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The Enneagram of Eating: How the 9 Personality Types Influence Your Food, Diet, and Exercise Choices
by Ann GaddA guide to using your Enneagram personality type to understand your approach to eating, dieting, and exercise • Shows how the Enneagram system of personality types can explain your relationship to food, emotional triggers and childhood patterns around eating, food choices, best methods for weight loss or gain, possible addictions, love (or not) for entertaining, and the right exercise method to keep you motivated • Includes an Enneagram food-personality test and explains how understanding your Enneagram type allows you to alter your subconscious programming and become not only physically, but emotionally healthier • Provides examples of healthy and unhealthy expressions of each personality type’s relationship to food and exercise Have you ever wondered why some people seem to adore food, while others find eating simply a need? Why some people just love to work out and others absolutely abhor anything to do with physical exercise? Why some love entertaining, while others would rather spend a quiet evening alone? In The Enneagram of Eating, Ann Gadd reveals how the well-known Enneagram system of personality types can explain your relationship to food and exercise. Including an easy Enneagram food-personality test to find your type, she devotes a full chapter to each of the 9 personality types. She provides an understanding of each type’s emotional eating triggers, including the emotional wounds and childhood patterns that formed them, what exercise regime will keep you motivated, why you entertain the way you do (or don’t), and the best methods for weight loss or gain. The author examines how we view our bodies, how we deal with food and eating, our behaviors when dining out or hosting a dinner party, possible addictions, and where our enthusiasm (or lack thereof) for exercise originates. Stressing how our emotional health affects our physical selves, the author provides examples of healthy and unhealthy development within each type. Gadd shows how knowing how each type reacts around food will make it easier for us to alter our subconscious programming and become not only physically, but emotionally healthier. Offering fascinating insight into our subconscious attitudes toward food, she aims to inspire you to become more aware of your approach to eating in general, so you can develop healthier and happier ways of being.
Feng Shui Mommy: Creating Balance and Harmony Amidst the Chaos for Blissful Pregnancy, Childbirth, and Motherhood
by Bailey GaddisImpending motherhood serves up a confusing cocktail of heroic strength and terrifying vulnerability. Our culture has seized on the “vulnerability” part of this experience and tends to reinforce a pregnant woman’s insecurities instead of encouraging her to embrace this most natural time and trust her body, her intuition, and her own mind. Feng Shui Mommy takes a different approach, helping the expecting mother build her own unique, epic journey to motherhood. It’s about supporting her while she shores up her mind-body-spirit alignment so she can best handle the cosmic kick in the uterus and juicy kiss on the soul that pregnancy is. Bailey Gaddis guides women through the experience, providing specific suggestions for mind, body, and spirit for each trimester (including the “fourth,” after birth), leading to birth preparation designed for each mother and baby, and culminating in strong mother-child bonding. She includes detailed and practical information about prenatal exercise and nutrition, birth preferences and birthing positions, breath work, breastfeeding, and much more. Her advice allows mothers to welcome delight and curiosity into the journey while taking each phase with purpose and calm — and even a sense of fun. This comprehensive guide makes challenge and change joyful, allowing new life to be as incomparably wonder-filled as it is meant to be.
Cowgirl Power: How to Kick Ass in Business and Life
by Gay GaddisKick Ass Your WayAs the owner of one of the largest woman-owned advertising agencies in the U.S., Gay Gaddis knows a thing or two about empowerment. Gay's insights are rooted in the spirited strength of the real cowgirl heroines of the 1920s and '30s-gutsy risk -takers in everything they did. In Cowgirl Power, these cowgirls are celebrated as a metaphor for the power we all have to achieve far more than we think.Whether your goal is to start a family, own a business, advance your career, organize community outreach, or run for office, it all comes down to power: knowing how to develop it and not being afraid to take it when it comes your way.Gay's book and Cowgirl Power Toolkit will help you blaze a path to success, on your terms:Taking responsibility for yourselfBuilding your own competenceFinding your assertivenessDesigning your own lifeBuilding a kick-ass cultureRecognizing good ideasBecoming a fearless leaderCowgirl Power is not about changing you. You are just fine. It's about understanding your strengths, building on them, and unlockingyour power to kick ass-your way. p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 10.0px Helvetica; color: #500d50} span.s1 {font-kerning: none}
Getting to Zero: How to Work Through Conflict in Your High-Stakes Relationships
by Jayson GaddisThe counselor, teacher, and founder of The Relationship School reveals the origins of conflict styles, and how to stop avoiding and resolve conflict in relationships with loved ones.Conflicts in our closest relationships are scary because so much is at stake. If the conflict doesn't go well, we could lose our marriage, our family or our job, all connected to our security and survival. So we do just about anything not to lose those relationships, including avoid conflict, betraying ourselves or becoming dishonest. Unresolved conflict affects every single aspect of our lives, from self-confidence to physical and mental health.Jayson Gaddis is a personal trainer for relationships and one of the world&’s leading authorities on interpersonal conflict. For almost two decades, Gaddis has helped individuals, couples, and teams get to the bottom of their deepest conflicts. He helps people see the wisdom in conflict and how to get to zero—which means we have successfully worked through our conflict and have nothing in the way of a good connection.In Getting to Zero, Gaddis shows the reader how to stop running away from uncomfortable conversations and instead learn how to work through them. Through funny personal stories, uncomfortable examples, and effective tools and skills, he shows the reader how to move from disconnection to connection, acceptance, and understanding. This method upgrades the old tired and static conflict resolution approaches and offers a fresh, street-level, user-friendly road map on exactly how to work through conflict with the people you care most about.
Dangerous Dating: Helping Young Women Say No to Abusive Relationships
by Patricia Riddle GaddisDomestic violence is the second leading killer of women fifteen to forty-four in the U.S. Patricia Gaddis alerts readers to the prevalence of violence and describes the danger signs to watch for dating relationships. She explains how parents can best respond to threats or violence against a daughter.From the Trade Paperback edition.
Revelation: An Analysis And Exposition Of The Final Book Of The New Testament
by Arno C. GaebeleinEmbark on a comprehensive and insightful journey through the Bible's most enigmatic and prophetic text with Arno C. Gaebelein's Revelation: An Analysis and Exposition of the Final Book of the New Testament. This masterful work provides a detailed and accessible analysis of the Book of Revelation, offering readers a deeper understanding of its profound messages and intricate symbolism.Arno C. Gaebelein, a distinguished biblical scholar and theologian, brings his extensive knowledge and interpretive skill to this thorough exposition of Revelation. Through meticulous study and clear exposition, Gaebelein unpacks the rich tapestry of visions, prophecies, and divine revelations contained in the book, making complex theological concepts understandable to readers of all backgrounds.Revelation addresses key themes such as the ultimate triumph of good over evil, the fulfillment of God's redemptive plan, and the glorious future awaiting believers. Gaebelein explores the significance of the seven churches, the seals, the trumpets, and the bowls of judgment, providing historical context and theological insight into each element. His interpretation is grounded in a deep reverence for the scriptural text and a commitment to unveiling its true meaning.The book also delves into the vivid and often mysterious imagery of Revelation, from the majestic vision of Christ to the depiction of the New Jerusalem. Gaebelein's approach balances scholarly rigor with spiritual sensitivity, helping readers to see how these ancient visions speak to the contemporary church and individual believers.Revelation is an essential resource for pastors, theologians, and anyone seeking to gain a deeper understanding of this pivotal book of the Bible. Gaebelein's work stands as a timeless guide to one of Scripture's most profound and challenging books, offering hope and insight to those who seek to understand God's ultimate plan for humanity.
The Healing Question
by Arno Clemens GaebeleinThe Healing Question: An Examination of the Claims of Faith-Healing and Divine Healing Systems in the Light of the Scriptures and History.
Half Broke: A Memoir
by Ginger GaffneyA top-ranked horse trainer’s gorgeous, life-affirming memoir that offers profound insight into the fascinating ways both horses and humans seek relationships to survive. At the start of this remarkable story of recovery, healing, and redemption, Ginger Gaffney answers a call to help retrain the troubled horses at an alternative prison ranch in New Mexico, a facility run entirely by the prisoners. The horses are scavenging through the dumpsters, kicking and running down the residents when they bring the trash out after meals. One horse is severely injured. The horses and residents arrive at the ranch broken in one way or many: the horses are defensive and terrified, while the residents, some battling drug and alcohol addictions, are emotionally and physically shattered. With deep insight into how animals and humans communicate through posture, body language, and honesty of spirit, Gaffney walks us through her struggle to train the untrainable. Gaffney peels away the layers of her own story—a solitary childhood, painful introversion, and a transformative connection with her first horse, a filly named Belle—and she, too, learns to trust people as much as she trusts horses. As her year-long odyssey builds toward a dramatic conclusion, the group experiences triumphs and failures, brave recoveries and relapses, as well as betrayals and moving stories of trust and belonging. Resonant, smart, and beautifully written, Half Broke tears at the heart of what it takes to find wholeness after years of trauma and addiction and offers profound insight on how working with animals can satisfy our universal need for connection.
Flourishing: How to achieve a deeper sense of well-being and purpose in a crisis
by Maureen Gaffney'A realistic approach to positive thinking' Sunday TimesDo you want to be better at pursuing goals, grasping opportunities and facing set-backs?Do you want to FLOURISH?Psychologist Maureen Gaffney believes that in an increasingly uncertain world it is not only possible for us to flourish but essential that we take steps to do so.In Flourishing she shows you how to:Achieve a deeper sense of well-being, meaning and purposeUse adversity as a positive turning pointTrain your mind to pay attention Master your emotions and focus on your goalsThis gripping, stimulating and inspiring book will help you change your life for the better.Get ready to flourish!
Your One Wild and Precious Life: An Inspiring Guide to Becoming Your Best Self At Any Age
by Maureen GaffneyWINNER OF THE AUDIENCE CHOICE IRISH BOOK AWARD 2021Once you've got a few decades on the clock, life can seem sort of cross-roadsy. Once you're no longer thinking of yourself as 'young', you may be looking back, thinking 'How did I get here?' And also looking ahead, wondering: 'What do I do now?'This realization that neither time nor choices are limitless is both daunting and exciting. This is the moment to take stock and figure out how to make the best of every precious moment of the rest of your life. And to develop the tools to be able to do so again and again.Your One Wild and Precious Life is an eye-opening account of this surprisingly liberating process. Using the latest ground-breaking research, leading psychologist Maureen Gaffney has written an inspiring and practical guide for getting to grips with time. Taking the key stages of our life - from infancy to old age - she explores what we learn at each stage. And, crucially, she explains how, no matter what has happened in the past, and what age you are, you can find a better route forward.Your One Wild and Precious Life is both profound and reassuring. It will transform your thinking, connect you with who you truly are and help you to reclaim control over your life. Crucially, it will empower you to face the future with optimism. It is a book to fundamentally alter your relationship with time and show you that every age can be your best age.'A profound, important work; simultaneously wise, instructive and a love letter to humanity' IRISH TIMES'Fascinating and engaging' SUNDAY TIMES'A must-read' IRISH DAILY MAIL'[It] will transform your thinking' IRISH FARMERS JOURNAL
Like There's No Tomorrow: Meditations for Women Leaving the Patriarchy
by Carolyn GageNo woman who cares about anyone or anything should be without this book! In short, positive, meditative essays, Gage clarifies and explores the vulnerabilities and challenges of being an active, passionate woman. The goal is not to complain, but rather to encourage, to uplift, and to provide a guide to renewal, achievement, and freedom to lead, grow, bless, and create. FROM THE PUBLISHER Like There's No Tomorrow takes no prisoners. This is a meditation book which will clear your political sinuses and blow out the cobwebs of fuzzy "live-and-let-live" thinking. The essays may be read as a series of mini-lectures or as inspirational meditations. From such Hot Role Models as Gertrude Stein, Chyrstos, bell hooks, Sor Juana Ines de la Cruz and Audre Lorde. The quotations have been selected with scrupulous attention to multiculturalism, which not only includes representation of women of varying races and ethnicities, but also of varying physical abilities, ages, weights, sexual orientations, and class background.
Say Why to Drugs: Everything You Need to Know About the Drugs We Take and Why We Get High
by Dr Suzi Gage'Essential' Adam Rutherford, bestselling author of How to Argue With a Racist'In an area where factual accuracy is often rejected in favour of moralising or panicking this book is a vitally useful and frequently fascinating' Robin Ince__________Drugs. We've all done them. Whether it's a cup of coffee or a glass of wine, a cigarette or a sleeping pill. But how well do we understand the effects of the drugs we take - legal or illegal?Say Why to Drugs investigates the science behind recreational drugs- debunking common myths and misconceptions, as well as containing the most recent scientific research. Looking at a range of drugs, this book provides a clear understanding of how drugs work and what they're really doing to your mind and body.Along the way you will find out why ketamine is on the WHO's list of essential medicines, why some researchers hope MDMA could treat PTSD, and much more.Enlightening, entertaining, and thought-provoking, Say Why to Drugs is a compelling read that will surprise and educate proponents on both sides of the drugs debate.__________A definitive and authoritative guide to drugs and why we get high from the creator of the top-rated podcast, Say Why to Drugs.
Say Why to Drugs: Everything You Need to Know About the Drugs We Take and Why We Get High
by Dr Suzi GageA definitive and authoritative guide to drugs and why we get high from the creator of the top-rated podcast, Say Why to Drugs.Drugs. We've all done them. Whether it's a cup of coffee or a glass of wine, a cigarette or a sleeping pill. But how well do we understand the effects of the drugs we take - legal or illegal?Say Why to Drugs investigates the science behind recreational drugs- debunking common myths and misconceptions, as well as containing the most recent scientific research. Looking at a range of drugs, this book provides a clear understanding of how drugs work and what they're really doing to your mind and body. Along the way you will find out why ketamine is on the WHO's list of essential medicines, why some researchers hope MDMA could treat PTSD, and much more.Enlightening, entertaining, and thought-provoking, Say Why to Drugs is a compelling read that will surprise and educate proponents on both sides of the drugs debate.(P)2020 Hodder & Stoughton Limited
Lucky in Love: Traditions, Customs, and Rituals to Personalize Your Wedding
by Eleni N. GageEvery engaged couple wants two things: a meaningful wedding and a lifetime of happiness. This great gift book is a cross-cultural collection of marriage folklore that will help you achieve both. Create your own lucky traditions with nods to each other’s heritage, customs from places you’ve visited together, and auspicious rituals that just feel special. Whether you are just engaged or you’re days away from tying the knot, you’ll gain insight every step of the way. With this book as your guide, you can make your own luck in love.
Facing the Climate Emergency: How to Transform Yourself with Climate Truth
by Molly Gage Margaret Klein SalamonStop fretting and start fighting global warming: “A remarkable account of how you can become a climate warrior.” —Bill McKibben, founder of 350.orgYes, we’re facing catastrophic breakdown of our climate. Yes, it’s terrifying. But you don’t have to be paralyzed. You can use your pain to transform yourself, your friends, and the world. You can become the hero humanity needs. This book will show you how.Facing the Climate Emergency is an action-oriented self-help guide showing you how to maximize your potential to meet the greatest challenge humanity has ever faced. Written for all of us struggling to cope and wanting to do something to stop the climate crisis, it gives us the blueprint to leave “normal” behind and enter climate “emergency mode.”How to face the climate crisis and accept your fears, anger, grief, guilt, and other emotionsTurning negative feelings into tangible action to respond to the crisisRising to heroism and maximizing your impact by joining the Climate Emergency MovementInformation on further reading, questions for self-reflection, and exercises “This book will wake you up, no matter how aware you think you are.” —David Wallace-Wells, #1 New York Times-bestselling author of The Uninhabitable Earth
Mad Genius
by Randy GageThis is a manifesto about ideas. Big ideas, small ideas, and outlandish ideas. Ideas that innovate, ideas that disrupt markets, and especially ideas that irritate. More than ideas, though, Mad Genius is about how ideas are born and the role they play in entrepreneurial thinking.This is a manifesto for managers who want to become leaders and leaders, who want to blow up mediocrity. Because whether you work in a traditional business, a nonprofit service organization, or in the public sector, the best way to create fresh and innovative solutions is to think like an entrepreneur.From the Hardcover edition.
No Is Short for Next Opportunity: How Top Sales Professionals Think
by Randy Gage Martin LimbeckA no does not mean that you should give up; on the contrary, a no means you should keep at it. —Martin Limbeck Selling is easy if you can offer the lowest price or a top brand that everyone wants. But what if you don't? What if the client says no? In sales, rejection comes with the territory. You will hear no, and you will hear it frequently. It's normal. What's important is what you do with that no . . . The right attitude toward selling is your key to success. Passion, pride, and perseverance are your most important assets. No Is Short for Next Opportunity will inspire you to develop the proper mindset for selling and to seal more deals. This book is not an option for anyone who has ever heard the word 'no'-buy it and read it today and start getting 'yes' tomorrow. —Jeffrey Gitomer, author of The Little Red Book of Selling This book will keep you going and growing throughout your career. I recommend it. —Mark Sanborn, author of The Fred Factor and You Don't Need a Title to Be a Leader This book is bigger than sales. It's a book about lifelong success. Your success. —Randy Gage, author of the New York Times–bestseller Risky Is the New Safe Read Martin Limbeck's book and you will learn how to get past the no and realize your true potential. —Ron Karr, author of Lead, Sell or Get Out of the Way Compelling, complete, and courageous, this book will show you how to sell successfully to others and how to overcome the objections of even your most important client-you. I got new ideas and a new sense of hope from the very first page! —Monica Wofford, CSP, CEO, Contagious Companies Inc. and author of Make Difficult People Disappear
Say Why to Drugs: Everything You Need to Know About the Drugs We Take and Why We Get High
by Suzi Gage'Essential' Adam Rutherford, bestselling author of How to Argue With a Racist'In an area where factual accuracy is often rejected in favour of moralising or panicking this book is a vitally useful and frequently fascinating' Robin Ince__________Drugs. We've all done them. Whether it's a cup of coffee or a glass of wine, a cigarette or a sleeping pill. But how well do we understand the effects of the drugs we take - legal or illegal?Say Why to Drugs investigates the science behind recreational drugs- debunking common myths and misconceptions, as well as containing the most recent scientific research. Looking at a range of drugs, this book provides a clear understanding of how drugs work and what they're really doing to your mind and body.Along the way you will find out why ketamine is on the WHO's list of essential medicines, why some researchers hope MDMA could treat PTSD, and much more.Enlightening, entertaining, and thought-provoking, Say Why to Drugs is a compelling read that will surprise and educate proponents on both sides of the drugs debate.__________A definitive and authoritative guide to drugs and why we get high from the creator of the top-rated podcast, Say Why to Drugs.
Fully Alive: Using the Lessons of the Amazon to Live Your Mission in Business and Life
by Tyler GageFully Alive tells the story of an astoundingly successful young entrepreneur’s immersion in Amazonian indigenous spirituality, its life-changing impact on him, and how he integrated the lessons he learned to build a successful, socially responsible company, live a purposeful life, and make a difference in the world.Building a start-up is like being thrust into the middle of the Amazon rainforest: living every day on the edge of your comfort zone, vulnerable to the unexpected challenges constantly being thrown your way, and constantly shifting to meet daily demands and do everything and anything you can to survive, let alone thrive. Vulnerable, raw, and deeply transparent, Fully Alive reveals powerful tools and lessons that can teach all of us how to grow toward and beyond our personal edges, no matter our circumstances. Tyler Gage shares his spiritual adventures and the business savvy that helped him create RUNA, a pioneering organization that weaves together the seemingly divergent worlds of Amazonian traditions and modern business, demonstrating how we can dig deeper to bring greater meaning and purpose to our personal and professional pursuits. From suburban youth to immersion in the Amazon to entrepreneurial success, Tyler's journey clearly shows that passion and opportunity can be found in the most unexpected places. Captivated by a rare Amazonian tea leaf called guayusa that had never been commercially produced, Tyler started RUNA to partner with the indigenous people of Ecuador to share its energy and its message with the world. Using the spiritual teachings, lessons, and healing traditions of the Amazon as his guide, Tyler built RUNA from a scrappy start-up into a thriving, multimillion-dollar company that has become one of the fastest-growing beverage companies in the United States. With the help of investors such as Channing Tatum, Leonardo DiCaprio, and Olivia Wilde, RUNA has created a sustainable source of income for more than 3,000 farming families in Ecuador who sustainably grow guayusa in the rainforest. Simultaneously, RUNA has built a rapidly scaling nonprofit organization that is working to create a new future for trade in the Amazon based on respectful exchange and healing, not exploitation and greed. Practical tools and lessons are woven throughout the story of Gage’s successes and failures, offering guidance on how to relate to obstacles as teachers and how to accomplish our personal and professional goals in the often uncertain circumstances we find ourselves in.
It's Not Over: Leaving Behind Disappointment and Learning to Dream Again
by Joshua GagnonDo you feel like you&’ve settled for a life less than you once desired? The good news: it&’s not over! It&’s Not Over is a book for anyone who has ever felt discouraged, detoured, or disappointed by the path of their life and who longs to dream big again.&“Whether you are overcoming a disappointment or simply dreaming big, this book will build your faith and inspire you to do more than you thought possible.&” - Craig Groeschel, pastor of Life.Church and New York Times bestselling authorPursuing a dream is essential to living a life with purpose. Yet we often bury our burning desires and dreams deep in our hearts because it seems as if there&’s no way we can accomplish them. In It&’s Not Over, pastor Joshua Gagnon, founder of the Next Level Church network, reminds us that we were born to dream—and to dream big. In fact, our dreams have the power to shape our lives.Join Joshua in discovering the answers to these questions and many more:• How do you determine what your God-sized dreams are?• How does dreaming help you discover your purpose?• How do you overcome disappointment and find hope again?• How do you pray bold prayers when you don&’t feel like praying at all?If you find yourself minimizing your dreams or feeling like you&’re settling in your life, the good news is you have time! As long as you have breath in your lungs, God has a dream for you to chase. Start identifying your God-sized dreams today and take action towards achieving them. It&’s what you were created for. And you can start today.
The Little Book of Pilates (The Gaia Little Books)
by GAIABOOKS INC.Pilates is about uniting the mind and body as one, not only during the exercises, but throughout every other moment of our lives as well. With its 6 core principles of breath, concentration, control, precision, centre and flow, Pilates is a form of exercise that can become a way of life and improve your physical health as well as your mental and emotional wellbeing. The Little Book of Pilates will take you through each principle of Pilates, and show you how just practicing just a few exercises can have a positive impact on your day. Explore the history of Pilates, from how it was originally inspired by the movement of cats to how it has evolved over the years into a brilliant practice for physical conditioning and mindfulness, learn some simple Pilates movements to get you started, experience the effects of core breathing techniques and learn simple daily practices that will make you feel strong, calm and focused. The Little Book of Pilates is the perfect starting place for anyone new to the practice, or for those looking to incorporate the principles of Pilates into their daily life.
Guardianes del alma: Animales que nos rescatan
by María Victoria GaiardelliConmovedoras historias que revelan por qué son nuestras mascotas las que nos eligen a nosotros para sanar nuestra alma, y no nosotros a ellas, como muchas veces creemos. Todos alguna vez escuchamos historias de personas que dedican su vida a rescatar animales de la calle y del abandono. Pero ¿somos nosotros los que los salvamos, o en realidad son ellos los que vienen a rescatarnos de mil modos? En este libro, María Victoria Gaiardelli recopila una serie de relatos protagonizados por animales que eligieron a seres humanos para sanarlos y cambiarles la vida y se convirtieron en sus guardianes del alma para siempre. El gato adoptado que salvó de la muerte por asfixia a toda una familia, el perro que alertó a una joven sobre la inminente detonación de una bomba, la perra que revirtió los signos vitales de una niña minutos antes de que fuera sometida a una intervención quirúrgica y el caballo que liberó a su dueña del abismo de los ataques de pánico son algunas de esas historias de esperanza y oportunidad. Advertencia: si al leerlas se emocionan, es porque un alma animal se está apoderando de su alma humana. Y es lo mejor que podría pasarles.
Managing Depression with Qigong
by Fran GaikMany people will suffer from depression at some time in their lives. New research shows that Qigong, a traditional Chinese practice, can be an effective treatment for depression and can provide a good alternative or supplement to medication in some cases. Frances Gaik explains the basics of what Qigong is and why it is effective for depression, and shows the reader how to make use of Qigong to rise from the darkness of depression and regain strength and motivation in life. Based on the same principles as Traditional Chinese Medicine, Qigong works by promoting the movement of health-giving energy along the meridians of the body. The author shows how the practical application of Qigong can radically improve health and wellbeing, and provides a treatment plan, including Qigong exercises. Encouraging the reader to identify their problems and take action, Dr. Frances Gaik gives practical advice that will help anyone with depression to improve their mental health. Managing Depression with Qigong provides a guide to an effective and increasingly recognised form of treatment that will be invaluable to people with depression and their families.
Make Good Art
by Neil GaimanIn May 2012, bestselling author Neil Gaiman delivered the commencement address at Philadelphia's University of the Arts, in which he shared his thoughts about creativity, bravery, and strength. He encouraged the fledgling painters, musicians, writers, and dreamers to break rules and think outside the box. Most of all, he encouraged them to make good art.The book Make Good Art, designed by renowned graphic artist Chip Kidd, contains the full text of Gaiman's inspiring speech.
Come Smettere di Preoccuparsi e di Provare Ansia: una versione più felice e più sana di te stesso
by Betty GainesUna guida dettagliata per comprendere ed eliminare la paura, la depressione, il panico e gli attacchi d'ansia. Questa guida ti aiuterà a rapportarti con la tua ansia e ad eliminarla. Ti guiderà, inoltre, sui migliori metodi per combatterla. L'uso di farmaci per combattere il problema, comporta molti spiacevoli effetti collaterali e non è consigliato dato che può essere superato naturalmente. Ecco perchè questa guida si concentra su tutti i rimedi e metodi naturali al fine di fornirti i migliori risultati senza alcun effetto collaterale. Basato su una scienza solida e comprovata, questo libro ti insegnerà come: - Smettere di provare panico - Smettere di stressarti e di provare ansia - Usare metodi naturali per combattere la preoccupazione, la paura, la depressione e l'ansia. - Dormire come una roccia - Sentirsi più sani e avere più energia per godersi la vita - Pensare con una maggiore lucidità - Vivere la vita che ti meriti Se vuoi essere il tuo io migliore con poca o nessuna preoccupazione, paura e ansia, allora questo libro è per te. -->Scorri fino alla parte superiore della pagina e fai clic su Aggiungi al carrello per acquistare immediatamente Informazioni legali: L’autore e/o il proprietario/I dei diritti d’autore non fanno promesse o garanzie in merito all’accuratezza, completezza o adeguatezza dei contenuti di questo libro e declinano espressamente la responsabilità per errori e omissioni dei contenuti all’interno. Questo prodotto è solo per un primo riferimento personale.