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You are My Sun and My Moon and All My Stars
by Isha TempestYou are My Sun, and My Moon and All My Stars is dedicated to celebrating the power of being a woman, featuring moving poems, motivating quotes and heartening affirmations that will uplift and inspire women, no matter what the situation may be. Sisterhood is so important right now, and with this book, we can embrace our feminine power and begin to feel fabulous.In a world that often challenges our self-worth, self-love, and confidence, You are My Sun, and My Moon and All My Stars serves to transform your mindset and nurture personal growth, and is sure to resonate with all women everywhere.
The Practice of Immortality: A Monk's Guide to Discovering Your Unlimited Potential for Health, Happiness, and Positivity
by Ishan ShivanandRooted in the story of his own transformative journey, a monk and internationally beloved founder of Yoga of Immortals shares the methods he uses to help us tap into our unlimited potential. Ishan Shivanand was born into an ancient lineage of yogis spanning twenty-one generations, and spent the first twenty years of his life in a Himalayan monastery. Grounded in the traditions of yoga, meditation, martial arts, storytelling, and herbal medicine, he developed the Yoga of Immortals (YOI) protocol, which is designed to help followers combat stress, anxiety, depression, and create healthy individuals and healthy communities. The Practice of Immortality shares these lessons and practices. In a world suffering the effects of fear, competitiveness, and anger, Ishan encourages us to take a step back. Structured as a thoughtful narrative with practices based in the true intentions and meaning of yoga, The Practice of Immortality will help you achieve that which you never thought possible.
Rituals for Life: A guide to creating meaningful rituals inspired by nature
by Isla MacleodRituals are among the most powerful tools we have to create meaning and cultivate wellbeing in our lives. In Rituals for Life, you can learn to live a more intentional life, enriched by your connection with nature. The book explores the essential components of ritual and how to use them to bring happiness and inner peace into your every day life. Includes instructions for twenty rituals, some for every day and others for specific moments and occasions, that you can adapt for your own needs, as well as an exploration of the roots and purposes of ritual. Beautifully illustrated by Luisa Rivera, this inspiring book is a guide more authentic and soulful way of living.
Rituals for Life: A guide to creating meaningful rituals inspired by nature
by Isla MacleodRituals are among the most powerful tools we have to create meaning and cultivate wellbeing in our lives. In Rituals for Life, you can learn to live a more intentional life, enriched by your connection with nature. The book explores the essential components of ritual and how to use them to bring happiness and inner peace into your every day life. Includes instructions for twenty rituals, some for every day and others for specific moments and occasions, that you can adapt for your own needs, as well as an exploration of the roots and purposes of ritual. Beautifully illustrated by Luisa Rivera, this inspiring book is a guide more authentic and soulful way of living.
Despierta con Cala: Inspiraciones para una vida en equilibrio
by Ismael Cala¡Despierta, alcanza tus metas y logra la felicidad! Es hora de poner todos los aspectos de tu vida en armonía: tu mente, tu tu cuerpo, el amor, la familia, los amigos, las finanzas... ¡tú! Cada semana en el show Despierta América de Univision, Ismael Cala nosinspira para despertar a la vida y hallar la felicidad. Y ahora, en laspáginas de "Despierta con Cala" encontrarás la motivación paraequilibrar tu vida y seguir adelante, con paz y alegría.Ismael Cala te invita a que visualices tu vida como una cuerda floja enla que avanzas con los brazos abiertos, intentado hacer malabares consiete pelotas #siete aspectos de la vida, algunos más delicados queotros#, que no puedes dejar caer... Y mucho menos puedes caer tú mismoal vacío."Despierta con Cala" contiene sabias reflexiones para caminar recto yseguro hacia adelante, mientras equilibras estos aspectos de tu vida:# Mente y espíritu# Salud y cuerpo# Amor y relaciones de pareja# Familia y hogar# Amigos y vida social# Finanzas# Tiempo para tiEn "Despierta con Cala" encontrarás emotivas reflexiones que teinspirarán a mejorar varios aspectos de tu vida, acompañadas deilustraciones y ejercicios para poner en práctica los consejos que tebrinda Ismael Cala. Este libro es para quienes quieren tomar el controlsobre sus decisiones, eventos y actitudes, y para quienes tienen lacerteza de que se puede crear un futuro mejor.
Fluir para no sufrir
by Ismael CalaFluir para no sufrir no es un simple eslogan, sino la síntesis de una filosofía de liderazgo. Pero, cuidado: fluir y aceptar no significa dejar que las cosas sucedan, sino hacer que las cosas pasen. La flexibilidad, la resiliencia y la versatilidad, entre otros principios del nuevo modelo de liderazgo, son la clave de la felicidad. Los 11 principios del líder bambú son un camino hacia la transformación del ser humano en un líder capaz de empezar a hacer la diferencia en su vida y la de los demás. Además, son el resultado de un proceso de investigación sobre el camino hacia la felicidad, la plenitud y la autorrealización del ser humano y sonel eje del libro, en la construcción hacia un nuevo modelo de liderazgo: 1.INTEGRIDAD 2.VERSATILIDAD 3.FLEXIBILIDAD 4.COLABORACIÓN 5.ESPIRITUALIDAD 6.EXPONENCIALIDAD 7.FUERZA SERENA 8.PASIÓN 9.RESILIENCIA 10.GRATITUD 11.CONSCIENCIA-ELEVACIÓN Este libro desarrollará las definiciones de un modo interesante y asumible por todos los públicos. Incluirá anécdotas personales del autor, para invitar ala reflexión, fábulas poderosas y ejemplos de la vida real, claves para aplicar cada principio en la vida diaria. Asimismo, incluirá un autodiagnóstico al principio y tareas y ejercicios para el lector.
La vida es una piñata
by Ismael Cala«La vida es una piñata te abrirá los ojos para valorar lo que realmente importa en esta celebración llamada vida, incluyendo la gran diferencia entre los valores materiales y los espirituales». —Dr. César Lozano Seguramente guardas recuerdos divertidos en los que una piñata juega un papel protagónico, momentos en los que nada es más importante que recoger caramelos y obsequios, pero ¿recuerdas cuál era tu actitud? Ismael Cala utiliza la metáfora de la piñata para abordar las actitudes que tomamos ante los acontecimientos que han marcado nuestra vida, tanto positivos como negativos. Este libro cambiará tu manera de ver la vida, tu mundo, tus ideales, tus paradigmas y tu sentido de propósito. La piñata, como la vida, está llena de situaciones impredecibles, pero tú decides cómo reaccionar ante ellas. Nunca más verás una piñata sin pensar en las grandes metáforas creadas en esta obra.
Tu momento es ahora: 3 pasos para que el éxito te suceda a ti
by Ismael Cala Victor Hugo ManzanillaSI TOMASTE LA DECISIÓN DE ALCANZAR EL ÉXITO DE UNA VEZ POR TODAS, ESTE LIBRO ES PARA TI. TU MOMENTO ES AHORA. PUNTO.El éxito es una ciencia y un arte a la vez. Por un lado, son principios que invariablemente te llevarán a acercarte a tus sueños. Por otro, es un arte, un proceso de descubrirte a ti mismo, y encontrar plenitud y significado para tu vida. Necesitas aprender ambos: el arte y la ciencia del éxito.Este libro te llevará por un proceso de tres pasos:1. Conquistando lo interrno:Para tener éxito y lograr tus sueños (conquistar lo externo), primero necesitas conquistar lo interno. Debes aprender a reprogramar tu mente, conectar con tu espíritu y desarrollar tu cuerpo, y así estar listo para la gran aventura de tu vida.El epicentro de la plenitud, el significado y la felicidad se encuentran en este primer paso. Si no conquistas lo interno, nunca te sentirás pleno, sin importar el nivel de éxito que hayas alcanzado. Todo esto es el arte del éxito.2. Conectando lo interno con lo externo:Este segundo paso tiene que ver con la definición de la visión para tu vida, tus metas, los hábitos que necesitas desarrollar para transitar el camino correcto. En este segundo paso defines el mapa que precisas para lanzarte a la aventura por tus sueños.3. Conquistando lo externo:En este tercer y último paso te entrego las herramientas y las habilidades básicas que necesitas para alcanzar el éxito tal y como lo tienes definido. Aquí descubrirás la ciencia del éxito: establecer una estructura integral que puedes seguir para lograr tus metas de manera tangible.ESTE ES EL MOMENTO QUE HAS ESTADO ESPERANDO.TU MOMENTO ES AHORA.
Mom's House, Dad's House
by Isolina RicciInternationally renowned therapist, family expert and mediator Isolina Ricci, Ph.D. presents this definitive and newly updated guide to divorce and making shared custody work for parents and children.The ground-breaking classic, Mom’s House, Dad’s House, has become the standard for two generations of divorcing parents, and includes examples, self-tests, checklists, tools, and guidelines to help separated moms and dads with the legal, emotional, and financial issues they will encounter as they work to create happy and stable homes. This comprehensive guide looks anew at the needs of all family members with creative options and common-sense advice, including: * The map to a “decent divorce” and two happy homes * Helping children of divorce with age-specific advice * Negotiating Parental Agreements and custody arrangements * Breaking away from “negative intimacy” with a difficult ex-husband or ex-wife * Sidestepping destructive myths about divorce (and marriage) * Handling long-distance parenting and parenting alone With Mom’s House, Dad’s House, parents will learn how to help their children heal and find a sense of continuity, security, and stability throughout the divorce process and in any custody situation.
Mom’s House, Dad’s House for Kids: Feeling at Home in One Home or Two
by Isolina RicciHow kids can stay strong and succeed in life when parents separate, divorce, or get married again. Isolina Ricci's Mom's House, Dad's House has been the gold standard for inspiring and supporting divorcing and remarrying parents for more than twenty-five years. With her new book, Dr. Isa adapts her time-tested advice on maneuvering the emotional, logistical, and legal realities of separation, divorce, and stepfamilies to speak directly to children. Alongside practical ways to cope with big changes she offers older children and their families key resiliency tools that kids can use now and the rest of their lives. Kids and families are encouraged to believe in themselves, to take heart, and to plan for their lives ahead. Mom's House, Dad's House for Kids is packed with practical tips, frank answers, easy-to-use lists, "train your brain" ideas, reproducible worksheets, and things to try when words just won't come out right. Kids will learn how to: Deal with parents living apart, schedules, and dueling house rules; Settle comfortably in one home or two; Stay out of the "miserable middle" when parents fight; Manage stress, guilt, change, fear, and other feelings; Stay connected with parents, relatives, and the "right" friends; Appreciate the gifts (and deal with the gripes) of their new version of family; Feel better FAST! Kids can't get their parents back together, but they can help themselves get stronger and go on to succeed in life. This book shows them how.
The Art of True Healing: The Unlimited Power of Prayer and Visualization
by Israel RegardieThe Art of True Healing details a powerful exercise that stimulates the body, mind, and spirit to help us create physical health and personal success. Originally published in 1932, predating by more than a half century the current interest in the mind’s power to heal, this concise work guides readers through what Israel Regardie calls the Middle Pillar meditation — a technique that combines the mystical concepts of yoga’s chakras and the Kabbalah’s Tree of Life to create a simple and effective healing tool. In this edition, editor Marc Allen brings Regardie’s work into the twenty-first century — showing us how to unleash energy to heal our bodies and, ultimately, every part of our lives. Like few books before or since, The Art of True Healing provides both the theory and practices necessary for attaining well-being and fulfillment.
Questions Jesus Asks: Where Divinity Meets Humanity
by Israel WayneJesus rarely answered questions He was asked, but instead turned the tables by asking a piercing question of His own. Questions Jesus Asks goes through a broad spectrum of these, dealing with issues like morality, suffering, humility, faith, and much more. Explore the unique paradox of Jesus' divinity and humanity Be challenged by the questions Jesus asks each of us Learn more about Jesus and find the answers to your own life's questions. John 17:3 tells us: "And this is eternal life, that they know you the only true God, and Jesus Christ whom you have sent." There is no higher purpose in life than the knowledge of God through His Son. Prepare to learn far more about God and the nature of Jesus than you thought was possible. Jesus asks penetrating questions that cut passed the pretense and reach the target of our hearts.
Incendiario: 40 días para consumir tu apatía y vivir intensamente
by Itiel ArroyoGalardonado por los Premios SEPA (Asociación de Editoriales Evangélicas) por el libro más vendido del año 2023 en la categoría Vida Cristiana y Mejor libro original en español 2023.Acompaña al predicador, autor, y mentor Itiel Arroyo en un viaje interactivo de 40 días para caminar intrépidamente en un mundo de apatía. Incendiario te desafía a buscar y encontrar la pasión que falta en tu vida y encender la llama del entusiasmo en tu corazón para vivir ardientemente para él y sus propósitos.La generación de hoy está rodeada de elementos que absorben sus pasiones y apagan la llama del entusiasmo en sus corazones. ¿Pero sabías que Dios quiere que vivamos vidas apasionadas? Nos creó a cada uno de nosotros con un propósito único y desea que vivamos con sentido e intención. Es más, ¡quiere que nos sintamos entusiasmados con nuestras vidas!Este diario interactivo contiene:Cuarenta capítulos cortos de alto impactoPropuestas interactivas a realizar en el diarioEspacios creativos para dibujar, pintar y hacer collagesDesafíos emocionantes para llevar a cabo en tu entornoPreciosas ilustraciones, anotaciones en letteringDiseño innovador para embellecer la lecturaIncendiario es una guía que te ayudará reenfocarte en lo eterno, para que tu apatía se consuma mientras sumerges tu corazón en el fuego de la pasión por Dios. Este diario te inspirará a ver a tu Creador, a las personas que te rodean, el dolor que sufren y el amor que comparten de una forma renovada y emocionante. Al final de los 40 días, estarás transformado y equipado para vivir con pasión, propósito y sin límites.Todo gran incendio comienza con una pequeña chispa. Este diario puede ser la chispa que ponga tu alma en llamas. Para siempre.IncendiaryJoin preacher, author, and mentor Itiel Arroyo on a 40-day interactive journey to walk fearlessly in a world of apathy. Incendiary challenges you to seek and find the passion that is missing in your life and ignite the flame of enthusiasm in your heart to live ardently for Him and His purposes.Today's generation is surrounded by elements that absorb their passions and extinguish the flame of enthusiasm in their hearts. But did you know that God wants us to live passionate lives? He created each of us for a unique purpose and wants us to live with meaning and intention. What's more, he wants us to feel excited about our lives!This interactive journal contains:Forty short, high-impact chaptersInteractive journaling promptsCreative spaces for drawing, painting, and collagingExciting challenges to carry out in your environmentBeautiful illustrations and lettering annotationsInnovative design to embellish the readingIncendiary is a guide that will help you refocus on the eternal, so that your apathy is consumed while you immerse your heart in the fire of passion for God. This journal will inspire you to see your Creator, the people around you, the pain they suffer and the love they share in a renewed and exciting way. By the end of the 40 days, you will be transformed and equipped to live with passion, purpose and without limits.
Shamanic Transformations: True Stories of the Moment of Awakening
by Itzhak BeeryInspiring accounts from renowned contemporary working shamans about their first moments of spiritual epiphany • With contributions by Sandra Ingerman, Hank Wesselman, John Perkins, Alberto Villoldo, Lewis Mehl-Madrona, Tom Cowan, Lynn Andrews, Linda Star Wolf, and others • Also includes shamanic awakening experiences from those with unique shamanic paths--teachers, mothers, social workers, academics, and even rappers How does one receive the “call” to enter onto the shamanic path? What causes some people to change their safe, uneventful, and ordinary lives and start on a spiritual search? For many it is a singular instant, a flash when the mystical reveals itself and the person is drawn into the world of shamanic power. For a few, it is a more gradual awakening, filled with numinous events that build upon one another until the calling of the shamanic path can no longer be ignored. In this book of remarkable stories, we learn firsthand about the many different forms of the “aha” moment of shamanic awakening, whether they arise from ceremony, near-death experiences, dream messages, or entheogenic substances. We travel alongside Sandra Ingerman, Hank Wesselman, John Perkins, Alberto Villoldo, Lewis Mehl-Madrona, Tom Cowan, Lynn Andrews, Linda Star Wolf, and other well-known shamanic practitioners as they begin their transformations into the prominent shamans we know them as. We experience the real-life shamanic epiphanies of those with unique shamanic paths--teachers, mothers, social workers, academics, healers, and even rappers who have all experienced a moment in time in which they were awakened and the shamanic path showed itself to them. As each of these unique and beautiful stories of unexpected realization, insight, and inspiration unfolds, we see how these single moments--usually entirely unexpected--are able to transform the individual’s life, clearing their vision and allowing a new consciousness to emerge. As a whole, this collection paints a breathtaking portrait of the intricacies of the shamanic path and the paradigm shift of which we all are part.
The Gift of Shamanism: Visionary Power, Ayahuasca Dreams, and Journeys to Other Realms
by John Perkins Itzhak BeeryDiscover the shamanic powers within each of us• Explores ayahuasca rituals in the Amazon, messages from power animals and plant spirits, intuitive dreams, soul retrieval, and holograms of past lives and spirits• Explains the shamanic way of “seeing” to diagnose spiritual, emotional, and physical ailments via candle readings, remote viewing, and shamanic journeys• Details how the author has helped individuals communicate with loved ones who have passed on and release themselves from negative spiritsEach and every one of us has shamanic powers. Glimpses of them can arise at any age in the form of intuitive dreams, déjà vu, spontaneous visions, and out-of-body experiences. Most people dismiss these experiences. However, by embracing these gifts, we can unlock our shamanic potential to change ourselves and the world around us.Revealing his transformation from skeptic to respected shamanic healer, Itzhak Beery explains how, after countless prescient dreams and visions throughout his life that he brushed off, a series of synchronistic events led to his first shamanism workshop with Michael Harner, renowned shamanism scholar and teacher. This, in turn, led to a trip to South America with John Perkins to work with indigenous shamanic healers. Beery shares his experiences with ayahuasca rituals in the Amazon, messages from power animals and plant spirits, dreams that foretold future events, and holographic sightings of past lives and spiritual entities, both evil and benign. He details his shamanic way of “seeing” to diagnose spiritual, emotional, and physical ailments via candle readings and remote viewing. Explaining how we are always surrounded by spirits, he recounts helping people communicate with loved ones who have passed on and shares powerful stories of soul retrieval during shamanic journeys to other worlds.Through his true stories of visions that manifested in reality, Beery reveals that we are all shamans. By igniting our natural intuition and developing trust for our inner powers, we can each connect to the oneness of nature where all knowledge is found.
The Sun, the Sea, and the Stars: Ancient Wisdom as a Healing Journey
by Iulia BochisA beautiful visual representation of personal growth and healing based around striking affirmations, mantras, and ancient wisdom, from Lao Tzu to Rumi and beyondWhen it seems that you have been left behind, in a moment of stillness you might realize that the infinite stars, the restless sea, and the patient moon are all traveling along with you. In this beautiful collection, artist Iulia Bochis pairs visual storytelling with timeless wisdom to take you on a voyage of self-discovery through the seasons of life. Following a traveler as they face the changes of fall, the loneliness of winter, the hopeful nature of spring, and the happiness of summer, these pages capture the grief, transformation, healing, and growth we all experience on the journey toward self-love. Guided by Iulia&’s insightful words and punctuated with Zen proverbs and quotes from prominent thinkers from Lao Tzu to Rumi, this vibrantly illustrated book will inspire you to trust the process, find comfort in new beginnings, and reflect on the beauty and magic that exists in the world around you.
Who's in Your Room?: The Secret to Living Your Best Life
by Stewart Emery Ivan Misner Rick SapioImagine your life as a simple room with four walls. Who are you letting in and who are you kicking out?Can you imagine living a better life? Would you like to surround yourself with more supportive people? There&’s hope! You see, the quality of your life depends on the people in your life.THE SIMPLE AND POWERFUL IDEAS IN THIS BOOK CAN CHANGE YOUR LIFE FOREVER.Who&’s in Your Room? introduces you to the concept of your life being like a room—a room where anyone who enters affects your life . . . forever. Although this concept may sound frightening, this book gives you the tools and exercises you need to take control of your room and live the life you desire.This book brings in experts to describe how people leave you with memories that cannot be erased but can be managed. You manage them by determining what&’s really important to you, and then you can determine how to spend your time and whom you should be spending it with. Stop living according to everyone else&’s rules. Shape your life by taking control of your room. Live your life by your design!
The Trump Card
by Ivanka TrumpFrom the daughter of business mogul Donald Trump and a rising star in the Trump organization, this New York Times bestseller is a business book for young women on how to achieve success in any field, based upon what Ivanka Trump has learned from her father and from her own experiences.Inspiration. Success. Confidence. Passion. No one is born with these qualities, but they are the key ingredients for reaching goals, building careers, or taking a blueprint and turning it into a breathtaking skyscraper. In The Trump Card, Ivanka Trump recounts the compelling story of her upbringing as the ultimate Apprentice, the daughter of Donald and Ivana Trump, and shares the life lessons and hard-won insights that have made her a rising star in the business world. Whether it's landing that first job, navigating the workplace, or making a lasting impact, Ivanka's valuable, practical advice for young women shows how to: * Use uncertainty to your advantage--thrive in any environment * Step up and get noticed at work--focus and efficiency will open doors * Create a strong and consistent identity--your name and reputation are your best assets * Know what you want--get the most out of any negotiation. Ivanka also taps into the wisdom of today's leaders, including Arianna Huffington, Russell Simmons, and Cathie Black, with "Bulletins" from her BlackBerry. "We've all been dealt a winning hand," she writes, "and it is up to each of us to play it right and smart."
Women Who Work: Rewriting the Rules for Success
by Ivanka TrumpNote: A portion of Ivanka Trump's proceeds from this book will be donated to charities committed to empowering and educating women and girls.* I believe that when it comes to women and work, there isn’t one right answer. The only person who can create a life you’ll love is you. Our grandmothers fought for the right to work. Our mothers fought for the choice to be in an office or to stay at home. Our generation is the first to fully embrace and celebrate the fact that our lives are multidimensional. Thanks to the women who came before us and paved the way, we can create the lives we want to lead—which look different for each of us. I’ve been fortunate to be able to build my career around my passions, from real estate to fashion. But my professional titles only begin to describe who I am and what I value. I have been an executive and an entrepreneur, but also—and just as importantly—a wife, mother, daughter, and friend. To me, “work” encompasses my efforts to succeed in all of these areas. After appearing on The Apprentice years ago and receiving a flood of letters from young women asking for guidance, I realized the need for more female leaders to speak out publicly in order to change the way society thinks and talks about “women who work.” So I created a forum to do just that. This book evolves the conversation that started on IvankaTrump.com, where so many incredible women (and men!) have shared their experiences, advice, ambitions, and passions. Women who work lead meetings and train for marathons. We learn how to cook and how to code. We inspire our employees and our children. We innovate at our current jobs and start new businesses. Women Who Work will equip you with the best skills I’ve learned from some of the amazing people I’ve met, on subjects such as identifying opportunities, shifting careers smoothly, negotiating, leading teams, starting companies, managing work and family, and helping change the system to make it better for women—now and in the future. I hope it will inspire you to redefine success and architect a life that honors your individual passions and priorities, in a way only you can. * The Ivanka M. Trump Charitable Fund (the “Fund”) is a donor advised fund that supports the economic empowerment of women and girls. Ivanka Trump is the grant advisor to the Fund and sole member of IT WWW Pub, LLC (the “LLC”), which receives royalties from the publication of Women Who Work. The LLC will contribute a minimum $425,000 to the Fund, which is the unpaid portion of the advance, net of expenses. In addition, the LLC will contribute all future royalties it receives that are in excess of the advance to the Fund during the period from May 1, 2017 to May 1, 2022.
Metas: Secretos y técnicas para alcanzar tus sueños y metas
by Ivette Z. John P. Baumgarten¿Sabes cómo establecerte metas y alcanzar tus sueños? El éxito puede ser alcanzado de muchas maneras, pero lo que se mantiene constante es la necesidad de establecer una meta para lograrlo. Estrategias tales como la redacción clara de tus objetivos y la identificación de metas que añadan valor a tu vida son pasos cruciales en el logro de metas. Dar un paso a la vez mientras avanzas hacia la meta y establecer fechas límite también son aspectos importantes. Aprende a dar los pasos necesarios para lograr tus sueños. El establecimiento de metas es un paso importante para lograr nuestros sueños, como también lo son el desear profundamente tu sueño, visualizarte viviendo ese sueño y elaborar un plan detallado para alcanzarlo. El establecimiento de metas, ¡ahora más fácil que nunca! Descubre cómo plantear metas que sean realmente alcanzables. Las metas deben ser específicas y alcanzables en un periodo de tiempo determinado. Para establecer estas metas es necesario que te prepares mentalmente y que hagas una lluvia de ideas sobre tus objetivos de vida. El siguiente paso será ordenarlos de acuerdo a su importancia. Metas: Secretos y técnicas para alcanzar tus sueños y metas es un libro dirigido a todo público. Su contenido será relevante para cualquiera que desee avanzar en la vida, quien podrá llevar a la práctica los pasos aquí descritos para alcanzar su verdadero potencial.
Speak Without Fear: A Total System for Becoming a Natural, Confident Communicator
by Ivy NaistadtFor many of us, public speaking is at best a chore marked by great anxiety and at worst a potential career stopper. Ours is a time when the ability to communicate in front of individuals or groups in all types of business and other situations is becoming paramount. Speak Without Fear offers a unique, practical process for combating the stage fright that plagues us every day in these situations. Unlike other books on public speaking, Speak Without Fear goes beyond the external techniques, such as how to breathe properly and keep eye contact, to delve deeply into the reason for your performance anxiety. It gets to the root of what's giving you the sweats so you can identify what's in the way and work through it to communicate naturally and comfortably before audiences of any size. Ivy Naistadt's easy-to-follow, step-by-step program will help you: Identify the degree and type of your nervousness Pinpoint the incidents and issues that, directly or indirectly, cause you fear and loathing in the spotlightDevelop and master a technique for over-coming your anxiety that's adaptable to your level of experience and needUse your new skills to shine in a variety of situations -- whether speech making, interviewing, auditioning, or presenting No matter how anxious you are about going before an audience -- any audience, whether it's 1 or 1,000 -- Speak Without Fear will give you the tools to speak powerfully and persuasively.
Your Brain on Art: How the Arts Transform Us
by Susan Magsamen Ivy RossNEW YORK TIMES BESTSELLER • A life-altering, science-backed exploration of the healing power of art, which has now been proven to help lower stress, supercharge learning and creativity, extend your lifespan, and combat loneliness.&“This book blew my mind!&”—Angela Duckworth, #1 New York Times bestselling author of GritA BLOOMBERG BEST BOOK OF THE YEAR • Finalist for the Inc. Non-Obvious Book Award and the Porchlight Business Book AwardWhat is art? Many of us think of the arts as entertainment—a luxury of some kind. In Your Brain on Art, authors Susan Magsamen and Ivy Ross show how activities from painting and dancing to expressive writing, architecture, and more are essential to our lives.We&’re on the verge of a cultural shift in which the arts can deliver potent, accessible, and proven solutions for the well-being of everyone. Magsamen and Ross offer compelling research that shows how engaging in an art project for as little as forty-five minutes reduces the stress hormone cortisol, no matter your skill level, and just one art experience per month can extend your life by ten years. They expand our understanding of how playing music builds cognitive skills and enhances learning; the vibrations of a tuning fork create sound waves to counteract stress; virtual reality can provide cutting-edge therapeutic benefit; and interactive exhibits dissolve the boundaries between art and viewers, engaging all of our senses and strengthening memory. Doctors have even been prescribing museum visits to address loneliness, dementia, and many other physical and mental health concerns.Your Brain on Art is a portal into this new understanding about how the arts and aesthetics can help us transform traditional medicine, build healthier communities, and mend an aching planet.Featuring conversations with artists such as David Byrne, Renée Fleming, and evolutionary biologist E. O. Wilson, Your Brain on Art is an authoritative guide to neuroaesthetics. The book weaves a tapestry of breakthrough research, insights from multidisciplinary pioneers, and compelling stories from people who are using the arts to enhance their lives.
Vive + libre: Sin límites, sin miedos... solo libertad.
by Iván MartzSuelta el pasado, permite que las cosas sucedan, experimenta la plenitud. Prólogo de César Lozano. Nadie nos dice cómo vivir, menos con libertad y felicidad. Pero existen joyas como este libro en el que, de una manera clara y amena, se nos dan las herramientas para encontrar nuestra verdadera voz, aquella que nos ha de guiar por los caminos de una existencia más auténtica. Iván Martz nos da los elementos necesarios para soltar todo aquello que cargamos y no nos corresponde, ya sean deseos y proyecciones ajenas, condicionamientos, culpas, miedos, victimizaciones, chantajes y un largo etcétera. En verdad merecemos la felicidad que tanto anhelamos. Quien se atreva a leer estas páginas encontrará útiles ejercicios, historias, reflexiones y consejos para centrarnos en nuestro ser y experimentar en el aquí y en el ahora una Vida + Libre. ¿TE ATREVES? «Leer este libro me ayudó a valorar más la vida y a recordar los principios básicos para soltar cargas pesadas que arrastramos desde la infancia.» -César Lozano
Seducción Secreta (Manuales de Seducción)
by Iván Rodríguez DuchEl manual para ser un seductor natural. ¿Probaste ya todos los métodos de seducción y quedaste más confundido que antes? Los directores de la primera escuela de seducción de América Latina rompen el silencio y te desvelan todos los secretos para seducir mujeres naturalmente y conseguir cualquier cosa que te propongas.
Acts of Faith: Daily Meditations for People of Color
by Iyanla VanzantBeloved Friends,Acts of Faith,more affectionately known as "the purple book," has truly taken on a life of its own. It has crossed gender lines to foster understanding, racial divides to create peace, religious barriers to encourage tolerance, and has become somewhat of a lantern for those seeking a better way of life. I have been told it has saved lives, renewed faith, created vision and healed wounds. Some day it has comforted them. Others say it has enlightened them. It has changed perspectives for some, directions for others and lives for many. I can take no credit for any of this. In fact, I give the credit to those of you who were willingly seeking, open and easy for whatever blessing you received from your interaction with this book. My goal in writing the book was to provide a service. At that time I never imagined how greatly I would be served. The kindness, generosity and love I have received in a response to this book has been, at times, overwhelming. Because we live in a world and during a time when we are untrusting, almost afraid of one another; we can forget how loving and supportive people can be. We also live in an environment where we tend to think of one another as them and us; the haves and the have nots. My experience during both the writing and promotion ofActs of Faithhas served as a valuable reminder of how alike we all are. We all cry. We all hurt. We all want to do better. We all learn and we all grow. I have grown tremendously since the publication ofActs of Faith. In both my personal and professional life, I have grown in the realization of just how precious life is and how blessed we are to be alive. I have grown to appreciate the delicate balance between surviving and flourishing. I have grown in the realization of the awesome responsibility one undertakes when they seek to serve. More important, I have grown stronger in my faith and belief that God is happy when His children are happy. You and I are God's precious children. Acts of Faithhas brought an incredible amount of happiness into my life. For this, I am grateful. I am happy that so many are searching for the truth about life and about themselves. I am happy that people from all walks of life, all social backgrounds are developing a deeper sense of awareness and connection to the beauty of life and the glory of God. I am grateful that from a very rocky beginning in life, I have been entrusted by the Creator to bring forth a message of truth and healing. I am grateful that healing is available and that many have found the healing that they sought in the pages of this little purple book. People often ask me, "What are your plans for the future? What will you do next?" They are somewhat taken aback by my casual response, "I haven't got a clue!"Acts of Faithhas taught me the value of surrender and the wisdom of not getting bogged down in all the details of life. I know that God has a plan for me and for us. I know that when you have pure intent and a loving desire, God will not forsake you. I wanted to show my appreciation to you by offering this gift edition ofActs of Faithas a special way of letting you know how much your love and support has meant to me. Give it to a friend or a loved one, or present it to yourself as a reminder that when you act on faith, you rarely go wrong and you are always blessed. Thank you for blessing me with your love. Iyanla