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Grieving a Suicide: A Loved One's Search for Comfort, Answers, and Hope
by Albert Y. HsuA 2003 Finalist in the United Kingdom Christian Book Awards
Growing Happy, Healthy Young Minds: Expert Advice on the Mental Health and Wellbeing of Young People (Generation Next)
by Ramesh ManochaThe world is getting harder for young people, and for the people who care about them: parents, teachers, school counsellors and concerned relatives. Generation Next is an organisation that gathers experts in several fields to provide information for professionals - now that expertise is gathered in this volume for everyone else. Each chapter contains easily accessible information, along with more detail and resources for those who wish to find out more. In this comprehensive volume there will be the latest information on many topics, including: Helping young people get help for mental health problems Bullying Anxiety Depression Understanding self-harm Child sexual abuse Alcohol and Drugs and how to communicate with young people about them Teens, Parties and Alcohol: A practical guide to keeping them safe Eating Disorders Body Image Resilience and Positive Psychology Understanding the Teenage Brain Online Time Management
Guardianes del alma: Animales que nos rescatan
by María Victoria GaiardelliConmovedoras historias que revelan por qué son nuestras mascotas las que nos eligen a nosotros para sanar nuestra alma, y no nosotros a ellas, como muchas veces creemos. Todos alguna vez escuchamos historias de personas que dedican su vida a rescatar animales de la calle y del abandono. Pero ¿somos nosotros los que los salvamos, o en realidad son ellos los que vienen a rescatarnos de mil modos? En este libro, María Victoria Gaiardelli recopila una serie de relatos protagonizados por animales que eligieron a seres humanos para sanarlos y cambiarles la vida y se convirtieron en sus guardianes del alma para siempre. El gato adoptado que salvó de la muerte por asfixia a toda una familia, el perro que alertó a una joven sobre la inminente detonación de una bomba, la perra que revirtió los signos vitales de una niña minutos antes de que fuera sometida a una intervención quirúrgica y el caballo que liberó a su dueña del abismo de los ataques de pánico son algunas de esas historias de esperanza y oportunidad. Advertencia: si al leerlas se emocionan, es porque un alma animal se está apoderando de su alma humana. Y es lo mejor que podría pasarles.
Guida al minimalismo per principianti: Come ridurre lo stress, aumentare la produttività e vivere meglio
by Poppi Edwards Barbara ParuttoSiete in cerca della felicità? Soffrite di stress, ansia o depressione? La vostra casa è piena di roba e vi fa sentire un senso di claustrofobia? Se la risposta a queste domande è SÌ, questo è il libro che fa per voi! Il minimalismo è uno stile di vita che consente di raggiungere la felicità avendo di meno e di liberarsi dal mondo consumista in cui viviamo; aiuta a ridurre lo stress e l’ansia, a prevenire la depressione e consente di cercare la felicità dentro di sé anziché cercare di riempire il vuoto con beni materiali. Contribuisce al rafforzamento del sistema immunitario, semplifica la vita, aumenta la produttività e aiuta a diventare più felici e più sani in breve tempo. Grazie a questa guida imparerete a ridurre il caos e a migliorare la vostra vita e non sarà affatto difficile intraprendere i passaggi necessari per iniziare a vivere secondi i principi minimalisti.
Gun Shy: The True Story of the Army Dog Scared of War
by Alison Stokes Angie McDonellVidar, the army search dog, has spent half his life sniffing out enemy weapons and bombs on the front line of the war in Afghanistan. His keen nose saved the lives of hundreds of soldiers, finding roadside bombs which could have killed British troops. But after two years of loyal service, Vidar became ‘Gun Shy’ – a term used to describe dogs who are frightened of loud noises. Whenever he heard bombs exploding or even the sound of helicopters flying above, he would curl up in the corner, shaking with fear.His army days were numbered… and his future looked uncertain. Until Angie, an army medic who befriended him during her tour of Afghanistan, made it her duty to give him a safe haven at her Welsh home.
Guía del minimalismo para principiantes: Reduce el estrés, mejora tu productividad y cambia tu vida
by Poppi Edwards Rocío García Sola¿Buscas la felicidad? ¿Padeces ansiedad, estrés o, incluso, depresión? ¿Sientes claustrofobia y agobio en tu propia casa? Si has respondido que sí a cualquiera de estas preguntas, ¡este libro puede ayudarte! El minimalismo es una forma de vida que te permite ser feliz con menos, lo que te libera del mundo consumista en el que vivimos. Te ayuda a aliviar el estrés y la ansiedad, así como mantener alejada la depresión. Vivir de forma minimalista te permite buscar la felicidad en tu interior, en lugar de intentar llenar ese vacío con cosas materiales. Mejora tu sistema inmune, simplifica tu vida, aumenta tu productividad y te ayuda a convertirte en poco tiempo en una versión más sana y feliz de ti mismo. Con esta sencilla guía sobre cómo organizar y cambiar tu vida, no te costará nada dar los pasos necesarios para comprometerte y mantener un estilo de vida minimalista.
HBR's 10 Must Reads 2017: The Definitive Management Ideas of the Year from Harvard Business Review (with bonus article What Is Disruptive Innovation?) (HBR's 10 Must Reads)
by Clayton M. Christensen Adam Grant Thomas H. Davenport Vijay Govindarajan Harvard Business ReviewA year's worth of management wisdom, all in one place.We've reviewed the ideas, insights, and best practices from the past year of Harvard Business Review to keep you up-to-date on the most cutting-edge, influential thinking driving business today. With authors from Clayton M. Christensen to Adam Grant and company examples from Intel to Uber, this volume brings the most current and important management conversations to your fingertips.This book will inspire you to: Rethink the way you work in the face of advancing automation Transform your business using a platform strategy Apply design thinking to create innovative products Identify where too much collaboration may be holding your people back See the theory of disruptive innovation in a brand new light Recognize the signs that your cross-cultural negotiation may be falling apartThis collection of articles includes "Collaborative Overload," by Rob Cross, Reb Rebele, and Adam Grant; "Algorithms Need Managers, Too," by Michael Luca, Jon Kleinberg, and Sendhil Mullainathan; "Pipelines, Platforms, and the New Rules of Strategy," by Marshall W. Van Alstyne, Geoffrey G. Parker, and Sangeet Paul Choudary; "What Is Disruptive Innovation?," by Clayton M. Christensen, Michael Raynor, and Rory McDonald; "How Indra Nooyi Turned Design Thinking into Strategy," an interview with Indra Nooyi by Adi Ignatius; "Engineering Reverse Innovations," by Amos Winter and Vijay Govindarajan; "The Employer-Led Health Care Revolution," by Patricia A. McDonald, Robert S. Mecklenburg, and Lindsay A. Martin; "Getting to Sí, Ja, Oui, Hai, and Da," by Erin Meyer; "The Limits of Empathy," by Adam Waytz; "People Before Strategy: A New Role for the CHRO," by Ram Charan, Dominic Barton, and Dennis Carey; and "Beyond Automation," by Thomas H. Davenport and Julia Kirby.
HBR's 10 Must Reads for New Managers (with bonus article How Managers Become Leaders by Michael D. Watkins) (HBR's 10 Must Reads)
by Daniel Goleman Robert B. Cialdini Herminia Ibarra Harvard Business Review Linda A. HillDevelop the mindset and presence to successfully manage others for the first time.If you read nothing else on becoming a new manager, read these 10 articles. We’ve combed through hundreds of Harvard Business Review articles and selected the most important ones to help you transition from being an outstanding individual contributor to a great manager of others.This book will inspire you to: develop your emotional intelligence influence your colleagues with the science of persuasion assess your team and enhance its performance network effectively to achieve business goals and for personal advancement navigate relationships with employees, bosses, and peers get support from above view the big picture in your decision-making balance your team’s work and personal life in a high-intensity workplace
HR on Purpose: Developing Deliberate People Passion
by Steve BrowneCan you still be excited about HR after 30 years in the field? Absolutely - if you lead with purpose. In HR on Purpose, Steve Browne - seasoned HR leader and popular "Everyday People" blogger - invites readers to rethink what HR is and reimagine what it could be. Through a series of engaging stories, personal reflections and practical takeaways, he shows how to embrace HR not just as a profession but as a calling. With honesty, humor and inspiration, Browne helps HR professionals reconnect with the meaning and impact of their work.Perfect for anyone at any stage of their HR career, this book is a daily reminder that HR is about people, and it can be joyful, bold and transformational.
Hablemos de lo que no se habla: Nuestro viaje hacia la eternidad
by Walter DreselUn análisis veraz y a la vez esperanzador también para quienes les ha llegado el instante de la partida, y para aquellos que permanecen y tienen la necesidad de manejar su dolor y la ausencia. Hoy te propongo quitarte un gran peso de encima. El final de nuestros días nos produce incertidumbre, miedo, ansiedad. Por eso preferimos ignorarlo, hacer de cuenta que no llegará ese momento, centrarnos en el hoy sin mirar nuestra vida en perspectiva. Incluso nos cuesta pronunciar la palabra " muerte ". Sin embargo, sabemos " en el fondo " que está allí, aguardándonos a nosotros y a quienes nos rodean. Ignorarla no alterará el devenir. En cambio, hablar de ella, pensarla y familiarizarse con la muerte, como una etapa más de nuestra existencia, nos sentará bien porque el primer resultado es que veremos la vida en su justo valor. En cualquier etapa en que te encuentres, es sano abordar nuestro pasaje a la eternidad para aprender a disfrutar de la vida en todo su esplendor durante cada una de sus estaciones y a envejecer con la dignidad que merecemos. Prepárate, aparta el tabú y te sentirás mejor.
Hairlooms: The Untangled Truth About Loving Your Natural Hair and Beauty
by Michele Tapp RosemanWords have power, and those that Black women often use to describe their hair are derogatory: nappy, steel wool, out of control. They often personally inherit these terms and pass them along without even realizing the crushing effects these words have on their feelings about the person they see in the mirror. While many books on the market address the practical ways of styling Afro-textured hair naturally, Hairlooms asks: Why is it so difficult for Black women to embrace their hair? and How can Black women overcome the multi-layered challenge of embracing their natural hair and beauty? Author Michele Tapp Roseman helps readers answer these questions for themselves, to write a new story that they can pass along. A recent Huffington Post article "Natural Hair Becoming Even More Popular Among Black Women" revealed a marked increase in the number of Black women who do not chemically treat their hair, yet also struggle to accept their natural hair and beauty. Through personal, revealing stories Hairlooms examines the issues behind these struggles. Guided exercises throughout help readers "comb through" their self-perceptions and form a plan for self-acceptance and personal empowerment. Hairlooms includes 32 compelling personal stories about those who have embraced their God-given hair and beauty, including: Major General Marcia Anderson—Senior advisor to the Chief on policies and programs for the U.S. Army Reserve, and the first woman to earn the distinction of a two-star general in the U.S. Army Reserve. The late Dr. Maya Angelou—World-renowned poet and author. The recipient of 30 honorary degrees and former Reynolds Professor of American Studies at Wake Forest University. Lisa Price—Founder of Carol's Daughter hair and beauty brand, a favorite of celebrities, and now sold in stores from coast-to-coast. Now owned by L'Oréal, Price is still at the helm of this growing business. Jane Carter—A professional hair stylist/colorist and salon owner, she founded the Jane Carter Solution after an allergic reaction caused by prolonged exposure to chemicals in traditional hair care products. Today, Jane Carter Solution sells millions of dollars' worth of products in Whole Foods Market, Sally Beauty Supply, Walmart, Target, CVS, and Walgreens stores. A'Lelia Bundles—Great-great granddaughter of the first Black female millionaire and hair-care creator, Madam C. J. Walker. She has teamed with Sephora and Sundial Brands to launch the Madam C.J. Walker Beauty Culture product line. A'Lelia is also a seasoned journalist, public speaker, and author of the New York Times bestseller, On Her Own Ground: The Life and Times of Madam C. J. Walker. Kim Coles—Hollywood actress, comedian, and featured guest on Dr. Drew's Lifechangers "Good Hair Debate" episode. Tomiko Fraser—The first African-American woman signed exclusively to Maybelline, and the longest-serving spokesperson for any cosmetics company.
Hallelujah Anyway: Rediscovering Mercy
by Anne Lamott<P>From the bestselling author of Help, Thanks, Wow and Bird by Bird comes a powerful exploration of mercy, its limitless (if sometimes hidden) presence, why we ignore it, and how we can embrace it. "Mercy is radical kindness," Anne Lamott writes in her enthralling and heartening book, Hallelujah Anyway. <P> It's the permission you give others—and yourself—to forgive a debt, to absolve the unabsolvable, to let go of the judgment and pain that make life so difficult. In Hallelujah Anyway: Rediscovering Mercy Lamott ventures to explore where to find meaning in life. We should begin, she suggests, by "facing a great big mess, especially the great big mess of ourselves." It's up to each of us to recognize the presence and importance of mercy everywhere—"within us and outside us, all around us"—and to use it to forge a deeper understanding of ourselves and more honest connections with each other. <P>While that can be difficult to do, Lamott argues that it's crucial, as "kindness towards others, beginning with myself, buys us a shot at a warm and generous heart, the greatest prize of all." Full of Lamott’s trademark honesty, humor and forthrightness, Hallelujah Anyway is profound and caring, funny and wise—a hopeful book of hands-on spirituality. <P><b>A New York Times Bestseller</b>
Happier at Work: The Power of Love to Transform the Workplace
by Gayle Van GilsThe American workplace has become toxic to mental, emotional, and physical health. A book for our complex and challenging times, Happier at Work offers a practical path for leaders and employees to shift a culture of fear and reactivity to one of communication and collaboration. Mindfulness and compassion come naturally to all of us, as does a fundamental goodness; in these pages, readers will discover how to access that true nature. Van Gils also explores the science behind practices that not only decrease stress, overwhelm, and chronic illness but also develop authentic, emotionally fit leaders and a compassionate workplace. Accessible and inspiring, Happier at Work is a guide to a transformed workplace—one of enhanced creativity, innovation, engagement, performance, and joy!
Happiness Is . . . 200 Things I Love About Dad: Real People, Real Stories, and the Power of Transformation
by Ralph Lazar Lisa SwerlingFrom the creators of Happiness Is . . . (more than 125,000 copies in print!) comes a smile-worthy gift book to show dads how much we care—on Father's Day, their birthday, or any other day of the year. Each book features 200 reasons to treasure those only-with-Dad moments, from getting much-needed advice to learning a new recipe, building a tree fort, taking a long walk together, sharing inside jokes, or just getting a big hug. Featuring the brand's signature sweet illustrations and friendly tone, these books celebrate all the personal moments, big and small, that we love to share with Dad.
Happiness Is . . . 200 Things I Love About Mom (Happiness Is... Ser.)
by Ralph Lazar Lisa SwerlingFrom the creators of Happiness Is . . . (more than 125,000 copies in print!) comes a smile-worthy gift book to show dads how much we care—on Mother's Day, their birthday, or any other day of the year. Each book features 200 reasons to treasure those only-with-Mom moments, from getting much-needed advice to learning a new recipe, building a tree fort, taking a long walk together, sharing inside jokes, or just getting a big hug. Featuring the brand's signature sweet illustrations and friendly tone, these books celebrate all the personal moments, big and small, that we love to share with Mom.
Happiness Is . . . 200 Things I Love About Mom: Real People, Real Stories, and the Power of Transformation
by Ralph Lazar Lisa SwerlingFrom the creators of Happiness Is . . . (more than 125,000 copies in print!) comes a smile-worthy gift book to show dads how much we care—on Mother's Day, their birthday, or any other day of the year. Each book features 200 reasons to treasure those only-with-Mom moments, from getting much-needed advice to learning a new recipe, building a tree fort, taking a long walk together, sharing inside jokes, or just getting a big hug. Featuring the brand's signature sweet illustrations and friendly tone, these books celebrate all the personal moments, big and small, that we love to share with Mom.
Happiness Is . . . 200 Ways to Be Creative
by Ralph Lazar Lisa SwerlingFrom the creators of the Happiness Is . . . series (more than 200,000 copies in print!) comes this charming ebook filled with 200 ways to live a creative life. Featuring the brand's signature style and cheer, these 200 little moments will inspire doodlers, actors, singers, artists, crafters, writers, daydreamers, and anyone looking for ways to embrace their creative spark.
Happiness Is . . . 200 Ways to Be Creative
by Ralph Lazar Lisa SwerlingFrom the New York Times–bestselling author-illustrator team, inspiring ideas to enhance your life through creativity. From the creators of the Happiness Is . . . series (more than 200,000 copies in print!) comes this charming ebook filled with 200 ways to live a creative life. Featuring the brand's signature style and cheer, these 200 little moments will inspire doodlers, actors, singers, artists, crafters, writers, daydreamers, and anyone looking for ways to embrace their creative spark.
Happiness in This Life: A Passionate Meditation on Earthly Existence
by Oonagh Stransky Pope FrancisA collection of homilies, speeches, and “messages of the day” that brings together Pope Francis’s wisdom on finding happiness in the here and now For Pope Francis, the appreciation of our everyday lives is a spiritual undertaking. Joy is a divine attribute, and creating joy around us an essential part of faith. Every homily and speech in this book delivers, in warm, engaging language accessible to believers and nonbelievers alike, a key lesson, instructing readers on finding love and happiness in a chaotic world. Along the way, Pope Francis discusses the sanctity of women’s rights, talks about how the love of sports can bring out our best qualities, and explains why fighting discrimination is the essence of loving thy neighbor. He shares personal stories and anecdotes from his life, provides comforting messages of hope, and discusses the ways flawed families can make you a better person. The core ideas of Francis’s papacy—mercy, support for marginalized people, and diplomacy—shine through.
Happiness: Your route-map to inner joy
by Andy CopeHappiness, calm and enlightenment need not be elusive concepts which we hear of in theory but are never able to capture. This funny, practical book by Andy Cope, the Dr of Happiness, will show you how to transform your thinking, change gear and find a fresh new perspective that will leave you better focused on the things that matter, healthier and a great deal happier.ABOUT THIS SERIESLittle Books are accessible and engaging books with a focus on personal development and business topics, delivering quick, outcome-focused results, ideal for self-improvement junkies, commuters, or business readers.
Happiness: Your route-map to inner joy
by Andy Whittaker Andy Cope Shonette Bason-WoodHappiness, calm and enlightenment need not be elusive concepts which we hear of in theory but are never able to capture. This funny, practical book by Andy Cope, the UK's first Dr of Happiness, will show you how to transform your thinking, change gear and find a fresh new perspective that will leave you better focused on the things that matter, much healthier and a great deal happier.Happiness is the definitive route map that shows you not only where, but also how. It teaches you to harness your thoughts, memories, ideas and attention to embrace 'now', experience more joy and live a truly flourishing life.This book is a wake-up call to stop skimming the surface of life, take charge of your attitude and set your path for enlightenment.Buckle up. You can expect peril, thrills, science and lots of laughter along the way.
Happy Accidents: The Transformative Power of "Yes, and" at Work and in Life
by David Ahearn David Wilk Frank FordStop saying 'no' to opportunity, and start saying 'yes' to possibility Happy Accidents is your personal guide to transforming your life. As we take on task after task, responsibility after responsibility, we lose sight of who we are and why we're doing what we do; we rush through the day completing a to-do list, but we never really seem to accomplish the things that are most important. What goals do you have for your life? What steps have you taken toward them today? Consider this book your guide to getting back on track to your dreams and help inspire those around you. It's not about doing more or doing less, it's about making what you do worthy of the effort. From forging new relationships, stepping out of your comfort zone, and reframing your work—start valuing these as empowering choices you get to make toward a particular goal every day. To preserve our precious time and energy, we often default to 'no,' yet this only closes the door to our growth, while a 'yes' opens up a world of possibilities. The secret is adding 'yes, and' to our lives. This seductively simple turn of phrase opens the doors to better collaboration and positive relationships, and invites self-sustaining opportunities into our world. 'Yes, and' helps you get from where you are, as an individual or organization, to where want to be. No person or organization is an island, and none of us reaches our goals alone. This book shows you how to build on the power of open-mindedness, cultivate supportive relationships, and adopt a win-win mindset to reignite your purpose and unleash your best. Harness the power of team collaboration, cooperation, and creativity Reframe 'mistakes' and 'bad ideas' into 'Happy Accidents' that lead to opportunities Communicate more effectively by learning how to listen actively and build on the pertinent information Relinquish some degree of control to allow for more growth and discovery Children have a natural inclination toward curiosity. As we grow into adults, our curiosity gradually takes a back seat to obligations, responsibility, and duty—but that spark remains, and can be reignited. Don't spend your life adrift in a sea of 'could've, would've, should've'—take back your sense of purpose, positivity, joy, time, and energy with the power of Happy Accidents.
Happy Healthy You: Your Total Wellness Toolkit For Renewing Body, Soul and Mind
by KJ LandisThe successful life coach and author of Superior Self offers concrete, easy-to-follow strategies for bringing more health and happiness into your life. With our hectic modern lives, it&’s easy to feel drained and worn down. But when we stop to consider what&’s tapping our energy most, we discover that old habits, unconscious patterns, and past experiences are dragging us down and blocking our self-growth. In Happy Healthy You, life coach KJ Landis helps identify how, why, and where we get ourselves stuck, and how we can utilize the drama and trauma of the past as a springboard to becoming our most authentic, vibrant selves. We all face a lot of stress in our day to day lives. Over time, those stressors can build into a major obstacle, causing us to retreat into survival mode. And when you&’re only surviving, you&’re not thriving. KJ Landis knows the story all too well—because she lived it herself. Now, she provides the playbook for tackling the blockages in our lives and moving beyond them to a life of happiness and health. In this book you will learn: • The root of what keeps us &“stuck&” in our lives • How to use the Negative Thought Pot to rid ourselves of self-deprecating beliefs • How hormones and epigenetics affect mental and physical wellness • The role of nutrition in our day-to-day health • Therapeutic movement as a mode of healing • The power of self-care through restorative practices • And much, much more!
Happy as Harry: A rescue dog shares his secrets for daily happiness
by Deana LuchiaHappy as Harry is a positive, touching and uplifting book about happiness, written by the perfect life coach - Harry the one-eyed rescue dog, and his owner, Deana Luchia. Perfect for fans of Alfie and George, Haatchi & Little B and The Happiness Project.'Dogs know how to be happy. It's what we do best. We cavort, careen, race and chase. Any day can be a good day, an amazing and fabulous day. You have the power to make an ordinary day extraordinary simply by deciding to make it so.' Harry the DogDogs are the happiest creatures in the world. They possess qualities that include their ability to live in the moment, their incredibly loving and playful natures and their innate forgiveness and joie de vivre. So a dog is the perfect narrator for a book about how to be happy. If dogs could share their secrets on happiness, this book is what they would say.The book is divided into six life-coaching sections: How to be HappyLove Well and be Well LovedHappy FamiliesA Balanced LifeHow to be GoodSaying GoodbyesHarry, along with a group of his closest friends, shows us how dogs approach life in all of these areas, and shares his simple and practical top tips for how we, as humans, can learn from dogs in order to live better, happier lives ('After every bath dry your whole body with a hairdryer'). We may have to dodge some curveballs at times, but there are plenty of challenges that can be overcome and doubts that can be banished by looking at the world through Harry's eyes.
Happy as Harry: A rescue dog shares his secrets for daily happiness
by Deana LuchiaHappy as Harry is a positive, touching and uplifting book about happiness, written by the perfect life coach - Harry the one-eyed rescue dog, and his owner, Deana Luchia. Perfect for fans of Alfie and George, Haatchi & Little B and The Happiness Project.'Dogs know how to be happy. It's what we do best. We cavort, careen, race and chase. Any day can be a good day, an amazing and fabulous day. You have the power to make an ordinary day extraordinary simply by deciding to make it so.' Harry the DogDogs are the happiest creatures in the world. They possess qualities that include their ability to live in the moment, their incredibly loving and playful natures and their innate forgiveness and joie de vivre. So a dog is the perfect narrator for a book about how to be happy. If dogs could share their secrets on happiness, this book is what they would say.The book is divided into six life-coaching sections: How to be HappyLove Well and be Well LovedHappy FamiliesA Balanced LifeHow to be GoodSaying GoodbyesHarry, along with a group of his closest friends, shows us how dogs approach life in all of these areas, and shares his simple and practical top tips for how we, as humans, can learn from dogs in order to live better, happier lives ('After every bath dry your whole body with a hairdryer'). We may have to dodge some curveballs at times, but there are plenty of challenges that can be overcome and doubts that can be banished by looking at the world through Harry's eyes.