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Lost Without You: Loving and Losing Tanya
by Vinnie Jones'This is not a love story I ever wanted to tell, because I hoped it would just go on and on, and never end. I thought that we'd grow old together. I never wanted it to be a tale.But here I am, a middle-aged man sitting at the kitchen table as the California light fades, thinking about the coming night and how to get through it. Trying to explain to someone - to anyone - what it was like to live through something extraordinary: an amazing three decades that happened to me. Three decades that are now over.'In July 2019 Vinnie Jones tragically lost his wife and soulmate Tanya after her six-year battle with cancer. Tanya and Vinnie had shared 27 amazing years and raised a beautiful family together. Her passing was a devastating shock to everyone - and Vinnie found himself struggling to cope.In this extraordinarily intimate memoir, Vinnie tackles his grief honestly and with heart, sharing warm and colourful stories from the 25 years he spent married to Tanya, and unfiltered accounts of the reality of grief. From the darkest hours to the happiest moments, and everything in between, it is tender and heart-breaking, deeply honest but also full of humour and hope.Written to honour Tanya's life, Lost Without You is a beautiful and brave story of love and loss. Nothing will take away the pain of Tanya's death, but if in sharing his experiences Vinnie can inspire others in the depths of the unspeakable to find the help they need, then he will have succeeded in the keeping her kind, caring and selfless spirit alive.
I Respectfully Disagree: How to Have Difficult Conversations in a Divided World
by Justin Jones-FosuStart building bridges instead of barriers! This essential guide offers a simple 5-part framework that will help you have honest and enlightening conversations despite deep and fundamental disagreements.Divisions are on the rise around the world, and 2024 may well be a peak year. We're losing the ability to disagree without dehumanizing. There is a deep need for this practical and accessible guide to having challenging conversations in any situation, from the workplace to the classroom to the dinner table.It's not about saying the right words at the right time but something vastly deeper. In this book, you'll discover the 5 pillars of respectfully disagreeing: Challenge your perspective Be the student Cultivate your curiosity Seek the gray Agree to respectBut this is not a weighty tome. Each chapter features a cartoon, and Justin Jones-Fosu tackles this serious subject with a playful and compassionate tone. For example, he writes I have become more and more intentional in my desire to respectfully disagree with others (except those who think putting ketchup on eggs is wrongthere is no hope for respect there). With a wide range of examples and exercises throughout, this is a timely and reader-friendly handbook to disagreeing with someone's ideology while passionately pursuing their humanity.
The Man and His Bike: Musings on life and the art of cycling
by Wilfried de JongThe world as seen from a bike'Understated, comic and melancholic... It’ll inspire you to get back on your bike.' Martin Love, The Guardian‘One of the most entertaining sports books I have ever read’ Joe Short, The Daily ExpressIn this award-winning collection of cycling tales, Wilfried de Jong uncovers the true soul of cycling – why we do it, why we watch it, why we hate it, why we love it – stripped bare.With his distinctly comic and melancholic charm Wilfried ponders life, love and death on his trusted bike, chasing the essence of our existence against the backdrop of major cycling events or while roaming alone in nature. Whether he is describing being ejected from Paris-Roubaix, a terminal incident with a bird while out riding, or explaining why he is standing stark naked on Belgian cobbles with a tyre in his hand, Wilfried unlocks a sport that involves so much pain, punishment, and a high probability of failure, but that will always liberate and inspire us.
The 12 Week Mind Workout: Focused Training for Mental Strength and Balance
by Wouter de JongAlthough not all of us do it all the time, we all know the things we need to do to take care of our body - hit the gym or the running track and eat our greens. But are we so clear on what to do if it is our mental rather than physical condition that needs attention? This amazingly practical book will take your mind to the gym and show you how, in 12 weeks, to live more mindfully, rid yourself of worry, clear your head, strive for happiness and get more done. The book is structured exactly like a progressive exercise program; every week (or chapter) starts with a 'warm-up' - a theoretical part - followed by a concrete training and concluding with a 'cool down '. In between, the reader receives useful tips, examples, directions and concerns, coupled with inspiring quotes. The reader chooses the level of daily exercise, from 'light' to intensive, with a free audio track providing the accompaniment.You have 12 weeks to improve your outlook, habits and happiness - starting now.
The 12 Week Mind Workout: Focused Training for Mental Strength and Balance
by Wouter de JongAlthough not all of us do it all the time, we all know the things we need to do to take care of our body - hit the gym or the running track and eat our greens. But are we so clear on what to do if it is our mental rather than physical condition that needs attention? This amazingly practical book will take your mind to the gym and show you how, in 12 weeks, to live more mindfully, rid yourself of worry, clear your head, strive for happiness and get more done. The book is structured exactly like a progressive exercise program; every week (or chapter) starts with a 'warm-up' - a theoretical part - followed by a concrete training and concluding with a 'cool down '. In between, the reader receives useful tips, examples, directions and concerns, coupled with inspiring quotes. The reader chooses the level of daily exercise, from 'light' to intensive, with a free audio track providing the accompaniment.You have 12 weeks to improve your outlook, habits and happiness - starting now.
The 12 Week Mind Workout: Focused Training for Mental Strength and Balance
by Wouter de JongThis is a self-help audiobook for people who want to stay sharp - focused mental training for a healthy and happy mind.Although not all of us do it all the time, we all know the things we need to do to take care of our body - hit the gym or the running track and eat our greens. But are we so clear on what to do if it is our mental rather than physical condition that needs attention? This amazingly practical audiobook will take your mind to the gym and show you how, in 12 weeks, to live more mindfully, rid yourself of worry, clear your head, strive for happiness and get more done. The audiobook is structured exactly like a progressive exercise program; every week (or chapter) starts with a 'warm-up' - a theoretical part - followed by a concrete training and concluding with a 'cool down '. In between, the listener receives useful tips, examples, directions and concerns, coupled with inspiring quotes. The listener chooses the level of daily exercise, from 'light' to intensive, with a audio track accompaniment.You have 12 weeks to improve your outlook, habits and happiness - starting now.(P) 2022 Hodder & Stoughton Limited
I Know You Like to Smoke, But You Can Quit—Now: Stop Smoking in 30 Days
by Andreas JoppYou Really Can Quit –Now. Book, Interactive Online Program and App. Of course you like smoking—otherwise,it wouldn’t be so hard to quit. Only when you truly understand why you smoke is it possible to stop smoking without feeling like you’re giving up something.“Every smoker has his or her own personal beliefs, fears, and questions about quitting. This interactive coaching program, including the book, online program, and personalized app will support you in every aspect, every step of the way. I don't expect that every reader has already decided to quit smoking. This decision happens when questions are answered and fears are alleviated, and that's what this program is designed to do,” says author Andreas Jopp.For those who are ready to quit, or ready at least to consider it, here is a modern handbook with a fresh approach. Gone are the days of quitting by willpower alone! Using the latest findings in addiction research, Jopp explains the thought patterns that keep millions from trying to quit—and details the most successful strategies for quitting.Divided into 30 chapters (which can be read one per day leading up to quitting day, or at the reader’s own pace), the book presents an appealing mix of evidence-based research and insight and guidance informed by Jopp’s experiences as both an ex-smoker and a health coach who has already helped many thousands of smokers to stop smoking. Jopp never loses sight of what is most important for smokers to understand: exactly how nicotine induces both physical and psychological dependence—and by knowing all this, how to break free.The book is fully integrated with a 30-day online program (free for the first ten days to those who have bought the book) where readers can set goals, train to resist smoking triggers, and receive daily nutrition tips. Additionally, readers can download a free mobile app that lets them track and share their progress. Andreas Jopp’s comprehensive approach and straightforward guidance will help anyone kick the habit for good!
Al final, lo único que pasa es que todo pasa
by Núria Jordà«Al principio fue duro, no paraba de pensar por qué me había tenido que pasar a mí. Pero con el tiempo he aprendido a sacar la parte positiva a todo» La protagonista de esta historia tenía apenas veintiún años cuando le detectaron un tumor en la carótida izquierda que cambió su vida para siempre. Al diagnóstico le siguieron muchas pruebas, un baipás, una delicada operación para extirparle el tumor y otra demoledora noticia al despertar: tenía disfagia -un trastorno poco conocido que impide tragar.A partir de entonces, Núria tuvo que (re)aprenderlo casi todo: a beber agua, a convivir con la enfermedad, a compartir su historia con miles de personas a través de una pantalla y a sacar fuerzas de donde no las hay. Este libro es una lección sobre cómo convertir la debilidad en fortaleza y la angustia en esperanza. Es una invitación a ser más empáticos y a buscar el lado positivo de las adversidades incluso cuando la vida se hace muy cuesta arriba. En la vida todo es temporal y a pequeños pasos se pueden construir grandes cosas.
The Laws of Prosperity
by E. Bernard JordanIn his latest work, E. Bernard Jordan builds on his bestseller The Laws of Thinking to unveil more of the spiritual truths that dictate success and prosperity.Each of his twenty laws--from the law of employment to the law of values--is broken down into simple explanations and exercises to help the reader better understand their divine purpose.In this provocative book, Jordan demonstrates that when living in sync with God's universal laws, economic hardship will disappear--you need only have faith, focus, and fundamental knowledge to succeed.
Garden to Garden: Through the Bible from Eden to Eternal Paradise
by Marian Jordan EllisDiscover God's redemptive plan for humanity as you embark on a journey from garden to garden—from Eden to eternity. The Bible tells a singular and unified story. While it contains sixty-six individual books written over thousands of years, it reveals one unified message—the story of how God redeems humanity from sin and death and makes all things new. Scripture is God-breathed. Opening its pages, we discover who we are, why we are here, what happened to us, our eternal destiny, and how we live and breathe from day to day through God's redeeming love and His unconquerable grace. In Garden to Garden, readers discover how God moved through human history—from the garden of Eden to the promise of eternity—to restore us to His presence. Marian Jordan Ellis, the founder of This Redeemed Life Ministry, walks alongside readers as they journey through the Bible in an entirely fresh and unique way through this collection of short devotional readings that lead the reader through the story arc of God&’s great redemptive plan. Readers will come to understand that although the weeds of sin, shame, and blame grow wild in the human heart, our longing for Eden—our true home—always remains. A holy invitation to know and be known by the Living God, Garden to Garden will enhance your knowledge of God's Word, provide you with a greater understanding of how to flourish in His grace, and reveal how Jesus makes all things new! While echoes of Eden fill the human heart, Garden to Garden points us home, to abide in the glorious and beautiful garden distinguished by the Presence of God.
Perfect Strangers: Friendship, Strength, and Recovery After Boston's Worst Day
by Jennifer Jordan Roseann SdoiaFour lives brought together in a deadly moment prove that being in the wrong place at the worst time can lead to life's biggest adventures and most important relationshipsAs Roseann Sdoia waited to watch her friend cross the finish line of the Boston Marathon in 2013, she had no idea her life was about to change-that in a matter of minutes she would look up from the sidewalk, burned and deaf, staring at her detached foot, screaming for help amid the smoke and blood.In the chaos of the minutes that followed, three people would enter Roseann's life and change it forever. The first was Shores Salter, a college student who, when the bomb went off, instinctively ran into the smoke while his friends ran away. He found Roseann lying on the sidewalk and, using a belt as a tourniquet, literally saved her life that day. Then, Boston police officer Shana Cottone arrived on the scene and began screaming desperately at passing ambulances, all full, before finally commandeering an empty paddy wagon. Just then a giant appeared, in the form of Boston firefighter Mike Materia, who carefully lifted her into the fetid paddy wagon. He climbed in and held her burned hand all the way to the hospital. Since that day, he hasn't left her side, and today they are planning their life together.Perfect Strangers is about recovery, about choosing joy and human connection over anger and resentment, and most of all, it's about an unlikely but enduring friendship that grew out of the tragedy of Boston's worst day.
Becoming a Life Change Artist
by Kathleen Jordan Fred MandellThe Artist's Way meets What Color is Your Parachute? in an innovative approach to reinventing yourself at any stage of life. Leonardo da Vinci, Monet, Picasso, and Berthe Morisot are some of the most creative thinkers in history. What do these artists have in common with you? More than you think, if you're looking to tackle a major life transition. The skills these artists used to produce their masterpieces are the same abilities required to make successful shifts-whether it's finding a new career or a new purpose or calling in life. In Becoming a Life Change Artist, Fred Mandell and Kathleen Jordan share the groundbreaking approach made popular in their workshops across the country. There are seven key strengths that the most creative minds of history shared, and that anyone rethinking their future can cultivate to change their life effectively: * Preparing the brain to undertake creative work * Seeing the world and one's life from new perspectives * Using context to understand the facets of one's life * Embracing uncertainty * Taking risks * Collaborating * Applying discipline * As Mandell and Jordan illuminate, at its heart, making a major life change is a fluid process. But, armed with these seven key skills, anyone can overcome the bumps and obstacles effectively. With targeted exercises throughout, this is a book for all ages and stages-from those looking to transition to a new career to people embarking on retirement. Becoming a Life Change Artist sparks the luminous creativity that lies within each of us.
Wilderness Skills for Women: How to Survive Heartbreak and Other Full-blown Meltdowns
by Marian JordanFrom Moses to Jesus, so many heroes of the Bible had to endure some type of wilderness season in their life, a time of testing that was painful to endure but ultimately brought glory to God. In Wilderness Skills for Women, rising author/speaker Marian Jordan sees the same thing happening today as she and her friends still find themselves going through periods of isolation, temptation, sorrow, and waiting. Whether it's relationship drama, the constant pull of our sinful nature, a health issue, or any variety of unmet dreams, Jordan turns readers to God's Word as the ultimate wilderness survival guide. Conversational and self-deprecatingly confessional in her delivery, this young writer finds ways to have fun with delicate subject matters, using wilderness analogies to great effect in chapters titled "Drink Plenty of Water," "Seek Shelter," and "Don't Eat the Red Berries. "
Coping with Mild Cognitive Impairment (MCI): A Guide to Managing Memory Loss, Effective Brain Training and Reducing the Risk of Dementia
by Mary JordanAdults are being increasingly diagnosed with Mild Cognitive Impairment (MCI), and this book provides strategies for concerned individuals to help slow the onset of the condition. Around 50% of adults with MCI go on to develop dementia, but research shows that self-help through early intervention and preventative measures can hugely slow this down.The self-help measures in this book include memory aids, health and lifestyle changes, activities, therapies and technological aids. All of them are known to improve cognition and can be incorporated into daily life. Every measure is firmly based in current research, and this book is also applicable to those with early-stage dementia wishing to delay the onset of more severe cognitive impairment.Given the paramount importance of early intervention to prevent cognitive impairment worsening, this book is essential reading for any older individual wanting the best strategies to help with how to do this in practice.
Praying for Strangers
by River JordanWhat if there was something you could do-something simple, yet so powerful-that could positively influence others and change your life in the process? Critically acclaimed author River Jordan discovered that very thing... As 2009 approached, both of River Jordan's sons were about to go off to war-one to Iraq and the other to Afghanistan-and she was planning a family reunion to see them off. All River could do was pray for her sons' safety and hope to maintain her strength, until she unexpectedly came upon the perfect New Year's resolution-one that focused on others instead of herself. She would pray for a complete stranger every single day of the year.In Praying for Strangers, Jordan tells that the discovery that she made along the journey was not simply that her prayers touched the lives of these strangers (in often astounding ways), but that the unexpected connections she made with other people would be a profound experience that would change her life forever.
The Worst-Case Scenario Survival Handbook: Weddings
by Sarah Jordan David Borgenicht Joshua PivenWedding dress torn? Ring lost? Cake collapsed? Groom gone missing? Despite all the planning, the happy couple might not actually be prepared for The Big Day and all that can go awry. Luckily, the authors of the phenomenally best-selling Worst-Case Scenario Survival Handbook series are back with all new, step-by-step instructions to help the bride and groom-and everyone else--survive the nuptials, from trimming the guest list all the way through to repurposing unwanted presents. This matrimonial magna carta teaches how to charm nightmare in-laws, survive the bachelor party, combat floral allergies, stop a disastrous toast, and respond to honeymoon surprises. A helpful appendix provides creative solutions to other wedding emergencies: how to make a ring--or a bouquet--out of paper, conceal wedding day blemishes, and painlessly generate thank-you notes. No one should say "I do" without this essential survival guide: it's the absolutely perfect shower gift, and an indispensable self-help guide to getting hitched without a hitch.
The Year of Living Virtuously: Weekends Off
by Teresa JordanIt was Benjamin Franklin who came up with the list - temperance, silence, order, resolution, frugality, industry, sincerity, justice, moderation, cleanliness, tranquility, chastity, humility. Then, for a year writer and visual artist Teresa Jordan sought to live it, taking weekends off.In the journal she kept, Jordan records her struggles with living in accordance with those perhaps antiquainted notions of virtue, as well as the temptations of the seven deadly sins. Those meditations became this collection of beautifully illustrated essays devoted to her quest to find meaning in what she calls her "ordinary life."Here the personal anecdote is interwoven with the thoughts of theologians, philosophers, scholars and scientists, including an evolutionary biologist. Though she claims to never have aspired to moral perfection, Jordon admits she did at times become all but obsessed with certain regimes concerning time management or diet and exercise.Benjamin Franklin charted his own progress by weekly entry, observing - in his 79th year - "I was supris'd to find myself so much fuller of faults than I had imagined."Teresa Jordan offers a wry and intimate look at one individual devoting one year in the middle of her life to the challenge of trying to live authentically and with holistic concern for those around us.
Sabotage: How Insecurity Destroys Everything
by Trinity JordanWithout proper respect for ourselves, we don’t really live connected with God and others the way God has designed. During fourteen years of pastoral ministry Trinity Jordan has walked with a lot of people through their struggles. What he has noticed is that THIS is really about THAT in their lives. The THAT is almost always rooted in insecurity. Our unlove, lack of confidence, and acceptance of ourselves have alienated us from God and others. When Jesus says the greatest commandment is to love God and love others as we love ourselves--the key in that verse is us loving ourselves. Insecurity sabotages the abundant life God has for us here on earth. Sabotage deals with the root issues behind our insecurities, including comparing ourselves with others, lies we tell ourselves, discontent, and more. Addressing these issues will result in healthy relationships across the board--coworkers, church members, spouses, children, strangers, friends, family, and GOD.
Pressure: Lessons from the psychology of the penalty shootout
by Professor Geir JordetFOREWORD BY ARSÈNE WENGERIncludes exclusive interviews with Erling Haaland, Martin Ødegaard, Robert Lewandowski and other Premier League players'A gripping, surprising and deeply humane look at one of the most intense pieces of drama on earth.' James Graham, author of Dear England'I can score penalties in my sleep, so why not that one?' Marcus Rashford, Euros 2021The penalty shootout is the most intense drama in sport. The anxious wait, the building dread, the lonely, heavy-legged walk towards the penalty spot. One kick while the world holds its breath. Even football's most casual observers cannot escape the nerve-wracking suspense.What happens to a footballer's brain and body in these heart-pounding moments of pressure? Why do some thrive while others choke? In this ground-breaking book, sport psychology Professor Geir Jordet dissects each agonising element of the shootout's duel and the universal human stress mechanisms that it triggers and illuminates. Drawing on two decades of studying the atomic nuances of performance under pressure, Jordet's vivid case studies take you behind the scenes of football's most nail-biting moments. He interviews superstars and shares stories from his work with top teams and some of the world's best players.In the penalty shootout, as in life, it is often the tiny, seemingly invisible decisions that impact success and failure. After reading this book, you will have fresh insights and a newly acquired understanding of those dreaded moments when the pressure builds - how to handle them.
Ansia: Come Superare Il Disturbo E Conseguire Gli Obiettivi Della Tua Vita.
by Fitz JordynL’ansia governa la tua vita? Hai la testa affollata di pensieri ansiosi che non riesci a mandare via? Se hai risposto ‘sì’ a una (o entrambe) le domande, questo è il manuale che fa per te. Nel libro l’autore condivide la propria esperienza e illustra in modo valido il modo in cui è riuscito a superare l’ansia e a imparare a rilassare la mente. Il suo resoconto, coinvolgente ed emozionante, è corredato di esempi tratti dalla sua personale esperienza. Tuttavia non si tratta di un elenco di esercizi complicati da eseguire, ma di un messaggio efficace che trasformerà il tuo modo di vedere la vita. La maggior parte delle persone non sa neppure di soffrire di ansia. Molti non si fanno neppure domande sulle ragioni per cui a volte avvertono di avere i battiti accelerati, difficoltà nella respirazione o si sentono sopraffatti senza alcun motivo. Semplicemente, non danno peso ai segnali. Se sei pronto a prendere in mano la situazione e migliorare la tua esistenza, quest’ottima guida contribuirà sicuramente ad accompagnarti nella giusta direzione!
Ansiedade : Supere A Ansiedade E Alcance Seus Objetivos
by Fitz JordynA ansiedade domina a sua vida? Sua cabeça está cheia de pensamentos ansiosos que não irão embora? Você sofre de sintomas físicos de estresse? Se você respondeu 'Sim' a qualquer (ou todos) estas questões, então este é o livro para você. Jo compartilha sua história de como ela superou a ansiedade e aprendemos a aquietar a mente dela. Há não complicados exercícios a seguir, apenas uma mensagem poderosa que irá transformar a maneira que você pensa sobre a vida. O relato interessante e envolvente de Jo está repleto de exemplos extraídos de sua própria experiência. A maioria das pessoas não percebeu que está sofrendo de ansiedade. Muitos apenas o ignoram sem questionar por que, às vezes, experimentam coração acelerado, dificuldade de respirar e muitas vezes se sentem sobrecarregados sem qualquer motivo. Se você está pronto para agir e mudar sua vida para melhor, este livro definitivamente irá guiá-lo na direção certa!
El vendedor de sueños: ¿Pagarías por alcanzar la felicidad?
by Jorge I. Aguadero Casado<P>Un libro que te ayudará a conocerte mejor y no dejar atrás los sueños que te inspiraban y ponían a volar. <P>"Podría haber seguido así hasta el final de mis días, pero me aterra que llegue la horrorosa vejez y, al echar la vista atrás, lamente entre sollozos el tiempo que perdí. La vida es breve y quero disfrutarla". <P>En una ciudad del Mediterráneo convergen diversos personajes, cuyas historias se entrelazan por la necesidad de descubrir que en los sueños -aquellos de los que se rehúye y que se han mantenido ocultos en lo más recóndito del corazón- se esconde la verdadera felicidad. <P>Un vendedor de sueños le mostrará es estos personajes que el cruce que divide posibles de imposibles sólo se puede tomar una decisión: hacerle frente a la vida para vivirla con amor o permanecer siempre como observador pasivo. Un libro en el que descubrirás que el límite es el que te impones tú mismo.
Saint Francis of Assisi: A Biography
by Johannes JörgensenEmbark on a profound journey through the life of one of Christianity's most beloved saints with Johannes Jörgensen's "Saint Francis of Assisi: A Biography." This beautifully crafted work offers an intimate and comprehensive portrait of Saint Francis, capturing the essence of his extraordinary life, his deep spirituality, and his enduring impact on the world.Johannes Jörgensen, a renowned Danish author and Franciscan scholar, meticulously chronicles the life of Saint Francis, from his early years as the son of a wealthy merchant in Assisi to his radical conversion and embrace of a life of poverty and humility. Through engaging narrative and thoughtful analysis, Jörgensen brings to life the transformative moments that defined Francis's journey of faith."Saint Francis of Assisi: A Biography" explores the saint's profound connection with nature, his love for all creatures, and his unwavering commitment to living out the teachings of Christ. Jörgensen delves into the founding of the Franciscan Order, highlighting Francis's leadership, his inspirational preaching, and the simplicity and joy that characterized his mission.Rich with historical detail and spiritual insight, this biography offers readers a deep understanding of Francis's mystical experiences, his compassionate outreach to the poor and marginalized, and his enduring legacy of peace and brotherhood. Jörgensen's portrayal is both scholarly and accessible, making the saint's life and message resonate with contemporary readers.This book is an essential read for anyone interested in the life of Saint Francis, the history of the Franciscan Order, or the broader context of medieval Christianity. Johannes Jörgensen's "Saint Francis of Assisi: A Biography" provides a timeless and inspiring account of a man whose life of radical love and simplicity continues to inspire people of all faiths.
What's Wrong With Being Single?
by Maryam JorjaniAbsolutely nothing. Being single or facing divorce, separation or widowhood doesn't mean unhappiness. Singles--the latest, largest and least understood minority in America--are mad as hell and they're not going to take it anymore. Drawing on many statistics and richly detailed case studies, Maryam Jorjani proves that society's pressures and misconceptions of togetherness drive many of us to get married. The result is often depression, divorce, addiction, violence--even suicide. Her conclusion: living the single lifestyle, free and independent, may just be the best prescription for what ails America.
Meditación : Alcance La Paz Espiritual Y Disciplina Con El Habito De La Atención Plena
by Jose Alfredo Hernandez DelgadoEl mejor libro de meditación ¿Y cómo podemos hacer nuestra preocupación en la primavera. Toda la información en este libro y su vida feliz en este libro.