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Broke Millennial Takes On Investing: A Beginner's Guide to Leveling Up Your Money
by Erin LowryA guide to investing basics by the author of Broke Millennial, for anyone who feels like they aren't ready (or rich enough) to get into the marketMillennials want to learn how to start investing. The problem is that most have no idea where to begin. There's a significant lack of information out there catering to the concerns of new millennial investors, such as: * Should I invest while paying down student loans? * How do I invest in a socially responsible way? * What about robo-advisors and apps--are any of them any good? * Where can I look online for investment advice?In this second book in the Broke Millennial series, Erin Lowry answers those questions and delivers all of the investment basics in one easy-to-digest package. Tackling topics ranging from common terminology to how to handle your anxiety to retirement savings and even how to actually buy and sell a stock, this hands-on guide will help any investment newbie become a confident player in the market on their way to building wealth.
Then Sings My Soul: 52 Hymns that Inspire Joyous Prayer
by Robert J. MorganA year of journaling inspiration through the most beloved hymns, based the bestselling Then Sings My Soul series.Pastor Rob Morgan's inimitable style will help people reacquaint themselves with the hymns of the faithful. His goal is to keep these traditional hymns vital and meaningful to all generations. Hymns speak to our soul and add depth and meaning as we worship God through song.This year-long devotional journal shares the emotion behind the hymns of faith that have changed many lives throughout history — not only the people whose faith led them to write these wonderful hymns but also the people whose faith has been transformed by reading, hearing, and singing the songs. Designed to be personally reflective and inspire prayer, each week-long experience allows readers to experience the hymn through:reflection questionsprayer promptsjournaling spacehistoric quotesthe actual hymn with music and lyricsits historical backgroundDraw near to God and deepen your prayer life as you make your way through these 52 hymns that center around the theme of joyous prayer in the Then Sings My Soul Prayer Journal.
God's Will, God's Best for Your Life
by Josh McDowell Kevin JohnsonDo You Know the Real Secret to Happiness? Do You Know How to Fulfill the Desires of Your Heart? True happiness for you no doubt means things like loving and being loved surrounding yourself with good friends experiencing closeness to God finding a meaningful career enjoying the good things of life living a life that truly matters Those are the desires of just about every human heart. In God’s Will, God’s Best Josh McDowell and Kevin Johnson explain that God not only wants you to achieve those things, but He has a specific plan for you to experience each of them. God has made a promise to “give you the desires of your heart” (Psalm 37:4). You can discover how to receive that promise. There’s no catch—but there is a condition, a condition you can’t afford to miss. Begin your journey today in discovering God’s Will, God’s Best for your life. Your future happiness depends on it.
Reinvéntate: 10 herramientas para renovar tu vida y la de tu empresa
by Wendy WunderUn ebook para afrontar el gran reto de transformarse y redefinirse ante la adversidad La pandemia que asola nuestro país es una clara muestra de que las crisis pueden provenir en los momentos más inesperados. Así, en tiempos de incertidumbre y caos, muchos sentimos la necesidad de reinventarnos. El mundo lo exige. Reivéntate. 10 herramientas para renovar tu vida y la de tu empresa es un e-book que ofrece claves para sobrevivir al necesario cambio. Al abordar temas como el miedo, el coraje, la incertidumbre y la concentración, entre otros, propone algunas pautas para que logres plantearte nuevos objetivos y alcanzar el éxito a nivel profesional o personal. Para transformar una crisis en una verdadera oportunidad.
Rethinking Success: Eight Essential Practices for Finding Meaning in Work and Life
by J. Douglas HolladayThe founder and CEO of Path North, Georgetown University professor, and former White House advisor teaches you how to find meaning, balance, and purpose throughout your career while reaching the highest levels of professional achievement—how to do well without losing yourself.Throughout his illustrious career, J. Douglas Holladay has taught generations of executives as well as students in his popular MBA course at Georgetown how to use a holistic approach to defining and reaching success in life and business. Success does not come with an instruction manual. Too often “successful” people end up feeling empty, isolated, and depressed because they have lost focus on what is most important in their lives. Rethinking Success can help anyone, no matter their field, maintain the practices and values that keep them in tune with their most cherished beliefs throughout their careers. Drawn from the insights of his network of famous friends as well as his experiences as an investment banker, White House advisor, diplomat, longtime business professor, and non-profit consultant, the advice in Rethinking Success is centered around eight essential questions we must ask ourselves regularly to stay focused, connected, and joyful throughout our working lives.Filled with essential wisdom, Rethinking Success is a powerful guide that allows us to do well while staying in tune with the values and beliefs that are most important to us.
The Lost Art of Dying: Reviving Forgotten Wisdom
by L. S. DugdaleA Columbia University physician comes across a popular medieval text on dying well written after the horror of the Black Plague and discovers ancient wisdom for rethinking death and gaining insight today on how we can learn the lost art of dying well in this wise, clear-eyed book that is as compelling and soulful as Being Mortal, When Breath Becomes Air, and Smoke Gets in Your Eyes. As a specialist in both medical ethics and the treatment of older patients, Dr. L. S. Dugdale knows a great deal about the end of life. Far too many of us die poorly, she argues. Our culture has overly medicalized death: dying is often institutional and sterile, prolonged by unnecessary resuscitations and other intrusive interventions. We are not going gently into that good night—our reliance on modern medicine can actually prolong suffering and strip us of our dignity. Yet our lives do not have to end this way. Centuries ago, in the wake of the Black Plague, a text was published offering advice to help the living prepare for a good death. Written during the late Middle Ages, ars moriendi—The Art of Dying—made clear that to die well, one first had to live well and described what practices best help us prepare. When Dugdale discovered this Medieval book, it was a revelation. Inspired by its holistic approach to the final stage we must all one day face, she draws from this forgotten work, combining its wisdom with the knowledge she has gleaned from her long medical career. The Lost Art of Dying is a twenty-first century ars moriendi, filled with much-needed insight and thoughtful guidance that will change our perceptions. By recovering our sense of finitude, confronting our fears, accepting how our bodies age, developing meaningful rituals, and involving our communities in end-of-life care, we can discover what it means to both live and die well. And like the original ars moriendi, The Lost Art of Dying includes nine black-and-white drawings from artist Michael W. Dugger. Dr. Dugdale offers a hopeful perspective on death and dying as she shows us how to adapt the wisdom from the past to our lives today. The Lost Art of Dying is a vital, affecting book that reconsiders death, death culture, and how we can transform how we live each day, including our last.
La ventaja del introvertido: Cómo los introvertidos compiten y ganan
by Matthew Owen PollardMatthew Pollard, un reconocido experto en ventas y un introvertido, ha creado y perfeccionado un sistema de venta transparente, auténtico y de baja presión, sin técnicas de cierre duro o de venta de bulldogs. La ventaja del introvertido te equipará con un sistema completo enfocado a la venta transparente, auténtica y de baja presión. Los extrovertidos rara vez se quedan cortos de palabras, y sus conversaciones y argumentos de venta nunca se sienten forzados para ellos. El mundo de las ventas es natural para los extrovertidos. Pero los introvertidos no se sienten cómodos con las tácticas tradicionales como empujar agresivamente un producto o hablar sobre las objeciones de un cliente. Lo que hace que La ventaja del introvertido sea tan poderoso y práctico es que explica cómo los introvertidos pueden sentirse igual de cómodos y sinceros en el mundo de las ventas también, ¡sin cambiar lo que son! La estrategia de 7 pasos de Matthew esboza lo que se necesita para obtener resultados fiables y repetibles, desde la implementación de preguntas bien preparadas hasta la adopción del poder de la historia. En La ventaja del introvertido aprenderás: * Cómo encontrar la confianza natural * Cómo prepararte para cada situación * Cómo esquivar las objeciones que de otra manera expondrían tu incomodidad * Cómo pedir la venta (sin preguntar) * Cómo beneficiarte de un proceso que no depende de la personalidad, y ¡simplemente disfrutar de las ventas! Tanto si persigues las ventas como una carrera como si eres un pequeño empresario que no quiere vender, pero necesita hacerlo, La ventaja del introvertido es tu guía para el éxito de las ventas. The Introvert's Edge Matthew Pollard, an awarded sales authority and fellow introvert, has created and perfected a system for selling in a transparent, authentic and low-pressure way–with no hard closing or bulldog sales techniques. The Introvert’s Edge will equip you with a comprehensive system focused on transparent, authentic, and low-pressure selling. Extroverts are rarely short on words, and their conversations and sales pitches never feel sales-y to them. The world of sales just comes natural to the extrovert. But introverts aren’t comfortable with traditional tactics like aggressively pushing a product or talking over a customer’s objections. What makes The Introvert’s Edge so powerful and practical is that it explains how the introvert can feel equally comfortable and sincere in the sales world as well—without changing who they are! Matthew’s 7-step strategy outlines what you need for reliable and repeatable results, from implementing well-prepared questions to embracing the power of story. In The Introvert’s Edge you will learn: * How to find natural confidence * How to prepare for every situation * How to sidestep objections that would otherwise expose their uncomfortableness * How to ask for the sale (without asking) * How to profit from a process that doesn’t rely on personality, and simply enjoy sales! Whether you’re pursuing sales as a career or you’re a small business owner who doesn’t want to sell but needs to, The Introvert’s Edge is your guide to sales success.
When God Winks: How the Power of Coincidence Guides Your Life (The Godwink Series #1)
by Squire RushnellIt is not by accident that you just picked up When God Winks.Whether you call it synchronicity or coincidence, what brought you to this book today is worth remembering. In fact, you may have suspected all along that there is more to coincidence than meets the eye. These seemingly random events are actually signposts that can help you successfully navigate your career, relationships, and interests. Squire Rushnell shows us that by recognizing our "God Winks," we can use the untapped power of coincidence to vastly improve our lives. The author applies his compelling theory as to why coincidences exist to fascinating stories in history, sports, medicine, and relationships involving both everyday and famous people including Barbra Streisand, Charles Schulz, Oprah Winfrey, Kevin Costner, Mark Twain, and Presidents John Adams and Thomas Jefferson.
The Kama Sutra: The Hindu Art Of Love - The Complete Translation Of The Classic Texts On Romance, Courtship, Marriage, Love, And Sex (Classic Bks. #Vol. 53)
by VatsyayanaThe world's most influential and enduring text on human sexualityLong before The Joy of Sex, Masters and Johnson, or Dr. Ruth, there was Vatsyayana's Kama Sutra, or "Aphorisms on Love." This ancient text, translated from Sanskrit into English in the nineteenth century by Sir Richard Burton, along with Bhagavanlal Indragit and Shivaram Parashuram Bhide, has stood the test of time as a thoughtful treatise on the art of lovemaking.An insightful consideration of the connections between sensual pleasure and spiritual enlightenment, this classic work presents a sincere and civilized approach to sexuality that modern readers will find refreshing and inspirational.
Past Present: How to Stop Making the Same Relationship Mistakes---and Start Building a Better Life
by Scott Vaudrey, MDPast Present shows readers how to change destructive relationship patterns by identifying the root issues from their pasts and finding the source of healing for their unique stories.No matter where we are in life, both our greatest joys and our deepest heartaches are linked to the people in our lives--family, friends, or coworkers. And each of us brings both beauty and brokenness into relationships. The origins of our beauty and our brokenness often can be traced to the patterns of relating we learned when we were young. We relate to others in ways that reflect the distorted messages we heard and internalized earlier in life. The good news is this: we don't have to remain stuck in these patterns. In Past Present, Scott Vaudrey equips us with tools and a strategy toidentify the messages we've internalized--both as children and as adults--from the influential people in our lives;refute and repair the distorted messages that led to unhelpful patterns now holding us back; andrecognize the productive messages we've internalized and maximize the strengths they built into us along the way.We can't undo yesterday. But we can do the rest of our lives better.
The Most Powerful You: 7 Bravery-Boosting Paths to Career Bliss
by Kathy CaprinoKathy Caprino guides women to take the reins in their careers by identifying and overcoming the 7 most damaging power gaps holding them back and accessing new levels of internal and external power to propel you forward to the success you want and deserve.The business world has been forever changed by the important progress and contributions that women have made. Yet, with only 38% of manager roles and 22% of C-suite positions being held by women, women continue to struggle to achieve the reward, respect, and authority they have earned.In these pages, career, executive, and leadership coach Kathy Caprino helps women identify the 7 most damaging power gaps that are holding them back from the success they want and deserve, outlining the key steps you can take today to access greater positive power, become the true author of your life, and reach your highest and most rewarding goals.Kathy has dedicated her work to the advancement of women in business. In her research, she has found that 98% of professional women are experiencing at least one of these seven damaging power gaps, and over 75% are facing 3 or more:Power Gap 1: Not recognizing your special talents, abilities, and accomplishmentsPower Gap 2: Communicating from fear, not strengthPower Gap 3: Reluctance to ask for what you deservePower Gap 4: Isolating from influential supportPower Gap 5: Acquiescing instead of saying &“Stop!&” to mistreatmentPower Gap 6: Losing sight of your thrilling dream for your lifePower Gap 7: Allowing past trauma and challenges to define youThrough riveting real-life success stories of women overcoming these gaps, and proven strategies and solutions from more than 30 of the nation&’s top experts in fields that are essential to women&’s success, the exercises in this book will equip you with the strength to:See yourself more powerfully (Brave Sight)Speak more confidently (Brave Speak)Ask for and receive what you deserve (Brave Ask)Connect to your advantage with influential support (Brave Connection)Challenge and change negative behavior toward you (Brave Challenge)Be of service in more meaningful ways (Brave Service)Heal from past trauma and challenge (Brave Healing)Most importantly, The Most Powerful You will reconnect you to the thrilling dreams you once had for your life and empower you to take the necessary steps to reclaim that dream while making your positive impact in the world.
American Awakening: Eight Principles to Restore the Soul of America
by John KingstonA healthy and united America--perhaps a country more united than it has ever been--is truly possible, and it starts with us. John Kingston draws on wisdom from history, science, faith, and culture, along with his own experiences, to offer eight principles for discovering purpose, meaning, and true community. We live in the greatest peace and prosperity that the world has ever known, but Americans are feeling more division, isolation, depression, and despair than ever before. These are issues of the soul. We seem unable to find purpose and meaning. We can't find "the life that is truly life"--a vibrant and purpose-filled way of living best experienced together.From his youth, Kingston has always carried a vision for a free and united America. With an approachable and conversational style, as well as a dash of humor, Kingston draws on a diverse and compelling collection of wisdom--the parables of the Bible and the philosophy of Aristotle, the legacy of Nelson Mandela and the speeches of Abraham Lincoln, the songs of Bruce Springsteen and current studies from the best neuro and social scientists today--to remind us that there is no "them," there is only us, and we're in this together.In American Awakening, Kingston offers eight timeless principles for breaking through this darkness and despair and cultivating a radical togetherness, both here in this country and around the globe. You'll discover the profound impact of:In-person connectionMaking more from lessDiscovering purposeRedeeming adversityResponding instead of reactingFinding your unique sense of belongingWherever you find yourself politically or spiritually, a healthy and united America starts with you. Join the Awakening movement and let's rediscover who we are--together.
King Jesus and the Beauty of Obedience-Based Discipleship
by David YoungWhat does it mean to be a disciple? The call of discipleship is more than programs and Bible study. In King Jesus and the Beauty of Obedience-Based Discipleship, David Young presents a bold call for obedience-based discipleship and argues that it alone is the proper response to the kingship of Jesus. Many have wrongly associated obedience with bad theology, believing that Jesus' demand for obedience is a form of works righteousness or legalism. Others simply don't like obedience and resist the demands Jesus makes in calling us to follow him.But if we surrender to the kingship of Jesus, we will find the life we were designed to live. We are accustomed to calling Jesus "Savior." And we should. But until recently, many in the Western church have not learned to call Jesus "King."The kingship of Jesus has implications for how we live. We can either rebel against him, raising puppet kings and constructing our own kingdoms, or we can submit to him in obedience-based discipleship. Could it be that you are still sitting on the throne of your life, treating King Jesus as a mere advisor? What would change in your life if you started treating Jesus as nothing short of your King?Young unpacks five principles for those who wish to follow Jesus as King.Surrender to the authority of King JesusEmbrace the mission of King JesusLive immersed in King JesusObey the teachings of King JesusBehold the presence of King JesusFollowing these five steps awakens us to a life truly worth living, a life of power, peace, beauty, and love. This is eternal life, that we would know and follow Jesus as King of the Universe, and king over our lives. After all, you don&’t merely believe in kings. You obey them.
Resilience: How We Find New Strength At Times of Stress (A\self-help Classic Ser.)
by Frederic FlachLearn to bounce back from life's inevitable crises by making friends with stress.There's no escaping stress. It appears on our doorstep uninvited in the shattering forms of death and divorce, or even in the pleasant experiences of promotion, marriage, or a long-held wish fulfilled. Anything that upsets the delicate balance of our daily lives creates stress. So why do some people come out of a crisis while others never seem quite themselves again? Now, Dr. Frederic Flach takes the anxiety out of hard times by showing you how to embrace you fears and become stronger because of them. Drawing on over thirty years of experience, Flach reveals the remarkable antidote to the destructive qualities of stress: RESILIENCE.
How to Connect (Mindfulness Essentials #8)
by Thich Nhat HanhWe can restore our inherent connection to nature, each other, our ancestors, and ourselves, and remember our fundamental gift of belonging. The eighth book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice. "We are here to awaken from the illusion of our separateness."—Thich Nhat HanhWith our world experiencing the deep effects of loneliness, environmental detachment, and digital overload, this pocket-sized How To book reminds us of our crucial need to connect to ourselves, our ancestors, and our planet. Written with characteristic simplicity and kindness, these wise meditations teach us how to remember, at any time, our fundamental gift of belonging. Illustrated with playful sumi-ink drawings by California artist Jason DeAntonis.
Everything Will Be OK: A Story of Hope, Love and Perspective
by Michael Crossland'Michael can silence a crowd with his story of triumph over adversity. If you need a dash of hope or inspiration in your life right now, start reading.' Catriona Rowntree, bestselling author and host of Getaway MICHAEL CROSSLAND IS A SURVIVOR Everything Will Be OK is the awe-inspiring story of Michael's journey from enduring life-threatening cancer as a child, to representing Australia playing baseball in the USA, to becoming an accomplished businessman and a globally in-demand inspirational speaker, starting an orphanage in Haiti and taking national ambassador roles with many organisations including Camp Quality. When Michael was initially diagnosed as a child, his chances of survival were practically zero and by his second birthday doctors had reluctantly given up hope. Then one day he was offered one remote chance to fight back—placement in an experimental drug program. Against all odds, he survived. He was the only program participant to do so. But he didn't make it through unscathed. To this day he lives with permanent scars—a severely burnt lung, damaged heart, and an intensely sensitive immune system. In this stirring memoir, Michael shares his story of hardship and challenges that many of us wouldn't even dream of facing, and reveals how a steadfast mindset, genuine compassion, tireless drive, and unwavering optimism helped him to overcome even the strongest obstacles. It is a simple and enduring belief that everything will be OK.
Relationship Grit: A True Story with Lessons to Stay Together, Grow Together, and Thrive Together
by Jon Gordon Kathryn GordonGreat relationships don’t happen by accident—they take commitment, hard work, and grit Bestselling author Jon Gordon is back with another life-affirming book. This time, he teams up with Kathryn Gordon, his wife of 23 years, for a look at what it takes to build strong relationships. In Relationship Grit, the Gordons reveal what brought them together, what kept them together through difficult times, and what continues to sustain their love and passion for one another to this day. They candidly share their mistakes, decisions that almost destroyed their marriage, and successes so you can learn from their experiences and make your relationship stronger. If you’re a fan of Jon Gordon’s work, you will enjoy learning about the man behind the message, as he and Kathryn share the intimate details of their life together. The direct, transparent, and personal style will draw you in and help you see that, if you are dealing with a challenge in your life and relationship, you are not alone. Working, writing, and raising children hasn’t always been easy for the Gordons, but by committing to one another and embracing the principles of G. R. I. T., they emerged from their darkest moments and built a deep and lasting love. In Relationship Grit, they speak candidly about what they have learned and how you can develop the grit to build beautiful relationships. Discover—in their own words—what Jon and Kathryn have learned about staying together during their 23-year marriage Learn the four principles of G. R. I. T. that you can embrace today to build the high quality relationships you want and deserve Find the strength you need to confront your past, overcome your flaws, and change for the better to improve you and your relationship Embrace the Gordons’ practical advice including 22 quick tips for a great relationship—11 from Kathryn and 11 from Jon—and start making your relationship the best it can be Relationships—particularly marriages—are about imperfect people coming together to work on their individual flaws and emerge stronger together. Relationship Grit will inspire and motivate you to engage in this remarkable and rewarding process.
Thriving Mind: How to cultivate a good life
by Jenny BrockisDiscover the amazing science for reclaiming your humanity and being happy! We all feel it sometimes—all of us, we really do. Tired, hopeless, stretched too thin, a little scared about the future, a sense that something important is missing. Modern life is unbelievably stressful, and it comes at us from all sides. But there’s also an upside to the modern world: in our age of better information, technology, nutrition, and healthcare, we’re using our smarts to develop a science that can help us feel happier and more connected to our lives—and it really does work. In Thriving Mind, Dr. Jenny Brockis draws on deep research and 30+ years of helping people solve persistent and serious problems to provide science-based strategies for overcoming them—as well as the habits to help avoid them in the future. Walking you through common issues such as loneliness, stress, relationship breakdown, loss of social connection, and mental health issues, Dr. Brockis shows that there are practical ways to alleviate or even banish these difficulties—and to reclaim a sense of meaning and vitality you might not have felt in years. Discover how happiness works and how to engage your full spectrum of emotions and mindfulness to achieve it Harness your natural biology (it’s worked for thousands of years!) for better energy, resilience, and mood Connect with your superpower of social and enrich your relationships with compassion, respect, and courage Take full control of your life by giving up on counterproductive short-term solutions and the blame game Whatever your worries, it’s important to remember you’re not alone, and that by using the tools and strategies outlined here, you can take real scientific steps toward reclaiming your humanity—and start doing the things today that will bring a brighter tomorrow.
The Eye of the Sparrow
by Mark HowardEvery adult is the creation of a child. The Eye of the Sparrow is an adult novel about a child - a boy going off to summer camp. And it is a drama of spiritual liberation. Twelve-year-old David Ashton is trapped in the cynicism and negativity that have come to dominate man’s image of himself. He is convinced that he is destined to fail and that the instructors and students have it in for him. Yet his story becomes an intense struggle out of despair as, driven into the wilderness, David is compelled to face the destructive and creative power of his beliefs and the very meaning of life and death. . . A gripping, honest, and sometimes raw account of a boy’s painful inner struggle ... set against the backdrop of the wild and spirited beauty of the Okanagan.” — trish miller, BCLA Reporter
Breathing Under Water: Spirituality and the Twelve Steps
by Richard RohrRichard Rohr shows how the gospel principles in the Twelve Steps can free anyone from any addiction--from an obvious dependence on alcohol or drugs to the more common but less visible addiction that we all have to sin.
The Speaker's Primer
by Joseph M. ValenzanoThis book addresses the nuts and bolts of crafting and delivering different types of presentations, but unlike other public speaking handbooks, it builds on those principles and offers guidance on speaking in particular professional arenas. Throughout the book, the authors provide sidebars about the importance and application of public speaking principles specific to business, healthcare, education, politics, and the STEM fields of science, technology, engineering, and mathematics.
Wide Awake: A Memoir of Insomnia
by Patricia MorrisroeA fourth-generation insomniac, Patricia Morrisroe decided that the only way she'd ever conquer her lifelong sleep disorder was by becoming an expert on the subject. So, armed with half a century of personal experience and a journalist's curiosity, she set off to explore one of life's greatest mysteries: sleep. Wide Awake is the eye-opening account of Morrisroe's quest-a compelling memoir that blends science, culture, and business to tell the story of why she-and forty million other Americans-can't sleep at night. Over the course of three years of research and reporting, Morrisroe talks to sleep doctors, drug makers, psychiatrists, anthropologists, hypnotherapists, "wake experts," mattress salesmen, a magician, an astronaut, and even a reindeer herder. She spends an uncomfortable night wired up in a sleep lab. She tries "sleep restriction" and "brain music therapy. " She buys a high-end sound machine, custom-made ear plugs, and a "quiet" house in the country to escape her noisy neighbors in the city. She attends a continuing medical education course in Las Vegas, where she discovers that doctors are among the most sleep-deprived people in the country. She travels to Sonoma, California, where she attends a Dream Ball costumed as her "dream self. " To fulfill a childhood fantasy, she celebrates Christmas Eve two hundred miles north of the Arctic Circle, in the famed Icehotel tossing and turning on an ice bed. Finally, after traveling the globe, she finds the answer to her insomnia right around the corner from her apartment in New York City.A mesmerizing mix of personal insight, science and social observation,Wide Awake examines the role of sleep in our increasingly hyperactive culture. For the millions who suffer from sleepless nights and hazy caffeine-filled days, this humorous, thought-provoking and ultimately hopeful book is an essential bedtime companion. It does, however, come with a warning: Reading it will promote wakefulness.
The Book of Happiness: Africa
by Joseph Peter Ndaba MandelaDiscover the book that puts a face on happinessIn 2009, photographer Joseph Peter traveled through fifty African nations in seventy-five days and shot 150,000 images--mostly portraits of joyous, proud, glorious faces. He photographed presidents and heads of state, soldiers and workers, and children of all ages. He captured their smiles, their laughter, their humanity.He captured their happiness.First collected in a special handmade leather-bound edition, Joseph Peter's "book of happiness" was originally presented to Nelson Mandela as a heartfelt personal gift. Now, with this stunning paperbound edition, you can experience for yourself the joyful spirit of a place and its people--a dazzling and optimistic vision of Africa that is as simple, beautiful, and universal as a child's smile.From the Trade Paperback edition.
Double Blessing: How to Get It. How to Give It.
by Mark BattersonNew York Times bestselling author and pastor Mark Batterson believes the key to radically increasing your faith, joy, and abundance can be found in these three words: Flip the blessing. His discovery started with a simple experiment. Whenever Batterson received a blessing, he would give a similar blessing away. If someone paid him a compliment or gave him a gift or went out of their way to help him, he would return the favor by doing something similar for someone else. We flip the blessing by blessing others in the way God has blessed us. That’s how the blessing becomes a double blessing. It turns giving into a game—one we can’t win because God will always outgive us! It’s an ancient truth found within the Abrahamic covenant: “I will bless you . . . and you will be a blessing.” In other words, we are blessed to bless. The first blessing is receiving, but it doesn’t end there. The second blessing is giving it away! That’s the double blessing. And that’s where double joy is found. In a day and age where the idea of blessing has been reduced to a hashtag (#blessed), Batterson challenges readers to pursue true, God-glorifying blessing and experience an exponential impact by participating in the double blessing. Don’t settle for half of what God offers. Discover how you can both get it and give it . . . in Double Blessing.
Great Sexpectations: Change Your Perspective and Have the Sex You Really Want
by Gemma Cribb James FindlayWe live in a hyper sexualised society. Porn, nudes, dates and hook-ups are easy to come by for anyone with an internet connection. Just like fast food, sex has become quick and convenient to obtain, perfect looking, but void of any true nourishment. Is it any wonder we are having sex and intimacy problems?With biased and unrealistic portrayals of sex everywhere we turn, it is hard to form healthy expectations of sex. And when, inevitably, our 'sexpectations' are not met, our mental health, sexual wellbeing, self-esteem and relationships suffer.Clinical psychologist and sex therapist, Gemma Cribb and award-winning sex journalist, James Findlay will help you explore your own ‘Great Sexpectations’ and guide you through simple exercises to help you correct unhelpful beliefs and discover your authentic sexual self so that you can enjoy truly fulfilling relationship and sexual experiences.Great Sexpectations is for every gender, every sexual orientation and every type of sexual relationship. It is for everyone who thinks life is too short for bad sex.