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The Fat Resistance Diet: Reprogram Your Body to Stay Thin Forever
by Leo GallandNo more counting carbs, calories, or fat grams! This revolutionary diet plan works with your hormones to curb your appetite, boost your metabolism, and take the pounds off for good! Cutting-edge research shows that losing weight is not about carbs, calories, or even willpower--it's about a hormone called leptin, and how it functions in your body. Leptin is your body's natural weight-loss mechanism: it curbs your appetite, jump-starts your metabolism, and when working properly makes you literally fat resistant.
Power Healing
by Leo GallandIn this book, a pioneer in "integrated medicine" helps readers see the myriad ways their environment may affect their health.
Nunca renuncies a ser feliz: Derriba los 6 obstáculos hacia la felicidad
by Joan GallardoJoan Gallardo nos revela los 6 obstáculos hacia la felicidad y nos invita a derribarlos, iniciando un proceso de transformación a partir del autoconocimiento. ¿Quién no querría ser feliz o, al menos, serlo un poco más? El ser humano busca la felicidad como busca saciar el hambre o la sed. Sin embargo, faltan respuestas y, sobre todo, faltan muchas preguntas. En este libro quiero que completes tu mapa de la felicidad y te atrevas, por fin, a recorrerlo. Para comenzar solo necesitas una cosa: no haber renunciado aún a ser feliz. En las páginas que siguen... *Te mostraré lo que he aprendido sobre la felicidad (y sobre la infelicidad). *Te enseñaré a responsabilizarte de tu vida y te harás más fuerte en el proceso. *Te revelaré los 6 obstáculos hacia la felicidad. *Te explicaré cómo no caer en ellos, o a salir si es que ya lo has hecho. Espero darte el impulso y la esperanza necesarios para convencerte de que vale la pena intentarlo una vez más. Todos merecemos ser felices. Regálate una nueva oportunidad y emprendamos juntos este viaje. No te arrepentirás. ¿Empezamos?
Irresistibles. 100 años de it girls en la moda
by Vicente Gallart¿QUIÉN ES ESA CHICA?Desde mediados del siglo XX el concepto it girl ha ejercido una enorme influencia en la moda. Ahora que este término aparece continuamente en revistas, páginas web y blogs, no está de más recordar que en la sociedad occidental siempre han existido esas chicas y mujeres extraordinarias que destacaron por su estilo, su forma de vida o su gusto impecable a la hora de vestir. Famosas, bellas, ricas, rebeldes, sexys o intelectuales..., a lo largo de 100 años las it girls han marcado tendencia a través de las páginas de papel couché, y muchas se han convertido en iconos de estilo más allá de las modas del momento. En este libro se les rinde el homenaje que se merecen.Repasar sus vidas, trágicas o dichosas, es también la excusa perfecta para sumergirse en los ambientes más fascinantes del pasado siglo. De los bailes de la altasociedad europea a la transgresora Factory de Andy Warhol, de la mítica pista de baile de Studio 54 a los cafés parisinos de la vanguardia artística..., en todos esos escenarios glamurosos brillaron las mujeres que tenían ese "algo" que las hacía únicas y que les ha permitido perdurar hasta el día de hoy.
Liquid Luck: The Good Fortune Handbook
by Joe GallenbergerManifestation expert, Dr. Joe Gallenberger distilled decades of wisdom about creating your dreams into a quick and effective meditation called Liquid Luck. He wanted to give people a simple and fun way to access heart-based manifestation and see immediate results in days filled with synchronicity, serendipity, and good fortune. With Liquid Luck's release on CD, delightful tales came flooding in describing instant success. People reported receiving money from unexpected sources, winning lotto and raffle tickets, selling houses in an hour, having businesses take off, solving intractable problems easily, receiving brilliant ideas for inventions, and many more wonderful stories of manifestation. <p><p>The book Liquid Luck: The Essentials of Creating Good Fortune shares these inspiring stories in the explorer's own words, interwoven with exploration of the vital components for powerful abundance creation. Gallenberger delves into the meat and potatoes of how these principles work. He covers why happiness, gratitude, compassion, praise, love, and feeling abundant are essential and how these qualities can be increased in practical ways. Gallenberger reveals how to transcend the limiting beliefs and emotions that usually keep us confined to old patterns. His knowledge and the stories show us that we can indeed be miracle workers in our own lives. Liquid Luck is an essential handbook that will be consulted repeatedly, offering a clear path toward our dreams lit with humor and heart.
Night Driving: Notes from a Prodigal Soul
by Mark Galli Chad BirdJourneys that begin in brokenness rarely follow a straight road to healing. There are twists and turns—and setbacks—on the path of repentance.Night Driving tells the story of a pastor and seminary professor whose moral failures destroyed his marriage and career, left his life in ruins, and sent him spiraling into a decade-long struggle against God. Forced to fight the demons of his past in the cab of the semi-truck he drove at night through the Texas oil fields, Chad Bird slowly began to limp toward grace and healing. Drawing on his expertise as an Old Testament scholar, Bird weaves together his own story, the biblical story, and the stories of fellow prodigals as he peels back the layers of denial, anger, addiction, and grief to help readers come face-to-face both with their own identities and with the God who alone can heal them.
Weighing Love
by Paula GalliAbout 7 million women suffer from an eating disorder. By the age of 20, Paula Galli was descending into a personal hell - forever obsessed with food, body image and her weight. Life became a nightmare of deceit, sadness and self-hate. In Weighing Love, she analyzes through personal experiences overcoming her damaged self-image to help others learn how to rediscover their sense of self. With practical advice, encouragement and exercises her no-nonsense approach is a must read for women of all ages!ithout gimmicks.
Dear Me: A Letter to My Sixteen-Year-Old Self
by Joseph GallianoThese nuggets of wisdom are offered by an Academy Award-nominated actor (James Woods), a popular comedian (Aasif Mandvi), and a world-famous novelist (Jodi Picoult) to their sixteen-year-old selves. No matter how accomplished and confident they seem today, at sixteen, they were like the rest of us--often unsure, frequently confused, and usually in need of a little reassurance. In Dear Me, 75 celebrities, writers, musicians, athletes, and actors have written letters to their younger selves that give words of comfort, warning, humor, and advice. These letters present intimate, moving, and witty insights into some of the world's most intriguing and admired individuals. By turns funny, surprising, raw, and uplifting, this singular collection captures the universal conditions that are youth, life, and growing up.
Dear Me: A Letter to My Sixteen-year-old Self
by Joseph GallianoThese nuggets of wisdom are offered by an Academy Award-nominated actor (James Woods), a popular comedian (Aasif Mandvi), and a world-famous novelist (Jodi Picoult) to their sixteen-year-old selves. No matter how accomplished and confident they seem today, at sixteen, they were like the rest of us--often unsure, frequently confused, and usually in need of a little reassurance. In Dear Me, 75 celebrities, writers, musicians, athletes, and actors have written letters to their younger selves that give words of comfort, warning, humor, and advice. These letters present intimate, moving, and witty insights into some of the world's most intriguing and admired individuals. By turns funny, surprising, raw, and uplifting, this singular collection captures the universal conditions that are youth, life, and growing up.
How to Survive Your Doctor's Care: Get the Right Diagnosis, the Right Treatment, and the Right Experts for You
by Pamela F. GallinDr. Pamela Gallin. She’s one of the worlds leading pediatric surgeons—a world-class physician with an insider’s access to the best health care in the country. And still, an astonishing series of medical goofs and neglect nearly led to permanent nerve damage of her hand. If someone like Dr. Pamela Gallin—who knows the system and maneuvers within it at the most senior levels—can’t get first-class care, what are the chances that you will? Dr. Gallin’s close call with medical disaster opened her eyes to the perils and pitfalls faced by all patients—even savvy off-duty surgeons. Empowered by her unique perspective, Dr. Gallin gives us How to Survive Your Doctor’s Care, the essential insider’s guide for anyone attempting to navigate the health care system. She offers not only a revealing look at today’s complicated medical system but also real-life examples of what can—and did—go wrong. She explains: —How to take advantage of the hidden network of doctors connected to your primary care physician —Why your life may depend on finding the right specialist —When it’s smart to go outside of your insurance plan —How a Magic Marker might be your final defense against a ghastly surgical mishap —Why your choice of physician determines the quality of your anesthesiologist, radiologist, pathologist, and nurses —The secret to getting great care from your nurse—who might just be your most important health care provider and protector —Why seeking second opinions should be second nature Now more than ever, says Dr. Gallin, patients must assume a more active role in their care. How to Survive Your Doctor’s Care offers invaluable counsel on choosing the right hospital; becoming your own best advocate once you get to the hospital; determining which steps to take before you undergo a surgical procedure; and communicating effectively with your doctors and nurses. Inside, you’ll find: y An 11 -point checklist for selecting the hospital that’s right for you / Dramatic, real-life examples of medical sleuthing at its best—and medical neglect at its worst y Step-by-step instructions for turning your cumbersome provider directory into a manageable list of potential primary care physicians y Crucial questions to ask any prospective physician y Guidelines for selecting an advocate to help you manage and keep track of your care Getting quality health care—even safe health care—has never been more of a challenge. But with Dr. Gallin’s guidance and expertise, you’ll have the tools you need to chart a course to recovery and emerge unscathed from the medical care maze.
10 Simple Secrets of the World's Greatest Business Communicators (Ignite Reads)
by Carmine GalloBased on author Carmine Gallo's career as a Fortune 500 communications coach and Emmy Award-winning television journalist, 10 Simple Secrets of the World's Greatest Communicators has been updated and revised to show business people how to achieve their personal and professional goals by mastering the ten simple secrets used by the world's greatest business communicators. The book offers techniques and proven tips that explain how these successful communicators connect with audiences who demand passion, inspiration, preparation, clarity, brevity, command presence, and simplicity, all delivered in a visually compelling package.
The Bezos Blueprint: Communication Secrets of the World's Greatest Salesman
by Carmine GalloThe communication and leadership secrets of Jeff Bezos and how to master them, from the bestselling author of Talk Like Ted.Jeff Bezos is a dreamer who turned a bold idea into the world’s most influential company, a brand that likely touches your life every day. As a student of leadership and communication, he learned to elevate the way Amazonians write, collaborate, innovate, pitch, and present. He created a scalable model that grew from a small team in a Seattle garage to one of the world’s largest employers. The Bezos Blueprint by Carmine Gallo reveals the communication strategies that Jeff Bezos pioneered to fuel Amazon’s astonishing growth. As one of the most innovative and visionary entrepreneurs of our time, Bezos reimagined the way leaders write, speak, and motivate teams and customers. The communication tools Bezos created are so effective that former Amazonians who worked directly with Bezos adopted them as blueprints to start their own companies. Now, these tools are available to you.
Feminist Accused of Sexual Harassment
by Jane GallopSexual harassment is an issue in which feminists are usually thought to be on the plaintiff's side. But in 1993--amid considerable attention from the national academic community--Jane Gallop, a prominent feminist professor of literature, was accused of sexual harassment by two of her women graduate students. In Feminist Accused of Sexual Harassment, Gallop tells the story of how and why she was charged with sexual harassment and what resulted from the accusations. Weaving together memoir and theoretical reflections, Gallop uses her dramatic personal experience to offer a vivid analysis of current trends in sexual harassment policy and to pose difficult questions regarding teaching and sex, feminism and knowledge.Comparing "still new" feminism--as she first encountered it in the early 1970s--with the more established academic discipline that women's studies has become, Gallop makes a case for the intertwining of learning and pleasure. Refusing to acquiesce to an imperative of silence that surrounds such issues, Gallop acknowledges--and describes--her experiences with the eroticism of learning and teaching. She argues that antiharassment activism has turned away from the feminism that created it and suggests that accusations of harassment are taking aim at the inherent sexuality of professional and pedagogic activity rather than indicting discrimination based on gender--that antiharassment has been transformed into a sensationalist campaign against sexuality itself.Feminist Accused of Sexual Harassment offers a direct and challenging perspective on the complex and charged issues surrounding the intersection of politics, sexuality, feminism, and power. Gallop's story and her characteristically bold way of telling it will be compelling reading for anyone interested in these issues and particularly to anyone interested in the ways they pertain to the university.
The Algebra of Happiness: Notes on the Pursuit of Success, Love, and Meaning
by Scott GallowayAn unconventional book of wisdom and life advice from renowned business school professor and New York Times bestselling author of The Four Scott Galloway.Scott Galloway teaches brand strategy at NYU's Stern School of Business, but his most popular lectures deal with life strategy, not business. In the classroom, on his blog, and in YouTube videos garnering millions of views, he regularly offers hard-hitting answers to the big questions: What's the formula for a life well lived? How can you have a meaningful career, not just a lucrative one? Is work/life balance possible? What are the elements of a successful relationship? The Algebra of Happiness: Notes on the Pursuit of Success, Love, and Meaning draws on Professor Galloway's mix of anecdotes and no-BS insight to share hard-won wisdom about life's challenges, along with poignant personal stories.Whether it's advice on if you should drop out of school to be an entrepreneur (it might have worked for Steve Jobs, but you're probably not Steve Jobs), ideas on how to position yourself in a crowded job market (do something "boring" and move to a city; passion is for people who are already rich), discovering what the most important decision in your life is (it's not your job, your car, OR your zip code), or arguing that our relationships to others are ultimately all that matter, Galloway entertains, inspires, and provokes.Brash, funny, and surprisingly moving, The Algebra of Happiness represents a refreshing perspective on our need for both professional success and personal fulfillment, and makes the perfect gift for any new graduate, or for anyone who feels adrift.
The Algebra of Wealth: A Simple Formula for Financial Security
by Scott GallowayA must-have guide to optimizing your life for wealth and success, from bestselling author, NYU professor, and co-host of the Pivot podcast Scott Galloway.Today's workers have more opportunities and mobility than any generation before. They also face unprecedented challenges, including inflation, labor and housing shortages, and climate volatility. Even the notion of retirement is undergoing a profound rethink, as our life spans extend and our relationship with work evolves. In this environment, the tried-and-true financial advice our parents followed no longer applies. It's time for a new playbook.In The Algebra of Wealth, Galloway lays bare the rules of financial success in today's economy. In his characteristic unvarnished, no-BS style, he explains what you need to know in order to better your chances for economic security no matter what. You&’ll learn:How to find and follow your talent, not your passion, when making career decisionsHow to ride and optimize big economic waves (hard truth: market dynamics always trump individual achievement)What small steps you can take that pay big returns later, including diversification and tax planningHow stoicism can help you minimize spending and develop better financial habitsBursting with practical, game-changing advice from one of the world&’s most popular business school professors, The Algebra of Wealth is the practical guidebook you need to win today&’s wealth game.
Now, Discover Your Strengths
by GallupThe 20th anniversary edition of Now, Discover Your Strengths comes with an access code to the Clifton StrengthsFinder 2.0 assessment. This updated assessment includes reports and resources that go far beyond the standardized reports of the older assessment by providing you with personalized insight statements unique to your specific combination of strengths.The original publication of Now, Discover Your Strengths in 2001 launched a worldwide strengths revolution. To date, more than 20 million people have discovered their strengths, and tens of thousands more are discovering theirs every week. Gallup Press has published numerous strengths-based books, and Gallup Strengths Center has become a worldwide destination for strengths-based development. Since the book&’s release, Gallup has continued to dedicate countless hours to developing our strengths science, the brainchild of the late Dr. Donald O. Clifton, who was named Father of Strengths-Based Psychology by the American Psychological Association. Part of that investment resulted in Clifton StrengthsFinder 2.0 — a refined upgrade of the original assessment for discovering your strengths. To ensure that you have the best possible experience in discovering and developing your strengths, we have made Clifton StrengthsFinder 2.0 available to those who purchase the 20th anniversary edition of Now, Discover Your Strengths. The updated assessment includes new reports and resources, including the Strengths Insight and Action-Planning Guide. This guide goes far beyond the standardized reports of the older assessment by providing you with personalized insight statements unique to your specific combination of strengths. These highly customized Strengths Insights are an in-depth analysis of your top five strengths. They describe who you are in astonishing detail and provide you with a comprehensive understanding of yourself, your strengths and what makes you stand out. These updated resources, in combination with the 20th anniversary edition of Now, Discover Your Strengths, give you the best opportunity to soar with your strengths — at work and in your life.
The Inner Game Of Golf
by W. Timothy GallweyW. Timothy Gallwey's bestselling Inner Game books--with over one million copies sold--have revolutionized the way we think about sports. And now, after twenty years of applying his Inner Game methods to the royal and ancient sport of golf, Gallwey brings us this completely revised edition of his classic The Inner Game of Golf, nearly half of which is new material, published here for the first time. Even the masters of the game, from the venerable Jack Nicklaus to the wunderkind Tiger Woods, must battle their mental demons to excel in the crucible of competition. How do they maintain concentration under pressure? How do they avoid the mental and physical tensions that can sabotage any shot, from the simplest putt to a demanding drive? And how do they contend with the nagging inner voice that says, "You haven't been playing your best today. How will you keep from messing up on this shot?" Here, Gallwey provides specific ways for you to improve the concentration and confidence that keep your insecurities from hijacking your best instincts, your score, and your enjoyment of the game. In addition to the specifics of Inner chipping, Inner swinging, and Inner putting, Gallwey explains why the art of "relaxed concentration" is the fundamental skill for improving every aspect of your game. It may seem like common sense nowadays to say that mental approaches are as crucial as physical skills in a good game of golf. But Gallwey was among the first to say it, and he is a pioneer of the modern sports psychology movement. In The Inner Game of Golf, now comprehensively updated, you will find the kind of perceptive and articulate instruction that not only will improve your swing, but, perhaps even more important, will reacquaint you with the pure pleasure of the game.
The Inner Game of Stress: Outsmart Life's Challenges and Fulfill Your Potential
by W. Timothy GallweyIn every human endeavor there are two games of engagement: the outer game and the inner game. The outer game is played in the public arenas of daily life, overcoming obstacles in work, family relationships, and health. The inner game is played simultaneously within the mind against such obstacles as fear, self-doubt, frustration, pain, and worry, which produce stress and stifle fulfillment. When we master the inner game, we can handle the obstacles of the outer game without stress.
The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak Performance
by W. Timothy GallweyThe timeless guide to achieving the state of &“relaxed concentration&” that&’s not only the key to peak performance in tennis but the secret to success in life itself—part of the bestselling Inner Game series, with more than one million copies sold!&“Groundbreaking . . . the best guide to getting out of your own way . . . Its profound advice applies to many other parts of life.&”—Bill Gates, GatesNotes (&“Five of My All-Time Favorite Books&”) This phenomenally successful guide to mastering the game from the inside out has become a touchstone for hundreds of thousands of people. Billie Jean King has called the book her tennis bible; Al Gore has used it to focus his campaign staff; and Itzhak Perlman has recommended it to young violinists. Based on W. Timothy Gallwey&’s profound realization that the key to success doesn&’t lie in holding the racket just right, or positioning the feet perfectly, but rather in keeping the mind uncluttered, this transformative book gives you the tools to unlock the potential that you&’ve possessed all along. &“The Inner Game&” is the one played within the mind of the player, against the hurdles of self-doubt, nervousness, and lapses in concentration. Gallwey shows us how to overcome these obstacles by trusting the intuitive wisdom of our bodies and achieving a state of &“relaxed concentration.&” With chapters devoted to trusting the self and changing habits, it is no surprise then, that Gallwey&’s method has had an impact far beyond the confines of the tennis court. Whether you want to play music, write a novel, get ahead at work, or simply unwind after a stressful day, Gallwey shows you how to tap into your utmost potential. No matter your goals, The Inner Game of Tennis gives you the definitive framework for long-term success.
The Inner Game of Work: Focus, Learning, Pleasure, and Mobility in the Workplace
by W. Timothy GallweyDo you think it's possible to truly enjoy your job? No matter what it is or where you are? Timothy Gallwey does, and in this groundbreaking book he tells you how to overcome the inner obstacles that sabotage your efforts to be your best on the job. Timothy Gallwey burst upon the scene twenty years ago with his revolutionary approach to excellence in sports. His bestselling books The Inner Game of Tennis and The Inner Game of Golf, with over one million copies in print, changed the way we think about learning and coaching. But the Inner Game that Gallwey discovered on the tennis court is about more than learning a better backhand; it is about learning how to learn, a critical skill that, in this case, separates the productive, satisfied employee from the rest of the pack. For the past twenty years Gallwey has taken his Inner Game expertise to many of America's top companies, including AT&T, Coca-Cola, Apple, and IBM, to teach their managers and employees how to gain better access to their own internal resources. What inner obstacles is Gallwey talking about? Fear of failure, resistance to change, procrastination, stagnation, doubt, and boredom, to name a few. Gallwey shows you how to tap into your natural potential for learning, performance, and enjoyment so that any job, no matter how long you've been doing it or how little you think there is to learn about it, can become an opportunity to sharpen skills, increase pleasure, and heighten awareness. And if your work environment has been turned on its ear by Internet technology, reorganization, and rapidly accelerating change, this book offers a way to steer a confident course while navigating your way toward personal and professional goals. The Inner Game of Workteaches you the difference between a rote performance and a rewarding one. It teaches you how to stop working in the conformity mode and start working in the mobility mode. It shows how having a great coach can make as much difference in the boardroom as on the basketball court-- and Gallwey teaches you how to find that coach and, equally important, how to become one. The Inner Game of Work challenges you to reexamine your fundamental motivations for going to work in the morning and your definitions of work once you're there. It will ask you to reassess the way you make changes and teach you to look at work in a radically new way. "Ever sinceThe Inner Game of Tennis, I've been fascinated and have personally benefitted by the incredibly empowering insights flowing out of Gallwey's self-one/self-two analysis. This latest book applies this liberating analogy to work inspiring all of us to relax and trust our true self. " --Stephen R. Covey, author of7 Habits of Highly Effective People
Inner Skiing: Revised Edition
by W. Timothy GallweyA New, Completely Revised Edition of the Classic Guide to Better Skiing Have you been searching for a way to overcome your fear, trust your instincts, and ski to your greatest potential? Inner Skiing will help you do all this and more. In this newly updated edition of the skiing classic, W. Timothy Gallwey and Robert Kriegel offer advice on and examples of how to gain the "inner" self-confidence needed to ski well and have fun on the slopes.Inner Skiing will help you:Focus on each step of a particular technique (like the parallel turn), then put it all together so that the motion seems effortlessAnalyze your fears to distinguish between healthy fear and unnecessary fear that you can overcomeAchieve "breakthrough" runs in which you experience natural and coordinated movementsMove to the next level in your skiing ability and feel in controlGallwey and Kriegel are two of the leading innovators in sports, and this new edition refines the techniques they have perfected over their long careers. Their easy-to-follow examples and anecdotes will help skiers of all abilities--from beginner to expert. Inner Skiing will change the way you ski.From the Trade Paperback edition.
Relaciones que funcionan: Cómo entenderte hasta con tu peor enemigo
by Alex Galofré Ferran Ramón-CortesUna herramienta para conocer mejor a los demás, ajustar nuestra relación con ellos y, de esta forma, evitar malentendidos y conflictos. Las personas tenemos estilos diferentes, y esto hace que recibamos la comunicación de forma diferente. Adaptar nuestra comunicación al estilo de la persona a la que nos dirigimos hace que nos podamos entender mejor. Para conseguir una relación positiva entre distintos estilos, necesitamos tender puentes de comprensión y aceptación. Necesitamos entender qué necesita cada estilo y qué debemos evitar. Solo así podremos vencer malentendidos y conflictos. Relaciones que funcionan parte de la idea de que cada persona posee un estilo de relación con los otros diferente, y que esos estilos se pueden agrupar en cuatro grandes tipologías. A partir de estas tipologías, los autores proponen una metodología para conocer a nuestros interlocutores y adaptar nuestra comunicación a ellos, de forma que sea más persuasiva. El libro también introduce una reflexión sobre cómo nos podemos relacionar con personas que son aparentemente antagónicas a nosotros, dando explicación a incomprensiones y conflictos a los que a veces nos enfrentamos sin comprender cómo se han originado, y menos aún, cómo resolverlos.
CHATTANDO CON L’UNIVERSO
by Lavinia Galvagno H. G. CibeleUn'esperienza speciale e incredibile. Una chat reale in una nota piattaforma tra H.G. CIBELE e un essere con il nick name "Universo" Decine di domande sulla vita, su Dio, sulle emozioni, sulle relazioni, sull'essere e su chi che siamo, sui pensieri positivi e negativi, sulla coscienza collettiva, su ciò che facciamo qui e molto altro ancora. Sta a voi decidere quanto c'è di vero nelle sorprendenti risposte di "Universo". Scoprite queste conoscenze e cambierete in meglio la vostra esperienza in questa vita. HG CIBELE è un life coach, conferenziere internazionale, avvocato e giornalista. E' anche autore di "Alla ricerca della felicità" e "Terapia Emozionale", Sistema TEA.
Terapia Emozionale. Il Segreto del Segreto
by Lavinia Galvagno H. G. CibelePaura, rabbia e gelosia paralizzano la tua vita? Il segreto della legge di attrazione sono le emozioni che impareremo a rilasciare per cambiare la tua vita.
Harness Your Dark Side
by Al GalvesDo you ever wonder why you made a wrong decision or why you feel badly about being angry, jealous or anxious? Do you have a need for constant affirmation and approval from others? Is there something lurking beneath the surface that influences your actions?Harness Your Dark Side shows the ways in which an individual can confront and harness the negative drives, deep-rooted beliefs and troubled feelings that make up his or her dark side, and simmer beneath the surface. Coming face-to-face with these fearful and scary parts of our character and by utilizing them in positive ways, we will ultimately find a more satisfying and healthy balance of mind and body.Al Galves, Ph.D. skillfully shows by using psychological research, self-help exercises, proven strategies and therapeutic case studies how to channel negative emotions and energy into positives. Harness Your Dark Side provides the keys to living well by teaching you how to be aware of all the emotions that you are experiencing - the good and the bad - and using them to live, love and express yourself.