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Eat Your Way to a Six Pack: The Ultimate 75 Day Transformation Plan: THE SUNDAY TIMES BESTSELLER
by Scott HarrisonLet Scott Harrison, founder of The Six Pack Revolution, guide you on your journey to a healthier body and mind – no calorie counters or weighing scales in sight, just visible results in 75 days.Scott&’s life-changing program The Six Pack Revolution has helped a community of tens of thousands of people across 57 countries gain confidence and achieve the best shape of their lives. Make It Happen takes this program and puts it in a book, with tailored recipes and meal planning, fitness challenges that are fun and empowering, and transformative mindset coaching.75 vegan-friendly recipes that are simple to follow, packed with flavor, and fine-tuned for optimum nutritionmeal planning 101 to help plot your daily routine of 6 carefully timed and nutrient-rich meals and snacks a series of daily workouts and weekly active challenges that anyone can do at home and adaptable to everyone&’s level of fitness, building into a full fitness program that can increase in challenge inspiring tips and tricks to tackle your fears, embrace change, and achieve a positive mindset – train the mind and the body will followall backed by easy-to-understand body science and nutritional know-howForget the fads and bogus health hacks of the diet industry, only you can Make It Happen, and Scott will show you how.
Kung Fu for Girls: Self-Defense with Style
by Simon HarrisonKung Fu for Girls is your guide to the art of self-defience with control, power, and, of course, style. You already have all of the tools from your arms, head, butt, and legs to your cell phone, keys, high heels, and handbag now learn how to use them! With this simple, stylish course in essential kung fu moves, you'll gain the knowledge and confidence you need to stand up to any situation and keep you and your friends out of harm's way. Stash the book in your handbag don't go out on the town without it!
New Ways of Understanding Autism
by Brigitte Harrisson Lise St-CharlesA new understanding of autism spectrum disorder. The experience of autistic people, real-life stories from parents, and suggested therapeutic approaches are brought together in New Ways of Understanding Autism to provide a realistic sense of autism and to build a sense of hope. Co-authors Brigitte Harrisson and Lise St-Charles, along with Governor General–award winning novelist Kim Thúy, present a new understanding of autism spectrum disorder — one that focuses on putting the needs of the autistic person where they should be: at the centre.
Space and Time in African Cinema and Cine-scapes (Routledge Advances in Film Studies)
by Kenneth W. HarrowThis book is the first of its kind to bring basic notions of contemporary physics to bear on African cine-scapes. In this book, renowned African cinema scholar Kenneth W. Harrow presents unique new ways to think about space and time in film, with a specific focus on African and African diasporic cinema. Through a series of case studies, he explores how cinema creates and represents time and space and, more specifically, how a cinema centered in African landscapes and figures accomplishes this. He reflects on the issues and problems posed by scientists when faced with the basic questions of what space and time are and their solutions or conclusions, giving both film studies and African studies scholars access to new ways to formulate their thinking about African cine-scapes. Working beyond the limits of a framework based in a postcolonial and cultural understanding of time and space, Harrow demonstrates how a scientific understanding of time and space can open up new approaches to African cinema and cinema in general. A unique, interdisciplinary book that encourages brand new ways to approach cinematic texts and, specifically, African cine-scapes.
Appraising Personality: THE USE OF PSYCHOLOGICAL TESTS IN THE PRACTICE OF MEDICINE
by Harrower, MollyFirst Published in 1999. Routledge is an imprint of Taylor & Francis, an informa company.
The Newspaper Designer's Handbook
by Tim Harrower Julie ElmanThroughout the seven editions of this book, Harrower has successfully deconstructed the process of laying out newspaper pages. For journalism students and professionals alike, countless designers have used this book to learn how to design and improve their skills as visual communicators. Harrower’s unique voice and quirky sense of humor are still very much alive in the seventh edition.
The Jonathan Edwards Encyclopedia
by Harry S. Stout; Kenneth P. Minkema; Adriaan C. NeeleJonathan Edwards (1703–1758) is widely acknowledged as one of the most brilliant religious thinkers and multifaceted figures in American history. A fountainhead of modern evangelicalism, Edwards wore many hats during his lifetime—theologian, philosopher, pastor and town leader, preacher, missionary, college president, family man, among others. With nearly four hundred entries, this encyclopedia provides a wide-ranging perspective on Edwards, offering succinct synopses of topics large and small from his life, thought, and work. Summaries of Edwards&’s ideas as well as descriptions of the people and events of his times are all easy to find, and suggestions for further reading point to ways to explore topics in greater depth. Comprehensive and reliable, with contributions by 169 premier Edwards scholars from throughout the world, The Jonathan Edwards Encyclopedia will long stand as the standard reference work on this significant, extraordinary person.
The Jonathan Edwards Encyclopedia
by Harry S. Stout; Kenneth P. Minkema; Adriaan C. NeeleJonathan Edwards (1703–1758) is widely acknowledged as one of the most brilliant religious thinkers and multifaceted figures in American history. A fountainhead of modern evangelicalism, Edwards wore many hats during his lifetime—theologian, philosopher, pastor and town leader, preacher, missionary, college president, family man, among others. With nearly four hundred entries, this encyclopedia provides a wide-ranging perspective on Edwards, offering succinct synopses of topics large and small from his life, thought, and work. Summaries of Edwards&’s ideas as well as descriptions of the people and events of his times are all easy to find, and suggestions for further reading point to ways to explore topics in greater depth. Comprehensive and reliable, with contributions by 169 premier Edwards scholars from throughout the world, The Jonathan Edwards Encyclopedia will long stand as the standard reference work on this significant, extraordinary person.
The Beginner's Guide to Interpreting Ethnic DNA Origins for Family History: How Ashkenazi, Sephardi, Mizrahi & Europeans are Related to Everyone Else
by Anne HartAre you Curious About Your Ethnic Family Origins from Last Century Back 10,000 Years? Genealogists are now using molecular genealogy-comparing and matching people by matrilineal DNA lineages-- mtDNA or patrilineal Y-chromosome ancestry and/or racial percentages tests. Here's how to trace your DNA test results for family history, oral history, ancestry, molecular genealogy, and more. How to find your DNA matches in online DNA databases.
Phrasal Verbs (Barron's ESL Proficiency)
by Carl W. HartUpdated to reflect questions found on the most recent ESL tests, this book presents 400 common phrasal verbs as they are used in everyday English. Phrasal verbs are verbs combined with prepositions or adverbs. Familiarity with phrasal verbs and understanding their use as nouns (breakup, showoff, etc.) or adjectives (spaced-out, broken-down, stressed-out, and many others) is essential to ESL students. Updated information includes: the most commonly used phrasal verbs; activities and examples that reflect our current technology and the world around us; an expanded introduction for the teacher with a thorough breakdown and explanation of phrasal verbs; and, a discussion of separable and inseparable phrasal verbs in Unit I, and more. This book’s hundreds of examples in context and hundreds of exercises will be extremely useful to ESL students who are preparing for TOEFL or who simply wish to improve their English.
Ultimate Phrasal Verb Book, 3rd edition: For Esl And Efl Students
by Carl W. HartUpdated to reflect questions found on the most recent ESL tests, this book presents 400 common phrasal verbs as they are used in everyday English. Phrasal verbs are verbs combined with prepositions or adverbs. Familiarity with phrasal verbs and understanding their use as nouns (breakup, showoff, etc.) or adjectives (spaced-out, broken-down, stressed-out, and many others) is essential to ESL students. Updated information includes: the most commonly used phrasal verbs; activities and examples that reflect our current technology and the world around us; an expanded introduction for the teacher with a thorough breakdown and explanation of phrasal verbs; and, a discussion of separable and inseparable phrasal verbs in Unit I, and more. This book’s hundreds of examples in context and hundreds of exercises will be extremely useful to ESL students who are preparing for TOEFL or who simply wish to improve their English.
The Little Book for Plant Parents: Simple Tips to Help You Grow Your Own Urban Jungle
by Felicity HartAll you need is love. And a plant.Whether you’re a plant lover looking for seeds of inspiration, or a beginner hoping to cultivate your very own urban jungle, this little book is bursting with tips and ideas to help you hone your green fingers and become a true plant parent.
The Little Book for Plant Parents: Simple Tips to Help You Grow Your Own Urban Jungle
by Felicity HartAll you need is love. And a plant.Whether you’re a plant lover looking for seeds of inspiration, or a beginner hoping to cultivate your very own urban jungle, this little book is bursting with tips and ideas to help you hone your green fingers and become a true plant parent.
The Little Book of Mushrooms: An Introduction to the Wonderful World of Mushrooms
by Felicity HartDiscover the fascinating world of mushrooms with this beautiful pocket guide, featuring trivia, history, identification tips, delicious recipes and moreOne of nature’s most extraordinary organisms can be found right under your feet: the mushroom. For thousands of years these fungi have intrigued humankind, providing food, inspiring folklore and proving to be both poison and cure.The Little Book of Mushrooms will allow you to uncover this mysterious kingdom for yourself. Learn the difference between a giant puffball and a scarlet elf cup and discover how mushrooms and the fungal network help plant life to communicate. You will also find:Fascinating facts about the fungi kingdomMushroom folklore from around the worldA beginner’s guide to identifying common wild mushroomsA collection of delicious mushroom-based recipes Mushrooms are vital to life on earth, and this book will be your guide to these spectacular organisms that have influenced our past and could shape our future.
My Tiny Kitchen Garden: Simple Tips to Help You Grow Your Own Herbs, Fruits and Vegetables
by Felicity HartYou don’t need a garden to grow your own food! This book is the perfect beginner’s guide to micro-gardening, featuring tips on how to start, what to choose and how to grow over 20 types of plant for your kitchen.Have you ever been curious about growing your own food? Do you lack a garden? Have you got limited space in your home? Then this book is for you!Whether you want to produce fresh herbs for your cooking, save money on your food bill, reduce your carbon footprint or enjoy the simple pleasure of watching something grow, My Tiny Kitchen Garden is bursting with tips and ideas to help you get started, including:The basics of micro-gardeningTroubleshooting tipsPlant profiles to help you choose what to growCraft ideas to help you style your plantsAdvice on growing food from scrapsHow to save and store seedsWhether you’re a budding gardener or a seasoned expert looking for seeds of inspiration, dive into this book to hone your green fingers and cultivate your very own tiny kitchen garden.
My Tiny Kitchen Garden: Simple Tips to Help You Grow Your Own Herbs, Fruits and Vegetables
by Felicity HartYou don’t need a garden to grow your own food! This book is the perfect beginner’s guide to micro-gardening, featuring tips on how to start, what to choose and how to grow over 20 types of plant for your kitchen.Have you ever been curious about growing your own food? Do you lack a garden? Have you got limited space in your home? Then this book is for you!Whether you want to produce fresh herbs for your cooking, save money on your food bill, reduce your carbon footprint or enjoy the simple pleasure of watching something grow, My Tiny Kitchen Garden is bursting with tips and ideas to help you get started, including:The basics of micro-gardeningTroubleshooting tipsPlant profiles to help you choose what to growCraft ideas to help you style your plantsAdvice on growing food from scrapsHow to save and store seedsWhether you’re a budding gardener or a seasoned expert looking for seeds of inspiration, dive into this book to hone your green fingers and cultivate your very own tiny kitchen garden.
My Tiny Window Garden: Simple Tips to Help You Grow Your Own Indoor or Outdoor Micro-Garden
by Felicity HartYou don't need a huge space to have a beautiful garden! This book is the perfect beginner's guide to micro-gardening, featuring tips on how to start, what to choose and how to grow over 20 types of indoor and outdoor plants.Have you ever been curious about gardening, but lacked an outdoor space? Or are you a pro gardener looking for your next creative horticultural challenge? Then this book is for you!Whether you want to attract local pollinators, grow a handy collection of herbs for your kitchen, create a relaxing indoor oasis, or enjoy the simple pleasure of watching something grow, My Tiny Window Garden is bursting with tips and ideas to help you get started. You will find: The basics of micro-gardening Troubleshooting tips Plant profiles to help you choose what to grow Craft ideas to help you style your plants Perfect for both budding gardeners and seasoned experts looking for seeds of inspiration, this book will hone your green fingers and help you cultivate your very own tiny window garden.
My Tiny Window Garden: Simple Tips to Help You Grow Your Own Indoor or Outdoor Micro-Garden
by Felicity HartYou don't need a huge space to have a beautiful garden! This book is the perfect beginner's guide to micro-gardening, featuring tips on how to start, what to choose and how to grow over 20 types of indoor and outdoor plants.Have you ever been curious about gardening, but lacked an outdoor space? Or are you a pro gardener looking for your next creative horticultural challenge? Then this book is for you!Whether you want to attract local pollinators, grow a handy collection of herbs for your kitchen, create a relaxing indoor oasis, or enjoy the simple pleasure of watching something grow, My Tiny Window Garden is bursting with tips and ideas to help you get started. You will find: The basics of micro-gardening Troubleshooting tips Plant profiles to help you choose what to grow Craft ideas to help you style your plants Perfect for both budding gardeners and seasoned experts looking for seeds of inspiration, this book will hone your green fingers and help you cultivate your very own tiny window garden.
Storycraft, Second Edition: The Complete Guide to Writing Narrative Nonfiction (Chicago Guides to Writing, Editing, and Publishing)
by Jack HartJack Hart, master writing coach and former managing editor of the Oregonian, has guided several Pulitzer Prize–winning narratives to publication. Since its publication in 2011, his book Storycraft has become the definitive guide to crafting narrative nonfiction. This is the book to read to learn the art of storytelling as embodied in the work of writers such as David Grann, Mary Roach, Tracy Kidder, and John McPhee. In this new edition, Hart has expanded the book’s range to delve into podcasting and has incorporated new insights from recent research into storytelling and the brain. He has also added dozens of new examples that illustrate effective narrative nonfiction. This edition of Storycraft is also paired with Wordcraft, a new incarnation of Hart’s earlier book A Writer’s Coach, now also available from Chicago.
Storycraft, Second Edition: The Complete Guide to Writing Narrative Nonfiction (Chicago Guides to Writing, Editing, and Publishing)
by Jack HartJack Hart, master writing coach and former managing editor of the Oregonian, has guided several Pulitzer Prize–winning narratives to publication. Since its publication in 2011, his book Storycraft has become the definitive guide to crafting narrative nonfiction. This is the book to read to learn the art of storytelling as embodied in the work of writers such as David Grann, Mary Roach, Tracy Kidder, and John McPhee. In this new edition, Hart has expanded the book’s range to delve into podcasting and has incorporated new insights from recent research into storytelling and the brain. He has also added dozens of new examples that illustrate effective narrative nonfiction. This edition of Storycraft is also paired with Wordcraft, a new incarnation of Hart’s earlier book A Writer’s Coach, now also available from Chicago.
Wordcraft: The Complete Guide to Clear, Powerful Writing (Chicago Guides to Writing, Editing, and Publishing)
by Jack HartLegendary writing coach Jack Hart spent twenty-six years at the Oregonian and has taught students and professionals of all stripes, including bloggers, podcasters, and more than one Pulitzer Prize winner. Good writing, he says, has the same basic attributes regardless of genre or medium. Wordcraft shares Hart’s techniques for achieving those attributes in one of the most broadly useful writing books ever written. Originally published in 2006 as A Writer’s Coach, the book has been updated to address the needs of writers well beyond print journalists. Hart breaks the writing process into a series of manageable steps, from idea to polishing. Filled with real-world examples, both good and bad, Wordcraft shows how to bring such characteristics as force, brevity, clarity, rhythm, and color to any kind of writing. Wordcraft now functions as a set with the second edition of Hart’s book Storycraft, on the art of storytelling, also available from Chicago.
A Writer's Coach
by Jack HartMystified over misplaced modifiers? In a trance from intransitive verbs? Paralyzed from using the passive voice? To aid writers, from beginners to professionals, legendary writing coach Jack Hart presents a comprehensive, practical, step-by-step approach to the writing process. He shares his techniques for composing and sustaining powerful writing and demonstrates how to overcome the most common obstacles such as procrastination, writer’s block, and excessive polishing. With instructive examples and excerpts from outstanding writing to provide inspiration,A Writer’s Coachis a boon to writers, editors, teachers, and students.
Hedwig Conrad-Martius’ Ontological Phenomenology (Women in the History of Philosophy and Sciences #5)
by James G. HartThis work is an introduction to the totality of the metaphysical philosophy of nature of Hedwig Conrad-Martius (1888-1966). Her own training and inclination as a realist phenomenologist enables a unique perspective on central issues in modern and contemporary (twentieth century) theoretical biology and physics. Here we find novel theories of, e.g., space and time, as well as development and evolution. This work is thus of interest to anyone studying the history of the phenomenological movement as well as religious cosmology.The philosophical basis for this cosmology is Conrad-Martius’ “realontology” which is a phenomenological account of the essence of appearing reality. The full elaboration of the modes of appearing of what is real enables the unfolding of an analogical theory of “selfness” within the order of nature culminating in an account of the coming to be of humans, for whom there is an essentially distinctive world- and self-manifestation for which she reserves the term “spirit.” Key to her position is the revival of ancient metaphysical themes in new transformed guises, especially potentiality and entelechy.Nature’s status, as a self-actuation of world-constituting essence-entelechies, places Conrad-Martius in the middle of philosophical-theological discussions of, e.g., the hermeneutical mandate of demythologization as well as the nature of evolution. Of special interest is her insistence on both nature’s self-actuating and evolving powers and a robust theory of creation.
Imagining Culture: Essays in Early Modern History and Literature (Routledge Revivals #1)
by Jonathan HartImagining Culture, first published in 1996, discusses literature as a whole rather than a partisan interest in those who are in or out of favour, and how that literature relates to other arts as well as to philosophical, historical, and cultural contexts. This title will be of interest to students of literature and cultural studies.
Bird Food Recipes: Storey Country Wisdom Bulletin A-137 (Storey Country Wisdom Bulletin Ser.)
by Rhonda Massingham HartSince 1973, Storey's Country Wisdom Bulletins have offered practical, hands-on instructions designed to help readers master dozens of country living skills quickly and easily. There are now more than 170 titles in this series, and their remarkable popularity reflects the common desire of country and city dwellers alike to cultivate personal independence in everyday life.