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The Gate of Light: Healing Practices to Connect You to Source Energy
by Lars MuhlThe Gate of Light describes an ancient healing method used by the Essenes, or The Sons of Light, 2500 years ago, it brings this long forgotten practice to the modern age, complete with practical tools, meditations and visualisations. A companion book to The Law of Light but can be read on its own.Until the discovery of the Dead Sea Scrolls in 1946, there was little known about The Essenes; a brotherhood of holy men and women living together within a community over two thousand years ago. The Essenes considered themselves to be a separate people--not because of external signs like skin colour, hair colour, but because of the illumination of their inner life and their knowledge of the hidden mysteries of nature unknown to other men. The Gate of Light is based on Lars Muhl’s lifelong search for God, it doesn’t claim any absolute truths but sets out to provide a practice based on Essene teachings that allows us to look at how we judge ourselves and how we live in the world. He asks: What motivates us? How do we create a balance between thoughts, words and actions? How do we align ourselves in relation to our higher self and become the universal light beings we are meant to be? The Essenes understood that everything is interactively connected and that everything is energy. For them, God was the name for the highest form of awareness, something omnipresent and, if a human wished to learn how then they could communicate with this ever present energy and through this communication humans could realize their full potential. Drawing on this ancient knowledge Lars presents a complete practice to help us recognize and answer the above questions. He particularly looks at: Grief and Happiness, Balance and Awareness, Selflessness, Boredom and Renunciation, Loneliness, Gratitude, Silence and Thoughtfulness.
How to Make a Living as a Writer
by James Scott BellIt's the best time on Earth to be a writer. More writers are making money today than at any other time in history. For centuries few have been able to support themselves from the quill or the keyboard alone. Not anymore. With the rise of ebooks and indie publishing there are now more opportunities than ever for writers to generate substantial income from their work. And there is still a traditional publishing industry that needs new talent to keep growing. In How to Make a Living as a Writer, you'll learn the secrets of writing for profit and increasing your chances of making a living wage from your work. Here are some of the subjects covered: - The 7 Secrets of Writing Success - The 8 Essentials of Your Writing Business - How to Reach Your Goals - Keys to a Winning System - How to Stay Relentless - Unlocking Your Creativity - How to Write More, Faster - Comparing Traditional and Self-Publishing - How to Go Traditional - How to Go Indie - How to Form Multiple Streams of Writing Income - How to Write a Novel in a Month - How to Choose Non-Fiction Subjects - How to Keep a Positive Mental Attitude - Resources for Further Study And much more, all to help you write what you love and earn what you’re worth. James Scott Bell has made a living as a writer for nearly two decades, and shares with you everything he knows about the best practices for turning your writing dream into a reality.
A Concise Public Speaking Handbook (5th Edition)
by Steven A. Beebe Susan J. BeebeA Concise Public Speaking Handbook emphasizes the importance of analyzing and considering the audience at every point in the speech-making process. Using a concise reference format that facilitates quick and easy access to key information, authors Steven and Susan Beebe present a balance of theory and practice to guide students on how to enhance their public speaking skills. By focusing student attention on the dynamics of diverse audiences, ethics, and communication apprehension, the text narrows the gap between the classroom and the real world. The Fifth Edition includes fresh examples throughout to ensure that content is relatable and engaging for students.
Think Like A Warrior: The Five Inner Beliefs That Make You Unstoppable (Sports For The Soul Series)
by Darrin Donnelly<P>Discover the five inner beliefs shared by the world's greatest achievers.<P> <P>If you want to take control of your life and achieve your biggest dreams, you must develop a "warrior mindset."<P> This book will show you how to stop thinking like a victim and start thinking like a warrior.<P> In this inspirational fable, Chris McNeely is a college football coach who is at the end of his rope after a hard-and-fast fall from the top of his profession.<P> Now bankrupt and on the verge of losing his job, he has no idea what he's doing wrong or how to get back on track.<P> Angry, worried, and desperate for help, Chris receives mysterious visits from five of history's greatest coaches: John Wooden, Buck O'Neil, Herb Brooks, Paul "Bear" Bryant, and Vince Lombardi.<P> Together, these five legendary leaders teach Chris how to "think like a warrior" and take control of his life. The "warrior mindset" he develops changes his life forever-and it will change yours as well.<P> Discover the life-changing lessons of John Wooden, Buck O'Neil, Herb Brooks, Bear Bryant, and Vince Lombardi in this inspirational tale of what it takes to achieve your dreams-whatever those dreams may be.<P> This book will show you how to... - Build your self-confidence - Develop mental toughness - Attack every day with joy and enthusiasm - Use a positive mental attitude to achieve more - Harness the power of positive self-talk - Be a positive leader for your family and your team - Become the person you were born to be - And much more... The five inner beliefs revealed in this book will empower you to take control of your life and overcome any obstacle that stands in your way.
Interviewing: Speaking, Listening, and Learning for Professional Life
by Rob Anderson George M. KillenbergInterviewing is a collaborative dialogue ... That's the unique framework of Interviewing: Speaking, Listening, and Learning for Professional Life. Unlike most interviewing texts, this book emphasizes that we must understand the role of both interviewer and interviewee in order to be fully competent in the interviewing process.
Psicohigiene: El cuidado de uno mismo y de los demás
by Javier UrraLa psicohigiene es una actitud vital positiva que aúna la capacidad de cuidar y usar a nuestro favor las reflexiones y los afectos para prevenir daños y reparar heridas internas. Es no querer llegar a todo pero llegar a todo con pasión. Es saber repartir las sonrisas y las lágrimas. Y es, ante todo, comprender que el mundo no gira en torno a nosotros, para bien y para mal. En Psicohigiene encontrarás una serie de pautas que cambiarán tu forma de ver la vida y que te invitarán a escribir tu propia psicohistoria, a tenerla en cuenta, pero también a imaginar, intuir, soñar y planificar con alegría un mañana prometedor que siempre te da la oportunidad de limpiar tu mente y reinventarte. Javier Urra nos brinda una vez más la esperanza como realidad, nos invita a usa más el amor, que nos protege en cuerpo y alma, a revitalizar nuestro vínculo con el mundo y a conquistar el bienestar con nosotros mismos. El doctor Urra insiste en que impregnarse de otros es fundamental para dar sentido a las cosas, a la existencia, para dinamizar nuestros sueños.
The Happiness Equation: Want Nothing + Do Anything = Have Everything
by Neil PasrichaWhat's the formula for a happy life? Neil Pasricha is a Harvard MBA, a Walmart executive, a New York Times-bestselling author, and a husband and dad. After selling more than a million copies of his Book of Awesome series, he now shifts his focus from observation to application.In The Happiness Equation, Pasricha illustrates how to want nothing, do anything, and have everything. If that sounds like a contradiction, you simply haven't unlocked the 9 Secrets to Happiness.Each secret takes a common ideal, flips it on its head, and casts it in a completely new light. Pasricha then goes a step further by providing step-by-step guidelines and hand-drawn scribbles that illustrate exactly how to apply each secret to live a happier life today.Controversial? Maybe. Counterintuitive? Definitely.The Happiness Equation will teach you such principles as:· Why success doesn't lead to happiness · How to make more money than a Harvard MBA · Why multitasking is a myth · How eliminating options leads to more choiceThe Happiness Equation is a book that will change how you think about everything--your time, your career, your relationships, your family, and, ultimately, of course, your happiness. From the Hardcover edition.
Energy Energy Medicine: Balancing Your Body's Energies for Optimal Health, Joy, andVitalityUpdated and E xpanded
by Donna Eden David FeinsteinIn this updated and expanded edition of her alternative-health classic, Eden shows readers how they can understand their body's energy systems to promote healing.
Journaling - Libere o poder de sua mente
by Mafalda Lempicka Claudio VazO journaling é uma técnica que nos guia, passo a passo, a escrever, todos os dias, em um diário. Com isso, podemos colocar em ordem o conteúdo de nossa mente. São inúmeros os benefícios que obtemos do journaling. Destacamos os seguintes: -Conhecimento de nós mesmos -Serenidade mental -Organização de nossos objetivos -Maior felicidade -Pensamento mais criativo -Melhor gestão de nosso tempo, de nosso espaço mental e de nossas emoções Mafalda Lempicka, reconhecida autora de livros sobre a Lei da Atração, compartilha conosco a aplicação das técnicas do journaling em conjunto com as leis que o universo coloca a nossa disposição para realizar nossos desejos. Assim, se você quiser ter acesso a uma nova ferramenta para trabalhar com a Lei da Atração ou se, simplesmente, quer ler algumas páginas que te ajudem a se conhecer melhor e a aproveitar ao máximo toda sua potencialidade, neste livro você encontrará grandes respostas. Uma reflexão sobre a maneira como os pensamentos se acumulam de forma caótica no nosso interior. A chave para colocá-los em ordem e traçar o mapa de nosso próprio caminho vital.
O Livro das Afirmações
by Ediciones Fortuna Andréya TodescatoAprende a usar as afirmações para atrair o bem-estar e a abundância que você deseja e necessita. Afirmar é criar nossa própria vida, é dizer ao universo alto e claramente aquilo o que desejamos e queremos. O universo está querendo saber o você deseja para poder lhe conceder, aprende a se comunicar com ele. Neste livro você encontrará afirmações aplicáveis a diversos âmbitos de sua vida, mas o mais importante é que você APRENDERÁ A CRIAR SUAS PRÓPRIAS AFIRMAÇÕES. Saberá como formar uma frase que expresse claramente e com objetividade os seus desejos e necessidades de seu coração. Também aprenderá como trabalhar com as suas afirmações para atrair as mudanças e melhoras que você deseja introduzir na sua vida. Com as afirmações podemos reprogramar nossas convicções, curar feridas, reconduzir nosso caminho vital e nos encher da força necessária para afrontar, executar e resolver qualquer tarefa. Afirma o bem que você deseja e você o obterá!
Love Your Life Not Theirs: 7 Money Habits For Living The Life You Want
by Rachel CruzeIn Love Your Life, Not Theirs, Rachel Cruze shines a spotlight on the most damaging money habit we have: comparing ourselves to others. Then she unpacks seven essential money habits for living the life we really want--a life in line with our values, where we can afford the things we want to buy without being buried under debt, stress, and worry. The Joneses are broke. Life looks good, but hidden beneath that glossy exterior are credit card bills, student loans, car payments, and an out-of-control mortgage. Their money situation is a mess, and they're trying to live a life they simply can't afford. So why exactly do we try so hard to keep up with the Joneses? Are we really living the lives we want, or are we chasing someone else's dream, just trying to keep up appearances on social media, at church, and in our community? Why are we letting other people set the pace for our own family's finances? In Love Your Life, Not Theirs, Rachel shows you how to buy and do the things that are important to you--the right way. That starts by choosing to quit the comparisons, reframing the way you think about money, and developing new habits like avoiding debt, living on a plan, watching your spending, saving for the future, having healthy conversations about money, and giving. These habits work, and Rachel is living proof. Now, she wants to empower you to live the life you've always dreamed of without creating the debt, stress, and worry that are all too often part of the deal. Social media isn't real life, and trying to keep up with the Joneses will never get you anywhere. It's time to live--and love--your life, not theirs.
Tu Otro Cuerpo
by Lisa Wagman Renato Sanchez¿Alguna vez has conocido a alguien que instantáneamente sentiste que conoces? ¿Por qué nuestros sueños apenas tienen sentido? ¿Por qué algunas personas se sienten como una mujer en el género masculino o un hombre en el género femenino? Estas son solo algunas de las muchas preguntas que puede tener. Tu Otro Cuerpo te lleva a una inmersión profunda de tu alma: * Compañeros de alma, conexiones y guías: quiénes son y tus relaciones con ellos. * Sueños: tres tipos diferentes que tenemos y su relevancia para tu alma. * Reencarnación: su propósito, por qué seguimos haciéndolo y lo que el cuerpo te brinda.
素晴らしい愛
by Bernard Levine Zachary Watts神と彼の愛と情熱についての本を語ると、あなたの心に愛とケアをもたらすと、他の生活の中で苦労しているとの思いやりを共有し、誰かに救いの手を与えるために、彼らは人生の偉大なことをやる気にさせること 彼らは生活の中で起こっているすべてのものと、特により良いようにする場合は、常にその人を与える苦労している人を参照してください ' ' 救いの手 ' ' ので、その人が他の人を助けるので、それは神が私たちがしたいy は、有用性、そして愛と最後には、真に恵みと神の慈悲によって祝福される。
Reiki: la guía de sanación de Reiki para aumentar su energía, salud y bienestar
by Romina P. Piscione Jen SolisSolemos ser conscientes de que nos sentimos desequilibrados de alguna manera, pero no podemos entender por qué. El dolor, por ejemplo, es una manifestación física del desequilibrio energético. La enfermedad también puede ser un efecto secundario de esto, ya que compromete el sistema inmune. La curación con Reiki es algo que se puede practicar de forma segura todos los días, y si no se siente bien, el Reiki puede ayudar a que se recupere y se sienta mejor más rápido. La Guía de sanación de Reiki puede ayudarle a lograr un mejor bienestar físico y mental a través de las técnicas que estamos a punto de mostrarle. Lo bueno del Reiki es que incluso cuando se enfoca en sanar una parte de su vida, sus esfuerzos afectarán todas las partes de su vida y las ayudará a regresar naturalmente a un equilibrio óptimo. Una vez que esté familiarizado con el proceso de equilibrio, también puede dar energía a otros mediante la utilización de técnicas de sintonización que manipulan el campo de energía y le permiten interactuar directamente con ella. Hay muchas técnicas orientales que dependen de la energía Qi, ¿por qué elegir Reiki? Descubrirá todo eso y más aquí. En este libro encontrará las respuestas a estas preguntas y más. Algunas de las preguntas y temas incluidos son: Los fundamentos del Reiki Curación con Reiki Energía Qi Chakras Claros y cristales Clarividencia Clarisentencia Clariaudiencia Claricognisencia Practicar Reiki El procedimiento de sintonización Nivel 2 Nivel 3 /Master Reiki Escaneos corporales Escaneo de aura Escaneo de péndulo ¡Y más! ¡No dude en recoger su copia hoy!
Ο Παππούς πήγε στον Ουρανό
by Amber Richards Steve JaqvaarΓραμμένο από μια χριστιανική οπτική, το βιβλίο αυτό απευθύνεται σε πολύ μικρά παιδιά που έχουν χάσει κάποιον αγαπημένο τους. Τι να πεις σε ένα μικρό παιδί όταν θρηνεί τον χαμό ενός τόσο κοντινού του ανθρώπου; Το παρόν γράφτηκε ως εργαλείο που επιτρέπει στους γονείς να βοηθήσουν τα παιδιά να διαχειριστούν τον θάνατο. Έχει όμορφες εικόνες και αποδέχεται την θλίψη της απώλειας, αλλά προσφέρει επίσης ελπίδα και ανακούφιση. Στον πρόλογο υπάρχουν συμβουλές για γονείς ώστε να βοηθήσουν τα παιδιά τους να ξεπεράσουν αυτήν την δύσκολη περίοδο, και ιδέες για να προσαρμόσουν το βιβλίο στις συγκεκριμένες περιπτώσεις, όπως για την απώλεια κάποιου άλλου, όχι μόνο του παππού. Κατεβάστε το βιβλίο "Ο Παππούς Πήγε στον Ουρανό" τώρα.
バーナード・レビンのベスト
by Bernard Levine Zachary Watts本については、神についてですが、彼はむしろそれは彼の愛、情熱などの場合を提供するようになった彼はあなたがこの世界で成功するために必要なすべてを与える, しかし、あなたは彼にあなたの部分に努力を与えるために、彼はあなたが毎日の生活の中であなたの ' ' 目標 ' ' に到達するためにプッシュ維持しようとしていることを知らせる必要があり' ' あなたの目標 ' ' ので、結論としては、毎日の仕事、ハード、目標を設定し、自分のモチベーションを達成するために戦う必要がある、と最後に、あなたの夢、成功、そしてあなたのハードワークが報われる。 ' ' 動機、捧げる、成功 ' '
La Mamma Felice - Trova la gioia nella maternità mentre aiuti i tuoi figli a crescere
by Monja Areniello Doreen WongSei spaventata o frustrata come mamma? Hai perso la gioia della maternità? Se stai lottando, The Happy Mom contiene principi e suggerimenti per aiutarti a superare le tue sfide e consentire ai tuoi figli di prosperare. Se sei una mamma quasi perfetta, ti darà la possibilità di andare sempre più forte. Doreen Wong attinge ai suoi 37 anni di esperienza come mamma per ispirarti ad abbracciare la maternità come una vocazione. La mamma felice ti guiderà, passo dopo passo, a diventare la mamma migliore che potresti mai essere. Ti sfiderà anche a vedere come sarai in grado di influenzare le generazioni a venire. La mamma felice è per le mamme che non vogliono essere solo una mamma mediocre o "abbastanza buona". È per le mamme che vogliono essere una grande mamma, che allevano i loro figli per condurre una vita significativa e significativa. Non importa quanti anni hanno i tuoi figli, Doreen osa pensare, agire e differenziarsi dalla mamma media. In tal modo, diventerai una mamma più felice e migliore.
Self-Publishing Checklist
by April D Brown<p>Self-publishing feels overwhelming. So many places to start. Multiple options to upload various file types. They don't all match. Several distributors and combinations of distributors and social media blast options. It's difficult to know where to begin. </p><p>Each section of this workbook goes into detail about everything you need before you reach the destination's internet page. Step one covers an indepth look at nine distributors. The cover page for each highlights the major points later broken into individual worksheets. Step two goes into more detail about the pre-launch and post-publishing marketing aspects among several platforms. The Book Listing Newsletter sites picks a few sites to cover. More come and go every day. It gives a general idea of what you need prepared to use them. The last major section covers information about direct sales. This is something some authors look forward to, and others dread. It'll give you a list of points to remember for each one.</p><p>This group of checklists aims to help you organize your plan. Of course, it can't cover every option out there. They are constantly changing. Use these lists as a guide on your publishing and marketing journey. </p><p>Worksheets can be printed and updated for each project, or kept in a binder to refer to on all stages of the process: before, during, and after publication.</p><p>This book includes a link (in the back) to download an Excel spreadsheet full of data to help you connect all of this information into a practical process.</p><p>Step 1: Publishing Distributors</p><p>Amazon</p><p>Apple iBooks</p><p>Barnes and Noble</p><p>Bookshare</p><p>CreateSpace</p><p>Draft2Digital</p><p>Kobo</p><p>Smashwords</p><p>Step 2: Publishing Checklist</p><p>Book Listing Newsletter Sites</p><p>Direct Sales</p><p>Appendixes of printable worksheets</p>
Get Out of Your Own Way: Overcoming Self-Defeating Behavior
by Philip Goldberg Mark GoulstonPractical, proven steps show how to transform 40 common self-defeating behaviors, including procratination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, and more. .
The Element: How Finding Your Passion Changes Everything
by Lou Aronica Ken RobinsonA New York Times-bestselling breakthrough book about talent, passion, and achievement from the one of the world's leading thinkers on creativity and self-fulfillment. The Element is the point at which natural talent meets personal passion. When people arrive at the Element, they feel most themselves and most inspired and achieve at their highest levels. With a wry sense of humor, Ken Robinson looks at the conditions that enable us to find ourselves in the Element and those that stifle that possibility. Drawing on the stories of a wide range of people, including Paul McCartney, Matt Groening, Richard Branson, Arianna Huffington, and Bart Conner, he shows that age and occupation are no barrier and that this is the essential strategy for transforming education, business, and communities in the twenty-first century. Also available from Ken Robinson is Finding Your Element, the practical guide to achieving your highest potential.
The Eclectic 18: turbo articles, riveting reviews, inspiring life insights from unique books, movies, broadcasts, and race events critiqued in Radioactive Drag Racing News
by Phillip Gary SmithWhat’s it like to be a maniac on a mission? From the worlds of performance engineering, product development, drag racing, auto racing and human creativity, go beyond with THE ECLECTIC 18. Learn tipping points key to the success of The Justice Brothers oil empire uncovered only here. Realize lessons from Funny Car NHRA pioneer John Force’s rise to racing supremacy and how his success - and failures - may improve your life. Discover the “Top Ten Tommy Teachings,” shocking ways to survive absolute terminal cancer from one driven competitor. Absorb how a car known as Big Noise II dominated a man’s life and a tragedy. What about “My First Car” of yours; how does it stack up against Hugh Hefner’s, Steve McQueen’s, and many others you will know? Just try to be as big and creative in your thinking as “TV Tommy Ivo, Drag Racing’s Master Showman.” Take to heart a real maniac on a mission: “Mickey Thompson, the Fast Life and Tragic Death of a Racing Legend.” Use these readings for their lessons in life, then apply them. Joyfully “Dance the Western Swing,” “Light the Dark,” plus recognize what happens when one doubles down in Vegas with nitro chips. Understand the spectacle resulting “When 10000 Horsepower Goes Wrong.” With THE ECLECTIC 18 you, too, may just be one of “The New Kids on the Winner’s Block” of life. Find deeper meanings and helpful insights on striving to succeed and becoming relevant that also entertains. “THE ECLECTIC 18 traded the safety of emotional equilibrium for their compulsion to unabashedly collide with life’s vicissitudes with unrelenting verve.” Jeff Kildahl, Ph.D., Creator and President, The Wholistic Edge®
Lo único: La sencilla y sorprendente verdad que hay detrás del éxito
by Jay PapasanLa sencilla y sorprendente verdad que hay detrás del éxito. ¿Alguna vez has pensado que ojalá pudieras dividirte para poder llegar a solucionar todos aquellos asuntos de tu vida que te apremian? Pues tienes que saber que no sería una buena idea. Vivimos en un aluvión diario de correos electrónicos, textos, tweets, mensajes y reuniones que demandan nuestra atención y nos estresan a diario. ¿Y a qué nos lleva todo esto? A resultados mediocres, incumplimiento de plazos, menos dinero y más preocupaciones. ¿Quieres ser más productivo en tu trabajo? ¿Quieres mejorar tu estilo de vida y tu economía? ¿Quieres estar satisfecho con tus rutinas y tener más tiempo para ti? ¿Quieres disfrutar de tu familia y tus amigos? En Lo único Gary Keller y Jay Papasan te muestran que el proceso es bastante sencillo. Siguiendo sus consejos conseguirás: # Ordenar tu mente y tus prioridades # Optimizar tus resultados en poco tiempo # Marcarte metas y cumplirlas # Reducir el estrés y las preocupaciones # Sentirte vital y seguro de ti mismo # Diferenciar lo importante de lo secundario ¿Qué es para ti LO ÚNICO ahora? Reseñas: «Gary Keller nos aconseja hacer pedazos nuestras listas de cosas pendientes y aprender a concentrarnos en una sola cosa en cada momento».Sunday Times «Lo único es más que un libro sobre lo que no se debe hacer, es un libro sobre lo que se debe hacer. Contiene mucha información sobre la productividad y sobre cómo nuestra productividad está ligada a nuestra energía y nuestra salud. Y la buena noticia es que con este libro en la mano podemos empezar a aplicarlo (dejar de trabajar en exceso) desde ya».800ceoread «Dice que puedes ser más feliz (y más productivo) y que tu jefe estará encantado. Las cosas que no están hechas no son importantes o, si importan, otro se puede ocupar de ellas. Del mismo modo, en el hogar también se debe priorizar. Generalmente estamos decididos a hacer lo máximo posible con nuestros hijos y nuestra pareja y el resultado es el estrés debido al tiempo limitado del que disponemos».The Globe and Mail
Sencillamente mindfulness: Aquí y ahora. Es tu momento
by Irene Visedo«Sentir es presente, es ahora, es aquí. Y si quieres ser feliz, no queda otra que estar presente con todos nuestros sentidos despiertos». El Mindfulness o Atención Plena es una técnica muy sencilla y eficaz que se está incluyendo en diferentes campos de la ciencia y la psicología, como la psicoterapia, el psicoanálisis, la neurociencia, la ética y la espiritualidad. Te enseña a ver las cosas como realmente son aquí y ahora para lograr ser consciente de lo que te ocurre en cada momento, no reaccionar de forma automática y así llevar mejor la convivencia con las emociones negativas, el dolor físico y el estrés. Irene Visedo, tras años de estudio, investigación y experiencia en el despertar de la conciencia, te muestra un camino directo para vivir tu propia práctica sanadora de autocuidado e higiene mental formidable que te aportará mucho poder personal y tranquilidad. Aquí y ahora. Es tu momento «¿Por qué ese empeño tan grande por encajar en una sociedad que no encaja en sí misma? ¿No sería más rentable tratar de encajar en uno mismo y sentirse bien ahí? ¿De verdad piensas que si todo el mundo estuviese a gusto y en equilibrio en su propia piel sería posible el conflicto? Si existe conflicto fuera es porque hay algo dentro que no..., que no marcha bien». «Todo cambia. Nada permanece. Y esto es lo que nos duele; sin embargo, aceptarlo es lo que nos libera y permite entregarnos a la vida como seres humanos conscientes y atentos con nosotros mismos y con los demás, eligiendo crear paz dentro de nosotros para reflejarla fuera».
The Body Image Workbook: An Eight-step Program for Learning to Like your Looks (Second Edition)
by Thomas F. CashThis revised edition of The Body Image Workbook notably integrates the new and popular disciplines of mindfulness, acceptance, and expressive writing with well established, effective cognitive and behavioral procedures for body image change.The book offers a comprehensive program to help you stop focusing on your perceived imperfections and start feeling more confident about the way you look. It incorporates new scientific knowledge about body image and about contemporary cognitive behavioral approaches to human change. It is for people who are dissatisfied with their looks and want to do something about it. This book is for women and men, teenagers and adults. It is for average-looking folks and for those who "look different"--whether fat or thin, tall or short, disfigured or a "perfect 10."
The Missing Semester
by Gene Natali Matt KabalaThis book is about money stuff--financial matters and financial decisions that will have a profound effect on your life. You can learn about this stuff and reap the considerable benefits. It provides a short course on the essentials for making wise financial decisions and gaining financial freedom.