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Refinery29 Money Diaries: Everything You've Ever Wanted To Know About Your Finances... And Everyone Else's
by Lindsey StanberryDoes it feel like you’re NEVER going to finish paying back your student loans? Do you spend more on coffee per month than you put into your 401(k)? Do you avoid looking at your bank balance because it’s easier to live in denial? The first step to getting your financial life in order is tracking what you spend.Money Diaries, the breakout series from Refinery29, offers readers a revealing and often surprising look at the personal finances of others: what they spend, how they save, and even the purchases they hide from their partners and friends. Featuring all-new Money Diaries, valuable advice on how to get rich (and afford life in the meantime) from a handpicked team of female financial advisers, and money challenges that will save you up to $500, Refinery29 Money Diaries will empower you to take immediate control of your own money, including: • Why budgets are bulls&!t and what to do instead • How to make repaying your loans as painless as possible • How to start an emergency fund even if you’re living paycheck to paycheck • How to effectively ask for a raise and make sure you’re being paid fairly • How to have fun without going broke • The joy of saving for future you With a vision of what your dream bank account balance looks like, some expert advice to help you achieve it, and the support of a powerful community with the same goal, you’ll be a step closer to taking control of not just your wallet, but your life.
Not What You Think: Why the Bible Might Be Nothing We Expected Yet Everything We Need
by Michael McAfee Lauren Green McAfeeSo, you're skeptical about the Bible . . . well guess what: you're not alone.The Bible is seen by many contemporary readers as intolerant, outdated, out of step with societal norms at best, and a tool of oppression at worst. In this earnest and illuminating read, millennial thought leaders and aspiring theologians Michael and Lauren McAfee are here to say: fair enough. But they're also here to raise a few questions of their own: What if we cleared the deck on our preconceptions of this book and encountered it anew? What if we came with the understanding that our questions are welcome? And what if these pages presented less of a system to figure out, and more of a story to step into - a story with more surprising plot twists than we might think?Michael and Lauren spent their childhoods in church and Sunday school, they spent part of their twenties finding their way in the world in New York City, and today they're shaping their careers while pursuing doctoral studies in theology and ethics. Along the way, they've had to wrangle very real questions - both their own, and of their friends - about why, where, and how the most controversial book in history fits in our world today.Not What You Think not only blows the dust off dated misperceptions of this ancient book, it engages the problems of this book head-on - the parts that make modern readers squeamish, skeptical, and uncertain. Join Michael and Lauren as they explore the nature of the Bible - an ancient mosaic of story, literature, history, and poetry - and what it means for this generation and its relationship with God. Ultimately, Not What You Think is an invitation to come and see, and be surprised.
Moonshot: What Landing a Man on the Moon Teaches Us About Collaboration, Creativity, and the Mind-set for Success
by Professor Richard WisemanOn the 50th anniversary of the Apollo 11 moon landing, renowned psychologist Richard Wiseman reveals the powerful life lessons behind humanity's greatest achievement.The historic moon landings were achieved against remarkable odds and within the space of just a few years. How can we apply the secrets of this astronomical success to our own goals, to achieve the impossible in work and in life?Psychologist Richard Wiseman brings together history, psychology, and self-help in this unique and powerful guide to achieving the impossible in work and in life. The result of intensive research, including interviews with surviving members of the Apollo mission-control team, Moonshot delivers eight key lessons on teamwork, leadership, persistence, creativity, and more, each one a vital part of the mindset for success.Filled with never-before-told stories and fresh insights, Moonshot sheds new light on the science of success--and empowers each of us to achieve the impossible.
Under Construction: Navigating the Detours on the Road to Recovery
by Dug McGuirkThis so called "life" is a journey and it doesn't matter who you are—you are special and unique with something to offer and enjoy, period. The obstacles and detours the roads present are not any easier in one car or another; it just boils down to how you navigate your way through and around them. One of McGuirk's key principles centers on the concept of State, i.e. your state of mind, how you feel. State is the emotional fuel you want to fill up on--the things or experiences that make you feel good. Most people have been fueling up the wrong way their entire life and their state is not what it ought to be. They fill up on poor quality emotions then spend their lives trying to escape important things because they can't find a way to derive pleasure from them. One of the worst things people fill up on is alcohol and drugs—sure it helps temporarily, but it doesn't take long before they're coughing and sputtering on the exit ramp and nothing works for them any more—they're feeling guilty, unfulfilled, empty. Fueling up the right way is what successful people do—they fill up with it first thing in the morning, every day of their lives. They create their own happiness because they know that by feeling great, it will be easier to attain the abundance and success they really want. For the millions of people fueled on desperation, broken down and in need of repair, Under Construction is a shop. It is the place to learn how to give yourself a tune-up. McGuirk provides all the tools you need to keep from struggling on the road, but ultimately, it's your shop—you are the mechanic. If you're ready and willing to turn your world around and start really enjoying your life journey, Under Construction is the perfect guide. Quit pushing your rusting old car around and start taking laps in the winner's circle—with McGuirk navigating, you CAN do it!
5-Minute Bliss: A More Joyful, Connected, and Fulfilled You in Just 5 Minutes a Day (5-Minute)
by Courtney E. AckermanDiscover more than 200 easy ways to find everyday bliss and add joy to your life in less than 5 minutes.When you live with intention and stay true to your purpose, you open the door to lasting fulfillment and joy—a state of bliss. 5-Minute Bliss shows you how to find and maintain your bliss through fun, quick mindfulness exercises and techniques that allow you to find positivity within your mind and body, as well as in your relationships and surroundings. Whether you are facing a challenge, dealing with an emotionally difficult day, or simply want to celebrate the good things in your life, 5-Minute Bliss is full of inspiration and practical techniques to promote feelings of joy and contentment in mere minutes. The exercises in this book are a perfect escape for any day and are bound to leave you feeling happy and satisfied with life—in a true state of bliss that so you can reengage with world in a meaningful, productive way.
¿Qué enojó a Jesús?: Redescubra al Salvador de la Biblia directo, sarcástico y apasionado.
by Dr. Tim HarlowTim Harlow, pastor principal de Parkview Christian Church, ayuda a los cristianos a redescubrir al apasionado Salvador de la Biblia, que todavía es relevante en la actualidad.Durante años, los cristianos han preguntado: “¿Qué haría Jesús?” Pero ¿y si hiciéramos una pregunta más precisa y esclarecedora: “¿Qué enoja a Jesús?”Por mucho que nos encante ver una imagen dulce y tierna de Jesús, esa imagen no está completa. Jesús se enojó algunas veces, y mucho. Eso no debería sorprendernos, pero ¿con quién se enojó y por qué? Jesús se enfurecía a causa de personas cuyas actitudes se interponían con su propósito: buscar y salvar a los perdidos, unirnos con el amor increíble de Dios. Entonces, cuando veía la hipocresía, la codicia, el juicio y la falta de misericordia provenientes de los corazones de personas que supuestamente seguían a Dios y, como resultado, apartaban a la gente de él, Jesús entraba en órbita. ¿Nosotros sentimos lo mismo?Cualquiera sea el problema –tolerar la injusticia, evadir a los pecadores o ignorar a los más pequeños entre nosotros– ¿Qué enoja a Jesús? abre nuestros ojos a los asuntos que más le molestaron a Jesús y que deberían enojarnos como cristianos, si es que alineamos nuestro corazón con el suyo y deseamos seguirlo realmente como Salvador.
Anything Can Be Healed: The Body Mirror System of Healing with Chakras
by Martin BrofmanA new edition of the classic practical manual for utilizing the chakra system as a body/mind interface for effective energetic healing • Explores the physical body as a mirror of our consciousness, with symptoms reflecting inner stresses in our emotional being, our mind, and/or our higher self • Offers an in-depth explanation of different aspects of each chakra, alongside a chakra meditation and practical energy exercises • Includes color reference charts of the chakras and their associated vibrations, systems, layers of the aura, senses, and areas of consciousness Drawing on his own profound healing experience as a young man, Martin Brofman developed a system of healing that effectively and seamlessly blends Western psychology and Eastern philosophies: the Body Mirror System. He explains how the chakra system connects to both mind and body to form a body/mind interface, allowing us to read the physical body as a mirror of the consciousness within, track the route from symptom to cause, and then work on releasing the causes on all levels. Brofman shows how specific tensions or symptoms on the physical level reflect corresponding tensions in one’s consciousness about specific issues in life--the inner cause to the outer symptom. The author explains how healing the symptom needs to involve not only releasing the tension on the physical level, but also letting go of the stressful way of interacting with the environment. Thus, the process of healing always implies a process of transformation. Within the concepts of his Body Mirror System, Brofman explores the chakras and their role in the body, including their associated vibrations, parts of the body, senses, layers of the aura, and areas of consciousness. He explains how to clear and connect the chakras, how to connect to the cosmos through the chakras, and how engaging with thought forms, time travel, and past lives can assist in healing sessions. Discussing the healing of others as well as self-healing, Brofman describes how to heal with chakras, thought forms, white light, and love, and how to perform distance healing. He provides practical energy exercises and chakra meditations, allowing the reader to imminently experience the healing energy in their bodies and prepare for a healing session. He also includes color reference guides, such as a chakra healing chart. Deeply examining the multilayered elements of the healing process, including transformation, this classic healing guide serves as a practical introduction to energy healing as well as a healer’s tutorial and reference book.
Healing Body Meditations: 30 Mandalas to Enhance Your Health and Well-being
by Mike AnnesleyA full-color guide to harnessing the healing powers of the body through visual meditation • Contains 30 beautiful full-color mandalas with accompanying healing meditations, all based on the chakras and the natural miracle of the human body • Provides mandala meditations to address specific body systems and health concerns, including the heart and circulation, brain and memory, headaches and migraines, joint stiffness, fatigue, anxiety symptoms, and chronic aches and pains • Introduces each chakra in depth along with signs of an over- or underactive chakra and a mandala meditation to strengthen the chakra • Paper with French flaps Pairing the healing and transformative power of symbolic art and focused meditations, Healing Body Meditations is a set of 30 beautiful color mandalas with accompanying healing meditations, all based on the chakras and the natural miracle of the human body. Meditating on these unique designs--which each focus on a particular chakra and an organ, body part, or system such as the heart, eyes, lungs, or skin--draws upon the endless power of the spirit as a force for physical healing, allowing us to tap into our inner springs of vitality and help restore our being to wholeness and balance. The 30 mandala meditations have been specially created to enhance the meditator’s relationship with his or her own body, ease common symptoms of imbalance and stress, and address specific health concerns, including headaches and migraines, joint stiffness, fatigue, anxiety symptoms, and chronic aches and pains. Organized around the 7-chakra system, the book introduces each chakra in depth along with signs of an over- or underactive chakra and a mandala meditation to strengthen the chakra. This is followed by specific meditations on individual physical, emotional, mind, or soul aspects the chakra regulates as well as meditations for pain relief and energy boost, supporting the skin and senses, and tuning connections within the brain to help with mind and memory. The book also illustrates how clearing the chakras with visualization and meditation can boost energy, enhance the immune system, and bring a change of perspective to everyday life. With rich symbolism and beautiful artwork, these healing body meditations provide an engaging and effective tool to balance, heal, and stimulate body, mind, and soul.
Honoring the Self: The Pyschology of Confidence and Respect
by Nathaniel Branden"Tell me how a person judges his or her self-esteem," says pioneering psychologist Nathaniel Branden, "and I will tell you how that person operates at work, in love, in sex, in parenting, in every important aspect of existence--and how high he or she is likely to rise. The reputation you have with yourself--your self-esteem--is the single most important factor for a fulfilling life."How to grow in self-confidence and self-respect.How to nurture self-esteem in children.How to break free of guilt and fear of others' disapproval.How to honor the self--the ethics of rational self-interest.From the Paperback edition.
Toward a Secret Sky: Creating Your Own Modern Pilgrimage
by Kim Roberts"A kind and accessible book that supports the human longing for a meaningful life." — Elizabeth Mattis Namgyel, author of The Logic of FaithToward a Secret Sky is a guidebook for modern pilgrims who are searching for encouragement in following their commitment to a spiritual path. Kim Roberts acts as a friendly guide, helping people navigate the strange and exhilarating journey of a spiritual seeker. She shares stories from her own years of pilgrimage in places like India, Thailand, and Bhutan, and prompts readers to jump-start their unique path of discovery with meditation and writing exercises. "With simple and profound practices, Kim Roberts guides us to explore our inner landscape in the context of the external world and Toward a Secret Sky magnificently illuminates the path of the most sacred journey we will ever take. This beautiful book is a compass that I will return to again and again." — Nancy Levin, author of Jump . . . and Your Life Will Appear"Wisdom and kindness shine through every page, and practical advice leaves you well equipped to set out on your own path of discovery. These are footsteps worth following." — Andrew Holecek, author of Dream Yoga
Cognitive Automation and Organizational Psychology: Priming Goals as a New Source of Competitive Advantage (Routledge Studies in Leadership Research)
by Alexander D. Stajkovic Kayla SergentJobs that were once well-defined are now multifaceted. New realities have placed a premium on employee cognitive processing to fulfill complex occupational roles. But human conscious cognitive capacity is limited, making it nearly impossible for employees to keep up without being overloaded. Stajković and Sergent refute the common assumption that technological automation is the only way forward. Instead, they directly tackle the issue of employee cognitive overload by proposing cognitive automation as an alternative solution. The authors present a sampling of cutting-edge research showing that conscious guidance is not required for all goal pursuits; goal-directed behavior at work can be automated via priming of subconscious goals. Building on research in social psychology and organizational behavior, Stajković and Sergent introduce four models to explain how subconscious goals are primed in organizations: •Auto-motive model: Repeated practice with a goal makes cognitive automation possible. •Goal contagion: Observing and inferring goals of others creates cognitive automation. •Means-goal priming: Confidence in your goal pursuit enhances cognitive automation. •A history of reinforcement: Money, feedback, and social recognition used to reinforce goal achievement become associated with the goal, resulting in cognitive automation. The authors canvas a broad range of knowledge concerning the problem of employee cognitive overload in contemporary organizations and rely on multidisciplinary research to propose cognitive automation as a solution that can address it directly. This book is a deep well of valuable information for those interested in solving real work problems with application of science of organizational behavior (SOB).
The Superhuman Mind: Free the Genius in Your Brain
by Ma Kristian Marlow Berit BrogaardDid you know your brain has superpowers? Berit Brogaard, PhD, and Kristian Marlow, MA, study people with astonishing talents--memory champions, human echolocators, musical virtuosos, math geniuses, and synesthetes who taste colors and hear faces. But as amazing as these abilities are, they are not mysterious. Our brains constantly process a huge amount of information below our awareness, and what these gifted individuals have in common is that through practice, injury, an innate brain disorder, or even more unusual circumstances, they have managed to gain a degree of conscious access to this potent processing power. The Superhuman Mind takes us inside the lives and brains of geniuses, savants, virtuosos, and a wide variety of ordinary people who have acquired truly extraordinary talents, one way or another. Delving into the neurological underpinnings of these abilities, the authors even reveal how we can acquire some of them ourselves--from perfect pitch and lightning fast math skills to supercharged creativity. The Superhuman Mind is a book full of the fascinating science readers look for from the likes of Oliver Sacks, combined with the exhilarating promise of Moonwalking with Einstein.
21 Ways to a Happier Depression: A Creative Guide to Getting Unstuck from Anxiety, Setbacks, and Stress
by Seth SwirskySay goodbye to dreary shades of black and white and start seeing the world for the prism of color it is with this refreshing and creative guide! In a unique combination of art, activities, and uplifting anecdotes, 21 Ways to a Happier Depression leads you on a hands-on journey to personal growth. Getting you out of one of "those moods" can be as simple as: Making the bed Nurturing a plant Painting shapes in loops and colors Breaking down your work into a to-do list Getting a fresh new look with some different décor, or even a haircut!Inspired by his own life experience, Dr. Seth Swirsky gently encourages positive introspection through honest and practical advice. With this book, a happier depression is literally in your hands!
The Macho Paradox: Why Some Men Hurt Women and How All Men Can Help
by Jackson Katz"A candid look at the cultural factors that lend themselves to tolerance of abuse and violence against women."—Booklist Revised and updated to include current studies, politics, and discussions, The Macho Paradox is the first book to show how violence against women is a male issue as well as a female one — and how we can come together to stop it. Written by pioneering anti-violence educator Jackson Katz, The Macho Paradox incorporates the voices and experiences of women and men who have confronted the problem from all angles, the discussions surrounding currents events in politics and pop-culture, and where the violence is ignored or encouraged in our upbringing. Katz also offers cogent explanations for why so many men harass and hurt women, and he shows what can be done to stop the violence. By working together as allies, Katz shows how all genders can end the abuse and mistreatment of women.Additional Praise for The Macho Paradox:"If only men would read Katz's book, it could serve as a potent form of male consciousness-raising."—Publishers Weekly"These pages will empower both men and women to end the scourge of male violence and abuse. Katz knows how to cut to the core of the issues, demonstrating undeniably that stopping the degradation of women should be every man's priority."—Lundy Bancroft, author of Why Does He Do That?: Inside the Minds of Angry and Controlling Men
Pound the Stone: 7 Lessons to Develop Grit on the path to Mastery
by Joshua Medcalf“There’s a secret to mastery that you may have never heard, a single little thing that only the very best in the world know how to do. In fact, I believe it is the only thing anyone can do to gain true mastery at anything, and it’s an equal opportunity principle. It can be applied to fulfill your potential in business, in sports, in your relationships, as well as your overall life. Do you want to know what it is?” <p><p> In the crowd, Jason leaned forward, laser focused. Kicked off his basketball team after a season-ending fight, his only chance to play ball again was to sell enough books door-to-door over the summer to get back on the team. He never needed wisdom like he needed it now. But little did he know that the answer he was seeking was about to change his life forever… <p> Pound The Stone is the intense and inspiring story of a young man’s journey through the obstacles, defeats, and eventual victories that come while developing grit on the path to mastery. Told in the same engaging fable style as Chop Wood Carry Water, this is a deeper dive into the timeless principles that guide and inspire anyone who seeks greatness in life, and covers everything from true success, to the perfection trap, the value of failure, why courage is contagious, and why vulnerability can save your life. Pound The Stone will move you, inspire you, and hopefully encourage you to choose love and courage over fear and shame.
Margin: Restoring Emotional, Physical, Financial, and Time Reserves to Overloaded Lives
by Richard A. SwensonThis book is for anyone who yearns for relief from the pressure of overload. Reevaluate your priorities, determine the value of rest and simplicity in your life, and see where your identity really comes from. The benefits can be good health, financial stability, fulfilling relationships, and availability for God's purpose.
Unleashing the Power of Diversity: How to Open Minds for Good
by Bjorn Z. EkelundUnleashing the Power of Diversity provides a clear tool to create a common language across teams and organisations that reinforces positive identity, builds trust towards people and processes, supports innovation and helps make diversity sustainable. The complex problems that many organisations and teams now face are global in scope, including cultural, social and environmental issues. Challenges such as climate change, mass migration and human rights do not respect national borders or sociodemographic groups. In order to solve these complex problems, we need the skills to be able to communicate effectively across the differences that may otherwise divide us. In this ground-breaking book, award-winning consultant and author, Bjørn Z. Ekelund, presents a clear step-by-step approach to communicate with people who have different mindsets, perspectives and cultural backgrounds. It is relevant and applicable across various contexts – within the workplace, inter-professional, across different industries and cultures, and between corporate, governmental and NGO groups. The programme developed in the book, called the Diversity Icebreaker, has been successfully applied across 70 countries and with 250,000 participants. It shows how to break down these barriers and provides a new way to conceptualise diversity across various boundaries, allowing for trust and unity to form and creating a pathway for improving communication.
Search Inside Yourself: The Unexpected Path to Achieving Success, Happiness (and World Peace)
by Daniel Goleman Jon Kabat-Zinn Chade-Meng TanFor the benefits of meditation to become widely accessible to humanity, it cannot just be the domain of bald people in funny robes living in mountains, or small groups of New Age folks in San Francisco. Meditation needs to become "real." It needs to align with the lives and interests of real people.--from Search Inside YourselfEarly Google engineer and personal growth pioneer Chade-Meng Tan first designed Search Inside Yourself as a popular course at Google intended to transform the work and lives of the best and brightest behind one of the most innovative, successful, and profitable businesses in the world . . . and now it can do the same for you. Meng has distilled emotional intelligence into a set of practical and proven tools and skills that anyone can learn and develop. Created in collaboration with a Zen master, a CEO, a Stanford University scientist, and Daniel Goleman (the guy who literally wrote the book on emotional intelligence), this program is grounded in science and expressed in a way that even a skeptical, compulsively pragmatic, engineering-oriented brain like Meng's can process. Whether your intention is to reduce stress and increase well-being, heighten focus and creativity, become more optimistic and resilient, build fulfilling relationships, or just be successful, the skills provided by Search Inside Yourself will prove invaluable for you. This is your guide to enhancing productivity and creativity, finding meaning and fulfillment in your work and life, and experiencing profound peace, compassion, and happiness while doing so. Search Inside Yourself reveals how to calm your mind on demand and return it to a natural state of happiness, deepen self-awareness in a way that fosters self-confidence, harness empathy and compassion into outstanding leadership, and build highly productive collaborations based on trust and transparent communication. In other words, Search Inside Yourself shows you how to grow inner joy while succeeding at your work. Meng writes: "Some people buy books that teach them to be liked; others buy books that teach them to be successful. This book teaches you both. You are so lucky."
Ansiedade : Pare Completamente Sua Ansiedade, Fobias E Ataques De Pânico
by Rohen ParkerEste livro contém etapas e estratégias comprovadas sobre como identificar os sintomas de ansiedade social e ataques de pânico e como superá-los com êxito. Você já sentiu que sua timidez está impedindo você de fazer as coisas que você quer fazer? Sua ansiedade está afetando a qualidade geral de sua vida? Ansiedade social e ataques de pânico têm o poder de incapacitar as chances de felicidade e sucesso de uma pessoa. Mas mais importante, você tem o poder de conquistá-los. O livro explica exatamente por que você está tendo ataques de pânico e até mesmo porque seus episódios podem ter se transformado em transtorno do pânico. Isso explica por que as pessoas acabam tendo a condição de transtorno de ansiedade, começando com fatores biológicos naturais, experiências passadas e a principal delas é a cognição distorcida simples. Como você lida com o seu transtorno dependerá do motivo pelo qual você sofre o transtorno em primeiro lugar. Então, em última análise, você deve ser capaz de colocar tudo na perspectiva correta, mesmo quando confrontado com as situações de outra forma ameaçadoras.
Os 60!: Como gozar a segunda juventude
by Ana BuilesComo goza a sua segunda juventude. Manual para viver melhor depois dos 60 anos; a segunda juventude. Hoje vivemos facilmente até aos noventa anos. Trinta anos mais que os nossos pais. Quando passamos pelos trinta, a sociedade condiciona-nos para sentirmo-nos jovens. Ao chegar aos sessenta estamos pisando os segundos trinta, que correspondem a uma segunda juventude. Mas chegamos a esta segunda juventude com duas grandes vantagens: estamos mais inteligentes e focados; além disso o caminho percorrido e as experiências vividas, fazem-nos pessoas mais sábias, o nosso potencial energético equilibrado e fluido. Temos a nosso favor o tesouro da síntese, a tranquilidade e confiança do conhecedor é um grande capital invisivel com o que contamos. Mas para aproveitá-lo, que necessitamos?
Liderança: Habilidades Definitivas Para Se Tornar Um Líder Influente E Tomar Grandes Decisões
by Michael JosephsLiderar pode ser difícil. Pode mantê-lo acordado durante a noite, ou fazer com que você queira desistir da vida em sociedade para morar em uma caverna distante, bem distante. Se você acabou de receber uma posição de liderança, em breve irá descobrir que a realidade pode ser muito mais desafiadora do que dizem os livros didáticos. Se já assumiu essa posição há algum tempo e agora está lutando para mantê-la, talvez precise apenas relembrar os fundamentos que irão te dar suporte em momentos difíceis (além de ajudá-lo a manter seu emprego). Uma das piores mentiras que o Diabo vendeu a igreja, está relacionada a liderança e, infelizmente, nós compramos e promovemos essa ideia diabólica. A partir dela, líderes religiosos foram vistos como reis e comandantes militares, enquanto seus membros como escravos e soldados. Provavelmente por esse motivo, a igreja tem perdido a credibilidade. Neste pequeno livro, Dr. Olowosoyo procura concertar essa ideia equivocada. Adquira hoje mesmo.
Liderança: melhore suas habilidades de persuasão para crescimento pessoal, obter sucesso e motivar pessoas
by Marsha RathgeberApós décadas de aconselhar e inspirar alguns dos chefes mais influentes no mundo, Lolly Daskal descobriu um padão assustador: em cada líder existem habilidades poderosas que são também impedimentos escondidos para a grandeza. Ela testemunhou muitos líderes altamente motivados e super eficientes alcançando proeminência através de conjuntos de habilidades bem afiados, hesitando quando os lados sombrios das mesmas habilidades emergem. Usando psicologia, filosofia e sua própria experiência, Daskal oferece uma perspectiva inovadora sobre liderança. Ela levará você para algumas das salas de reuniões mais enclausuradas, fará conversas profundamente pessoais com líderes do setor e apresentará pessoas que mudaram o mundo. Suas percepções ajudarão você a repensar tudo o que você sabe para se tornar o líder que você realmente quer ser.
Liderança: Capacidades Finais Para Se Tornar Num Líder Poderoso E Motivar Pessoas
by Kravis NewmanPense nisto por um momento, muitas das coisas que fazemos todos os dias têm algo a ver com alguém que nos influenciou de uma forma ou de outra. Pode ser um pai, professor, chefe, presidente ou qualquer outra pessoa que tenha conhecido ou aprendido. Isso significa simplesmente que, seja o que for que tenha aprendido, foi transformador. Isto é o que os líderes fazem; eles incutem valores e ensinamentos nos seus seguidores para que quaisquer ideologias que incorporem sejam passadas para seus seguidores anos, décadas ou até mesmo séculos depois de terem desaparecido. "Proteja seu Cabo" descreve como alguém se pode inspirar tanto em personagens não-ficcionais quanto em ficcionais. Trata-se de inspirar mulheres que enfrentam desafios como trabalhar mais de 40 horas por semana, cuidar dos seus filhos e gerir as suas casas. São fornecidas informações sobre como enfrentar e superar esses desafios quotidianos. Este livro é sobre motivar as mulheres a atingir seus objetivos, primeiro identificando suas paixões e propósitos na vida, e depois ganhando a confiança para se sobressair além de sua imaginação. Este livro também identifica como as mulheres se podem destacar como líderes na sua vida pessoal e profissional; leitores inspiradores que estão nesta encruzilhada nas suas vidas e estão prontos para mudar e fazer a diferença nas suas próprias vidas e nas vidas dos outros ao seu redor.
Ansiedad: Guía De Alivio De La Ansiedad Para Superar La Depresión, El Miedo Y El Estrés
by Misty MateusSi alguien no actúa ante los síntomas de la ansiedad, con el tiempo se desarrollará en miedo, en consecuencia, cuando se convierta en una enfermedad mental severa afectará tus actividades cotidianas. Todo empieza desde tener conciencia sobre la ansiedad para poder ganar la batalla en contra de ella. En esta edición completamente revisada y actualizada del éxito del bestseller, que ha vendido cerca de un millón de copias alrededor del mundo, verás evidencia científica sobre como tu ansiedad, depresión, ira, obsesión o impulsividad puede estar relacionada a cómo trabajan ciertas estructuras especificas en tu cerebro. No debes quedarte con el cerebro que naciste, renómbralo. La clave para superar la ansiedad empieza por reconocerla, para que puedas tratar algo tienes que saber que es, su origen y por qué lo tienes. La mayor parte del tiempo, con solo saber los síntomas de la enfermedad es una gran ayuda para superar el problema. En este libro, se te proveerá toda la información que necesitas saber sobre la ansiedad. A la par de eso, su origen y la razón de porque la tienes, también conocerás los síntomas más comunes, la mejor forma de superarla y otros aspectos importantes que debes tener en cuenta para deshacerte de la ansiedad para siempre. ¡Desplázate hacia arriba para comprar tu copia hoy mismo!
Liderança: Um Livro Sobre Liderança , Tomada de Decisão e Sucesso
by Akshat AgrawalEste livro irá lhe ensinar técnicas efetivas para que você se torne um líder ainda melhor. todos ansiamos por dias melhores; é isso que nos faz levantar de manhã cedo e fazer o que gostamos de fazer.Mas, o que será que nos faz ter ainda mais vontade, mais força ao ponto de atingirmos objetivos que não normalmente não conseguiríamos obter? seria isso a paixão por alguma atividade? e se fosse mesmo paixão, então por quê nós não temos esse mesmo sentimento em relação à outras coisas? Networking é essencial para uma liderança efetiva nas empresas dos dias atuais. Líderes que possuem facilidade em criar networking têm meios para chegar nas pessoas certas, nas informações certas e também possuem os recursos para resolver problemas e criar oportunidades. Os líderes que não se importam com networking acabam perdendo uma peça muito importante para exercer o papel de liderança. Este livro ajudará líderes a ver o networking sob um novo prisma e também ajudará nos insights que levarão os líderes a uma melhora na sua capacidade de fazer networking, e com liderança.