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Independence Over Codependency: A Survival Guide to End Toxic Relationships, Develop Radical Self-Love, Stop People Pleasing, and Learn How to Set Healthy Boundaries
by Robert J. CharlesIn this book, you'll learn the rudiments of codependency and how it operates. Have you ever looked at your current or past relationships and wondered why you behaved the way you did? No one sets out to become obsessive when they start to care for someone, but for some of us, it seems like we often find ourselves there, in a state of obsession. So, how did you get there? This book will provide you with that answer.
Disorganized Attachment No More!: The Complete Blueprint to Achieving a Secure Attachment Style in Relationships
by Taha ZaidIt's time to control those overflowing emotions, understand your patterns, and identify the way forward toward a healthier, happier relationship. Have you been dealing with a rollercoaster of emotions that seem to create roadblocks to your happiness? Do you sometimes feel it would be easier if you stayed single because you didn't want to put someone through your spinning thoughts? Do you self-sabotage when it comes to deciding what you need to do and your happiness? Listen, the most common culprit for blocking our own happiness is us. The negativity that you have accumulated over your life, from childhood till now, has been clouding your decision-making and causing you to see life in gray. You see, past experiences have a way of seeping into our present and future. They have the power to create an environment where you overthink and overanalyze every little detail–what a person said, how you responded, their body language, your own body language…the list goes on and on! That is what stops you from having your happily ever after. You are probably dealing with disorganized attachment, but you aren’t really sure what that means. Science has categorized it as a disorder, and luckily, it's a condition that is treatable. This is your chance to go from disorganized attachment to healthy relationships and from chaotic emotions to a more focused outlook on life. It's time to truly tap into the details of your past to create a happier future. In this practical guide, you will discover: - The nooks and crannies of insecure attachments that can help you understand disorganized attachment even more - The image of a healthy relationship – uncover exactly what it takes to build that secure connection with that special someone - Techniques to pinpoint the signs of disorganized attachment in yourself and others that will open your eyes to a new world of emotions - Methods of emotional control to truly face your fears, understand your past childhood trauma, and pinpoint your triggers - How to save your relationship by focusing on yourself and using the power of communication - The art of improvement, from how to improve your self-worth to your confidence so you can go through your adult life more organized - How to move forward in life with various techniques like self-healing and building yourself up And much more. When it comes to keeping your relationships safe, taking the step to improving your own skills and confidence might be the key you have been looking for. With this guide, you can understand where your feelings are from and how to deal with them.
Mental Health 101 for Teens: The Practical Guide to Mental Health, Self-Esteem, and Emotional Intelligence
by Tom ThelenMental Health 101 is an award-winning book and curriculum that shows students how to take the next step in their lifelong journey toward greater mental health and well-being. Written by four leading experts, Mental Health 101 gives teens practical tools for living a life of respect, responsibility, and resiliency.
How Highly Effective People Speak: How High Performers Use Psychology To Influence With Ease (Speak For Success Ser.)
by Peter AndreiIn How Highly Effective People Speak, you'll discover 194 communication habits of highly effective people (proven by 57 scientific studies) including: How to get more done with less effort by influencing others to support you How to attract others (instead of turning them away and seeming unfriendly) with the correct type of body language How to make people systematically, predictably, and reliably overweigh your opinion by activating the availability bias How to charge more or pay less (for the same product) and win every negotiation with the anchoring effect How to effortlessly make others want something by activating one little-known cognitive bias (called "essential" by billionaire investor Charlie Munger, partner to Warren Buffet) How to lead with ease and reliably influence teams by using the contrast effect How to effortlessly speak with memorable eloquence by applying 2,000-year-old secrets of powerful language How to ace every interview, meeting, and presentation with ease by activating agent detection bias How to quickly diffuse all objections by activating the little-known (but extremely powerful) zero-risk bias How to make people believe something even if they think the exact opposite with the illusory truth effect How to appear authoritative, trustworthy, and capable in 10 seconds by activating the halo effect How to combine the science of psychology with the art of communication and create a critical competitive advantage in life
Brain, Mind & Behavior: An Introduction to Biopsychology (Psychology #4)
by Ernest JonesThis book was created specifically for use in Ernie Jones' Psychology 4 classes at Las Postias College. The lessons of this course are based on the following fundamental principles: 1) Everything you do is a product of brain activity; 2) Brain, Mind and Behavior: A Unified System; and 3) Experience shapes the brain and the brain shapes experience.
Motivational Motives
by LaQuon S. JohnsonThis book is a composite of parables put forth and prepared to help the reader confront childhood trauma and manage the inevitable circumstances of life. Many of the characters of Motivational Motives were placed or conveniently placed themselves in a proverbial bubble that can be popped by anyone labeled as an authority figure, powerful, or better than the masses based on race, creed, economic status, or permissible accolade. The context of the manuscript encourages the reader to examine and place themselves in the position of the characters and truly identify the Motivational Reasoning for their Initiative (MRI).
Narcissistic Abuse Recovery
by David PaltingBreak free from the lies, manipulation and control that are keeping you captive from the life you deserve. <p><p> You have chosen to take the initial brave steps in healing from an abusive narcissistic relationship. Not only will this book guide you through the recovery process, it also discusses: <p><p> How to recognize the narcissist’s behavior patterns in order to avoid similar relationships in the future; How your own responses can inadvertently elevate theirs; How to understand similarities and differences among narcissists, psychopaths, sociopaths, manipulators and other toxic relationships; Tactics in dealing effectively with and stopping manipulation before it has a chance to grow; Rising above hurdles that may come up by the emotional abuser as you work through recovery, such as pushing old guilt buttons, blame, manipulation or similar tactics used in the past to make you stay; Suggestions for self-care in healing from toxic relationships; The most common questions asked and answered about recovering and healing from emotional abuse. <p><p> Know that you are not alone. The process will be a difficult one that takes courage, inner strength and perseverance. With this book in hand, you’ll be able to take control of every aspect of your life. There is hope for long-term results by believing in the holistic approach outlined in this book and, most importantly, believing in yourself.
A Resource of Children's Books and Interventions for Bibliotherapy
by Tammi Van HollanderBooks and play offer safety, grounding, connection, and a feeling of mastery, in clinical, educational, and home settings. Books are a beautiful way to connect and learn more about the children and families you work with. This includes the books that children may share with you and the ones you may share with them! Even the smallest of children are mesmerized by books...only wanting more! <p><p>Most of the books listed in this resource are for ages 4-10, but can be read at any age. If the book is too long (or too short), improvise and summarize! These books will take you on magical adventures through stories that hold significant symbolism and metaphors.
Somatic Psychotherapy Toolbox: 125 Worksheets and Exercises to Treat Trauma and Stress
by Manuela Mischke-ReedsFrom over 25 years of clinical experience, the author has created the go-to resource for mental health therapists who want to incorporate somatic techniques into their daily practice. Highly effective for clients dealing with trauma and stress disorders, somatic psychotherapy is the future of healing the entire person's body and mind. Section-by-section, this toolbox guides the clinician through: - Targeted somatic interventions for trauma, stress and PTSD - Steps to incorporate the body into your current therapeutic approach - Mindfulness techniques and breath work - Starting guidelines, safety concerns and keys to success- Getting to know their own body to better use body work with clients.
Radical Therapy for Software Development Teams: Lessons in Remote Team Management and Positive Motivation
by Gregory Lind Maryna MishchenkoBuild and maintain effective, collaborative, and motivated software development teams. This book addresses the challenges in doing so, like communication gaps, trust issues, and motivation problems, and provides strategies to overcome them. You'll be introduced to the Radical Therapy Dev philosophy, a holistic approach designed to optimize software development teams for better performance and overall well-being. This book highlights common pain points in software development and offers solutions to resolving much of the issues in teams. It offers strategies for implementation, focusing on adaptability and accountability, while also promoting community-supported standards. And, the book reveals why an emphasis on fostering a growth mindset, mentorship programs, and junior-intern initiatives promotes continuous learning and collaboration.With the rise of remote work, you'll see why hiring globally while thinking locally is gaining popularity. You'll also gain insights into removing barriers to remote work, along with tools and policies for remote collaboration. Additionally, the book explores the concept of cloud-native software development and its benefits. Radical Therapy for Software Development Teams critiques the traditional "agile" methodology, identifying its shortcomings while extracting valuable lessons that can still be applied effectively. What You Will LearnAddress communication gaps, foster trust, and nurture a growth mindset among team membersAvoid common feedback mistakes, recognize accomplishments, and implement a reward systemImprove software development practices and team dynamics Take a scientific approach to project management rather than traditional requirements gatheringBreak Down Communication BarriersWho This Book is ForSoftware development professionals
The Mindfulness Workbook for ADHD: Effective Strategies to Increase Focus, Build Patience, and Find Balance
by Beata Lewis Nicole FoubisterManage ADHD with mindfulness Living with ADHD can present challenges with focus and organization—but mindfulness is a proven way to stay centered. This workbook's practices, prompts, and tips will help you train your mind to cultivate greater focus and awareness. Understand ADHD—Explore the science and symptoms behind ADHD to better understand how it affects your behavior, and discover ways to remain grounded during those times. The power of mindfulness—Strengthen your ability to stay present with proven practices like breathing techniques, body scans, and mindful movement to exercise your sense of mindfulness every day. Equip your tool kit for adult ADHD—Get helpful strategies you can use daily or whenever you need some extra grounding, from mindful walking to breath exercises. Discover meaningful practices to create a sense of focus and mindfulness with this ADHD workbook for adults.
Borderline Personality Disorder Workbook: DBT Strategies and Exercises to Manage Symptoms and Improve Well-Being
by Suzette BrayLearn how to manage BPD with dialectical behavior therapy exercisesBorderline personality disorder (BPD) can make it difficult to cope with your emotions and maintain healthy relationships—and it affects everyone differently. But with the right tools, you can learn to manage your symptoms and feel more resilient, balanced, and in control. This workbook offers simple exercises based in dialectical behavior therapy (DBT), a proven method for BPD treatment. With the expert guidance inside, you'll find practical ways to regulate your body and mind, improve your sense of self, and create positive change in your life.Understand DBT—Learn why DBT is the leading treatment for borderline personality disorder, helping you to stay present, manage intense emotions, and interact with others more effectively.Find what works for you—Discover evidence-based exercises and calming practices that show you how to use DBT in your daily life, along with compassionate advice that helps you feel supported and understood as you learn about BPD.Get additional guidance Complete this BPD workbook on its own or with the reflective writing prompts in the Borderline Personality Disorder Journal.Pick up this borderline personality disorder workbook and start building the skills you need to overcome your symptoms and thrive.
Forget Prayers, Bring Cake: A Single Woman's Guide to Grieving
by Merissa Nathan GersonThough at times it may seem impossible, we can heal with help from our friends and community– if we know how to ask. This heartrending, relatable account of one woman&’s reckoning with loss is a guide to the world of self-recovery, self-love, and the skills necessary to meeting one's own needs in these times of pain– especially when that pain is suffered alone. Grief is all around us. In the world of today it has become common and layered, no longer only an occasional weight. A book needed now more than ever, Forget Prayers, Bring Cake is for people of all ages and orientations dealing with grief of any sort—professional, personal, romantic, familial, or even the sadness of the modern day. This book provides actions to boost self-care and self-worth; it shows when and how to ask for love and attention, and how to provide it for others. It shows that it is okay to define your needs and ask others to share theirs. In a moment in which community, affection, and generosity are needed more than ever, this book is an indispensable road map. This book will be a guiding light to a healthier mental state amid these troubled times.
Transcendence: Finding Peace at the End of Life
by J. Phillip JonesTranscendence gently guides readers through the experiences that surround death through the lens of Eastern philosophy and the author&’s own experience as a hospice counselor.All of us die, and most of us are called upon to support loved ones or friends in dying or in grieving a death. We wonder about the nature of this universal phenomenon: Is dying only an uninvited tragedy or can it also be seen as a rite of passage? Can one's end of life journey be a time of finding inner peace, completion, and even growth? Transcendence views life as a pilgrimage culminating in the Great Transition at death. Rather than fearing our end, it invites us to reach once more for personal and spiritual growth in our sacred journey. Drawing on insights from the ancient sages of India as well as modern hospice experiences, the author explores a spiritual art of dying as the last and most powerful rite of passage. The Mandala Wisdom Series is an introductory collection on Eastern wisdom and spirituality, providing readers with the tools to enhance their health and well-being.
My Disappearing Mother: A Memoir of Magic and Loss in the Country of Dementia
by Suzanne FinnamoreTo come to terms with her mother&’s dementia, writer Suzanne Finnamore&’s groundbreaking new memoir conceptualizes dementia as an actual, albeit rather magical, place, &“like the Acropolis or Yonkers…a place where beloved and ancient queens and kings retire, where linear time doesn&’t exist, and the rules of society are laid aside…. Whenever I go to my parents&’ double-wide in Hayward, California, I am really traveling to Dementia.&”My Disappearing Mother: A Memoir of Magic and Loss is far more than a memoir on the devastation that comes with dementia, a cognitive impairment that affects 55 million people worldwide. Finnamore beautifully chronicles her mother&’s rich and varied life journey, from her birth in Puerto Rico during the height of the Depression to ferrying to the United States, in hopes of a better life. On U.S. soil, her mother, Bunny, started working as a performer for enlisted men, then became a secretary, and eventually a professional clairvoyant. With unexpected humor, Suzanne explores the feeling of love, grief, family, and loss while celebrating the bonds between mothers and daughters. In Suzanne&’s words, &“I want a book that attests to the fact that in a world full of disease, there is an abiding and supernatural force of love. That because of this, the sadness and the horror can be borne. That laughter can live alongside grief. That it must.&” When Suzanne&’s guest essay &“Dementia Is a Place Where My Mother Lives. It Is Not Who She Is&” was published in the New York Times on Mother&’s Day 2022, readers responded with an outpouring of empathy and love. And so this book was born, full of clues and guidance to help others feel less alone on the path that Finnamore has walked.
Time to Thank: Caregiving for My Hero
by Steve GuttenbergAfter his father—the hero and strength of the family—is diagnosed with kidney failure, actor Steve Guttenberg dedicates himself to becoming a caregiver and reflects on their life together, from childhood through his Hollywood career, in his father&’s final years.Since moving to Hollywood at age seventeen, Steve Guttenberg has delighted and moved audiences with his film and television work. But when his father is diagnosed with kidney failure, Steve has to step into a new and wholly unexpected role: caretaker. In Time to Thank, Steve tracks his weekly road trips from Los Angeles to Arizona to care for his father and the ways in which his time on the road affords him the perspective to reflect on his life.Through the prism of his relationship with his father, Steve recounts his early life in Queens and Long Island; his early career as a rising Hollywood star, trying to find his way with the encouragement of his parents; and the painful and moving work of helping care for an ailing family member at the end of their life. From glamorous Hollywood parties and film sets around the world to the daily process of dialysis in suburban Phoenix, Steve offers his wit, empathy, and signature charm.This is a book for movie fans, road trip junkies, and anyone who finds themselves doing the hard work of caring for an aging loved one. Steve Guttenberg serves as a uniquely perceptive guide through all these phases of life, with a story that is certain to touch readers and make sure they know that they&’re not alone.
Mothership: A Memoir of Wonder and Crisis
by Greg WrennA dazzling, evidence-based account of one man&’s quest to heal from complex PTSD by turning to endangered coral reefs and psychedelic plants after traditional therapies failed—and his awakening to the need for us to heal the planet as well.Professor Greg Wrenn likes to tell his nature-writing students, &“The ecological is personal, and the personal is ecological.&” What he&’s never told them is how he&’s lived out those correspondences to heal from childhood abuse at the hands of his mother. Weaving together memoir and cutting-edge science, Mothership is not just a queer coming-of-age story. It&’s a deeply researched account of how coral reefs and a psychedelic tea called ayahuasca helped Greg heal from complex PTSD—a disorder of trust, which makes the very act of bonding with someone else panic-inducing. From the tide pools in Florida where he grew up, to Indonesia&’s Raja Ampat archipelago and the Amazon rainforest, this is his search for wholeness when talk therapy and pharmaceuticals did little to help. Along the way, as his ecological conscience wakes up, he takes readers underwater to the last pristine reefs on earth, and into the psyche.Written with prophetic urgency, Mothership ultimately asks if doses of nature will be enough to save us before it&’s too late.
TDAH: Un cazador en un mundo de agricultores
by Thom Hartmann• Explica que las personas con TDAH no tienen trastornos, sino que son &“cazadores en un mundo de agricultores&”; es decir, poseen un conjunto de habilidades mentales únicas que les habrían permitido prosperar en una sociedad de cazadores-recolectores • Ofrece métodos y prácticas concretas y sin fármacos para ayudar a los &“cazadores&”, y a sus padres, maestros y administradores, a aceptar sus diferencias, fomentar la creatividad y encontrar el éxito en la escuela, el trabajo y el hogar • Revela cómo algunas de las personas más exitosas del mundo pueden ser etiquetadas como cazadores con TDAH, incluidos Benjamin Franklin, Thomas Edison y Andrew CarnegieCon un 10% de los niños del mundo occidental que muestra indicios de tener trastorno por déficit de atención con hiperactividad, o TDAH, y un número creciente de adultos autodiagnosticándose, después de décadas de lucha, debemos plantear la pregunta: ¿cómo pudo cometer tal &“error&” la naturaleza? En este libro, Thom Hartmann explica que las personas con TDAH no son anormales, desordenadas o disfuncionales, sino simplemente &“cazadores en un mundo de agricultores&”. A menudo muy creativos y resueltos en la búsqueda de un objetivo elegido por ellos mismos, las personas con síntomas de TDAH poseen un conjunto de habilidades mentales únicas, las cuales les habrían permitido prosperar en una sociedad de cazadores-recolectores. Como cazadores, habrían estado constantemente escaneando su entorno, buscando comida o amenazas (distracción); habrían tenido que actuar sin vacilación (impulsividad) y amado el entorno de alta estimulación y lleno de riesgos del campo de caza. Con nuestras escuelas públicas, lugares de trabajo de oficina y fábricas estructuradas, aquellos que heredan un excedente de &“habilidades de cazador&” a menudo se sienten frustrados en un mundo que no los comprende ni los apoya. Como muestra Hartmann, al reformular nuestra visión del TDAH, podemos comenzar a verlo no como un trastorno, sino como una diferencia y, en cierto modo, una ventaja. El autor revela cómo algunas de las personas más exitosas del mundo pueden ser etiquetadas como cazadores de TDAH, aparte de proporcionar prácticas y métodos concretos, sin fármacos, para ayudar a los cazadores, y a sus padres, maestros y gerentes, a aceptar sus diferencias, fomentar la creatividad y encontrar el éxito en la escuela, en el trabajo y en casa. Además de ofrecer una guía de &“supervivencia&” para ayudar a afinar sus habilidades naturales, en lugar de suprimirlas, Hartmann muestra que cada mente, ya sea cazadora, agricultora o en algún punto intermedia, tiene valor y un gran potencial a la espera de ser aprovechado.
Tantric Sex for Lovers
by Diana Richardson Michael RichardsonA complete guide to tantric sex in a 3-volume set• Contains Tantric Orgasm for Women, Tantric Sex for Men, and Slow Sex• Explores Tantra from the female perspective and the male perspective and looks at how couples can make sex more fulfilling and use their love-making to strengthen their relationship• Shares foreplay practices, breathing exercises, position sequences, tantric meditations for increased sensitivity, and techniques to awaken the body&’s innate mechanism for ecstasyIn this three-volume boxed set, tantric sex teachers Diana and Michael Richardson present practices to help couples enrich their sex life with the spiritual, healing power of sex.In Tantric Orgasm for Women, Diana explores Tantra from the female perspective, sharing her more than 20 years of research and revealing how relaxation is the key to achieving deep orgasmic states. She looks at how receptive feminine energy influences the male-female exchange, provides ancient tantric meditations and breathing exercises for increased sensitivity and awareness, and explores the role of the clitoris, breasts, and vagina in achieving orgasm. In Tantric Sex for Men, Diana and Michael show men how to move beyond goal-oriented sex and relax into sex as a meditative union of complementary energies. They include foreplay approaches and diagrams of sexual position sequences, explore the relationship-strengthening benefits of deep sustained penetration, and explain how to perform soft penetration and avoid premature ejaculation.In Slow Sex, Diana provides a step-by-step guide for committed couples to explore the healing, spiritual power of slow sex and awaken the body&’s innate mechanism for ecstasy and pleasure. She explains how slow sex increases sensitivity and sexual vitality as well as creating and restoring love. Providing illustrations of different positions for eye contact, deep sustained penetration, and soft penetration, she shows how the practice of slow sex provides couples a way to reach a shared meditative state and use it as a vehicle to achieve higher consciousness.Enabling committed couples to develop a personal tantric sex practice, the authors reveal how to keep your sex life sustainable, fulfilling, and enjoyable for many decades to come as well as how to harness the power of sex to access extraordinary realms of sensitivity, sensuality, and higher consciousness.
An Autobiography of Trauma: A Healing Journey
by Peter A. Levine• Shares the author&’s personal journey to heal his severe childhood trauma as well as his breakthroughs on the path to create Somatic Experiencing• Explores how he came to view Einstein as his personal spirit guide and mentor, only to discover a profound real-life connection to him through his mother• Explains how the SE method is derived from the author&’s studies of animals in their natural environments, neurobiology, and 50 years of clinical observationsIn this intimate memoir, renowned developer of Somatic Experiencing, Peter A. Levine—the man who changed the way psychologists, doctors, and healers understand and treat the wounds of trauma and abuse—shares his personal journey to heal his own severe childhood trauma and offers profound insights into the evolution of his innovative healing method.Casting himself as a modern-day Chiron, the wounded healer of Greek mythology, Levine describes, in graphic detail, the violence of his childhood juxtaposed with specific happy memories and how being guided through Somatic Experiencing (SE) allowed him to illuminate and untangle his traumatic wounds. He also shares the mysterious and unexpected dreams and visions that have guided him through his life&’s work, including his dreamlike visitations from Albert Einstein, whom he views as his personal spirit guide and mentor.Explaining how he helped thousands of others before resolving his own trauma, he details how the SE method is derived from his studies of wild animals in their natural environments, neurobiology, and more than 50 years of clinical observations. Levine teaches us that anyone suffering from trauma has a valuable story to tell, and that by telling our stories, we can catalyze the return of hope, dignity, and wholeness.
Conscious Moving: An Embodied Guide for Healing, Learning, Contemplating, and Creating
by Christine CaldwellConscious Moving extends from one transformative belief: we feel more human, more empowered, and more ourselves when we live from that place within us—and all around us—that simply moves. And when we examine and trust in the emerging and evolving movement of our minds and bodies, we can better harness the tools needed to expand our creativity, wellbeing, and learning.Body-based psychotherapist, movement specialist, and renowned author-educator Christine Caldwell (Oppression and the Body) offers a radically ambitious mode of somatic awareness and inquiry—and shows how designing our own conscious movement practices can improve not only our own lives, but our relationships, communities, and culture.This anthology explores how movement practices can help us be more present; more grounded and intentional in responding to and working with experiences in the moment; and claim our own bodily autonomy. Caldwell and contributors explore these key benefits and applications in four critical areas:CreativityContemplationHealingLearningRooted in both ancient and modern scientific ways of knowing, Conscious Moving imparts fundamental principles and tools applicable to a broad spectrum of fields and professions. Topics explored in partnership with conscious movement practice include: Trauma and Oppression, Isolation and Loneliness, Addiction, Group Therapy, Sexuality, Creative Arts, and Grief.Encouraging each reader to pay attention to—and honor—their own embodied intuition, Conscious Moving is a non-prescriptive guide to accessing body-based wisdom for personal growth, community impact, and widespread social change.
Climate, Psychology, and Change: Reimagining Psychotherapy in an Era of Global Disruption and Climate Anxiety
by Steffi BednarekWith so many immediate and intensifying crises unfolding around us, how can therapists adapt to promote healing and growth?&“As these intriguing essays make clear, some of the finest minds in the world are thinking through the problems and arriving at powerful answers."—Bill McKibben, author, environmentalist, educator, activist, and founder of Third ActWith essays from Francis Weller, Bayo Akomolafe, Hāweatea Holly Bryson, and moreWestern psychotherapy views our practice as a way to bring clients back to baseline &“normal.&” But our society&’s &“normal&” is profoundly unwell: our ways of being reflect the same unsustainable systems that erode our ecosystems, accelerate global destruction, and ultimately extract our humanity. Moving toward healing and purpose in uncertain times means evolving the way we do therapy and the way we think about mental health.Editor and climate psychologist Steffi Bednarek invites us to co-create a field that navigates unknown futures with skill and grace—one that helps clients build resilience and holds space for the uncertainties unfolding before us. She and 32 contributors explore ideas like:Decolonizing therapyUsing therapeutic tools to respond to traumaWhat psychologists can offer movements for social change and climate justiceHelping clients recognize and move past unhelpful responses to climate emergencyNurturing creativity in the face of crisisHolistic and intersectional, this collection reckons with the ways power, colonialism, and capitalism impact our myriad crises—while shaping Western psychology as we know it.With essays by clinicians from both the Global South and Global North, Climate, Psychology, and Change is an anthology unlike anything you&’ve read before: a necessary response, an urgent appeal, and a fearless look forward at how we care for our clients, eyes wide open, with compassion and skill in an uncertain world.
Just Human: The Quest For Disability Wisdom, Respect, And Inclusion
by Arielle SilvermanBorn without sight, Dr. Arielle Silverman has never missed the visual. Being blind never bothered her much but, as she grew, she discovered others saw her blindness very differently. Many people saw her as either helpless or inspirational, but rarely did they see her as just human, with the same capacities and desires as her peers. Arielle has spent a lifetime exploring ways to foster respect and inclusion, not only for blind people like her, but for all of us whose bodies or minds differ from the norm. <P><P> In Just Human, she reflects on her formative years and presents unique anecdotes from her life that carry teachable moments for all of us. She recalls the feel of her mother’s embrace, the smell of her grandparents’ brisket, the inner sensations of a preteen crush, the music on her wedding day, and scholarly lessons from her dissertation research. Her words paint pictures from her mind’s eye: a vision of a world where we can radically accept ourselves and our fellow humans, while at the same time work to change systems of inequality. As she writes of the past and the present, Arielle looks toward the future, considering how we can build a more inclusive world for those who come after us.
The Others Within Us: Internal Family Systems, Porous Mind, and Spirit Possession
by Robert FalconerSparked by an Internal Family Systems (IFS) client’s lifelong affliction with an unattached burden—something in her mind that was not part of her—Bob Falconer began a decade-long study of the others within us and how they are treated worldwide. This study is important to all of us because what it reveals about the nature of mind holds a key to healing our underlying alienation and isolation. <p><p> The Others Within Us includes: <p> <p>• case studies <p>• a detailed description of how to work with unattached burdens from an IFS perspective <p>• an extensive survey of how people have worked with the others within in times past and in many cultures around the world. <p><p>The journey Bob has taken goes to the farther reaches of human experience. It has revealed insights and understandings that can't help but cause readers to expand their beliefs about the nature of mind and healing.