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Getting Control: Overcoming Your Obsessions, Compulsions and OCD
by Dr. Lee BaerThe first comprehensive guide to treating obsessive-compulsive disorder based on clinically proven behavioral therapy techniques, Dr. Lee Baer's Getting Control has been providing OCD sufferers with information and relief for more than twenty years. In the same easy-to-understand format as the original, this updated edition includes:Cutting-edge behavioral therapy techniques.Breakthrough advances in neuroscience.Brand-new material on hoarding.Expanded sections on how families can help OCD sufferers.The latest diagnostic standards.A completely revised list of resources.OCD sufferers and their loved ones will find everything they need to assess their symptoms, set realistic goals, and create specific therapeutic exercises for managing this disorder.
Getting Into Films and Television, 9th Edition: How to Spot the Opportunities and Find the Best Way in
by Robert AngellNew edition of this well established & respected source for students of film & TV production and media studies courses...a must for all media studies students.Contents: List of illustrations; Foreward by Lord Puttnam CBE; Preface to the ninth edition; 1. Introduction; 2. Feature films; 3. Commercials; 4. Documentries; 5. Animation; 6. Television; 7. Training for film and television; 8. Selling yourself to film and television; Appendix of further information; Training and working overseas; Glossary; Index.
Getting Our Way: 500 Years of Adventure and Intrigue: the Inside Story of British Diplomacy
by Sir Christopher MeyerA highly informed insider's account of some of the 'honest men' as they sought, by fair means or foul, to get Britain its way in the world.GETTING OUR WAY recounts nine stories from Britain's diplomatic annals over the last five hundred years, in which the diplomats themselves are at the centre of the narrative. It is an inside account of their extraordinary experiences, sometimes in the face of physical danger, often at history's hinge. Be it Henry Killigrew's mission to Edinburgh in 1572, Castlereagh at the Congress of Vienna, Our Man in Washington and the Nassau Deal, or the handover of Hong Kong to China, we can see how Britain has viewed its interests in the world and sought to advance them. Some of these dramatic episodes record triumph, some failure, but all of them illustrate how the three pillars of the national interest - security, prosperity and values - have been the foundation of British foreign policy for half a century. Each story is illuminated by colourful anecdotes and insights drawn from Christopher Meyer's first-hand experience of international relations. Moreover, the book is a salutary reminder that foreign policy and diplomacy begin and end with the national interest. And far from being the preserve of aloof aristocrats, the pursuit of our national interest is replete with an extraordinary combination of high principle and low cunning, vice and virtue, all with the specific aim of 'getting our way'.
Getting Over Mr Right
by Chrissie ManbyHave you ever had your heart broken? How did you get over it? Did a tub of ice cream cheer you up? Did you delete his number and start again? Are you now friends with your ex? Perhaps you're godmother to his children? In which case, this book is not for you. But if you reacted with denial, begging or a spot of casual witchcraft, then you've come to the right place. This is one woman's journey from love to lunacy and back again ...Praise for Chris Manby'Be prepared to get completely lost in this deliciously funny read' - Heat'Destined to keep you up until the small hours' - Daily Mirror
Getting Ready to Start School
by Hilary Pereira Netmums Hollie SmithGETTING READY TO START SCHOOL covers everything from choosing and applying for primary schools, to preparing your child in order to making their transition as smooth as possible, to what to expect once they get there, including the impact on parents, as they adapt to the politics of the school gate and to life fitting round the school days and terms. With input from childcare professionals, experienced teachers and Netmums themselves, GETTING READY TO START SCHOOL is the only book a parent will need to plan their child’s first step into education and get them off to a happy start.
Getting Started at Fly Fishing for Trout
by Allan SeftonIn this practical, easy-to-understand guide, Allan Sefton explains everything a new fly fisher needs to know.He covers modern fishing tackle, up-to-the-minute methods, how to develop the correct technical skills, right through to preparing and cooking the catch. He'll help you to understand why techniques work and how to avoid the pitfalls. Gain insight into the world of the trout and understand why they behave as they do.
Getting Things Done for Teens: Take Control of Your Life in a Distracting World
by David Allen Mark Wallace Mike Williams'As a GTD devotee for nearly two decades, I know how these principles have transformed my own work life. So I'm thrilled that David Allen is bringing his brilliance to the most important audience of all: Our young people. Today's teenagers face a tsunami of distractions and pressures. This practical and powerful book will ease their stress and focus their minds in ways that will last a lifetime' - Daniel H. Pink, New York Times bestselling author of When and Drive'If you learn these techniques, they'll pay off for decades' - Charles Duhigg, New York Times bestselling author of The Power of HabitThe most interconnected generation in history is navigating unimaginable amounts of social pressure, both in personal and online interactions. Very little time, focus or education is being spent teaching and coaching this generation how to navigate the unprecedented amount of 'stuff' entering their lives each day. How do we help the overloaded and distracted next generation deal with increasing complexity and help them not only survive, but thrive? How do we help them experience stress-free productivity and gain momentum and confidence? How do we help them achieve autonomy, so that they can confidently take on whatever comes their way? Getting Things Done for Teens will train the next generation to overcome these obstacles and flourish by coaching them to use the internationally renowned Getting Things Done methodology. In its two editions, David Allen's classic has been translated into dozens of languages and sold over a million copies, establishing itself as one of the most influential business books of its era, and the ultimate book on personal organization. Getting Things Done for Teens will adapt its lessons by offering a fresh take on the GTD methodology, framing life as a game to play and GTD as the game pieces and strategies to play your most effective game. It presents GTD in a highly visual way and frames the methodology as not only as a system for being productive in school, but as a set of tools for everyday life. Getting Things Done for Teens is the how-to manual for the next generation - a strategic guidebook for creating the conditions for a fruitful and effective future.
Getting Things Done: The Art of Stress-free Productivity
by David Allen'The Bible of business and personal productivity' Lifehack'A completely revised and updated edition of the blockbuster bestseller from 'the personal productivity guru' Fast CompanySince it was first published almost fifteen years ago, David Allen's Getting Things Done has become one of the most influential business books of its era, and the ultimate book on personal organization. 'GTD' is now shorthand for an entire way of approaching professional and personal tasks, and has spawned an entire culture of websites, organizational tools, seminars, and offshoots.Allen has rewritten the book from start to finish, tweaking his classic text with important perspectives on the new workplace, and adding material that will make the book fresh and relevant for years to come. This new edition of Getting Things Done will be welcomed not only by its hundreds of thousands of existing fans but also by a whole new generation eager to adopt its proven principles.
Getting to 50/50: How working parents can have it all
by Sharon Meers Joanna StroberWith a foreword by Sheryl SandbergSharon Meers and Joanna Strober are professionals, wives, and mothers with five young children between them who believe that everyone wins when men are full parents and women have full careers. They know that families thrive not in spite of working mothers but because of them. The key is tapping into your best resource and most powerful ally: your spouse. What's the starting point? An attitude shift that puts you and your partner on the road to 50/50. Here are real world solutions for parents who want to get ahead in their careers and still get to their children's football matches and school plays; strategies for working mothers facing gender bias in the workplace; advice to fathers new to the home front; and tips for finding 50/50 solutions to deal with issues of money, time, and much more. From "baby boot camp" for new dads to exactly what to say when negotiating leave with the boss, this savvy book offers confidence through fresh ideas for today's families. Getting to 50/50 presents a compelling case making it possible for parents to mix professional achievement and a family life that can strengthen their families.
Ghibliotheque Film Korea: The essential guide to the wonderful world of Korean cinema
by Jake Cunningham Michael LeaderExplore the magical, mysterious world of Korean cinema, in this new book from the authors of Ghibliotheque.From smash hits such as Parasite to cult favourites Oldboy, The Handmaiden and Train to Busan, Korean cinema is a hotbed of creative talent and the force behind the most exciting, captivating filmmaking in the world right now.In this essential guide to the country's cinematic story, Michael Leader and Jake Cunningham – authors and hosts of the hit podcast Ghibliotheque – guide you through the must-see films from a century of Korean movies.Exploring 30 movies, from the breakout hits to deeper cuts, hidden gems and future classics, Film Korea is a gateway to everything you need to know about the white-hot world of Korean cinema. Combining reviews and director biographies with recommended further viewing and a catalogue of beautiful film stills and movie posters, this is your one-stop guide to an incredible, captivating artform.
Ghibliotheque: The Unofficial Guide to the Movies of Studio Ghibli
by Jake Cunningham Michael LeaderRevised and updated - includes Miyazaki's new masterpiece, The Boy and the Heron.Explore the films of magical Japanese animation masters Studio Ghibli in this film-by-film celebration for newcomers and long-time fans alike.Ghibliotheque reviews each Studio Ghibli movie in turn, in the voice of expert and newcomer. The lively text delves into production details, themes, key scenes and general reviews, as well as Ghibli-specific information. It's beautifully illustrated with stills and posters from each movie.Written by the hosts of the acclaimed Ghibliotheque podcast, this is the first and last word on the films of Studio Ghibli.
Ghost Boys
by Jewell Parker RhodesA New York Times BestsellerThis was one of my most anticipated 2018 books and I was not disappointed. A must read." -Angie Thomas, author of The Hate U Give'tender, timely ... surprising and hopeful' - ObserverA heartbreaking and powerful story about a black boy killed by a white police officer, drawing connections with real-life, from award-winning author Jewell Parker Rhodes.ALIVETwelve-year-old Jerome doesn't get into trouble. He goes to school. He does his homework. He takes care of his little sister. Then Jerome is shot by a police officer who mistakes his toy gun for a real threat.DEADAs a ghost, watching his family trying to cope with his death, Jerome begins to notice other ghost boys. Each boy has a story and they all have something in common...Bit by bit, Jerome begins to understand what really happened - not just to him, but to all of the ghost boys.A poignant and gripping story about how children and families face the complexities of race and racism in today's world.
Ghost Hunters: A Guide to Investigating the Paranormal
by Yvette Fielding Ciaran O'keeffeFrom the presenters of Living TV's GHOST HUNTERS is an explosive guide that opens the world of ghosts to new initiates and serious fans. It contains case files from Yvette Fielding and Ciaran O'Keefe's own investigations, carried out expressly for the book. It also discusses the history of hauntings, and the pros and cons of various investigative techniques as well as spooky phenomena like orbs and poltergeists, and how to tell if you've really seen a ghost.In Part One Yvette and Ciaran re-open the case files of some of the world's most famous hauntings, including the Enfield poltergeist and the original Exorcist, and come to new conclusions based on today's expertise.In Part Two, Yvette and Ciaran have chosen five new cases never examined before and carried out their own investigations, in locations including a Cheshire family home, a deserted shipyard and an abandoned church - now used as a nightclub. Thoroughly researched and full of exciting new material, this is THE ghost book for the serious fan.
Ghost Riders: Travels with American Nomads
by Richard GrantRichard Grant has never spent more than twenty-two consecutive nights under the same roof. Motivated partly by his own wanderlust and partly by his realisation that America is a land populated by wanderers, he set out to test his theory. AMERICAN NOMADS is the extraordinary result. 'Freedom is impossible and meaningless within the confines of sedentary society, the only true freedom is the freedom to cross the land, beholden to no one'. Grant follows the trails of the first European to wander across the American West (a failed conquistador); joins a group of rodeo-competing cowboys (and gets thrown by a mechanical bull); tells the story of the vanishing nomadic Indians and links up with 300,000 'gerito gypsies' - old people who live and travel in their RVs (Recreational Vehicles).'When all is said and done, there are two types of men: those who stay at home and those who do not' Kipling. This is the story of those that 'did not' who are populated - and are still travelling - in America.
Ghost Species: The environmental thriller longlisted for the BSFA Best Novel Award
by James BradleyIn an intimate portrayal of high-concept big ideas, can we engineer ourselves out of a problem of our own making?Set against the backdrop of rapidly escalating climate catastrophe, scientists Kate Larkin and Jay Gunesekera are recruited by tech billionaire and mogul Davis Hucken to the forests of Tasmania, Australia. His Foundation's mission is not only to halt the effects of climate change, but to re-engineer and reverse the damage through the ambitious process of reviving species lost to the earth over time, including a clandestine ambition to resurrect the Neanderthals. When Eve, the first child, is born and grows up in a world crumbling around her, questions arise that she and Kate must face. Is she human or not, real or unnatural, and is she the ghost species or are we?As more and more of us are waking up to the truth about our climate, and our need to reverse the damage we have caused, Ghost Species is timely, poignant and reflective on what it means to be human on a personal and a global scale.
Ghosts of the British Museum: A True Story of Colonial Loot and Restless Objects
by Noah Angell'An absorbingly creepy travelogue through the corridors, tunnels and basements of our most famous cultural repository. With Noah Angell as our guide, the British Museum becomes a haunted prison filled with imperial plunder and restless spirits clamouring for attention.' - Malcolm Gaskill, author of The Ruin Of All Witches'Fascinating and illuminating' - Peter Ackroyd'Brilliantly delicate, pointed, shivery... You could read it as a guide to which galleries to avoid - or to where the push for repatriation should be most urgent.' - Erin L. Thompson, professor of art crime at the City University of New York'Achieves a near-impossible marriage between paranormal pop-culture, folklore and hauntology' - Roger Clarke, author of A Natural History of Ghosts'A heady cocktail of history and folklore that leaves a haunting aftertaste... Spine-tingling' - Lindsey Fitzharris, New York Times bestselling author of The FacemakerWhat if the British Museum isn't a carefully ordered cross section of history but is in instead a palatial trophy cabinet of colonial loot - swarming with volatile and errant spirits?When artist and writer Noah Angell first heard murmurs of ghostly sightings at the British Museum he had to find out more. What started as a trickle soon became a deluge as staff old and new - from overnight security to respected curators - brought him testimonies of their supernatural encounters.It became clear that the source of the disturbances was related to the Museum's contents - unquiet objects, holy plunder, and restless human remains protesting their enforced stay within the colonial collection's cabinets and deep underground vaults. According to those who have worked there, the institution is heaving with profound spectral disorder.Ghosts of the British Museum fuses storytelling, folklore and history, digs deep into our imperial past and unmasks the world's oldest national museum as a site of ongoing conflict, where restless objects are held against their will.It now appears that the objects are fighting back.
Ghoul Britannia: Notes from a Haunted Isle
by Martin AndrewIn this engrossing new book, Martin searches out the dark corners of our subconscious in an attempt to explain our most deep-seated fears - why, despite famously being a nation of cynics, we just cannot quite ignore that bump in the night.
Giant Steps: The Remarkable Story of the Goliath Expedition: From Punta Arenas to Russia
by Karl BushbyIn Punta Arenas, Chile, in November 1998, Karl Bushby set out on one of the most remarkable journeys of modern times. His plan is as simple as it is extraordinary: to walk up the Americas, across the Bering Strait, through Asia, Russia and Europe, back through the Channel Tunnel and returning to Britain in 2011. It is a journey of remarkable endurance -- 20 miles a day, 3,000 miles a year, 36,000 miles in total. By the time Karl returns, he will have crossed four continents, twenty-five countries, a frozen sea, six deserts and seven mountain ranges. But more than that, unlike other similar expeditions, Karl is attempting it single-handed: no huge support teams, no large sponsorship deals, this is the inspiring true story of a man facing remarkable odds -- and winning.
Gibraltar: The Greatest Siege in British History
by Lesley Adkins Roy AdkinsFor over three and a half years, from 1779 to 1783, the tiny territory of Gibraltar was besieged and blockaded, on land and at sea, by the overwhelming forces of Spain and France. It became the longest siege in British history, and the obsession with saving Gibraltar was blamed for the loss of the American colonies in the War of Independence. Located between the Mediterranean and Atlantic, on the very edge of Europe, Gibraltar was a place of varied nationalities, languages, religions and social classes. During the siege, thousands of soldiers, civilians and their families withstood terrifying bombardments, starvation and diseases. Very ordinary people lived through extraordinary events, from shipwrecks and naval battles to an attempted invasion of England and a daring sortie out of Gibraltar into Spain. Deadly innovations included red-hot shot, shrapnel shells and a barrage from immense floating batteries.This is military and social history at its best, a story of soldiers, sailors and civilians, with royalty and rank-and-file, workmen and engineers, priests, prisoners-of-war, spies and surgeons, all caught up in a struggle for a fortress located on little more than two square miles of awe-inspiring rock. Gibraltar: The Greatest Siege in British History is an epic page-turner, rich in dramatic human detail - a tale of courage, endurance, intrigue, desperation, greed and humanity. The everyday experiences of all those involved are brought vividly to life with eyewitness accounts and expert research.
Gideon’s Sword: A Gideon Crew Novel
by Douglas Preston Lincoln ChildThe first novel in an exciting new thriller series from the number one bestselling NY Times authors. In this exciting and page-turning thriller we are introduced to the young upstart, Gideon Crew, star of the brand new Preston and Child series. At the tender age of twelve, Gideon Crew witnessed the brutal murder of his father, a scientist wrongly framed by the US government, and shot down by police during a hostage crisis. More than twenty years later, Gideon finally gets his revenge and fulfills the promise that he made to his mother on her death bed to clear their family name: he brings down the man who destroyed his father. But then a mysterious witness steps forward to confront Gideon on his crime - and to offer him the chance of a lifetime …
Gielgud’s Letters
by Richard Mangan‘Reads like the autobiography Gielgud never wrote’ Independent. ‘In this comprehensive volume, we see the actor in a range of roles: loving son, wicked gossip, star actor, indecisive director, anguished lover, brilliant anecdotist… This splendid book reveals an infinitely complicated and attractive character. We may not look upon his like again’ Jonathan Croall, Spectator The above quotes sums it up - this astonishing collection of letters brings us up close to one of the foremost, and best loved, actors of this century. John Gielgud wrote letters almost every day of his adult life. Whether at home in London or abroad, he delighted in recounting what he felt about events around him. Here for the first time - and not previously available to biographers - are Gielgud’s love letters. They show that he was not shy is expressing the intimacies of personal relationships. He also loved gossip and writes about his contemporaries, including the great actors of period: Olivier, Richardson, Redgrave, Peggy Ashcroft, Edith Evans and the like. A revealing account but also a hugely warm and compelling insight into a man of many sides.
Gift of Time: A Family's Diary of Cancer
by Rory MacLeanWhen his mother Joan was diagnosed with terminal cancer, Rory MacLean and his wife Katrin took her into their home. For five months, as their life fragmented and turned inward, they fought both to resist and to accept the inevitable. Each gave vent to their emotions in different ways, but all three kept a diary.Heartbreakingly honest and deeply moving, Gift of Time is the story of those days, in the words of a son, his wife and his mother. Woven together into a poignant meditation on life and death, they illuminate the courage and dignity of one woman who confronted what we all must face. Threaded through with wisdom and guilt, anger and acceptance, the story is punctuated by a family wedding and the hope of new life, by bin-bags of old letters and books rediscovered, by the end of winter and the first signs of spring.Powerful, raw and urgent, this slender volume is above all a celebration of life. Capturing every moment of beauty and pain it acknowledges that what survives all of us is love.Praise for Rory MacLean's previous titles:Stalin's Nose: 'The most extraordinary debut in travel writing since In Patagonia. A dark, sardonic and brilliant book which grows in stature with every page' William Dalrymple'A surreal masterpiece' Colin ThubronThe Oatmeal Ark: 'One of the most original and innovative travel books for years.' Alexander Frater'A truly astonishing performance' Jan Morris'Such a book as this rather marvellously explains why literature still lives.' John FowlesUnder the Dragon: 'I cannot imagine a better book on the beauty and terror of Burma. Read it. Read it. Read it.' Fergal Keane'It will make you cry and it will give you hope. ... It is astonishingly good.' Jeanette Winterson.Magic Bus: 'A disturbing, gripping and intensely passionate story' Esther Freud.
Gifted?: The shift to enrichment, challenge and equity
by Morgan Whitfield'Gifted and talented' is a zombie. It is dead, but still walking around. There are new labels to stratify students - 'more able', 'significantly able', 'high-aptitude learners'. New labels do not equal new thinking. The concept of 'gifted' is still stubbornly embedded in our educational structures, with its legacy of social immobility, racism and sexism. Students can be 'more able' when they have more financial resources, more access, more visibility, or more cultural acceptance. There are pervasive narratives that educators should prioritise extension for some students and not others. We can dispel the myth that pitching lessons judiciously to 'middle ability', and then differentiating up and down, is effective.This book explores how we can provide every student with rigorous challenge. Challenge for all is an inclusive approach to teaching, whereby every student is invited, and given the tools, to reach a place of mastery. This can be through project-based learning, Harkness round-tables, oracy, adaptive teaching, inclusive enrichment programs, dynamic classroom strategies and a schoolwide mission for equity. Educators can embed powerful knowledge into the curriculum, reimagine teaching to the top, and stretch learners through personalised and responsive instruction. The shift to enrichment, challenge and equity creates magnificent possibilities. The message to all students is: you belong here.
Gifts Differing: Understanding Personality Type - The original book behind the Myers-Briggs Type Indicator (MBTI) test
by Peter B. Myers Isabel Briggs MyersLike a thumbprint, personality type provides an instant snapshot of a person's uniqueness. Drawing on concepts originated by Carl Jung, this book distinguishes four categories of personality styles and shows how these qualities determine the way you perceive the world and come to conclusions about what you've seen. It then explains what they mean for your success in school, at a job, in a career and in your personal relationships. For more than 60 years, the Myers-Briggs Type Indicator (MBTI) tool has been the most widely used instrument in the world for determining personality type, and for more than 25 years, Gifts Differing has been the preeminent source for understanding it.