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Seeds of Freedom: Cultivating A Life That Matters
by Heather Marie WilsonDo you feel like a hamster on a continuous wheel, running on empty in the endless pursuit of success? Are you trapped in an office, buried under work, or otherwise so busy that you never see your family and friends? Do you fantasize about a real soul connection, a relationship in which you can have time together without your BlackBerry interrupting every five seconds? In other words, do you crave a life that matters, one in which you're tapped into your creativity and living with purpose each and every day? Heather Wilson knows exactly how you feel. For years she was caught in the "success spiral," until she finally broke free by simply planting a garden. In the process, she rediscovered what gave her enthusiasm for life —and this ultimately led her to quit her job as a corporate executive at a Fortune 50 company and help others find their own paths to authenticity, joy, and true freedom. In this insightful book, Heather illuminates how what she learned in her garden can work for you, too . . . and you won't get any dirt under your fingernails. You'll discover greater self-awareness and the ability to live a life of creative expression and endless possibilities with the nine Seeds of Freedom. As a result, you'll learn how to: • "own" your life on and off the clock • connect with your true self, as well as be present for deep and meaningful relationships with others • and explore your full potential.Before you know it, all aspects of your life will be vibrantly in bloom!
Self Care for Life
by Meera Lester Carolyn Dean Skye AlexanderThe best way to take care of your self is to take care of your Self. With its unique three-fold approach, this book helps you nurture and nourish the mind, body, and spirit within the natural course of every day: Mind Take a break from the (bad) news. It's hard to find spiritual sustenance and renewal in a world rocked by tension. So turn off the television and radio, stay off the Internet, and stop the daylong bombardment of negativity from virtually every media outlet. Body Drink a cup of gyokuro tea. Theanine is an amino acid that increases alpha brainwave activity--and gyokuro tea is chock full of it. One cup of this Japanese green tea and you'll be calmer and wiser for up to four hours. Spirit Choose a natural talisman. A talisman is a token chosen to create a certain effect. Crystals, stones, and feathers are natural talismans you can use to protect yourself from anxiety, relieve stress, and remind you who you really are. From alternative medicine and ayurvedic nutrition to chakra healing and tantric sex, this book allows you to weave self-care into the weft and woof of your lives, transforming your lives--moment to moment, hour to hour, day to day.
Self-Care for Life
by Alexander Skye Lester MeeraThe best way to take care of your self is to take care of your Self. With its unique three-fold approach, this book helps you nurture and nourish the mind, body, and spirit within the natural course of every day: Mind Take a break from the (bad) news. It's hard to find spiritual sustenance and renewal in a world rocked by tension. So turn off the television and radio, stay off the Internet, and stop the daylong bombardment of negativity from virtually every media outlet. Body Drink a cup of gyokuro tea. Theanine is an amino acid that increases alpha brainwave activity--and gyokuro tea is chock full of it. One cup of this Japanese green tea and you'll be calmer and wiser for up to four hours. Spirit Choose a natural talisman. A talisman is a token chosen to create a certain effect. Crystals, stones, and feathers are natural talismans you can use to protect yourself from anxiety, relieve stress, and remind you who you really are. From alternative medicine and ayurvedic nutrition to chakra healing and tantric sex, this book allows you to weave self-care into the weft and woof of your lives, transforming your lives--moment to moment, hour to hour, day to day.
Self-Care for Life: Find Joy, Peace, Serenity, Vitality, Sensuality, Abundance, and Enlightenment - Each and Every Day
by Alexander SkyeThe best way to take care of your self is to take care of your Self. With its unique three-fold approach, this book helps you nurture and nourish the mind, body, and spirit within the natural course of every day:MindTake a break from the (bad) news. It's hard to find spiritual sustenance and renewal in a world rocked by tension. So turn off the television and radio, stay off the Internet, and stop the daylong bombardment of negativity from virtually every media outlet.BodyDrink a cup of gyokuro tea. Theanine is an amino acid that increases alpha brainwave activity--and gyokuro tea is chock full of it. One cup of this Japanese green tea and you'll be calmer and wiser for up to four hours.SpiritChoose a natural talisman. A talisman is a token chosen to create a certain effect. Crystals, stones, and feathers are natural talismans you can use to protect yourself from anxiety, relieve stress, and remind you who you really are.From alternative medicine and ayurvedic nutrition to chakra healing and tantric sex, this book allows you to weave self-care into the weft and woof of your lives, transforming your lives--moment to moment, hour to hour, day to day.
Self-Help: Find Your Self to Help Yourself
by Max KirstenIn Self-Help, Max Kirsten distils the powerful transformative techniques and processes he used to rebuild his life following two decades of chronic addiction. Max now combines these techniques with mind re-programming hypnotherapy to help thousands of people step out of their problems and become their own solution.Combining his unique vision with personal anecdotes and exercises that anyone can try, Max offers you the opportunity to help yourself find the unlimited power and resources you hold within. Amaze yourself with what you CAN do!
Sensibly Selfish Secrets – How To Put The Me Into Midlife
by Kay NewtonSensibly Selfish Secrets is a self help book for women in midlife
Sensing Psychic
by Mitchell CoombesThe telephone rings. You rush to answer it. The person you have been thinking about says, 'Hello. ' For some inexplicable reason, you feel compelled to take the long way home from work. Only later you discover a tragic accident would have blocked your usual route home. Someone you haven't seen in years comes to mind. A few days later, you bump into him or her. Everyone is naturally psychic. Perhaps you regularly solve problems in your dreams--or experience 'ah-ha' moments out-of-the blue. Maybe your 'inner voice' guides the decisions you make. Or are you someone who just knows something without knowing why you know it? Perhaps you can recall a time when you had a hunch and trusted it because it felt right. Have sensations like 'butterflies' in your stomach--or the hairs standing up on the back of your neck--ever alerted you to danger? Maybe you've glimpsed the future, heard a voice from Beyond, or acted upon an impulse that has saved your life. Every day people from all walks of life sense the unspoken, read between the lines and experience events that defy logic. Subtle or dramatic, these are all hallmarks of natural psychic ability. In this book , Mitchell Coombes will share with you remarkable real-life stories about extraordinary moments of psychic awakening by everyday people. Astonished parents talk about the amazing psychic gifts of their young children. Pet lovers recall heartbreaking moments when saying goodbye to a much loved pet--only to sense their welcomed return from the spirit world days, months, or even years later. These and many more heartfelt, surprising and profound psychic moments will give you the keys to open the doors for your very own psychic journey. . .
Serious Fun
by Ervin Laszlo Carolyn NorthCreative and innovative solutions to difficult issues are presented in this practical guidebook for environmentally friendly living. Low-tech exercises for saving water, reducing waste, and preparing food help readers take communal actions to benefit their own neighborhoods, and the world at large, while having fun. By stressing that what is most essential is for human beings to relax, work, and play together, this humorous yet important resource shows that an attitude of creativity and abundance will transform environmental challenges into opportunities for personal and collective growth.
Sex Code: El Manual Practico De Los Maestros De La Seduccion (Manuales de Seducción)
by Mario LunaEl mejor y más completo manual de seducción publicado en español. Una guía práctica con minuciosas técnicas paso a paso para cada fase del proceso de seducción de una mujer.
Shakti: शक्ती
by Rhonda Byrneद सीक्रेट की लेखिका रान्डा बर्न की इस किताब में अदभुत जीवन जीने का तरीका बताया गया है। इसे वे शक्ति का नाम देती हैं। उनके मुताबिक यदि आपने अपनी इस शक्ति का इस्तेमाल करना सीख लिया तो आपका जादुई जीवन शुरू हो जाएगा।
Shamanism for the Age of Science: Awakening the Energy Body
by Kenneth SmithA practical guide to understanding and awakening the human energy body • Shows how the energy body forms our reality from the infinite possibilities presented by our thoughts, feelings, and those around us • Illustrates the anatomy of the energy body, including its connections to the nervous system, chakras, and meridians • Provides step-by-step exercises to awaken the energy body, expand awareness, and begin consciously creating your own reality At a time when consciousness and other aspects of our energetic anatomy are finding their way into modern science, Kenneth Smith blends traditional shamanism with cutting-edge research in bioenergetics and neuroscience to offer this user’s guide to the energy body--explaining what it is, what its capabilities are, and how to harness it as a vehicle for higher consciousness and heightened awareness. For more than 5,000 years, shamans of the Toltec tradition have worked with the energy body, learning its structure and perceptual capacities as well as mapping it as an objective, measurable part of our anatomy. Drawing from his decades-long involvement in this tradition and his work in the field of bioenergetics, Smith explains how the energy body shapes our perceptions, determines our state of consciousness, and forms our reality from the infinite possibilities presented by our thoughts, feelings, and those around us. Illustrating our energetic anatomy and its connections to the nervous system, chakras, and meridians, he provides step-by-step exercises to awaken the energy body, expand awareness, and begin consciously creating your own reality.
Shameless: How I Ditched the Diet, Got Naked, Found True Pleasure...and Somehow Got Home in Time To Cook Dinner
by Pamela MadsenA funny, sexy, and wildly entertaining look at the rewards of fully realized desire in the life of one ordinary woman.At 43 years old, Pamela Madsen was happily married to the man she fell in love with at 17. She was the mother of two sons and had a successful career as a nationally known advocate for fertility issues. But she felt a growing sexual restlessness and yearning that wouldn't let up. And though Pamela loved her husband and didn't want to have an affair, she knew deep down that she needed more, much more. In Shameless, she tells the story of how she found it—and not only kept her marriage intact but made it stronger than ever.In this fearless memoir, Pamela tells the story of her search for sexual, personal, and spiritual wholeness. She explores, in riveting detail, what she experienced at the hands of sexual healers, men who brought her untold pleasure (and became her close friends in the process).But this is not just another sex book: Shameless is also an account of how Pamela's journey healed her issues with food and body image and most important, helped her weave the many roles that she played—daughter, friend, partner, mother—into one fully integrated person. It is a story about a woman falling in love with herself and a call to other women to do the same.
Shark Tales: How I Turned $1,000 into a Billion Dollar Business
by Barbara Corcoran Bruce LittlefieldThe inspiring true story of Shark Tank star Barbara Corcoran--and her best advice for anyone starting a business. After failing at twenty-two jobs, Barbara Corcoran borrowed $1,000 from a boyfriend, quit her job as a diner waitress, and started a tiny real estate office in New York City. Using the unconventional lessons she learned from her homemaker mom, she gradually built it into a $6 billion dollar business. Now Barbara's even more famous for the no-nonsense wisdom she offers to entrepreneurs on Shark Tank, ABC's hit reality TV show. Shark Tales is down-to-earth, frank, and as heartwarming as it is smart. After reading it don't be surprised if you find yourself thinking, "If she can do it, so can I. " Nothing would make Barbara happier. .
Shine: How to Survive and Thrive at Work
by Chris Baréz-BrownWe all have good days and bad days at work. Some days you feel bullet-proof. People listen to you, your meetings run like clockwork, and you keep having new ideas. Other days are like wading through quicksand. <P><P>You can't get anything done, and when the printer jams (again) you want to quit.Wouldn't it be great if every day went your way? If you jumped out of bed every morning ready for anything?You can stand out, break the rules, and making things happen. You can be a bit more 'Elvis.' You can love every minute. The only limitation is you: your energy, your belief, your perspective.
Shortcuts to Inner Peace
by Ashley Davis BushFinding serenity every day...in the everyday things we do. It can be a challenge to reach a calm and relaxed mindset, especially in our modern world. But in Shortcuts to Inner Peace, Ashley Davis Bush helps readers learn how to hit the pause button amidst the chaos with a spirit of mindfulness-linking fast, easy, and restorative respites to ordinary everyday activities.Once people begin to integrate these shortcuts into their daily lives, they begin to happen automatically. And when that happens, inner peace will no longer be a brief state of mind, but a way of life.
Should I Stay or Should I Go?: A Guide To Knowing If Your Relationship Can--and Should--be Saved
by Lundy Bancroft Jac PatrissiA guide to making the ultimate relationship decision from the author of Why Does He Do That? In this supportive and straightforward guide, Lundy Bancroft, the author of Why Does He Do That?, and communication specialist JAC Patrissi offer a way for women to practically take stock of their relationships and move forward-with or without their partners.Women involved in chronically frustrating or unfulfilling relationships will learn to: Tell the difference between a healthy-yet-difficult relationship and one that is really not working Recognize the signs that their partner has a serious problem Stop waiting to see what happens-and make their own growth the top priority Prepare for life without their partner-even as they keep trying to make the relationship work
Shut Up and Dance!
by Jamie RoseWhy it really does take two to tango . . . At forty-five, Jamie Rose was an independent, take-charge woman whose career as an actress was going nicely, with frequent roles on hit television shows and in films. Yet there was one area of her life that wasn't working: her love life. She'd been living with her boyfriend for five years, and although she was ready to get married, he wasn't. His reason? They fought too much-and unfortunately, he was right. But something magical happened when she signed up for tango lessons: She began to appreciate the power of being a partner in a dance for two-and that letting someone else take the lead from time to time wasn't giving up, but rather, letting go. In this funny and wise book, Rose shares with readers the life lessons she's learned from tango and the other great partner dance traditions. Dance changed Rose's life, and she discovered that she wasn't the only one. Over and over, the women she encountered at dance halls-women from age twenty to ninety-three-told her how falling in love with dance helped them fall in love with life again. The secret? Whereas before they may have worried that if they let go of their grip on things for a moment, everything would fall apart, now they knew that sometimes letting go of the lead was the best way to keep things together-especially in a relationship. For anyone who has ever marveled at Fred and Ginger up on the silver screen (how could they be so in sync?), Shut Up & Dance shows readers how to dance their way into a happier, sexier life-even if they never step onto a dance floor. .
Sifted
by Rick LawrenceDiscouraged by life's difficulties--both life-shifting catastrophes and the drip-drip-drip of daily trouble? Dissatisfied with the same old pat answers about God's role in our hard times? Rick Lawrence offers fresh biblical perspective based on a single Scripture snapshot in Luke 22:31-32. Jesus tells Peter he's about to be "sifted like wheat"--shaken hard, beaten, and agitated until he practically falls apart. Satan's going to do it. And Jesus is going to allow it, in the interest of showing Peter who he really is. Lawrence uses the simple agrarian metaphor of sifting as a jumping-off point for a rigorously honest, deeply challenging, yet powerfully comforting exploration of the trials that beat us down, the good God who allows our troubles, and the incredible beauty the process of sifting can reveal in us.
Silently Seduced: When Parents Make Their Children Partners
by Kenneth M. AdamsWhen a parent singles out a child for special privileges and attention, that child is often unaware that the relationship is unhealthy—even incestuous. As adults, these children struggle to feel validated, because while they have not been directly abused, they feel a sense of violation and crossed boundaries—usually done in the name of 'love' and 'caring.' The parent's love feels more confining than freeing, more demanding than giving, more intrusive than nurturing. Yet these children suffer from what psychologist Kenneth Adams calls The Silent Seduction—because there is nothing loving or caring about a close parent-child relationship that services the needs of the parent rather than the child.In this revised and updated 20th anniversary edition of his groundbreaking book Silently Seduced, Dr. Adams explains how 'feeling close,' especially with the opposite-sex parent, is not the source of comfort the image suggests, especially when that child is cheated out of a childhood by being a parent's surrogate partner. He offers a framework to understand this covert incest and its effect on sexuality, intimacy, and relationships, and how victims can begin the process of recovery.
Simple Rules: A Radical Inquiry into Self
by Royce Holladay Mallary TytelThis book offers a clear and thoughtful process for reflection, self-exploration and planning to bring you toward a new level of personal insight and growth. It's a radical approach that enables you to consider your life right now and your future potential. By following the steps outlined in the book, you will create your own short list of simple rules to shape the patterns of behavior, interaction and decision making you want to frame your life. Start now to bring about radical change to become the person you want to be.
Simple Pleasures: Tune Into Now!
by Beverly A. Potter Sir John LubbockThe Simple Pleasures of Life: How to Tune Into the Moment to Enjoy NOWwas derived from Sir John Lubbock's endearing classic, The Pleasures of Life completely rewritten and abridged by Beverly Potter, PhD.<P><P>Principles of living in the moment are woven into Lubbock's appealing descriptions of simple pleasures and around us-if only we looked when we, too often, overlook. Lubbock's robust but sensitive descriptions of nature, money, friends, home help readers get out of their minds to experience moments of NOW and living more fully in the present-the secret of a happy life.The Simple Pleasures of Life: How to Tune Into the Moment to Enjoy NOW guides readers to be more conscious of how their thoughts and emotions get in the way of living in genuine peace and happiness. Have more joy right now-just stop and smell the flowers, a simple pleasure.Frantic enlightenment seekers with lives packed schedules and busyness with especially love this friendly, loving little book.
Simple Steps to Positive Living: Teach Yourself
by Jenny HareOpening with how to unleash positive energy and thinking, ""Simple Steps to Positive Living"" shows how you can harness this to like yourself better, build on your natural and learned abilities, become more confident and successful, and develop a more natural and rewarding connection with those around you. Driven by the theme of positive energy, this vibrant and joyful book will show you how positivity can transform every aspect of your life, whether you want to feel more physically well, more emotionally centred or even more professionally successful. Much more than a book about how to be happy, this is an exuberant guide to recharging your life and finding a steady flow of energy in all that you do.
Simple Steps to Positive Living: Teach Yourself
by Jenny HareOpening with how to unleash positive energy and thinking, ""Simple Steps to Positive Living"" shows how you can harness this to like yourself better, build on your natural and learned abilities, become more confident and successful, and develop a more natural and rewarding connection with those around you. Driven by the theme of positive energy, this vibrant and joyful book will show you how positivity can transform every aspect of your life, whether you want to feel more physically well, more emotionally centred or even more professionally successful. Much more than a book about how to be happy, this is an exuberant guide to recharging your life and finding a steady flow of energy in all that you do.
Situations Matter
by Sam SommersAn entertaining and engaging exploration of the invisible forces influencing your life---and how understanding them can improve everything you do.
Skinny Bitch: A No-Nonsense Guide to Cutting the Crap Out of Your Life for a Better Body and a Kinder World
by Kim BarnouinKim Barnouin has already told her fans how to “stop eating crap and start looking fabulous.” But there’s more to being a Skinny Bitch than eating well.<P><P> Turns out, there’s crap everywhere—not just in food, but in cosmetics, clothing, and home furnishings. Kim blows the lid on all of the nasties in our everyday stuff (everything from lipstick to sofa upholstery), and shows how we can make both small and big changes in our home, wardrobe, and beauty regimen—for living the Ultimate Skinny Bitch lifestyle!