- Table View
- List View
Falling into the Rhythm of Life: Life Lessons Straight from the Horse's Mouth
by Sharon Campbell-RaymentIn every tragedy there is the ability to heal and rise above the challenge. In Falling into the Rhythm of Life, author Sharon Campbell-Rayment leads readers through her personal story of a devastating accident and her path to healing and recovery. She also provides readers with helpful lessons, tips and techniques called – Life Lessons Straight From the Horse's Mouth – written to equip readers on their own journeys.
Falling Together: How to Find Balance, Joy, and Meaningful Change When Your Life Seems to be Falling Apart
by Donna CardilloThere are times in life that shake us to our very foundations. We wish for things to get better, fast. But the truth is that moments of &“falling apart&” are also our most powerful catalysts for growth and change. In Falling Together, Donna Cardillo, a registered nurse, Dr. Oz blogger, and beloved public speaker, reflects on the overwhelming challenges that fall into every life, and the renewal that comes when we are able to meet them with courage. A funny, big-hearted self-help memoir that takes on issues like divorce, caregiving, and burnout—and many women&’s biggest enemies of all, fear, insecurity, and self-doubt—Falling Together shows how to turn the challenges that threaten to knock us to the ground into the building blocks we need to become more successful, more joyful, and ultimately, more alive.
Fame da Stress
by The BlokeheadVoglio ringraziarVi per aver scelto "La Fame da Stress: Gestire gli agenti stressanti che provocano Fame Emotiva e Fame Compulsiva & Sconfiggerla Ora!” Il libro illustra passi e strategie sperimentate per liberarsi dallo stress con successo, vincere la fame emotiva e condurre una vita migliore. Il libro contiene anche informazioni utili sui sintomi e sulle cause dello stress e su come lo stress influisce nella vita. Chiarisce anche gli effetti dello stress sulla mente e sul corpo, fornendo suggerimenti su come evitare di stressarsi e come cambiare atteggiamento di fronte agli agenti stressanti.
The Fangirl Life: A Guide to All the Feels and Learning How to Deal
by Kathleen SmithAre You a Fangirl? * Do you survive boring classes or meetings by imagining your favorite TV couple making out? * Have you posted a lengthy diatribe on the Internet defending a fictional character? * Have you gotten carsick from reading fan fiction on your smartphone? * Has Netflix presented you with the "Are you still watching?" button at least once? If you answered yes, you are a fangirl. (But you already knew that!)Fangirling is more than a hobby; it's a way of life for an enormous community. As a fangirl, you are a passionate, intelligent, and creative creature. But sometimes focusing on the fictional can keep you from putting those qualities to use in your everyday life. Rather than using your pop culture obsessions to avoid your real-life problems, you can tackle issues like stress, anxiety, and low self-esteem by turning obsession into inspiration. If you enjoy flailing over badass fictional ladies or speculating endlessly over plot points, but would like to carve more space for the narrative of your own life, this is the book for you. Written by a proud fangirl who is also a licensed therapist, The Fangirl Life is a witty guide to putting your passions to use in your offline life, whether it's learning how writing fan fiction can be a launching point for greater career endeavors, or how to avoid the myths that fictional romance perpetuates.If you're ready to start translating those fictional obsessions into some bold personal moves, let The Fangirl Life help you become your own ultimate fangirl.From the Trade Paperback edition.
Fashionably Late: A Sexy Little Twist to Revitalize You and ReDesign Your Life!
by Danne ReedFeel like life is passing you by while youre busy earning a living, running errands and doing the laundry? Ever ask yourself what happened to that fun and fearless gal you used to be? Well, its time to dust off, doll up and arrive Fashionably Late to your own Life! All you need is a Sexy Little Twist: Sexy, as in confident, courageous, determined, energetic and playful. Little, as in small steps back to the real You. Twist, as in a plot twist, a twist of fate and that little fruit curl that makes a dull cocktail a Party in a Glass! Youre not out of the game yet, girlfriend. Its never too late to become that courageous, captivating, confident gal you always knew you could be! Its the point in your life story where we come to the unexpected plot twist: Fess up to your brilliance Wipe out whats holding you back Wake up your imagination Step into the purpose of your life Show off your inner beauty Breathe new life into your relationships Fashionably Late: A Sexy Little Twist to Revitalize You and ReDesign Your Life! will take you on an adventure to rediscover and recapture the beautiful, passionate, fulfilling life you always dreamed youd live.,
The Fatherless Daughter Project: Understanding Our Losses and Reclaiming Our Lives
by Denna Babul Karin Luise"This groundbreaking work will give voice to an enormous population of women who are struggling to understand themselves in the face of their fathers' absence." --Claire Bidwell Smith, author of The Rules of Inheritance and After This When Motherless Daughters was published 20 years ago, it unleashed a tsunami of healing awareness. When Denna Babul and Karin Smithson couldn't find the equivalent book for fatherlessness, The Fatherless Daughter Project was born. The book will set fatherless women on the path to growth and fulfillment by helping them to understand how their loss has impacted their lives. A father is supposed to provide a sense of security and stability. Losing a father comes with particular costs that vary depending on the way he left and how old a girl was when she lost him. Drawing on interviews with over 5000 women who became fatherless due to death, divorce, neglect, and outright abandonment, the authors have found that fatherless daughters tend to push their emotions underground. These issues in turn become distinct patterns in their relationships as adult women and they often can't figure out why. Delivered with compassion and expertise, this book allows readers support and understanding they never had when they first needed it, and it encourages the conversation to continue.
The Fault Is of the Sufferer
by Dada BhagwanThere are times in life when we must endure suffering due to no fault on our part – or so it seems. In painful circumstances, we naturally question, “Why me? Am I wrong? It’s not my fault!” Such situations may feel like the very definition of suffering. In the book “Fault is of the Sufferer”, Gnani Purush (embodiment of Self knowledge) Dada Bhagwan provides spiritual solutions to common and everyday forms of suffering such as dealing with difficult people, facing unhealthy relationships, challenges in family relationships, and marriage problems. Among the myriad of spiritual books available, Dadashri offers a unique resource - addressing the age-old question: “So, am I wrong, or am I faultless?” He provides profound insight into the law of karma – explaining who is “The Doer”, who is at fault, and what is the cause in every instance of suffering. Whether seeking relationship tips, marriage advice, or simply to learn how to stay healthy, this book will prove an invaluable resource.
Fear, Illustrated: Transforming What Scares Us
by Julie M. ElmanThe Fear Project is a visually stunning, light-hearted, and compelling visual exploration of the fears people confront in their daily lives. For many years artist Julie Elman has collected common and not-so-common fears people have shared with her. Elman transforms the fears from words into multi-media collages full of color and intensity. The fears include death, failure, losing a child, losing one's voice, losing one's mind, centipedes in the shower, needles, cancer, speaking honestly with one's spouse, seaweed, getting arrested at Disney World, biscuits and clusters of small holes. The resulting work presents a wide range of emotions while subtly endorsing the spirit of confronting, releasing, and moving on from fears. "I have learned that 'Onward! ' is a word with a lot of power behind it, " writes Elman. When presented with these tangible interpretations of our deep fears, we will often feel less burdened by them. Fear is a universal emotion; this is an inviting, visually arresting, and unusually light-hearted treatment. Those looking for an antidote to the news or a follow-up to Humans of New York will appreciate Elman's quirky, magnetic, uplifting images.
Fearless
by Robb ArmstrongRobb Armstrong is one of the lucky ones. One of a handful of African-American artists to have a comic strip nationally syndicated in more than 300 publications, he gets to draw for a living. He works at home, so he can spend more time with his wife and two kids. He travels around the country, teaching drawing and sharing stories about his life with young people. He’s even met his share of famous people, including his idol, Charles Schulz. But his life wasn’t always so charmed. Born and raised in a rough neighborhood in West Philadelphia, Robb was one of five fatherless kids living in a cramped apartment where the electric bill didn’t always get paid. When he was six, his older brother was killed in a gruesome subway accident. Soon after, his remaining brother was severely beaten by the police for being in the wrong place at the wrong time. Then, his mother died of cancer. How did he get through all of these tragedies to the happy life? By drawing funnies. Life is not so different from the comics—the challenges, tragedies, and triumphs. Comics poke fun at our everyday routines and our universal motivations. They show us a lot about ourselves and the people around us. So as a cartoonist, Robb Armstrong has drawn a few lessons from life that he shares in this moving memoir. Weaving together his personal stories with simple drawing tutorials and original illustrations, Fearless is both a compelling read and an inspirational lesson on how to live well, through the good times and the bad.
A Fênix Quieta: Um Guia Para Introvertidos Ascenderem Em Suas Vidas Pessoais E Profissionais
by Cibeli Da Rocha Hirsch Prasenjeet KumarDesperte a Fênix que há dentro de você. Ascenda em sua carreira. Ame sua profissão. Você é uma pessoa introvertida e tem a impressão que seus colegas extrovertidos se vendem melhor e sobem na carreira mais rápido que você, enquanto você é quem sua a camisa? Você já não aguenta mais fazer hora-extra, ter que encarar gente mal resolvida no escritório, colegas de trabalho que roubam suas ideias, chefes que praticam o favoritismo na cara dura ou colegas que te apunhalam pelas costas? Você perdeu seu emprego recentemente e não sabe o que vai fazer agora? Então, leia o livro A fênix quieta, onde Prasenjeet Kumar compartilha a sua própria história, desde quando trabalhava como advogado corporativo até se tornar empreendedor e escritor em tempo integral, usando sua introversão como um força para superar todos os obstáculos. Baseando em eventos, experiências e disputas de poder testemunhados todos os dias dentro dos escritórios por qualquer pessoa (e não apenas por advogados), este livro não apenas lhe servirá de inspiração, mas também irá ajudá-lo a montar seu próprio plano de ação. Assim como o lendário pássaro Fênix que renasce das cinzas, o livro A fênix quieta deseja ajudar a todos os introvertidos ou pessoas mais quietas e reservadas a se sobressaírem usando seus próprios recursos.
Fierce Optimism: Seven Secrets for Playing Nice and Winning Big
by Leeza GibbonsAttitude can be sexy— a practical and inspirational guide for using kindness and positivity as a winning strategy from Celebrity Apprentice champion, Hollywood veteran, and New York Times bestselling author Leeza Gibbons.We live in a winner-take-all world, in which only the toughest thrive. On the surface, from the living room to the boardroom, it’s certainly no place for nice. Civility and kindness are often the price of admission, and empowering communication is checked at the door.Leeza Gibbons is a culture changer who doesn’t “mess with mean.” She has fiercely redefined optimism, and used positive communication as an empowerment strategy to win with class. She refuses to to sacrifice kindness as she has succeeded in getting ahead. Working for decades in an intense, often merciless industry that rewards novelty, ruthlessness, and the next big thing she has applied smart principles and excelled through savviness—without having to sell her soul or fake it. But redefining nice does not mean being a pushover. As the winning contestant on the hit show Celebrity Apprentice, the former host of Entertainment Tonight relied on her fresh and authentic “no drama” mentality and smart strategies to outmaneuver the other contestants without disempowering them. Throughout the competition, Leeza kept her cool and, most importantly, remained true to herself and her values. In this book, she reveals the secrets of her years of success and bares the stories and vulnerable moments that led to where she is today. Her success is proof that optimism works. You can play it your way and still win.In Fierce Optimism Leeza combines stories from her own life and tales of other pioneering business leaders with core principles that others can apply to take them to the next level of success:• Engage optimism and kindness as your competitive edge• See success unshared as failure• Empower the team, and you win • Pay it forward by mentoring others• Be transparently youFilled with down-to-earth advice and empowering stories, Fierce Optimism makes clear that with kindness, authenticity, and smart teamwork, you can be nice—and win.
Fiercely You: Be Fabulous and Confident by Thinking Like a Drag Queen
by Jackie Huba Shelly Stewart KronbergsWork through your fears by getting fierce!Fiercely You is a creative, playful approach to the serious problems that women face regarding confidence and risk taking. At a particularly low point in her life, bestselling author Jackie Huba serendipitously stumbled upon the wonderful world of drag queens and was inspired. They were supremely self-assured, utterly fearless, strong, powerful, and unabashedly and completely themselves. Jackie even became a drag queen herself: Lady Trinity. Drawing on her own experiences and interviews with the world's top drag queens, Huba and coauthor Shelly Kronbergs offers five Keys to Fierce that will help readers find the courage to ignore criticism and live the life they truly want to live every day--no wigs or stilettos required.
The Fifth Trimester: The Working Mom's Guide to Style, Sanity, and Success After Baby
by Lauren Smith BrodyThe Fifth Trimester is your new best friend: a brilliant, tells-it-like-it-is guide that helps moms cope with the demands of the real world after the baby arrives The first three trimesters (and the fourth—those blurry newborn days) are for the baby, but the Fifth Trimester is when the working mom is born. No matter what the job or how you define work, you're going to have a lot of questions. When will I go back? How should I manage that initial "I want to quit" attack? Flex-time or full-time? How can I achieve 50/50 at home with my partner? What's the best option for childcare? Is it possible to look like I slept for eight hours instead of three? And . . . why is there never a convenient space to pump? Whether you're in the final stages of pregnancy or hitting the panic button on your last day of leave, The Fifth Trimester is your one-stop shop for the honest, funny, and comforting tips, to-do lists, and take-charge strategies you'll need to embrace your new identity as a working parent and set yourself up for success. Based on interviews with 700+ candidly speaking moms in wildly varied fields and incredible expert advice, The Fifth Trimester tackles every personal and professional detail with the wit, warmth, and inspiration you need to win when you head back to work. Like What to Expect When You're Expecting and The Happiest Baby on the Block, this is an indispensable guide every new mom needs on her shelf.
FINANCIAL FREEDOM IN TWO STEPS The proven method to generate passive income from scratch
by Keith Baddeley Agustin GrauAt last! Stop worrying about money. Start making money. Obtaining your financial freedom is simple using this proven method that I’ll show you. I have been using it for years and it’s easy enough for anyone to implement, whether they have experience or not. To make money, you don’t need to have money. You just need knowledge to lead you to money. This “knowledge” is what you’ll find in this book. A clear, simple and precise method that explains how to generate passive income from scratch, without needing to have money to invest. A two-step method: first, generate some money; second, invest that money earned. In simplicity is power. The key to financial independence is creating assets: making things that bring in a constant flow of cash every month. What’s more, this needs to happen in automatic mode and for an indefinite period of time. You can then keep on enjoying the income, as can your children even after you die. This is not science fiction: it’s a system, a passive income strategy that will provide you with freedom, financial freedom, financial independence and money. Why are there not more people doing it? Because they’re too busy working, tied to their jobs and not generating income. They’re focused on not being free and not being happy. The focus of this book, however, is something else. What? Abundance, wealth, fulfillment, creativity, personal growth, strategy, joy, prosperity and happiness. In this book, you will learn: •To make money, even though right now you have nothing. •To create assets that will bring in money every month. •To design a strategy that will make your money work for you. •To set up a system that will allow you to earn an income automatically, recurrently and continuously. •To develop yourself personally, putting to use your
Find Your Extraordinary: Dream Bigger, Live Happier, and Achieve Success on Your Own Terms
by Jessica Dilullo HerrinWhat if you could, with a little effort, live an extraordinary life? A life in which you felt deep passion for everything you did, and always had time for what matters most? A life in which you had the power, the daring, and the will to make your boldest dreams come true, all while you happily left feelings of inadequacy or guilt behind? It is possible to take your life from ordinary to extraordinary. The secret? Cultivating the entrepreneurial spirit inside you - the spirit that allows you to embrace your individuality, to look not just at what is but at what could be, to believe in yourself beyond reason and to step up to creating your own definition of happiness and success - a version of success in which work and family life happily co-exist - instead of chasing a cookie-cutter version. Here, Jessica Herrin, serial entrepreneur and founder and CEO of the Stella & Dot Family Brands, shows how the classic traits of successful entrepreneurs are ones each one of us can develop - and use not only to create a company, but also to create an extraordinary life. Whether we work a corporate job, run a family, or run our own business, Herrin offers realistic, attainable steps each one of us can take to achieve extraordinary success on our own terms. Through candid and inspiring lessons from her life as a successful CEO and working mother of two, as well as stories of many amazing individuals she's met along the way, Herrin inspires and empowers us to dial up the sound of our own voices and make our authentic dreams a reality. This book isn't about having it all; it's about having what matters most to you. It is about how to find your extraordinary - your extraordinary career, your extraordinary happiness, your extraordinary life.From the Hardcover edition.
Find Your Miracle: How the Miracles of Jesus Can Change Your Life Today
by Chris Shook Kerry ShookWhat if the Miracles of Jesus Weren't Just for the Past? Healing the blind. Walking on water. Calming the storm. Feeding thousands with a few loaves and fish. Every miracle Jesus performed was for a purpose. There was provision for that specific moment in time. But what if each miracle was also embedded with the promise of future provision...for you? In Find Your Miracle, New York Times bestselling authors Kerry and Chris Shook take a fresh look at nine of Jesus's most incredible times of healing and supernatural intervention. The Shooks unpack these moments in modern language to usher you into the pain, desperation, breakthrough, and miracle of each encounter. Plus they reveal a "miracle map" that connects that moment long ago to our needs today for revelation, transformation, and restoration. As you seek the miracle you long for, Kerry and Chris encourage and prepare you for an even greater spiritual surprise God wants to perform in your life...and in your heart.
Finding Calm for the Expectant Mom: Tools for Reducing Stress, Anxiety, and Mood Swings During Your Pregnancy
by Alice D. Domar Sheila Curry OakesThis invaluable resource shows moms-to-be how to manage stress during pregnancy.Pregnancy is exciting and exhilarating, but it can also be physically and psychologically demanding. The myth, perpetuated by social media, says that you should be "glowing," but in reality, you may be anxious and find yourself on an emotional roller coaster. And that is okay. Feeling stressed and moody are very normal reactions to the changes your body is going through, the thoughts you might have about how your pregnancy will impact your career and relationships, and the social pressure to have a perfect pregnancy. High levels of stress and anxiety are not good for you or your baby, but there are ways to cope with and counteract these feelings, put them in perspective, and bring peace to your pregnancy. It is indeed possible to learn new skills that will enable you to glow and thrive.In addition to featuring fun quizzes, stories of women with whom Dr. Alice Domar has worked, and information, advice, and encouragement, Finding Calm for the Expectant Mom includes mind-body techniques that can relieve stress, anxiety, and moodiness. With the tools and problem-solving approach presented here, you can adjust your expectations, restructure negative thought patterns, cultivate resilience, and not only meet the challenges of pregnancy, but happily anticipate the most amazing experience of your life: becoming a mother.From the Trade Paperback edition.
Finding God in the Ruins
by Matt BaysWhen the reality of your pain doesn't line up with what you've been taught in church, then what? While many abandon their faith or embrace hopelessness, it is possible to discover the God who heals your heart in the midst of the pain. Matt Bays has been where you are. His unforgettable stories of loss and healing will usher you into a life where gratitude overpowers anger, hope overcomes despair, and hunger for God replaces indifference to God. With a fresh and original writing style, Bays demonstrates that true redemption is far more powerful than the temporary fixes of sanitized Christianity.
Finding the Blue Sky: A Mindful Approach to Choosing Happiness Here and Now
by Joseph EmetJoseph Emet explores the intersection between Positive Psychology--the study of what makes people happy--and the ancient wisdom of Buddhism. Positive Psychology--with its focus not on mental "disease," but rather on what actually makes people happy--has revolutionized the way that we look at mental health. What many people don't realize, however, is that Positive Psychology is not as young a field of inquiry as we think. In fact, according to Joseph Emet, the original positive thinker was the Buddha himself. In this wise and inspiring book, Emet traces the fascinating intersection between the age-old wisdom of Buddhism and the latest scientific research into what makes people happy. In this book readers will discover: * How to replace negative thinking with positive thinking * How to move from frenzied thinking to quiet contemplation* The duty we have to others to live a happy life As Joseph explains in this work, the blue sky of happiness is found just beyond the grey clouds of sadness, everyday concerns, stress, or anxiety. Readers will find that the advice in this book can act as the gentle wind that clears those clouds away.From the Trade Paperback edition.
The Finger and the Moon: Zen Teachings and Koans
by Alejandro JodorowskyJodo’s interpretations of the stories and koans of Zen master Ejo Takata • Offers more than 60 Zen teaching tales, initiatory stories, koans, and haikus for self-realization and spiritual awakening • Each story or koan is accompanied by the author’s lucid and penetrating commentary, blending the same burlesque slapstick and sublime insight that characterize his films • Explains how one must see beyond the words of the story to grasp the spiritual insights they contain Before he became the film maker and graphic novel author known throughout the world today, Alejandro Jodorowsky studied with Zen master Ejo Takata in Mexico City. In The Finger and the Moon, Jodorowsky recounts how he became Takata’s student and offers his interpretations of the teaching tales, initiatory stories, koans, and enigmatic haikus he learned at the feet of his great and humble teacher. Blending the same burlesque slapstick and sublime insight that characterize his films such as El Topo and The Holy Mountain, each story is accompanied by the author’s lucid and penetrating commentary, as well as insights from ancient Zen teachers. Yet their most significant gift to the reader is the sudden shock of realization they impart that can lead to spiritual awakening. Jodorowsky notes that most people are incapable of self-realization because of their fear of the void within, an emptiness they seek to fill with noise and chatter. He shows that Zen teachings can be compared to a finger pointing at the moon, directing you to awaken to your true nature--the Buddha within. The danger lies in mistaking the pointing finger for the moon, mistaking the words for the essential enlightenment, which can only be grasped once words have been surpassed. Unlike most tales, these stories are intended to evoke silent illumination--as true awakening and self-realization cannot occur until the mind has been stilled.
Five-Day Course in Thinking
by Edward de BonoFirst published in 1967, this remarkable title from one of history’s greatest minds remains a must-read in the world of creative thinking. Based on the tenet that an error can lead to the right decision, de Bono guides the reader through a series of non-mathematical problems and puzzles, all designed to help us analyse our personal style of thinking, work out its strengths and weaknesses, and to consider the potential methods that we never use.There are three courses, each five days long and each created to focus on a different style of thinking, featuring: The Bottles ProblemThe Blocks ProblemThe L-GameThe End GameA true life-changer, this book will have you thinking in ways that you never thought were possible.
The Five Elements: Understand Yourself and Enhance Your Relationships with the Wisdom of the World's Oldest Personality Type System
by Dondi DahlinThe Five Elements brings the wisdom of an ancient healing system to modern readers, helping them understand themselves--why they do what they do--better.Dondi Dahlin shows us that we are all born with individual rhythms that go beyond the influence of our genes and upbringing. The five elements originated in ancient Chinese medicine over 2,000 years ago--when scholars theorized that the universe is composed of five forces: water, wood, fire, earth, and metal. Understanding these elements helps us stay in balance physically, mentally, spiritually, and emotionally. By explaining the efficacy of wood, the depth of water, the joy of fire, the compassion of earth, and the wisdom of metal, this book helps people understand themselves and form lasting connections to others, answering the age-old question of why we do what we do.From the Trade Paperback edition.
The Five Life Decisions: How Economic Principles and 18 Million Millennials Can Guide Your Thinking
by Robert T. MichaelChoices matter. And in your teens and twenties, some of the biggest life decisions come about when you feel the least prepared to tackle them. Economist Robert T. Michael won’t tell you what to choose. Instead, he’ll show you how to make smarter choices. Michael focuses on five critical decisions we all face about college, career, partners, health, and parenting. He uses these to demonstrate how the science of scarcity and choice—concepts used to guide major business decisions and shape national legislation—can offer a solid foundation for our own lives. Employing comparative advantage can have a big payoff when picking a job. Knowing how to work the marketplace can minimize uncertainty when choosing a partner. And understanding externalities—the ripple of results from our actions—can clarify the if and when of having children. Michael also brings in data from the National Longitudinal Survey of Youth, a scientific sample of 18 million millennials in the United States that tracks more than a decade of young adult choices and consequences. As the survey’s longtime principal investigator and project director, Michael shows that the aggregate decisions can help us understand what might lie ahead along many possible paths—offering readers insights about how their own choices may turn out. There’s no singular formula for always making the right choice. But the adaptable framework and rich data at the heart of The Five Life Decisions will help you feel confident in whatever you decide.
Five Minutes to Happiness
by Maxwell Maltz Matt FureyThe greatest adventure in our lives is to learn the art of being happy. Happiness, like worry, is a habit, just as tying a shoelace or brushing our teeth becomes a habit. And, as you'll learn in this book, it only takes five minute a day to install happiness as a lifelong habit. Once the happiness habit is developed then it becomes a permanent part of your personality--requiring little or no effort on your part. You'll learn that tensions are at a minimum when we are happy. We cannot eliminate tensions altogether, yet wherever possible we must stand up to these tensions and stresses to develop our mental and spiritual muscles, just as in a game an athlete shows his abilities best under stress. In this program, you'll learn that we have a "built-in" success mechanism, also a "built-in" failure mechanism, and it is up to us to utilize the success mechanism in order to maximize happiness. And you'll learn that to be happy we must learn that we have another image besides the external one we see in the mirror. We have an inner self image that is the result of what we are and what we think we are...and this image we ourselves create depending on what aspects of the success or failure mechanisms we use. This in turn gives clothing to our personality. Getting the happiness habit means that we can use our imagination properly. Getting the happiness habit means that we become our own plastic surgeon and without the use of a magic scalpel perform magic on our self image, constructing a self image we can live with by removing the scar on it through understanding-an inner scar we put there with our own mental and spiritual bands, because we didn't understand. In Five Minutes to Happiness, you'll spend five minutes each day to reinforce these key ideas, and to pave the way to a joyous life adventure.
The Five Roles of a Master Herder: A Revolutionary Model for Socially Intelligent Leadership
by Linda KohanovIncludes Assessment Tool for Analyzing Your Leadership Style and Becoming a Better Leader In The Five Roles of a Master Herder, Linda Kohanov adapts horse-inspired insights into powerful tools for developing collaborative leadership and managing change. Over thousands of years, Kohanov writes, “master herders” of nomadic herding cultures developed a multi-faceted, socially intelligent form of leadership combining the five roles of Dominant, Leader, Sentinel, Nurturer / Companion, and Predator. The fluid interplay of these roles allowed interspecies communities to move across vast landscapes, dealing with predators and changing climates, protecting and nurturing the herd while keeping massive, gregarious, often aggressive animals together — without the benefit of fences and with very little reliance on restraints. She includes an innovative assessment tool to help you determine which roles you currently overemphasize and which roles you may be ignoring — or even actively avoiding. Through this powerful and surprising book, Kohanov will show you how to recognize, cultivate, and utilize all five roles in the modern tribes of your workplace, family, and other social organizations.