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Conquering Your Quarterlife Crisis
by Alexandra RobbinsThe practical followup to the acclaimed bestseller In 2001, the groundbreaking book Quarterlife Crisis® addressed the unique and unsettling trials of entering modern adulthood. For the first time, it identified how twentysomethings were lost and confused, and lamented the absence of a guide-a roadmap with solutions for how to emerge from the crisis successful, happy, and sane. Now, the author of Quarterlife Crisis® delivers that roadmap. Alexandra Robbins goes beyond defining the problem of the quarterlife crisis and puts readers on the path to conquering it. She asks-and answers-the tough, soul-searching questions that keep young adults awake at night: - How do I weigh doing what I love versus making money? - Will I ever find my "soul mate"? - Why is it so hard to make friends? - Why are my twenties so different from what I expected? With new voices as well as follow-up interviews with some of the original Quarterlife Crisis® twentysomethings, Conquering Your Quarterlife Crisis® is the new go-to guide for people who want it all. . . but just aren't sure what that is yet. .
Do I Look Fat In This?
by Rhonda BrittenThe author of Change Your Life in 30 Days and Fearless Living confronts that nagging question from the inside out. As a Life Coach on the Emmy Award-winning daytime reality show Starting Over, Rhonda Britten has helped countless women befriend their bodies-first by encouraging them to face and accept what they see in the mirror, and then by empowering them to make healthier decisions about their weight. In Do I Look Fat in This?, Rhonda shares her personal story of body confidence and the stories of many of the women who have reached out to her. With Rhonda's encouragement and advice, people can find the courage and inspiration they need to move from disliking their bodies to celebrating them, from seeing them as objects of shame to considering them their own best friends. .
Gently Down the Stream: 4 Unforgettable Keys to Success
by Luke Barber Matt WeinsteinRow, row, row your boat, gently down the stream, Merrily, merrily, merrily, merrily, life is but a dream... <P> The popular round song now becomes the key to success, as it embodies the primary principles for job fulfillment: work hard, go with the flow, have fun, and create a personal vision. Reinforcing personal and professional values Weinstein (dubbed the "Master of Playfulness" by People) and Barber's simple revolutionary program is already working wonders with organizations and individuals.
How To Say It (R) To Girls
by Nancy GruverThe expert guide to girl talk. How to Say It(r) to Girlsprovides a wellspring of practical advice for parents on how to broach uncomfortable subjects with girls of all ages, or how to simply open the lines of communication. This book offers concrete words, phrases, and sample dialogues to help parents figure out what to say and how best to say it.
How to Say it for Executives
by Phyllis MindellHow to Say It® for Executives offers everything current and future leaders need to know to get their ideas across powerfully, efficiently, and humanely. Full of practical tips, words, outlines, and models, this guide shows how to: Prepare and deliver effective speeches and talk to large and small audiences Reinforce a message with effective use of nonverbal languageAvoid words and phrases that undermine authority Foster participation during meetings Handle difficult or hostile people with grace Write briefly and clearly .
How to Say It Persuasive Presentations
by Jeffrey JacobiBanish presentation anxiety with tips and techniques that work. Making a powerful presentation requires more than preparing the right materials and rehearsing a speech. This book will turn any anxious reader into a dynamic speaker who engages and inspires listeners. Not only for businesspeople, it can also prove a lifesaver to students and anyone else who must speak in public.
Naked: Black Women Bare All About Their Skin, Hair, Hips, Lips, and Other Parts
by Ayana Byrd Akiba SolomonProvocative essays on body image by black women. <P> Candid, witty, and insightful, Naked is a compelling collection of essays that captures what today's black women think about their bodies-from head to toe. <P> Tackling such issues as hair texture, skin color, weight, and sexuality, it follows women on their paths to acceptance-and enjoyment -of their unique features...to a place where it doesn't matter how big the breasts or how long the legs, only what is in the heart. <P> Includes contributions from women of all ages and walks of life, including such notables as: <P> - Iyanla Vanzant<P> - Jill Scott<P> - Kelis<P> - Tracee Ellis Ross<P> - Jill Nelson<P> - Hilda Hutcherson<P> - asha bandele <P> - Melyssa Ford <P> Edited by Ayana Byrd and Akiba Solomon<P> Foreword by Sonia Sanchez
The Mack Within
by Tariq NasheedThe Art of Mackin' was the first book of dating rules for players - from overcoming fears of getting dissed to spotting a skank head on. The expert on mackin' is back with a straight-up guide for every mack or mack-wannabe. 'The first how-to book that teaches men how to become players and macks - hip hop versions of the old-fashioned cad - and how to use pimp game as a form of manipulation (not deceit) in order to get what they want from women. A classic. ' - The New York Times Book Review on The Art of Mackin'
Wedding Chic: The Savvy Bride's Guide to Getting More While Spending Less
by Nina WilldorfBrides-to-be can put aside the temptation to elope--Wedding Chic is here to help make sense of it all with the low-budget, high-style scoop. With real saving secrets straight from planners, photographers, florists, caterers, newlyweds, and other savvy sources, this is the essential guide for women on planning the wedding they've always wanted--without spending the rest of their married years paying it off. Brides will learn to: <P> - Avoid getting bullied by the professionals <P> - Find the best planner for their pennies<P> - Get the most bloom for their buck <P> - Make saving on their photographer a snap <P> - Find low-cost entertainers that are music to their ears<P> - Create a booze budget and wedding menu at palatable prices<P> - Slip into a teensy, weensy honeymoon bikini without losing their shirts <P> - Be queen for the day-without getting totally ripped off!
The Complete Idiot's Guide Dream Dictionary: Discover the Meaning of Over 1,500 Dream Symbols
by Dream Genie Eve Adamson15,000 entries—from abduction to zebra . . . Everybody dreams—and now there&’s a dream dictionary for everyone! With 15,000 entries, this reference showcases the most up-to-date vocabulary of dream symbols, such as cell phones. It also includes a dream thesaurus with handy list collections of entries by topic; a dream quiz that offers revealing insights into your dream personality; a section called &“Tuck-in Time,&” which provides terrific strategies for inviting, inducing, and remembering dreams; and a dream interpretation checklist, helping readers interpret their dreams step–by–step.• Popular reference dictionary format• Focuses on symbols, meanings, and interpretations
The Complete Idiot's Guide to Discovering Your Perfect Career
by American Writers&Artists Inst Rene CarewWhat do you really want to do?Finding the perfect career isn&’t easy, but it&’s certainly attainable. This guide offers readers the chance to trade in their unsatisfying jobs for fulfilling careers. This book helps them by providing a process of self-assessment that includes questions on personality, talents, values, interests, and goals; advice on how to make a smooth transition from one career to another; and an action plan to take the steps toward landing the perfect career.• According to The Conference Group, only 48.9% of working Americans are satisfied with their jobs, the lowest level of job satisfaction since pollsters first began surveying the topic in 1995• Career self-discovery books are among the best-performing in the career category
The Complete Idiot's Guide to Intimacy
by Dr. Paul ColemanThe comprehensive guide to getting close—and closer . . . Renowned psychologist Dr. Paul Coleman gives readers a step–by–step, clear path to improving their relationships by helping them identify intimacy problems, understand key differences between men and women, change perceptions, overcome arguments, and effectively communicate. He also covers sexual intimacy and affection issues, including intimacy during stressful times, transitions, and as relationships progress. This book is a beacon for those looking to solve their struggles with intimacy.• Tools and exercises for both physical and emotional intimacy• Self-assessment tests and exercises to help pinpoint issues• For couples, singles, and families, men and women• Coleman is an expert with an active practice and specialty in intimacy issues who&’s made appearances on Oprah, Today, and Geraldo
Psychology Today: Secrets of Successful Weight Loss
by Diana BurrellPsychology Today-changing the way readers think about losing weight. Written in the popular yet authoritative style of Psychology Today magazine, this groundbreaking book offers much more than a weight-loss program. It offers an understanding of the personal and social forces conspiring against healthy weight loss, conditions that make losing weight more difficult, an overview of every method-from Atkins to bariatric surgery-and sound advice on the importance of exercise and lifestyle changes.
The Complete Idiot's Guide to Difficult Conversations: Get the Positive Results You Want When the Going Is Tough
by Gretchen HirschHow to tackle sensitive subjectsCovering both professional and personal situations, this guide examines ways to approach and handle conversations that are often put off or avoided altogether. The most comprehensive book of its kind, it provides all the information you need to approach difficult conversations with confidence, avoid blaming, overcome defensiveness, and make better decisions.• The only book on the market covering difficult conversations in both the workplace and one&’s personal life• Can be read cover to cover or used as a quick reference guide• Reviewed and approved by the Program Chair of Organizational Communication at Franklin University and former professor of Applied Linguistics at Harvard University
The Complete Idiot's Guide to Indigo Children: An Enlightened Approach to Nurturing an Indigo Child
by Carolyn Flynn Wendy H. ChapmanForget the Age of Aquarius and hang on tight . . . The term &“Indigo Children&” entered the lexicon in 1982 when psychic and author Nancy Ann Tappe talked about the coming Indigo Age in her book, Understanding Your Life Through Color. In this guide, the authors explain why Indigo Children require lots of attention: they tend to think holistically and intuitively, and they process emotions differently. Parenting these high-level children is a challenge, and their years in school may be challenging.• Articles about the Indigo phenomenon have appeared in newspapers throughout the U.S. and as far away as Russia over the last few years, including one in the New York Times (1/06)• Author Wendy H. Chapman is considered one of the foremost experts on Indigo Children
The Complete Idiot's Guide to Enhancing Sexual Desire: Red-Hot Strategies to Boost Your Desire
by Judy Ford Rachel Greene BaldinoStaying focused on one of life's greatest pleasures ... From setting the stage and setting aside "sex time" to natural and chemical stimulants and enchancers to a wide variety of mechanical and visual erotic aids, this guide offers expert advice from two noted sex therapists. It helps couples overcome busy schedules, fatigue, and distractions-and keep sexual desire not only alive and well but charged with total satisfaction.
Don't Retire, Rewire!, 2nd Edition: 5 Steps to Fulfilling Work That Fuels Your Passion, Suits Your Personality, and
by Jeri Sedlar Rick Miners80% plan to work after retirement . . . here&’s the guide you need A recent AARP survey found that 80% of baby boomers plan to continue working in some form past the age of 65—either for the money or for the fun of it. Today&’s retirees are looking for work situations that are mentally and emotionally rewarding. The problem is that many are not sure how to find them. This new edition helps you define what kind of work is best suited for your passions and interests, and guides them through the process of obtaining such work—whether it&’s a part-time job, volunteer work, or a second career.• Combines practical advice with stories and lessons of real-life retirees• Covers hot-button topics that have become closely intertwined with the idea of rewiring—non-work activities, financial planning, workplace flexibility, work and family balance, and the nurturing of professional and personal relationships.
The Complete Idiot's Guide to the Power of the Enneagram
by Herb Pearce Karen K. BreesEmpower yourself through through self discovery - uncover your personality type, become your best self, and learn about other personality types to improve your relationshipsIn this &‘personality guide&’, Author Laura Miltenberger covers the nine enneagram personality types. Each archetype is distinct and influences a person&’s traits, how they work, reach goals, and relate to others. Let the pages of this enneagram workbook take you on a journey of self-discovery. The book will help you: • Identify your enneagram type • Learn about the defining characteristics of each type • Find out how your personality traits can influence your daily habits and interactions • Discover how to embrace the strengths of your type and overcome your weaknesses • Improve your relationships by deepening your understanding of others Discover your personalityUnlock your potential and become your best self with this personality psychology book. This book offers a deeper understanding of the complexity of your personality. By working through the personality book, you&’ll discover your strengths and weaknesses and quickly identify ways to reach your highest potential. Enneagram archetypes are determined by a personality assessment and then each type is analyzed by their strengths and weaknesses. Through illustrations and simple explanations, the author offers guidance on how to use this knowledge for self-awareness and personal growth. This book will keep you engaged and ready to implement what you&’ve learned in no time!
It's Hard to Make a Difference When You Can't Find Your Keys
by Marilyn PaulOverbooking? Running late? Feeling overwhelmed by clutter and to-dos? Management consultant Dr. Marilyn Paul guides you on a path to personal change that will bring true relief from the pain and stress of disorganization. Unlike other books on getting organized, It’s Hard to Make a Difference When You Can’t Find Your Keys offers a clear seven-step path to personal development that is comprehensive in nature. Drawing on her own experience as a chronically disorganized person, Paul adds warmth, insight, humor, and hope to this manual for change and self-discovery. She introduces the notion of becoming “organized enough” to live a far more rewarding life and make the difference that is most important to you. .
Beyond the Summit
by Todd SkinnerWorld-class rock climber Todd Skinner is also one of today's most sought-after motivational speakers for business audiences. Whenever he describes his history-making sixty-day free climb of the 20,500-foot Trango Tower in the Karakoram Himalayas (shown on the jacket), people are in awe of his stamina, skill, ambition, and determination. They are also eager to apply his lessons in their professional and personal lives. Skinner argues that everyone has a mountain to climb, whether it's meeting your annual sales target or launching a new product or getting your department to improve its teamwork. And he stresses that you should set your goals even higher than you normally would, and constantly look beyond the current summit to the next one. For instance, instead of aiming for 10 percent revenue growth, go after a seemingly impossible 50 percent target, and then think of new ways to get there. In both rock climbing and business, you must define your exact mission, assemble the right team, make the critical transition from preparation to action, have courage when crossing difficult terrain, and weather the storms well. Skinner offers fresh insights into all of these topics and explains principles such as: how you think is more important than what you know pick teammates for what they will do, not what they have already done make decisions in answer to the mountain fall toward the summit see each challenge as part of a bigger picture, your lifelong ascent Beyond the Summit presents fresh and inspiring advice on leadership, teamwork, and decision-making skills, combined with an epic adventure tale.
Mindful Loving
by Henry GraysonIn this groundbreaking book, Dr. Henry Grayson shares his breakthrough techniques for creating deeper and more lasting connections with our loved ones. Henry Grayson, a psychologist, relationship counselor, psychoanalyst, and former minister who has been working with couples and individuals to improve their relationships for over thirty years, has found that most people are actually more unhappy after marriage counseling or couples therapy. In Mindful Lovinghe sets aside the traditional methods of therapy to show you how to look at your relationships from a completely different perspective. By getting to the root of our relationship problems, which stem from our thoughts and beliefs and mistaken ideas about our own identities, Grayson creates a whole new framework-one where psychology, spirituality, and science meet-in which to view intimacy. He guides you through ten simple but specific and effective practices and share crucial insight about: * Breaking the vicious cycle of interaction that traps us in patterns of resentment and isolation * The six forms of counterfeit "love" and nine barriers to love * Unblocking the flow of love and choosing love over fear * Creating a spiritual marriage rather than an ego-based marriage * The ten empowering characteristics of Empowering Love Filled with techniques, exercises, meditations, and inspiring case studies, here is an indispensable guide to creating healthy and fulfilling relationships that is destined to become a classic in the field.
Too Young to Retire
by Marika Stone Howard StoneWith Americans living longer, healthier lives, the conventional idea of retirement is obsolete. Millions of Americans are working past the age of sixty-five--not because they have to, but because they want to. Many, like Marika and Howard Stone, discover second careers, start their own businesses, or go back to school. Too Young to Retire offers inventive and exciting retirement alternatives to help readers find their labors of love, inner activists, or how to make a home away from home. Enlightening exercises and workbook pages as well as a comprehensive list of publications, home exchange organizations, and websites are included to assist readers in making meaningful choices. For those who aren't ready to throw in the towel, Too Young to Retire is the essential resource for discovering what comes next.
I Know I'm In There Somewhere: A Woman<s guide to finding her inner voice and living a life of authenticity
by Helene BrennerBased on her work with over a thousand women across the country, psychologist Helene G. Brenner has learned that women feel the impulse to accommodate, adapt and mold themselves to serve others at their own expense. Her solution is an invigorating new approach to women's psychology. The key to transformation, she explains, is not self-improvement, but self-acceptance--affirming and validating what we truly feel and experience and who we already are. Dr. Brenner shows women how to discover and express what they truly want and value, guiding you toward your own Inner Voice. I Know I'm In There Somewhere will show you: - How to embrace, rather than fix, the Inner Voice that has been there all along - How to distinguish the Outer Voices (the expectations of the people around you) from Your Inner Voice (the voice of your true self that goes beyond intuition and guides you wisely towards what is right for you) - What to do when you feel that the essence of who you are is being stifled by external demands and expectations
Breaking the Pattern
by Charles PlatkinEver get the sense that you're reliving the same events, arguments, and frustrations again and again? Does your relationship, job, or diet always begin full of hope, but, somehow, fail to work out in the end? In Breaking the Pattern, Charles Stuart Platkin synthesizes years of research in psychology, motivation, success, and achievement into what he calls ?The 5 Principles You Need to Remodel Your Life,? helping readers to take action in those areas where they feel stuck or doomed to repeat negative past experiences. Through a series of self-reflective exercises, Platkin encourages readers to examine their successes and failures, identifying, analyzing, and finally breaking the very patterns that have kept them from realizing their dreams. By incorporating inspirational quotes and stories throughout the book, Platkin creates a positive, healing environment in which even the most self-doubting reader can gain the support and motivation necessary to begin to change his or her life for the better.
Help Yourself for Teens
by Dave PelzerAs featured on Oprah Dave Pelzer, author of the acclaimed, best-selling books A Man Named Dave and Help Yourself, continues his tireless crusade against despair with Help Yourself for Teens, an uplifting new book written specifically for young adults. Sharing stories of his own adolescent struggles-fighting for his life against his alcoholic mother and enduring outrageous oppression at the hands of bullies and false friends-Pelzer imparts advice to help young people rise above their circumstances and achieve greatness. He offers teenagers practical solutions for overcoming their own hardships, focusing on three areas: facing current and past problems; realizing the importance of decisions; and finally, never giving up on oneself. Through it all, Pelzer never lets his readers forget that they alone have control over the outcomes of their lives. Pelzer’s uplifting and practical advice strives to tackle issues ranging from physical and sexual abuse to identifying spousal disagreement. Part self-help book and part inspirational memoir, Help Yourself for Teens is an empowering and uplifting guide to growing up in an often difficult world. .