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Learning Cognitive-Behavior Therapy: An Illustrated Guide

by Michael E. Thase Jesse H. Wright Monica R. Basco

Learning Cognitive-Behavior Therapy: An Illustrated Guide is designed to help both students and practitioners master the core methods of this proven form of psychotherapy. This easy-to-use guidebook offers full explanations of the most effective behavioral methods; a program designed for achieving competency that covers both basic methods for patients with depression and anxiety and advanced techniques for patients with bipolar disorder, psychoses, and eating and personality disorders; an integrated cognitive-behavioral/biological/interpersonal model for treatment; and instructions on fully integrating CBT with psychopharmacological intervention, as well as formulation and treatment methods endorsed by the Academy of Cognitive Therapy.

Beyond Human Nature: How Culture and Experience Shape Our Lives

by Jesse J Prinz

In this provocative, revelatory tour de force, Jesse Prinz reveals how the cultures we live in - not biology - determine how we think and feel. He examines all aspects of our behaviour, looking at everything from our intellects and emotions, to love and sex, morality and even madness. This book seeks to go beyond traditional debates of nature and nurture. He is not interested in finding universal laws but, rather, in understanding, explaining and celebrating our differences. Why do people raised in Western countries tend to see the trees before the forest, while people from East Asia see the forest before the trees? Why, in South East Asia, is there a common form of mental illness, unheard of in the West, in which people go into a trancelike state after being startled? Compared to Northerners, why are people in the American South more than twice as likely to kill someone over an argument? And, above all, just how malleable are we?Prinz shows that the vast diversity of our behaviour is not engrained. He picks up where biological explanations leave off. He tells us the human story.

Beyond Human Nature: How Culture and Experience Shape the Human Mind

by Jesse J. Prinz

"A loud counterblast to the fashionable faith of our times: that human nature is driven by biology . . . urgent and persuasive."--Sunday Times (London) In this era of genome projects and brain scans, it is all too easy to overestimate the role of biology in human psychology. But in this passionate corrective to the idea that DNA is destiny, Jesse Prinz focuses on the most extraordinary aspect of human nature: that nurture can supplement and supplant nature, allowing our minds to be profoundly influenced by experience and culture. Drawing on cutting-edge research in neuroscience, psychology, and anthropology, Prinz shatters the myth of human uniformity and reveals how our differing cultures and life experiences make each of us unique. Along the way he shows that we can't blame mental illness or addiction on our genes, and that societal factors shape gender differences in cognitive ability and sexual behavior. A much-needed contribution to the nature-nurture debate, Beyond Human Nature shows us that it is only through the lens of nurture that the spectrum of human diversity becomes fully and brilliantly visible.

Dreams and visions in the early middle ages: the reception and use of patristic ideas, 400-900

by Jesse Keskiaho

Dreams and visions played important roles in the Christian cultures of the early middle ages. But not only did tradition and authoritative texts teach that some dreams were divine: some also pointed out that this was not always the case. Exploring a broad range of narrative sources and manuscripts, Jesse Keskiaho investigates how the teachings of Augustine of Hippo and Pope Gregory the Great on dreams and visions were read and used in different contexts. Keskiaho argues that the early medieval processes of reception in a sense created patristic opinion about dreams and visions, resulting in a set of authoritative ideas that could be used both to defend and to question reports of individual visionary experiences. This book is a major contribution to discussions about the intellectual place of dreams and visions in the early middle ages, and underlines the creative nature of early medieval engagement with authoritative texts.

Change Your Brain, Change Your Life Before 25: Change Your Developing Mind for Real World Success (Before #25)

by Jesse Payne

A guide to the three-pound supercomputer in your head—with “valuable information” about how to keep it working well for a lifetime (School Library Journal).The key to your future is in your head! The New York Times bestseller Change Your Brain, Change Your Life has revolutionized the way people think about their brains and their health. Now Dr. Jesse Payne of the Amen Clinics brings the groundbreaking science of the Change Your Brain program to a whole new generation. The brain is particularly malleable until age 25, which means that even more than your parents or teachers, you have the power to change your brain. And the things you do today—from what you eat to how you sleep to what you do for fun—can change your brain in drastic ways. This book provides a powerful program for avoiding common dangers and pitfalls that can jeopardize your future, and training your brain for a lifetime of success. Discover how to: •Improve academic performance •Nurture creativity •Treat diagnoses like ADHD and depression •Enhance relationship skills •Increase organization •Improve memory •Boost mood •and more! Featuring stories from real teens and young adults and actual brain scans showing the program’s effectiveness, Change Your Brain, Change Your Life Before 25 is perfect for young people, their parents, and the professionals who work with them. “There is plenty of valuable information; perhaps the most important message, repeated often and in different ways, is that brain-related struggles are nothing to be ashamed of and are more common than we realize. The description of how brain scans vary based on substance use/abuse and how various parts of the brain function are fascinating.” —School Library Journal

Crisis at Work

by Jesse Potter

This book explores how we make sense of ourselves when work is precarious and intrinsically alienating. We know little about how this experience of work impacts the lives of men and women, and less about the way individuals understand themselves in the face of institutions and organizations from which they feel marginalized. Based on the narratives of men and women who underwent extraordinary work life changes, Crisis at Work examines how we negotiate greater meaning and fulfilment when our productive lives fail to sustain and satisfy. Reflecting a growing fracture between what we value, believe in, and are committed to and the degree to which work and career have become incapable of assuaging those desires, Potter examines how individuals attempt to assemble working-lives they find rich and rewarding and how that work is negotiated within the constraints and possibilities of the contemporary moment.

Getting Through To People

by Jesse S. Nirenberg

If you think you can't reach all the people all the time - think again! Now you can persuade even the most stubborn or hostile audience to see your point of view with these proven techniques from Dr. Jesse S. Nirenberg. Through dozens of anecdotes, you'll learn how to control conversations with emotional people, how to hold other people's attention, and how to decode what people are really trying to tell you. And you'll discover how to reach the most shy and private people and make them want to open up to you. Getting Through to People invites you to join the over 300,000 people using these powerful methods to break through the mental barriers that obstruct true person-to-person communication, and enhance your personal and business success.-Audio ed.

The Quick Fix: Why Fad Psychology Can't Cure Our Social Ills

by Jesse Singal

An investigative journalist exposes the many holes in today’s bestselling behavioral science, and argues that the trendy, TED-Talk-friendly psychological interventions that are so in vogue at the moment will never be enough to truly address social injustice and inequality.With their viral TED talks, bestselling books, and counter-intuitive remedies for complicated problems, psychologists and other social scientists have become the reigning thinkers of our time. Grit and “power posing” promised to help overcome entrenched inequalities in schools and the workplace; the Army spent hundreds of millions of dollars on a positive psychology intervention geared at preventing PTSD in its combat soldiers; and the implicit association test swept the nation on the strength of the claim that it can reveal unconscious biases and reduce racism in police departments and human resources departments. But what if much of the science underlying these blockbuster ideas is dubious or fallacious? What if Americans’ longstanding preference for simplistic self-help platitudes is exerting a pernicious influence on the way behavioral science is communicated and even funded, leading respected academics and the media astray? In The Quick Fix, Jesse Singal examines the most influential ideas of recent decades and the shaky science that supports them. He begins with the California legislator who introduced self-esteem into classrooms around the country in the 1980s and the Princeton political scientist who warned of an epidemic of youthful “superpredators” in the 1990s. In both cases, a much-touted idea had little basis in reality, but had a massive impact. Turning toward the explosive popularity of 21st-century social psychology, Singal examines the misleading appeal of entertaining lab results and critiques the idea that subtle unconscious cues shape our behavior. As he shows, today’s popular behavioral science emphasizes repairing, improving, and optimizing individuals rather than truly understanding and confronting the larger structural forces that drive social ills. Like Anand Giridharadas’s Winners Take All, The Quick Fix is a fresh and powerful indictment of the thought leaders and influencers who cut corners as they sell the public half-baked solutions to problems that deserve more serious treatment.

Rebels on the Air: An Alternative History of Radio in America

by Jesse Walker

Explores the alternative radio that refuses to succumb to the big business that monopolizes the airwavesBoring DJs who never shut up, and who don't even pick their own records. The same hits, over and over. A constant stream of annoying commercials. How did radio get so dull? Not by accident, contends journalist and historian Jesse Walker. For decades, government and big business have colluded to monopolize the airwaves, stamping out competition, reducing variety, and silencing dissident voices. And yet, in the face of such pressure, an alternative radio tradition has tenaciously survived. Rebels on the Air explores these overlooked chapters in American radio, revealing the legal barriers established broadcasters have erected to ensure their dominance. Using lively anecdotes drawn from firsthand interviews, Walker chronicles the story of the unsung heroes of American radio who, despite those barriers, carved out spaces for themselves in the spectrum, sometimes legally and sometimes not. Walker's engaging, meticulous account is the first comprehensive history of alternative radio in the United States. From the unlicensed amateurs who invented broadcasting to the community radio movement of the 1960s and 1970s, from the early days of FM to today's micro radio movement, Walker lays bare the hidden history of broadcasting. Above all, Rebels on the Air is the story of the pirate broadcasters who shook up radio in the 1990sand of the new sorts of radio we can expect in the next century, as the microbroadcasters crossbreed with the even newer field of Internet broadcasting.

Get It Together: Troubling Tales from the Liberal Fringe

by Jesse Watters

Can the political be way too personal? What if most radical activists are trying to change their lives by changing the whole country? <p><p> When Jesse Watters set out to interview a few dozen radical activists to find out where their wild ideas came from, he discovered two things that shocked him: <p><p> First, he liked these people. <p><p> Second, their political positions were not primarily from books, teachers, or other activists. They originated in personal drama. Most of these people didn’t need legislation. They needed a therapist. <p><p> In Get It Together, the number one New York Times bestselling author and Fox News primetime host takes on Wokeism in a way no one else has. Through a series of (sometimes very) personal interviews with some of the most radical activists in the country, Watters discovers that these activists may be overlooking the most important change they need to make—within themselves. <p><p> From activists working for climate change salvation, Black supremacy, and social justice to a professional cuddler and a transwoman who identifies as a wolf, Watters shows how many well-intentioned Americans have bought into causes invented and run by people who are illogical, emotional, and ill-informed. <p><p> Through their stories, Watters uncovers common threads—childhood traumas, broken relationships, and a lack of introspection. What if the people obsessed with the end of the world are just hurting from how this one has treated them? What if that, rather than ideological disagreements, is the deeper root of our country’s political divide? <p><p> Funny, fresh, and fascinating, Get It Together is sure to spark important conversations, and to inspire us to see one another not as political opponents, but as real and broken human beings. <p> <b>New York Times Bestseller</b>

Getting Your Life Back

by Monica Ramirez Basco Jesse Wright

In this powerful new self-help program, Wright and Basco show you how to blend the best methods of scientifically tested treatments to win the battle against depression. By following their step-by-step instructions, you will be able to develop a Personal Plan for Recovery that you can use to get well and stay well. The flexible plan lets you learn about and master the Five Keys to Recovery in the sequence that's best for you. Some people may want to work through all five keys; others may find they are able to achieve the level of health they want with just a few. Whether you learn the self-help strategies of cognitive-behavior therapy, rely on prescription antidepressants, try herbal remedies, work on mending relationships, focus on spiritual growth, or use a combination of methods, the Personal Plan for Recovery is a breakthrough tool that allows you to take control of your own treatment. Conversational and filled with guided exercises and strategies that work, Getting Your Life Back is an empowering book that maximizes each person's strengths and potential.

Uniform Feelings: Scenes from the Psychic Life of Policing

by Jessi Lee Jackson

In Uniform Feelings, American studies scholar and abolitionist psychotherapist Jessi Lee Jackson reads policing as a set of emotional and relational practices in order to shed light on the persistence of police violence. Jackson argues that psychological investments in U.S. police power emerge at various sites: her counseling room, manuals for addressing bias, museum displays, mortality statistics, and memorial walls honoring fallen officers. Drawing on queer, feminist, anticolonial, and Black engagements with psychoanalysis to think through U.S. policing—and bringing together a mix of clinical case studies, autotheory, and ethnographic research—the book moves from the individual to the institutional. Jackson begins with her work as a psychotherapist working across the spectrum of relationships to policing, and then turns to interrogate carceral psychology—the involvement of her profession in ongoing state violence. Jackson orbits around two key questions: how are our relationships shaped by proximity to state violence, and how can our social worlds be transformed to challenge state-sanctioned violence?

Practicing Counseling and Psychotherapy: Insights from Trainees, Supervisors and Clients

by Nicholas Ladany Jessica A. Walker Lia M. Pate-Carolan Laurie Gray Evans

Practicing Counseling and Psychotherapy: Insights From Trainees, Supervisors, and Clients offers a framework for understanding the counseling and psychotherapy process that can be used in any training program. Clinical examples and discussion questions are included throughout the book, and are based on a large-scale empirical study that qualitatively and quantitatively examines the experiences of trainees, clients, and supervisors. This volume is an excellent resource for those who want an insider's view and conceptualization from the perspectives of psychotherapy trainees, their clients, and their supervisors.

Your Birthday: Unlock the Power of the Day You Were Born with Astrology, Tarot, and More

by Jessica Adams

Discover the magic and meaning of the day you were born with Your Birthday, a captivating and comprehensive guide to personality and destiny. Renowned astrologer Jessica Adams, along with Sunday Times bestselling author Rachel Wells, provide a global exploration of birthdays, drawing on Tarot, Western Astrology, Eastern Astrology, Vedic Astrology, Numerology, and more for all 365 days of the year. What does the day of your birth mean—for your life, your personality, your strengths, and your dreams? What does your Indian moon sign tell you about your destiny? What does folklore and history say about the day you were born? Uncover the answers within Your Birthday, your complete resource for understanding the role your birth date plays in every facet of life, using: Sun Signs in Western Astrology Asian Zodiac Signs Ancient Egyptian Decans Vedic Astrology Numerology Tarot Reading The book's first half incorporates monthly and day-by-day chapters, allowing for the study of birthdays from all angles. Each date-based entry also touches on the significance of the day in popular culture, showing not just the mystical but the social resonances of birthdays. Readers will discover celebrities who share their birthday month, day, and sign, as well as in-depth discussions of birthstones, birth flowers, emblematic animals, and Native American Moon correspondences for each month. In the second half of the book, readers will gain a wholly unique understanding of their birthday through a nuanced and specific discussion of tarot. Each of the 78 cards is explored in-depth and contextualized within its appearance within birthday-specific tarot spreads. Further parallels are drawn between birthday readings and the specific imagery and history of Pamela Colman Smith's iconic Rider-Waite-Smith deck. Anyone looking to understand themselves, their friends, family, coworkers, and more will find endless insights within Your Birthday.

The Butterfly Groove: A Mother's Mystery, A Daughter's Journey

by Jessica Barraco

A decade after twelve-year-old Jessica loses her mother, Dianne, to cancer complications, she finds herself curious about Dianne&’s mysterious youth. Armed with a journalism degree, Jessica sets out on a quest to find two of Dianne&’s former lovers, an old ballroom dance partner and a Vietnam war hero, along with anyone else who can tell her about Dianne. The Butterfly Groove features Jessica&’s journalistic approach complemented by reimagined portions of Dianne&’s life. Part mystery, part coming-of-age story across decades, this memoir is a heartwarming exploration of how our pasts tell our truths, and how love survives us all.

Anxiously Attached: Becoming More Secure in Life and Love

by Jessica Baum

A road map for building strong and secure relationships for those who struggle with anxiety in their romantic connections.An estimated 47 million Americans identify as having an anxious attachment style, which can make being in relationships turbulent and emotionally taxing for them. According to groundbreaking research in the field of attachment, anxious types are more prone to insecurity, jealousy, codependency, and other behaviors that get in the way of finding and sustaining love. In Anxiously Attached, seasoned psychotherapist and couples counselor Jessica Baum guides readers through understanding their attachment style at its core and building the inner strength and self-love that will lead them to more secure and satisfying relationships. Developed over ten years in private practice, Baum&’s signature Self-full® Method has helped her clients get off the toxic roller coaster of anxious attachment and discover the secure and mutually supportive relationships they deserve. In this book readers will learn how to: Create boundaries to safeguard their sense of self-sovereignty in relationshipsCommunicate to their partners what they need to feel safe and secure in the relationshipDevelop a secure sense of self-worth and emotional stabilityLearn the true meaning of a healthy/interdependent relationship and how to establish one with their partner or future partner.Discover a compassionate path towards healing through experiences like mediation practices where they can start to develop more insight into their internal landscape.Attain a deep understanding of the anxious-avoidant dance that is extremely common in intimacy struggles. Anxiously Attached offers a practical and holistic approach for overcoming anxious attachment issues to discover happier, more fulfilling relationships.

Beyond Doer and Done to: Recognition Theory, Intersubjectivity and the Third

by Jessica Benjamin

In Beyond Doer and Done To, Jessica Benjamin, author of the path-breaking Bonds of Love, expands her theory of mutual recognition and its breakdown into the complementarity of "doer and done to." Her innovative theory charts the growth of the Third in early development through the movement between recognition and breakdown, and shows how it parallels the enactments in the psychoanalytic relationship. Benjamin’s recognition theory illuminates the radical potential of acknowledgment in healing both individual and social trauma, in creating relational repair in the transformational space of thirdness. Benjamin’s unique formulations of intersubjectivity make essential reading for both psychoanalytic therapists and theorists in the humanities and social sciences.

Shadow of the Other: Intersubjectivity and Gender in Psychoanalysis

by Jessica Benjamin

Shadow of the Other is a discussion of how the individual has two sorts of relationships with an "other"--other beings, other individuals. The first regards the other as an entirely different being from oneself, but one which is still recognizable. The second understands and recognizes this other by its function as a repository of characteristics cast from oneself. In recognizing how this dual relationship is reconciled within the self, and its implications in male/female relations, Jessica Benjamin continues her exploration of intersubjectivity and gender, taking up questions of contemporary debates in feminist theory and psychoanalysis.

The Bonds of Love: Psychoanalysis, Feminism, and the Problem of Domincation

by Jessica Benjamin

Why do people submit to authority and derive pleasure even others have over them? What is the appeal of domination and submission, and why are they so prevalent in erotic life? Why is it so difficult for men and women to meet as equals? Why, indeed, do hey continue to recapitulate the positions of master and slave?In The Bonds of Love, noted feminist theorist and psychoanalyst Jessica Benjamin explains why we accept and perpetuate relationships of domination and submission. She reveals that domination is a complex psychological process which ensnares both parties in bonds of complicity, and shows how it underlies our family life, our social institutions, and especially our sexual relations, in spite of our conscious commitment to equality and freedom.

Cognitive-Behavioural Therapy for ADHD in Adolescents and Adults

by Susan Young Jessica Bramham

The first edition of this book introduced the Young-Bramham Programme, a pioneering approach to cognitive behavioural treatment for ADHD in adults, which was well-received by clinical and academic communities alike. Based on the latest findings in the field, the authors have expanded the second edition to incorporate treatment strategies not only for adults, but also for adolescents with ADHD. Updates the proven Young-Bramham Programme to be used not only with adults but also with adolescents, who are making the difficult transition from child to adult services New edition of an influential guide to treating ADHD beyond childhood which encompasses the recent growth in scientific knowledge of ADHD along with published treatment guidelines Chapter format provides a general introduction, a description of functional deficits, assessment methods, CBT solutions to the problem, and a template for group delivery

Nonverbal Learning Disabilities in Children

by John M. Davis Jessica Broitman

This book offers a well-rounded understanding of nonverbal learning disabilities (NVLD) in children, placing it within the context of other developmental disorders, most notably high-functioning autism and Asperger's syndrome.

Treating NVLD in Children

by John M. Davis Jessica Broitman

Children with nonverbal learning disabilities (NVLD) have needs that can take many forms and may, over time, require consultation and collaboration with professionals from several fields. Given that multiple specialists may be involved in working with children with NVLD - as well as the array of treatment variables - even seasoned practitioners may find themselves in confusing situations. Treating NVLD in Children takes a developmental view of how the problems and needs of young people with nonverbal learning disabilities evolve and offers a concise guide for professionals who are likely to contribute to treatment. Expert practitioners across specialties in psychology, education, and rehabilitative therapy explain their roles in treatment, the decisions they are called on to make, and their interactions with other professionals. Collaborative interventions and teamwork are emphasized, as are transitions to higher learning, employment, and the adult world. Among the book's key features are: A new four-subtype model of NVLD, with supporting research.A brief guide to assessment, transmitting results, and treatment planning.Chapters detailing the work of psychologists, therapists, coaches, and others in helping children with NVLD.Material specific to improving reading, writing, and mathematics. Overview of issues in emotional competency and independent living. An instructive personal account of growing up with NVLD. Treating NVLD in Children: Professional Collaborations for Positive Outcomes is a key resource for a wide range of professionals working with children, including school and clinical child psychologists; educational psychologists and therapists; pediatricians; social workers and school counselors; speech and language therapists; child and adolescent psychiatrists; and marriage and family therapists.

Why We Need to Be Wild: One Woman's Quest for Ancient Human Answers to 21st Century Problems

by Jessica Carew Kraft

"In the tradition of the best immersive journalism." –A.J. Jacobs, author of The Year of Living BiblicallyA bold examination of how Paleolithic wisdom could solve our 21st century problemsJessica Carew Kraft, an urban wife and mom of two, was firmly rooted in the modern world, complete with a high-powered career in tech and the sneaking suspicion that her lifestyle was preventing her and her family from truly thriving. Determined to find a better way, Jessica quit her job and set out to learn about "rewilding" from people who reject the comforts and convenience of civilization by using ancient tools and skills to survive. Along the way, she learned how to turn sticks into fire, stones into axes, and bones into tools for harvesting wild food—and found an entire community walking the path back from our technology-focused, anxiety-ridden way of life to a simpler, more human experience.Weaving deep research and reportage with her own personal journey, Jessica tells the remarkable story of the potential benefits rewilding has for us and our planet, and questions what it truly means to be a human in today's world. For readers of A Hunter-Gatherer's Guide to the 21st Century and Hunt, Gather, Parent, Why We Need to Be Wild is a thought-provoking, unforgettable narrative that illuminates how we survived in the past, how we live now, and how each of us can choose to thrive in the years ahead. "Kraft shows us how we could all benefit from being a little less civilized." —Tiffany Shlain, author of 24/6: The Power of Unplugging One Day a Week

13 Anime

by Jessica Catani Sara De Miguel

Se ascoltassimo di più le persone che si avvicinano alla morte, impareremmo a vivere meglio. È curioso come, ogni volta che qualcuno mi chiede cosa faccio ed io rispondo che sono psicologa di cure palliative, automaticamente si cambi discorso. Quasi nessuno mi chiede del mio lavoro, quasi nessuno vuole sentir parlare di malattia, né tantomeno di morte, quando l’unica cosa certa nella nostra vita è che moriremo. Mi chiamo Sara e il mio più grande insegnamento in questi anni è stato che se ascoltassimo di più le persone che si avvicinano alla morte, le aiuteremmo a morire meglio. E, soprattutto, che se ascoltassimo di più le persone che si avvicinano alla morte, impareremmo a vivere meglio.

Asian American Identities, Relationships, and Post-Migration Legacies: Reflections from Marriage and Family Therapists

by Jessica ChenFeng and Lana Kim

Bringing together the personal and professional narratives of Asian American family therapists, this book offers insight into the Asian American experience through systemic theory and frameworks, individual and community stories, and clinical considerations.The Asian American experience is still a largely invisible and unknown one, especially in the field of marriage and family therapy. With a contextual lens, this book highlights how understanding family migration legacies and individual generational status relative to time, place, and context is critical to doing meaningful work with Asian Americans. Filled with thought-provoking case studies and reflective questions, chapters discuss the impact of stereotyping on mental health; the historical and present ways that Asian American racialization invisibilizes individual and collective experiences; shame associated with bicultural identity, gender, generational trauma, media representations; and more. Each chapter bridges these ideas to clinical practice while concurrently centering the voices and experiences of Asian American therapists.This book is essential reading for marriage and family therapists and other mental health clinicians who want to deepen their understanding of, relationship with, and clinical support for the Asian Americans in their lives, whether friends, colleagues, supervisees, or clients.

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