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The Nightmare Dictionary
by Adams MediaDecode your darkest dreams! Whether you're spitting out teeth, plummeting from a ten-story building, or standing in a public place completely naked, nightmares always leave you in a cold sweat, wondering what just happened and what it all means. The Nightmare Dictionary helps you unlock the mystery behind your bad dreams. This book features fascinating interpretations for more than 300 of the most common nightmare images, as well as information about the different types of dreams. From spiders and illness to broken bones and hurricanes, you'll not only figure out what these haunting dream symbols mean, but also why they keep you up at night. With The Nightmare Dictionary, you'll discover all the eerie warnings, premonitions, and fears that are constantly brewing in your dreams.
The Nightmare Dictionary: Discover What Causes Nightmares and What Your Bad Dreams Mean
by Media AdamsDecode your darkest dreams!Whether you're spitting out teeth, plummeting from a ten-story building, or standing in a public place completely naked, nightmares always leave you in a cold sweat, wondering what just happened and what it all means.The Nightmare Dictionary helps you unlock the mystery behind your bad dreams. This book features fascinating interpretations for more than 300 of the most common nightmare images, as well as information about the different types of dreams. From spiders and illness to broken bones and hurricanes, you'll not only figure out what these haunting dream symbols mean, but also why they keep you up at night.With The Nightmare Dictionary, you'll discover all the eerie warnings, premonitions, and fears that are constantly brewing in your dreams.
Love Craft: Divine, Cast, and Decode Your Way to Love with the Power of Astrology, Numerology, Spells, Potions, and More!
by Anna HaywoodYour guide to manifesting love!The love you want is out there--it just needs to be channeled into your life. With Love Craft, you'll use ancient arts like astrology and the Law of Attraction to draw in the perfect relationship, one that meets all your desires and needs. This book also provides you with a revealing look into your past relationships and ideal partner. With this profound wisdom, you'll learn how to:Use the power of soul numbers to test your cosmic chemistrySet the intentions that will attract the love you deserveConcoct an enchanting meal that will nudge a love interestUse a sun sign's traits to ignite passion in the bedroomAlign your relationships with the lasting energies of the stars and planetsWhether you're already paired up or still looking for that special someone, Love Craft helps you bring unwavering love into your life.
Love Craft: Divine, Cast, and Decode Your Way to Love with the Power of Astrology, Numerology, Spells, Potions, and More!
by Anna HaywoodYour guide to manifesting love!The love you want is out there--it just needs to be channeled into your life. With Love Craft, you'll use ancient arts like astrology and the Law of Attraction to draw in the perfect relationship, one that meets all your desires and needs. This book also provides you with a revealing look into your past relationships and ideal partner. With this profound wisdom, you'll learn how to:Use the power of soul numbers to test your cosmic chemistrySet the intentions that will attract the love you deserveConcoct an enchanting meal that will nudge a love interestUse a sun sign's traits to ignite passion in the bedroomAlign your relationships with the lasting energies of the stars and planetsWhether you're already paired up or still looking for that special someone, Love Craft helps you bring unwavering love into your life.
Quotes to Live By: Words That Inspire Those Who Inspire Us
by Adams MediaThe quotes that helped shape today's greatest minds!Who do you look up to? Is it Oprah Winfrey? Steve Jobs? Hillary Clinton? Have you ever wondered what inspires them?Quotes to Live By reveals the source of the fire that burns bright in icons of politics, philosophy, business, art, and science--and holds the inspiration to light your fire inside.Featuring 125 quotes that have impacted some of the world's most influential individuals, this book is the first step in your journey toward greatness. Just think: Would J. K. Rowling have written seven bestselling novels if she hadn't stumbled upon Pultarch's quote, "What we achieve inwardly will change outer reality"? What adventure might you embark on when you read Nelson Mandela's words: "There is no passion to be found playing small--in settling for a life that's less than the one you're capable of living"?With Quotes to Live By, you'll follow in the footsteps of celebrated trailblazers to discover--and fulfill--your lifelong dreams.
Love Stinks
by Adams MediaTo hell with love! "Love is a hole in the heart." ~Ben Hecht They say it's impossible to love and be wise. Love Stinks understands why you fell so hard in the first place--and has the words of wisdom you need to hear now that your heart's been crushed. Filled with more than 300 quotes from the world's greatest jilted and bitter lovers, this unfiltered look at love gone wrong puts all your thoughts on paper. From Virginia Woolf and Oscar Wilde to Woody Allen and Amy Sedaris, the revealing words in Love Stinks puts you in good company. You might laugh; you'll probably cry, but as Khaled Hosseini once said, it is "better to be hurt by the truth than comforted with a lie."
Love Stinks: Words of Redemption (and Rage) for Break-Ups, Rejections, and Broken Hearts
by Media AdamsTo hell with love!"Love is a hole in the heart." - Ben HechtThey say it's impossible to love and be wise. Love Stinks understands why you fell so hard in the first place--and has the words of wisdom you need to hear now that your heart's been crushed. Filled with more than 300 quotes from the world's greatest jilted and bitter lovers, this unfiltered look at love gone wrong puts all your thoughts on paper.From Virginia Woolf and Oscar Wilde to Woody Allen and Amy Sedaris, the revealing words in Love Stinks puts you in good company. You might laugh; you'll probably cry, but as Khaled Hosseini once said, it is "better to be hurt by the truth than comforted with a lie."
Enhancing Orgasm (The Secrets of Great Sex)
by Adams MediaThe big O - so exquisite, so sought after, so powerful. But it can also be so soon, so elusive, and so disappointing. The Secrets of Great Sex: Enhancing Orgasm teaches you how to relax and open yourself to the possibilities of orgasmic pleasure. With creative and exciting ways to enhance intimacy, you'll never want it to end.
Sexual Massage: Your guide to incredible, exhilarating, sensational sex (The Secrets of Great Sex)
by Adams MediaMassage can be an exciting addition to your sexual repertoire. The Secrets of Great Sex: Sexual Massage teaches you how to use massage techniques to explore the power of pleasurable touch. With creative and exciting ways to enhance intimacy, you'll never want it to end.
Handling Difficult People
by Jon P. BlochPractical advice for interacting with toxic personalities. At one point or another, you'll encounter someone who is inconsiderate, irate, or aggressive and you'll need to know how to effectively manage the situation. Handling Difficult People helps you deal with the toxic personalities in all areas of your life, including in the workplace, at home, and during everyday interactions. Inside, you'll find the strategies and tools you need to spot the ten most common personality types and information on why these people behave in such an irritating manner. This book also teaches you what you should do when you're confronted by a difficult person as well as how to avoid these types of people altogether. With the time-tested advice and techniques in Handling Difficult People, you'll confidently manage any toxic situation--and learn what you can do to help yourself.
Handling Difficult People: Easy Instructions for Managing the Difficult People in Your Life
by Jon P BlochPractical advice for interacting with toxic personalities.At one point or another, you'll encounter someone who is inconsiderate, irate, or aggressive and you'll need to know how to effectively manage the situation. Handling Difficult People helps you deal with the toxic personalities in all areas of your life, including in the workplace, at home, and during everyday interactions. Inside, you'll find the strategies and tools you need to spot the ten most common personality types and information on why these people behave in such an irritating manner. This book also teaches you what you should do when you're confronted by a difficult person as well as how to avoid these types of people altogether.With the time-tested advice and techniques in Handling Difficult People, you'll confidently manage any toxic situation--and learn what you can do to help yourself.
Handling Difficult People
by Jon P. BlochMaster the art of dealing with difficult people Let's face it: Some people rub you the wrong way. It could be something they do, something they don't do-or you may not be able to put your finger on it. Handling Difficult People is an engaging, easy-to-read reference full of examples to aid you in dealing with the troublesome people in your life: * 10 Types of Difficult People Identify each testy archetype, from the Drama Queen to the Brick Wall. * Cause and Symptoms Background and reasoning explaining the behavior of each type of person. * Fight or Flight Subtle-and not-so-subtle-tactics for dealing with (or avoiding) difficult people in your life. * Levels of Difficulty Sometimes you work with the Snooty Snob. Other times you're related to him. There's a strategy for every level of connection. We all have to deal with difficult people sooner or later. With this practical guide, you'll develop the skills you need to handle anyone in any situation . . . and come out smelling like a rose.
Aphrodisiacs, Sex Toys, and Games
by Adams MediaAphrodisiacs, toys, and games can be exciting additions to your sexual repertoire. The Secrets of Great Sex: Aphrodisiacs, Sex Toys, and Games shows you how to maximize fun and pleasure in and outside the bedroom. With creative and exciting ways to enhance intimacy, you'll never want it to end.
Aphrodisiacs, Sex Toys, and Games: Your Guide to Incredible, Exhilarating, Sensational Sex
by Adams MediaAphrodisiacs, toys, and games can be exciting additions to your sexual repertoire. The Secrets of Great Sex: Aphrodisiacs, Sex Toys, and Games shows you how to maximize fun and pleasure in and outside the bedroom. With creative and exciting ways to enhance intimacy, you’ll never want it to end.
52 Ways to Live a Kick-Ass Life: BS-Free Wisdom to Ignite Your Inner Badass and Live the Life You Deserve
by Andrea OwenA much-needed kick in the ass for women everywhere!Like many women, Andrea Owen always lived life on the sidelines, watching each day pass by without ever catching a glimpse of the happiness she yearned for--until the day she had enough. She realized that she had to take action and step out of the box she had created for herself if she really wanted the best life possible. And now, as a celebrated life coach, she shows thousands of women how to take the reins, create an actionable plan for their goals, and finally reach their full potential.In this powerful book, Owen guides you through her acclaimed strategies for creating a more fulfilling life. Each goal-orientated lesson empowers you to take control of the barriers that keep you from achieving the love and success you desire. From breaking the unrewarding cycle of people pleasing to dealing with unsupportive friends, this book approaches the problems you face with a candid look at why you aren't satisfied--and how to fix it. Owen's life-changing wisdom helps you uncover your self-limiting beliefs as well as push you out of your comfort zone by zeroing in on the most difficult issues. Never one to sugarcoat the truth, she holds you accountable for your actions while offering expert advice for knocking down that cynical inner-voice and loving yourself wholeheartedly.With 52 Ways to Live a Kick-Ass Life, you will shut off your internal auto-pilot; kick empty expectations to the curb; and live a bigger, gutsier life.
Self-Talk for a Calmer You
by Beverly D. FlaxingtonPowerful techniques for managing your anxiety! Every day, millions of people struggle with anxious thoughts and feelings of dread, but you don't have to be one of them. With Self-Talk for a Calmer You, you can change the way you approach your worries and finally break free from the tight grip of anxiety. Filled with practical advice and positive self-talk scripts, this empowering guide provides a variety of strategies for dealing with uneasy thoughts in a constructive manner and moving past detrimental hangups. Complete with quick assessments that reveal anxiety triggers, you'll also learn how to create a self-talk plan that fits your needs. From the workplace to personal relationships, Self-Talk for a Calmer You gives you the tools and confidence to develop a healthier way of thinking, overcome stressful situations, and reclaim your life.
Self-Talk for a Calmer You: Learn how to use positive self-talk to control anxiety and live a happier, more relaxed life
by Beverly FlaxingtonPowerful techniques for managing your anxiety!Every day, millions of people struggle with anxious thoughts and feelings of dread, but you don't have to be one of them. With Self-Talk for a Calmer You, you can change the way you approach your worries and finally break free from the tight grip of anxiety. Filled with practical advice and positive self-talk scripts, this empowering guide provides a variety of strategies for dealing with uneasy thoughts in a constructive manner and moving past detrimental hangups. Complete with quick assessments that reveal anxiety triggers, you'll also learn how to create a self-talk plan that fits your needs.From the workplace to personal relationships, Self-Talk for a Calmer You gives you the tools and confidence to develop a healthier way of thinking, overcome stressful situations, and reclaim your life.
The Secret Power of Spirit Animals
by Skye AlexanderDiscover the wisdom and power of the animal kingdom! The animals you encounter can reveal more about your path in life than you could ever imagine. By connecting spiritually with certain creatures, you will be able to uncover their valuable knowledge and learn more about your destiny. The Secret Power of Spirit Animals gives you the tools you need to find your spirit animal, understand the meaning behind its signs, and use nature's wisdom to gain a deeper understanding of life. Featuring hundreds of spirit animals, each entry in this book includes a detailed description, popular folklore, and advice from time-honored tribal practices for channeling your animal's abilities and sage advice. From the cunning fox and the gentle deer to the strong and courageous bear, The Secret Power of Spirit Animals will help you discover the innate power hidden within the animal world--and yourself.
The Everything Guide to the Introvert Edge: Maximize the Advantages of Being an Introvert—At Home and At Work (The Everything Books)
by Arnie KozakDiscover your introvert power!Society is finally beginning to recognize the true value of introverts--their observational skills, creativity, and strong focus. If you prefer solitary activities and intimate gatherings to lively outside stimulation, The Everything Guide to the Introvert Edge will show you how to harness the power of your disposition and use it to conquer any situation. With this guide, you'll learn how to:Embrace your quiet temperament.Engage others effectively.Thrive in an extroverted world.Promote your unique strengths.You don't need to become an outgoing extrovert to be successful. This essential guide will help you change the way you look at yourself and use your personality to win--at home, in social situations, and at work.
The Everything Guide to Coping with Panic Disorder
by Rudolph C. HatfieldConquer panic once and for all! Have you ever felt your heart race out of control for no reason? Everyone gets a little anxious now and again, but sometimes worry and fear can reach unhealthy limits. Panic disorder is a serious condition with symptoms that include sudden attacks of fear and nervousness, as well as physical symptoms such as sweating and a racing heart. With The Everything Guide to Coping with Panic Disorder, you'll learn how to gain control over panic and anxiety with a variety of helpful approaches. This guide includes information on: Symptoms and warning signs of panic disorder How stress and anxiety affects you physically Professional treatments and therapies Self-help anti-anxiety techniques you can do at home Living with panic disorder With detailed information treatments such as cognitive behavioral therapy, medication, and mindfulness exercises, The Everything Guide to Coping with Panic Disorder will give you an arsenal of anti-anxiety techniques so you can stop panic before it starts.
The Everything Guide to Coping with Panic Disorder: Learn How to Take Control of Your Panic and Live a Healthier, Happier Life
by Rudolph C HatfieldConquer panic once and for all!Have you ever felt your heart race out of control for no reason? Everyone gets a little anxious now and again, but sometimes worry and fear can reach unhealthy limits. Panic disorder is a serious condition with symptoms that include sudden attacks of fear and nervousness, as well as physical symptoms such as sweating and a racing heart. With The Everything Guide to Coping with Panic Disorder, you'll learn how to gain control over panic and anxiety with a variety of helpful approaches. This guide includes information on:Symptoms and warning signs of panic disorderHow stress and anxiety affects you physicallyProfessional treatments and therapiesSelf-help anti-anxiety techniques you can do at homeLiving with panic disorder With detailed information treatments such as cognitive behavioral therapy, medication, and mindfulness exercises, The Everything Guide to Coping with Panic Disorder will give you an arsenal of anti-anxiety techniques so you can stop panic before it starts.
The Twentysomething Guide to Getting It Together
by Mary TrainaYour guide to making it as a real-life grownup! Like a lot of people, author Mary Traina spent her early twenties making a mess out of her life--until she realized it was time to toss the red Solo cups and finally grow up. In The Twentysomething Guide to Getting It Together, she teaches you how to bust out of your rut with practical advice for kicking your bad habits, taking action toward your goals, and moving on to the next stage of your life as an adult. From answering tough relationship questions to advancing your career, she'll tackle all your biggest issues as well as give you a step-by-step plan for getting through your twenties in one piece. Through Traina's signature humor, research, and real-world tips, this groundbreaking guide shows you how to: Date a real man. Escape entry-level hell. Stop binge-drinking and overeating. Emerge from a mountain of debt. Cut those toxic friends of convenience. With the same hip pop-culture references and endless wit that landed her a regular column on Zooey Deschanel's website, Mary Traina makes getting life together fun, easy, and--gasp--the cool thing to do!
The Twentysomething Guide to Getting It Together: A Step-by-Step Plan for Surviving Your Quarterlife Crisis
by Mary TrainaYour guide to making it as a real-life grownup!Like a lot of people, author Mary Traina spent her early twenties making a mess out of her life--until she realized it was time to toss the red Solo cups and finally grow up. In The Twentysomething Guide to Getting It Together, she teaches you how to bust out of your rut with practical advice for kicking your bad habits, taking action toward your goals, and moving on to the next stage of your life as an adult. From answering tough relationship questions to advancing your career, she'll tackle all your biggest issues as well as give you a step-by-step plan for getting through your twenties in one piece.Through Traina's signature humor, research, and real-world tips, this groundbreaking guide shows you how to:Date a real man.Escape entry-level hell.Stop binge-drinking and overeating.Emerge from a mountain of debt.Cut those toxic friends of convenience. With the same hip pop-culture references and endless wit that landed her a regular column on Zooey Deschanel's website, Mary Traina makes getting life together fun, easy, and--gasp--the cool thing to do!
The Everything Guide to Anger Management
by Robert Puff James SegherPractical tools for breaking free of the cycle of anger! Everyone gets angry once in a while, but sometimes, feelings of rage and resentment can reach unhealthy limits. If you're trying to get a handle on your anger, The Everything Guide to Anger Management can help. With practical advice for calming and controlling anger, along with a proven step-by-step plan for lasting change, this guide teaches you how to: Recognize emotional triggers. Improve self-control. Accept responsibility for your actions. Express yourself in a healthy way. Implement relaxation techniques. With techniques from psychologists Puff and Seghers, you'll be able to step back; put negative emotions in the proper prospective; and begin living a happier, more fulfilling life.
The Everything Guide to Anger Management: Proven Techniques to Understand and Control Anger
by Robert PuffPractical tools for breaking free of the cycle of anger!Everyone gets angry once in a while, but sometimes, feelings of rage and resentment can reach unhealthy limits. If you're trying to get a handle on your anger, The Everything Guide to Anger Management can help. With practical advice for calming and controlling anger, along with a proven step-by-step plan for lasting change, this guide teaches you how to:Recognize emotional triggers.Improve self-control.Accept responsibility for your actions.Express yourself in a healthy way.Implement relaxation techniques. With techniques from psychologists Puff and Seghers, you'll be able to step back; put negative emotions in the proper prospective; and begin living a happier, more fulfilling life.