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The Best Oral Sex Ever - Her Guide to Going Down
by Yvonne K. FulbrightJust because she's going down doesn't mean he's having all the fun. "Sexpert" author Yvonne K. Fulbright gets real with women in this bold book on giving and getting oral sex. This guide tackles the dirty taboos and awkward assumptions that keep fellatio from being seductive and satisfying.You will enjoy giving oral sex as much as men enjoy getting it when you learn:Breathing techniques to last longerPositions he'll love, like "The Starfish" and "Deep-Throating"How to give (and receive) multiple orgasms from oral sexHow to talk about what they feel is right and wrongArmed with sexy self-confidence and an arsenal of tongue-twisting tips, you will discover exactly how delightful the plunder down-under can be.
The Best Oral Sex Ever - Her Guide to Going Down
by Yvonne K FulbrightJust because she's going down doesn't mean he's having all the fun. "Sexpert" author Yvonne K. Fulbright gets real with women in this bold book on giving and getting oral sex. This guide tackles the dirty taboos and awkward assumptions that keep fellatio from being seductive and satisfying.You will enjoy giving oral sex as much as men enjoy getting it when you learn:Breathing techniques to last longerPositions he'll love, like "The Starfish" and "Deep-Throating"How to give (and receive) multiple orgasms from oral sexHow to talk about what they feel is right and wrongArmed with sexy self-confidence and an arsenal of tongue-twisting tips, you will discover exactly how delightful the plunder down-under can be.
The Best Oral Sex Ever - His Guide to Going Down
by Yvonne K. FulbrightEating out has never been so hot. Sexologist Yvonne K. Fulbright exposes the facts and fantastic tricks oral sex aficionados live by in her brazen how-to for men. This guide gives you the tools you need to thrill her every night, including:Making cunnilingus the evening's main course or the first stop in a night of multiple orgasmsTechniques from the sacred "Flutter of the Butterfly" to modern Oral Sex AcrobaticsHow to overcome any woman's oral sex hangupsHow to broach the subject of wanting to give her oral sex--even when it makes her nervous Packed with the most erotic ideas for pleasuring her, this men's manual will send you running for the covers.
The Best Oral Sex Ever - His Guide to Going Down
by Yvonne K FulbrightEating out has never been so hot. Sexologist Yvonne K. Fulbright exposes the facts and fantastic tricks oral sex aficionados live by in her brazen how-to for men.This guide gives you the tools you need to thrill her every night, including:Making cunnilingus the evening's main course or the first stop in a night of multiple orgasmsTechniques from the sacred "Flutter of the Butterfly" to modern Oral Sex AcrobaticsHow to overcome any woman's oral sex hangupsHow to broach the subject of wanting to give her oral sex--even when it makes her nervous Packed with the most erotic ideas for pleasuring her, this men's manual will send you running for the covers.
The Best ORAL SEX Ever His Guide to Going Down
by Yvonne K. FulbrightEating out has never been so hot. Sexologist Yvonne K. Fulbright exposes the facts and fantastic tricks oral sex aficionados live by in her brazen how-to for men. This guide gives you the tools you need to thrill her every night, including: Making cunnilingus the evening's main course or the first stop in a night of multiple orgasms Techniques from the sacred "Flutter of the Butterfly" to modern Oral Sex Acrobatics How to overcome any woman's oral sex hangups How to broach the subject of wanting to give her oral sex--even when it makes her nervous Packed with the most erotic ideas for pleasuring her, this men's manual will send you running for the covers.
Better Each Day: 365 Expert Tips for a Healthier, Happier You
by Jessica CassityNew Year's resolutions have never been easier to keep than with Better Each Day. Its hundreds of tips add up to a big impact on well-being. Using the latest scientific findings from experts in the fields of nutrition, mental health, fitness, and psychology, respected journalist Jessica Cassity presents 365 proven and easy-to-achieve tips for feeling more confident, getting fit, clearing away worry and fear, improving relationships, and much more. Readers can work the tips day by day, or dip in and out of the book at will. With fascinating facts on the science behind self-improvement, this is an engaging and inspiring read perfect for anyone looking to feel healthier, and, of course, happier!
Between a Rock and a Hot Place: Why Fifty Is the New Fifty
by Tracey Jackson"Laugh-out-loud funny."—O, the Oprah magazine "Tracey Jackson confronts the speed bumps of life with wit, brilliant insights, and...common sense....Between a Rock and a Hot Place is more than a good read, it’s good company."—John Berendt, author of Midnight in the Garden of Good and Evil Hollywood screenwriter Tracey Jackson (The Guru, Ashes to Ashes, The Other End of the Line, The Ivy Chronicles, Confessions of a Shopaholic, and others), delivers a funny, fearless, no-holds-barred look at what it really means to turn 50 today. Offering insight into the joys, hurdles, and life lessons surrounding the half-century mark, Jackson explores topics as wide-ranging as hormone replacement therapy, online dating, lifts, nips, tucks, libidos, finances, coping with death, and preparing for the future.
Beyond Blame
by Alasko CarlThe inspiring new book from the author of Emotional Bullshit reveals why no one is to blame-but everyone's accountable. For many, a rare day goes by in which the need to blame does not arise-be it to cover one's own errors or just to assign an unfortunate event some kind of name (i. e. , "If only X hadn't said X, we wouldn't be in this mess. ") And even for those who are somewhat better at keeping the impulse in check-it is still there. According to psychologist Carl Alasko, blame is such an intrinsic part of how we humans communicate that we rarely take a look at what we're actually doing-and how it can affect our relationships. In this book, Alasko reveals that the need to assign blame when something bad happens stems from a very deep desire we all share to "see justice done". Understandable when a grave crime has been committed, but it can become a dangerous habit if we begin to operate as though placing blame were somehow necessary if we want to change something or someone in our world. Yet this feeling that "someone has to pay" is seldom productive in initiating positive change. In Beyond Blame, Alasko teaches readers to recognize destruction that blame causes in their lives-oftentimes without their even being aware-and to put an end to it once and for all. The path to eliminating blame is not a quick or easy one but, as Carl Alasko demonstrates, it is a road that must be traveled if we hope to achieve true peace in our lives. .
Beyond Boundaries: Learning to Trust Again in Relationships
by John TownsendTownsend helps you discover when and how to trust again after you've set appropriate boundaries, how to connect deeply without being hurt, and how to safely grow your most intimate relationships.
Beyond Religion: Ethics for a Whole World
by The Dalai LamaA guide to leading an ethical, happy, and spiritual life beyond religion and cultivating key human values, from a beloved world religious leader.Ten years ago, in the best-selling Ethics for a New Millennium, His Holiness the Dalai Lama first proposed an approach to ethics based on universal rather than religious principles. With Beyond Religion, he returns to the conversation at his most outspoken, elaborating and deepening his vision for the nonreligious way—a path to lead an ethical, happy, and spiritual life. Transcending the religion wars, he outlines a system of ethics for our shared world, one that makes a stirring appeal for a deep appreciation of our common humanity, offering us all a road map for improving human life on individual, community, and global levels. &“Best Religious Books of 2011&”Huffington Post&“A book that brings people together on the firm grounds of shared values, reminding us why the Dalai Lama is still one of the most important religious figures in the world.&”—&“Cogent and fresh…This ethical vision is needed as we face the global challenges of technological progress, peace, environmental destruction, greed, science, and educating future generations.&”—Spirituality & Practice
Biblical Keys to Financial Prosperity
by Kenneth E. HaginGod wants His people to prosper financially. Biblical Keys to Financial Prosperity explains how believers can release their faith for finances and "eat the good of the land." Discusses faith actions which will help increase prosperity as well as actions to avoid.
Big Big Love, Revised: A Sex and Relationships Guide for People of Size (and Those Who Love Them)
by Hanne BlankLove, Romance, and Great Big Sexuality for Everyone Big Big Love is the only one-stop-shopping handbook on relationships, sexuality, and big sexy confidence for people of all genders, sizes, and sexual orientations who know that a fantastic love life doesn't necessarily have anything to do with the number on the bathroom scale. Covering everything from dating to sex toys to getting on top, this guide also features tips on navigating tricky topics like making peace with your belly, coping with weight-related prejudice, and creating a happy, satisfying sex life in a culture where no body is ever perfect enough. This freshly illustrated update of the 2000 cult classic features new interviews with body-acceptance activists, health coaches, psychologists, and more, plus hundreds of quotes from fat folks and those who love them selected from a survey conducted exclusively for the book. From taking your clothes off to BDSM to fat admiration to tips for successful long-term relationships, Big Big Love's savvy, sane advice can help you tackle every hot-button issue you may confront in the bedroom and in love.
The Big Book of Small Stuff: 100 of the Best Inspirations from Don't Sweat the Small Stuff
by Richard CarlsonThe best of the best from the publishing phenomenon Don't Sweat the Small Stuff--in time for the series' tenth anniversary!When Richard Carlson wrote Don't Sweat the Small Stuff in January 1997, he had no way of knowing it would be the beginning of an unrivaled publishing success story. The book was the #1 New York Times bestseller for two full years, an unprecedented feat, and to date has more than nine million copies in print. A series of Don't Sweat books followed, each garnering impressive sales in their own right. Now, in time for the tenth anniversary of that first publication, Carlson has created The Big Book of Small Stuff, a best-of collection drawn from the series.It features pieces beloved by Calrson and his millions of fans, classic tales of inspiration and success like: Make Peace with Imperfection, Allow Yourself to Be Bored, Praise and Blame Are All the Same, See the Innocence, and more.
Big Fat Lies Women Tell Themselves
by Amy AhlersMost women have a nonstop chorus of criticism in their heads -- voices not unlike those of the mean girls lurking in the hallways and locker rooms of junior high schools everywhere. The grown-up versions of those teenage taunts -- such as "But taking care of myself is sel?sh" and "The world is against me" -- zap motivation, sabotage happiness, and keep women in a stressed, "never enough" mind-set. Here, like a best buddy and street-wise big sister, coach Amy Ahlers helps women talk back. Her witty, wise, and cut-to-the-chase format arms women with the "Take that!" insights they wish they had handy when someone puts them down -- even if that someone is the person in the mirror. Ahlers doesn't offer long-winded self-therapy or simplistic happy talk; she serves up straight talk that helps women know, feel, and tell themselves the truths that can transform their deepest inner thoughts -- and their lives.
The Big Secret for the Small Investor: A New Route to Long-term Investment Success
by Joel GreenblattWhen it comes to investing in the stock market, investors have plenty of options: 1. They can do it themselves. Trillions of dollars are invested this way.(Of course, the only problem here is that most people have no idea how to analyze and choose individual stocks. Well, not really the only problem. Most investors have no idea how to construct a stock portfolio, most have no idea when to buy and sell, and most have no idea how much to invest in the first place.) 2. They can give it to professionals to invest. Trillions of dollars are invested this way. (Unfortunately most professionals actually underperform the market averages over time. In fact, it may be even harder to pick good professional managers than it is to pick good individual stocks.) 3. They can invest in traditional index funds. Trillions of dollars are also invested this way. (The problem is that investing this way is seriously flawed--and almost a guarantee of subpar investment returns over time.) 4. They can read The Big Secret for the Small Investor and do something else. Not much is invested this way. Yet... Let top hedge fund manager, Columbia business school professor, former Fortune 500 chairman and New York Times bestselling author, Joel Greenblatt, take you on a journey that will reveal the Big Secret for both individual and professional investors. Based on path-breaking new research, find out how anyone can beat the market, the index funds and the experts by following a new approach that relies on the principles of value investing, common sense and quantitative discipline. Along the way, learn where "value" comes from, how markets work, and what really happens on Wall Street. By journey's end, small investors (and even not-so-small investors) will have found their way to some excellent new investment choices.
Bio-Guided Music Therapy
by Eric B. MillerBio-Guided Music Therapy explores the clinical integration of music and biofeedback, providing the practitioner with a rationale, historical context and detailed step-by-step instructions for implementing real-time physiological data driven music therapy. This practical guide introduces the fundamental principles of biofeedback and explores the use of music therapy interventions in the context of achieving skills in self-regulation of physiological response. The book looks at the primary modalities of biofeedback, in conjunction with the assignment of digitally sampled musical voices to specific body functions. Additional music therapy interventions discussed include guided imagery to music, toning, mantra meditation, drumming and improvisation. We see how physiological data taken in the moment and combined with music therapy techniques, may be successfully applied to the treatment of stress, anxiety, high blood pressure, chronic pain, dementia, migraine, ADHD and addictions. Instructive and accessible, this book will prove an essential resource for students and practitioners of music therapy, biofeedback practitioners, social workers, psychologists and healing arts professionals.
A Bipolar Life: 50 Years of Battling Manic-Depressive Illness Did Not Stop Me From Building a 60 Million Dollar Business
by Steve MillardFor more than 45 years, Steve Millard has struggled with bi-polar disorder. At his lowest, he was on the absolute brink of suicide, looking down into the abyss. Through his own methods of dealing with this disease, arrived at by trial and error, and the generous help of friends, and the teachings of a wonderful support group called Recovery Inc., he not only survived, he prospered, founding one of the most successful and profitable businesses in the direct marketing industry. "A Bipolar Life" is the story of his struggle.,
Bipolar. Memorias de un estado de ánimo: Growing Up Bipolar
by Cheney, TerriUna memoir que profundiza de manera sincera y abierta en el trastorno bipolar. Terri Cheney, una antigua abogada de espectáculos de Los Ángeles, disipa expectativas deliberadamente con un paseo seguro a través del turbulento relato sobre el trastorno bipolar. Con una imaginería muy evocadora -recuerdos desordenados en el tiempo en los que se reflejan sus desorientados y extremos estados de ánimo- Cheney deja su vida al servicio de la piedad de la química cerebral, que la arranca de la desesperación más desalmada para llevarla a la exuberancia más estridente, de persecuciones impetuosas al letargo paralizador. Apresada en las aguas revueltas del impulso febril, fluctúa de la seducción al intento de suicidio cuando flirtea imprudentemente con los hombres, el peligro y la muerte, sólo para encontrarse ante más desafíos en los dos lados del drástico efecto que le produce el tratamiento. En Bipolar, Terri Cheney cuenta con honestidad y delicadeza la dura historia de su vida, donde pasa de cenar en restaurantes de lujo y conducir su Porsche deportivo a encerrarse en su casa durante semanas, incapaz de salir de la cama, sin vislumbrar ningún futuro. Bipolar es el impresionante relato de una mujer con trastorno maniaco-depresivo con la que van a sentirse identificadas miles de personas que p esta enfermedad o que han padecido amigos o familiares.
Birthday Wishes: A Smitten Novella (Smitten #1)
by Colleen CobleWhen a group of friends devise a plan to turn Smitten, Vermont, into the country's premier romantic getaway, Natalie finds her own true love along the way. With the local lumber mill closing, residents wonder if their town can stay afloat. Then four friends and local business owners--Natalie, Julia, Shelby, and Reese--decide the town is worth saving. How will they do it? They'll turn Smitten into a honeymoon destination! In "Birthday Wishes" by Colleen Coble, Natalie Mansfield must persuade alderman Joe Smitten to agree with their plan to save the town, putting aside her dislike for him--until she discovers he's not the man she thought he was. Excerpted from Smitten, a novel in four parts written by Christian Fiction's most popular romance novelists--and real life BFFs!
Blessed
by Ellen MichaudSometimes we just need to stop for a moment and absorb the quiet moments in the world around us--to take a deep breath and appreciate the things in life that make us thankful and bring us joy. Blessed is a call to do just that. In this heartfelt collection of her online columns from Diane, the flagship magazine of the Curves women's fitness center organization, author Ellen Michaud reminds us of the everyday blessings that surround us, but we all tend to overlook. Entries include: Summer in a Jar: On a 200- acre farm known for its Jersey cows and prizewinning cheese, two women harvest a cornucopia of produce that looks like it came from the Garden of Eden. Although the visit was intended to pick up ingredients for "one of the finest salsas in the near world," the end result is a view of a fertile valley, the rich smell of vegetables freshly tugged from the earth that speaks to the soul, and the natural rhythm of friendly conversation. The Teapot: During a snowy winter storm, the author pulls her great- grandmother's worn silver teapot down from a shelf. As she polishes the teapot's tarnished surface, she contemplates its long journey over an ocean and through the generations. As she discovers engraved hallmarks that lead to a deeper understanding of its 200-year history, her appreciation for the women who traveled with it grows. Welcome Home: As an Airbus 321 begins its descent toward the coastal lights of Los Angeles International Airport, the pilot makes an overhead announcement that stills the restless and rustling passengers. What follows are moments of contemplation about the sacrifices of soldiers and, how regardless of one's politics, there is still a shared sense of love and respect for those who fight for our freedom. The Courage to Change: After a lifetime of self-built barriers, the author's 88-year-old aunt overcomes discouraging memories and years of grief
Blissful Relaxation Exercises: Flash
by Alice MuirThe books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely curious. Blissful Relaxation Exercises is a short, simple and to-the-point guide to learning basic relaxation techniques in a few short steps. Even if you are completely new to the area, in just 96 pages you will discover how to master some essential principles and follow some simple routines to help them relax and unwind.
Blissful Relaxation Exercises: Flash
by Alice MuirThe books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely curious. Blissful Relaxation Exercises is a short, simple and to-the-point guide to learning basic relaxation techniques in a few short steps. Even if you are completely new to the area, in just 96 pages you will discover how to master some essential principles and follow some simple routines to help them relax and unwind.
Bonjour, Happiness!: Secrets to Finding Your Joie de Vivre
by Jamie Cat CallanFrench women didn't invent happiness. But they know a thing or two about joie de vivre--being alive to each delicious moment.As a young girl, Jamie Cat Callan was fascinated by her French grandmother. Though she had little money, Jamie's grand-mère ate well, dressed well, and took joy in simple, everyday pleasures. As Jamie journeyed through France as an adult, she gained more insight into the differences between French and American women. French women--whether doctors, shop owners, or housewives--don't worry about being thin enough, young enough, or accomplished enough. They age gracefully and celebrate their bodies. They know how to balance their lives--to love food without overeating, to work hard but not too much, to relish friends and family, and still make time for themselves. Now Jamie draws on everything French women have taught her and shows you how to:Buy and consume less--and enjoy moreLook like a million Euros on a few francsFind time to be aloneFlirt à la françaiseRediscover your own mysteryPerfection isn't attainable, but happiness always is. And this uplifting, revelatory book shows every woman how to embrace it--and savor it.
The Book for Dangerous Women: A Guide to Modern Life (Books That Changed the World)
by Clare ConvilleA &“stunningly funny&” encyclopedia of practical wisdom on marriage, infidelity, motherhood, sex, fashion, friendship, work, self-discovery, and more (Publishers Weekly, starred review).Featuring more than five hundred entries of sage advice, The Book for Dangerous Women shows us how to get through life with a little grace and a lot of fun—from how to accept compliments to when to wear &“cami-knickers&” to how to deal with ambivalence (toward lovers, friends, or foes), and why owning a cat and a fancy dress may be more fulfilling than sex.Like a dictionary, topics are cross-referenced and many include insights from the famed and infamous, such as Oscar Wilde, Coco Chanel, Mae West, Eve Ensler, Albert Camus, Anaïs Nin, and William Shakespeare. A typical progression of entries is: Affairs, Age, Arrangements, Bananas, Beauty, and Beds, followed by Bereavement, Birthdays, BFs, Blueberries, and Bolt Holes.From those conversations and counseling sessions with your mother, sisters, daughters, and friends to those moments in life that only women can understand, The Book for Dangerous Women is the grown-up and contemporary reference book every woman needs. &“Celebrates the art of being fabulous and female at fifteen, fifty, and far beyond.&” —Daily Telegraph