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Food Pharmacy: A Guide to Gut Bacteria, Anti-Inflammatory Foods, and Eating for Health

by Lina Aurell Mia Clase

"Food Pharmacy shows the extraordinary power of food to reduce inflammation, restore gut bacteria, and cure disease. Future prescriptions can be filled at the local grocery instead of at the drug store." —Dr. Mark Hyman, New York Times bestselling author of Eat Fat Get ThinThe real and practical science behind foods that will reduce inflammation, boost your immune system, and revitalize your health. The key to a healthy life is healthy eating. We know this fact, but how do we make sense of it and live it out with the myriad of information out there on gut health, autoimmune diseases, anti-inflammatory diets, and what foods to eat and not to eat?Food Pharmacy finally tells the complete story of friendly bacteria, intestinal flora, anti-inflammatory superfoods like turmeric, the difference between good and bad fats, vitamin D, and how we can reduce inflammation and heal chronic diseases by regulating our immune system with simply the right natural foods—nature’s pharmacy that will never cause you to overdose. Marrying scientific research with seventeen supplementary recipes, practical advice and tips, and a quirky, humorous voice, Food Pharmacy extolls the kitchen’s anti-inflammatory heroes—like avocado, cloves, kale, cinnamon, and green bananas—and shows you how to live your healthiest life equipped with the right knowledge and food. With facts substantiated by Professor Stig Bengmark, a former chief surgeon and stomach bacteria research scientist, Food Pharmacy is for anyone interested in learning about how what you put in your mouth affects your body’s ecosystem, and is the ultimate guide and manifesto to leading a life as anti-inflammatory and healthy as possible.

Los Angeles's Best Dive Bars

by Lina Lecaro

Los Angeles might be the capital of conspicuous consumption, but the other cliché about "La La Land"-that it's a cultural wasteland-couldn't be further from the truth. For every "Extreme Makeover-Club Edition" (in which would-be impresarios continually swankify their establishments in a relentless quest to be "the" hot spot du jour), there is a well-worn drinking hole full of history, serving up a far more elusive and seductive mix of stiff drinks, loose atmosphere and keep-it-real regulars.In Los Angeles' Best Dive Bars, you'll get the scoop and the poop on the city's liveliest, lowlife n' liquor-soaked landmarks. This essential booze bible has the lowdown on which bars serve free food, which have great-and not so great-karaoke, bars that appear in your favorite movies and much, much more. Whether you're looking for a friendly spot where "everybody knows your name," a filthy blackened cave where nobody ever will, a gently-gentrified hole specked with dive-obsessed hipsters or a dusty relic full of hip-replacements, you're sure to find a spot to soak up-and get soaked in-here in these pages.LINA LECARO is the nightlife columnist for the LA Weekly. She has been patrolling Los Angeles' most decadent after dark dens and its grungiest grottos with equal aplomb for over twenty years (i.e. before she could actually drink legally). A born and bred Angeleno, she's no angel when it comes to digging deep into LA's most harrowing drunkard-approved hovels . She might prefer her cocktails sweet, but her favorite bars (and barflys) have always been anything but.

How to Say It to Get Into the College of Your Choice

by Linda Metcalf

The latest in the How to Say It(r) series demystifies the omplex college admissions process. How to Say It(r) to Get Into the College of Your Choice offers students-as well as their parents and school counselors-a variety of essential resources and information, including: - Worksheets for writing personal statements and resumes - Winning words and phrases for filling out a sample Common Application used by more than 200 of the top colleges - Finding the right words for the admissions essay-using advice from admissions directors at top schools - Pointers for the essay portion of the New SAT- plus a practice test - The fundamentals of obtaining winning recommendations - Statements to make interviews successful .

Investigations into the Trans Self and Moore's Paradox

by Linda A. Brakel

This book explores how the trans phenomenon can challenge the existing concept of the Self and its nature. The catalyst is Moore’s Paradox: can a trans person coherently state ‘I am a girl but I don’t believe that’? More deeply, three fundamental philosophical questions arise, of ontological, epistemological, and conceptual significance: what Self understands that the natal-gender is ‘wrong’? How does the trans person know that the natal-gender is ‘wrong’ and what counts as evidence? And finally, how does this effect the concept of Self itself? Seeking answers, Brakel considers various theories of the Self, including classical accounts, modern views, and models developed by selected gender theorists. The book then takes a biological turn, first developing an evolutionary proper-function analysis of gender and trans-gender and subsequently proposing the possibility of a new ontological phenotype. With a review of cutting-edge neuroscientific research conducted over the last twenty-five years, Brakel propels this timely and important investigation toward the future, using experimental philosophy empirical studies adapted from classic thought experiments on the nature of the Self.

Creative Writing: A Workbook with Readings

by Linda Anderson

Creative Writing is a complete writing course that will jump-start your writing and guide you through your first steps towards publication. Suitable for use by students, tutors, writers’ groups or writers working alone, this book offers: a practical and inspiring section on the creative process, showing you how to stimulate your creativity and use your memory and experience in inventive ways in-depth coverage of the most popular forms of writing, in extended sections on fiction, poetry and life writing, including biography and autobiography, giving you practice in all three forms so that you might discover and develop your particular strengths a sensible, up-to-date guide to going public, to help you to edit your work to a professional standard and to identify and approach suitable publishers a distinctive collection of exciting exercises, spread throughout the workbook to spark your imagination and increase your technical flexibility and control a substantial array of illuminating readings, bringing together extracts from contemporary and classic writings in order to demonstrate a range of techniques that you can use or adapt in your own work. Creative Writing: A Workbook with Readings presents a unique opportunity to benefit from the advice and experience of a team of published authors who have also taught successful writing courses at a wide range of institutions, helping large numbers of new writers to develop their talents as well as their abilities to evaluate and polish their work to professional standards. These institutions include Lancaster University and the University of East Anglia, renowned as consistent producers of published writers.

500 Foreign Words and Phrases You Should Know to Sound Smart

by Peter Archer Linda Archer

Dazzle with your command ofbelle-lettres! Like a true sophisticate, you'd like to toss out casualbon motsto enliven your conversation. You'd like to float through cocktail parties offering your guestscruditésandhors d'oeuvres, toasting to the prevailingWeltgeistand speculating on who's having anaffaire de coeur. But first you need to know what those words mean. Here's a guide to declaiming like an intellectual in a foreign language. More than 500 of the most commonly used foreign words and phrases that enhance our language and make us sound sophisticated have been translated into English, along with a pronunciation guide and a sample sentence showing you how to use them. In addition, you'll find quotations in other languages, which will impress everyone with your erudition andexperiencia del mundo. All this together with a plethora ofminutae, spicing the entries with an exquisitemélangeof information that heightens theirje ne sais quoi. So get busy dotting your conversation with these words and phrases. Remember,Experientia docet.

500 Foreign Words and Phrases You Should Know to Sound Smart

by Peter Archer Linda Archer

Dazzle with your command of belle-lettres! Like a true sophisticate, you'd like to toss out casual bon mots to enliven your conversation. You'd like to float through cocktail parties offering your guests crudités and hors d'oeuvres, toasting to the prevailing Weltgeist and speculating on who's having an affaire de coeur. But first you need to know what those words mean. Here's a guide to declaiming like an intellectual in a foreign language. More than 500 of the most commonly used foreign words and phrases that enhance our language and make us sound sophisticated have been translated into English, along with a pronunciation guide and a sample sentence showing you how to use them. In addition, you'll find quotations in other languages, which will impress everyone with your erudition and experiencia del mundo. All this together with a plethora of minutae, spicing the entries with an exquisite mélange of information that heightens their je ne sais quoi. So get busy dotting your conversation with these words and phrases. Remember, Experientia docet.

Essential Guide to Dance, 3rd edition

by Linda Ashley

This third edition of the bestselling text ESSENTIAL GUIDE TO DANCE is thoroughly updated to meet the new AS/A2 specifications and relevant Applied A-levels, BTEC and other Dance qualifications. Now in full colour, highly illustrated, and packed with tasks and activities to cover all aspects of current courses, this text will appeal to both teachers and students.Students are brought right up to date with clear explanations of choreography, performance and appreciation of Dance, as well as recent examples of new set works and choreographers. With further video and photo interactive analysis tasks, the addition of short revision tests and updated professional examples alongside many contemporary photographs, ESSENTIAL GUIDE TO DANCE Third Edition provides students with comprehensive support and guidance.With its emphasis on the practical aspects of Dance and its interactive features that encourage effective learning, ESSENTIAL GUIDE TO DANCE Third Edition will be essential for all students of Dance and their teachers.Linda Ashley has extensive experience as a writer, choreographer, performer and teacher of Dance. Linda is currently Dance Research Leader at AUT University, New Zealand, Linda has written several Dance titles, published in the UK and New Zealand, including the two previous bestselling editions of ESSENTIAL GUIDE TO DANCE, both published by Hodder.

The Herbal Drugstore: The Best Natural Alternatives to Over-the-Counter and Prescription Medicines!

by Steven Foster Linda B. White The Staff Of Herbs For Health

Ease Symptoms, Fight Disease, and Supercharge Immunity--All Without Drugs or Chemicals! You're about to enter a completely different kind of drugstore. One where herbal medicines are offered right alongside conventional pharmaceuticals. Where bottles of feverfew stand next to bottles of aspirin, and echinacea has its place among other cold and flu remedies.The Herbal Drugstore is the only place where you can compare mainstream drug treatments and their herbal alternatives for close to 100 common health problems. You'll find herbs that have the same healing powers as many prescription and over-the-counter medications--only they're cheaper and gentler, with few or no side effects.Whether you need fast first-aid or long-term relief, The Herbal Drugstore has a remedy for you. Here's just a sampling:* Immobilized by arthritis? Rub on capsaicin cream, a natural pain reliever made from hot peppers* Can't sleep? Start snoozing with valerian--it's as effective as Valium, but it isn't addictive* Want to lose a few pounds? Get a helping hand from psyllium, an herbal alternative to appetite suppressants* Feeling stressed? Calm jangled nerves with ginseng--it won't undermine alertness* Battling bronchitis? Clear up that cough with licorice, a natural expectorant* Need help with high blood pressure? Turn to hawthorn--it has much in common with beta blockers, except for the side effectsThe Herbal Drugstore features these and many more herbal remedies--712 in all! They're profiled right next to their pharmaceutical counterparts, so you can make your own comparisons and decide which treatments are best for you.

The DNP Professional: Translating Value from Classroom to Practice

by Linda Benson

The DNP Professional: Translating Value from Classroom to Practice is a collection of exemplars from DNP (Doctor of Nursing Practice) -prepared experts across various advanced practice nursing roles and settings. The content illustrates the application of the American Association of Colleges of Nursing’s “Essentials,” quantifies successful DNP-prepared practitioner outcomes, and describes the overall impact of the nursing practice doctorate. Each chapter is written by a different expert and focuses on how the Essentials relate to that author’s role, including business planning, evidence-driven decision making, data analytics, and interprofessional collaboration. These leaders demonstrate how to implement lessons learned in a DNP program and translate them into everyday practice in every nursing domain, with plenty of pearls to pass along. Editor Linda A. Benson has divided the book into sections based on roles and settings: • Nurse Practitioner • Clinical Nurse Specialist • Certified Registered Nurse Anesthetists • Nurse Midwife • Nurse Executive • Academia • Population Health • Informatics • Legislative Activity When performing at their peak, DNPs can affect clinical, satisfaction, and cost outcomes, as well as provide preceptorship and mentoring. With exemplars from across the continuum of practice sites and roles, The DNP Professional: Translating Value from Classroom to Practice enables both students and DNP graduates to optimize the curricular Essentials in the practice setting.

The Queen's Bush Settlement: Black Pioneers 1839-1865

by Linda Brown-Kubisch

The Black pioneers (1839-1865) who cleared the land and established the Queen’s Bush settlement in that section of unsurveyed land where present-day Waterloo and Wellington counties meet, near Hawkesville, are the focus of this extensively researched book. Linda Brown-Kubisch’s attention to detail and commitment to these long-neglected settlers re-establishes their place in Ontario history. Set in the context of the early migration of Blacks into Upper Canada, this work is a must for historians and for genealogists involved in tracing family connections with these pioneer inhabitants of the Queen’s Bush. "In the 19th century one of the most important areas of settlement for fugitive American slaves was the Queen’s Bush, then an isolated region in the backwoods of Ontario. Despite much recent attention to African-Canadian history, the Queen’s Bush remains a remote territory for historical scholarship. Linda Brown-Kubisch offers a pioneering entry into that gap. With a jeweller’s eye for the biological subject, Brown-Kubisch introduces the courageous Black adventurers and the hardships they faced in Canada." - James Walker, Professor of History, University of Waterloo, and author of The Black Loyalists (1976, 1992) and "Race," Rights and the Law (1997).

How to Make It in Hollywood: The Ultimate Guide

by Linda Buzzell

Renowned psychotherapist and career counselor Linda Buzzell is the expert in knowing how to create and develop a career in Hollywood. With this book, she shows you how to look at your personality, your strengths, your weaknesses, your special skills, and your talents in order to target your personal goals and maximize your career success. She then explains all the jobs in Hollywood and how to find them, get them, and advance through each stage in your career.How To Make It in Hollywood includes everything you need to know about agents, managers, lawyers, the casting couch, chutzpah, schmoozing, networking, Godfather Calls, rhino skin, Power Rolodexes, handling rejection, constant unemployment, and keeping yourself on the track to your dreams when real life keeps telling you to give it all up and move back to Cincinnati!

How Plants Work: The Science Behind the Amazing Things Plants Do (Science For Gardeners Ser.)

by Linda Chalker-Scott

The more you know, the better you grow! Plants are capable of interesting and unexpected things. Why do container plants wilt when they’ve been regularly watered? Why did the hydrangea that thrived last year never bloom this year? Why do slugs wipe out the vegetable garden instead of eating the weeds? Plant physiology—the study of how living things function—can solve these and most other problems gardeners regularly encounter.In How Plants Work, horticulture expert and contributor to the popular blog The Garden Professors, Linda Chalker-Scott brings the stranger-than-fiction science of the plant world to vivid life. She uncovers the mysteries of how and why plants do the things they do, and arms the home gardener with fascinating knowledge that will change the way they garden.

The Quilter's Bible: The Indispensable Guide to Patchwork, Quilting and Appliqué

by Linda Clements

An essential reference with a collection of projects to inform and inspire quilters. This book presents essential know-how—together with a wide range of inspirational projects, tips, and ideas collected from international top-name quilters. Ideal for both beginners looking for trustworthy advice in a single volume and committed quilters searching for authoritative reference on seldom-used techniques, it features over fifteen projects including cot quilts, bed quilts, lap quilts, bags, cushions, wall hangings, table mats, runners, and other beautiful projects for the home. Includes color photos and illustrations.

A Queen for All Seasons: A Year of Tips, Tricks, and Picks for a Cleaner House and a More Organized Life!

by Linda Cobb

The Queen of Clean with her royal tips for every season, an untidy home would almost be treason! Winter Make snow shoveling a breeze...store holiday decorations with no tangles...humidify dry indoor air...care for flannel sheets...make those Valentine's gems sparkle Spring Garden the natural way...allergy-proof your home...banish grass stains...color your Easter eggs Summer Prepare for family road trips...care for your camping equipment...keep bugs away without chemicals...clean your sports gear Fall Get organized for back to school...store your summer clothes properly...put away your air conditioner...prepare for stress-free holidays!

How the Queen Cleans Everything: Handy Advice for a Clean House, Cleaner Laundry, a

by Linda Cobb

A how-to manual for housekeeping amateurs and pros alike, How the Queen Cleans Everything is a collection of fast and ingenious tips from #1 New York Times bestselling author -- and housekeeping's royal lady -- Linda Cobb, the Queen of Clean®. It's all here. All of the Queen's miraculous tips and surprising shortcuts on how to solve hundreds of cleaning challenges -- inside and out. Let the Queen show you how to turn your home into a sparkling palace in no time at all. Learn how to put an end to washday drudgery with her collection of nifty and natural solutions for stress-free washing and ironing -- and enjoy a year's worth of tips, tricks, and picks for a cleaner house and a more organized life. But most of all, discover how the Queen's no-nonsense "tips and hints" method of housekeeping means less time cleaning your home, and more time enjoying it! Let the Queen show you: the best way to clean your kitchen and bathroom the multitude of natural stain removers that are hiding in your cupboard how to garden the natural way what to do for spots, stains, scorch marks, and odors why you shouldn't clean your windows with newspaper how to clean your carpet and bare floors the right way to allergy-proof your home what those care labels really mean how to treat troublesome stains and delicate fabrics...and much more! At last...all the Queen of Clean's® famous advice for a clean house, cleaner laundry, and a year of timely tips -- right at your fingertips! Don't be home without it!

Talking Dirty Laundry With The Queen Of Clean

by Linda Cobb

Once upon a time, in a world fraught with shrinking jeans, dry-cleaning debacles, and endangered delicates, laundry was a dreaded chore. Then one happy day, the Queen of Clean put an end to the vicious wash-and-dry cycle - with her all-new collection of ingenious tips and natural solutions for stress-free washing, ironing, sorting and stain-busting! Let the Queen show you how to: * Remove spots, stains, scorch marks and odours * Soften hard water and save clothes from a dull, grey fate * Make your own fabric softener sheets in a snap * Say good-bye to pink socks with a foolproof colourfastness test * Line-dry clothes without hanger lumps or clothespin marks * Decipher those fabric care symbols on clothing tags * Get the scoop on home dry-cleaning kits * Discover the secrets to lint-free drying and quick fixes for when tissues, crayons and other foreign bodies take a spin in the dryer The Queen provides a complete stain removal guide and ransacks your cupboard for amazing, inexpensive spot removers including lemon juice, meat tenderiser, WD-40, salt, shaving cream... and more! Whether you turn around family-sized wash loads seven days a week, air your dirty laundry at the local launderette, or are among the seriously 'laundry challenged,' consult the Queen for no-nonsense advice and fabulous results!

Talking Dirty Laundry with the Queen of Clean®

by Linda Cobb

DOWN WITH LAUNDRY DRUDGERY! LET THEQUEEN OF CLEAN® MAKE WASH DAYLOADSOF FUN!Once upon a time, in a world fraught with shrinking jeans, dry-cleaning debacles, and endangered delicates, laundry was a dreaded chore. Then one happy day, the Queen of Clean® put an end to the vicious washand-dry cycle -- with her all-new collection of ingenious tips and natural solutions for stress-free washing, ironing, sorting, and stain-busting!Let the Queen show you how to:sort laundry like a pro remove spots, stains, scorch marks, and odors soften hard water-and save clothes from a dull, gray fate make your own fabric softener sheets in a snap say good-bye to pink socks, with a foolproof colorfastness test line-dry clothes without hanger lumps or clothespin marks decipher those fabric care symbols on clothing tags get the scoop on home dry-cleaning kits discover the secrets to lint-free drying-and quick fixes for when tissues, crayons, and other foreign bodies take a spin in the dryerThe Queen provides a complete stain removal guide -- and ransacks your cupboard for amazing, inexpensive spot removers includinglemon juice meat tenderizer WD-40 lubricant salt shaving cream. . . and more!Whether you turn around family-sized wash loads seven days a week, air your dirty laundry at the local laundromat, or are among the seriously "laundry challenged," consult the Queen for no-nonsense advice -- and fabulous results!

Talking Dirty With The Queen Of Clean

by Linda Cobb

Want to clean a coffeepot in a flash? Unclog a sink with a simple homemade solution ? Do away with microwave odors? Banish those dust bunnies?Let her royal highness of housekeeping show you how to turn your home into a sparkling palace -- in no time at all!Step aside, Martha. . . Here comes the Queen of Clean, and her down-to-earth housekeeping guide for those of us who live in the real world. After all, the Queen has better things to do than be a slave to housework. That's why she has assembled a marvelous collection of miraculous cleaning tips and surprising shortcuts that get the job done quickly and well. Without a lot of fuss, you can solve hundreds of cleaning challenges in every room of your home: Remove dust, rust, gum, fingerprints, stains, odors, and mildew Clean leather and upholstery, carpets, windows, walls, floors, kitchen appliances, grills, and more Deal with damage form flooding and fireThe queen count her pennies too -- with inexpensive, environmentally friendly cleaning concoctions and ingredients you might never expect, including Tea -- the wood cleaner you can drink! The amazing rust-removing power of the onion Lemon juice Vinegar Petroleum jelly Baking soda . . . and the five cleaning products you should never be without!Let the Queen of Clean put an end to drudgery with her hints and solutions that get fabulous results -- fast!

Talking Dirty With The Queen Of Clean: Housekeeping's Royal Lady Shares Hundreds Of Fast, Ingenious Tips!

by Linda Cobb

Want to clean a coffeepot in a flash? Unclog a sink with a simple homemade solution? Remove a stubborn stain? Let Her Royal Highness of housekeeping show you how to turn your home into a sparkling palace - in no time at all! Here comes the Queen of Clean, and her down-to-earth housekeeping guide for those of us who live in the real world. After all, the Queen has better things to do that be a slave to housework. That's why she has assembled a marvellous collection of miraculous cleaning tips and surprising shortcuts that get the job done quickly and well. Without a lot of fuss, you can solve hundreds of cleaning challenges in every room of your home: * Remove dust, rust, gum, fingerprints, stains, odours and mildew * Clean leather and upholstery, carpets, windows, walls, floors, kitchen appliances, grills and more The Queen counts her pennies too - with inexpensive, environmentally friendly cleaning concoctions and ingredients you might never expect. They include onion (a great rust-remover) lemon juice, vinegar, petroleum jelly, baking soda and tea - the wood cleaner you can drink.

The Queen of Clean Conquers Clutter

by Linda Cobb

When it comes to freeing your home of clutter (let's face it -- we all have it), The Queen of Clean really spells things out for you: Question Unpack Evaluate Eliminate Neaten up! It's a foolproof sorting system for even the most devoted packrat: Question the best possible use of a room, a closet, a drawer...Unpack all of your clutter to get a sense of what you have (and what you need to do with it)...Evaluate each and every item you own...Eliminate unwanted possessions without guilt or regrets...and Neaten up your belongings in their newly decluttered space. You'll find your home and your life organized like never before as you conquer clutter in the kitchen, bedroom, bathroom, attic, basement -- even the garage! The key, says the Queen, is to start small...and soon you'll be revved up and ready to straighten out every nook and cranny of your home. Her down-to-earth clutter-busting advice is built for speed; in a flash she sorts through and tidies up wallets, purses, drawers, closets, pantries, clothes, shoes, cosmetics, junk mail, linens, toys, books, videos, photos, collectibles, and much, much more! The Queen makes even the most dreaded organizing tasks a breeze with hundreds of easy and practical tips! Find out how good it feels to be a savvy manager of all that threatens to invade your orderly domain with these simple and effective strategies from America's #1 housekeeping expert, the Queen of Clean®.

The Royal Guide to Spot and Stain Removal

by Linda Cobb

"Out, damned spot!"For some, it's an obsession. For the Queen of Clean® it's a snap! Now you can tame even the most vexing spots and stains with this handy pocket guide, drawn from the royal bestsellers Talking Dirty with the Queen of Clean&#174 and Talking Dirty Laundry iwith the Queen of Clean®. Here are Her Majesty's most sought-after stain removal secrets -- in one portable companion!Banish Stubborn Stains:mustardwinespaghetti saucelipstickgrass stainschewing guminkchocolategreasetarrustnail polishcoffee and teaand so many more!Discover Magical Solutions:Lemon juice, shampoo, salt, vinegar, and other inexpensive, effective spot treatments make light work -- and are waiting in your pantry!Pamper Your Washables:From silk sheets to cotton tees, wool sweaters to suede jackets, consult the Queen's sage advice on fabric types -- and lift stains from all your belongings with tender loving care!

The Royal Guide to Spot and Stain Removal

by Linda Cobb

"Out, damned spot!"For some, it's an obsession. For the Queen of Clean® it's a snap! Now you can tame even the most vexing spots and stains with this handy pocket guide, drawn from the royal bestsellersTalking Dirty with the Queen of Clean&#174andTalking Dirty Laundry iwith the Queen of Clean®. Here are Her Majesty's most sought-after stain removal secrets -- in one portable companion!Banish Stubborn Stains:mustardwinespaghetti saucelipstickgrass stainschewing guminkchocolategreasetarrustnail polishcoffee and teaand so many more!Discover Magical Solutions:Lemon juice, shampoo, salt, vinegar, and other inexpensive, effective spot treatments make light work -- and are waiting in your pantry!Pamper Your Washables:From silk sheets to cotton tees, wool sweaters to suede jackets, consult the Queen's sage advice on fabric types -- and lift stains from all your belongings with tender loving care!

Guide to the Solo Horn Repertoire

by Richard Seraphinoff Linda Dempf

This comprehensive, annotated resource of solo repertoire for the horn documents in detail the rich catalogue of original solo compositions for the instrument. Intended as a guide for practical use and easy reference, it is organized into three large sections: works for unaccompanied horn, works for horn and keyboard, and works for horn and ensemble. Each entry includes publisher information, a brief description of the form and character of a work, technical details of the horn writing, and information on dedication and premiere. The authors also include commentary on the various techniques required and the performance challenges of each piece. Representing over ten years of careful compilation and notation by an expert in horn performance and pedagogy, and by a seasoned music librarian and natural horn performer, Guide to the Solo Horn Repertoire will be an invaluable resource for performers, educators, and composers.

Auto Upkeep Workbook: Maintenance, Light Repair, Auto Ownership, And How Cars Work

by Michael E. Gray Linda E. Gray

Auto Upkeep is an introductory automotive book that provides the fundamental knowledge and experience in owning and maintaining an automobile. From choosing an insurance policy to performing basic maintenance and repair, Auto Upkeep is the do-it-yourself automotive guide for the driver in you. Auto Upkeep helps keep you safe and your vehicle reliable by providing easy-to-follow information with detailed pictures and drawings. Discover how to choose a quality repair facility, buy a car, handle roadside emergencies, diagnose common problems, and communicate effectively with technicians all while saving money. For the full experience, purchase the Auto Upkeep textbook and workbook."--Publisher's website.

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