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The Furious Method: The Sunday Times bestselling guide to a healthier body & mind
by Tyson FuryAS SEEN ON NETFLIX'S AT HOME WITH THE FURYSTHE SUNDAY TIMES BESTSELLING AND AWARD-WINNING AUTHOR________________________________________PICK YOURSELF UP OFF THE CANVAS.TRANSFORM YOUR BODY AND MIND.MAKE YOUR COMEBACK.________________________________________'Tyson's story ranks as one of the greatest comebacks ever. Not just in sport.' Telegraph'Full of tips on getting physically and mentally fitter ... a great antidote to battling lockdown blues.' Evening StandardFrom weighing twenty-eight stone and fighting a deep depression, to his amazing return to heavyweight champion of the world, Tyson opens up and share his inspiring advice and tips on diet, exercise regime, and his incredible journey back to a healthier body and mind.Frank, accessible and inspiring, The Furious Method is a feel-good and motivating tonic, full of inspirational advice for readers on how we can all improve our physical and mental health. And how we can all create a champion mind-set.Whatever your starting point or past set-backs, Tyson will show you how you can make your own comeback and start living your life to the fullest - fighting fit, mentally restored, and stronger than ever.________________________________________'King of the ring ... king of how to make a regime work for you. [Passes] on the message without preaching, without lecturing' Chris Evans'It's a very positive book, it's got some incredible things in here ... [this] book will help so many people' Roman Kemp'A number of very useful tips ... A great example to anyone' Phillip Schofield'It's a very open, honest book ... I think the advice in it is great.' Susanna Reid'It's a great read ... a great book' Piers Morgan'There's great humour in the book ... This is my favourite interview we've ever done' Holly Willoughby'Inspirational ... must-have gift for Christmas' Alan Brazil'The Furious Method is a feel-good and motivating tonic, full of inspirational advice for readers on how we can all improve our physical and mental health.' The Sportsman
Gloves Off: Tyson Fury Autobiography
by Tyson FuryTHE SUNDAY TIMES BESTSELLING AND AWARD-WINNING AUTHORAS SEEN ON NETFLIX'S AT HOME WITH THE FURYS 'Tyson Fury is an amazing real-life champion' - Sylvester Stallone, star of Rocky'The People's Champion' - Times'A boxing phenomenon...the anarchic and enormous sports star may prove to be the last of the boxing greats' - John Sutherland, The TimesSon. Father. Husband. Brother. Fighter. Showman. Mental health champion. Told with unflinching honesty and rock-star charisma, Gloves Off by Tyson Fury is the autobiography of a sporting icon, the like of which we may never see again.The undefeated heavyweight champion Tyson Fury looks back on his life and career to understand his remarkable rise, fall, and rise again, which has seen him journey from the brink of suicide to boxing immortality, culminating in his sensational knockout victory against Dillian Whyte at Wembley Stadium in front of a record-breaking 94,000 fans.Tyson's book reveals surprising and personal new sides to his character: he opens up about his fairy-tale romance with beloved wife Paris, and their down-to-earth life raising six beautiful children. He describes how his Traveller upbringing forged him, and how his fighting family, including dad John and his brothers, have sustained him.In the process, Tyson discusses his mental health and weight battles, his faith and his greatest boxing experiences. He discloses deeply moving new stories: in the weeks before the biggest fight of his career, Tyson was sleeping on a hospital floor in intensive care tending to his baby daughter, Athena, who was born premature and fighting for her life.Funny, frank and never less than entertaining, this is Tyson Fury at his very best, as you have never read before.
Crazy Happy: Nine Surprising Ways to Live the Truly Beautiful Life
by Daniel FuscoIs it crazy to want a happy life? The host of Jesus Is Real Radio and Hillsong Channel&’s Real with Daniel Fusco unlocks the happiness we long for in the most famous teachings of Jesus and the apostle Paul. &“Don&’t just skim through this book quickly. Savor it and discuss it with a friend. Your personal happiness is at stake.&”—Rick Warren, author of The Purpose Driven Life, from the foreword Dissatisfied with your life? Yeah, most of us have been there. There&’s no shame in wanting to be happy, but real satisfaction often eludes us. At best, what fleeting happiness we find tends to dribble away in never-ending debts, stressful deadlines, and mindless scrolling. At worst, it&’s chased away by anxiety, depression, or fallout from our selfishness. Here&’s the truth: whether we hunt for happiness in parties, bars, the workplace hustle, or even in church pews, we&’ll wind up shortchanged. Why? Because we don&’t see our lives as beautiful. But God wants something better for you—happiness so real this world might think it&’s too good to be true. In Crazy Happy, Daniel Fusco unpacks fresh connections in two of the Bible&’s most familiar passages—secrets of happiness that can really, truly, honest-to-goodness change things. If you stick around for the ride, you&’ll find the kind of God-given beauty that can change your life for good—even in our sometimes-crazy world.
You're Gonna Make It: Unlocking Resilience When Life Is a Mess
by Daniel FuscoDiscover the grit you need to persevere through life's hard times—with the resilience, honesty, and unshakeable joy of Jesus—with the popular pastor and host of Hillsong Channel&’s Real with Daniel Fusco and Jesus Is Real Radio&“You&’re Gonna Make It will give you the kind of resilience that doesn&’t just help you survive hardship, but helps you bounce back even stronger.&”—Levi Lusko, lead pastor of Fresh Life Church and bestselling authorMost of us are just trying to get through the next twenty-four hours . . . let alone being ready to deal with the stress, anxiety, and suffering that arise when least expected. But it&’s possible to move from fear and worry to the positive anticipation life should hold. See, there&’s a way to survive the maddening chaos of this world, but it is only found in Jesus.Pastor and author Daniel Fusco discovered this the hard way. He&’s experienced his share of loss, including the death of loved ones. Through diving into the Bible and deep times of prayer and reflection, Daniel has found a new closeness to Jesus and uncovered a way of resilience, perseverance, and grit. Jesus never promised a life of ease. He promised to be with us through everything. God can create good from all things, leading us into His promise of abundant life. We can persevere in hope. Right here. Right now.You can persevere in God&’s promise. Because you&’re gonna make it.
Class
by Paul FussellFussell is quick to point out that class in America is not decided exclusively upon finances; it is also a matter of taste, what one does with one's recreational time, what one reads, what colleges (if any) one has attended and how well one speaks.
Finding a Home Group: A Guide to Choosing the Right Twelve Step Meeting for You
by James G.For newcomers and experienced Twelve Steppers alike, this valuable guidebook will guide you in finding the right home group so you can make the most of your meetings. The first advice most people hear when beginning a Twelve Step program is "Go to meetings." But as most people who have attended several Alcoholics Anonymous or other peer recovery groups will tell you, not all meetings are created equal.The fact is that a group that's perfect for one person can send someone else running for the door. In this essential guidebook for newcomers and experienced Twelve Steppers alike, James G. describes the various kinds of meetings available, discusses what typically happens in those meetings, and outlines practical points for evaluating groups to identify the best one to meet your personal needs.With the idea in mind that chemistry is as important as content, James provides practical advice born of decades of solid recovery--years in which he has attended a wide variety of meetings--as well as the experience of other Twelve Steppers interviewed for this book.James G. is a writer working in the fields of advertising, journalism, and fiction. He credits the wonderful people in his AA home group with helping to save his life--and opening up a whole new world in the process. He lives in a large Midwestern city with his wife, daughters, and Fluffy the cat, "recipient of many a midnight confession." This is his first book.
SEI CLEVER!
by Stefanie G. Henry OsalSEI CLEVER! Ein kurzer Leitfaden zur Verbesserung des Gehirns. Wir möchten Ihnen hier einige wertvolle Ratschläge geben, wie Sie Ihr Intelligenzniveau im wahrsten Sinne des Wortes erhöhen können. Intelligenz ist nichts weiter als die Fähigkeit eines Individuums die Dinge um sich herum zu verstehen und entsprechend zu handeln. Es geht bei Intelligenz also darum, wie clever wir in unserem Leben agieren und es von Tag zu Tag besser machen. Lassen Sie uns also loslegen und Wege finden, unsere Intelligenz zu verbessern. Alle hier aufgeführten Punkte haben genau dies zum ZIel - schauen Sie also genau hin!
21 Beliefs That Make Us Miserable ...and how to overcome them to live happier lives
by Daniel Gabarró Nieves MachínMany social beliefs cause us to suffer because they’re false. That’s why we need wisdom to help us leave them behind in order to live happier lives. You’ll find this information here. This book has been written in a direct and clear way which gets right to the point. It has so much useful information explained in a clear way that you’ll want to read it again and again, and, with each additional reading, you’ll deepen your understanding. It will soon be the book on your bedside table. You don’t have to believe anything, just verify the information it contains and you’ll see how your life becomes filled with peace and harmony. Furthermore, the book also includes practical exercises to integrate its contents into daily life. We’re not looking to fill your mind with theory, but rather to transform your life in a real and practical way. We hope this book represents a turning point in your life.
El salto del ángel. Palabras para comprendernos
by Ángel GabilondoÁngel Gabilondo nos invita a dar el salto a través de la palabra. «Pensar no es un añadido más o menos exótico especialmente interesante para quienes no tienen otras ocupaciones. Es determinante para vivir en un horizonte de libertad. El libro no deja de ser la propuesta de una serie de ejercicios de pensamiento que propician la acción. El salto del ángel se ofrece como aliento y compañía, como aliciente y como acicate, pero no para adoctrinar, antes al contrario para que cada quien incida en la elaboración ajustada que hace de su propia trayectoria. Porque todos lo necesitamos, nos necesitamos, para crecer juntos, para no dejar de recrearnos y de nacer».Ángel Gabilondo Siguiendo la poética de sus obras anteriores y con especial cuidado en la sensibilidad, la sensualidad y el afecto de los conceptos, Ángel Gabilondo nos invita a dar el salto y a cultivar la cultura -que es educación-, nos llama a la acción de la lectura, del ejercicio, del pensamiento y crea un espacio de comunicación libre. Una obra imprescindible para todos aquellos que creen que necesitamos palabras para comprendernos. Reseña:«Blog, pero no periodismo, ni crónica de actualidad ni "mucho menos" con carácter pendenciero, el de Gabilondo, como él mismo dice, quiere ser un libro de pensamiento que entiende la filosofía como una de vivir y de saber, saber acerca de cosas que no son ajenas a la vida de los ciudadanos».Ángel Vivas, El Mundo
Sueños de gol: El origen de las estrellas
by Aritz Gabilondo Guillermo García Uzquiano<P><P>¿Cuánto cuesta un sueño? Catorce historias que dan testimonio vivo de que detrás de todo ganador hay un luchador lleno de grandes sueños. Con prólogos de Maldini y Relaño y epílogo de Vicente del Bosque. Con once años a Leo Messi le diagnosticaron una deficiencia de la hormona del crecimiento. Cristiano Ronaldo tuvo que afrontar muy joven la temprana muerte de su padre. Cuando era solo un bebé de cuatro meses, Neymar fue víctima de un grave accidente de coche. <P><P>El adolescente Falcao se refugió en la fe y en la Iglesia evangelista para superar una grave lesión. Balotelli fue adoptado por una familia de Brescia y renegaba del color de su piel. Ibrahimovic creció en un conflictivo gueto de Suecia. Diego Costa trabajaba en la frontera con Paraguay comprando productos electrónicos que luego revendía. Ribéry sufría burlas continuas por la cicatriz de su cara. La carrera de Luis Suárez fue salvada por el amor... <P><P>Estos y otros relatos conforman las catorce historias que dan testimonio vivo de que detrás de todo ganador hay un luchador lleno de grandes sueños. Desde una perspectiva tanto social como deportiva, los periodistas Guillermo García Uzquiano y Aritz Gabilondo bucean en los orígenes de las grandes estrellas del fútbol mundial y detallan todas las dificultades a las que se enfrentaron para llegar a ser lo que son hoy. Tenían un sueño. Y les costó alcanzarlo.
How to Start a Conversation and Make Friends: Revised And Updated
by Don GaborNow revised and updated for the digital era, the classic bestseller How to Start a Conversation and Make Friends has helped hundreds of thousands of people communicate with wit, confidence, and enthusiasm for more than a generation.Small-talk expert Don Gabor has completely revised and updated this definitive guide, showing how to combine essential techniques in the art of conversation with necessary skills for communicating in the twenty-first century. By following the simple and dynamic guidelines in this easy-to-read book, you’ll be ready to strike up a great conversation anytime, anywhere—whether you’re at a cocktail party or chatting online. Learn how to keep the conversation going by asking the right questions, using body language effectively, and avoiding conversation pitfalls. Combining his tried-and-true methods with a whole new section on communicating online and through social networking, Don Gabor shows you how to:· Identify your personal conversation style· Engage in online conversations using proper etiquette and security· Turn online conversations into face-to-face relationships· Boost your personal and professional speaking skills to the next levelPacked with charts, hundreds of opening lines, real-life examples, FAQs, helpful hints, and solid professional advice, How to Start a Conversation and Make Friends will help you connect with others at home, work, online, in person, and everywhere in between.
Talking with Confidence for the Painfully Shy
by Don Gabors much about "speaking in public" as it is about "public speaking, " Talking with Confidence for the Painfully Shy can help even the most shy person speak up and speak out in any business or social situation.
Wait with Me: Meeting God in Loneliness
by Jason Gaboury"To be human is to be lonely." When his seventy-something spiritual director Friar Ugo spoke these words in a voice cracking with age, Jason Gaboury felt a deep sense of their truth. To the observer, Jason, a campus minister, active church member, and father with a young family, might not have seemed lonely. But it's how he felt. He has wrestled with loneliness ever since he can remember, perhaps before he can remember . . . through childhood, college, and into adulthood. When Friar Ugo challenged him to see loneliness as a context for friendship with God, things began to change. In these pages God invites you to stop and wait with him in your own moments of isolation and anxiety. It's an invitation into a journey through loneliness into a deeper life with God.
The Fine Art of Erotic Talk: How to Entice, Excite and Enchant Your Lover with Words
by Bonnie GabrielExplore the Passionate Power of Words A whispered term of endearment, a flirtatious phrase, a secret suggestion, a cry of passion--words can be the most intimate gift that lovers share. This guide to their sensual power invites us to explore the erotic potential in verbal communication, as sexuality counselor and seminar leader Bonnie Gabriel shows how words can arouse desire, reveal and fulfill fantasies, and infuse lovemaking with romance and fire. Based on Gabriel's popular workshops, this frankly provocative and warmly encouraging book is designed for both singles and couples: to help singles navigate the the shoals of attraction, budding intimacy, and safe sex; and to inspire couples to chrage longtime romances with new creative expressions of love and ardor through explicit examples, sample fantasy scripts, "naughty" games, and techniques for nurturing and sexual healing. And for those who feel too shy or fearful to express passions and yearnings, Gabriel offers guidance, support, and inspiration to help them give full voice to their desires. Discover how words can deepen intimacy, heighten sensuality, intensify eroticism, and fulfill your every fantasy when you masterThe Fine Art of Erotic Talk.
WISEgenerosity: A Guide for Purposeful and Practical Living and Giving
by Christopher GabrielThe question was, &“What am I supposed to do in life?&” The answer: &“Be generous.&”Think about the most successful people you know—those with wealth, power, and status. Are they happy? Are they enlightened? Are they fulfilled? Maybe . . . and maybe not. Sometimes, the glitz of a social media façade hides a lonely, unfilled, and unrewarding life. Chances are, the happiest, most grateful, and most graceful people you know are the ones who have prioritized more than simple &“success.&” Instead, these are the women and men who have chosen a different path—an others-first perspective that prioritizes giving over self-gratification and self-promotion. And not just generosity—WISEgenerosity. In this landmark work, Chris Gabriel presents the guidebook on generosity for the modern age. Forgoing outdated and superficial assumptions about vague, undirected, merely &“feel-good&” giving, Chris brings laser focus to generosity that is W.I.S.E.: Well-grounded Inspired Satisfying Effective Filled with practical instruction, uplifting stories, challenging self-examination exercises, and detailed models, WISEgenerosity cuts through the confusion surrounding why to give, how to give, what to give, when to give, and where to give. Then, it takes you by the hand and walks you down a thoughtful, proven path to a purposeful and productive life—your best life—with generosity that is meaningful and effective for both the giver and the receiver. This is WISEgenerosity.
Eating Pomegranates
by Sarah GabrielAn intensely powerful and moving memoir about genetics, mortality, family, femininity, and the author’s battle with cancerAfter the grief of losing her mother to cancer when Sarah Gabriel was a teenager, she had learned to appreciate "the charms of simple happiness. " With a career as a journalist, a home in Oxford, England, a husband, and two young daughters, she was content. But then at age forty-four, she was diagnosed with breast cancer—the result of M18T, an inherited mutation on theBRCA1gene that had taken the lives of her mother and countless female ancestors. Eating Pomegranatesis Gabriel’s candid and incredibly intimate story of being forced to acknowledge that while you can try to overcome the loss of a parent, you can never escape your genetic legacy. Being diagnosed with the same disease that killed her mother compelled Gabriel to write this story. In her struggle for survival, she recounts the rigors of her treatments and considers the impact of a microscopic piece of DNA on generations of her family’s dynamics. She also revisits her past in an effort to reclaim her identity and learn more about the mother who disappeared too early from her life. Beautiful and brutal,Eating Pomegranates—like the myth of Persephone and Demeter, which inspires the title—is about mothers and motherless daughters. It is about a woman so afraid of abandoning her children that she is hardly able to look at them, and about the history of breast cancer itself, from early radical surgeries to contemporary medicine. Combining passion, humor, fierce intelligence, and clinical detail,Eating Pomegranatesis an extraordinary book about an all-too-ordinary disease.
Influencer Fast Track: From Zero to Influencer in the Next 6 Months!: 10X Your Marketing & Branding for Coaches, Consultants, Professionals & Entrepreneurs, First Edition (Influencer Marketing & Branding #1)
by Gundi GabrielleYOU = INFLUENCER!! - Have a passion project you want to share with world? - Something amazing you always wanted to do, but don't know how to reach an audience? <P><P>Then let this little book walk you through SassyZenGirl's proven 7-STEP FORMULA to go from ZERO (followers) to INFLUENCER STATUS in just a few months!
Pyaar Plus: Talking Out Loud On Sexuality and Disability
by Zahra GabujiIn our last booklet, we shared intimate stories of desires and fantasies, built space for pleasure practices, and talked about our bodies, our reproductive agency and much more. With this booklet, we dive into questions like: What does sex mean to us? What does sexuality mean to us? We attempt to redefine ableist representations of what sex is supposed to be, or how it is supposed to be. There are intimate stories, helpful guides and much more in this booklet that will help you build comfort and confidence around all things sex and sexuality.
Pyaar Plus: Let’s Talk About Desire and Pleasure…
by Zahra GabujiIn our last booklet, we spoke to you about romancing our bodies, attraction, meeting new people, redefining what romance means to us, and navigating relationships. With this booklet, we lift the veil on the shame associated with pleasure and desire. We learn from the intimate stories that the people in this booklet share with us - of their fantasies, of what pleasure and desire means to them. We learn about our bodies, sexuality, gender and consent in a deeper way and start to look at sexual exploration through the lens of pleasure.
Acupressure's Potent Points: A Guide to Self-Care for Common Ailments
by Michael Reed GachWith your hands you have potential to relieve everyday aches, pains and ailments without taking drugs, to improve your health, and to increase your vitality. Acupressure is an ancient healing art that uses the fingers to stimulate key points on the skin that, in turn, activate the body's natural self-healing processes. With this book, it is a skill you can learn now--and use in your own home. In Acupressure's Potent Points, Michael Reed Gach, founder and director of the Acupressure Institute of America, reveals simple techniques that enable you to relieve headaches, arthritis, colds and flu, insomnia, backaches, hiccups, leg pain, hot flashes, depression, and more--using the power and sensitivity of your own hands.This practical guide covers more than forty ailments and symptoms, from allergies to wrist pain, providing pressure-point maps and exercises to relieve pain and restore function. Acupressure complements conventional medical care, and enables you to take a vital role in becoming well and staying well. With this book you can turn your hands into healing tools--and start feeling good now.
24 Karat Etiquette: Golden Rules from the World's Most Glamorous Zip C
by Lisa GacheIn Beverly Hills, fame and wealth can buy everything--except class, grace, and sophistication. In 24 Karat Etiquette, Lisa Gaché offers a behind-the-scenes look at Beverly Hills residents' unique social dilemmas through the eyes of an etiquette expert, tasked with transforming her awkward, boorish, and sometimes challenging clients into social virtuosos. Not only does Lisa rule the roost at her in-town manners school, but her services are also in demand across the globe. From Saudi princesses to Oscar winners, talent agents to intelligence operatives, child actresses, butlers, and football players, Lisa has amassed an astounding roster over the years.In today's technological world, Lisa counsels clients on more than their table manners. Thanks to the explosion of social media, netiquette is a vital new discipline. If a tweet hits the fan, it doesn't matter if you're a "nobody" or a "somebody"; repercussions are real and sometimes devastating.Everyone, regardless of their proximity to the Hollywood stars, can pick up something to apply to their own lives through the stories Lisa shares about her experiences with her most amusing, clueless, and stubborn clients. The inquiries never cease to amaze her.Teaching an Oscar nominee how to successfully navigate the red carpetInstructing sixty sorority girls how to use a fork and knife properlyTutoring a child actress requiring formal instruction on interacting with "normal" peopleCounseling an overnight rags-to-riches success story without a clue how to fit inTraining soldiers specializing in interrogation how to assimilate back to their home lives
Brokenomics: 50 Ways to Live the Dream on a Dime
by Dina GachmanIn Brokenomics, author Dina Gachman shares the lessons she's learned about how to live large in the cheap seats. Through stories both painfully honest and laugh-out-loud funny that anyone can relate to, Dina reveals all the tricks you need to live the good life without spending a ton of money.Brokenomics covers the place where economics and everyday life collide. It includes:Rules for changing your mindset ("There Will Always Be Someone Richer, Taller, Smarter, and Better Looking Than You")Wise words about making big decisions, like raising children-or not ("Why Have a Baby When You Can Just Get a Nice Potted Plant?")Clear-eyed relationship advice ("Do Not Date Anyone Who Loves Their Bong More Than They Love You")Solid guidance for renters ("The Freeloader's Guide to Housesitting")And strategies for talking to your honey about money. . . without breaking upThis helpful and hilarious handbook has the answers for crafting your own version of the glamorous life without breaking the bank. Dina shares advice on every page while keeping things fresh, light, and fun. Written with the wisdom afforded by hindsight, Brokenomics will appeal to recent college grads, newly committed couples, and those facing career crises alike.
Control Your Dreams: How Lucid Dreaming Can Help You Uncover Your Hidden Fears & Explore the Frontiers of Human Consciousness
by Jayne Gackenbach Jane BosveldThe authors reveal how dreaming can help you uncover your hidden desires and confront your hidden fears. With exercises and techniques taken from the most up-to-date scientific dream research, readers learn how to use dreaming for creative work, healing, and meditation.
Numb: Find Healing In Feeling
by Kay GackleI feel numb.Kay Gackle has heard these words for years as a therapist. Then one day, Kay found she was saying these exact same words.The phrase feeling numb is a bit ironic. Is it a feeling if we "feel" nothing? Being numb can be considered a feeling the same as white is considered a color. The color white appears because it absorbs no color. White is literally the absence of color. In the same way, numb is the absence of feeling. The color white can be seen when it is against a background of other colors. Likewise, we recognize being numb against the knowledge of where other feelings would typically exist. We know that we would naturally feel in a certain way, but we just don't feel anything.In this book, we identify what being numb looks like in everyday life, how we get numb, and the problems and symptoms surrounding it. Not stopping there, we will journey together into a deeper understanding of feelings and begin to let ourselves feel again. Through other’s stories, engaging questions, and practical tools, we can find healing and move beyond being numb.
Better Parenting with the Enneagram: Nine Types of Children and Nine Types of Parents
by Ann Gadd• Examines each of the 9 Enneagram types as parents, including how to utilize your type&’s inherit skills to be a better parent • Explores each of the 9 types as children and teens, including their positive and more challenging traits, their triggers and fears, and how you can help your child find emotional health and achieve their full potential • Looks at each of the 81 parent-child type combinations and shows how each combination works at its best as well as what happens under pressure In this practical guide to better parenting with the Enneagram, certified Enneagram practitioner and experienced parent Ann Gadd explores the 9 Enneagram parenting types and the 9 Enneagram child types, revealing each type&’s strengths and challenges, as well as exploring all 81 parent-child type combinations. She offers a quiz to determine your Enneagram type and explains how to discover your child&’s type. Examining each of the 9 Enneagram parenting types in detail, Gadd looks at what each parental type wants from their child, how to parent from the highest aspects of your type, and how to utilize your type&’s inherent skills to be an even better parent. She explores each of the 9 types as children, preteens, and teens, including their positive and more challenging traits--what drives them, what they fear, what inspires them--and offers suggestions for how you can best relate to and communicate with your child. Looking at each of the 81 parent-child combinations, Gadd suggests how each combination works at its best as well as what happens under pressure. She reveals how to improve your overall parent-child relationship by recognizing not only your child&’s triggers but also your own and how to navigate them, leading to more harmonious relationships and interactions within your family. Offering an opportunity to understand your child and yourself on a much deeper level, the author&’s systematic approach to parenting with the Enneagram reveals why we and our children behave in certain ways, how to release our habits, and how to be fully present as a parent. And being present with our children is the best gift we can give them to help them feel safe, heard, and understood.