaked city
by Limor ChenPublishers Weekly Top 10 Food & Cookery Pick for 2023From the creator of the beloved Delamina restaurants, this is a collection of healthy home-style recipes packed with the flavours, aromas and stories of Tel Aviv."Limor Chen's beautiful book bursts with exciting combinations and enticing flavours" Claudia RodenLimor Chen's Delamina restaurants are known for serving up fragrant, exciting and vibrant dishes to transport you to sun-soaked Tel Aviv. In her debut cookbook gorgeously presented in real cloth-bound hardback, Limor shares her wholesome cooking style, one that centres on health and freshness, ensuring that each recipe is packed with flavour and fragrance while remaining light and nourishing.These recipes represent the authentic cooking of a food capital of the world, a cultural melting pot of cuisines and inhabitants, ingredients and aromas:Discover multiple ways to use herbs and spices like za'atar with aubergine or aromatic dried limes in an Iranian beef stew.Lace addictively tangy sumac into labneh or use it to finish a white wine sauce with brill.Share bubbling shakshuka for brunch, fig and goats cheese salad, and a vibrant chopped salad served mezze-styleTry stunning cod chermoula with Israeli cous cous or a legendary family recipe for vine leaves stuffed with venison and fruit.All served with deceptively simple pickles and dips on the side.With the best of Limor's family&’s recipes that evoke the spirit of her home city, this is a cookbook that you&’ll return to time and again for a taste of Tel Aviv.
Mysteries of the Far North: The Secret History of the Vikings in Greenland and North America
by Jacques PrivatPresents evidence of early Norse settlement in Greenland and North America• Explores in depth how Greenland and its surroundings were inhabited for nearly 5 centuries by two Nordic colonies, Vestri-bygd and Eystri-bygd• Shares extensive evidence from the still-living indigenous oral tradition of the Far North as well as surviving sculptural art to show how the Vikings and the Inuit formed a harmonious community• Examines ancient maps and other cartography, such as the 15th-century Martin Behaim globe, as well as explorers&’ records of their voyagesSharing his extensive and meticulous research, Jacques Privat reveals that the Vikings were in Greenland, its neighboring islands, and the eastern shores of Canada long before Columbus. He examines in depth how Greenland and its surroundings were inhabited for nearly five centuries by two Nordic colonies, Vestribygð and Eystribygð, which disappeared mysteriously: one in 1342 and the other in the 16th century. Drawing on the still-living indigenous oral tradition of the Far North, as well as surviving sculptural art carvings, he shows how, far from being constantly at odds with the native population, the Norsemen and the Inuit formed a harmonious community. He reveals how this friendly Inuit-Viking relationship encouraged the Scandinavian settlers to forsake Christianity and return to their pagan roots. Working with ancient European maps and other cartography, such as the 15th-century Martin Behaim globe, as well as explorers&’ records of their voyages, the author examines the English, Irish, German, Danish, Flemish, and Portuguese presence in the Far North. He explores how Portugal dominated many seas and produced the first correct cartography of Greenland as an island. He also reveals how Portugal may have been behind the disappearance of the Vikings in Greenland by enslaving them for their European plantations. Dispelling once and for all the theories that the Inuit were responsible for the failure of the Scandinavian colonies of the Far North, the author reveals how, ultimately, the Church opted to cut all ties with the settlements—rather than publicize that a formerly Christian people had become pagan again. When the lands of the Far North were officially &“discovered&” after the Middle Ages, the Norse colonies had vanished, leaving behind only legends and mysterious ruins.