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The Happy Healthy Plant-Based Cookbook: 75+ Colorful Recipes to Nourish Your Whole Body, Feed Your Family, and Have Fun Along the Way
by Dusty Stanczyk Erin StanczykEnjoy better living for the whole family with this down-to-earth, full-color plant-based cookbook featuring 75+ delicious recipes from the founders of @eatmoverest.Raised in the Midwest, Erin and Dusty Stanczyk ate a traditional American meat and potatoes diet, yet always felt tired, uncomfortable, and unhealthy. Then they made the switch to whole-food, plant-based eating. Amazed by the tangible transformations to their bodies, minds, and spirits, the couple launched Eat Move Rest. In their workshops and on their platforms, they have helped thousands discover how eating mindfully, moving purposefully, and resting intentionally are the keys to a happy, healthy life. Now, in their debut cookbook, Erin and Dusty help you transform your own life.The Happy Healthy Plant-Based Cookbook is divided into three parts:Part 1: A guide to learning how to eat, move, and rest your bestPart 2: A Meal, Movement & Mindfulness plan covering 40 days of transformationPart 3: Seventy-five plus plant-based recipes the whole family will loveDiscover how to make healthy choices for you and your family as you move to healthy eating—without losing flavor—with family favorites such as Liquid Gold Immunity Juice, Garden Greens Lasagna, Stacked Veggie Sandwich, and Rainbow Mango Pad Thai. In addition, the cookbook includes stunning full-color photographs, a grocery and equipment essentials list, tips for plant-based pregnancy, and much more.The Happy Healthy Plant-Based Cookbook is for families, parents of young children, Christian readers and spiritual seekers looking for ways to align body, mind, and spirit, and anyone wanting to live a plant-forward lifestyle. From juices and smoothies to wholesome wraps and snacks, to desserts that are actually good for you, this cookbook is a must-have on the vegan cooking shelf. It’s never been easier to adopt a healthier, more wholesome, and plant-based way of life.
Cómo tomar prestado el cerebro de dios para tener éxito!
by Duyilemi A. FelixDios). Tanto si crees en Dios como si no, puedes aprender una o dos cosas de los principios e ideas de este libro. En "Cómo tomar prestado el cerebro de Dios para triunfar", mi enfoque es cómo puedes "copiar" los principios de éxito de Dios para impulsar tu éxito personal y corporativo. Aprenderás el código secreto de Dios que hace que el éxito sea tan natural para Él y cómo puedes duplicarlo en tu vida y en tu carrera. En este libro breve y fácil de leer, verá cómo responder a los desafíos, la energía dinámica de las palabras, el poder de la claridad, el orden, la imaginación y la evaluación del desempeño. Usted será informado, inspirado, motivado y encendido para crear la vida que usted ha deseado siempre vivir.
The Abide Guide: Living Like Lebowski
by Dwayne Eutsey Oliver BenjaminA Simon & Schuster eBook. Simon & Schuster has a great book for every reader.
Mornings with Mailer: A Recollection of Friendship
by Dwayne Raymond“Mornings with Mailer is a tender and affectionate view of the protean author at the end of the Big Novel that was his life. Dwayne Raymond’s book offers a uniquely intimate perspective on one of our literary giants. Applause.” — Tom Piazza, author of City of Refuge“In this moving memoir, Dwayne Raymond provides an intimate look at the daily routine of a great writer in the last years of his life.” — Doris Kearns Goodwin, Pulitzer Prize-winning author of Team of Rivals Mornings with Mailer is the revealing memoir by Dwayne Raymond, the man who worked as Norman Mailer’s personal assistant during the last five years of the iconic author’s life. Recasting the legendary writer of such classics as The Naked and the Dead and The Executioner’s Song in a new light, Mornings with Mailer describes the powerful bond that formed between him and Raymond from April 2003 until Mailer’s death in November 2007.
Grieving at Christmastime
by R. W. Alley Dwight DanielsChristmas is a time for rejoicing, but it can also be a stressful time, even under the best of circumstances. When you are grieving the death of a loved one, Christmas can be particularly challenging. In this book, you'll find gentle, practical, hope-filled guidance that suggests ways to recognize the season while also acknowledging and responding in a healthy way to the sadness and grief in your heart.
You Are God's Plan A
by Dwight RobertsonEvery day and everywhere, everyone can live a powerful life of Kingdom impact ... Jesus-style! One ordinary life making a powerful difference--that's God's amazing "Plan A" on display. Using real-life, riveting stories and a contemporary scriptural lens, Dwight Robertson shows how God's exciting kingdom-building plan takes life--literally--in ordinary individuals. Robertson explains how God calls and equips average, everyday people--even those who don't think they have anything special to contribute--to creative ministries that are as distinct and unique as the individual. God's Plan A encourages average Christians everywhere to follow the model of Jesus: ministering up close, one life at a time, outside church walls in our everyday lives. God's Plan A involves all of us ... and there is no Plan B.
Férias da Alma: Tirando Um Tempo Para Curar A Sua Alma
by Dy Wakefield Emily K. TietböhlSe você está cansado de fazer as coisas à sua maneira na vida, que tal dar uma chance a Jesus? Peça a Jesus para ser o Senhor e Salvador da sua vida. Permita que Ele chegue dentro do seu coração. Seja sincero. Esteja farto de como sua vida está indo agora e conte a Jesus que você irá testá-lo. Só o que eu peço é para que você tente. Sua vida jamais será a mesma. Dê uma chance a Ele.
Nascondersi dietro l'auto-correzione - Vivere con la dislessia
by Dy Wakefield Mihaiela CorsateaIncoraggiati come vivere con la dislessia e mostrando la mia esperienza personale e quali prodotti ho utilizzato con successo per vivere con successo con questa.
Oculta Detras Del Autocorrector: El Vivir con Dislexia
by Rosa Gallardo Ojeda Dy WakefieldHola, amiga Si tiene problemas de aprendizaje la quiero a alentar a que puede superar cualquier cosa, así que empodérese mientras comparto mi historia.
Recupera El Control De Tu Vida: Un Complemento Del Libro “Volver A Ser Yo”
by Dy Wakefield Esraa Osama / Cinthia Noemi MascarellUna vez que admites que es tu culpa entonces puedes liberarte de dar el control de tu vida a los demás Apuntando con el dedo hacia ti y mirándote en el espejo para ver dónde comienza el problema del control de tu vida. Una vez que admites que eres tú, entonces puedes liberarte de permitir que la gente te controle o de darles tu control.
Sono Di Nuovo Me Stesso: Come Liberarsi Dal Controllare Le Persone
by Dy Wakefield Rossella CristantielliQuesto libro è un viaggio attraverso il quale si può imparare a liberarsi dalle persone che controllano e trovare dentro di voi la forza e il coraggio.
Voltando a Ser Eu Mesma - Como se Libertar de Pessoas Controladoras
by Dy Wakefield Vivianne LopesComo se Libertar de Pessoas Controladoras. Empoderamento para te dar força e coragem. Como se afastar de pessoas manipuladoras que te controlam e te fazem se sentir mal. Através da fé e motivação, você pode conseguir criar uma vida melhor longe dessas pessoas.
Volver a Ser Yo: Como Liberarse De Personas Controladoras
by Rosa Gallardo Ojeda Dy WakefieldEste libro posee doce pasos que Dy redactó para, cómo liberarse de gente controladora y autocapacitarse para obtener fuerza y valor para VOLVER A SER TU MISMO.
Dear Cary: My Life with Cary Grant
by Dyan CannonWithhonesty and heart-rending emotion, actress and filmmaker DyanCannon tells the story of her topsy-turvy relationship with Hollywood legendCary Grant. Cannon’s captivating narrative takes the reader behind the scenesof Hollywood’s Golden Age, inside America’s high court of glamour and notorietyin which Cary Grant was king. In his private life alongside Cannon, however, astory that began with all the romance of his famous films—Charade, ToCatch a Thief, An Affair to Remember or The Philadelphia Story—wouldend up taking a series of tragic and unpredictable twists and turns. Insharing Grant’s inside story for the first time, Dear Cary is exactlywhat Hollywood is always looking for . . . the next blockbuster, and a storyfor romance lovers of all ages.
Conversations with People Who Hate Me: 12 Things I Learned from Talking to Internet Strangers
by Dylan Marron&“Dylan Marron is the internet&’s Love Warrior. His work is fresh, deeply honest, wildly creative, and right on time.&” —Glennon Doyle, #1 New York Times bestselling author &“Dylan Marron is like a modern Mister Rogers for the digital age.&” —Jason Sudeikis From the host of the award-winning, critically acclaimed podcast Conversations with People Who Hate Me comes a thought-provoking, witty, and inspirational exploration of difficult conversations and how to navigate them. Dylan Marron&’s work has racked up millions of views and worldwide support. From his acclaimed Every Single Word video series highlighting the lack of diversity in Hollywood to his web series Sitting in Bathrooms with Trans People, Marron has explored some of today&’s biggest social issues. Yet, according to some strangers on the internet, Marron is a &“moron,&” a &“beta male,&” and a &“talentless hack.&” Rather than running from this online vitriol, Marron began a social experiment in which he invited his detractors to chat with him on the phone—and those conversations revealed surprising and fascinating insights. Now, Marron retraces his journey through a project that connects adversarial strangers in a time of unprecedented division. After years of production and dozens of phone calls, he shares what he&’s learned about having difficult conversations and how having them can help close the ever-growing distance between us. Charmingly candid and refreshingly hopeful, Conversations with People Who Hate Me will serve as both a guide to anyone partaking in difficult conversations and a permission slip for those who dare to believe that connection is possible.
Paper Doll: Notes From A Late Bloomer
by Dylan Mulvaney'AN ESSENTIAL READ FOR ANYONE WITH A HEART' JOE LOCKE, star of Heartstopper'SHOULD BE REQUIRED READING FOR ANYONE LOOKING TO EXPAND THEIR RELATIONSHIP TO THE LGBTQ+ COMMUNITY' Kristin Chenoweth'DYLAN MAKES ME LAUGH AND MAKES ME BRAVE. I LOVE PAPER DOLL AND I LOVE THIS WOMAN' Glennon Doyle, #1 Sunday Times bestselling author of UntamedWhen Dylan Mulvaney came out as a woman online, she was a viral sensation almost overnight, emerging as a trailblazing voice on social media. Dylan's personal coming-out story blossomed into a platform for advocacy and empowerment for trans people all over the world.Through her "Days of Girlhood" series, she connected with followers by exploring what it means to be a girl, from experimenting with makeup to story times to spilling the tea about laser hair removal, while never shying away from discussing the transphobia she faced online. Nevertheless, she was determined to be a beacon of positivity.But shortly after she celebrated day 365 of being a girl, it all came screeching to a halt when an innocuous post sparked a media firestorm and right-wing backlash she couldn't have expected. Despite the vitriolic press and relentless paparazzi, Dylan was determined to remain loud and proud.In Paper Doll: Notes from a Late Bloomer, Dylan pulls back the curtain of her "It Girl" lifestyle with a witty and intimate reflection of her life pre- and post-transition. She covers everything from her first big break in theatre to the first time her dad recognized her as a girl to how she handled scandals, cancellations, and . . . tucking. It's both laugh-out-loud funny and powerfully honest-and is a love letter to everyone who stands up for queer joy.
Paper Doll: Notes From A Late Bloomer
by Dylan MulvaneyWhen Dylan Mulvaney came out as a woman online, she was a viral sensation almost overnight, emerging as a trailblazing voice on social media. Dylan's personal coming-out story blossomed into a platform for advocacy and empowerment for trans people all over the world. <p> Through her "Days of Girlhood" series, she connected with followers by exploring what it means to be a girl, from experimenting with makeup to story times to spilling the tea about laser hair removal, while never shying away from discussing the transphobia she faced online. Nevertheless, she was determined to be a beacon of positivity. But shortly after she celebrated day 365 of being a girl, it all came screeching to a halt when an innocuous post sparked a media firestorm and right-wing backlash she couldn't have expected. <p> Despite the vitriolic press and relentless paparazzi, Dylan was determined to remain loud and proud. In Paper Doll: Notes from a Late Bloomer, Dylan pulls back the curtain of her "It Girl" lifestyle with a witty and intimate reflection of her life pre- and post-transition. She covers everything from her first big break in theatre to the first time her dad recognized her as a girl to how she handled scandals, cancellations, and . . . tucking. It's both laugh-out-loud funny and powerfully honest-and is a love letter to everyone who stands up for queer joy. <b>New York Times Bestseller</b>
A Field Guide to Lucid Dreaming: Mastering the Art of Oneironautics
by Dylan Tuccillo Jared Zeizel Thomas PeiselImagine being able to fly. Walk through walls. Shape-shift. Breathe underwater. Conjure loved ones—or total strangers—out of thin air. Imagine experiencing your nighttime dreams with the same awareness you possess right now—fully functioning memory, imagination, and self-awareness. Imagine being able to use this power to be more creative, solve problems, and discover a deep sense of well-being.This is lucid dreaming—the ability to know you are dreaming while you are in a dream, and then consciously explore and change the elements of the dream. A Field Guide to Lucid Dreaming, with its evocative retro illustrations, shows exactly how to do it. Written by three avid, experienced lucid dreamers, this manual for the dream world takes the reader from step one—learning how to reconnect with his or her dreams— through the myriad possibilities of what can happen once the dreamer is lucid and an accomplished oneironaut (a word that comes from the Greek oneira, meaning dreams, and nautis, meaning sailor).Readers will learn about the powerful REM sleep stage—a window into lucid dreams. Improve dream recall by keeping a journal. The importance of reality checks, such as “The Finger”—during the day, try to pass your finger through your palm; then, when you actually do it successfully, you’ll know that you’re dreaming. And once you become lucid, how to make the most of it. Every time you dream, you are washing up on the shores of your own inner landscape. Learn to explore a strange and thrilling world with A Field Guide to Lucid Dreaming.
Diligence: The Joyful Endeavor of the Buddhist Path
by Dzigar KongtrulAn exploration of diligence, the essential quality to inspire joy and openheartedness for Buddhist practice and daily life, from renowned Buddhist teacher Dzigar Kongtrul Rinpoche.This book contributes the first commentary on the diligence chapter from Shantideva&’s 8th-century classic The Way of the Bodhisattva. While many books have explored his celebrated chapter on wisdom, diligence has been overlooked. As one of the six paramitas or perfections that are fundamental for following the bodhisattva path and helping others, diligence can profoundly impact our lives.The highly acclaimed Buddhist teacher Dzigar Kongtrul Rinpoche guides us through the depth and complexity of Shantideva&’s teachings with his characteristic buoyant energy and clear, accessible writing. With over three decades of teaching on the subject, Dzigar Kongtrul illuminates how diligence is the inner quality that inspires us to engage with the world and, most importantly, with our own mind. It&’s the inner vigor that sparks enthusiasm despite difficulty, the dynamic armor that protects against laziness, and the inner strength that aims to meet the world with joy and openheartedness. Shantideva explains that diligence is the energy that flows through all the paramitas—it&’s the wind that keeps us moving toward the goal of liberation and benefiting others. Within the heart of every bodhisattva is a bursting sense of tenderness, peace, intelligence, and joy—which is inherent in the quality of diligence.In this book, Dzigar Kongtrul explores traditional teachings on diligence, such as the three kinds of laziness, the Four Immeasurables, the two strengths, rebirth, the nature of emptiness, and dependent origination. Joy is the continuous thread woven through this time-honored wisdom that will aid us throughout our lives whether in formal practice or our day-to-day interactions with an ever-changing world. With diligence, we will overcome laziness and succeed in all our meaningful endeavors.
Peaceful Heart: The Buddhist Practice of Patience
by Dzigar KongtrulAn introductory guide to cultivating patience and opening your heart to difficult circumstances from leading Buddhist teacher, Dzigar Kongtrul Rinpoche.In the Buddhist tradition, &“patience&” is our mind&’s ability to work positively with anything that bothers us—a vast spectrum of particulars that all boil down to not getting what we want or getting what we don&’t want. In fluid, accessible language, Dzigar Kongtrul expands on teachings by the ancient sage Shantideva that contain numerous powerful and surprising methods for preventing our minds from becoming consumed by what bothers us—especially in anger. The result of practicing patience is a state of mind where we can feel at home in every situation and be fully available to love and care for others. Patience is the lifeblood of a peaceful heart.
Emotional Rescue: How to Work with Your Emotions to Transform Hurt and Confusion into Energy That Empowers You
by Dzogchen PonlopIn this life-changing book, acclaimed Buddhist teacher Dzogchen Ponlop Rinpoche shows how to free yourself from being a victim of your emotions by gaining the awareness and understanding that will help you harness their power. Emotions bring color and meaning to our lives, but they can also put us on an exhausting rollercoaster ride that takes us to blissful peak states, the depths of delusion and despair, and everything in between. It is only by learning to relate to our emotions skillfully that we benefit from their richness and glean wisdom, rather than letting them control us. Emotions get their power from a simple but deep-seated source: our lack of self-knowledge. When we bring awareness to our experience of emotions, something truly amazing happens--they lose their power to make us miserable. In this book, Rinpoche leads us through the three steps of his Emotional Rescue Plan. Mindful Gap is the practice of creating a safe distance between you and your emotions, which gives you the psychological space to work with their energy. Clear Seeing involves recognizing the bigger picture. Last, Letting Go is the practice of releasing stressful physical and emotional energy through exercise, relaxation, and awareness. With each step, we become increasingly familiar with the inner workings of our emotions, seeing straight to the heart of anger, fear, passion, jealousy, and pride. With time and practice, instead of leading us astray, our emotions become our guide towards living a more compassionate, creative, and fulfilling life.
Mind Beyond Death
by Dzogchen PonlopAn indispensable guidebook through the journey of life and death, Mind Beyond Death weaves a synthesis of wisdom remarkable in its scope. With warm informality and profound understanding of the Western mind, the Dzogchen Ponlop Rinpoche makes the mysterious Tibetan teachings on the bardos—the intervals of life, death, and beyond—completely available to the modern reader. Drawing on a breathtaking range of material, Mind Beyond Death shows us how the bardos can be used to conquer death. Working with the bardos means taking hold of life and learning how to live with fearless abandon. Exploring all six bardos—not just the three bardos of death—Mind Beyond Death demonstrates that the secret to a good journey through and beyond death lies in how we live. Walking skillfully through the bardos of dream meditation and daily life, the Dzogchen Ponlop Rinpoche takes us deep into the mysterious death intervals, introducing us to their dazzling mindscape. This tour de force gives us the knowledge to transform death, the greatest obstacle, into the most powerful opportunity for enlightenment. With both nuts-and-bolts meditation techniques and brilliant illumination, Mind Beyond Death offers a clear map and a sturdy vehicle that will safely transport the reader through the challenging transitions of this life and the perilous bardos beyond death.
Budismo: O Melhor Guia Para Ensinamentos Budistas, Meditação
by Dzongsar EigerEste livro contém uma visão geral básica do budismo, incluindo a vida de Buda e os vários tipos de budismo que se desenvolveram. Ele analisa todos os conceitos-chave e os ensinamentos, métodos e ideias mais importantes de uma maneira que é fácil de entender. Cheio de uma riqueza de bom senso e sabedoria de outro mundo, o caminho para a iluminação é considerado. Este livro vai ajudá-lo a entender melhor o que é o budismo, como ele pode beneficiá-lo e como você pode aplicá-lo em sua vida diária. O Budismo fornece informações profundas relacionadas aos prazeres mundanos, seus desejos e tudo o que impede você de adquirir paz e felicidade interiores. Além disso, também o orienta sobre como você pode combater todas as suas obstruções, tanto internas quanto externas, para obter completa paz de espírito. Este livro é uma leitura obrigatória para quem quer estudar Budismo. Abrange todos os aspectos do budismo e define o que é de tal maneira que todos possam entendê-lo. Apesar de o budismo ser uma das religiões mais antigas do mundo, há muitas pessoas que ainda não o entendem. De fato, eles interpretam mal os ensinamentos porque sabem apenas o que veem na televisão e no cinema. Se você estiver pronto para agir e mudar sua vida para melhor, este livro definitivamente o guiará na direção certa!
Living Is Dying: How to Prepare for Death, Dying and Beyond
by Dzongsar Jamyang KhyentseAn insightful collection of teachings about death and dying to help face life's greatest mystery calmly and with equanimity.Lifetimes of effort go into organizing, designing, and structuring every aspect of our lives, but how many people are willing to contemplate the inevitability of death? Although dying is an essential part of life, it is an uncomfortable topic that most people avoid. With no idea what will happen when we die and a strong desire to sidestep the conversation, we make all kinds of assumptions.Living Is Dying collects teachings about death and the bardos that have been passed down through a long lineage of brilliant Buddhist masters, each of whom went to great lengths to examine the process in minute detail. Renowned author and teacher Dzongsar Jamyang Khyentse responds to the most common questions he's been asked about death and dying--exploring how one prepares for death, what to say to a loved one who is dying, and prayers and practices to use as a handhold when approaching the unknown territory of death. Whether you are facing death today or decades from now, preparing for it can help to allay your worst fears and help you appreciate what it means to be truly alive.
Chemistry of Aromatherapeutic Oils
by E Joy BowlesThe Chemistry of Aromatherapeutic Oils offers a practical approach to understanding the chemical functional groups and pharmacological actions of essential oils.Incorporating up to date research findings, The Chemistry of Aromatherapeutic Oils takes you, step by step, through the fundamental chemistry of aromatherapy and explains the powerful effects of essential oils on the body at a molecular level.Including:* Useful chemical diagrams and easy to follow explanations* Essential oil extraction methods and techniques for quality control* Reference charts of the effects of essential oils on pharmacological targets and the major compounds of 89 essential oilsThis book helps to make sense of the chemistry of aromatherapy for those who need to understand the science and efficacy of this healing art. Ideal for students and practitioners of holistic therapies, this book will also appeal to nurses, doctors, pharmacists and other allied health practitioners.