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Descubriendo la divinidad
by Marisa MüllerTú eres divinidad porque existes y todo lo que existe es divino. Cuando pensamos qué sucede, qué está sucediendo, creemos que todo lo que ocurre exterior a nosotros mismos incide en nuestro estado interior.Si recuperamos nuestro ser interior, si recuperamos nuestra «llama divina», crearemos otra realidad.
El llibre de la marató 2018
by Varios AutoresEl llibre de la marató 2018 Susila Cruyff, Pau Donés, Teresa Manresa, Antón Costas i Cristina Hoyos revelen els seus sentiments i ens ensenyen la vessant més dura, però també la més amable, d'una malaltia que estan vivint o han viscut de prop: el càncer. Una cuidadora i quatre persones malaltes, cinc converses, cinc històries. I, al seu costat, dos professionals, el doctor Ramon Salazar i el periodista i escriptor Gaspar Hernàndez hi aporten dues noves mirades: la del món mèdic i científic i la de l'humanístic i filosòfic. Tots ho fan des de la perspectiva més personal, amb sinceritat, generositat i esperança. L'esperança que tothom, amb prevenció, bons hàbits i investigació podrem fer que el càncer es curi i no llevi la vida a ningú més. Tots som importants per assolir aquest repte, perquè el futur és avui si ens hi posem ara mateix.
Building Career Success (Smart Skills)
by Anthony JacksThis book will show you how to build the skills that will make you a more successful professional, such as developing your skills and competencies, working and partnering with your your employer, building strong organizational relationships and increasing your visibility, thriving in your organization's culture, and increasing and applying your business knowledge. It will enable you to achieve peak performance and success by understanding and capitalizing on your strengths and minimizing your weaknesses.
A Cup of Comfort for Weddings (A Cup of Comfort )
by Helen Kay PolaskiA Cup of Comfort for Weddings pays tribute to the most important day of your life! Whether you're busy picking out bridesmaid dresses or approaching your golden anniversary, you'll share in both the excitement of new love and the steadfastness of long-time love as celebrated in the heartwarming stories of: Judy Ann, a preacher's daughter, who married under the loving eyes of her entire town; Elen, who married her high school sweetheart after forty years of separation; Linda, who at thirty-two was accused of being too picky and too jaded to marry-but proved them all wrong when she fell in love at first sight. A Cup of Comfort for Weddings will delight you and the one you love -- whether you're a newlywed or long since finished your walk down the aisle --with these tender tales of commitment, adoration, and intimate bonds.
A Cup of Comfort for Women (A Cup of Comfort )
by Colleen SellCelebrates the boundless spirit of womanhood. This collection features remarkable women and their stories, from a mother and grown daughter who travel to Italy together - and finally find each other - to a woman in her nineties who inspires others with her philosophy, You know you can't keep me down.
Prayers and Stories for Christmas (A Cup of Comfort )
by Adams MediaA Cup of Comfort celebrates this joyous holiday season with a selection of uplifting and inspiring Christmas stories and prayers. As you read these personal accounts of Christmases past, you can reflect on your own holiday memories and get into the spirit of the season. Merry Christmas and enjoy!
Stories for Mothers (A Cup of Comfort )
by Colleen SellIs your mom your best friend? Or your biggest fan? Your loyal confidante? No matter what she means to you, Mom is always the one you turn to when you need a shoulder to cry on, sound advice, and unconditional love. And there's no better way to pay tribute to the most exceptional woman in your life than with A Cup of Comfort Stories for Mothers. Inside, you'll meet three stories that celebrate the mother-child bond by sharing heartfelt and personal stories.
Live, Love, Explore: Discover the Way of the Traveler: A Road Map to the Life You Were Meant to Live
by Leon LogothetisPart travel memoir, part self-help book, Live, Love, Explore is a guide to finding meaning and adventure in your everyday life and discovering the road you were always meant to walk. By bestselling author, Leon Logothetis, from the Netflix Series, The Kindness Diaries.Leon Logothetis’s life was well plotted out for him. He was to do well in school, go to university, get a job in finance, and spend the next fifty years of his life sitting behind a slab of wood, watching the rain-slicked streets of London from thirty floors above. For a long time, he followed that script, until one day, he finally realized he was living someone else’s life—a good one—but not one of his own choosing. So he walked out of that life, and discovered the one that took him around the world. Since then, Leon has driven a broken-down English taxicab across America, offering people free rides; ridden a vintage motorbike around the world, relying solely on the kindness of strangers; and followed a fellow traveler through India without ever knowing where he was going. He has visited more than 90 countries on every continent. Along the way, he learned something about the human spirit and about the heart of this world. He learned that he needed to shed his old ideas about who he was supposed to be in order to feel his soul rise to the surface and become the person he always longed to be. The wisest words he heard, and the greatest lessons he learned, came from everyday people he met on his travels. He became their accidental student, and after years of sharing those lessons through TV shows, college tours, books, and in the media, he realized that he had also become an accidental teacher. His experiences are more than a collection of stories, they have become a way of life—the Way of the Traveler. So, what is the Way of the Traveler? It’s a roadmap to living your best life, loving with all your heart, and exploring the world—both the great and adventurous one waiting outside your door, and the even greater, more adventurous one waiting within your soul. Weaving together Leon’s hilarious and heartwarming stories of his misadventures on the road with simple but profound exercises to help you uncover your true path, Live, Love, Explore will teach you how to live fully and without regrets. It’s not to say that everyone who reads it will have to go to the ends of the world. Because you don’t have to go to Mongolia to discover the truths that lie inside. No, those life lessons can just as easily be learned from the people all around you--the chap serving you coffee at Starbucks, the woman sitting next to you on a plane, your co-workers, family, and friends. There’s an entire world of people willing to teach you their lessons if you’re willing to learn. And by opening yourself up to new adventures, by recognizing that you have the freedom to choose your own road, you’ll find something else that has been hiding in plain sight: you’ll find the life of which you have always dreamed… and the curiosity and courage it takes to make that life happen.
Dog Stories You'll Love
by Colleen SellIn Dog Stories You'll Love, you’ll rejoice in three stories that honor the special relationship between dogs and their people. Sometimes bittersweet, sometimes joyful, but always poignant, these stories will touch the heart of every dog lover.
A Message to Garcia and Other Writings: And Other Classic Success Writings
by Elbert HubbardThis tale of a soldier’s self-reliance during the Spanish American War is history’s greatest motivational lesson, now collected with Elbert Hubbard’s most treasured inspirational works. <P><P> A Message to Garcia touched so profound a chord in readers that, after its publication in 1899, it became one of the most widely read works in human history. A Message to Garcia tells the story of an American soldier charged with delivering a critical message to a leader of Cuban rebel forces during the Spanish American War. In Hubbard’s account, he delivered the urgent missive with no questions asked, no complaining, and no hedging. The enduring and almost unbelievably simple message of the essay is this: When asked to perform a task, don’t ask How...? or Why...? or Wouldn’t it be better if,/I . . . ? Just do it—and you will become more valued and respected than you ever imagined possible.
Ten Zen Seconds: Twelve Incantations for Purpose, Power and Calm
by Eric MaiselIn the midst of life's ongoing pressures, a powerful, ten-second technique can change fear or worry into calm, strength, and centeredness. The basis of Ten Zen Seconds lies in using a single deep breath as a container for a specific thought. Blending Eastern principles of breath awareness and mindfulness with Western principles of positive psychology, this guide presents meditative incantations that offer powerful antidotes to stress, procrastination, and anxiety. <P><P> The technique is simple to grasp, simple to use, simple to practice, and simple to master. It can be used anywhere, anytime, by anyone, and it provides profound benefits. You'll find yourself able to do things that previously felt too painful or too difficult to attempt and discover how to quiet and center yourself before an important meeting or conversation. Ultimately, you'll change your basic attitudes about life, becoming peaceful and upbeat instead of anxious or pessimistic.
To the River: Losing My Brother
by Don GillmorAn eloquent and haunting exploration of suicide in which one of Canada's most gifted writers attempts to understand why his brother took his own life. Which leads him to another powerful question: Why are boomers killing themselves at a far greater rate than the Silent Generation before them or the generations that have followed?In the spring of 2006, Don Gillmor travelled to Whitehorse to reconstruct the last days of his brother, David, whose truck and cowboy hat were found at the edge of the Yukon River just outside of town the previous December. David's family, his second wife, and his friends had different theories about his disappearance. Some thought David had run away; some thought he'd met with foul play; but most believed that David, a talented musician who at the age of 48 was about to give up the night life for a day job, had intentionally walked into the water. Just as Don was about to paddle the river looking for traces, David's body was found, six months after he'd gone into the river. And Don's canoe trip turned into an act of remembrance and mourning. At least David could now be laid to rest. But there was no rest for his survivors. As his brother writes, "When people die of suicide, one of the things they leave behind is suicide itself. It becomes a country. At first I was a visitor, but eventually I became a citizen." In this tender, probing, surprising work, Don Gillmor brings back news from that country for all of us who wonder why people kill themselves. And why, for the first time, it's not the teenaged or the elderly who have the highest suicide rate, but the middle aged. Especially men.
13 Things Mentally Strong Women Don't Do: Own Your Power, Channel Your Confidence, and Find Your Authentic Voice for a Life of Meaning and Joy
by Amy MorinIn the time of the #MeToo and #TimesUp movement, international bestselling author and leading global expert on mental strength Amy Morin turns her focus to feminism, explaining what it means—and what it takes—to be a mentally strong woman.The emergence of the #MeToo and #TimesUp movements have awakened society and encouraged women to find their voice and claim their power. But to do this, women must learn to improve their own mental strength. Contending with a host of difficult issues—from sexual assault on college campuses, to equal pay and pay gaps, to mastering different negotiation styles—demands psychological toughness. In this crucial book, prominent psychotherapist and licensed clinical social worker Amy Morin gives women the techniques to build mental muscle—and just as important, she teaches them what not to do. What does it mean to be a mentally strong woman? Delving into critical issues like sexism, social media, social comparison, and social pressure, Amy addresses this question and offers thoughtful, intelligent advice, practical tips, and specific strategies and combines them with personal experiences, stories from former patients, and both well-known and untold examples from women from across industries and pop culture. Throughout, she explores the areas women—and society at large—must focus on to become (and remain) mentally strong. Amy reveals that healthy, mentally tough women don’t insist on perfection; they don’t compare themselves to other people; they don’t see vulnerability as a weakness; they don’t let self-doubt stop them from reaching their goals. Wise, grounded, and essential, 13 Things Mentally Strong Women Don’t Do can help every woman flourish—and ultimately improve our society as well.
Sober Curious: The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol
by Ruby WarringtonWould life be better without alcohol?It’s the nagging question more and more of us are finding harder to ignore, whether we have a “problem” with alcohol or not. After all, we yoga. We green juice. We meditate. We self-care. And yet, come the end of a long work day, the start of a weekend, an awkward social situation, we drink. One glass of wine turns into two turns into a bottle. In the face of how we care for ourselves otherwise, it’s hard to avoid how alcohol really makes us feel… terrible. How different would our lives be if we stopped drinking on autopilot? If we stopped drinking altogether? Really different, it turns out. Really better. Frank, funny, and always judgment free, Sober Curious is a bold guide to choosing to live hangover-free, from Ruby Warrington, one of the leading voices of the new sobriety movement. Drawing on research, expert interviews, and personal narrative, Sober Curious is a radical take down of the myths that keep so many of us drinking. Inspiring, timely, and blame free, Sober Curious is both conversation starter and handbook—essential reading that empowers readers to transform their relationship with alcohol, so we can lead our most fulfilling lives.
Spiritual Care of Dying and Bereaved People
by Penelope WilcockThis book is about life, not death. When we are with people approaching death, we feel a sense of awe, the solemnity of a great and sacred moment approaching. To accompany other people, along with their loved ones, up to the gate of death, is to enter holy ground; to stand in an awesome place where the wind of the Spirit blows, to encounter peace and grief, insight, intimacy and pain on a level not found in ordinary living. An updated and expanded edition of a classic book, Spiritual Care of Dying and Bereaved People is a fresh, original, and honest look at death and bereavement, including the author's personal experiences. Most of us don't realize how much we have to offer to those who are dying or bereaved. This book encourages readers to grow in confidence as companions, looking honestly at the questions people ask, and offering a reflection on the kind of God those questions reveal. This new edition also includes a practical section on how to plan a funeral.
The Everything Law of Attraction Dream Dictionary (The Everything )
by Cathleen O'ConnorTurn dreams into goals and goals into reality with this dictionary! With this valuable guide you’ll learn to channel the power of the Law of Attraction as you sleep. You’ll identify your own symbolic dream language, and access the secrets of your subconscious. Once you realize your true desires, you can apply Law of Attraction principles and dream your way to:Create healthy relationshipsAttract success in your careerManifest an abundance of wealthFind--and keep--the perfect partnerEliminate stress and improve your healthWith more than 800 dream symbols and themes, this comprehensive resource is all you need to make your dreams come true!
In This Together: How Successful Women Support Each Other in Work and Life
by Nancy D O'ReillyThoughts, advice, and stories from 40 successful women across a variety of careers—from authors to actresses, CEOs and professors—encouraging women to support each other in the workplace and in life—along with action plans on how all women can work together to break free from the binds of gender inequality.Women worldwide are breaking their silence—coming forward against the men that have oppressed and abused them in the #MeToo movement. It’s an exciting, liberating moment time of female empowerment—but now we have to relearn how to connect with each other. Instead of supporting each other through the challenges of a traditionally male-dominated working world, millions of women have experienced the polar opposite. Studies show that 30% of workplace bullies are female—employing tactics such as cyber bullying, verbal attacks, gossiping, and shunning to use against each other—and many women have garnered “mean girl” reputations as competitive and unsupportive in the workplace. Inside the galvanizing In This Together, 40 successful and eminent women from a wide range of fields show us how much we can achieve if we embrace our collective power and strength, instead of competing against each other—such as learning new skills to advance in our careers and ultimately earn more money, working to dramatically increase the number of women in leadership positions, and even recruiting men to take up workplace equality as their own impassioned cause. Empowering, stirring, and actionable, In This Together is an indispensable addition to every modern woman’s arsenal in our continued fight for the opportunities we deserve.
The 1-Minute Writer: 396 Microprompts to Spark Creativity and Recharge Your Writing
by Leigh MedeirosOne minute of daily writing is better than twenty minutes every two weeks—let this fun and helpful handbook of quick, easy writing prompts show you why short bursts of writing are essential to flexing your creative muscles to create your best work!Are you a “would-be” writer? That is, someone who wants to write, but finds themselves too busy, too tired, or just uninspired. The 1-Minute Writer has the solution to all of those problems and shows you that you can start writing—and keep the creativity going—every day, no matter how little time you have. The 1-Minute Writer includes writing prompts you can complete while standing in line for coffee, riding the subway home after work, waiting for your kid at the dentist—and everywhere in between. Each prompt has four variations: a one-minute prompt, a five-minute prompt, a ten-minute prompt, and a twenty-minute prompt. You can choose prompts based on both the time you have available and the kind of writing you’d like to do. Watch the words pour out of you when you realize just how easy writing is when you tackle it in manageable chunks! There are a lot of writing books out there—maybe you’ve tried some before—but none quite like The 1-Minute Writer. Let these brief prompts encourage and empower you to become the writer you’ve always known you are!
La memoria de la sangre
by Gabriela RodríguezA través del relato de su propio recorrido espiritual y del estudio del tarot y la psicomagia, Gabriela Rodríguez -discípula de Alejandro Jodorowsky- nos muestra el camino a la sanación. La sanación de las personas está relacionada no solo con el cuerpo, sino también con el espíritu. Para acceder a él, Gabriela Rodríguez se ha preparado durante décadas con chamanes en distintas partes del mundo, que la han llevado a manejas conocimientos que no están al alcance de todos. A través del relato del encuentro con sus maestros, la autora nos muestra el camino que la llevó a trabajar en lo inconsciente usando el tarot, la psicomagia y la metagenealogía. Aquí explica como el arte y la creatividad se convierten en instrumentos para que las personas puedan sanar a través de actos simbólicos, y nos enseña que es posible cambiar la información que heredamos de vuestro árbol familiar para superar traumas y acercarnos a la plenitud. Gabriela Rodríguez -la única discípula chilena de Alejandro Jodorowsky- nos invita a entrar en el "mundo oculto, ese que está detrás de lo visible" y que significó para ella una mutación profunda que le reveló su oficio: "ser una curandera urbana y realizar actor para sanar".
The Courage to Be Disliked: The Japanese Phenomenon That Shows You How to Change Your Life and Achieve Real Happiness
by Ichiro Kishimi Fumitake KogaThe Life-Changing Magic of Tidying Up for the mind, The Courage to Be Disliked is the Japanese phenomenon that shows you how to free yourself from the shackles of past experiences and others’ expectations to achieve real happiness.The Courage to Be Disliked, already an enormous bestseller in Asia with more than 3.5 million copies sold, demonstrates how to unlock the power within yourself to be the person you truly want to be. Using the theories of Alfred Adler, one of the three giants of twentieth century psychology, this book follows an illuminating conversation between a philosopher and a young man. The philosopher explains to his pupil how each of us is able to determine our own life, free from the shackles of past experiences, doubts, and the expectations of others. It’s a way of thinking that is deeply liberating, allowing us to develop the courage to change, and to ignore the limitations that we and those around us have placed on ourselves. The result is a book that is both highly accessible and profound in its importance. Millions have already read and benefitted from its wisdom. This is a truly special book in the vein of Marie Kondo’s The Life-Changing Magic of Tidying Up but for the mind. Those ready to embrace the insights and liberation promised by The Courage to Be Disliked will come to a deeper understanding of themselves and others, and find the inspiration to take the reins of their own life.
How to Hold a Grudge: From Resentment to Contentment—The Power of Grudges to Transform Your Life
by Sophie HannahThe first and only comprehensive examination of the universal but widely misunderstood practice of grudge-holding that will show you how to use grudges to be your happiest, most optimistic, and most forgiving self. Secretly, we all hold grudges, but most of us probably think we shouldn’t, and many of us deny that we do. To bear a grudge is too negative, right? Shouldn’t we just forgive and move on? Wrong, says self-appointed grudge guru Sophie Hannah, in her groundbreaking and irreverent self-help guide. Yes, it’s essential to think positively if we want to live happy lives, but even more crucial is how we get to the positive. Denying our negative emotions and experiences is likely to lead only to more pain, conflict, and stress. What if our grudges are good for us? What if we could embrace them, and use them to help ourselves and others, instead of feeling ashamed of our inability to banish negative emotions and memories from our lives? With contributions from expert psychotherapists as well as extracts from her own extensive catalog of grudges, Sophie Hannah investigates the psychological origins of grudges and also offers not-so-obvious insights into how we should acknowledge—and embrace—them in order to improve the quality of our interpersonal relationships and senses of self. Grudges do not have to fill us with hate or make us toxic, bitter, and miserable. If we approach the practice of grudge-holding in an enlightened way, it will do the opposite—we will become more forgiving. Practical, compassionate, and downright funny, How to Hold a Grudge reveals everything we need to know about the many different forms of grudge, the difference between a grudge and not-a-grudge (not as obvious as it seems), when we should let a grudge go, and how to honor a grudge and distill lessons from it that will turn us into better, happier people—for our own benefit and for the sake of spreading good and limiting harm in the world.
Difficult Mothers: Understanding and Overcoming Their Power
by Terri ApterAn essential work for readers seeking compassionate, wise guidance about the powerful relationship between mothers and their sons and daughters. Mother love is often seen as sacred, but for many children the relationship is a painful struggle. Using the newest research on human attachment and brain development, Terri Apter, an internationally acclaimed psychologist and writer, unlocks the mysteries of this complicated bond. She showcases the five different types of difficult mother--the angry mother, the controlling mother, the narcissistic mother, the envious mother, and the emotionally neglectful mother--and explains the patterns of behavior seen in each type. Apter also explores the dilemma at the heart of a difficult relationship: why a mother has such a powerful impact on us and why we continue to care about her responses long after we have outgrown our dependence. She then shows how we can conduct an "emotional audit" on ourselves to overcome the power of the complex feelings a difficult mother inflicts. In the end this book celebrates the great resilience of sons and daughters of difficult mothers as well as acknowledging their special challenges.
The Emotionally Healthy Child: Helping Children Calm, Center, and Make Smarter Choices
by Maureen HealyWhile growing up has never been easy, today’s world presents kids and their parents with unprecedented challenges. The upside, posits Maureen Healy, is a widespread acknowledgment that emotional health, resilience, and equilibrium can be learned and strengthened. Healy is an expert on teaching skills that address the high sensitivity, big emotions, and hyper energy she herself experienced growing up. Three simple steps are key — Stop, Calm, and Make Smarter Choices. While not always easy, these steps are powerful, and Healy shows readers exactly how to implement them. Children move from acting out or shutting down, experiencing frequent physical symptoms such as head- and stomachaches, or hurting themselves or others, to recognizing they are being triggered, feeling their emotions, and using mindfulness strategies to respond from a calmer place.
Knocking on Heaven's Door: The Path to a Better Way of Death
by Katy ButlerAn exquisitely written, expertly reported memoir and exposé of modern medicine that leads the way to more humane, less invasive end-of-life care--based on the author's acclaimed New York Times Magazine piece. This is the story of one daughter's struggle to allow her parents the peaceful, natural deaths they wanted--and to investigate the larger forces in medicine that stood in the way. When doctors refused to disable the pacemaker that caused her eighty-four-year-old father's heart to outlive his brain, Katy Butler, an award-winning science writer, embarked on a quest to understand why modern medicine was depriving him of a humane, timely death. After his lingering death, Katy's mother, nearly broken by years of nonstop caregiving, defied her doctors, refused open-heart surgery, and insisted on facing death the old-fashioned way: bravely, lucidly, and head on. Against this backdrop of familial love, wrenching moral choices, and redemption, Knocking on Heaven's Door celebrates the inventors of the 1950s who cobbled together lifesaving machines like the pacemaker--and it exposes the tangled marriage of technology, medicine, and commerce that gave us a modern way of death: more painful, expensive, and prolonged than ever before. Caring for declining parents is a reality facing millions who may someday tell a doctor: "Let my parent go." A riveting exploration of the forgotten art of dying, Knocking on Heaven's Door empowers readers to create new rites of passage to the "Good Deaths" our ancestors so prized. Like Jessica Mitford's The American Way of Death and How We Die by Sherwin Nuland, it is sure to cause controversy and open minds.
The Everything Public Speaking Book (The Everything®)
by Scott S SmithIf you're afraid to speak in public, you're not alone. A well-known study showed that more people put fear of public speaking at the top of their list of fears, even above the fear of death! But armed with The Everything Public Speaking Book, you can conquer your fears and learn practical ways to:Reduce nervousnessSet up a room for effective presentationsDeal with hecklers"Wow" the audience with a motivating message and deliveryLeave them begging for moreThis pocket guide is packed with practical tools for creating a focused presentation that holds the audience's attention. You'll gain confidence as you build the skills you need to deliver a crowd-pleasing performance-every time!Scott S. Smith has delivered more than 3,000 speeches, business presentations, and media interviews. He has been a publicist, marketing executive, nonprofit manager, business owner, and speechwriter. Smith is also a freelance journalist whose articles have appeared in Reader's Digest, American Way, Los Angeles Magazine, and American Heritage of Invention and Technology. He lives in West Hollywood, CA.